2008/OCT - Gamania
Transcription
2008/OCT - Gamania
05 http://brand.gamania.com/gvoice 2008/OCT 05 Gamania UIEW 2008/OCT Biking is just a small part of Gamanians' lives Gamanians play hard and work hard; Gamanians cultivate a variety of hobbies and lead fulfilling lifestyles Prepare to be surprised by Gamanians' different talents and devotion to their favorite pastime. Gamanians take pride in talented in different fields and their aggressive, serious attitude towards anything that catches their attention. This differentiates them from the ordinary folks. It is only natural to hear exclamations such as "I can't believe Gamanians play magics/I can't believe Gamanians sail across the Sun Moon Lake as their pastime/I can't believe Gamanians are capable of conquering Taiwan's top 100 mountains" and so forth. What you really should be asking is this: How is it possible for Gamanians to engage in so many different hobbies and be so proficient at them at the same time?! Gamanians are crazy about many different things, but not out of silly intentions to catch up with the latest fads or meaningless impulses to do so; Gamanians are always ready to learn about something new with utmost seriousness and devotion. The same can be said for their passion about bikes; they have put their thoughts into action to create Gamania's unique "bike culture". In this volume of G!Voice, we will show you how serious Gamanians are about biking and the fascinating stories they had with their beloved bikes! Contents Features 06 Why do you bike? 12 Fellow biker, show yourselves! 16 Gama bike story 24Gamanians' recommendations! The best biking routes with the best views Special 15 30 38 The duel: motorcycles VS. bicycles My first bike Spot the differences on Hank!! People 34 Maneuvering freedom - Hank * Publisher: Albert Liu * Editorial Desk: Eric Chen * Directing Supervisor: Jean Chang * Editor-in-Chief: Sisi Chan, James Chang * Project Manager: Yoyo Dai * Creative Desk: Misha Wu, Ayo Hsu * Text Editor: Rong * Art Editor: Michael Wu * Photographer: John Lee * Publishing: Gamania Brand Center * Printing: Fundation Digital Entertainment Co., Ltd. * Special Thanks: Betty Wang 02 G!VOICE×05|Oct. 2008 03 F E A T U R E S Do you know how many Gamanians are biking now? In this volume's G!Voice, let us take you to Gamanians' world of biking–don't miss the exciting stories submitted by Gamanians as they share their biking tales of joy and emotions as they mature from knowing nothing about bikes to become novices in the bicycling circle. 04 G!VOICE×05|Oct. 2008 05 Physical fitness comes first! Build up your stamina Bicycle is not only a tool for transportation but also the most convenient equipment for physical training you can find. In light of the growing number of people suffering from cardiovascular diseases caused by obesity, biking has become more and more popular for its ease of use and effectiveness. Let's take a moment to learn the benefits of working out through biking! Do you know why Gamanians bike? How do Gamanians bike? Based on the non-official statistical survey conducted within Gamania, we have compiled answers submitted by Gamanians into the following charts: BU1 - the headquarters for Gamania cyclists When it comes to biking in Gamania, the first thing that comes to Gamanians' mind is BU1 because not only employees from BU1 bicycle work in pairs, the office itself is literally a parking lot for various models of folding bikes. The slender and well-sculptured bodies of BU1 employees speak volumes of the benefits of biking. Benefit 1. Biking increases the rate of your heartbeat and facilitates calorie consumption Report of investigation on Gamanians' motivation to bike When biking, all you need to do is peddle with your feet to go forward. The wind will help to slow down the increase in your body temperature and in turn increase the amount of exercise you perform. Benefit 2. Biking builds your muscle strength [ The top five reasons that have motivated Gamanians to bike: ] Being overburdened with work, most people suffer from the lack of physical exercises. This may lead to a number of health related problems such as waist/back discomforts as one grows older. Biking is a good way to build your muscle strength. Additionally you can also bike on gentle inclines to intensify your muscle training. 2 Started biking out of the wish to accomplish the feat of biking round Taiwan Benefit 3. Biking helps to slow the process of vascular aging and prevent vascular problems As physical exercises help to accelerate blood circulation within the body, nitric oxide will be produced by the body system to make the muscles 14% 1 I need to lose weight, and I heard biking is a good way to do so 37% 3 14% For the sake of fitness; biking is a good way to build stamina surrounding blood vessels softer and more elastic. This would not only help to prevent vascular diseases but also improve blood circulation throughout your body. Advice from the experts 4 It is hottest trend right now; everyone is doing it and I must stay abreast with the trend How long does one have to bike in order to revitalize his/her blood vessels? According to the experts: For those under the age of 40 > 160 minutes of biking per week 7% 21% 7% Others For those under the age of 50 > 150 minutes of biking per week 5 To take part in the cause for environmental protection; nothing is as important as energy conservation and carbon emission reduction For those over the age of 60 > less than 140 minutes of biking per week Be reminded that though biking offers numerous benefits, it is important not to over exert yourself; excessive exercises can easily lead to sports injuries! [ Average number of days engaged in biking (per week) ] 2~3day 35% 1day 46% As we can see from the statistics, most Gamanians bike for fitness reasons. Apart from the Gamanian Island Club (located 4~5day on the 17th floor), biking is undoubtedly the most popular 14% sport for Gamanians. However, a significant percentage of 5% England's super soccer star David Beckham also works out by cycling. Gamanians only bike once per week. To achieve fitness goals, (Image source: http://blog.sina.com.tw/piyopiyo/article. php?pbgid=21812&entryid=572462) most Gamanians still need to work harder (bike more often)! Every day 06 G!VOICE×05|Oct. 2008 Biking is great for your health! 