PICNIC - Holiday Cheers

Transcription

PICNIC - Holiday Cheers
C O M M U N I T Y ★ TA B L E
MAY 17 -23, 2015
KICK OfF
SUmMeR!
Memorial Day
Picnic
Shortcuts
New
gardening
gear
make laundry day
less of
a pain
Speedy
One-Pot
Chicken & Rice
best ways to
clean
tech toys
EVERYBODY’S TALKING
60-SECOND INTERVIEW
. . . ABOUT SUMMER MEMORIES
Look Who’s Cooking Now
In addition to being a master chef, Gordon Ramsay, 48, is a
master juggler. His balancing act includes filming the FOX TV
shows MasterChef, Hell’s Kitchen and MasterChef Junior, while
overseeing a string of top-ranked, international restaurants.
He lives with his wife, Tana, and four children in South London
and Los Angeles.
GINA
RODRIGUEZ
MEL B
Jane the Virgin
America’s Got
Talent
“I used to go to
Blackhawk Camp [in
Chicago]. I absolutely
loved it. It was super
diverse, with kids
from all walks of life.
It made me the tough
kid that I am.”
“My mum would
gather her seven
brothers and sisters
and their kids, and we
would all convoy in six
cars, set up our tents
and camp for a week
in Wales.”
DANIEL
SUNJATA
Graceland
“My mom had
dermatomyositis [a
connective-tissue
disease], and some of
my best memories are
the summer trips our
family took to Kiwanis
Camp in Indiana,
for families with
disabilities.”
On Hell’s Kitchen, you deal with professional chefs. On MasterChef, it’s
amateurs. Is your approach different for the two groups? MasterChef
contestants want to learn and grow, so it’s less about the
outcome of the competition and more about the journey
these talented home cooks take. With Hell’s Kitchen
contestants, I am training them to run a kitchen in a
restaurant, so there’s more
pressure on them to do
well and show off their
qualities and skills.
Ramsay (middle, rear) on MasterChef Junior
CATCHING UP WITH
CHARLIZE THERON
An Oscar winner for her portrayal of a serial killer
in 2003’s Monster, Charlize Theron, 39, tackles
another gritty role as the nearly bald Imperator
Furiosa in Mad Max: Fury Road, which opened
this month. Playing opposite Tom Hardy, who’s
stepped into the boots first filled by Mel Gibson,
Theron says, “I just hate that idea of scrawny little
girls fighting men off and then winning. I looked
like a football player in this movie.”
KEVIN BACON
The 56-year-old Footloose star winds down
his third season as Ryan Hardy on FOX’s
psychological thriller The Following this
month. Movie fans can spy him at theaters in
September in Black Mass, opposite Johnny
Depp. Married to actress Kyra Sedgwick for 26
years, Bacon plans to hit the road again this
summer with sibling Michael and their Bacon
Brothers rock band.
2 Visit us on communitytable.com
What has proven to be the biggest
difference between working with
kids (on MasterChef Junior) and
adults? A lot of the times, kids
will push themselves to
limits that adults won’t. In the beginning, you wonder if they are
going to understand how to make some of the
dishes we include in the challenges, but they
always do! Does your family see the same fiery personality we see
on TV? My kids know that I’m a perfectionist.
I’m passionate when it comes to cooking
and my work; but when it comes to
family, I’m the softie. I actually once
cried when my 13-year-old got
upset over her scrambled eggs!
When you’re with your family, what do you
eat? We cook at home a lot. We’ll
go to the market and pick up fresh,
seasonal produce. We eat a lot of
protein and vegetables.
With all that’s going on in your life—books,
TV, restaurants—do you ever take downtime?
Being active and physical training are
what I really love to do in my downtime.
I’m currently training for my next Kona
Ironman triathlon in October.
COVER PHOTO BY MARK BOUGHTON PHOTGRAPHY; STYLING BY TERESA BLACKBURN; RODRIGUEZ BY THE CW; MEL B BY ANDREW ECCLES/NBC; SUNJATA BY JAMES MINCHIN III/USA NETWORK;
RAMSEY BY FOX; MASTERCHEF JR BY GREG GAYNE/FOX; BACON BY UPI/LAURA CAVANAUGH /LANDOV; THERON BY CARLO ALLEGRI/REUTERS/LANDOV
talk of the table
COPD MAKES IT HARD TO BREATHE AIR.
ANORO HELPS YOU BREATHE AIR BETTER.
(COPD is chronic obstructive pulmonary disease)
APPROVED USE
ANORO ELLIPTA is a prescription medicine used to treat chronic obstructive
pulmonary disease (COPD) in adults. COPD is a chronic lung disease that includes
chronic bronchitis, emphysema, or both. ANORO ELLIPTA is used long term as
1 inhalation, 1 time each day, to improve symptoms of COPD for better breathing.
ANORO is not used to treat sudden symptoms of COPD and won’t replace a rescue
inhaler. ANORO is not for the treatment of asthma.
IMPORTANT SAFETY INFORMATION
• ANORO ELLIPTA is only approved for use in COPD.
ANORO is NOT approved for use in asthma.
• People with asthma who take long-acting beta2-adrenergic agonist (LABA)
medicines, such as vilanterol (one of the medicines in ANORO), have an
increased risk of death from asthma problems. It is not known if LABA
medicines increase the risk of death in people with COPD.
• Call your healthcare provider if breathing problems worsen over time
while using ANORO.
• Get emergency medical care if your breathing problems worsen quickly or if you
use your rescue inhaler but it does not relieve your breathing problems.
• Do not use ANORO to treat sudden symptoms of COPD. Always have a rescue
inhaler with you to treat sudden symptoms.
• ANORO is not for the treatment of asthma. It is not known if ANORO is safe and
effective in people with asthma.
• Do not use ANORO if you have a severe allergy to milk proteins or any of the
ingredients in ANORO. Ask your healthcare provider if you are not sure.
• Do not use ANORO more often than prescribed.
ANORO ELLIPTA is the first FDA-approved product
that contains 2 long-acting bronchodilators in 1 inhaler.
Once-daily ANORO helps you breathe better for a full
24 hours. Your results may vary.
In clinical trials, ANORO ELLIPTA helped people
breathe air better than SPIRIVA® HandiHaler®.*†
*Results shown in 2 of 3 clinical trials. Individual results may vary. SPIRIVA
contains 1 long-acting bronchodilator and is used to treat COPD and reduce
COPD flare-ups. ANORO is not approved to reduce COPD flare-ups.
Each product has its own risks and benefits.
(Important Safety Information, cont’d)
• Do not take ANORO with other medicines that contain a LABA or an
anticholinergic for any reason. Tell your healthcare provider about all the
medicines you take and about all of your health conditions. Especially tell
your healthcare provider if you take anticholinergics, including tiotropium,
ipratropium, aclidinium, or atropine.
• ANORO ELLIPTA can cause serious side effects, including:
– sudden breathing problems immediately after inhaling your medicine
– serious allergic reactions. Call your healthcare provider or get emergency
medical care if you get any of the following symptoms of a serious allergic
reaction: rash; hives; swelling of the face, mouth, and tongue;
breathing problems.
– effects on your heart: increased blood pressure; fast and/or irregular
heartbeat; chest pain
– effects on your nervous system: tremor; nervousness
– new or worsened eye problems, including acute narrow-angle glaucoma.
