Get Wakefield moving
Transcription
Get Wakefield moving
FT A D R Here’s your FREE guide to what’s on offer in the Wakefield District inspiring everyone to get active! The information in this draft copy is accurate as of January 2015. If your club information does not feature or needs changing, please contact [email protected] to have it added/amended. Contents Page How much physical activity should I be doing? 1 Castleford2 Normanton & Featherstone4 North West Wakefield6 Central Wakefield10 FT South East Wakefield14 Pontefract & Knottingley 17 Wakefield Rural21 Club Matters23 Benefits of keeping active 24 Keeping fit on a budget or with limited time 25 Health Walks26 27 Aspire Membership in Wakefield 28 Room on the Broom Adventure Trail 29 D R A Nordic Walking & Wakefield District Health Rides 3 North West Wakefield Central Wakefield 7 Wakefield Rural 4 Castleford 1 2 Normanton & Featherstone Pontefract & Knottingley 6 South East Wakefield 5 Foreword Get Wakefield Moving outlines the recommended amount of time we should be active every day. Staying fit and well is a moving experience - the more we move the fitter, healthier and happier we will be. Modern life where we travel by car, sit at desks for work or school, watch TV, use social media and play computer games often means we do not move enough each day. But here’s the good news! By making some small changes to your daily routine you can take big steps towards a healthy and active life. Hopefully within this booklet you will find something to inspire you to be more active; perhaps getting back into an activity you used to love or maybe trying something new. A FT Taking exercise is something we all know we should do more of but for many of us it is something we dread. Here are my three top tips to help you exercise more. Firstly, being physically more active should be fun. The most important thing is to find something you enjoy doing. This booklet will help you do that. There is a wealth of ways in which you can exercise in Wakefield district and much of it is free. Exercising is something that is good for you regardless of what age you are. You are never too old or too young. For children exercise will help them burn of all the energy they have and will help them sleep better, study better and feel better about themselves. For adults being more physically active will lift your mood, help with achieving a healthy weight and prevent many of the nasty diseases we’d all rather avoid. For older adults taking exercise will help maintain your independence and provides opportunities to meet people. My second top tip, after picking something you enjoy doing, is to build being more physically active into your daily routine. If it requires a lot of organisation it won’t happen. Why not walk or cycle part or all of the way to school or work? Sign up to a weekly class or group activity, like the really popular Health Walks you’ll find in this booklet. Or perhaps get into gardening? My final tip is to do this with friends or family. There are evenings when we’d rather stay in and watch TV, but if friends are expecting us we’ll make the effort and go out. Many of the group activities suggested in this booklet will introduce you to new friends who will look forward to meeting you again at the next session. But above all, to steal an advertising slogan, just do it. You won’t regret it. Find us on Get Wakefield Moving Find us on @MyWakefield Find us on www.wakefield.gov.uk/getwakefieldmoving MINS Y - 18 RS 5 O VE M E MOR ER 5’ S ND U O VE 3 1 HOUR MOR E M 30 HOURS MOR E Dr Andrew Furber Director of Public Health Wakefield Council ULTS AD O VE M D R Let’s do it together! 1 Castleford Club Name Location / Address Contact Type The Hut, Airedale, Castleford WF10 3ET Tel: 01977788070 Senior Fryston Bowling Club The Green, Airedale & Ferry Fryston, Castleford WF10 3SB Tel: 01977557622 Senior Glasshoughton Bowling Club Glasshoughton Centre, Leeds Road, Castleford WF10 4PF Tel: 01977 511234 Senior Castleford Town Bowling Club Round Hill Road, Castleford WF10 5AG Tel: 01977 554620 or 01977 553578 Senior Airedale Community Centre, Kershaw Avenue, Airedale, Castleford WF10 3ET Email: [email protected] Senior & Youth Glasshoughton CC Glasshoughton Centre, Leeds Road, Castleford WF10 4PF Tel: 01977 557481 Senior & Youth Team Castleford CC Savile Park Hightown, Castleford WF10 5LE Tel: 01977 708755 Senior & Youth Townville CC Poplar Avenue, Townville, Castleford WF10 3QF Tel: 01977 553137 Senior & Youth The Victoria School of Dance 57 Glebe Street, Castleford WF10 4AJ Tel: 07979 690044 Email: [email protected] Senior & Youth Excel Dance The Glasshoughton Healthy Living Centre, Leeds Road, Glasshoughton WF10 4PF Tel: 01977 511234 Senior & Youth Whitwood Metro Stars Willowbridge Road, Whitwood, Castleford Tel: 07891 624086 Senior & Youth Glasshoughton Miners Welfare Football Club Glasshoughton Centre, Leeds Road, Castleford WF10 3ET Tel (Senior): 07825 638975 Tel (Youth): 07720 054951 Senior & Youth Castleford White Rose Ladies Castleford RFU Ground, Castleford WF10 5PD Email: [email protected] or [email protected] Senior & Youth Castleford Town Airedale Junior School, Fryston Road, Airedale, Castleford WF10 3EP Tel: 01977 514252 or 01977 512527 Email: [email protected] Youth Tel: 07818 246256 Email: [email protected] Senior BASKETBALL Knottingley Basketball Club BOWLS Airedale Boxing Club CRICKET D R FOOTBALL A DANCE FT BOXING Cutsyke FC Cutsyke Working Mens Club, Castleford WF10 5JB Bradley Arms FC 59 Saville Road, Castleford WF10 1PD Fryston AFC Fryston Miners Welfare, Askham Road, Ferry Fryston, Castleford WF10 2NY Tel: 07904 588682 or 07748 830163 Senior Whitwood Metrostars Prince William Pub, Whitwood, Castleford WF10 5TG Email: [email protected] Youth Airedale Community Sports Centre, Airedale High School, Crewe Road, Airedale, Castleford WF10 3JU Email: [email protected] Youth Fun-a-lot 19a Methley Road,Castleford WF10 1PA Tel: 01977 551050 Youth The Zone Unit 10, South Baileygate, Pontefract WF11 8JF Tel: 01977 600091 Email: [email protected] Youth Xplore Xscape, Colorado Way, Castleford WF10 4TA Tel: 01977 553355 Youth Queens Park Queens Park Drive, Castleford WF10 3JX Good for walking, play area, hard court area, 3 sports fields walking picnic space Savile Park Lumley Street, Castleford WF10 5LD Outdoor Children’s Play area, hard court with basketball hoops, walking picnic space Valley Gardens Lower Oxford Street, Castleford WF10 4AQ Senior GYMNASTICS Featherstone Gym club KIDS PLAY CENTRES PARKS AND OUTDOOR SPACE 2 Youth Under 18 - Senior 18+ 1 RUGBY LEAGUE Castleford Lock Lane Lock Lane Rugby League Sports Club, Lock Lane, Castleford WF10 2JU Tel: 01977 510200 Email: [email protected] Senior & Youth Castleford Panthers Three Lane Ends, Raglan Close, Three Lane Ends, Castleford WF10 1PL Tel: 07825 619638 Senior & Youth Townville Tigers Poplar Avenue, Townville, Castleford WF10 3QF Tel: 07969 377024 Youth Smawthorne Panthers Willowbridge Lane, Whitwood, Castleford WF10 5NW Tel: 07825 258916 Email: [email protected] Youth Fryston Warriors The Pavilion, Askham Road, Castleford WF10 2NY Tel: 07847 282510 Senior & Youth Willowbridge Lane, Whitwood, Castleford WF10 5PD Tel: 01977 554762 Senior, Youth & Disabled Xscape, Colorado Way, Castleford WF10 4TA Tel: 08443 325650 Web: www.sweatshop.co.uk Senior & Youth Xscape, Colorado Way, Castleford WF10 4TA Email: [email protected] Senior & Youth The Glasshoughton Centre Leeds Road, Castleford WF10 4PF Tel: 01977 511234 Web: www.glasshoughtoncentre.com All ages Lock Lane Sports Centre Lock Lane, Castleford WF10 2JU Tel: 01977 510200 Web: www.locklanesport.com All ages The Hut Kershaw