Jillian Michaels Shake Recipe

Jillian Michaels Whey Protein Drink Recipes
Recipes
Apple Berry Banana Smoothie
3 oz. apple juice
1 cup fresh or frozen strawberries
1 small banana
1 scoop Jillian Michaels Whey Protein Vanilla
1 cup ice cubes
Total
Peppermint Patty Shake
1 cup cold water
1 Tbsp. almonds, raw, slivered
1 scoop Jillian Michaels Whey Protein Chocolate
1 tsp. peppermint extract
2-3 ice cubes
Total
Peanut Butter & Chocolate Shake
1 cup So Delicious Coconut Milk
3/4 medium banana
1 scoop Jillian Michaels Whey Protein Chocolate
1 Tbsp. all-natural peanut butter
1 cup ice cubes
Total
Calories
Carbs
Protein
Fat
43.0
52.0
90.0
100.0
285.0
10.5
13.1
23.1
7.0
53.7
0.1
0.6
1.1
15.0
16.8
0.0
0.0
0.0
1.5
1.5
39.0
100.0
139.0
1.5
7.0
8.5
1.4
15.0
16.4
3.3
1.5
4.8
70.0
78.8
100.0
105.0
-
10.0
20.2
7.0
3.0
-
353.8
2.0
1.0
15.0
4.0
-
40.2
2.5
0.0
1.5
8.0
-
22.0
12.0
Jillian Michaels Whey Protein Drink Recipes
Recipes
Apple Pie Shake
1 cup So Delicious Coconut Milk
1/2 cup fat-free yogurt
1/2 cup cold applesauce, no sugar added
1 scoop Jillian Michaels Whey Protein Vanilla
Pinch of cinnamon
Pinch of nutmeg
1 cup ice cubes
Total
Very Berry Shake
1 cup So Delicious Coconut Milk
1/2 cup frozen, unsweetened strawberries
1/2 cup frozen, unsweetened raspberries
1/2 cup vanilla frozen yogurt
2 scoops Jillian Michaels Whey Protein Vanilla
1 cup ice cubes
Total
Calories
Carbs
Protein
Fat
70.0
70.0
51.0
100.0
291.0
10.0
14.0
13.8
7.0
44.8
2.0
3.5
0.2
15.0
20.7
2.5
0.0
0.0
1.5
4.0
70.0
26.0
32.0
110.5
200.0
438.5
10.0
6.8
7.3
18.8
14.0
56.9
2.0
0.3
0.7
2.6
30.0
35.6
2.5
0.0
0.0
3.1
3.0
8.6