Acute narrow-angle glaucoma can cause permanent loss of vision if not treated.
Symptoms of acute narrow-angle glaucoma may include: eye pain or discomfort;
nausea or vomiting; blurred vision; seeing halos or bright colors around lights;
red eyes. If you have these symptoms, call your doctor right away before taking
another dose.
– urinary retention. People who take ANORO may develop new or worse urinary
retention. Symptoms of urinary retention may include: difficulty urinating;
painful urination; urinating frequently; urination in a weak stream or drips.
If you have these symptoms of urinary retention, stop taking ANORO and call
your doctor right away before taking another dose.
– changes in laboratory blood levels, including high levels of blood sugar
(hyperglycemia) and low levels of potassium (hypokalemia)
• Common side effects of ANORO include: sore throat; sinus infection; lower
respiratory infection; common cold symptoms; constipation; diarrhea; pain in your
arms or legs; muscle spasms; neck pain; chest pain.
You are encouraged to report negative side effects of prescription drugs to the
FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.
Please see Brief Summary of Prescribing Information
for ANORO ELLIPTA on the following pages.
†
SPIRIVA and HandiHaler are registered trademarks owned by
Boehringer Ingelheim.
ANORO ELLIPTA was developed in collaboration with
Talk to your doctor about ANORO.
Visit ANORO.com and sign up for savings.‡
‡
Subject to eligibility. Restrictions apply. See ANORO.com for eligibility rules.
with you to treat sudden symptoms. If you do not
Especially tell your healthcare provider if you take:
have a rescue inhaler, contact your healthcare
• anticholinergics (including tiotropium, ipratropium,
provider to have one prescribed for you.
BRIEF SUMMARY
aclidinium)
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• atropine
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Read the Medication Guide that comes with
Know the medicines you take. Keep a list of them to
safe and effective in people with asthma.
ANORO ELLIPTA before you start using it and each
show your healthcare provider and pharmacist when
time you get a refill. There may be new information.
• ANORO ELLIPTA should not be used in children.
you get a new medicine.
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medicines.
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using
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or foodblood levels,
What is ANORO ELLIPTA?
(hyperglycemia) and low levels of potassium (hypokalemia)
do so by your healthcare provider because your
products. See “What are the ingredients in
• Common side effects of ANORO include: sore throat; sinus infe
ANORO ELLIPTA combines an anticholinergic,
might get
ANORO ELLIPTA?” on next page
for ainfection;
complete
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umeclidinium, and a LABA medicine, vilanterol.
arms or legs; muscle spasms; neck provider
pain; chest will
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list of ingredients.
Anticholinergic and LABA medicines help the muscles
You are encouraged to report negative
side effects
of prescr
• ANORO ELLIPTA
does not relieve sudden
• have any other medical conditions
FDA. Visit www.fda.gov/medwatch,symptoms.
or call 1-800-FDA-1088.
around the airways in your lungs stay relaxed to
Always have a rescue inhaler with
• are pregnant or planning to become pregnant. It
prevent symptoms such as wheezing, cough, chest
Please see Brief Summary of Prescribing
you toInformation
treat sudden symptoms. If you do not have
is not known if ANORO ELLIPTA
may harm your
for ANORO ELLIPTA on the following
pages.
tightness, and shortness of breath. These symptoms
a
rescue
inhaler, call your healthcare provider to
unborn baby.
†
SPIRIVA and HandiHaler are registeredhave
trademarks
owned by
can happen when the muscles around the airways
one
prescribed
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Boehringer
• are breastfeeding. It is not known
if the Ingelheim.
medicines
tighten. This makes it hard to breathe.
•
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ELLIPTA
developed in collaboration with
in ANORO ELLIPTA pass into your
andwas
if they
ANORO ELLIPTA is a prescription medicine used to
right
away
if:
can harm your baby.
treat COPD. COPD is a chronic lung disease that
• your breathing problems get worse
Tell
your healthcare provider about all the
includes chronic bronchitis, emphysema, or both.
• you need to use your rescue inhaler more often
medicines you take, including prescription and
ANORO ELLIPTA is used long term as 1 inhalation,
than usual
over-the-counter medicines, vitamins, and herbal
1 time each day, to improve symptoms of COPD for
supplements. ANORO ELLIPTA and certain other
better breathing.
• your rescue inhaler does not work as well to
medicines may interact with each other. This may
relieve your symptoms
• ANORO ELLIPTA is not for use to treat sudden
cause serious side effects.
symptoms of COPD. Always have a rescue
inhaler (an inhaled, short-acting bronchodilator)
(continued on next page)
ANORO ELLIPTA can cause serious side
effects, including:
• See “What is the most important information
I should know about ANORO ELLIPTA?”
• sudden breathing problems immediately
after inhaling your medicine
• serious allergic reactions. Call your
healthcare provider or get emergency medical
care if you get any of the following symptoms
of a serious allergic reaction:
• rash
• hives
• swelling of the face, mouth, and tongue
• breathing problems
• effects on your heart
• increased blood pressure
• a fast and/or irregular heartbeat
• chest pain
• effects on your nervous system
• tremor
• nervousness
• new or worsened eye problems, including
acute narrow-angle glaucoma. Acute
narrow-angle glaucoma can cause permanent
loss of vision if not treated. Symptoms of
acute narrow-angle glaucoma may include:
• eye pain or discomfort
• nausea or vomiting
• blurred vision
• seeing halos or bright colors around
lights
• red eyes
If you have these symptoms, call your doctor
right away before taking another dose.
• urinary retention. People who take
ANORO ELLIPTA may develop new or worse
urinary retention. Symptoms of urinary
retention may include:
• difficulty urinating
• painful urination
• urinating frequently
• urination in a weak stream or drips
If you have these symptoms of urinary
retention, stop taking ANORO ELLIPTA and
call your doctor right away before taking
another dose.
• changes in laboratory blood levels,
including high levels of blood sugar
(hyperglycemia) and low levels of potassium
(hypokalemia)
Common side effects of ANORO ELLIPTA
include:
• sore throat
• sinus infection
• lower respiratory infection
• common cold symptoms
• constipation
• diarrhea
• pain in your arms or legs
• muscle spasms
• neck pain
• chest pain
Tell your healthcare provider about any side
effect that bothers you or that does not go away.
These are not all the side effects with
ANORO ELLIPTA. Ask your healthcare provider
or pharmacist for more information.
Call your doctor for medical advice about side
effects. You may report side effects to FDA at
1-800-FDA-1088.
What are the ingredients in
ANORO ELLIPTA?
Active ingredients: umeclidinium, vilanterol
Inactive ingredients: lactose monohydrate
(contains milk proteins), magnesium stearate
Ask your healthcare provider or pharmacist for
additional information about ANORO ELLIPTA.
You can also contact the company that makes
ANORO ELLIPTA (toll free) at 1-888-825-5249
or at www.myANORO.com.
ANORO and ELLIPTA are registered trademarks
of the GSK group of companies.
Go
GlaxoSmithKline
Research Triangle Park, NC 27709
ANR:2MG
©2014 GSK group of companies.
