a menu of our massage offerings and
Transcription
a menu of our massage offerings and
UCSB Gaucho Pulse Massage Selections Trigger Point Therapy Trigger Point Therapy is a stimulating treatment that uses therapeutic pain to address trouble areas within the muscles. This treatment is best for individuals who are physically active, or use repeated movements of certain muscle groups. During your massage, the massage therapist will apply deep pressure using thumbs and elbows to break up the toxins stored within the muscles followed with lymphatic work to move those toxins out of the area. This helps to relieve pain, and allows muscle tissue to relax, lengthen, and repair. Fresh, oxygenated blood is delivered to the muscles, promoting increased ability to stretch and move your body more efficiently without pain. Swedish Massage During this relaxing full body massage, warm oils will melt away tension and stress. Swedish Massage uses light to medium pressure with long fluid strokes to leave you feeling calm and centered. Myofascial Release A very slow, gentle, relaxing treatment that helps alleviate tension and blockages in the connective tissue, or fascia. Gentle pressure reaches all the levels of tissue, from the skin down to the muscles, allowing them to open and stretch. If you are in need of increased flexibility or range of motion, as well as a mental release, this treatment is for you! Acupressure During your Acupressure massage, you can expect to experience the use of light to firm pressure application to acupuncture points to help regulate the flow of qi, or energy, throughout the body. Acupressure is useful for many common ailments, ranging from asthma and stress, to weight control and more. For any problem you are experiencing, there is an acupoint that will help! Reflexology We often do not pay attention to how much we use our hands and feet throughout the day, and often forget that they need the same care that the rest of our body does. Reflexology massage targets these parts of the body, relieving tension in small muscles that we rely on constantly. Reflexology also promotes the body’s ability to work more efficiently as a whole by sending signals through the nervous system. Neuromuscular Therapy Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain within the muscular and nervous systems. This medically-oriented form of massage addresses trigger points, circulation, nerve compression, postural issues, and biomechanical problems that can be caused by repetitive movement injuries. Deep Tissue Massage Deep tissue massage is the most effect form of massage therapy for relief from painful, stiff "trouble spots" in your body. During your treatment, the massage therapist will use slow, deliberate strokes focusing pressure on layers of muscles, tendons, and other tissues deep under the skin. Though less rhythmic than other types of massage, deep tissue massage can be extremely therapeutic, relieving chronic patterns of tension and helping with muscle injuries. Medical Qigong Do you feel like you need a heavy weight lifted off your shoulders? If so, let Medical Qigong be your solution. Your massage therapist will apply a combination of Ancient Chinese Medicine (ACM) and Traditional Chinese Medicine (TCM) to balance the health and wellbeing of the entire body. Acupressure and Meridian Therapy are also used to open and move joints, release blockages, and balance the qi, or energy, moving through the entire body. Medical Qigong therapy combines breathing techniques with movement, creative visualization, and spiritual intent to improve the health, personal power, and control over your own life. Chi Ne Tsang This form of massage is also known as “belly work” or “abdominal massage”, but don’t let that scare you! Slow and gentle pressure is applied to the abdominal area, to promote improved digestion, the release of old emotions stored in the organs, and the overall health and vitality of the internal organs. What to Expect Whether you are new to the use of massage as a therapeutic practice, or have been benefiting from it for years, we want you to feel as comfortable as possible when coming to receive a treatment from one of our Gaucho Pulse Massage Therapists. To prepare you for your massage session, we have created a step-by-step outline of what you can expect. 1. Meet and Greet - Once you arrive at the Massage Therapy Clinic at the Recreation Center for your appointment (we suggest showing up 15 minutes early so that you can have as much time as possible with your therapist), you will discuss your registration packet questionnaire with your Therapist. This provides them with information regarding your medical history, as well as insight into what you are hoping to get out of your treatment session. 2. Getting Started - Once your Massage Therapist is familiar with your wishes and expectations, they will guide you in choosing the best massage type for your individual needs. They will take you into the private Massage Therapy Clinic, which will be pre-prepared with fresh linens and warming elements to make sure you are comfortable during your massage. At this point, the massage therapist will leave the room while you undress to your comfort level, before settling under the sheets on the massage table. The top sheet will remain on you during the entirety of your massage, with additional blankets are available upon request. Helpful tips to help you prepare for your massage session: Prior to your massage, please remove glasses and all jewelry. Pull long hair back with a clip or band. Feel free to ask your Therapist any questions before, during, or after the session. Your therapist is a highly trained professional and will be happy to make you feel more informed and comfortable. Please bring a photo ID to each session, as well as your completed registration packet and a copy of your payment receipt Please shower before appointment, massage therapist has the right to deny service if patron has a lot of perspiration on their skin. 3. During Your Massage - If at any point during your massage a stroke, technique or the amount of pressure being applied is uncomfortable, alert your Massage Therapist. Everyone is different, and the Massage Therapists know this. They want to deliver the best, most relaxing and healing massage possible, which means making sure you are as comfortable as possible. If there is a specific area of your body that you would like the Massage Therapist to spend more time on, alert them of this as well! 4. Ongoing Relief – Once your 60-minute massage session has ended, the Massage Therapist will once again leave the room to let you redress. Please take your time getting ready! Your massage was meant to be a relaxing experience, so please do not rush to get your things together. Once you are ready, your massage therapist will meet you outside the massage studio with a glass of water. We recommend that you hydrate throughout the remainder of your day after your massage to flush out the components released from your muscles during your treatment. The healing power of massage therapy is so powerful, that you will begin to benefit from it after just one session. However, the road to health is life long, and requires constant attention. For this reason, we recommend you schedule appointments with us on a regular basis to keep you feeling your best.