the centre post - Silver Harbour Centre
Transcription
the centre post - Silver Harbour Centre
THE CENTRE POST Silver Harbour Seniors’ Activity Centre 144 East 22nd St, North Vancouver, BC V7L 4L5 www.silverharbourcentre.com tel: 604-980-2474 FEBRUARY 2016 Joan and Ken B. enjoying a Silver Harbour Dinner Dance Thank you to official sponsor of the Centre Post and our website. Thank you to the City and District of North Vancouver for helping to fund the operations of Silver Harbour. Silver Harbour Seniors’ Activity Centre Silver Harbour provides a gathering place, recreational activities, and social services for seniors in North Vancouver. Our mission is to inspire and enhance the well-being of adults 55 plus. We are proud to offer over 70 activities and services, and we’d love to see you soon! Open Monday to Friday 9:00 am – 4:15 pm 144 East 22nd Street North Vancouver, BC V7L 4L5 Tel: 604-980-2474 Fax: 604-980-6003 www.silverharbourcentre.com SilverHarbourSeniorsActivityCentre SilverHarbourC Board of Directors Betty Lebeter Brian Thom David Gavine Doug Blakeney Joyce Page Margaret Coates Martin McNish Parvin Davani Peg McIsaac Richard Gauntlett President Member-at-Large Member-at-Large Treasurer Member-at-Large Secretary Community Member Community Member Member-at-Large Vice-President Staff Andrea Picchi Annwen Loverin Don Do Holly Gagnier John McCann Zoltan Csapkay Program & Admin. Assistant Executive Director Assistant Cook Program & Admin. Coordinator Go Bus Driver Head Cook In this Issue… Notes from the Executive Director..…... p.2 Silver Harbour Bulletin Board…........ pp.3-5 Daily Menus………………………………………. p.6 Community Corner……………………………. p.7 Seminars & Special Events………… pp.7-12 Trips & Tours………………..…………….. pp.13-17 Computer Classes……………………………….. p.18 Arts & Crafts Corner………....................... p.19 What Love Means…………………….…………. p.20 Program Schedule……………………………….. p.21 Silver Harbour Seniors’ Activity Centre February 2016 Notes from the Executive Director… by Annwen Loverin Welcome to our February newsletter! Hopefully, we haven’t all abandoned our New Year’s resolutions by now, especially those really important resolutions about staying active and connected in 2016. With more than 70 programs and services, Silver Harbour aims to support local seniors in their desire to stay fit, both physically and mentally, and get the most out of life. We hope you’ll find something that piques your interest – our schedule of programs in inside the back cover of this newsletter and a full description of all the programs is available at the front desk in our Winter Program Guide or on our website at www.silverharbourcentre.com. To help you stay informed, if you’d like to receive our newsletter by email, please send a message to [email protected] or simply tell the front desk. You can also stay connected with Silver Harbour on Facebook (Silver Harbour Seniors’ Activity Centre) and on Twitter (@SilverHarbourC). That’s where we provide updates on upcoming events, share interesting information, and post photos of our great people and programs. I’d like to take this opportunity to express our gratitude to Linda, our Arts and Crafts Coordinator, who retired in January. For more than 20 years, Linda developed and implemented a wide variety of arts, crafts, computer, and language programs, building a great team of volunteers to support these activities. We will certainly miss Linda at Silver Harbour and sincerely thank her for sharing her skills and expertise with us over the years. I would also like to thank Jackie Morris, who resigned from our Board of Directors in January, for her many contributions to the governance and policy decisions of Silver Harbour over the years. Jackie will continue to volunteer as the organizer of our legal clinic. Visit us online at www.silverharbourcentre.com 2 Silver Harbour Seniors’ Activity Centre February 2016 Silver Harbour Bulletin Board Take-Out Meals and the Environment For those Silver Harbour members who like to take home their lunch, we would like to request that you bring your own clean, reusable containers for your meal. Small changes like this can make a big difference to the environment! Income Tax Clinics Silver Harbour will again be hosting free income tax clinics for lower income seniors in the months of March and April ($30,000 or less per