All rights reserved. Printed in USA. ANR193R0 December 2014
CELEBRATE
CYCLING
Embrace National Bike
Month by getting outdoors for a
ride. Find a trail close to home or
explore a new part of town. Go to
mapmyride.com for popular routes
in your city.
see
MAGICAL
MUSICAL
A colorful cast of
creatures croons their way through
a clash between worlds caused
by a love potion
in Strange Magic
(Walt Disney
Studios), coming
out on DVD this
month. Inspired by
Shakespeare’s A
Midsummer Night’s
Dream, this fairy tale is complete
with good, evil, some inevitably
hilarious moments and familiar
songs from the past 60 years.
do
.
ANORO ELLIPTA was developed in collaboration with
©2014, the GSK group of companies. All rights reserved.
May 2014
go, see, do
A MOMENT OF
NATIONAL UNITY
Established by Congress
in 2000, the National
Moment of Remembrance has
become an annual American
tradition. Pause for one minute at 3
p.m. local time
on Memorial
Day (May 25) to
honor the men
and women who
have fallen while
fighting for our
country.
5 communitytable.com
PHOTOS BY ISTOCK PHOTO
What are the possible side effects
with ANORO ELLIPTA?
smart
shortcuts
MIX IT UP
Instead of chicken
thighs, stir 1
lb raw, peeled,
deveined shrimp
into skillet 4
minutes before
the rice finishes
cooking, cover,
and cook until
shrimp is pink and
rice is tender.
KITCHEN TIP
Check the package of rice—
you might need to add more
chicken broth for 1 cup of rice.
Instant brown rice and cooked sausage put this one-pot meal on the table in short order
SHORTCUT PAELLA
Paprika is made from ground peppers and comes in different
varieties, including regular, sweet, hot and smoked. Smoked paprika
is traditionally used in paella to give a smoky flavor, although you can
substitute other types in this recipe.
3 to 4 Tbsp olive oil
2 (6-oz) links fully cooked
smoked pork or chicken
sausage, sliced lengthwise and
into ½-inch half-moons
4 boneless, skinless chicken
thighs (about 1 ¼ lbs), cut
into ¾-inch chunks
Freshly ground black pepper
1 bell pepper, seeded and
coarsely chopped
1
2
1½
¼
½
small onion, sliced
cloves garlic, chopped
tsp smoked paprika, divided
tsp crushed red pepper
cup pitted green olives,
sliced
½ cup canned tomato sauce
1 cup reduced-sodium chicken
broth (like Swanson)
1 cup instant brown rice
6 Visit us on communitytable.com
1. Warm oil in a large skillet over medium heat. Add sausage and cook,
stirring occasionally, until browned, about 5 minutes. Remove to a bowl.
Season chicken with black pepper. Place in skillet and cook until browned,
stirring occasionally, about 8 minutes. Place in bowl with sausage.
2. Add bell pepper and onion to skillet.
Be sure to use FULLY
Sauté until browned and tender, about 5
COOKED sausage in
minutes. Add garlic, paprika and crushed
this
recipe—either
red pepper. Cook until fragrant, stirring,
pork
or chicken. We like
about 1 minute. Stir in olives, tomato sauce,
Hillshire
Farm Smoked
broth, rice, sausage and chicken. Pat rice
Chicken
Sausage.
with the back of a spoon until it is covered
by the liquid. Increase heat to high and
bring to a boil. Cover, reduce heat to low, and cook until liquid is absorbed,
about 10 minutes. Stir and let stand, covered, 5 minutes. Serves 4.
Recipe by Cecily McAndrews
MARK BOUGHTON PHOTOGRAPHY; STYLING BY TERESA BLACKBURN
SPEEDY SPANISH CHICKEN & RICE
Strictly L
imited Ed
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of $39.99 each. Youll receive one edition about every other month;
cancel at any time by notifying us. Send no money now; just return the
coupon today.
1936 Model EL Knucklehead
Custom Lighted Display Case
,“ZIPPO”,
, and
are registered trademarks
in the United States and in many countries. The listed
Trademarks are used in the United States under license of
ZippMark, Inc. All Zippo lighter decorations are protected
by copyright. Zippo Manufacturing Company.
All Rights Reserved. 2015
Distinctive bottom stamp
authenticates this collectible
as a genuine Zippo®
windproof lighter.
© 2015 H-D. All Rights Reserved. Manufactured by Zippo
under license from Harley-Davidson Motor Company
PLEASE ORDER PROMPTLY
SEND NO MONEY NOW
9 3 4 5 M i l wau kee Av en u e · Ni l es , IL 6 0714-1393
YES. Please accept my order for A Century of American Thunder.
I need send no money now. I will be billed with shipment.
Limit: one per order.
©2014 BGE 01-19027-001-HDSP
Mrs. Mr. Ms.
Name (Please Print Clearly)
Address
City
Actual size 13" wide x 9¾" high. Glass covered case displays your collection on a tabletop or wall.
Mounting hardware included. Lighters ship unfilled; lighter fluid not included.
www.bradfordexchange.com/903689
©2014 BGE 01-19027-001-MDSP15
State
Zip
E-Mail (Optional)
903689-E57191
*Plus $8.99 shipping and service per edition. Display will be shipped after your second lighter.
Limited-edition presentation restricted to 10,000 collections. Please allow 4-6 weeks for shipment.
Sales subject to product availability and order acceptance.
ition
good life guide
AROUND
THE HOUSE
GARDENING
GEAR GUIDE
New tools make outdoor chores
a breeze
HANDY AND CUTE
With a nitrile coating
(the same rubber used
in laboratory gloves),
these gloves afford a
better grip and greater
flexibility. HandMaster AL338T
Allegro Women’s Comfort Flex, $12,
amazon.com.
HOT WHEELS Just the thing
for transporting
dirt, tools and
small bags of
soil or fertilizer,
this 15½-gallon
capacity garden
cart is perfect for
times when you
don’t need a full-size wheelbarrow. Suncast Lawn Cart, $32.97,
walmart.com.
TIDY UP YOUR TECH TOYS
To clean your dirty devices, start by unplugging or powering off, and then try these expert tips
CELL PHONES/
TABLETS For
cleaning on the go,
Windex Electronics
Wipes ($4.97) are
easily stored in your
purse or car. Use them to
clean the TV remote or car GPS
as well.
SCREENS Use an
anti-microbial cloth and
WHOOSH! Screen Shine
Go ($10). This natural
product cleans quickly
and doesn’t
leave behind a sterile smell.
“It even resists new fingerprints,” says Liz Gumbinner,
mom of two and blogger at
coolmomtech.com.
PTOPS/DESKTOPS
Mr. Clean Magic Eraser removes
marks and
stains on
laptop or desktop exterior
surfaces without the need
for intense pressure that may
damage them. It also works to
clean grease from a dirty computer mouse and mouse pad.
Squeeze out all excess water to
avoid damaging your device.
KEYBOARDS Apple
specifically recommends
Lysol Disinfecting Wipes or
Clorox Disinfecting Wipes
for its products. For others,
you can dust with a soft,
unused makeup brush, use
compressed air to blow out
any foreign matter and dab
a cotton swab with rubbing
alcohol for hard-to-reach
dirt, suggests Gabrielle Blair,
mom of six and blogger
at designmom.com. Just
be sure not to get the
Q-tip too damp, as excess
moisture can cause a short
in your keyboard.
TIP Be sure never to spray cleaners directly onto your device. Use a nonabrasive
cloth to dry, if needed. When in doubt, check with manufacturers for recommended
cleaning techniques.