07 Challenge - biking around Taiwan Losing weight is of the utmost importance! Let's break the Gamania curse! After the motion picture Island Etude became a blockbuster hit in Taiwan, biking around Taiwan has also emerged as one of the latest fads for youngsters today. Surprisingly, the fad has evolved into a trend influenced numerous corporations in Taiwan. At the age of 73, founder of Giant Bicycles, Mr. Li Chin-piao, led Once upon a time, there was a kingdom known as Gamania that was famous for its bountiful harvests; the tangerines grown in Gamania a team comprised of the company's managerial staff to complete the feat of biking around Taiwan, and this incredible achievement has become the dream of were large and sweet. Though the delectable fruit was something that people living beyond the walls of the kingdom yearned for, Gamania countless office workers in Taiwan. What about Gamania? Among the Gamanians, who has already accomplished this challenge? was actually plagued by a terrible curse - everyone (which includes you) was susceptible to obesity! Albert BU1 - Chien Chih-hao & Ko Chih-chung Honestly speaking, Gamanians (at least not all of them) should not blame the Gamania Caféas the culprit for making them fat; the majority of Gamanians does not engage in physical exercises during the weekdays and transforms into Otakus during the weekend. In fact, given their current lifestyles, it is only natural for Gamanians to put on weight! Biking is the best way to lose weight! In the beginning, Albert toured around the island as a way to relax his Believing in the catchphrase "Just do it! Such is true naivety!!" Chih-hao and tensed nerves and to challenge himself. Little did he know, his act would Chih-chung from BU1 packed their luggage and formed the "Overly Naïve result in a trend within Gamania that drawn a significant number of Fleet". The duo spent a total of 9 days to complete the round trip journey employees to follow. In fact, Albert has biked around Taiwan more than across the island. They experienced many memorable moments along once; he has led his friend to complete the island wide journey for the their journey, such as the encounter with a hospitable elementary school second time this summer. principle; leg-numbing slops with insane inclines; pleasant sceneries; the dangerous Suhua Tunnel and so forth. But in the face of such adversity, the Role model for those wishing to shake a few kilograms off through biking Though he used to be a little overweight, Chen Chun-ting from BU1 is now a hunk with a fit body! Chun-ting managed to lose 10kg just by biking alone and though he humbly dismisses his success, he is already a role model amongst Gamanians and an inspiration for those seeking to lose weight. pair courageously claimed, "there was nothing to be afraid of! " Reminders for those wishing to lose weight through biking 1. As you bike your way towards good health, don't try to skip your meals or starve yourself. Although biking can help to burn body fat, the body system will use up blood sugar before it burns fat. If you deprived yourself of food, your body would not have sufficient blood sugar to initiate fat burning and you may suffer from lowered stamina. 2. Remember to hydrate yourself! Sufficient intake of water is essential for all physical exercises. It is recommended that you drink 500~600cc on an hourly basis. 3. You can use a number of techniques to burn more body fat during your biking session. For example, take turns to exert strength on one foot to peddle your bike and switch to another once every 4 minutes. This simple technique will help you to burn additional 20% of calories! Things to remember before you set out to travel around Taiwan on your bike Biking round the island is easier said than done! Make sure you are prepared for the feat by: 1. Choosing the right bike to ensure a smooth journey. 2. Create a feasible plan for physical training and follow through with it. 3. Plan the routes thoroughly and study the road conditions before your journey. Don't forget to drink enough water while you bike. 08 G!VOICE×05|Oct. 2008 09 Wishing to become trendy and cool? Start biking! Answering to the call for environmental protection, energy conservation and carbon reduction Biking is the latest trend in Taiwan; if you want to become trendy and cool, you gotta start biking! Owning a great bike may also According to the evaluation report conducted by the Intergovernmental Panel on Climate Change (IPCC), if mankind fails to take reflect your financial status. Let's take a look what kind of bikes Gamanians own. appropriate action to reduce green house gases emission around the world, by 2100, the average temperature around the world would increase by 2℃ with the sea level rising by 50cm compared to that of 1990. Energy conservation and carbon reduction is in both theory and practice; you can start by simply biking to work and cut down on [ Types of bicycles owned by Gamanians ] motor vehicle usage. This would not only save you a lot of money on gas, it is also great for your health. Presently, approximately 50% of Gamanians have embraced the concept of biking to work and have therefore benefited from improved health while saving money from fuel consumption. It is simply a great way to kill two birds with one stone. Road bicycle 11% Cross country bicycle Folder (folding bicycle) 25% 46% Lady's bike 4% 14% Others [ Gamanians' preferred bicycle brands ] Giant DAHON 22% 14% 14% Merida 36% Others Other than the renowned bicycle brand names on the market, even Mercedes Benz has forayed into the bicycle market! 14% The annual Taipei Car Free Day is always held in September. (Image source: http://tw.news.yahoo.com/photo/url/d/i/080921/5/20080921_2090783/20080921_20 90783.jpg.html) KHS (Image source: Benz) Any other reason? From the first chart, it is apparent that last year's year-end party prize (folder) definitely has swayed many Gamanians over and persuaded them to buy the convenient and adorable bicycle themselves. Other popular contenders are the highly functional road 1. Just for fun That's great, and it goes along with Gamania's core philosophy of "have a good game" . Biking will allow you to discover new bicycles and cross country bikes; both are great for island wide tours or physical fitness. As far as bicycle brands are concerned, it places while you bike your way around Taiwan, and you will learn to appreciate the beauty of Taiwan. Even the simplest alleys is definitely surprising to see renowned bike manufacturers Giant and Merida not topping the chart! Instead, Dahon's folders happen and lanes have their unique aesthetic qualities; when you slow down and carefully observe your surroundings, you will discover to be quite popular amongst Gamanians for their elegant design and easy storage/folding. The designer brand Doppelganger from Japan offers bikes with fashionable designs and multiple color combinations; features that appeal to a significant percentage of many picturesque views around you. 2. Because my friends have bikes, so I gotta have one too... You should be glad to have such great pals! Be sure to thank them for introducing you to biking. Gamanians. 