KJØREPLAN NM 2015 - LØRDAG 26. SEPTEMBER - NKF-IFBB
Transcription
KJØREPLAN NM 2015 - LØRDAG 26. SEPTEMBER - NKF-IFBB
26.09.2015 01:29 1 av 4 KJØREPLAN NM 2015 ‐ LØRDAG 26. SEPTEMBER NB! Kjøreplan kan bli endret, følg derfor med! Sist oppdatert 24/9‐15 ‐ 23:25 VED 6 ELLER FÆRRE UTØVERE I EN KLASSE, VIL UTØVERNE GÅ DIREKTE TIL FINALEN. ALTSÅ INGEN FORBEDOMMING! KL 10:00 ‐ START 1 2 3 4 5 Womens Athletic Fitness +165 cm ‐ Symmetri Mens Athletic Fitness ‐178 cm ‐ Symmetri Mens Athletic Fitness + 178 cm ‐ Symmetri Mens Fitness Åpen klasse ‐ Runde 3 Friprogram Womens Fitness Åpen klasse ‐ Runde 3 Friprogram 30 MIN PAUSE STYRKE/FITNESS RUNDER ‐ Athletic Fitness OBS! Utøveren skal utføre Chins først og har 1:30 minutter til rådighet før han/henne skal sitte klar til roing. Så følger Roing i 1:30 minutter. Deretter er det 30 sekunders pause før utføring av Dips til ferdig. 6 7 8 9 Womens Athletic Fitness ‐165 cm ‐ Chins/Roing/Dips Womens Athletic Fitness +165 cm ‐ Chins/Roing/Dips Mens Athletic Fitness ‐178 cm ‐ Chins/Roing/Dips Mens Athletic Fitness +178 cm ‐ Chins/Roing/Dips 30 MIN PAUSE 10 Mens Fitness Åpen klasse ‐ Runde 4 Kvartvendinger 11 Womens Fitness Åpen klasse ‐ Runde 4 Kvartvendinger 12 Premieutdeling ‐ Mens Fitness 13 Premieutdeling ‐ Womens Fitness 14 Womens Athletic Fitness ‐165 cm ‐ SymmetrI ‐ finale 15 Womens Athletic Fitness +165 cm ‐ SymmetrI ‐ finale 16 Mens Athletic Fitness ‐178 cm ‐ SymmetrI ‐ finale 17 Mens Athletic Fitness +178 cm ‐ SymmetrI ‐ finale 18 Premieutdeling ‐ Athletic Fitness Women ‐165 cm 19 Premieutdeling ‐ Athletic Fitness Women +165 cm 20 Premieutdeling ‐ Athletic Fitness Men ‐178 cm 21 Premieutdeling ‐ Athletic Fitness Men +178 cm 22 Womens Athletic Fitness Overall 23 Mens Athletic Fitness Overall 24 Premieutdeling ‐ Athletic Fitness Overall Women 25 Premieutdeling ‐ Athletic Fitness Overall Men 26 Mens Classic Bodybuilding +180 cm ‐ Symmetri 27 Mens Classic Bodybuilding Master Åpen klasse ‐ Friposering & Symmetri ‐ finale 28 Mens Classic Bodybuilding ‐180 cm ‐ Friposering & Symmetri ‐ finale 29 Mens Classic Bodybuilding +180 cm ‐ Friposering & Symmetri ‐ finale 30 Premieutdeling ‐ Mens Classic Bodybuilding Master 31 Premieutdeling ‐ Mens Classic Bodybuilding ‐180 cm 32 Premieutdeling ‐ Mens Classic Bodybuilding +180 cm 33 Mens Classic Bodybuilding Overall 34 Premieutdeling ‐ Mens Classic Bodybuilding Overall 26.09.2015 01:29 1 TIME PAUSE 35 Womens Bikini Fitness Junior Åpen klasse ‐ Runde 1 36 Womens Bikini Fitness Master Åpen klasse ‐ Runde 1 37 Womens Bikini Fitness ‐160 cm ‐ Runde 1 38 Womens Bikini Fitness ‐163 cm ‐ Runde 1 39 Womens Bikini Fitness ‐166 cm ‐ Runde 1 40 Womens Bikini Fitness ‐169 cm ‐ Runde 1 41 Womens Bikini Fitness +169 cm ‐ Runde 1 30 MIN PAUSE 42 Womens Bikini Fitness Junior Åpen klasse ‐ Runde 2 43 Womens Bikini Fitness Master Åpen klasse ‐ Runde 2 44 Womens Bikini Fitness ‐160 cm ‐ Runde 2 45 Womens Bikini Fitness ‐163 cm ‐ Runde 2 46 Womens Bikini Fitness ‐166 cm ‐ Runde 2 47 Premieutdeling ‐ Bikini Fitness Junior 48 Premieutdeling ‐ Bikini Fitness Master 49 Premieutdeling ‐ Bikini Fitness ‐160 cm 50 Premieutdeling ‐ Bikini Fitness ‐163 cm 51 