Athlete Development Football Camp
Transcription
Athlete Development Football Camp
Jules Pitts, Camp Coordinator Defensive Coordinator, Linebackers [email protected] Office phone: 850-995-3600 ext.1132 Cell phone: 850-698-1790 John Adams Tight Ends Zach Ballard Outside Linebackers Jerad Dampson Wide Receivers Jeremy Drew Defensive Line Bill Jernigan Running Backs Brad Filbert Defensive Backs Kenny Hughes Quarterbacks FOOTBALL Camp Instructors Pace Football 2015 A thlet e D evelo pm ent Ca mp For Middle School Athletes ages 12-14 No thin g B u t the B e s t ! Presented by: P a c e H i g h S c h o o l Varsity Football Coaches 4065 Norris Rd Pace, FL 32583 Phone: 850 698 1790 2 1 Camp Overview The Athlete Development Camp is for middle school athletes ages 12-14. The camp is a 5 week program consisting of 10 sessions and will be run by the Pace High Varsity Football Coaches. The camp is designed to train the total body and better prepare campers for the upcoming PARA Football Season. Type of Training: Weightlifting Proper Spotting Speed Development Cardiovascular Endurance Muscular Strength and Endurance Is this camp the same as the Pace Patriot Football Camp? No. The Athlete Development Camp is focused on off-season training and conditioning. The Pace Patriot Football Camp is a position-specific skills-based camp, where athletes are instructed on offensive and defensive techniques. This year’s Pace Patriot Football Camp will be July 21, 22, 23 from 5:30-8:00. Brochures may be found on the PARA website. CAMP TIMES AND DATES Monday’s and Wednesday’s 5:30 pm -7:30 pm 10 Sessions June 15, 17, 22, 24, 29 July 1, 6, 8, 13, 15 Plyometrics Footwork WHAT TO WEAR/BRING? Change of Direction Athletic shorts and shirt Athletic shoes Cleats Bottled water/sports drink Flexibility Core strength *water will be provided CAMP FEE/REGIS TRATION: $100 Cash or Check Checks made payable to: Pace High School Registration: Monday, June 15th 5:00 PM under the pavilion CAMP LOCATION • • • Pace Football Weight Room Pace High Track Pace High Football Field Athletes will meet each day under the pavilion located behind the football stadium.