May 2015 Calendar for Mission - The American Stroke Foundation

 May 2015 ­ Stroke Awareness Month MONDAY
TUESDAY WEDNESDAY THURSDAY 4
9:30­10:30 Creative Conversation 9:30­10:30 Sharpen Your Mind 10:30­11:00 Morning Muscle Moves 11:00­12:00 Music with Maggie 12:00­12:45 Lunch 12:45­1:00 Clean­up 1:00­2:00 Monthly Focus 2:00­3:00 It’s Up To You 5
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9:30­10:30 Creative Conversation 9:30­10:30 Sharpen Your Mind 10:30­11:00 Morning Muscle Moves 11:00­12:00 Music with Maggie 12:00­12:45 Lunch 12:45­1:00 Clean­up 1:00­2:00 Monthly Focus 2:00­3:00 It’s Up To You 12
9:30­10:30 Current Events with Dave 10:30­11:00 Fitness/It’s Up To You 11:00­11:30 Sharpen Your Mind 11:30­12:00 Range of Motion w/Jerry 12:00­12:45 Lunch 12:45­1:00 Clean­up 1:00­2:00 Garden Maintenance 2:00–3:00 Monthly focus 18
9:30­10:30 Creative Conversation 9:30­10:30 Sharpen Your Mind 10:30­11:00 Morning Muscle Moves 11:00­12:00 Music With Maggie 12:00­12:45 Lunch 12:45­1:00 Clean­up 1:00­2:00​
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Healthy Eating/Dietitian 2:00­3:00 It’s Up To You 19
9:30­10:30 Current Events with Dave 10:30­11:00 Fitness/It’s Up To You 11:00­11:30 Sharpen Your Mind 11:30­12:00 Range of Motion w/Jerry 12:00­12:45 Lunch 12:45­1:00 Clean­up 1:00­2:00 Meal Planning 2:00 – 3:00 Club: How To 25 26
9:30­10:30 Current Events with Dave 10:30­11:00 Fitness/It’s Up To You 11:00­11:30 Sharpen Your Mind 11:30­12:00 Range of Motion w/Jerry 12:00­12:45 Lunch 12:45­1:00 Clean­up 1:00­2:00 Monthly Focus 2:00–3:00 Club: How To ASF Closed Memorial Day ASF Closed 2015 Rose Award Luncheon 11:30a.m. 6
9:30­10:30 Creative Conversation 9:30­10:30 Sharpen Your Mind 10:30­11:00 Karate w/ Dave 11:00­12:00 Reading with Debbie 12:00­12:45 Lunch 12:45­1:30 Chore Wars 1:30­2:00 Let’s get moving! 2:00­3:00 It’s Up To You! 13
9:30­10:30 Creative Conversation 9:30­10:30 Sharpen Your Mind 10:30­11:00 Morning Muscle Moves 11:00­12:00 Reading with Debbie 12:00­12:45 Lunch 12:45­1:00 Clean­up 1:00­2:00 Monthly Focus 2:00­3:00 ​
Packing Snacks for Give­Back 20 9:30­10:30 Creative Conversation 9:30­10:30 Sharpen Your Mind 10:30­11:00 Grocery planning 11:00­12:00 Reading with Debbie 12:00­12:45 Lunch 12:45­1:00 Clean­up 1:00­2:00​
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Grocery Shopping 2:00­3:00 Karate with Dave/ROM 27 9:30­10:30 Creative Conversation 9:30­10:30 Sharpen Your Mind 10:30­11:00 Chair Tai Chi 11:00­12:00 Reading with Debbie 12:00­12:45 Lunch 12:45­1:00 Clean Up 1:00­2:00 Garden Maintenance 2:00­3:00 It’s Up to You 7
9:30­10:30 Conversation with Joie 10:30­11:00 Morning Muscle Moves 11:00­12:00 Monthly Focus 12:00­12:45 Lunch 12:45­1:00 Clean­up 1:15­2:15 Survivor Support/Don Sears 2:15­3:00 Art Project Outreach​
Mid America Rehab 4p.m. 14
10:00 Meet at Samuel U. Rodgers Health Center 10:00­12:00 Give­Back: Distribute Snack Packs to Pediatric Patients 12:00­12:45 Lunch 12:45­1:00 Clean­up 1:15­2:15 Survivor Support/Don Sears 2:15­3:00 Karate w/ Dave 21
9:30­10:30 Conversation with Joie 10:30­11:00 Chair Tai Chi 11:00­12:00 Life Management 12:00­12:45 Lunch 12:45­1:00 Clean­up 1:15­2:15 Survivor Support/Don Sears 2:15­3:00 Art Project 28 9:30­10:00 ROM w/ Jerry 10:00­11:30 Picnic Prep 11:30­12:00 Walk to park 12:00­1:00 Picnic at the Park 1:15­2:15 Survivor Support/ Don Sears 2:15­ 3:00 Art Project FRIDAY 1
9:30­10:30 Creative Conversation 9:30­10:30 Sharpen Your Mind 10:30­11:15 Body Balance 11:30­12:00 Potluck Prep 12:00­12:45 Potluck 12:45­1:00 Clean­up 1:00­2:00 Goal Check 2:00­2:30
Perks of the Week/Month 2:30­3:00 Weekend Events
