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FAST FOOD
the risk of
eating fast
food
Fast food is extremely high in fat and
calories.
Junk food affects your energy.
Fast food damage your heat.
How often people should eat fast
food
• We should eat fast
food once a week
• We should take
small meals or
share it with same
one.
• We should eat
healthy fast food.
healthy fast food
Replace white bread with brown
bread.
eat meals with a little salt or without
salt.
eat green salad with lemon sauce
instead of high calorie sauces.
THANK YOU

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