ShopRite of Christina Crossing, Wilmington DE January 2015

Transcription

ShopRite of Christina Crossing, Wilmington DE January 2015
Christina Crossing
2015
Tue.
Jan.
6th
Wed.
Jan.
7th
Thur.
Jan.
8th
Sat.
Jan.
10th
Mon.
Jan.
12th
Mon.
Jan.
12th
&
Tue.
Jan.
13th
Snack Attack!
Location:Wilmington Library
Time: 10-11am
Beth will be making a healthy winter snack
with a local preschool group after storytime!
Corporate Meeting &Training
Location:Edison, NJ
Time: 9-4pm
Beth will be out of the office for a monthly
meeting with fellow ShopRite dietitians!
Pick up a culinary brochure at Christina Crossing
and brandywine commons for the menu!
Location:ShopRite of Christina Crossing (Mon.
Nights) & Brandywine (Tue.Nights)
Join Beth and our culinary chef as you learn to
prepare a healthy meal in this hands-on class!
Time: 6:30-8:30pm
*Sign up required at customer service
*$20/person
Community Presentation!
Wed.
Jan.
14th
New Year, New You!
Location:Bear/Glasgow YMCA
Time: 6:30-8:30PM
Beth will be available with handouts and
information to keep you healthy this year!
Location:Terry Apartments
Time: 10-11am
Beth will be teaching the residents about how to
set realistic goals for the new year!
Produce Pick!
Community Presentation!
Location:Robinson Park
Time: 1-2pm
Beth will be teaching the “Unique Butterflies”
about the importance of healthy eating and
how tasty it can be!
Smoking Cessation Class!
Location: Christina Crossing
Time: 3:30-4pm
Beth will be leading the 1st of 4 classes to help
you start your smoke free life! *Sign up with
Beth today!
Future Class Dates: Feb. 9, March 2 & 23
New Year, New You!
Cook Right Class- Adults!
Thur.
Jan.
15th
Location: Christina Crossing
Time: 11-1pm
Join Beth as she samples a seasonal produce item
perfect for this holiday season!
LiveRight with ShopRite Kids Day!
Sat.
Jan.
17th
Location:Christina Crossing
Time: 10:30-11:30am
“Maple Peanut Butter Dip”
*Register with Beth (space is limited)
Kids ages 5-10 *must be with an adult.
Eat Well. Be Happy. Class 1
Mon.
Jan.
19th
Location:Christina Crossing Time: 6-7:30PM
Join Beth in the 1st of this 6 class series which
teaches you how to live a healthier lifestyle, which
can help you achieve your new year goals!
*Sign up with Beth today! Space is limited.
*Classes will run every other Monday Evening.
ShopRite of Christina Crossing
Call or Visit our Registered Dietitian for more information.
Beth Kelly, RD, LDN
302-588-6643 or [email protected]
501 S. Walnut St. Wilmington DE 19802
*Dates and times subject to change.
Christina Crossing
2015
Mon.
Jan.
26th
&
Tue.
Jan.
27th
Save the Dates
Eat Well Be Happy Classes (6-7:30pm):
Monday January 19th
Monday February 2nd
Monday February 16th
Monday March 2nd
Monday March 16th
Monday March 30th
Wed.
Jan.
21st
Thur.
Jan.
22nd
Mon.
Jan.
26th
Meatless Meals “Demo”
Location:Christina Crossing
Time: 11-1pm
Beth will be providing a sample of a meatless
meal option that is perfect for trimming
calories and keeping your heart healthy! Stop
by and try a sample!
Thur.
Jan.
29th
Smoking Cessation Class!
Cook Right Class- Kids!
Pick up a culinary brochure at Christina Crossing
and brandywine commons for the menu!
Location:ShopRite of Christina Crossing (Mon.
Nights) & Brandywine (Tue.Nights)
Join Beth and our culinary chef as you learn to
prepare a healthy meal in this hands-on class
perfect for our growing cooks!
Time: 6:30-8:30pm
*Sign up required at customer service
*$20/person
For more information-contact Beth Kelly
Beth’s Pantry Pick!
Location:Christina Crossing
Time: 12-2pm
Join Beth as she provides a sample of one of her
favorite healthy snacks!
FREE Nutrition Services
Location: ShopRite of Bear
Time: 12:30-1pm
Beth will be leading the 1st of 4 classes to
help you start your smoke free life! *Sign up
with Beth today!
Future Class Dates: Feb. 12 , March 5 & 26
Available!

Group Shopping Tours (adults &
kids)
Community Presentation!
Location: Cancer Support Community DE
Time: 12-1pm
Beth will be demonstrating how to make a
healthy meal using zucchini noodles! A
perfect low-calorie meal option for the new
year!

1:1 Nutrition Counseling

Shop with the Dietitian

Monthly Cooking Classes (adults &
kids)

Weight Management Program

Nutrition Presentations for
community groups
*Contact Beth to schedule a FREE group
New Year, New You!
tour or nutrition-related event for your
ShopRite
of Christina Crossing
Call or Visit our Registered Dietitian for more information.
Beth Kelly, RD, LDN
302-588-6643 or [email protected]
community group/business!
501 S. Walnut St. Wilmington DE 19802
*Dates and times subject to change.