10 G!VOICE×05|Oct. 2008 11 The BU Group > led by Liu Wei-li and Chen Hui-ching Before we start, we would like to clarify that BU actually has several groups headed by Liu Wei-li, Chien Chih-hao and Ko Chihchung; however the summer season happens to be the prime surfing time for many employees in BU and therefore group activities tend to decline. However, it is definitely a different story for these sports fanatics during the winter; having already accomplished Still having difficulty finding someone who shares the same passion in biking? Here at Gamania, we host group gatherings almost on a weekly basis! Stop hiding at home; ride your bike and come join us! island-wide tour and completed the north-cross route, the BU group offers customized routes for the interested bikers with beginner courses and the advanced island-wide course available. Not only that, Chen Hui-ching from BU3 has also started her biking group; employees wishing to experience the hilarious antics of "the Crazy Hui-ching" should definitely not miss her group! The HR + IT Group > led by Huang Po-lin Presently, HR + IT group is focused on beginner courses that are best suited for novices. Apart from the health benefits from biking, the alternate goal for the group is to taste various delicacies and specialty foods available along the routes. Fellow Gamanians wishing to break a sweat but has no weight-loss pressures might want to consider the joining the HR + IT Group. Courses ranging from beginner to advanced customized just for you! The jovial HR + IT Groups 12 G!VOICE×05|Oct. 2008 13 S P E C I A L The duel of the two-wheeled vehicles: motorcycles VS. bicycles The R&D group > led by Lin Chun-te Eco-friendliness, healthiness and body sculpturing; which of the two will triumph? The R&D group has already had a fair bit of experience in group biking and their trips are usually scheduled to last an entire day. The advantage of biking with the R&D group is the opportunity to travel around the greater Taipei region in routes that you have never thought of before. If you want to truly experience the beauty of Taiwan in full, joining the R&D group will be your safest [ the duel of the two-wheeled vehicles ] bet. If you are fine with the route the group has chosen, just let the group know and you will be able to ride with the group this weekend! If you are looking to enjoy an exciting bike trip, join the R&D group now! Carbon dioxide emission 50c.c. : 17.41g/km 100~125c.c. : 22.87 g/km ! You will witness the beauty of Taiwan with the routes we have prepared for you. 50c.c. : 50.35~54.9km/litre of gas 100~125c.c. : 37.46~40.61km/litre of gas Win! 0, regardless of bike type Win! Speed Depends entirely on your leg strength and stamina Only when your heart starts to race when you spot a hot babe Increase in heartbeat rate Increases your heartbeat rate and oxygen uptake by a significant margin Win! Only possible if you run into someone else Calorie burned 9.5 km/hour: 240 cal/hour 19 km/hour: 410 cal/hour Win! Fingers you use to accelerate or brake Muscles strengthened Strengthen your lumbar muscles, which are responsible for supporting your body Win! Very unlikely Vascular revitalization Accelerates blood circulation by as much as 10 times; facilitates vascular revitalization Win! Not a chance Likelihood of successful weight loss 90% chance of success Win! The hidden CEO group?! Having had profound experience in islandwide biking, Albert is also the head of the CEO group. In fact, he has already taken his pals on his 2nd island wide tour. Although the average age of members in the CEO group is higher than other groups, the group is also the most ambitious and willing to accept challenges. But if you think joining the CEO group would come with better meal and lodging, you better think again. 14 G!VOICE×05|Oct. 2008 The average number of motorcycles in Taiwan per square kilometer is 572.36, which is 21 times the number of motorcycles in the US and 3 times more than that of Japan. Biking helps to reduce carbon emission and is more eco-friendly. 15 BD (Brand Dept.) Wang Hsin-hui > Getting my bike Aren't the stories of Gamania bikers really fun, exciting and hilarious? Who amongst the Gamanians are willing to overcome all odds to maintain their hobbies (and their precious bikes)? Come along and learn more about Gamanians and their biking stories! http://hsin0423.blogspot.com/ In order to put environmental protection into action (and to save a few pennies along the way), I have decided to make some drastic changes to my daily lifestyle for this year! 1. No more air conditioner I have decided not to turn on my air conditioner even if my room turns into an oven at 36℃, which means I would have to take 2~3 showers in a single day. On a second thought, that's probably not going to save a lot of water resources… BU3 Chen Hui-ching > The dawn of another tanning period in my life! http://www.wretch.cc/blog/meggichen/ 2. Start bikin After seeing how splendid Ruka and Takeru looked on their bikes in the Japanese drama series Last Friends, my desire to buy a bike reached an unbearable peak. I began my extensive research on bikes in the hopes of buying the perfect bicycle in the shortest time possible. As a designer, appearance certainly outweighs functionality in my selection for the right bike because I know I am not the sunny girl type who spends a great deal amount of time outdoors. Therefore I have decided to look for a fashionable urban folder, which Hey! It's healthy; it's fun; it's hip! I am leading a new lifestyle of best satisfies my current needs. The Doppelganger 202 offers a black and white color layout (my favorite) along with a minimalistic biking and chasing the wind, which means it's also the beginning street style design. I am looking forward to visiting many places on my new bike to create new memories… and to get rid of of another tanning period in my life! A lifestyle of biking… here we some fat during the process! go! Betty's tips I used to walk as an exercise, after watching a Japanese variety show that demonstrated walking did consume more calories compared to biking at the beginning. However, after a specific amount of time, both activities would use up the same amount of calories. But because of the incoming wind while biking, the body temperature will be 080531 The beginning of my first ride from Bali to Danshui! lower and one would feel less exhausted. Not only that, biking is better than walking in terms of bringing up the heartbeat rate and amount of exercise done within the same duration. 080607 My second trip at Riverside Park. A reflection photo is a must! 16 G!VOICE×05|Oct. 2008 Climb up Datun Mountain! 