Avenue, Airedale WF10 3ES Tel: 01977 550250 Email: [email protected] All ages Airedale Academy Sports Centre Airedale Academy, Crewe Road, Airedale WF10 3JU Tel: 01977 664555 Email: [email protected] All ages RUGBY UNION Castleford RUFC (Disabilities Sports Club) Sweatshop SNOWSPORT Snozone Castleford Castleford Academy A SPORTS FACILITIES FT RUNNING Ferrybridge Road, Castleford WF10 4JQ Tel: 01977 605060 Email: [email protected] All ages Xercise For Less Castleford Colorado Way, Castleford WF10 4TA Tel: 01977 512233 Web: www.xercise4less.co.uk/castleford-gym All ages Ultimate Physique Unit 4, Wellington Street Business Park, Wellington Street, Castleford WF10 1NW Tel: 01977 512290 Email: [email protected] All ages Aketon Road, Castleford WF10 5DU Tel: 01977 722055 Web: www.wakefield.gov.uk/residents/ sport-and-leisure All ages Tel: 01924 380626 Senior D R Castleford Swimming Pool WATER POLO Castleford Water Polo Castleford Swimming Pool, Aketon Road, Castleford WF10 5DU The circuit class is something I really enjoy. I used to dread having to do any exercise but this is a really fun and social group; I actually miss it when I can’t attend for whatever reason! All the instructors are so helpful and friendly. They motivate me to keep going and give everyone different exercise options. The group has helped not only with my weight loss but it has improved my fitness, overall health and my confidence too! Josie Crooks (Weight Management) and Kate Jackson (Activator) Glasshoughton Centre For Healthy Living, Leeds Road, Glasshoughton WF10 4PF Weekly physical activity sessions at the Glasshoughton Healthy Living Centre on Mondays 3pm - 4pm For further details contact Kate Jackson on Tel: 01977 511234 3 Normanton & Featherstone Club Name Location / Address Contact Type Featherstone Indoor Bowls Club Off Post Office Road, Featherstone WF7 5EL Tel: 01977 690377 Senior & Youth Haw Hill Park Bowls Club Castleford Road, Normanton WF6 2EE Web: www.allsaintsnormanton.org/ friends-of-haw-hill-park/ Senior & Youth Altofts CC Lock Lane, Altofts, Normanton WF6 2QJ Tel: 01924 892708 Senior & Youth Featherstone Town CC Featherstone MW, Halfpenny Lane, Featherstone WF7 6LB Tel: 07761 160425 Email: [email protected] Senior & Youth Normanton Snydale CC Snydale Road Sports Ground, Normanton WF6 1PE Tel: 07969 312219 Email: [email protected] Senior & Youth Old Sharlston CC Weeland Road, Sharlston, Wakefield WF4 1DB Tel: 07552 733879 Email: [email protected] Senior & Youth Streethouse CC Whinney Lane, Streethouse, Pontefract WF7 6DG Tel: 07733 411092 Email: [email protected] Senior & Youth G-Force Dance Academy 34 Bedford Close, Featherstone, Pontefract WF7 5LH Tel: 01977 707994 or 07910 011988 Email: [email protected] Senior & Youth Hailey Black School Of Dance Altofts Methodist Church, Church Road, Altofts, Wakefield WF6 2NJ Tel: 07834 166687 Email: [email protected] Senior & Youth BOWLS DANCE A FOOTBALL FT CRICKET Altofts Juniors & Senior Football Club Altofts Sports Club, Lock Lane, Altofts, Wakefield WF6 2QJ Tel: 01924 892708 or 07747 482215 Email: [email protected] Senior & Youth Normanton Athletic JFC St John the Baptist Primary School, Beckbridge Lane, Normanton WF6 2H Tel: 01924 314630 or 01924 892119 Web: www.normantonathleticjfc.co.uk Youth Normanton Town FC Pringle Field, Normanton WF6 2HZ Tel: 07900 413956 Email: [email protected] Web: www.normantonfc.co.uk Senior Haw Hill Park, Castleford Road, Normanton WF6 2DZ Tel: 01924 898895 or 07958 657013 Senior Featherstone Gym club Airedale Community Sports Centre, Airedale High School, Crewe Road, Airedale, Castleford WF10 3JU Email: [email protected] Youth Jesters Gym club Featherstone Sports Centre, Pontefract Road, Featherstone, Pontefract WF7 5AJ Tel: 01924 896846 Email: [email protected] Youth Normanton Sports Acro 26 Wakefield Road, Normanton WF6 2BT Email: [email protected] Tel: 07773 704735 Juniors Freeston Academy Sports Hall, Normanton Tel: 07817 004049 Senior & Youth Haw Hill Park Castleford Road, Normanton WF6 2DP 2 Tennis Courts, Football Pitches, Childrens Playarea, Crown Bowling Greens, Walkways Purston Park Ackworth Road, Featherstone, Pontefract WF7 5LU Playing Pitches, Skate Park, Walkways, Cycle Routes D R Snydale Athletic FC GYMNASTICS MARTIAL ARTS Yojindo Ryu Karate Club (Martial arts and Karate) PARKS AND OUTDOOR SPACE 4 Youth Under 18 - Senior 18+ 2 RUGBY LEAGUE Featherstone Lions ARLFC The Millpond, Wakefield Road, Featherstone WF7 5HL Tel: 01977 790278 Email: [email protected] Senior & Youth Normanton Knights ARLFC Queen Elizabeth Drive, Normanton WF6 1DT Tel: 07876 401560 Email: [email protected] Senior & Youth Sharlston Rovers ARLFC 128 Weeland Road, Sharlston, Wakefield WF4 1DD Tel: 07880 858244 Email: [email protected] Senior & Youth Freeston Academy Freeston Academy, Favell Avenue, Normanton WF6 1HZ Tel: 01924 302560 Web: www.thefreestonacademy.com All ages St Wilfrids Catholic High School Cutsyke Road, Featherstone WF7 6BD Tel: 01977 691000 Web: www.st-wilfrids.bkcat.co.uk All ages Featherstone Sports Complex Pontefract Road, Featherstone WF7 5AJ Tel: 01977 722842 Web: www.wakefield.gov.uk/residents/ sport-and-leisure All ages Normanton Swimming Pool Market Street, Normanton WF6 2AR Tel: 01924 302475 Web: www.wakefield.gov.uk/residents/ sport-and-leisure All ages Tel: 01977 722745 Senior & Youth WEIGHTLIFTING Featherstone Weightlifting Club FT SPORTS FACILITIES 24 Huntwick Crescent, Featherstone, Pontefract WF7 5JQ A Martial Arts are not only a fantastic way of promoting health and fitness, but also a very effective way of building discipline, self-control and improving confidence. It helps build respect both towards yourself and others and also reduces stress levels. Sensei Lenka Glynn Havel at Yojindo Ryu Karate Club (Martial arts and Karate) D R Yojindo Ryu Karate Club (Martial arts and Karate) Freeston Academy Sports Hall, Normanton. Mondays 6pm - 8pm and Thursdays 6pm - 7pm at Freeston Sports Centre. Children (8+) and adults. For further details contact Lenka Glynn Havel on 07817 004049. Although I walk several times a week, attending these classes builds up my upper body strength and gives me a great sense of wellbeing John Farrar I really enjoy coming along, it’s an excellent exercise group and a great social group too! The classes use a great variety of exercises to help me improve my fitness and stamina Terry Curry Glasshoughton Centre For Healthy Living, Leeds Road, Glasshoughton WF10 4PF Weekly physical activity sessions at the Glasshoughton Healthy Living Centre on Thursday 11am - 12noon For further details Tel: 01977 511234 5 North West Wakefield Club Name Location / Address Contact Type Slazenger's Sports Ground, Horbury WF4 5NQ Email: [email protected] Senior & Youth Ossett Blues Basketball Club Ossett School WF5 0DG Tel: 01924 302830 Email: [email protected] Senior & Youth Wakefield Basketball Club Horbury Academy, Crofton Academy WF4 5HE Tel: 07908 683221 Email: [email protected] Youth ARCHERY The Wakefield Archers BASKETBALL FT BOWLING Grange Park Bowling Outwood WF5 0DY Tel: 01924 824693 or 01924 277493 Senior Horbury W.M.C. WF4 6NA Tel: 01924 279765 or 01924 272358 Senior Horbury Bridge Bowling Club Wakefield, Horbury WF4 6DG Tel: 01924 271791 Senior & Youth Outwood W.M.C. Outwood WF1 2NS Tel: 01924 219962, 01924 820901 or 01924 824156 Senior Ossett & Horbury Bowling Club Queens Terrace, Wakefield WF5 8JT Tel: 01924 379261 Email: [email protected] Senior Ossett C.A.C. WF5 0DH Tel: 01924 274244 or 01924 273618 Senior Slazengers WF4 5NQ Tel: 01924 262415 or 01924 274228 Senior Wrenthorpe WF2 6MD Tel: 01924 240961 or 01924 376532 Senior Lake Lock Road, Stanley, Wakefield WF2 0NR Tel: 01924 