8 Visit us on communitytable.com
ALL-IN-ONE TOOL No need
to use separate tools for
slicing through small roots
and weeds, cutting twine
and marking the depth of
holes for planting bulbs—
this garden knife does it all.
Plus, it comes with a lifetime
warranty. Leonard Deluxe Stainless
Steel Soil Knife, $29.99, amleo.com.
PINT-SIZE TOOLS Want to encourage a budding
gardener? These
kid-size tools—
trowel, rake and
shovel—are
just the thing for
beginners, ages 5 and up. Toysmith
Kid’s Tools, $6.52, walmart.com.
ISTOCK PHOTOS
GEEK SPEAK
G LEAMING WITH THE COLOR, MYSTERY & ROMANCE OF S EDONA
The Native American people have always found
spirituality and sacred symbolism within the beauty of
nature. Their high regard for turquoise comes from a
legend that describes the precious stone as a piece of
sky that fell from the heavens. And because the eagle
flies closer to the heavens than any other bird, it is
seen as a wise and powerful Great Spirit.
Today, we’ve taken these two sacred symbols and
combined them with the rich colors of the Southwest
in a Native American-inspired jewelry fashion
exclusive—the “Sedona Sky” Turquoise Ring.
GENUINE TURQUOISE
CABOCHON
Inspired by Native American
Culture and the
Beauty of Sedona
This stylish and beautiful ring is hand-crafted of solid
sterling silver and features a large genuine turquoise
cabochon framed in a Native American-style beaded
setting. The sides of the ring are beautifully textured
to resemble an eagle feather. The rich colors of the
Sedona sky and landscape are represented on the
center band in delicately crafted, hand-enameled red,
black and turquoise colored accents.
Exquisite Craftsmanship...
Exceptional Value
Available in women’s whole and half sizes from
5-12, this beautiful ring is a remarkable value at
$99*, payable in 4 easy installments of $24.75. To
reserve yours, backed by our unconditional 120day guarantee, send no money now; just mail the
Reservation Application today! But hurry, this is a
limited-time offer!
Exquisitely
hand-crafted
}
Textured to resemble the
sacred eagle feather
}
Band is delicately crafted
with red, black and turquoise
colored enameled accents
www.bradfordexchange.com/sedona
RESERVATION APPLICATION
Actual Size
©2015 BGE 01-15217-002-M
SEND NO MONEY NOW
Signature
th e
BRADFORD E XC HANGE
j e w e l ry
Mrs. Mr. Ms.
Name (Please Print Clearly)
9345 Milwaukee Avenue · Niles, IL 60714-1393
YES! Please reserve the “Sedona Sky” Turquoise
A FINE JEWELRY EXCLUSIVE
FROM THE BRADFORD EXCHANGE
SOLID STERLING
SILVER
Address
Ring for me as described in this announcement.
Please Respond Promptly.
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after initial payment for shipment of your jewelry. Sales
subject to product availability and order acceptance.
City
State
Zip
Email (optional)
01-15217-002-E57101
ADVERTISEMENT
SPECIAL REPORT
The
Youth
Hormone...
Everyone’s talking about it. But can
it really reduce body fat, increase
lean muscle mass, boost mood,
heighten sex drive, give you plenty
of energy, get rid of wrinkles and
tighten saggy skin?
Barbara just had another birthday.
She watches her diet, exercises when she can,
and is in pretty good shape. In fact, she could be the poster child for the “Fountain of Youth” headline we see on
the covers of fashion mags around the globe. What’s her secret? It’s not just the occasional Botox, peel or filler,
or even her assortment of skin creams that could rival the anti-aging section of your local Sephora. Barbara, who
was always “cutting edge,” has become a believer in what is fast becoming the most popular (if not the
most expensive) anti-aging treatment in the USA... Growth Hormone Therapy. – By Tiffany Strobel *
t seems everyone is talking about human growth hormone lately.
No less than the famed Dr. Oz began a recent show by asking
his audience, “How many of you want to start feeling 20 years
younger right now?” Allure magazine, in its “Anti-aging Special”
issue, highlighted growth hormone as its year-end call-out.
Shape magazine began a recent growth hormone article with the
provocative lead in: “When you see a 50-year-old actress who can
pass for 35, you can bet that good genes aren’t the only things
responsible for her youthful glow.” Fox News, The Today Show,
CNN, ABC, and CBS have all contributed to the current frenzy.
VANITY FAIR says: “A 20-year-old
produces more than twice as much hGH
as [she] will when [she’s] 40... hGH, by
turning back the body clock, turns back
the aging process.”
ADVERTISEMENT
DR. OZ says: “I have been searching for this from the day we
started the show. I’ve been looking for ways of increasing hGH
naturally because I don’t like getting the injections.”
Why all the fuss?
Simple. hGH disciples… and to many like
Barbara, hGH therapy is truly a religious
experience... believe hGH can help
reduce body fat, increase lean muscle
mass, boost mood, heighten sex
drive, give them plenty of energy, get
rid of wrinkles and tighten saggy
skin… making them look and
feel decades – not years, but
decades – younger. Celebrities, CEOs,
Wall Street execs, models, housewives,
athletes and even some high-ranking
politicians all seem to be drinking from
the same pitcher of Kool-Aid. There’s
no doubt about it; in our current fastpaced, “youth-oriented” culture, hGH
therapy is hot.
The controversy
The controversy isn’t over whether or
not hGH plays an essential role in our
health and aging (virtually everyone
already agrees on that). Instead, the
controversy lies in the best way to
maintain our body’s supply of human
growth hormone. Until recently,
most felt the best way was through
expensive prescription injections
(although costs can run as high as
$1500 per month). However, some
experts argue against the use of these
synthetic injections, because they fear
introducing synthetic hGH into the body
may upset natural hGH production.
The breakthrough
Because of growth hormone’s potential,
researchers have spent the last thirty years
searching for a reliable, clinically proven
way to promote pituitary health, thereby
increasing human growth hormone levels
naturally. So it’s no surprise that when an
oral compound capable of increasing mean,
endogenous, bioactive, serum (blood)
growth hormone levels... by 682%...
was presented at the prestigious Obesity
Society’s most recent Scientific Meeting
in Atlanta, Georgia, The Academy of
Women’s Health’s 21st Annual Congress
‡SeroVital
in Washington, D.C., and then again at
The 9th World Congress of Cosmetic
Dermatology held in Athens, Greece, it
created a serious stir.
The revolution
The formula that was the subject of
these research findings is now being
sold by SanMedica International™
under the trade name SeroVital.®
And when Dr. Oz disclosed that
“a recent study [on SeroVital-hgh]
showed patients given a special blend
of amino acids saw their hGH levels
spike more than 6 times...” and
added, “I have been searching for
this from the day we started the
by issuing not one but ten U.S. Patents to
protect the SeroVital formula from imitators.‡
Thanks to the release of SeroVital, the hGH
revolution has finally arrived. Now that
there’s an easy-to-swallow capsule that can
raise growth hormone naturally, an awful lot
of people have stopped asking if they should
be increasing their hGH levels and started
asking which hGH-boosting option is right
for them.
Is it worth it?
