RUN CLUB FAQs AUCKLAND Where can I store my baggage? You
Transcription
RUN CLUB FAQs AUCKLAND Where can I store my baggage? You
RUN CLUB FAQs AUCKLAND Where can I store my baggage? You can drop your bag with us before you run, we will look after while you’re out on course, when you return you can collect your bag. How do I join Nike+ Run Cub? It’s free to join Run Club, register to save a spot on Nike.com/running. Once you have received a confirmation email that you are in, arrive at Federation Square 15mins before the run. Talk to one of the Run Leaders who will direct you to bag storage and show you the routes of the run. Is there water available at the session? Yes, we have water available when you return from your run. How much does it cost? There is no cost to join our Run Club community! What distance will be offered? Distances may vary from week to week however we offer a 5km and a 10km course. We also offer interval training. What pace groups are available? We have a variety of pace groups available; including fast pace groups, medium and beginner groups. These range from 4.30 min per km – 7.00 min per km What if the group I join is too fast for me? Our Run Leaders will ensure you are comfortable and ensure you know where are going if you wish to slow down or run faster ahead of the group. To ensure we all have a great run, please remember to: 1. 2. 3. 4. 5. 6. 7. 8. 9. Register your spot at Nike.com/running Sign in with Run Leaders on arrival Wear your pace group wrist band at all times Listen to your Run Leaders Runners must run the course on offer Be aware of others and your surroundings Follow the road rules Wear your Run Club tee with pride and be a good ambassador Earphones are discouraged – enjoy the social experience