314678 or 01924 820758 Email: [email protected] or [email protected] Senior BOWLS CRICKET A Stanley Bowling Club Newton Hill Cricket Club Leeds Road Email: [email protected] Senior & Youth Ossett Cricket Club Dimple Well Lane, Ossett, WF5 8JT Tel: 01924 273618 Web: www.pitchero.com/clubs/ossettcc Senior & Youth Lee Moor Road, Stanley, Wakefield WF3 4EP Tel: 01924 870508 Email: [email protected] Senior & Youth Bradford Road, Wrenthorpe, Wakefield WF2 0LX Tel: 01924 825448 Senior & Youth Ossett Email: [email protected] Senior & Youth Email: [email protected] Senior & Youth D R Stanley Cricket Club Wrenthorpe Cricket Club CYCLING Calder Clarion CC Cycling West yorkshire Police Cycling Club DANCE 6 Adelle's Academy of Dance Outwood Memorial Hall, Wakefield WF1 2NE Tel: 01924 627372 Email: [email protected] Senior & Youth Adrienne Pithers Dance and Theatre School 172 Wakefield Road,Ossett WF5 9AQ Tel: 07773 140735 Email: [email protected] Senior & Youth Born2Boogie Outwood Grange Academy, Wakefield WF1 2PF Tel: 0844 8794339 Email: [email protected] Senior & Youth Dance Addicks Clifton Infants School, Manor Field Estate, Horbury WF4 5BE Tel: 07872 169467 Email: [email protected] Senior & Youth Deborah Coultish School of Dance East Ardsley Community Centre, Main Street, East Ardsley, Wakefield WF3 2AP Tel: 0113 2176873 or 0780 3504207 Email: [email protected] Senior & Youth Dimension Dance Horbury Road, Wakefield WF2 8QZ Tel: 07970 664304 Senior & Youth Jane Oldroyd School of Dance Wrenthorpe Community Centre, Wakefield WF2 0NE Tel: 01924 278728 Email: [email protected] Senior & Youth Youth Under 18 - Senior 18+ 3 Northern Light Dance Academy Newton Hill Primary School, Leeds Road WF1 2HR Tel: 07791 466694 Youth Astar dance and Fitness Gawthorpe WF4 4HQ Email: [email protected] Youth FOOTBALL Stanley United AFC Ferry Lane, Stanley WF3 4JU Alverthorpe Junior Football Wakefield WF2 9PE Tel: 07912680147 Web: www.alverthorpejuniorsfc.co.uk Crown FC Ossett Tel: 01924 275048 FC New Pot Oil Outwood Park, Wrenthorpe, Wakefield WF2 0HP Tel: 01924 386236 or 07875 660716 Grey Horse FC Horbury Road WF2 8TY Horbury Athletic Horbury Athletic, Horbury, Wakefield Tel: 07716 860500 Senior Horbury Town FC Mirfield WF4 5BH Tel: 07747 757719 Senior & Youth Horbury WMC Football Club Horbury WF4 5DB Tel: 01924 272151 Senior Horbury Town Southfields Little Bull FC Horbury Road Nightingale Football Club Outwood Grange Park WF1 2PE Tel: 01924 827383 Senior Ossett Two Brewers Ossett Two Brewers, Grasmere Road, Flanshaw, Wakefield WF2 9HL Tel: 01924 265 560, 07508 732706 or 01924 302 999 Senior Old Thornesians Football Horbury Road playing fields WF2 8QS Tel: 01924 368604 Senior Ossett Albion Ossett WF5 8JT Email: [email protected] Senior, Youth & Female Ossett Town FC Ossett WF5 9HA Email: [email protected] Senior, Youth & Female Silcoates Football Club Wakefield WF2 0PD Tel: 01924 361620 St Ignatius St Ignatius, Horbury Road, Horbury WF2 8QS Tel: 01924 271568, 07740 662292 or 01924 232980 Senior Thatched House, North Avenue/Bar Lane WF1 3RJ Tel: 07935 927806 or 07935 927806 Senior Lofthouse WF1 2PF Tel: 01924 211334 Senior & Youth Wrenthorpe Rangers Wagon FC City of Wakefield Senior FT Web: www.horburytownfc.co.uk Horbury Road WF2 8QS Horbury Road WF2 8QS Tel: 01924 367442 D R GOLF Senior & Youth Senior A Thatched House Senior & Youth Lofthouse Hill Golf Club Wakefield WF3 3LR Tel: 01924 823703 Normanton Golf Club Hatfeild Hall, Aberford Road, Stanley WF3 4JP Email: [email protected] Horbury High School, Wakefield Road, Horbury WF4 5HE Tel: 01924 303 065 Senior GYMNASTICS Horbury Gym Club Senior & Youth Ever since I started playing, I’ve wanted to be in the GB wheelchair basketball team. I’m now 14 and have been part of the GB U-23’s Squad for six months. My aim is to be part of the Paralympic Men’s team in 2024. Lee Fryer, GB wheelchair basketball team 7 HOCKEY Slazenger Hockey Club Slazenger Sports & Social Club, South Fields Lane, Addingford Lane, WF4 5BL Web: www.slazengerhockeyclub.co.uk Senior & Youth Stanley Community Centre, Lake Lock Road, Stanley, Wakefield WF3 4HU Tel:01924 366856 Senior & Youth Unit 7, Sandbeds Trading Estate, RCM Business Centre, Ossett WF5 9ND Tel: 01924 283849 Youth GKC Martial Arts Club Horbury Email: [email protected] Senior & Youth Wakefield Academy of Taekwondo Horbury School, St Thomas a Becketts, Outwood Academy Tel: 07981 246 777 Email: [email protected] Senior & Youth British Combat Academy Unit 21, Bridge Road, Horbury WF4 5NW Tel: 07869 120179 Email: [email protected] Senior & Youth Roche Blackbelt Academy Unit 2, Pollard Street, Wakefield WF3 3HG Email: [email protected] Senior & Youth Ossett Martial Arts Academy R C Marsdon Business Centre, Unit 7a, Dewsbury Road, Sandbeds Trading Estate, Ossett WF5 9ND Tel: 07771 694520 Email: [email protected] Senior & Youth Wakefield WF4 5NQ Tel: 01924 274228 Youth Horbury College, Wakefield Road, Horbury WF4 5HE Email: [email protected] Web: www.wdco.org/site/Wakefield-PhoenixNetball-Club/index.htm Senior & Youth Potovens Lane, Outwood, Wakefield WF1 2PE Bowling Green, hard court football/basketball area, children’s play area, good green space with 4/5 spots fields Stanley Childrens Play Area Long Causeway, Stanley, Wakefield Children’s Play Area Carr Lodge Park Wakefield Road, Horbury, Wakefield WF4 6DJ KARATE Stanley Karate Club KIDS PLAY CENTRES The Play Station FT MARTIAL ARTS MULTI SPORTS Slazenger Sports Club NETBALL Wakefield Phoenix 1 Netball Club PARKS AND OUTDOOR SPACE Green Park (Horbury) Green Park (Ossett) Illingworth Park Green Park Avenue, Horbury, Wakefield WF4 6EG The Green, Ossett WF5 0AL Manor Road, Ossett WF5 0LH St Johns Street, Horbury WF4 5NU D R Reids Park A Grange Park (Outwood) Silcoates Park Silcoates Street, Wrenthorpe WF2 0UB Wrenthorpe Park Wrenthorpe Lane, Wakefield WF2 OHS RIFLE Ossett District and Rifle Club Ossett Email: [email protected] Senior & Youth Ossett WF5 0DG Email: [email protected] Senior Ossett Trinity ARLFC The Pavilion, Church Street Recreation Park, Ossett WF5 9DN Tel: 07794 821648 Senior & Youth Outwood Grange College Outwood Academy WF1 2PF Tel: 07825 575935 Senior & Youth Spartans The Pavilion, Church Street, Ossett WF5 9DN Tel: 07730 130791 Stanley Rangers Stanley Sports & Social Club, Lee Moor Road, Stanley WF3 4EQ Tel: 07752 004949 ROUNDERS Ossett Rounders Club RUGBY LEAGUE 8 Senior & Youth RUGBY UNION Stanley Rodillians RUFC Manley Park, Lee Moor Road, Wakefield WF3 4EF Tel: 01924 823619 Senior The Star Inn Car Park, Wakefield WF4 4HJ Tel: 07976 969574 Senior Horbury WF2 7EQ Tel: 1924 485573 Stanley Community Centre Lake Lock Road, Stanley, Wakefield WF3 4HU Tel: 01924 303130 All ages Thornes Park Athletic Stadium Horbury Rd, Wakefield WF2 8TY Tel: 01924 302 385 Web: www.wakefield.gov.uk/residents/ sport-and-leisure All ages Outwood Grange Academy Potovens Lane, Outwood, Wakefield WF1 2PF Tel: 01924 204350 Web: www.grange.outwood.com All ages Slazengers Sports Clubs Southfield Lane, Horbury, Wakefield WF4 5BH Tel: 01924 274228 Web: www.slazengersportsclub.co.uk All ages Ossett Academy Storrs Hill Road, Ossett WF5 0DG Tel: 01924 589323 Web: www.ossettacademy.schoolbookings.co.uk All ages Horbury Academy Wakefield Road, Horbury, Wakefield WF4 5HE Tel: 01924 282740 Web: www.horburyacademy.com All ages Total Fitness Silkwood Park, Fryers Way, Ossett WF5 9TJ Tel: 01924 416100 Web: www.totalfitness.co.uk/health-club/ wakefield All ages Ossett WF1 1JD Email: [email protected] 33 Ouchthorpe Lane, Outwood, Wakefield WF1 3HS Tel: 01924 822790 RUNNING Born to run Netherton SAILING Horbury Sailing Club SWIMMING TABLE TENNIS Acre Farm A Wakefield Kingfisher Amateur Club