17 Since I wasn't strong enough to lift my bike, I had to trouble my colleagues to give me a hand. In fact, my coworkers helped me pretty much HR Fang Yun-ting > My folder from out of the blue http://www.wretch.cc/blog/vinniefang throughout the entire trip. And voila! Somehow I managed to make it to Danshui. Since I hope to be able to ride my bike on sunny days, I have thus named my new bike "Hare" ( "fair weather" in Japanese), and it warms my heart 入手之旅 just to call my bike by its name. Although I didn't have the opportunity to buy ROO D7 (which I really wanted), but this fated encounter with my "Hare" is just as pleasant for me. I have finally become a bike owner! On May 12, 2008 (the weather was not bad), two of my close friends 2 who have a knack for doing astonishing acts suddenly messaged me on MSN and asked me if I wanted to shop for a bike with them. I gave it a Not surprisingly, the route is full of cyclists during weekends. And the further I go, the more uneasy I became… why were all these people wrapped up like this? thought for a moment… (The voice in my head echoed: haven't you been making a fuss about getting a bike since last year?) 6 I couldn't believe I actually made it to Danshui; this only goes to show that nothing is impossible. ”Oh, sure!” was my reply. The duo then told me that they were going to get their bikes tonight. Despite having said that I would not complete the entire trip, I have Tonight?! That would qualify as an astonishing act. 3 Don't laugh at the lady above; as hot as it might look to be dressed that way, that's how you should be attired when biking. If you want an example of inappropriate biking attire, look to the left, that's me. successfully sold 3 identical bikes (as shown below). To be honest, I have stayed out of the world of bicycles since the 4th Hey Dad! Thanks for helping us to get the bikes home. grade, and therefore a bicycle with gear system is a fairly amazing product for me. On that very night, the three of us took the new bikes for a road test on a road near their place Hare's maiden voyage: Dadaocheng→Danshui On the sixth day after getting my new folder, my biking experience came The gals: Was it comfortable to ride? Me: Umm, I don't really know, but as long as I look conspicuous enough on the bike, it should be fine (talk about being shallow and vain). somehow managed to follow my colleagues all the way to Danshui. I couldn't help but feel overwhelmed by a sense of self-admiration. It's too And when we stepped out of the store before 9PM, the happy owner has to 3 days of biking to work from home (approximately 9km per trip). Honestly speaking, I didn't know how I was able to find the courage 4 bad I didn't install a cyclocomputer on my bike, or it would have been a truly rewarding experience. After eating to my heart's content at Danshui, I was ready to take the MRT home before I found out that I had to ride to Hongshulin Station in order to get my bike onboard. That was my first bike outing; a day that was filled with surprises. Most of the route has a bicycle path to provide a pleasant riding experience. But when it came to uphill's, a novice like me certainly couldn't make it. I really had no choice but to walk and drag my bike along… for every uphill. Let me apologize to my coworkers here; I am sorry for being such a newbie. to accept the invitation from other experienced Otaku riders from the company to ride to Danshui. So on that day, I woke up at 8 and took care of my dogs before I left home. Before 10 o'clock, I took my precious Hare and boarded the MRT at Dingxi Station to Shuanglian Station before riding to meet up with my friendly Otaku colleagues at Dadaocheng (I found out later on that bike access isn't available at every MRT station; thankfully it is available at Dingxi Station, which is nearest to my home. Phew!) 7 When my colleagues saw me, I could see their surprise as they asked me, I didn't give lunch too much thought as I watched for my bike. I couldn't afford to keep my eyes away from the bike as it may be stolen at any time. "Are you really going to ride in a pair of shorts without a hat?" And I thought, "Relax! It's just biking, not an expedition to the South Pole! I am not going to ride all the The incredibly crowded bike store. way to Danshui with you guys anyway, there's no need 5 for all that The part that I dislike about this picture the most is the fact that I am not in it! I think I was below the stairs when this picture was taken… preparation!" The money we spent for these bikes was enough for me to travel to Japan once more. 18 G!VOICE×05|Oct. 2008 8 It was quite fun actually; would have been more fun if I had prepared for sun blocking. 1 That was me buying FIN (sports beverage) and apple bread before I set out on my first trip with Hare. I thought my trip would not be too different from a picnic (I only knew how hopelessly naïve I was afterwards). 19 BU1 Chi-hao > On the third day of our island wide tour, we encountered this term once; Day 8 of our hurried and overly na ï ve tour came across different things and people as we made our way through many interesting things took place during the four days after that and we dozens of townships, counties and cities. On the eighth day of our trip, we encountered this term again, but at a different location - the Tropic http://marcochien.pixnet.net/blog/ of Cancer. 6AM; another day to be awake in the wee hours of the morning. I We went on our way and eventually came to Chiayi City. There is a have become numb to waking up in early morning at this time. During place in Chiayi that we simply had to visit; it is not a historic monument, the island wide biking tour, it seems I have become both physiologically nor is it scenic sport or well known site. But as hard-pressed as we were and psychologically accustomed to start my day at 6AM. When the for time, we just had to go there. (Please be reminded that this place is alarm sounds, I would bolt and sit right up in my bed and remain in a worthy of visit for the two of us only; for those wishing to complete the state of trance for 3 minutes, followed by performing these chores: island wide tour, this place should bear no special meaning and we would Go to the washroom → wash and dress → organize luggage → load not be responsible for the time you will waste coming here). Yes you've luggage on my bike → start off on my way guessed it! This is the very home of Ko Chih-chung in Chiayi. 5 Day after day… I feel more and more like an automated robot =_= 1 Although we have never been here before, seeing the landmark felt like a reunion with a long lost friend The view at the break of dawn; a different kind of beauty lies within the haziness. 7 6 The loyal canine of the Ko Household (who does not recognize his young master); it is a rare sight to see a dog barking at a member of its owner's family Who would have thought a simple and innocent area like this would witness the birth of Ko Chih-chung, the innocent mountain monkey? 3 The Chianan Plain (at least that's what we thought). The vast plain seems to be endless in the horizon and the scenery is just as good as what you would find in Hualien – Tatung region. After a short rest and mindless chit chat, the duo bid the Ko family farewell A straight road ahead with an endless, vast plain in sight; you would and continued their journey northwards. Along the way, the two came probably imagine the ride to be leisurely and pleasant. In reality, the plain across a house that's covered in sprayed paints of angry protests… offered absolutely no obstruction to the ravaging northeast monsoon. Holding back their tears (due to the poor biking conditions), the duo 2 persevered and peddled on. Getting ready to go! The first stop on Day 8 for the "Overly Naïve Fleet" – Chiayi 8 4 Don't mind the bridge; the river should be one of the most well known river in Taiwan. (Bazhang River, where a major occupational work hazard incident occurred) 20 G!VOICE×05|Oct. 2008 I wonder what atrocities the household had committed to deserve these graffiti of angry accusations 9 Seeing what is on the truck somehow reminds me of some coworkers in my department; I won't say why, so don't waste your breath. 