Premieutdeling ‐ Bikini Fitness ‐166 cm 52 Womens Bikini Fitness ‐169cm ‐ Runde 2 53 Womens Bikini Fitness +169 cm ‐ Runde 2 54 Premieutdeling ‐ Bikini Fitness ‐169 cm 55 Premieutdeling ‐ Bikini Fitness +169 cm 56 Women's Bikini Fitness Overall (7 comp.) 57 Award ceremony ‐ Bikini Fitness Overall KONKURRANSE FERDIG 2 av 4 26.09.2015 01:29 3 av 4 KJØREPLAN NM 2015 ‐ SØNDAG 27. SEPTEMBER NB! Kjøreplan kan bli endret, følg derfor med! Sist oppdatert 24/9‐15 ‐ 23:25 VED 6 ELLER FÆRRE UTØVERE I EN KLASSE, VIL UTØVERNE GÅ DIREKTE TIL FINALEN. ALTSÅ INGEN FORBEDOMMING! KL 10:00 ‐ START 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Womens BodyFitness ‐163 cm ‐ Round 1 Womens BodyFitness +168 cm ‐ Round 1 Womans BodyFitness Junior Åpen klasse ‐ Runde 2 ‐ finale Womans BodyFitness Master 35‐44 år Åpen klasse ‐ Runde 2 ‐ finale Womans BodyFitness Master +45 år Åpen klasse ‐ Runde 2 ‐ finale Premieutdeling – Womens BodyFitness Junior Premieutdeling – Womens BodyFitness Master 35‐44 år Premieutdeling – Womens BodyFitness Master +45 år Womens BodyFitness ‐163 cm ‐ Round 2 ‐ finale Womens BodyFitness ‐168 cm ‐ Round 2 ‐ finale Womens BodyFitness +168 cm ‐ Round 2 ‐ finale Premieutdeling – Womens BodyFitness ‐163 cm Premieutdeling – Womens BodyFitness ‐168 cm Premieutdeling – Womens BodyFitness +168 cm Womens BodyFitness Overall Premieutdeling – Womens BodyFitness Overall 30 MIN PAUSE 17 Mens Bodybuilding Junior Åpen klasse ‐ Friposering & Symmetri ‐ finale 18 Mens Bodybuilding Master 40‐49 år Åpen klasse ‐ Friposering & Symmetri ‐ finale 19 Mens Bodybuilding Master +50 år Åpen klasse ‐ Friposering & Symmetri ‐ finale 20 Premieutdeling ‐ Mens Bodybuilding Junior 21 Premieutdeling ‐ Mens Bodybuilding Master 40‐49 år 22 Premieutdeling ‐ Mens Bodybuilding Master +50 år 23 Womens Physique Senior Åpen klasse ‐ Friposering og Symmetri 24 Premieutdeling ‐ Womens Physique Senior Åpen 26.09.2015 01:29 1 TIME PAUSE 25 Mens Bodybuilding ‐80kg ‐ Friposering & Symmetri ‐ finale 26 Mens Bodybuilding ‐90 kg ‐ Friposering & Symmetri ‐ finale 27 Premieutdeling ‐ Mens Bodybuilding ‐80kg 28 Premieutdeling ‐ Mens Bodybuilding ‐90kg 29 Mens Bodybuilding ‐100 kg ‐ Friposering & Symmetri ‐ finale 30 Mens Bodybuilding +100 kg ‐ Friposering & Symmetri ‐ finale 31 Premieutdeling ‐ Mens Bodybuilding ‐100kg 32 Premieutdeling ‐ Mens Bodybuilding +100kg 33 Mens Bodybuilding Overall 34 Premieutdeling ‐ Mens Bodybuilding Overall 30 MIN PAUSE 35 Mens Physique Junior ‐ Symmetri 36 Mens Physique ‐174 cm ‐ Symmetri 37 Mens Physique ‐178 cm ‐ Symmetri 38 Mens Physique +178 cm ‐ Symmetri 39 Mens Physique Junior Åpen klasse ‐ Symmetri ‐ finale 40 Mens Physique ‐170cm ‐ symmetri ‐finale 41 Mens Physique ‐174 cm ‐ Symmetri ‐ finale 42 Mens Physique ‐178 cm ‐ Symmetri ‐ finale 43 Mens Physique +178 cm ‐ Symmetri ‐ finale 44 Mens Physique Master ‐ Symmetri ‐ finale (2 stk) 45 Premieutdeling ‐ Mens Physique Junior 46 Premieutdeling ‐ Mens Physique ‐174 cm 47 Premieutdeling ‐ Mens Physique ‐178 cm 48 Premieutdeling ‐ Mens Physique +178 cm 49 Premieutdeling ‐ Mens Physique Master 50 Mens Physique Overall 51 Premieutdeling ‐ Mens Physique Overall KONKURRANSE FERDIG 4 av 4