POOL DROP-IN & AQUAFITNESS SCHEDULES
Transcription
POOL DROP-IN & AQUAFITNESS SCHEDULES
Georgina Leisure Pool 5279 Black River Road Box 57 Sutton, Ontario L0E 1R0 905-722-1429 [email protected] pool drop-in & aquafitness schedules January 2 - April 6, 2015 Pool Closed: January 1, March 30 - April 3 & April 5-6 DROP IN SWIM SCHEDULE Monday 7:00-8:45am 11:00-12:30pm 8:15-9:15pm Tuesday 6:45-8:15pm 7:00-8:45am 8:15-9:15pm 10:00-12:00pm 2:30-3:30pm 11:00-12:00pm Public Swim Lane Swim Parent & Child Swim Older Adult Swim Wednesday 7:00-8:45am 11:00-12:30pm 8:15-9:15pm Thursday 6:45-8:15pm 7:00-8:45am 8:15-9:15pm 10:00-12:00pm Friday 7:00-8:45am 11:00-12:30pm 6:30-7:30pm (2 Saturday 2:00-3:30pm 2:00-3:30pm Sunday 2:00-3:30pm (Lane open during Public Swim) lanes) 10:00-12:00pm 11:00-12:00pm AQUAFITNESS SCHEDULE 9:00-9:45am 10:00-10:45am Monday Tuesday Wednesday Thursday Friday Aqua Boot Camp Aqua Deep Aqua Combo Aqua Boot Camp Aqua Combo Gentle Aquafit ~Diaper Fit Gentle Aquafit ~Diaper Fit Gentle Aquafit 11:00-11:45am Aqua Stretch 2:30-3:15pm Aqua Stretch 6:00-6:45pm Tae Kwon Aqua 8:15-9:00pm Aqua Stretch Aqua Boot Camp Aqua Boot Camp ~ Registered program, please see swimming lesson schedule/online for full details. *All times, dates and prices are subject to change without notice. Aqua Combo pool admission prices, Policy & descriptions ADMISSION PRICES General Adult (18 - 54 years) Admission Child/Youth (17 & under) (HST Included) Senior (55+ years) Family (2 adults, 2 children) Aquafit Admission Adult (18 - 54 years) (HST Included) Senior (55+ years) Daily 10x Pass Monthly Pass $3.41 $2.84 $2.84 $9.98 Daily $6.90 $5.67 $32.50 $27.00 $27.00 $95.00 10x Pass $54.30 $44.30 $39.95 $27.80 $27.80 $81.70 30x Pass $158.10 $129.60 Quarterly Pass $113.64 $67.00 $67.00 $221.75 50x Pass $256.00 $209.00 Yearly $345.78 $283.63 ADMISSION POLICY Age of Parent/ Guardian 16 years of age or older 16 years of age or older Admission Age 5 years of age and under 6 years to 9 years of age Ratio of Children to Parent/ Guardian Criteria 2:1 Children 5 years of age and younger must be accompanied by a parent or guardian 16 years of age or older. The parent or guardian is responsible for their direct supervision and must be in the water within arms reach of the children at all times. A parent or guardian may not supervise more than two children at any given time. 3:1 Children 6 to 9 years of age must be accompanied by a parent or guardian 16 years of age or older. The parent or guardian is responsible for their direct supervision and must be in the water. Non-swimmers must remain within arms reach of their parent or guardian at all times. A parent or guardian may not supervise more than three children 6 to 9 years of age at any given time. Wristband Colour May swim without parent or guardian accompaniment. Children 10 Recommended to always swim with a buddy! years of age or No ratio older Please note: All swimmers are subject to a screening before entering the deep area. The criteria one must complete in order to be allowed to swim in the deep end area of the lap pool is: swim two widths of the lap pool comfortably (without assistance) and tread water, or support their body at the surface for at least 1 minute. No guardian required Drop In Descriptions Aquafitness Descriptions Public Swim: Access to all 3 pools and water slide for the use of leisure swim. All ages are invited to this program. Admission/Deep-end policy enforced. Parent/Child Swim: Access to Beach and Therapy pools for leisure swim. For parents and their pre-school children (8 years and under). Admission/Deep-end policy enforced. Older Adult Swim: Access to Lap and Beach Pool for lap or leisure swim. (For adults over 55 years). Lane Swim: Access to Lap and Therapy pools. For adults interested in swimming lengths/ laps or relaxing in the therapy pool. Aqua Combo: This is a medium-intensity workout. Provides all around fitness, with use of shallow, mid and deep water. Gentle Aquafit: Low-intensity program done to upbeat music with use of shallow, mid and deep water. Aqua Deep: Intense workout in deep water with the use of jog belts, noodles and other equipment (provided). Participants must be comfortable in deep water to participate. Aqua Boot Camp: Intense workout that will put you through the paces of a fun, interactive military style program. Incorporates cardio and muscle training including a variety of high-intensity exercises that work the entire body. Aqua Stretch: Gentle water stretching, range of motion, and muscle strengthening and relaxation techniques. Takes place in the therapy pool. Tae Kwon Aqua: A low to medium-intensity workout. Demonstrates the fundamentals of Tae Kwon Do and adds increased resistance to punches, kicks and blocks while offering protection for joints. *All times, dates and prices subject to change without notice.