21 BU1 Liu Chia-ying > My DAHON and MuP27! Steve Tsai from R&D > Zhonghe City Biking Committee Cup - Hongludi Mountain Biking Invitational http://www.mobile01.com/topicdetail.php?f=317&t=433916 http://tw.myblog.yahoo.com/steve-tsay We arrived at the gathering spot sometime after 8am and there were already many participants After deliberating for days, I have decided to show off On a day off, I shopped around at the bike store for a bit. Not prepared to make many changes my Blackie! to my bike, I replaced its brake with a K-brand brake and bought an ultra bright rear light by SUN (I waiting. I was genuinely surprised by the number of cyclists who signed up for the event and have decided that the original front light can stay). Since I was going to the Fishermen's Wharf needless to say, we would be seeing some expert cyclists in action today. The RM30 year old with my coworkers, I wanted to remove the CATEYE CC-RD100 from my other bike and install division RM30 has been scheduled as the second group to go. Once the gun sounded, I sprang it on Blackie. Unfortunately, I found the cable to be too short and I certainly didn't have time ahead of everyone else and accelerated to roughly 30km/h. Surprisingly, almost everyone rode to buy a new cyclocomputer. So I end up fastening the cyclocomputer on the horizontal bar slowly on even ground. I have yet to recover from the muscle fatigue from completing three trips beneath the handle. I at Hongludi last Thursday; as soon as I came to the incline, my legs grew soft. I really should had a great ride that learn to better adjust myself prior to an event. Once I got to the incline, another cyclist whizzed day and Blackie is past me, followed by three other riders. Before the corner just ahead of the finishing line, another certainly superior to cyclist overtook me and my ranking fell to the 7th place. If the first six contestants to finish the 510A in terms of its race were given the opportunity to step out in front and receive the prize, I might have struggled performance; I could for it. However, we were told before the event started that only the first five contestants to make the inclines that complete the race would receive a prize. So it wouldn't really matter if I finish in the 6th or 7th I wasn't able to climb place. When the results before. were out, I found that I was only 4 seconds behind the 5th place. That's quite a 1 considerable gap… 2 The picture taken on the first day Blackie arrived; the bike looks quite simple and plain. This is Blackie in its original state. A group shot taken after we have arrived at the Fishermen's Wharf. Can you spot Blackie? 1 For some reason, people can still easily recognize me after I put my fancy sunglasses on The group dismissed in the afternoon when we returned to Dadaocheng and I rode back to Tucheng slowly by myself. When I passed by Banqiao, I went to the Giant store on 4 Minsheng Road to get a canteen rack and bell for Blackie. As a result, I ended up buying Here's Kuma demonstrating his explosive momentum!! an extra Allay cushion, T-brand cushion pouch and a spare inner tire. Although it put a great dent in my pocket, it was definitely nice to see the store owner carefully adjusting customers' road bikes. 2 5 The champion finished at 7 minutes and 30 seconds. Apparently, he broke the record for Hongludi. You are almost there now, Kuma! Keep at it!! 6 This is Blackie in its full glory taken on October 27. 3 A cheap and simple canteen holder; this will have to do for now 3 Kuma and A-hao, eagerly waiting for the recreational division race to begin. That's the numbers they were given. 5 4 22 G!VOICE×05|Oct. 2008 Clipping the rear light onto the cushion pouch; it offers quite a steady grip. 6 And we have finally arrived; Hongludi is really an extraordinary incline to overcome! Cushion; a little overpriced. M-size. 23 Taiwan is full of breathtaking views and sceneries, but if you are one of those who simply do not have time to bike around the island or are afraid of the physical exhaustion from long trips, we have got good news for ya! The following is a list of recommended biking routes submitted by novice cyclists and master cyclists from Gamania. Feel free to check these routes out and join our ranks! For marvelous views: Dadaocheng → Danshui Data Distance covered: 10 km ~ 40 km Sights along the route: Huajiang Waterfowl Nature Park, Keelung River/Danshui River estuary, Bali, Shezi, Machangding Memorial Park and so forth The route from Dadaocheng Wharf to Danshui River has been very well planned and it is arguably the best route one can take for leisure biking [ Route map ] in Taipei. The route has few inclines and cyclists can enjoy the beautiful riverside sceneries and the magnificent view of the horizon between the sea and the sky disappearing. In the route from Dadaocheng to Fishermen's Wharf Danshui, you will pass by Bali and Shezi along the way. The route will take approximately 2~3 hours to complete. Danshui In addition, bike rental services are available at Dadaocheng Wharf and you can rent a bicycle at the wharf to complete a round trip to Danshui. Alternatively, you can also rent a bike at Dadaocheng and return it at Mangrove Ecological Museum different service locations at Guandu or Bali. Furthermore, ferry service (two services per day) between Dadaocheng Wharf and Danshui is also an option if you suddenly feel lazy on the way. However, you may only carry folders onboard the ferry; if you have a larger cross country/road bike, bite Guandu Riverside the bullet and ride it home. Extended route You can also take this route at Riverside Park in Yonghe and peddle along the riverside; the path will lead you directly to Danshui. The route has few inclines along the way and you can spend an entire day riding back and forth at a leisurely pace. However, you should pay attention to traffic safety during weekends and holidays due to the crowd. Dadaocheng Wharf Friendly reminder You will find numerous beverage hawkers selling their drinks at obscene prices along the riverbank from Dadaocheng to Danshui. It is recommended that you bring your own water bottle as a natural and healthier way to quench your thirst. Should you feel hungry along the way, you can ride to Danshui and enjoy the delicious food at Danshui Tourist Old Street. 