To me, anything that may reduce wrinkles,
tighten saggy skin, decrease body fat,
increase lean muscle mass, strengthen bones,
and boost mood, while giving you plenty
of energy and improving sex drive, is a
SHAPE says: “When you see a
50-year-old actress who can pass
for 35, you can bet that good genes
aren’t the only things responsible
for her youthful glow.”
show. I’ve been looking for ways of
increasing hGH naturally because I
don’t like getting the injections,”
you can imagine the frenzy
he created. Before long,
SanMedica was having trouble
keeping SeroVital in stock. It went
from underground sensation to full-blown
phenomenon. Even the United States Patent
Office has added to the SeroVital mystique
no-brainer. However, make no mistake
about it, the “established” medical community (and of course, they know everything)
would say its benefits are largely anecdotal,
and based on research that’s preliminary. But
there’s no denying that something that has a
chance of making you look and feel decades,
not years, but DECADES, younger, is...
at the very least... irresistible. Frankly, I’m
ready to try it... How about you?
RETAILERS say: “Frankly, we haven’t seen
this much customer excitement in years.”
So what’s the catch?
Dr. Amy Heaton, PhD, Director
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their ZHEVLWHDWZZZ6HUR9LWDOFRP
8VHWKHSURPRFRGH+*+DW
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is protected by U.S. Patent Numbers 8,551,542; 8,715,752; 8,722,114; 8,734,864; 8,747,921; 8,765,195; 8,747,922; 8,808,763; 8,808,764 and 8,815,311. *Tiffany Strobel is an author, columnist, and beauty editor for MyFreeDiet.com. † Free standard shipping in the continental U.S.A. only.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All trademarks are the property of their respective owners. ©2015 All Rights Reserved. BR15121-19
good life guide
KID’S TABLE
SCHOOL’S (ALMOST ) OUT.
NOW WHAT ?
Ready or not, summer is around the corner! If you’ve waited until now
to plan your kids’ break, don’t panic. Try these last-minute ideas.
SHARE A NANNY Team up with other parents to hire a nanny to take the
kids to local parks, museums and libraries. “Talk to your children’s best teachers
and ask them if they’re available, or if they know other great teachers who might
be available,” suggests Elaine Morris, a Dallas-based executive coach. Morris,
who collaborated with many parents each summer while raising her daughter,
says neighbors, coworkers, relatives and fellow church members might make
great summer nannies. College students who are home for the summer are good
options, too.
—Lauren Harris
CAMPS “Summer camps often have
last-minute cancellations, especially those that
require a final payment,” says Ava Roxanne
Stritt, a Chapin, S.C.-based freelance writer at
spatravelgal.com. Stritt, a mom of two who
knows the day camps drill, says those run by
county parks and recreation departments are
good options because they often can accommodate last-minute campers.
VOLUNTEER OPPORTUNITIES For teens, seek out programs that
offer the chance to learn while helping others. Check with schools, camps and
nonprofit organizations for ideas, and search online for volunteer opportunities
at teenlife.com, dosomething.org and volunteermatch.org. —Cindy S. Guier
HOW I SAVE ON . . .
Q
&
A
DOC TALK
Set your sights on these budget-friendly options
Doing laundry hurts my back—help!
Bending at the waist repeatedly, whether to transfer loads,
pick up clothes for folding or rescue that lost sock from
the bottom of the washer, is certainly not doing your back
muscles any favors. To fix this, try using a strategy known
as the “golfer’s reach,” similar to how golfers pick up a ball.
When you reach down for items with one hand, balance yourself by
lifting your opposite leg in the air and placing your other hand on a
nearby surface. The deeper you reach with your arm, the higher the
opposite leg should go so that you keep your balance while simultaneously reducing the strain on your back muscles.
When using both hands to lift the laundry basket, keep your back
straight and bend at your knees and hips. Stand with a wide stance
close to the basket and keep your feet firmly on the ground. Tighten
your stomach muscles and lift using your leg muscles. Straighten
your knees in a steady motion.
—Michael Milicia, occupational therapist at Cleveland Clinic
Got a question? Send it to [email protected] and you may get an expert answer
from our partners at Cleveland Clinic (health.clevelandclinic.org).
12 Visit us on communitytable.com
•
SCALE BACK YOUR INSURANCE
If you require only minimal vision
care, skip insurance plans that
include yearly exams.
MINE YOUR PLAN FOR DIS•COUNTS
AND OFFERS Some insurance plans offer price breaks, such as
less expensive “featured brands” and
rebates for glasses and contacts.
CONTACTS IN BULK A
•year’sBUYsupply
is usually cheaper than
smaller quantities.
LENSES If your prescrip•tionREUSE
has not changed, but you want a
new look, find out if your optometrist can use your current lenses in
new frames.
•
SHOP ONLINE FOR BACKUP Dr.
Glenn Goldring, associate professor
at Southern College of Optometry
in Memphis, cautions that without
in-person adjustments for prescription
glasses, you could experience poor
vision and headaches. But if you only
need a backup, sites like warbyparker.
com and zennioptical.com offer less
expensive choices. You’ll need your
prescription from your doctor to order.
—Lauren Harris
LAUNDRY BY TAKAHIRO IGARASHI/CORBIS; KIDS & GLASSES BY ISTOCK PHOTO
GL ASSES AND CONTACTS
Free Shipping & Handling
SAVE $3.00
Russian
Kettlebell Swing
Œ
Hold the kettlebell handle with
both hands. Standing with feet apart
and keeping knees soft, allow the bell to
swing between your legs as you bend
your knees.
$333
Off Catalog Price
IN THE SWING
Firm up your glutes and hamstrings while
working your core muscles with this
move suggested by Pat Davidson, PhD
and director of training methodology
at Peak Performance in New York City. It
requires a kettlebell (a weight with an
attached handle) like the CAP Barbell
Vinyl Kettlebell – 15 lbs (a good size for
beginners), $17; walmart.com.
Only
Summer Cotton
per pair
sold only as set of 3
same color, same size
SOCKS
X 24 Hour Comfort
& Support
X Cool, Breathable
Cotton
X Unique Knit Keeps
Feet Cool & Dry
Set Of
 Swing bell up to shoulder height
3
and thrust hips forward. Do three sets of
10, three times per week.
Great For
Men &
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1
Cool, Durable, Comfortable
If you suffer from Diabetes or
have any other foot or circulation
problems, these socks are just for
you. Non-binding top is specially
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blend to allow circulation of air,
providing extra “breathing” power
for increased energy to your legs
for 24 hour comfort and support.
Fits sock sizes 9-11 & 10-13.
DreamProducts.com
website offers may vary
RECOMMENDED FOR Diabetics, Neuropathy,
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Receive A
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communitytable.com 13
TOTAL $
Check or money order payable to: Dream Products, Inc.
Send Order To: 412 Dream Lane, Van Nuys, CA 91496
Name
Address
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ST
Zip
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Dept. 70784 © 2015 Dream Products, Inc. (Price valid for 1 yr.)
ONE SMART MOVE
ST
Celebrate Memorial
Day—and say hello to
summer—with these
simple ways to take your
cookout to the next level.
Recipes by Julie Grimes
Surprise-Inside
Burgers
Livened-up Lemonade
Clever Coleslaws
Speedy Salsas
Anything-But-Boring
Brownies
tinued
cont
c
page 16
on p
o
14 Visit us on communitytable.com
MARK BOUGHTON PHOTOGRAPHY; STYLING BY TERESA BLACKBURN
Menu
PEOPLE BY MONKEY BUSINESS/FOTOLIA/DOLLAR PHOTO CLUB; ALL FOOD PHOTOS BY MARK BOUGHTON PHOTOGRAPHY; FOOD STYLING BY TERESA BLACKBURN
Memorial Day Makeover
My Sister, My Guardian Angel
The Lord so wanted us to
have angels in our lives,
that He gave us sisters!
