Document 6455489

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Document 6455489
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Sw eet and Sour Ski Pole Pork
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Sweet and Sour Ski Pole Pork
2009, Robert Irvine, All rights reserved
Show : Dinner: Impossible Episode: X Food at the X Games
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Filed under: Meat, Pork, more
RECIPE
RATINGS & REVIEWS (0)
Cook Tim e: 1 hr 20 min
Level: Easy
Yield: 4 to 6 servings
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Ingredients
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1 1/2 pounds boneless pork loin, sliced 1/2-
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inch thick
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1 tablespoon vegetable oil
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Chinese Spaghetti and
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1 (20-ounce) can pineapple chunks, in juice
BBQ Pork Fried Rice
1/4 cup vinegar
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with Plum-Ginger Glaze
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2 tablespoons cornstarch
Show ing 1-10 of 11
1/2 cup thinly sliced onion
1 green bell pepper, cut in thin strips
Ham
Steamed rice, for serving
Directions
Cut pork slices into strips about 3 inches long and 1/2 to 1-inch
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wide. Heat the oil in a medium skillet and saute pork strips over
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and simmer over low heat for 1 hour, or until meat is tender. In a
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What We’re Cooking
1 of 5
cup, combine cornstarch and 2 tablespoons water; stir until
smooth. Add cornstarch mixture to pork and cook over low heat,
stirring constantly, until mixture is thick and bubbly. Add pineapple
Pork
Loin
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chunks, onion and green pepper. Cover and simmer sweet and sour
Pork Rib
pork for 10 minutes longer, or until vegetables are tender. Serve
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the juice. Combine pineapple juice, 3/4 cup water, vinegar, soy
sauce, brown sugar, and salt; pour over pork in the skillet. Cover
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medium heat until lightly browned. Drain the pineapple and reserve
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sweet and sour pork over rice.
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