24 G!VOICE×05|Oct. 2008 25 Extended route For an easy ride: Dunhua North Road → Dunhua South Road The warehouse section located on basement floor B1 of the Far Eastern Century Park is the perfect practice ground to become familiarized with the environment. Since all warehouses appear to be identical, you probably would have a hard time Data Distance covered: around 9.5 km Sights along the route: Far Eastern Plaza, LV Dunhua South Road Store, Eslite Bookstore, East Business District, Haagen Dazs, Taipei Dome finding your way around, and most likely lose your sense of direction entirely. If you are looking to strengthen your memory, this is a good place to go. Your fortified memory may come in useful in the future when you navigate your way at Gamania's warehouse in the basement. Dunhua South-North Road is one of Taipei City's major thoroughfares with the most greenery. Dunhua South Road, specifically between Keelung Road and Hsinyi Road, has a sidewalk with few pedestrians and rich green shades. Biking along the sidewalk in different seasons offers different Friendly reminder experience. If you want to experience a casual and leisure time in an urban Be reminded that the roads in the neighborhoods around the setting, Dunhua Road will be your best bet. park are fairly narrow, which means disputes of the right of way between drivers and cyclists tend to occur frequently. Be sure to watch for the traffic. In addition, the park is like a vacant town during weekends, and you might want to go somewhere else instead. [ Route map ] [ Route map ] Taipei Sougshan Airport Atrium Chunghsiao Road Intersection Far Eastern Plaza Gama For a ride without pressure: Your home → Far Eastern Century Park Data Distance covered: Please do the math yourself Sights along the route: Eiffel Tower, the Glass Pyramid The Far Eastern Century Park is one of the most Extended route Speaking of Dunhua South Road, you simply can't afford to miss the east business district! If you happen to take this route, you might want to check out the Eslite Bookstore and SOGO Departmental Store along the way. notable landmark of Chunghe Industrial Park. It is a colorful architecture with spacious sidewalk all around, and you simply have to visit if you have the time. Though the park covers a wide area, a bicycle will suffice as a convenient means of transportation. Regardless of your commuting needs, meeting your client or visiting a vendor, the industrial park offers Friendly reminder a wonderful biking environment without pressure. Note that Dunhua South-North road is not entirely separated by dividers for cyclists; when you get on Dunhua North road, you will have to cycle on the sidewalk and deal with pedestrian traffic. 26 G!VOICE×05|Oct. 2008 27 Endurance trial: Danshui → North Sinjhuang → Balaka Highway → Erziping parking lot Data Distance covered: 10 km Sights along the route: Tien Yuan Temple, North Sinjhuang, Datun Mountain [ Route map ] Tien Yuan Temple If you wish to advance from a novice cyclist to intermediate, Balaka Highway will make a good choice. The highway begins from Danshui and many cyclists prefer to drive to Tien Yuan Temple before they start their biking trip. The good thing about this route is sparse traffic along the way; it is a popular route for aspiring cyclists to build up their stamina as the 7-11 route is entirely uphill. It would require quite a bit of stamina to complete the entire route. If you found yourself exhausted, you may take short breaks along the way. When you reach the destination and make your way back, the route becomes downhill, making the return trip much more pleasant. The route along Balaka Highway is densely covered with trees; the weather is tolerable even in direct sunlight. Due to Yangmingshan's relatively high altitude, you will find the mountain breeze to be cool and pleasant. It takes roughly half a day to reach the destination. You may also make your way Datun Mountain to Zhuzihu to try out the tasty free range chicken dishes. It is a great route if you are looking to have fun and to enjoy specialty foods along the way. Extended route The Erziping parking lot also happens to be the entrance point to the summit of Datun Mountain. To enjoy a bird's view of Taipei City in its full glory, you need to make it all the way to the top of the mountain. However, be forewarned that the incline gets quite steep as you approach the summit. If you ran out of stamina, it would be easier to just drag your bike along. When you eventually make it to the summit, the view is guaranteed to worth your while. Friendly reminder When you make it to the Erziping parking lot, chances are, it will be crowded with people. For those of you who wish to attempt for the summit, it is a good idea to avoid weekends and holidays. 28 G!VOICE×05|Oct. 2008 29 My first bike There are many kinds of bicycles available in the market with a variety of different functions. So just how should one go about choosing a bike that is easy to ride and convenient to use? What are the tips involved in selecting the right bike? The following section will cover the basics about all you need to know about bicycles to assist you in buying your very first bike: How to choose? S P E C I A L Important concepts to bear in mind when you shop for your bike Tips to choosing a folder According to a number of fellow bikers, "fit" is of the utmost importance when choosing a bike. In fact, buying a bike is just like buying a piece of clothing; it must offer the best fit in order to be comfortable to use (and less likely to cause The most important thing you should consider when buying a folding sport related injuries). Before you shell out your cash for your bike, be sure to take measurements of your body, such as shoulder width; lengths of your limbs bike would be its folding mechanism; every bike manufacturer has their exclusive (or even patented) folding mechanisms. When you are and so forth. Choose a bike that can be adjusted to according to your body to shopping at the store, don't hesitate to test the folders and see if achieve the best fit; after that, select the model, color and other accessories they were easy and convenient to use. Here are a couple of factors according to your personal preferences. you might want to look into before you buy a folder: do you need to exert a great deal of strength to operate the folding mechanism? Things to note before you get your bike Be sure of your needs: since bikes come in a wide variety of models, the Set your budget: depending on their performances and specifications, perfect bike for you will depend on your needs. Naturally, bikes manufactured bikes come with varying prices that can go from a few thousand to several for specific purposes are less suited for activities that the bikes were not hundred thousand dollars (NT$). The cost of a bike is mostly related to designed for. For instance, if you attempt mountain trails on a bike that has the materials. After you are sure of your own needs, you can hunt for a been designed for normal road conditions, you will probably exhaust yourself. suitable bike that is within your price range. When you shop for a bike at the store, be sure to try out the bike in order to Can the folder be easily stored without complicated operations? Is get a feel for the bike you have chosen; see if the frame is of appropriate height the buckle of appropriate tightness and secure? Is the folder light and check the brakes. These are the details you should pay attention to while enough for you to move around? choosing the right bike. A look at the designer brand bikes It is