Looking as if they just stepped out of a Thomas
Kinkade painting, these heavenly sisters hold a handcrafted decorative heart as a loving reminder to all
women to care for each other, to care for ourselves,
and to care about our heart health.
Beautifully handcrafted
with glittery wings!
“Sisters are Guardian Angels of our
Hearts” is handcrafted and hand-painted
in brilliant shades of red with glittery
wings that shimmer with love. Plus it’s adorned with
heart-shaped artistry, a beautiful sentiment and a
golden lantern — Thom’s trademark symbol of light.
A portion of all proceeds will benefit women’s heart health.
A portion of the proceeds will
be donated by Hamilton to
heart health education and
awareness programs.
Satisfaction guaranteed
or your money back!
Limited to 95 casting days, each figurine is handnumbered and includes a Certificate of Authenticity.
Reserve yours today — your complete satisfaction is
assured for one full year.
Shown smaller than
approximate size
of 7" high
Handcrafted and painted by hand
Glittery wings add a heavenly touch
Hand-numbered limited edition
©2015 HC. All Rights Reserved. Detail from Stairway to Paradise
©1998 Thomas Kinkade. Used under license from WomenHeart:
The National Coalition for Women with Heart Disease.
Facebook is a registered trademark of Facebook, Inc.
09-05486-001-MD1
HamiltonCollection.com/SisterAngels
MAIL TO:
Name__________________________________________________________________________
(Please print clearly.)
YES!
9204 Center For The Arts Drive, Niles, Illinois 60714-1300
Address________________________________________________________________________
MAIL TODAY!
City___________________________________________State___________Zip______________
Please accept my order for “Sisters are Guardian Angels
of our Hearts” for two interest-free payments of $29.99*. I need send
no money now. I will be billed for my rst payment with shipment.
Signature_______________________________________________________________________
09-05486-001-E57101
*Add a total of $9.00 for shipping and service. Deliveries to FL and IL will be billed appropriate sales tax. All orders are subject
to product availability and credit approval. Allow 6 to 8 weeks for shipment.
continued from page 14
SURPRISE-INSIDE BURGERS
Three ways to stuff your patties for a
cheesy flavor boost.
• Bacon-Cheddar Burgers:
Pulse 4 slices cooked bacon in
food processor until finely
ground. Mix with 1½ lbs
ground chuck; season
with salt and pepper.
Divide into 8 equal
portions and shape
each portion into a
4-inch round patty.
Top each of 4 patties
with 1⁄3 cup grated
sharp Cheddar
cheese; place a
second patty over each
cheese-topped patty,
pressing to seal. Grill
burgers 4 to 6 minutes per
side or until desired degree
of doneness is reached.
• Smoky Southwest Burgers:
Prepare Bacon-Cheddar Burgers
as directed, adding 2 Tbsp
minced chipotle chile (from
a can of chipotle peppers
in adobo sauce) to beef
mixture, and substituting
2⁄3 cup shredded
Monterey Jack cheese
for half of the Cheddar
cheese.
• Bacon-Ranch Feta
Burgers: Prepare
Bacon-Cheddar Burgers
as directed, adding
2 tsp powdered ranch
dressing mix (like
Hidden Valley) to
beef mixture,
and substituting
1 cup crumbled
feta cheese for
Cheddar.
MIXED-UP MAYO
Make just one or offer up a variety of flavored mayonnaise so everyone
can personalize their burgers.
• BBQ-Ranch Mayo: Stir desired amount of bottled BBQ
sauce and 1 to 2 tsp dry ranch dressing mix into
mayonnaise.
CLEVER
COLESLAWS
Start with a 14-oz bag of coleslaw
mix and toss with a few mix-ins.
Done and delicious.
• Apple and Onion Coleslaw:
Combine coleslaw mix, ½ cup
thinly sliced red onion, ¼ cup
olive oil and 1 Tbsp honey.
Thinly slice ½ red-skinned apple
and toss with juice of 1 lemon.
Add to slaw mixture. Season to
taste with salt and pepper; toss.
• Creamy Spinach and
Artichoke Slaw: Combine
coleslaw mix, 1 (9-oz) package
frozen, thawed artichoke hearts,
1½ cups chopped fresh baby
spinach, ½ cup grated Parmesan
cheese, 1⁄3 cup mayonnaise,
¼ cup sour cream and 2 Tbsp
cider vinegar. Season to taste
with salt and pepper.
• Asian-Style Coleslaw:
Combine coleslaw mix, 1⁄3 cup
teriyaki sauce (like Kikkoman),
1 (11-oz) can drained mandarin
oranges (like Dole) and 1 Tbsp
toasted sesame seeds. Season
to taste with salt and pepper;
toss to combine.
Creamy Spinach and
Artichoke Slaw
• Basil Guaca-Mayo: Combine mashed ripe avocado,
fresh lemon juice, chopped fresh basil (or store-bought
prepared pesto), a dash of garlic powder, salt and
pepper. Stir into mayonnaise.
• Garlicky Parm and Pepper Mayo: Stir grated Parmesan
cheese, freshly ground black pepper and a little finelyy grated
d
lemon peel into mayonnaise. Season to taste with salt.
lt.
• Sesame-Ginger-Soy Mayo: Stir desired amount of dark
sesame oil, grated fresh ginger and soy sauce into
mayonnaise; season to taste with salt and pepper.
• Tangy Sweet-Onion Sauce: Stir grated sweet onion
and bread-and-butter pickle relish into mayonnaise;
season to taste with salt and pepper.
Apple and
Onion Coleslaw
Asian-Style Coleslaw
16 Visit us on communitytable.com
LIVENED-UP LEMONADE
Try these new takes on the classic crowdpleasing thirst-quencher—including one
for adults only.
SPEEDY SALSAS
Kick things off by doctoring up a jar of your favorite
store-bought salsa.
• Fruity Salsa: Finely chop 1 cored, peeled
pineapple and toss with 1 cup chopped strawberries, 3 Tbsp fresh lime juice, 2 Tbsp olive oil,
1 tsp honey and 1 (16-oz) jar tomatillo salsa
(like Frontera).
• Fiesta Salsa: Stir together 1 (15-oz) can
drained, rinsed black beans, ¾ cup halved
grape tomatoes, ½ cup frozen, thawed corn
kernels, 2 tsp fresh lemon juice and 1 (16-oz)
jar mild roasted tomato salsa.
• Creamy Salsa: Beat 1 (8-oz) block softened
cream cheese with an electric mixer at mediumhigh speed until smooth. Add 1 (16-oz) jar chipotle
salsa (like Tostitos); beat just until combined. Sprinkle
mixture with finely chopped white onion and
minced fresh cilantro leaves to garnish, if desired.
ph
e
e ro
lif ast ES!
a t
T
g l ca U
n
a
N
i
i
I
t
v
Sa o t e
fr
om
a
p
n
10
Y
ER
EV
M
• Blueberry Lemonade: Prepare 8 cups
of lemonade (using a 12-oz can of frozen
concentrate, like Minute Maid). Process 1
cup thawed frozen blueberries with 1 cup
lemonade in a blender until smooth; strain
through a fine-mesh strainer, if desired.