FT SPORTS FACILITIES D R Playing football for Ossett Town ladies is very enjoyable, I have learned the value of discipline, focus, persistence and teamwork. The girls are a great bunch to have fun with on and off the pitch. Angie Gaughan, Ossett Town Ladies FC Stade France, Ingfield, Prospect Road, Ossett WF5 9HA Premier Division of the West Riding County Womens Football League. Matches Sunday afternoons, training Tuesday 8pm. Ages 16+ For further details contact Dan Robinson on: Tel: 07956 813527 Twitter: @OTLFC 9 Wakefield Central Club Name Location / Address Contact Type Eastmoor Angling Wakefield WF1 4HQ Email: [email protected] Senior & Youth Wakefield Angling Club Flanshaw Lane WF2 9JD Email: [email protected] Senior & Youth Thornes Park Stadium WF2 8TY Tel: 01924 823274 Senior & Youth Lightwaves Leisure Centre WF1 3LJ Tel: 01924 290698 Email: [email protected] Senior Wakefield City Academy WF1 4SF Tel: 07717 844465 Email: [email protected] Lightwaves Leisure Centre WF1 3LJ Email: [email protected] Youth Alverthorpe WMC Flanshaw Lane WF2 9JG Tel: 01924 219266 Club: 01924 374179 Senior BJD Bowling Club Thornes Park Stadium Horbury Road, Wakefield WF2 8TY Tel: 01924 258092 Works: 01924 375133 Senior Flying Horse Bowling WF2 7DA Tel: 01924 252040 Senior Holmfield Park WF4 3EY Tel: 01924 252926 Senior ANGLING ATHLETICS Wakefield District Harriers Wakefield Warriers Badminton Club BASKETBALL D3 Stars and A sun BATON TWIRLERS Trinity Baton Twirlers A BOWLING FT BADMINTON Wakefield Bowling Club Thornes Park Stadium, Horbury Road, Wakefield WF2 8TY Tel: 01924 219266 Club: 01924 374179 Senior & Youth Wakefield B.C. WF1 3PU Tel: 01924 379450 Club: 01924 365007 Senior Email: [email protected] Senior & Youth Denby Dale Road WF2 7EQ Email: [email protected] Tel: 01924 302360 Senior & Youth 63 Townley Road, Wakefield WF2 8NS Tel: 07985 716394 Email: westgatecheerleaders @blueyonder.co.uk Senior & Youth Azaad Cricket Club Wakefield WF2 8QS Tel: 07810 255320 Senior & Youth St Michaels CC Cross Lane, Dewsbury Road, Wakefield WF2 8DA Email: http://wakefieldstmichaelscc. play-cricket.com// Senior & Youth Wakefield Thornes CC Field Lane, Thornes, Wakefield WF2 7RY Email: [email protected] Web: wakefieldthornes.play-cricket.com Senior & Youth Wakefield Womens CC BD19 6LW Tel: 07949564357 Email: [email protected] Web: wakefieldwomenscc.ecbstaging.net/ teams/teams.asp Senior Wakefield Junior Triathlon Club Sun Lane Pool, Thornes Athletic Stadium Tel: 01924 302385 Email: [email protected] or [email protected] Senior Wakefield Cycling Club Wakefield Tel: 01924223114 Email: [email protected] Youth BOXING Elephant & Castle Boxing Balne Lane WF2 9AN White Rose Boxing Lightwaves Leisure Centre WF1 3LJ D R CANOEING Pugneys Country Park CHEERLEADING Westgate Cheerleaders CRICKET CYCLING 10 Youth Under 18 - Senior 18+ 4 DANCE Ali Greenwood Dancentre Wakefield WF1 3JP Tel: 07850 855790 Email: [email protected] Senior & Youth Dance classes for children of all ages Jubilee Hall, Townley, Wakefield WF2 8NS Tel: 07591 909462 Email: [email protected] Senior & Youth De-Layne School of Dance 11 Roger Drive, Wakefield WF2 7NE Tel: 01924 240813 Email: [email protected] Senior & Youth Happiways School of Dancing 10 Flanshaw Lane, Wakefield WF2 9JH Tel: 01924 371173 or 07710 015226 Email: [email protected] Senior & Youth Denby Dale Road WF2 7EQ Email: [email protected] Tel: 01924 302360 Senior & Youth Fieldhead Hospital Broadway, Lupset, Wakefield WF1 3SP Tel: 01924 218215 Senior Henry Boons (Sunday) FC Thornes Park, Denby Dale Road WF2 9SW Tel: 01924 829931 Senior King George Football Club Wakefield WF1 4HY Tel: 07729 779233 Senior Peacock Wfd Grasmere Playing Fields, Flanshaw WF2 0EE Tel: 01924 543114 Senior Red Lion (Saturday) Alverthorpe Grasmere Road, Flanshaw WF2 0EE Tel: 01924 384248 Senior Swan Wakefield Thornes Park, Denby Dale Road WF2 8TY Tel: 07980 297461 Senior Thornes Junior Football Club Wakefield WF2 8TY Tel: 01924 360211 Youth Wakefield FC Rapid Solicitors Stadium, Belle Vue WF1 5EY Tel: 07943 829818 Senior & Female Waterloo Thornes Park, Denby Dale Road WF2 8TY Tel: 01924 781446 Senior Horbury Road WF2 8QS Tel: 01924 367442 Thornes Park Stadium WF2 8TY Tel: 1977550995 Email: [email protected] DINGHY SAILING Pugneys Country Park GOLF City of Wakefield GYMNASTICS HOCKEY A Wakefield Gym Club Wakefield Hockey Club KAYAKING FT FOOTBALL Wakefield Sports Club, College Grove, Eastmoor Road WF1 3RR Email: [email protected] Web: www.wakefieldhockeyclub.co.uk Senior, Youth & Female Denby Dale Road WF2 7EQ Email: [email protected] Tel: 01924 302360 Senior & Youth D R Pugneys Country Park Senior & Youth Thornes Park - Park Run - Saturday mornings 9.00am Wakefield Thornes parkrun, like every other one in the UK, is about so much more than a free, weekly, timed 5km run. It’s about friendships, families and bringing people together to help one-another achieve sustainable and healthy lifestyle changes. Runners of all abilities are welcome, and the focus is on recreational running and increasing participation. With that in mind, results are presented in time order, but there are no performance-related prizes or medals and the first person across the line is termed the first finisher not the winner. Andrew Nicholls, Event Director Sign up at www.parkrun.org.uk 11 KIDS PLAY CENTRES Cheeky Monkeys Grantley Street, Wakefield WF1 4LA Tel: 01924 373710 Youth Happy Days Unit 22, Headway Business Centre, Denby Dale Road, Wakefield WF2 7AZ Tel: 01924 360808 Email: [email protected] Youth Carr Gate Garden Centre Old Bradford Road, Carr Gate, Wakefield WF2 0SY Tel: 0844 288 5074 Web: www.thegardencentregroup.co.uk/garden-centres/Carr-Gate-Garden-Centre/8 Youth Kaiju Martial Arts Wakefield WF1 5QS Email: [email protected] Senior & Youth Wakefield Aikido Club Lightwaves Leisure Centre WF1 3LJ Email: [email protected] Senior & Youth Jujitsu Club Phoenix Youth Club WF2 0AD Tel: 01924 372198 Senior & Youth Wakefield Judo Club WF2 8TY Email: [email protected] Senior & Youth Tora Martial Arts Academy Denhale Centre WF2 9EF Email: tora-martial-arts-academy@hotmail. co.uk Senior & Youth Wakefield Karate Wakefield WF1 2TP Email: [email protected] Senior & Youth Taekwondo Lightwaves Leisure Centre WF1 3LJ Tel: 01924 372198 Senior & Youth Chuldow Martial Arts Academy 23 Smyth Street (off westgate),Wakefield WF1 1ED Tel: 01924 386606 Email: [email protected] Senior & Youth West Yorkhire Martial Arts College 11B Wakefield Business Centre, Denby Dale Road WF2 7AZ Email: [email protected] 01924335520 Senior & Youth Wakefield Karate College WKC House, Thompson Yard WF1 2TP Tel: 01924 386499 or 07930 225525 E-mail: [email protected] or [email protected] Senior & Youth Lupset Karate Club Lupset Lodge WMC WF2 8RE Tel: 07553 206128 Email: [email protected] Senior & Youth Optimal Martial Arts & Self Defence The Phoenix Centre, Batley Road WF2 0AD Tel: 01924 372198 Senior & Youth Lightwaves Leisure Centre WF1 3LJ Facebook: MMA West Yorkshire Academy Senior & Youth Denhale Centre WF2 9EF Email: [email protected] Senior & Youth Horbury and Eastmoor WF4 5HE Tel: 01924 276800 Senior & Youth Denby Dale Road, Wakefield WF4 Tel: 0844 4775115 Senior & Youth Biz Space Business Park, Thornes Mill, Denby Dale Road Wakefield WF2 7AZ Tel: 07791 325819 Senior & Youth MIXED MARTIAL ARTS MULTI SPORTS A MMA West Yorkshire Academy Wakefield Autism Leisure Club NETBALL Wakefield Phoenix 1 Netball Club PAINTBALLING D R Delta Force Paintball FT MARTIAL ARTS Modern Warfare Indoor Paintball PARKS AND OUTDOOR SPACE Clarence Park Lawfield Lane, Wakefield WF2 8DW Holmfield Park Denby Dale Road, Wakefield WF2 8DB Thornes Park - Park Run - Saturday mornings 