therefore important to choose a bike according to your needs. With the trend of biking gaining popularity, many designer brands in the [ Category ] fashion industry including Gucci, HERMES, CHANEL, LV and so forth have also launched their own limited edition bikes. Not only that, renowned motor vehicle manufacturers such as BMW and Benz jumped on the bandwagon Figure Types Functional overview by offering bikes that bear their trademark logo. A trend of extravagant sport is definitely gaining momentum. Commuter bike Professional touring bike Mountain bike Road bike Triathlon bike Trail bike BMX 30 G!VOICE×05|Oct. 2008 Major selling features include ease of use and durability; suitable for normal road conditions. Modified from mountain bikes; best suited for extended trips. The limited edition bicycle (China Red) designed by Gucci before the Beijing Olympics; is priced at approximately NT$ 120,000. Suitable for various off road conditions such as mountain trails and forests; comes in a variety of selections to cater to different cyclists' needs. The best choice for the speed hungry; only suitable for decent road conditions. Special bikes designed for triathlon events; these bikes features design and incline angles that are distinctively different from road bikes. HERMES bicycle that emphasizes hand finished leather parts; NT$ 127,400. Boasts incredible tire traction! You can complete expert level courses with huge rock faults or adverse road conditions with a trail bike. Used to perform various tricks; BMX bikes are extreme sport bikes designed for street and dirt tracks. A bike by Gucci that features genuine guccissima hide for all leather parts; comes at a hefty price of NT$ 187,700. (Image resource: Gucci, Hermes, Chanel) The CHANEL bike that features its renowned black matelasse leather in unique patterns; NT$ 484,200. 31 Maintaining your bike Endless bicycle accessories for you to choose from Bike maintenance is crucial regardless of the nature of your bike usage (be it touring or short trips). A big part of the fun about biking is the variety of fashionable accessories for enthusiastic cyclists Thankfully, basic maintenance can be performed quite easily. to choose from. But you should bear in mind that when it comes to accessory shopping, the most Quality cycling apparel efficiently manages moisture. important factor to consider is safety. The following is a list of the common optional bicycle accessories: Name of accessory Functions Cleaning Lubricating No matter where your destination is, it is always After you have cleaned your bike, the next step is to lubricate it. Start with important to keep your bike clean. Dirt and filth the chains; clean and apply anti rust oil on the chains before drying. Avoid not only make your bike unsightly but also may using grease or lubricants that are higher in viscosity; choose lubricants damage its finish or accessories. When washing that have been specifically designed for chain lubrication. Now proceed to your bike, gently scrub it with soap water and lubricate the gear system; be sure to apply a little lubricant to all rotating Cyclocomputer Measures speed, distance covered and so forth wash away the foams; dry it with a piece of clean structures in the front and rear transmissions to make your bike run more Cycling apparels Offers moisture management and fast dry features linen. smoothly. Helmet Protect cyclist's head Gloves Protect cyclist's hands Front and rear warning lights ighttime alert Canteen rack To place water bottles To prevent trouser leg from getting caught in the crankset teeth Reflective strap (for trouser leg) It is also a good idea to take your bike down to the store for inspection and maintenance once every two months to extend its lifecycle and period of use. Primal Wear Laughing Lab Bike Jersey Men's. USD$ 69.95. Bell To warn other road users in your way Portable tools For outdoor maintenance Sports sunglasses Useful for long-distance trips A well-designed helmet adequately protections a cyclist's head. Radere Arizona Bike Jersey - Men's. USD$ 75. Limar Carbon 909 Bike Helmet. USD$ 82.93. Giro Skyla Bike Helmet. USD$ 40. Fox Flux Bike Helmet. USD$ 99.95. Gloves protect cyclist's hands from friction. Why isn't my bike equipped with a kickstand? As most people have noticed, most professional mountain bikes do not come with kickstands. This is mainly because the design for bikes in competitive events is primarily concerned with weight Pearl Izumi Select Bike Jersey - Women's. USD$ 70. Dakine Cross X glove 08'. USD$ 24.5. Pearl Izumi Symphony Full-Finger Bike Gloves - Women's. USD$ 30. Pearl Izumi Slice Bike Gloves Men's. USD$ 30. Head and taillights offer warning to other road users and pedestrians. reduction; any extra weight might change the outcome of the race. And for this reason, the kickstand, which has the least to offer in terms of functionality, becomes the first component to be removed. In fact, most of the mountain bikes (not designed for road use) available in the market today do not have a kickstand since the bike would be covering bumpy terrains; the kickstand might become damaged while one is cycling and could result in danger. 32 G!VOICE×05|Oct. 2008 Cat Eye HL-EL520 Front Bike Light Reviews. USD$ 34.93. 31-LED Bike Light with Torch. USD$ 18. Cat Eye TL-LD1100 Rear Bike Light. USD$ 40. Descente Harmony Print Tank Bike Jersey Women's. USD$ 55. 33 P E O P L E Completion of the three cross routes* is the way to go! (* north-cross, central-cross and south-cross) A significant number of Gamanians has taken up biking. In fact, some are expert cyclists with years of experience. In contrast, Hank is really a rookie in this field with less than a year of experience in biking. Hank is well aware of the fact that he has started late, which is why he worked extra hard to keep up with the other Gamanian cyclists. His efforts soon paid off as he completed his challenge of the three cross routes this July. In terms of technicality, the three cross routes are actually much harder compared to the island wide tour. If we were to rank the difficulty of level ground biking at 2, the difficulty of the three cross-routes would fall at 8~9, which is a steep increase in the level of difficulty. In order to complete the challenge, Hank trained himself extensively in the hopes of accomplishing his goal. The most important preparation one should complete in order to challenge the three cross-routes would be physical training. The steep uphill and downhill sections of the routes are dramatically more difficult compared to biking on ordinary roads, and this is why one ought to be in his top physical form at all times before taking on the three cross routes. Physical training and adequate preparation are equally important Completing the three cross routes is definitely no easy feat, and Hank certainly did a lot of preparation before hand. The first and foremost preparation would be the physical training as we have mentioned earlier on. After the experience of two island wide tours, Hank became aware of his lack of stamina. After he has made up his mind to accept the challenge, Hank created a practical menu of physical training for himself; it started with a simple task of riding along the Riverside Park, followed by biking to work. According to Hank, the greatest pressure of biking to and off work came from the struggles over right of way with motorcyclists and drivers. This is in fact rather dangerous and therefore he opted to practice on roads with less traffic. His preferred After giving up biking for 25 years, Gamania CFO Hank was not able to resist CEO Albert's temptation and went ahead to attempt the incredible feat of biking around Taiwan. Hank received zero physical training prior to his island wide tour and he even had to borrow a bike from someone else. When Hank returned from the trip, he was so drained that he remained in his bed for five consecutive days to recover. But from the experience, he also fell in love with the freedom of biking! 