KJØREPLAN NM 2015 - LØRDAG 26. SEPTEMBER - NKF-IFBB

Transcription

KJØREPLAN NM 2015 - LØRDAG 26. SEPTEMBER - NKF-IFBB
26.09.2015 01:29
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KJØREPLAN NM 2015 ‐ LØRDAG 26. SEPTEMBER
NB! Kjøreplan kan bli endret, følg derfor med! Sist oppdatert 24/9‐15 ‐ 23:25
VED 6 ELLER FÆRRE UTØVERE I EN KLASSE, VIL UTØVERNE GÅ DIREKTE TIL FINALEN. ALTSÅ INGEN FORBEDOMMING!
KL 10:00 ‐ START
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Womens Athletic Fitness +165 cm ‐ Symmetri
Mens Athletic Fitness ‐178 cm ‐ Symmetri
Mens Athletic Fitness + 178 cm ‐ Symmetri
Mens Fitness Åpen klasse ‐ Runde 3 Friprogram
Womens Fitness Åpen klasse ‐ Runde 3 Friprogram
30 MIN PAUSE
STYRKE/FITNESS RUNDER ‐ Athletic Fitness OBS! Utøveren skal utføre Chins først og har 1:30 minutter til rådighet før han/henne skal sitte klar til roing. Så følger Roing i 1:30 minutter. Deretter er det 30 sekunders pause før utføring av Dips til ferdig. 6
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Womens Athletic Fitness ‐165 cm ‐ Chins/Roing/Dips
Womens Athletic Fitness +165 cm ‐ Chins/Roing/Dips Mens Athletic Fitness ‐178 cm ‐ Chins/Roing/Dips
Mens Athletic Fitness +178 cm ‐ Chins/Roing/Dips 30 MIN PAUSE
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Mens Fitness Åpen klasse ‐ Runde 4 Kvartvendinger
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Womens Fitness Åpen klasse ‐ Runde 4 Kvartvendinger
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Premieutdeling ‐ Mens Fitness
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Premieutdeling ‐ Womens Fitness
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Womens Athletic Fitness ‐165 cm ‐ SymmetrI ‐ finale
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Womens Athletic Fitness +165 cm ‐ SymmetrI ‐ finale
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Mens Athletic Fitness ‐178 cm ‐ SymmetrI ‐ finale
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Mens Athletic Fitness +178 cm ‐ SymmetrI ‐ finale
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Premieutdeling ‐ Athletic Fitness Women ‐165 cm
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Premieutdeling ‐ Athletic Fitness Women +165 cm
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Premieutdeling ‐ Athletic Fitness Men ‐178 cm
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Premieutdeling ‐ Athletic Fitness Men +178 cm
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Womens Athletic Fitness Overall 23
Mens Athletic Fitness Overall
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Premieutdeling ‐ Athletic Fitness Overall Women
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Premieutdeling ‐ Athletic Fitness Overall Men
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Mens Classic Bodybuilding +180 cm ‐ Symmetri
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Mens Classic Bodybuilding Master Åpen klasse ‐ Friposering & Symmetri ‐ finale
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Mens Classic Bodybuilding ‐180 cm ‐ Friposering & Symmetri ‐ finale
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Mens Classic Bodybuilding +180 cm ‐ Friposering & Symmetri ‐ finale
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Premieutdeling ‐ Mens Classic Bodybuilding Master
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Premieutdeling ‐ Mens Classic Bodybuilding ‐180 cm
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Premieutdeling ‐ Mens Classic Bodybuilding +180 cm
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Mens Classic Bodybuilding Overall
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Premieutdeling ‐ Mens Classic Bodybuilding Overall
26.09.2015 01:29
1 TIME PAUSE
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Womens Bikini Fitness Junior Åpen klasse ‐ Runde 1
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Womens Bikini Fitness Master Åpen klasse ‐ Runde 1 37
Womens Bikini Fitness ‐160 cm ‐ Runde 1
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Womens Bikini Fitness ‐163 cm ‐ Runde 1 39
Womens Bikini Fitness ‐166 cm ‐ Runde 1
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Womens Bikini Fitness ‐169 cm ‐ Runde 1 41
Womens Bikini Fitness +169 cm ‐ Runde 1 30 MIN PAUSE
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Womens Bikini Fitness Junior Åpen klasse ‐ Runde 2 43
Womens Bikini Fitness Master Åpen klasse ‐ Runde 2 44
Womens Bikini Fitness ‐160 cm ‐ Runde 2
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Womens Bikini Fitness ‐163 cm ‐ Runde 2
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Womens Bikini Fitness ‐166 cm ‐ Runde 2 47
Premieutdeling ‐ Bikini Fitness Junior
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Premieutdeling ‐ Bikini Fitness Master
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Premieutdeling ‐ Bikini Fitness ‐160 cm
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Premieutdeling ‐ Bikini Fitness ‐163 cm
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Premieutdeling ‐ Bikini Fitness ‐166 cm
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Womens Bikini Fitness ‐169cm ‐ Runde 2
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Womens Bikini Fitness +169 cm ‐ Runde 2 54
Premieutdeling ‐ Bikini Fitness ‐169 cm
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Premieutdeling ‐ Bikini Fitness +169 cm
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Women's Bikini Fitness Overall (7 comp.)