9.00am, sign up at www.parkrun.org.uk Thornes Park Thornes Road, Wakefield WF2 8QE Play area, Skate Park, Tennis Courts, Pitch and Putt, Putting Green, Football Pitches, Café Eastmoor Dragons King George V Playing Fields, Woodhouse Road, Eastmoor, Wakefield WF1 4RD Email: [email protected] Westgate Wolves WF2 8AA Tel: 01924 283578 Email: [email protected] Pugneys Country Park WF2 7EQ Tel: 01226-390476 Email: [email protected] RUGBY LEAGUE SAILING Wakefield Sailing Club (WSC) 12 Senior & Youth SPORTS FACILITIES Lower York Street, Wakefield WF1 3LJ Tel: 01924 360158 Web: www.lightwaves.org.uk All ages Sun Lane Leisure Sun Lane, Wakefield WF1 1JD Tel: 01924 306001 Web: www.wakefield.gov.uk/residents/ sport-and-leisure All ages Wakefield Indoor Football Centre Bizspace Business Park, Thornes Mill, Denby Dale Road, Wakefield WF2 7AZ Tel: 01924 609198 Web: www.wakefieldfootballcentre.com All ages Thornes Park College Thornes Park, Wakefield WF2 8QZ Tel: 01924 789800 All ages Queen Elizabeth Grammer School 154 Northgate, Wakefield WF1 3QX Tel: 01924 231640 Web: www.wgsf.org.uk/article/about/ facilities-for-hire- All ages Wakefield Sports Club College Grove, Eastmoor Road, Wakefield WF1 3RR Tel: 01924 365007 Web: www.wakefieldsportsclub.org All ages Cathedral Academy Thornes Road, Wakefield WF2 8QF Tel: 01924 330640 Web: www.cathedralacademy.co.uk All ages Wakefield City Academy Warmfield View, Wakefield WF1 4SF Tel: 01924 298752 Web: www.wakefieldcityacademy.com/ Leisure-Centre/ All ages Nuffield Health Fitness and Wellbeing Centre, Calder Island Way, Wakefield WF2 7AW Tel: 01924 376111 Web: www.nuffieldhealth.com/about-us/ contact-us All ages Bannatyne’s Health Club Paragon Business Village, Snow Hill WF1 2UF Web: www.bannatyne.co.uk/healthandfitness/ wakefield/ All ages Xercise4Less Wakefield 6 Denby Dale Road, Wakefield WF1 1HR Tel: 01924 298897 Web: www.xercise4less.co.uk/contacts All ages Fit24 Trinity Walk, Wakefield WF1 1QS Tel: 01924 361497 Web: www.fit24wakefield.co.uk All ages Denhale Active Recreation Centre Denhale Ave, Wakefield WF2 9EF Tel: 01924 384078 All ages A FT Lightwaves Leisure & Community Centre St Georges Community Centre Broadway, Lupset, Wakefield WF2 8AA Tel: 01924 369631 Web: www.stgeorgeslupset.org.uk All ages St Swithuns Community Centre Arncliffe Rd, Wakefield WF1 4RW Tel: 01924 361212 Web: www.eastmoorcommunity.org.uk All ages Pugneys Country Park Denby Dale Road WF2 7EQ Email: [email protected] Tel: 01924 302360 Senior & Youth Sun Lane Leisure WF2 1JD Email: http://www.swimwakefield.co.uk/ CoW2012/Index.htm College Grove WF1 3RR Email: jonathan.mason@simpsonduxbury. co.uk The Spinal Injuries Rehabilitation Gym, New Pinderfields Hospital, Aberford Road WF1 4DG Tel: 1924497619 Email: [email protected] Senior & Youth QEGS Playing Fields WF1 3QY Tel: 07720 394768 Senior, Youth & Female Pugneys Country Park, Denby Dale Road WF2 7EQ Email: [email protected] Tel: 07866 612309 Senior & Youth Lightwaves Leisure Centre WF1 3LJ Tel: 07783 763211 Denby Dale Road WF2 7EQ Email: [email protected] Tel: 01924 302360 SWIMMING D R Wakefield Swim Club SQUASH Wakefield Squash Club TABLE TENNIS PWTTC TENNIS Wakefield Tennis Club TRIATHLON Wakefield Triathlon Club VOLLEYBALL Wakefield Polonia Volleyball Club WINDSURFING Pugneys Country Park Senior & Youth 13 South East Club Name Location / Address Contact Type 44 White Apron St, South Kirkby, Pontefract WF9 3LH Tel: 01977 647288 Senior & Youth Hemsworth Cons Bowls Club Market Street, Hemsworth WF9 4LR Tel: 01977 610334 Senior & Youth Hemsworth MW Bowls Club Hemsworth MW Sports & Social Club, Wentworth Terrace, Fitzwilliam WF9 4AA Tel: 01977 618862 Email: [email protected] Senior South Kirkby MW Bowls Club South Kirkby Miners Welfare, Millars Walk, South Kirkby WF9 3DP Tel: 01977 643438 Senior & Youth Burntwood Community Center, Church Top WF9 3QS Tel: 01977 641461 Senior & Youth Ackworth CC Back of Boot & Shoe, Wakefield Road, Ackworth WF7 7DE Email: [email protected] Senior & Youth Frickley CCC Westfield Lane, South Elmsall, Pontefract WF9 2EQ Tel: 07792 402991 Email: [email protected] Senior Hemsworth MW CC WF9 5AJ Tel: 07939 652592 Email: [email protected] Senior & Youth South Kirkby CCC South Kirkby Miners Welfare, Millars Walk, South Kirkby WF9 3DP Tel: 07904 477657 Email: [email protected] Senior & Youth Nostell St Oswalds CC Garmil Lane, Nostell, Pontefract (Opposite Nostell Priory) WF4 1QU Tel: 07852 465745 Email: [email protected] Senior Thorpe Audlin CC The Playing Fields, Bridge Lane, Thorpe Audlin, Pontefract WF8 3HE Tel: 07917 127270 Email: [email protected] Senior & Youth ANGLING South Kirkby Angling Club BOWLS SESKU Boxing Academy DANCE A CRICKET FT BOXING Shona Boocock Academy of Dance Station Road, Hemsworth, Pontefract WF9 4HW Tel: 07949 148328 Sugar Kanes School of Dance 2nd Floor Dance Studio, Central Buildings, 15 Barnsley Road, South Elmsall, Pontefract WF9 2RN D R EXTREME SPORTS Xtreme Activities - Sports Club Upton Skate Park, Waggon Lane, Upton WF9 1ZJ Tel: 07792 402991 Email: [email protected] Email: 07949 148328 47 years old and still showing the young players how it’s done! Over 30 years of playing cricket, thousands of great memories and dozens of lifelong friends! Dave Rollin, South Kirkby Colliery Cricket Club, 1st Team Captain and U17’s Team Manager South Kirkby Colliery Cricket Club, South Kirkby Miners Welfare, Millars Walk, South Kirkby WF9 3DP U9’s, U11’s, U13’s, U15’s, U17’s - 1st Team, 2nd Team, Evening 20/20 Team For further details contact Reg Mills on Tel: 07904 477657 or Email: [email protected] 14 Youth Under 18 - Senior 18+ 5 FOOTBALL Carrbridge Playing Fields, Ackworth WF7 7HY Tel: 07801 240921 Email: [email protected] Youth Frickley Athlectic FC Westfield Lane, South Elmsall, Pontefract WF9 2EQ Tel: 07985 291074 Email: [email protected] Senior Frickely Athletic Academy FC Westfield Lane, South Elmsall, Pontefract WF9 2EQ Tel: 07971 886223 Youth Hemsworth MW FC MDC Sports Stadium, Wakefield Road, Fitzwilliam, Pontefract WF9 5AJ Tel: 01977 614997 Senior & Youth Hemsworth Terriers JFC Hemsworth Sports Centre Tel: 07934 586201 Email: [email protected] Youth Kinsley Boys FC The Kinsley Timber Stadium, Wakefield Road, Kinsley WF9 5EH Tel: 07982 869055 Senior & Youth Moorthorpe and South Elmsall JFC Moorthorpe & South Elmsall District JFC, South Tel: 01977 647448 or 07813 605221 Elmsall, Pontefract Youth South Elmsall United FC Ash Grove, South Emsall WF9 2TF Tel: 07964 848488 Youth South Kirkby MW FC South Kirkby Colliery, Millars Walk, Stockingate, South Kirkby, Pontefract WF9 3U Tel: 01977 235524 or 07860622694 Web: www.pitchero.com/clubs/ southkirkbycolliery Senior South Kirkby Mineros FC South Kirkby Colliery, Millars Walk, Stockingate, South Kirkby, Pontefract WF9 3U Tel: 07779 337728 Email: [email protected] Youth South Kirkby Knights FC South Kirkby Knights J.F.C., Barnsley Road, Clock Row, South Kirkby, Pontefract WF9 3AZ Tel: 07597 655822 Web: www.southkirkbyknightsjfc.co.uk Youth South Kirkby Reds FC South Kirkby Reds Juniors, Common Road Fields, South Kirkby, Pontefract WF9 3QS Tel: 01977 643557 or 07825 417111 Youth & Female West End Juniors West End Juniors, Sandygate Lane, Hemsworth WF8 3DX Tel: 07724 638678 Youth Hemsworth WF9 4HW Tel: 01977 620584 Senior & Youth Miners Welfare Club, Wentworth Terrace WF9 5AA Tel: 07799 806534 Lowfield Road, Hemsworth, Pontefract WF9 4BW Tel: 0844 745 5000 Lowfield Road, Hemsworth, Pontefract WF9 4JN Tel: 0845 269 2645 Vale Head Park Wakefield Road, Hemsworth, Pontefract WF9 4AA 3 Tennis Courts, Crown Bowling Green, 9 hole pitch and putt golf course Hemsworth Water Park and Playworld Hoyle Mill Road, Kinsley, Pontefract