34 G!VOICE×05|Oct. 2008 practice routes include Hongshulin → North Sinjhuang, Tachia Riverside Park → Choumei Bridge, Sungjen Road (where he resides) → Shihting. On average, he was able to cover 40km on a daily basis. 35 In the next phase of his training, Hank started to practice on routes with incline such as Hongshulin → Balaka Highway, Feng Guei Tzuei section, Chishan Road → Shengren Waterfall → Chungyang Community and so forth. The trick is to start with gentle slopes and gradually moving on to harder sections while trying to adjust his speed and peddling frequency to prepare himself for the three cross routes. The next phase of his plan involved the preparatory work prior to the trip. Before he set out, Hank collected extensive information about the three cross routes including route planning and gear preparation. Without adequate preparation, one is more likely to panic when he encounters contingencies that he wasn't ready for and give up halfway easily. Fully prepared for the challenge is a good way for one to fortify his mental state in order to overcome the daunting challenge. That's how I conquered the three cross routes During the three cross route trip, Hank and his teammates planned routes that would take 8 days to cover: Total distance: 700km Total elevation climbed: over 10000 meters Expert's advice Day 1 Taoyuan Tahsi → Chilan Day 2 Chilan → Lishan Day 3 Lishan → Wuling Don't mistake training on level ground to be mindless Day 4 Wuling → Puli repetition of round trip biking; according to Hank, the Day 5 Puli → Tongfu most important task during level ground training is to Day 6 Tongfu → Shihchuo Day 7 Board a bus to Yuchin Day 8 Yuchin → Chishang Out of the three cross routes, the most difficult section to build muscle strength in order to minimize the need to take breaks while riding uphill due to insufficient muscle strength. In addition, you might also want to shift to larger gear while training (which would require greater Expert's advice strength to peddle) in order to build your leg strength. overcome would be from Mount Tayu to Wuling; half of the For those inspired to challenge the three cross routes, Hank has the following tips: 80km stretch is comprised of uphill sections. Although the section appears to be extremely small on the map, it happens to be 1. A void over exerting yourself: due to the harsh topological profile of the three cross routes, it is easy for some to over exert the most physically draining portion of the route. Apart from that, the Tatachia section is another section to watch for as it is characterized by steep uphill. When you reach alpine areas of 2000 meters above sea level, the oxygen concentration in the air becomes thinner. Hank suggests that when you come to such areas, it is better not to rush to reach the top in order to prevent rapid loss of stamina. themselves by biking at high speed in order to flaunt their stamina. This would result in increased number of breaks taken along the way and making the task of completing the daily target distance all the more difficult. Therefore, the best way to challenge the route is to ride in a comfortable and relaxed manner. 2. F ind the pace that's works for you: although Hank was not number one in terms of top speed achieved among the members of his team during the three cross route challenge, he managed to be the first person to reach the destination. His secret to success lies in speed allocation. Since the inclines along the routes are irregular, maintaining a constant heartbeat rate becomes a crucial factor to successful pacing. Hank recommends keeping the average heartbeat rate at 130 bpm to achieve the best pace. If you are wondering how you can keep track of your heartbeat while biking, Hank recommended a powerful cyclocomputer that is capable of keeping track of rider's peddle frequency, heartbeat rate along with the angle of incline. Using the instrument, you will be able to gauge yourself and avoid over exerting or underperforming. But be informed that the cyclocomputer is somewhat costly and it is recommended only for those who are serious about taking on the challenge. 3. A void becoming out of breath: while it is true that long tours involve sprinting, it is probably a good idea to avoid getting out Garmin Edge 705, NT$ 15000! (Image source: http://udn.monday.com.tw/ gdsale/gdsale.asp?gdid=1032318&sw=2ad7 3265f1e6a659&act=20080903-34) of breath. When you become out of breath while biking, it means you have over exerted yourself. Be sure to adjust back to the normal breathing rhythm in order to conserve stamina. 4. B e sure to prepare sufficient water: regardless of the situations, water will be the most essential supplement you need during your trip. On a related note, you should also prepare various tools of bike maintenance for the trip should your bike encounter mechanical problems along the way so that you won't be forced to retire from the trip due to faulty bike. After word Hank claimed that he never knew the benefits of biking. When Albert told him that biking not only offers physical training but also provides a sense of "freedom", he didn't really understand what Albert meant. But after being enlightened to truly appreciate the freedom that biking has to offer, he has became addicted to the indulgence in his newfound hobby. 36 G!VOICE×05|Oct. 2008 37 Spot the differences on Hank!! Open your eyes wide and try to find the 10 differences between the two images. The answers are provided at the bottom…hey, make sure not to peak! 每一個念頭都叫你放棄! 遊戲橘子關懷基金會與零下40度搏鬥的21天記錄片 《征服北極: Beyond the Arctic》 2008年金馬影展閉幕片 38 G!VOICE×05|Oct. 2008 Answer A The color of his cap B The color of his gloves C The color of his shoes D The Gamania logo on his clothes E There is no logo on his pants F The bike's logo is different G Bridge column H There is an additional car behind him on the left I There is an additional pillar (bridge column) to his left J Two additional tents at far right © 2008 Gamania Digital Entertainment Co., Ltd. All Rights Reserved. Powered by Gamania Brand Center http://brand.gamania.com/gvoice