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Award ceremony ‐ Bikini Fitness Overall
KONKURRANSE FERDIG
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KJØREPLAN NM 2015 ‐ SØNDAG 27. SEPTEMBER
NB! Kjøreplan kan bli endret, følg derfor med! Sist oppdatert 24/9‐15 ‐ 23:25
VED 6 ELLER FÆRRE UTØVERE I EN KLASSE, VIL UTØVERNE GÅ DIREKTE TIL FINALEN. ALTSÅ INGEN FORBEDOMMING!
KL 10:00 ‐ START
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Womens BodyFitness ‐163 cm ‐ Round 1 Womens BodyFitness +168 cm ‐ Round 1 Womans BodyFitness Junior Åpen klasse ‐ Runde 2 ‐ finale
Womans BodyFitness Master 35‐44 år Åpen klasse ‐ Runde 2 ‐ finale
Womans BodyFitness Master +45 år Åpen klasse ‐ Runde 2 ‐ finale
Premieutdeling – Womens BodyFitness Junior
Premieutdeling – Womens BodyFitness Master 35‐44 år
Premieutdeling – Womens BodyFitness Master +45 år
Womens BodyFitness ‐163 cm ‐ Round 2 ‐ finale
Womens BodyFitness ‐168 cm ‐ Round 2 ‐ finale
Womens BodyFitness +168 cm ‐ Round 2 ‐ finale
Premieutdeling – Womens BodyFitness ‐163 cm
Premieutdeling – Womens BodyFitness ‐168 cm
Premieutdeling – Womens BodyFitness +168 cm
Womens BodyFitness Overall
Premieutdeling – Womens BodyFitness Overall
30 MIN PAUSE
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Mens Bodybuilding Junior Åpen klasse ‐ Friposering & Symmetri ‐ finale
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Mens Bodybuilding Master 40‐49 år Åpen klasse ‐ Friposering & Symmetri ‐ finale
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Mens Bodybuilding Master +50 år Åpen klasse ‐ Friposering & Symmetri ‐ finale
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Premieutdeling ‐ Mens Bodybuilding Junior
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Premieutdeling ‐ Mens Bodybuilding Master 40‐49 år
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Premieutdeling ‐ Mens Bodybuilding Master +50 år
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Womens Physique Senior Åpen klasse ‐ Friposering og Symmetri
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Premieutdeling ‐ Womens Physique Senior Åpen
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1 TIME PAUSE
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Mens Bodybuilding ‐80kg ‐ Friposering & Symmetri ‐ finale 26
Mens Bodybuilding ‐90 kg ‐ Friposering & Symmetri ‐ finale
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Premieutdeling ‐ Mens Bodybuilding ‐80kg
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Premieutdeling ‐ Mens Bodybuilding ‐90kg
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Mens Bodybuilding ‐100 kg ‐ Friposering & Symmetri ‐ finale
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Mens Bodybuilding +100 kg ‐ Friposering & Symmetri ‐ finale
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Premieutdeling ‐ Mens Bodybuilding ‐100kg
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Premieutdeling ‐ Mens Bodybuilding +100kg
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Mens Bodybuilding Overall 34
Premieutdeling ‐ Mens Bodybuilding Overall
30 MIN PAUSE
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Mens Physique Junior ‐ Symmetri
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Mens Physique ‐174 cm ‐ Symmetri
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Mens Physique ‐178 cm ‐ Symmetri
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Mens Physique +178 cm ‐ Symmetri
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Mens Physique Junior Åpen klasse ‐ Symmetri ‐ finale
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Mens Physique ‐170cm ‐ symmetri ‐finale
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Mens Physique ‐174 cm ‐ Symmetri ‐ finale
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Mens Physique ‐178 cm ‐ Symmetri ‐ finale
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Mens Physique +178 cm ‐ Symmetri ‐ finale
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Mens Physique Master ‐ Symmetri ‐ finale (2 stk)
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Premieutdeling ‐ Mens Physique Junior
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Premieutdeling ‐ Mens Physique ‐174 cm
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Premieutdeling ‐ Mens Physique ‐178 cm
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Premieutdeling ‐ Mens Physique +178 cm
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Premieutdeling ‐ Mens Physique Master
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Mens Physique Overall
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Premieutdeling ‐ Mens Physique Overall
KONKURRANSE FERDIG
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