WF9 5JB 2 Lakes for Fishing, Walkways and open space, Childrens Playarea Frickley Country Park Broad Lane, South Elmsall, Pontefract WF9 2EF 75 hectare (180 acre) public space. Walkways and Cycle Routes GYMNASTICS KARATE A Hemsworth Odyssey Gym Club Fitzwilliam Karate Club PAINTBALLING Go Ballistic D R Elite Paintball FT Ackworth Juniors Neighbourhood FC PARKS AND OUTDOOR SPACE Nostell Priory - Park Run - Saturday Mornings 9.00am, sign up at www.parkrun.org.uk Upton Country Park Waggon Lane, Upton, Pontefract WF9 1FE Pathed Walkway. Adventure Playarea. Fishing Lakes Ackworth Jaguars ARLFC Carrbridge Playing Fields, Ackworth WF7 7HY Tel: 07771 835370 Email: [email protected] Hemsworth Juniors ARLFC Hemsworth Sports Centre WF9 4HW Tel: 07716 887619 Email: [email protected] Upton ARLFC Quarry Lane, Upton, Pontefract WF9 1DA Tel: 01977644417 Email: [email protected] or [email protected] Senior & Youth Kinsley Raiders ARLFC Hemsworth Sports Centre WF9 4HW Email: [email protected] Senior RUGBY LEAGUE 15 RUGBY UNION Hemsworth RUFC Moxon Fields, Lowfield Road, Hemsworth WF9 4JH Tel: 01977 610078 Senior & Youth Hemsworth Arts and Community Academy Wakefield Road, Hemsworth WF9 4AB Tel: 01977 624242 Web: www.hemsworth.wakefield.sch.uk/ sports-centre All ages Minsthorpe Sports and Fitness Centre Minsthorpe Lane, South Elmsall WF9 2UJ Tel: 01977 657600 Web: www.minsthorpe.cc/sports-and-fitnesscentre/ All ages Burntwood Community Centre Burntwood Drive, South Kirkby, Pontefract WF9 3QS Tel: 01977 641461 Web: www.newsite.seskuacademy.co.uk/ All ages Kinsley & Fitzwilliam Community Resource Centre Wakefield Road, Kinsley, Pontefract WF9 5BP Tel: 01977 610931 Web: www.kfcommunitycentre.co.uk/ All ages South Elmsall Town Council Social Centre Westfield Lane, South Elmsall, Pontefract WF9 2EF Tel: 01977 642335 Web: www.southelmsalltowncouncil.co.uk/ All ages Ackworth School Sports Centre Pontefract Road, Ackworth, Pontefract WF7 7LT Tel: 01977 611401 Web: www.ackworthschool.com/ TENNIS Ackworth Tennis Club FT SPORTS FACILITIES 40 Wakefield Road, Ackworth WF7 7AB Tel: 01977 704932 Email: [email protected] A It’s ‘smiles’ better at Castleford RUFC; make friends and enjoy your rugby at our club. Stephen Ball, Castleford RUFC D R Castleford RUFC, 36 Knightsway, Whitkirk, Leeds LS15 7BW U13 training is Wednesday 6.15 to 7.30 and U15 training is Thursday 6.00 to 7.15 For further details contact Stephen Ball on: Tel: 0113 2601300 or 07707 927090 Email: [email protected] Twitter: @StephenBall13 16 All ages Pontefract & Knottingley Club Name Location / Address Contact Type WF8 4RD Tel: 01977 702986 Email: [email protected] Senior & Youth Ferrybridge Bowling club Ferrybridge Recreation Park, Castelford Road, Ferrybridge WF11 8QS Email: [email protected] Senior Pontefract Bowling Club Halfpenny Lane, Pontefract WF8 4BW Email: [email protected] Tel: 01977 793349 or 07410 548796 Senior Valley Gardens Bowling Club Valley Gardens, Pontefract WF8 1PL ATHLETICS Pontefract Athletics Club BOXING Knottingley SYD Club FT BOWLS Senior Kellingley Welfare Social Club, Marine Villa Road, Knottingley WF11 8ER Tel: 07961 562098 Senior & Youth Knottingley Canoe Club Knottingley Sports Centre WF11 8EE Tel: 01757 611229 Senior & Youth Wakefield Canoe Club Pontefract Swimming Pool WF84PQ Email: [email protected] Senior & Youth BBM Revolution Knottingley BBM Shop WF118AQ Email: [email protected] Senior & Youth Knottingley Velo Knottingley BBM Shop WF118AQ Tel: 07760765504 Senior CANOEING CRICKET Ferrybridge CC A CYCLING Ferrybridge Power Station WF11 8NR Tel: 01977 550291 or 07795 964474 Email: [email protected] Senior & Youth Banks Garth, Knottingley WF11 8AL Email: [email protected] Senior & Youth Ferrybridge Community Centre, The Square, Ferrybridge, Knottingley WF11 8PQ Email: [email protected] Tel: 01977 678276 or 07760 317 440 Youth Leydon-Smith School of Theatre Dance Pontefract Squash and Leisure Club, Stuart Road, Pontefract WF8 4PZ Tel: 07789 065890 or 01977 793333 Youth Lindsay Howard Academy of Dance LHAD Ltd Park Road Retail Park, Park Road, Pontefract WF8 4PR Tel: 07725 907822 Senior & Youth CG Studios dance CG Studios, Unit 1, Baghill Lane Pontefract WF8 2HA Tel: 07544 952 277 Email: [email protected] Senior & Youth Kirstie's School of Dance Leeds Road, Wakefield WF1 2HR Email: [email protected] Youth Dorena Academy of Dancing 41 Newgate, Pontefract WF8 1NB Tel: 01977 703381 Youth Pontefract Dance Centre Halfpenny Lane, Pontefract WF8 4BW Tel: 01997 257667 Youth Kristina Gelder School of Dancing Knottingley Town Hall WF11 9DG Tel: 07850 563837 Email: [email protected] Youth Knottingley CC Club DANCE D R Claire's School of Dance Youth Under 18 - Senior 18+ 6 17 FOOTBALL Carleton Community High School, Green Lane, Carleton, Pontefract WF8 3NW Chequerfield FC Railway Pub, Pontefract WF8 2NP Email: [email protected] Senior Pontefract Collieries FC & Pontefract Pirates Pontefract Collieries FC, Beechnut Lane, Pontefract WF8 4QE Email: [email protected] Senior & Youth Pontefract Town FC Barretts Sports Fields, Pontefract WF8 4HH Email: [email protected] Senior Pontefract Sports & Social AFC Willow Park School Fields, Harewood Avenue, Pontefract WF82ES Tel: 07932072688 Email: [email protected] Senior & Youth Pontefract Cobbler Pontefract Barracks, Wakefield Road, Pontefract WF8 4HN Tel: 01977 705618 Senior Railway Inn WF8 2NP Tel: 01977 702487 Senior Carleton South Pontefract FC The Barracks Playing Fields, Wakefield Road, Pontefract WF8 4HH Tel: 07730 611758 Senior FerryPark Juniors FC Ferrybridge Recreation Park, Castelford Road, Ferrybridge WF11 8QS Email: [email protected] Youth Kellingley Welfare FC Junior & Senior Kellingley Welfare Social Club, Marine Villa Road, Knottingley WF11 8ER Tel: 01977 673115 Email: [email protected] Senior & Youth Knottingley Albion JFC England’s Lane School, Knottingley WF11 0JA Email: [email protected] Youth Ferrybridge Progressive A.F.C. Kellingley Welfare WF11 8ER GOLF Senior & Female FT St Joseph's J.F.C Pontefract Senior Pontefract Golf Club Pontefract & District Golf Club, Park Lane, Pontefract WF8 4QS Tel: 01977 792241 Senior & Youth MID Yorkshire Golf Club Havercroft Lane Darrington, Pontefract WF8 3BP Tel: 01977 704522 Senior & Youth Patrick Green, Oulton, Leeds LS26 8HH Tel: 0113 282 3466 Senior & Youth HORSE RIDING JUDO A Royds Hall Riding School Knottingley Judo Club KICKBOXING Lock Lane Community Centre Knottingley Sports Centre WF11 8EE Lock Lane Community Centre Tel: 07935 498518 Senior & Youth Tel: 07909 706208 KIDS PLAY CENTRES Unit 10, South Baileygate, Pontefract WF11 8JF D R The Zone Tel: 01977 529215 Youth Shake Rattle and Roll Unit 10, South Bailey Gate Industrial Estate, Pontefract WF8 2LN Tel: 01977 600091 Youth Fun Factory Turnpike Brewers Fayre, A1 Business Park, Pontefract Road, Knottingley WF11 0BU Tel: 08701 977209 Youth Ferrybridge Community Centre Ferrybridge Community Centre WF11 8PQ Tel: 01977 676056 King’s Croft Hotel King's Croft Hotel, Pontefract WF8 4HA Tel: 07973 273892 North & East England Martial Arts Federation Fitness Flex Pontefract Tel: 07909 706208 Email: [email protected] Senior & Youth Chuldow Martial Arts Chuldow Martial Arts Academy, 6a The Arcade, Hilltop, Knottingley WF11 8EA Tel: 01977 670008 Senior & Youth Vivid Paintball Bullenshaw Villas, Lowfield Road, Pontefract WF9 4BW Tel: 0845 269 2645 Go Ballistic Lowfield Road, Hemsworth, Pontefract WF9 4BW Tel: 0844 745 5000 Elite Paintball Lowfield Road, Hemsworth, Pontefract WF9 4JN Paintball Commando Ltd Knottingly WF11 9LZ LINE DANCING MARTIAL ARTS PAINTBALLING 18 Tel: 01924 252123 PARKS AND OUTDOOR SPACE Pontefract Park Park Side Road, Pontefract WF8 4RD Fishing