Stir blueberry mixture into lemonade and
garnish with lemon slices and blueberries.
• Watermelon Lemonade: Place 3 cups
cubed watermelon on a parchment paperlined baking sheet and freeze. Add frozen
melon to 8 cups prepared lemonade.
Bonus Tip: Use a mix of watermelon,
cantaloupe and honeydew melon to add
more color.
• Shandy: Place 12-oz frozen lemonade
concentrate into a pitcher; stir in 6 (12-oz)
blonde, white or wheat beers (like Blue
Moon). Serve over ice with a splash of
chilled club soda or sparkling water.
continued on page 18
I live
alone
but I’m never alone.
I have Life Alert .
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Fall Emergency
Home Invasion
Fire Emergency
One touch of a button sends help fast, 24/7, for:
medical • fall • fire • invasion • CO gas emergencies
even when you can’t reach a phone.
FgdYf\daf]7FghjgZd]e
0HGLFDO$OHUW
,QGXVWU\/HDGHUVLQFH
AS SEEN ON
TV
For a FREE brochure call:
1-800-393-9443
continued from page 17
“TV Ears saved
our marriage!”
New Special Offer!
Use store-bought brownies or
your favorite packaged mix for
these easy ice cream sandwiches.
They’re so fun to make, kids will
want to help. Assemble them the
day ahead and freeze overnight.
- Darlene and Jack B., CA
The Voice Clarifying TV Ears Headset is specifically
designed for clear, distinct, TV listening, without turning
up the volume. With TV Ears wireless technology, you
set your own headset volume and tone, while other
TV listeners hear the television at a volume level that’s
comfortable for them. You can even listen through the
headset only and put the TV on mute if the situation
calls for a quiet environment…maybe a family member
is sleeping in the next room. Or perhaps you are the only
one who is interested in listening to the ballgame.
Hear television dialog clearly without
disturbing others with loud TV volume!
Doctor Recommended TV Ears! Proprietary Voice
Clarifying Circuitry® makes words easier to discern
and reduces background noise so television dialog is
“Now my husband can have the volume as loud as he
understandable. That’s why “...my wife and I have used
needs and I can have the TV at my hearing level. “TV
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TV Ears almost daily for the past ten years and find them
on! He can once again hear and understand the
an invaluable help in our enjoyment of television. We
dialog.”
would not be without them! As a retired Otologist,
I heartily recommend TV Ears to people with
- Darlene & Jack B., CA
normal hearing as well as those with hearing
loss.”
Risk Free Trial. TV Ears 5.0 Analog
- Robert Forbes, M.D., California
Headset Weighs Only 2 oz.
comes with a 30-day risk free trial. If
5 Year Limited Warranty
\RX¶UHQRWFRPSOHWHO\VDWLV¿HGUHWXUQLWIRU
TV Ears is Easy to Use! The transmitter
Rechargeable Battery
a full refund of the purchase price.
attaches to the audio ports on your television
and sends a signal to the wireless headset. The
transmitter also charges the headset while it’s
not in use. There is no complicated technology
to understand and
no expensive
batteries to
replace…just sit
down and enjoy the
Transmitter/Charger
show!
125dB
Volume
ANYTHING-BUTBORING BROWNIES
Adjustable
Tone
TV Ears 5.0.......$129.95
Special Offer
1. Stir one of the following into 2
pints softened vanilla ice cream:
• 1⁄3 cup bottled chocolate sauce
(like Hershey’s)
• 1 cup chopped chocolatepeanut butter candy cups
(like Reese’s)
• 2 smashed ripe bananas and
½ cup marshmallow crème
(like Fluff )
2. Halve each brownie horizontally.
Spread ice cream between brownie
halves and freeze until set.
3. Roll sides of sandwiches in one
of the following:
• smashed pretzels
• chopped roasted peanuts
• mini candy-coated chocolate
pieces (like M&M’s)
• crushed vanilla cookies (like
Nilla Wafers)
• rainbow sprinkles
Now $59.95 + s&h
For fastest service, call toll-free between
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or visit
www.tvears.com
Please mention Promotion Code 35473
Visit: HamiltonCapTel.com/TVE15B
Call: 866-759-9612
TV Ears is a trademark of TV Ears, Inc. © 2015 TV Ears, Inc. All Rights Reserved
18 Visit us on communitytable
ready
set shop
Here’s a handy
shopping list for
all the goodies
in this issue!
PAGE 5
❍ Strange Magic (Walt Disney
Studios) $19.99
PAGE 6
❍
❍
❍
❍
❍
❍
❍
❍
❍
❍
❍
Smoked pork or Chicken sausage
Chicken thighs
Bell pepper
Onion
Garlic cloves
Paprika
Crushed red pepper
Green olives
Tomato sauce
Reduced-sodium chicken broth
Instant brown rice
PAGE 8 & 13
❍ Windex Electronics Wipes $4.97
❍ WHOOSH! Screen Shine Go $10
❍ Mr. Clean Magic Eraser,
4-pack $3.47
❍ Lysol DIsinfecting Wipes,
80-count $4.66
❍ Clorox Disinfecting Wipes, 75-count
$4.63
❍ Handmaster AL338T Allegro
Women’s Comfort Flex,
amazon.com $12.02
❍ Suncast Lawn Cart, walmart.com
HARBOR FREIGHT
QUALITY TOOLS AT RIDICULOUSLY LOW PRICES
How Does Harbor Freight
Sell GREAT QUALITY Tools
at the LOWEST Prices?
We have invested millions of
dollars in our own state-of-the-art
quality test labs and millions more
in our factories, so our tools will go
toe-to-toe with the top professional
brands. And we can sell them for
a fraction of the price because we
cut out the middle man and pass
the savings on to you. It’s just that
simple! Come visit one of our
550 Stores Nationwide.
R !
PE ON
SU UP
CO
SAVE
$50
$
SAVE
56%
Includes one
18V NiCd battery
and charger.
$19
Ground beef
Mayonnaise
Coleslaw mix
Salsa
Frozen lemonade concentrate
Vanilla ice cream
Available at grocery stores and
mass-market retailers, unless noted
communitytable.com 19
$
$
3 GALLON, 100 PSI
OILLESS PANCAKE
AIR COMPRESSOR
SAVE
55%
LOT 69054/62603
93454 shown
$
$499999
89
REG. PRICE
$
LOT 68146
61297/61840
61258 shown
SAVE
$
100
$149.99
with other discount
800-423-2567. Cannot be used while supplies last.
good
or HarborFreight.com or by calling
LIMIT 4 - Good at our stores after 30 days from original purchase with original receipt. Offer per customer per day.
Limit one coupon
or coupon or prior purchases
be presented. Valid through 9/17/15.
must
coupon
Original
Non-transferable.
32 PIECE
SCREWDRIVER SET
R !
PE ON
SU UP
CO
SAVE
60%
LOT 61259
90764 shown
5
REG.
$ 99$14PRICE
.99
WOW SUPER COUPON!
®
RAPID PUMP 1.5 TON
ALUMINUM RACING JACK
• 3-1/2 Pumps Lifts
Most Vehicles
• Weighs 27 lbs.
139 $5999 89
99
LIMIT 5 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount
or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last.
