Document 6521158

RHAM FOOTBALL
2073 CAMP
OVERVIEW: Overnight team experience to promote 'Team'concept. Activities to include teamproblem solving that are mentally and physically challenging. We will form into small break-out groups
to encourage communications skills and "buying-into" Sachem Team Football. A great deal of time will
also be placed on positional skill development and team drills. We have scheduled a dynamic speake'r
for Friday, parent's night. There are continual presentations regarding character building, life-goals, and
address the challenges and preparation for success that this season affords us. As always we will stress
pa
rticipatio n-fu
nd a menta ls-fun-success.
WHEN:
WHERE:
August 22,2013, at 5:00 pm
Parents will drop their player off at the Harrford County 4H Camp located at 247 South
Road, Marlborough, CT.
WHY:
WHO:
Preparation for success
COST:
WHAT WE
Mandatory for all RHAM HIGH SCHOOL FOOTBALL PLAYERS (grades 9-12), Att RHAM
football coaches, statisticians and managers
5L50.00 per player
PROVIDE: Sleeping accommodations, meals, RHAM sport-packages, instruction, fun
meaningful activities.
SCHEDULE:
Thursdav, Auoust 22
5:00 prn
5:01pm
5:15 pm
5:45 pm
5:00 pm
6:15 pm
7:15 pm
7:30 pm
Arrive at 4H Camp
Assemble on grounds in back of pavilion
Cabin assignments inside pavilion
Camp ru Ies/competition rules
Trivial pursuit for log choices
Take persona! gear to assigned cabins
Wash for dinner
Report for dinner - sit with cabin assignments
Kitchen Patrol: Cabin
Evening presentation
Film
9:15 pm
9:30 pm
Hammon's Rule #1: Life isn't
Break-it-Down
fair:
Deal
with it!
Good night
Fridav. Auqust 23
5:30 am
5:15 am
Good morning (clean cabins & wash up for breakfast)
Breakfast
2: lf it ain't working: Do something different!
Corollary: If it is working: Don't fix it!
Hammon's rule
7:15 am
KP: Cabin
7:45 am
Be on the field in position
-
9:45 am
core strength
Cool Down/ Sachem (BFSIStretch
10:00 am
Break it down (snack/fruit) Shower
and
10:30
am
Break out groups by cabins
Coaches explain the Challenge Problem. lntroductions/bios of players, what
11:30
am
pm
1:45 pm
2:00 pm
2:10 pm
3:00 pm
3:15 pm
4:30 pm
4:40 pm
1:00
they are hoping from camp/season etc
Swim & Pottawattamie Challenge
Team canoe wars - shallow water contest where each team consisting of two
canoes attempting to sink their opponent's two canoes. Can't touch .ano"
with paddles or hands and no ramming is allowed.
Lunch
KP: Cabin
Warm up
Offense vs. Defense 3 scrimmages (Thud Only)
Break it down
Keltic War Games: Log-Rock tosses, Chariot Races, 4-Way Tug of War
Break it down (fruit) Hammon rule 3: Breathing is good: get perspective
Break into Offensive Position Groups: QB's, WR/TE,
Go to assigned rooms with coach (es)
Ol
and RB's
Goal setting: games/season (Realistic/Achievable)
5:15 pm
5:45 pm
Wash up for Dinner
6:00 pm
Supper is served
6:55 pm
KP:
7:00 pm
Speaker: Lieutenant Colonel - Rhode lsland State Police; (Thayer Redman is
our back-up speaker)
Parents are invited
Discuss speaker/s points - What does it mean for us - DO RIGHT RULE
Think about some things, attitudes, habits (1 public, 2 private) you want to get
rid of. - write them down, keep them to yourself, put them into your pocket
Break it down/Good night
8:30 pm
9:00 pm
9:30 pm
Open Swim
Cabin
All Set up for Parents too
Saturdov, Auaust 24
5:30 am
am
7:15 am
7:30 am
9:45 am
10:00 am
10:15 am
5:15
Breakfast
KP: Cabin
10:45
am
Warm/Up - Positional Break Out Sessions (Defensive Agenda)
Sachem Stretch
Break it down
Defensive positions break-out sessionsl go to assigned rooms/areas
Set goals for season/games (Realistic/Achieva ble)
Make more slips of bad things we want to get rid of.
These are collective issues (not the private ones). Coaches should keep these.
Public issues for a meeting to be held later in camp.
Meet in Main Pavilion to memorialize Offensive and Defensive goals.
11:00
am
Keltic War Games Continue (Chicken Fights)
Open Swim
pm
1:15 pm
12:30
Lunch
KP: Cabin
2:15 pm
Warm/Up Stretch - Special Teams
Kick Off, Kick Return, Punt, Punt Return, Field Goal
Wing Gun lmplementation
2:30 pm
Positional Break Outs
3:15 pm
Break-it-Down (snack)
3:30 pm
Cabin meetings (strategies for success)
1:30 pm
Plan for finals of the Keltic War Games Finals
Tug of War
4:00 pm
Big Relay. Log Carry, Rope Climb, Rope Cross, % mile run, Swim, Truck tow.
5:00 pm
Break it down/wash up for supper
6:15 pm
Supper
7:15 pm
KP Cabin
7:30 pm
Showers
8:00 pm
Main Pavilion Evening Program
Team mate comments drill
Fillthe coffin
Funeral Pyre/and dedication of the logs
Break it down. Good Night
9:15 pm
10:30 pm
Sundav. Auoust 25
6:30 am
Good Morning/Clean Cabins for inspection (Points for competition)
7:15 am
Breakfast
8:00 am
KP Cabin
8:15 am
Warm ups Defensive Posiiions
9:00 am
9:30 am
Defensive Calls
Blue/Gold Thud scrimmages
10:15 am
Break it down
10:30 am
Canoe war finals
12:30 pm
Lunch
1:15 pm
KP Cabin
1:30 pm
summiri/Picfea and ready to leave
2:00 pm
Pick Up by parents
What to Brins to Camp:
1. Sleeping bag or 4 blankets
2,
3.
4,
5.
6.
7.
8.
9,
Soap, toothbrush, toothpaste, floss, shampoo, deodorant
Towelsfor beach and shower
Workout clothes for 5 sessions
One set of casual clothes, sweatshirt
orjacket
Pillow, pillow case
Comb or brush
Swim suit
Shoes, trainers and cleats (no bare feet)
devices (see forms note)
10, Medicine or medical
11. Great Attitude!
Don't Brins!!!!!!!!
L.
2.
VEHICLES
Bad
Attitude
3.
4.
Electronics
Jewelry