Lake, Golf course, children’s play area, several sports fields and Horseracing circuit Pontefract Race Course - Park Run - Saturday mornings 9.00am, sign up at www.parkrun.org.uk Valley Gardens Southgate, Pontefract WF8 1PL Walking area, Bowling green, green space Ferrybridge Park Castleford Lane, Ferrybridge WF11 8QS Good grass space - 3 sports fields, hard court area, children’s play area Bowling green The Green House Marine Villa Road, Knottingley WF11 8EE Children’s Play Area, 4 sports fields North View Play Area Land at Holes Lanes, North View, Knottingley WF11 8BT Children’s Play Area POWERHOOP Fitness Flex Fitness Flex, Pontefract WF8 4PR Tel: 07909 706208 Knottingley Worms Howard’s Field, Marsh Lane, Knottingley WF11 9DE Tel: 07760 137769 Kellingley Welfare Howard’s Field, Marsh Lane, Knottingley WF11 9DE Email: [email protected] Youth RUGBY LEAGUE FT RUGBY UNION Senior Knottingley RUFC Knottingley RUFC, Howards Field, Marsh Lane Knottingley WF11 9DE Email: [email protected] Senior Pontefract RUFC Pontefract RUFC, Moor Lane, Carleton, Pontefract WF8 3RX Tel: 07796 303708 Senior & Youth SPORTS FACILITIES D R A Absolutely love the Bootcamp, fantastic fitness, great fun. Since joining met a number of lovely people and I find it an excellent opportunity to get other family members and friends involved in activity - My Son and I look forward to it every week. Jane Baker and Matthew Baker Arron Moss Health & Wellbeing Boot Camp, Unit 5E&F Foundry Lane Business Centre, Lamb Inn Road, Knottingley WF11 8AZ Fitness suite, personal training and fitness classes For further details contact Arron Moss Health & Wellbeing Boot Camp on: Tel: 07515 685063 Email: [email protected] 19 Unit 5E&F Foundry Lane Business Centre, Lamb Inn Road, Knottingley WF11 8AZ Tel: 07515 685063 Email: [email protected] All ages Knottingley Sports Centre Hill Top, Knottingley WF11 8EE Tel: 01977 722505 Web: www.wakefield.gov.uk/residents/ sport-and-leisure All ages A1 Football Factory Unit 1, A1 Business Park, Knottingley WF11 0BU Tel: 01977 677721 Web: www.a1footballfactory.com All ages Formula Fitness Units 2-3, Great North Road, Knottingley WF11 0BS Tel: 01977 674547 Web: www.formula-fitness.co.uk All ages The Old Quarry Adventure Playground 93 Sycamore Avenue, Knottingley WF11 OPJ Tel: 01977 670953 All ages De Lacy Academy Middle Lane, Knottingley WF11 0BZ Tel: 01977 622850 Web: www.delacyacademy.org.uk All ages The King’s School Mill Hill Lane, Pontefract WFB 4JF Tel: 01977 601701 Web: www.kings.wakefield.sch.uk All ages Carleton Community High School Green Lane, Carleton, Pontefract WF8 3NW Tel: 01977 781555 Web: www.carletonhigh.co.uk All ages NEW College Pontefract Park Lane, Pontefract WF8 4QR Tel: 01977 702139 Web: www.ncpontefract.ac.uk All ages Pontefract Swimming Pool Stuart Road, Pontefract, Portishead WF8 4PQ Tel: 01977 722755 Web: www.wakefield.gov.uk/residents/ sport-and-leisure All ages Fitness Flex Pontefract Park Road Pontefract WF8 4PR Tel: 01977 781990 Web: www.fitnessflex.org.uk/pontefract All ages Pontefract Squash and Leisure Club, Stuart Road, Pontefract WF8 4PQ Tel: 01977 793333 Fax: 01977 790005 Senior & Youth Knottingley Sports Centre WF11 8EE Tel: 01924 382244 Fax: 01977 790005 Email: [email protected] Senior & Youth SQUASH Pontefract Squash Club SUB AQUA SWIMMING A Pontefract Sub Aqua FT Arron Moss Health and Wellbeing Minsthorpe Marlins Swimming Club Pontefract Swimming Pool WF8 4PQ Pontefract Swimming Club Pontefract Swimming Pool WF8 4PQ Tel: 07836 795895 Email: [email protected] Senior & Youth Knottingley Swimming Club Knottingley Sports Centre WF11 8EE Email: [email protected] Senior & Youth Knottingley Sports Centre Tel: 01977 798738 Senior & Youth St Botolph’s Church Parish Rooms, The Croft WF11 9AN Tel: 01977 552114 Senior TABLE TENNIS D R Knottingley Sports Centre Senior & Youth T’AI CHI AGE UK Wakefield District 20 Wakefield Rural Club Name Location / Address Contact Type Wakefield WF2 6PR Email: [email protected] Senior & Youth Haw Park Lane, Wakefield WF4 2PD Tel: 01977 612677 or 07775 208769 Senior & Youth Bretton Bowling Club Memorial Institute WF4 4JR Tel: 01924 830220 Senior Crofton Centre Bowling Club New Crofton, Doncaster Road WF4 1JU Tel: 01924 865408 or 01924 866010 Senior Denby Grange Bowling Club Old road, Overton, 250 yds above Black Swan WF4 4RR Tel: 01924 271277 Senior West Yorkshire Sports and Social Bowls Club Sandal Hall Close, Walton Lane, Wakefield WF2 6ER Tel: 01924 257458 or 01924 258528 Senior Standbridge Lane Community Centre WF2 7NP Tel: 07761 377378 Senior & Youth Brooke Walton CC WYSSC, Sandal Hall Close, Walton WF2 6ER Email: [email protected] Senior Crigglestone CC Crigglestone Sports Club, Painthorpe Lane, Hall Tel: 01924 254544 Green WF4 3JU Senior Crofton CC The Sidings, Shay Lane, Crofton WF4 1NN Tel: 07771 657790 Email: [email protected] Senior Notton CC George Lane, Notton, Wakefield WF4 2NE Tel: 07949 023328 Email: [email protected] Senior Pledwick CC Pledwick Well, Newmillerdam, Wakefield WF2 6QE Tel: 07919 307618 Email: [email protected] Senior & Youth Ryhill & Havercroft CC Mulberry Place, Ryhill WF4 2BD Tel: 07708 359654 Email: [email protected] Senior Sandal CC Barnsley Road, Sandal, Wakefield WF2 6AH Tel: 07860 203829 Email: [email protected] Senior & Youth The Sidings, Shay Lane, Crofton WF4 1NN Tel: 07796 440236 Web: www.facebook.com/croftonsports Senior ANGLING Walton Angling Club ATHLETICS Ackworth Road Runners BOXING Kettlethorpe Guardians FOOTBALL D R Crofton Sports FC A CRICKET FT BOWLS Youth Under 18 - Senior 18+ 7 Crofton Colts & Crofton Juniors FC The Sidings, Shay Lane, Crofton WF4 1NN Tel: 07786 077962 Senior & Youth Durkar Devils FC Slack Lane, Newmillerdam WF2 7SW Email: [email protected] Senior & Youth Hall Green United A.F.C Painthorpe Lane, Hall Green, Wakefield WF4 3LA Tel: 07772 477586 Email: [email protected] Senior Hall Green United JFC Painthorpe Lane, Hall Green, Wakefield WF4 3LA Email: [email protected] Youth AFC Kettlethorpe Kettlethorpe Email: [email protected] Senior Nostell MW FC Crofton Community Centre, New Crofton, Wakefield WF4 1LB Tel: 01924 866010 Email: [email protected] Senior, Youth & Female Sandal Wanderers Athletic FC Barnsley Road, Sandal, Wakefield WF4 1NN Tel: 01924 253653 or 07759 655303 Senior Walton AFC Walton Community Centre, Shay Lane, Walton WF4 1NN Tel: 01924 871702 or 07771 585055 Senior Walton Wolves FC Barnsley Road, Sandal, Wakefield WF2 6AH Tel: 07946 689710 Youth Wakefield Golf 28 Woodthorpe Lane, Wakefield WF2 6JH Tel: 01924 258778 Walton Golf Club Common Lane, Walton, Wakefield WF2 6PS Tel: 01924 253155 Kettlethorpe Tel: 07817 573192 Email: [email protected] GOLF NETBALL Wakefield Wildcats Senior 21 PAINTBALLING Paintball Commando Castle Farm, Milnthorpe Lane, Sandal, Wakefield WF2 7JA Tel: 01924 252123 Senior PARKS AND OUTDOOR SPACE Newmillerdam Country Park Barnsley Road, Newmillerdam, Wakefield WF2 6QP Pugneys Country Park Denby Dale Road, Wakefield WF4 3AZ Yorkshire Sculpture Park West Bretton, Wakefield WF4 4LG RUGBY LEAGUE H S Security Playing Fields, South View, Wakefield WF4 3HN Tel: 07778 744333 Email: [email protected] Senior & Youth Crofton Cougars ARLFC Crofton Community Centre Tel: 07843 236235 Email: [email protected] Senior Walton Warriors ARLFC Shay Lane, Walton WF4 1NN Tel: 07963 413232 Email: [email protected] Youth Wakefield Trinity Wildcats The Rapid Solicitors Stadium, Doncaster Road, Wakefield WF1 5HT Web: www.wakefieldwildcats.co.uk/contact Senior Brookhouse ARLFC Barnsley Road RUGBY UNION Sandal RUFC FT Crigglestone All Blacks ARLFC Senior Standbridge Lane, Sandal, Wakefield WF2 7DY Email: [email protected] Senior & Youth