Non-transferable. Original coupon must be presented. Valid through 9/17/15. Limit one coupon per customer per day.
SUPER COUPON!
WOW
, 11 DRAWER
27"
ROLLER CABINET
LOT 61485
67421 shown
SAVE
89 $15999 189
• 100% Satisfaction Guaranteed
• Over 25 Million Satisfied Customers
2500 LB.
ELECTRIC WINCH
WITH WIRELESS
REMOTE CONTROL
$
REG. PRICE $249.99
LOT 61523 shown
60395/62325/62493
LIMIT 4 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount
or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last.
Non-transferable. Original coupon must be presented. Valid through 9/17/15. Limit one coupon per customer per day.
WOW SUPER COUPON!
3999
SAVE
$110
9999
REG. PRICE $149.99
$
60", 4 DRAWER HARDWOOD
WORKBENCH
R !
PE ON
SU UP
CO
REG.
PRICE
$179.99
99
VALUE
LIMIT 1 - Cannot be used with other discount, coupon or prior purchase. Coupon good at our
stores, HarborFreight.com or by calling 800-423-2567. Offer good while supplies last. Shipping
& Handling charges may apply if not picked up in-store. Non-transferable. Original coupon
must be presented. Valid through 9/17/15. Limit one FREE GIFT coupon per customer per day.
LIMIT 5 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount LIMIT 7 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount
or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last. or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last.
Non-transferable. Original coupon must be presented. Valid through 9/17/15. Limit one coupon per customer per day. Non-transferable. Original coupon must be presented. Valid through 9/17/15. Limit one coupon per customer per day.
LOT 66619/60338
62472/69381 shown
$
6
$ 99
REG. PRICE
$89.99
HIGH LIFT RIDING
LAWN MOWER/ATV LIFT
SAVE
$60
LOT 69080 shown
69030/69031/47737
LOT 95275 shown
60637/61615
$45.99
LIMIT 4 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount
or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last.
Non-transferable. Original coupon must be presented. Valid through 9/17/15. Limit one coupon per customer per day.
• 300 lb. Capacity
R !
PE ON
SU UP
CO
2799
900 PEAK/
700 RUNNING WATTS
2 HP (63 CC) 2 CYCLE
GAS RECREATIONAL
GENERATOR
SAVE
$80
R !
PE ON
SU UP
CO
LIMIT 8 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount
or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last.
Non-transferable. Original coupon must be presented. Valid through 9/17/15. Limit one coupon per customer per day.
99 REG. PRICE
with other discount
800-423-2567. Cannot be used while supplies last.
good
or HarborFreight.com or by calling
LIMIT 5 - Good at our stores after 30 days from original purchase with original receipt. Offer per customer per day.
9/17/15. Limit one coupon
or coupon or prior purchases
must be presented. Valid through
Non-transferable. Original coupon
R !
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SU UP
CO
2
REG.
$ 99 PRICE
$7.99
Batteries
included.
LOT 69652/68287 shown
$6.52
❍
❍
❍
❍
❍
❍
LOT 67227 shown
69567/60566/62532
REG.
99$129PRICE
.99
18 VOLT CORDLESS
3/8" DRILL/DRIVER AND
FLASHLIGHT KIT
❍ Leonard Deluxe Stainless Steel Soil
Knife, amleo.com $29.99
❍ Toysmith Kid’s Tools, walmart.com
PAGE 14 - 18
27 LED PORTABLE WORKLIGHT/
FLASHLIGHT
SAVE
62%
WOW SUPER COUPON!
1" x 25 FT.
TAPE
MEASURE
ANY SINGLE ITEM
LIMIT 1 - Save 20% on any one item purchased at our stores or HarborFreight.com or by calling
800-423-2567. *Cannot be used with other discount, coupon, gift cards, Inside Track
Club membership, extended service plans or on any of the following: compressors,
generators, tool storage or carts, welders, floor jacks, Towable Ride-On Trencher,
Saw Mill (Item 61712/62366/67138), Predator Gas Power Items, open box items,
in-store event or parking lot sale items. Not valid on prior purchases after 30 days
from original purchase date with original receipt. Non-transferable. Original coupon
must be presented. Valid through 9/17/15. Limit one coupon per customer per day.
• 1.3 GPM
LIMIT 4 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount
or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last.
Non-transferable. Original coupon must be presented. Valid through 9/17/15. Limit one coupon per customer per day.
WITH ANY PURCHASE
OFF
LOT 69488
79
SUPER COUPON
20% FREE
R !
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SU UP
CO
1650 PSI
PRESSURE
WASHER
$32.97
❍ CAP Barbell Vinyl Kettlebell,
15 lbs $17
SUPER COUPON
$
200
$
REG.
PRICE
$359.99
99
with other discount
800-423-2567. Cannot be used while supplies last.
good
or HarborFreight.com or by calling
LIMIT 3 - Good at our stores after 30 days from original purchase with original receipt. Offer per customer per day.
9/17/15. Limit one coupon
or coupon or prior purchases
must be presented. Valid through
Non-transferable. Original coupon
• No Hassle Return Policy
• Lifetime Warranty On All Hand Tools
SAVE
$
60
REG.
99 PRICE
$119.99
LOT 68053 shown
69252/60569
62160/62496
62516
with other discount
800-423-2567. Cannot be used while supplies last.
good
or HarborFreight.com or by calling
LIMIT 4 - Good at our stores after 30 days from original purchase with original receipt. Offer per customer per day.
9/17/15. Limit one coupon
or coupon or prior purchases
must be presented. Valid through
Non-transferable. Original coupon
R !
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CO
10" SLIDING
SAVE COMPOUND
$115 MITER SAW
LOT 98199 shown
61307/61971/61972
$
8499
REG. PRICE
$199.99
LIMIT 5 - Good at our stores or HarborFreight.com or by calling 800-423-2567. Cannot be used with other discount
or coupon or prior purchases after 30 days from original purchase with original receipt. Offer good while supplies last.
Non-transferable. Original coupon must be presented. Valid through 9/17/15. Limit one coupon per customer per day.
• 550 Stores Nationwide
• HarborFreight.com 800-423-2567
Home. Cooked.
GOODNESS.
The taste of togetherness.
Dad’s Favorite Gift
2 (5 oz.) Filet Mignons
2 (5 oz.) Top Sirloins
2 (4 oz.) Boneless Pork Chops
4 (4 oz.) Omaha Steaks Burgers
4 Boneless Chicken Breasts (1 lb. pkg.)
4 (3 oz.) Gourmet Jumbo Franks
16 oz. pkg. Omaha Steakhouse® Fries
4 Caramel Apple Tartlets
Omaha Steaks Seasoning Packet
46224KTD
Reg. $191.00 | Now
Only
ORDER
NOW &
SAVE
73%
4999
$
Plus get 4 more
e
Burgers FREE
E
1-800-811-7832 ask for 46224KTD | www.OmahaSteaks.com/dfg31
Limit 2 pkgs. at this price. Your 4 free burgers will be sent to each shipping address that includes Dad’s Favorite Gift 46224. Limit of 1 free box of 4 (4 oz.) Omaha Steaks
Burgers per shipment. Standard S&H will be added per address. Not valid with other offers. Expires 6/30/15. ©2015 OCG | 504C120 | Omaha Steaks, Inc.