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9:30­10:30 Creative Conversation 9:30­10:30 Sharpen Your Mind 10:30­11:15 Body Balance 11:15­12:00 Life Management 12:00­12:45 Lunch 12:45­1:00 Clean­up 1:00­3:00 Friday Movie and Popcorn 15 9:30­10:30 Creative Conversation 9:30­10:30 Sharpen Your Mind 10:30­11:15 Body balance 11:15­12:00 Life Management 12:00­12:45 Lunch 12:45­1:00 Clean up 1:00­2:00 Goal check 2:00­3:00 Club: How To 22
9:30­10:30 Creative Conversation 9:30­10:30 Sharpen Your Mind 10:30­12:00 Cooking 12:00­1:00 Lunch 1:00­1:15 Cleanup 1:15­2:00 Body Balance 2:00­3:00 Monthly Focus 29
9:30­10:30 Creative Conversation 9:30­10:30 Sharpen your mind 10:30­12:00 Fire Safety Education with local Fire Department 12:00­12:45 Lunch 12:45­1:00 Clean Up 1:00­2:00 Goal check 2:00­3:00 Charades 913.649.1776 fax 913.649.6661 Lunch is from 12:00 ­ 1:00 5916 Dearborn St., Mission, KS 66202 May 2015 ­ Stroke Awareness Month CLASS DESCRIPTIONS Art Project: ​
Get your creative juices flowing by engaging with various art mediums! Body Balance​
: Brian (physical therapist) brings his jokes, knowledge, and enthusiasm to help our members improve their balance. Chore Wars/Clean Up​
: Take pride in maintaining a clean environment. Everyone joins in a task to keep the place clean ­ wipe down, sweep up, restock supplies, wash windows, recycle, unload dishwasher, etc. Club How To: ​
Participants engage in “doing” activities. Examples include ‘how to’ tie one handed, make origami, make pottery, garden and much more. Creative Conversation​
: Our volunteer speech therapists get survivors talking about everything under the sun. This is great for people with aphasia, but others like it, too. Current Events with Dave:​
Spend some time catching up with the world around us and keeping ourselves informed, because KNOWLEDGE is POWER! Give Back​
: Volunteering our time and efforts is a great way to help out others in our community, and it really makes us feel good about ourselves, too. We do a variety of activities to help others in this class. Goal Check​
: Every­other week, we set measurable, realistic goals and help each other brainstorm how we will achieve them. We also share our progress and celebrate our successes! It’s Up to You!​
: You get to chose what we do! The only rule is that you must be doing something. Life Management​
: Stroke survivors participate in activities that focus on wellness, role satisfaction, stress management, self­awareness, coping, support systems, and various other topics. Monthly Focus​
: Each month has a theme. These activities focus on exploring the theme of the month Morning Muscle Moves​
: Get your muscles awake and flexible! These moves will also be great to do at home when you’re not at the ASF. Music with Maggie​
: Maggie our music therapist is an all­around fun gal. She brings us songs and laughter. Did you know that music helps our brains? Maggie will tell us how! Out & About​
: Each month, we take trips out into the community to explore new places and learn new things. Perks of Week/Weekend Events​
: Reflect on fun times by looking at pictures taken throughout the month. Looking for something to do over the weekend? We talk about events in the community too! Range of Motion​
: Moving joints throughout the body from head to toe, usually led by Survivor Jerry. Reading with Debbie​
: Enhance your reading skills thru poems, song lyrics, and inspirational quotes led by Stroke Survivor Debbie. Sharpen Your Mind​
: Engage in games and problem solving activities that encourage higher level cognitive and perceptual skills such as planning strategy and problem solving. Survivor Support​
: Don Sears comes to share stories and boost the group’s spirits. 913.649.1776 fax 913.649.6661 Lunch is from 12:00 ­ 1:00 5916 Dearborn St., Mission, KS 66202