Wakefield Running Mammas Sandal Tel: 07939 100857 Web: www.wakefieldrunningmamas.co.uk Senior Footmark Wakefield Tel: 07581 216539 Senior High Street, Crofton, Wakefield WF4 1NF Tel: 01924 862985 Web: www.croftonacademy.org.uk All ages Barnsley Road, Sandal, Wakefield WF2 6EQ Tel: 01924 303545 Web: www.stthomasabecket.co.uk All ages Netherton Village Hall Croxley Cresent, Netherton, Wakefield WF4 4HQ Web: www.nethertonvillagehall.co.uk All ages Kettlethorpe High School Standbridge Lane, Kettlethorpe, Wakefield WF2 Tel: 01924 303510 7EL Web: www.kettlethorpehigh.co.uk All ages Standbridge Lane Community Centre Standbridge Lane, Kettlethorpe, Wakefield WF2 Web: slcdt.org.uk 7EE All ages Future Fitness Cedar Court, Denby Dale Road, Calder Grove WF4 3QZ Tel: 01924 270766 All ages Ryhill and Havercroft Sport and Community Centre Mulberry Place, Ryhill WF4 2BB Tel: 01226 727824 Email: [email protected] All ages Crofton Community Centre Middle Ln, Wakefield WF4 1LD Tel: 01924 866010 All ages West Yorkshire Sports & Social Club Sandal Hall Close, Off Walton Lane, Wakefield WF2 6ER Tel: 01924 258528 Web: www.wyssports.co.uk All ages Notton Tennis Club George Lane, Notton, Wakefield WF4 2NE Tel: 07976 256784 Senior & Youth Sandal Tennis Club Walton Lane, Wakefield WF2 6RP Tel: 07905 054183 Email: [email protected] Senior & Youth Walton Tennis Club Greengore Lane, Walton-On-The-Hill, Stafford ST170LD Tel: 01785665306 Email: [email protected] Senior & Youth RUNNING SPORTS FACILITIES D R Beckets Academy A Crofton Academy TENNIS 22 Club Matters is a One Stop Shop of support for sports clubs, which will provide support, learning and guidance on all aspects of running a club whether it is ‘large, small, formal or informal’. Club Matters workshops are free, short training sessions delivered across the country by experts in a range of specific areas. Club Matters mentoring offers flexible and personal support through online, group and one to one sessions. Club Improvement Plan helps clubs of all sizes and at all stages of development to establish where they are performing well and where they can develop. Club Views allows clubs to ask members what they think about the club with pre-written or bespoke questions. Clubmark is the universally acknowledged cross sport accreditation scheme for community sports clubs. A FT Online support including toolkits, quick reference guides and e-learning modules. D R To find out more about Club Matters and keep track of progress check out the blog: www.sportenglandclubleaders.com/clubmatters Email: [email protected] Twitter: @ClubMatters 23 Benefits of keeping active: Keeping active is not just to help people get in shape. There are so many health benefits that come along with doing any amount of exercise. Although the more you do the better the benefits, every little helps! Below are just a few of the benefits of engaging in physical activity. Health benefits: • Reduces your risk of heart disease and stroke • Boosts the immune system FT • Reduces high blood pressure • Reduces overall risk of cancer • Helps to prevent/manage type 2 diabetes • Along with a healthy diet can maintain a healthy weight • Can prevent/reduce lower back pain • Reduces osteoarthritic pain • Can reduce risk of osteoporosis A Mental wellbeing benefits: • Boosts self- confidence • Helps build people skills • Helps prevent depression D R • Helps to relieve stress and anxiety Everyday life: • Improves co-ordination • Improves balance (less falls) • Improves quality of sleep 24 Keeping fit on a budget or with limited time Moderate activity: • Walking fast, to and from work or school drop off • Energetic shopping session, walk fast and carrying bags FT • Dancing to music, in the house • Housework, hovering, gardening • Playing in the park • Leisurely riding a bike • Walking the dog Vigorous activity: • Speed walking A • Jogging/running • Aerobic dancing • Heavy gardening (digging/shovelling) Muscle strengthening: D R • DVD activity such as Yoga, Dancing • Heavy gardening (digging/shovelling) • Carrying/moving heavy loads • Push ups / sit ups • Climbing stairs 25 Health Walks Walking not only keeps me, slim, sane and ship-shape, but I see much more when I’m outside. I have time to stand and stare and you will be very surprised at what you find. When I take my group on a walk, I notice a difference in them when they come back, they all return rosie-cheeked, animated and laughing. It’s a very pleasant sight. Pauline Calvert, Walk Leader from New Southgate Surgery FT For more information please contact Health Walks Co-ordinator Lindsey Nicholson on: Email: [email protected] or visit www.walkingforhealth.org.uk www.wakefield.gov.uk/Documents/sports-leisure/cycling-walking/winter-health-walks-2014.pdf Wakefield Health Walks are regular, short walks that last between 20 minutes to 90 minutes and are aimed at people of all abilities and fitness levels. Each walk is led by at least one trained walk leader as part of the National Walking for Health scheme. D R A The walks are free, and there is no need to book. You don’t need any fancy walking gear, just sensible footwear and clothing suited to the weather conditions. We have over 20 walks around the district. If there isn’t a walk near you, why not set up your own and training will be provided. The information is accurate as of January 2015. 26 If your club information does not feature in this brochure, please contact [email protected] to have it added. Nordic Walking Nordic Walking is a suitable, effective and an enjoyable fitness session for all ages and abilities. Using the poles, you can tone the upper and lower body at the same time and burn nearly twice as many calories than ordinary walking. FT It is a great exercise for improving your posture and balance - it is ideal for neck, shoulder and back problems and also reduces the pressure on knees and hips through the support of the poles. Nordic walking can be done anywhere - no need for hills, country paths or even snow! All sessions are every sociable and walking outdoors has been proven to boost mood. Walks currently @ Thornes Park, Castleford Pool, Pugneys Country park and Nostell Priory - Tuesdays 10am. A For more Information contact the Health Improvement Team 01924 307348. Wakefield District Health Rides D R The Health Rides are delivered by Wakefield District Cycle Forum that is a voluntary organisation that aims to promote and campaign for better facilities for cyclists within the Wakefield District. The rides are delivered at various venues across the Wakefield District and are led by the groups trained volunteers. The Health Rides are for all ages and abilities. They last approximately 2-3 hours, cycling a distance of 5 to 10 miles on traffic free routes and some quiet roads. Contact: [email protected] 27 ASPIRE MEMBERSHIP IN WAKEFIELD £19 Prices from FT Sun Lane Leisure Thornes Park Stadium Normanton Swimming Pool Featherstone Sports Complex Knottingley Sports Centre Castleford Swimming Pool Pontefract Swimming Pool per month A • • • • • • • Wakefield Sport and Fitness @MyWakefield D R www.wakefield.gov.uk/sal [email protected] As an Aspire member you’ll have access to: • 4 Gyms, 250 classes and 6 swimming pools across the district • Fully qualified staff supporting you to achieve your fitness goals • A free gym induction and fitness programme 28 FT A D R Themed adventure trail for all the family, Anglers Country Park, Wakefield © 2015 J Donaldson/A Scheffler. Licensed by Magic Light Pictures Ltd. 29 FT Get Wakefield Moving Find us on @MyWakefield Find us on www.wakefield.gov.uk/getwakefieldmoving 120505 Produced by Creative Services, Wakefield Council 06/15 A D R Find us on