person and $40,000 or less per couple). Specially trained volunteers can help you complete your income tax and benefit return if your income is low and your tax situation is simple. Volunteers do not complete income tax and benefit returns for past years, deceased persons, bankrupt individuals, or individuals who have capital gains or losses, employment expenses, or business or rental income and expenses. If you would like us to assist in completing your income tax forms, we are here to help. MSP Premium Assistance Recent news reports have highlighted the fact that many low income seniors are not aware that there is financial assistance available to help pay for their MSP Premiums. In some cases, it may even be applied retroactively. Premium assistance is available for individuals with annual income of $30,000 or less. The application form is available online at: http://www2.gov.bc.ca/assets/gov/health/for ms/119fil.pdf For Sale -- Limited Edition Silver Harbour Tote Bags We have a small supply of our fabric tote bags available for sale for just $2 each. They can be purchased at the front desk or the Boutique while supplies last. Don’t miss out! Please see the front desk for information and an appointment. Visit us online at www.silverharbourcentre.com 3 Silver Harbour Seniors’ Activity Centre February 2016 Watch Batteries Fingernail Care Don will be installing watch batteries on Monday, February 1st, 9:00 am – 12:00 pm in the Card Room, for just $5.00/battery. All proceeds go to Silver Harbour. Please note: in fairness to everyone, there is now a maximum of 2 batteries for person at a time. Chiropodist Diane Laporte will volunteer her time to offer free basic fingernail care (trimming and filing) at Silver Harbour. Please contact the front desk for an appointment. Centre Post By E-mail Would you like to receive the Centre Post by email? If so, please e-mail your request to [email protected] and you will be added to the list. Mondays, February 1st and 15th 12:30 – 2:30 pm Clinic Free of charge, but please make an appointment at the front desk. Book Club The next meeting of the Book Club will be on Tuesday, February 23rd from 11:00 am to 12:00 pm in the Multi-purpose Room. The title for discussion is “The Flight of Gemma Hardy” by Margot Livesey. Copies are available at the front desk. Visit us online at www.silverharbourcentre.com 4 Silver Harbour Seniors’ Activity Centre February 2016 Free Legal Advice & Referral Clinic North Shore lawyers are here to help you! Silver Harbour’s free Legal Advice and Referral Clinic is staffed by qualified lawyers, volunteering to assist seniors with legal concerns and questions. This clinic is open to all adults 55 and over living on the North Shore – you do not need to be a member of Silver Harbour Centre to make an appointment. At the clinic, the lawyer will offer you summary advice, information, and interpretation of documents. If you require more extensive work, we’ll refer you to an appropriate professional from our list. Please sign up at the front desk for a confidential ½ hour appointment (Thursdays, 9 to 11 am) Visit us online at www.silverharbourcentre.com 5 Silver Harbour Seniors’ Activity Centre February 2016 Daily Menus Hot lunch is served Monday through Friday (except holidays) from 11:45 am to 1:00 pm. Meal prices are… • entrée (members’ price): $6 • entrée (non-members’ price): $8 • full meal (soup or juice, bun, salad, entrée and small dessert at members’ price): $8 • full meal (soup or juice, bun, salad, entrée and small dessert at non-members’ price): $10 Plus we have sandwiches, baked goods, and other refreshments as well. Bon appetit! Monday, February 1st Tuesday, February 2nd Wednesday, February 3rd Thursday, February 4th Friday, February 5th Meat Pie with Bourbon Sauce Roast of Pork with Ratatouille Thai Tiger Prawns (in Ginger Garlic Cream Sauce) Special Menu – Chinese New Year (see p.8) Turkey Dinner Tuesday, February 9th Wednesday, February 10th Thursday, February 11th Friday, February 12th Special Menu – Pancake Tuesday (see p.8) Chicken Breast Florentine Beef Patty Paella Valenciana Monday, February 15th Tuesday, February 16th Wednesday, February 17th Thursday, February 18th Friday, February 19th Turkey Schnitzel Salmon Patty with Tiger Prawns Duck Breast a l’Orange Meat Lasagna Lamb Shank Monday, February 22nd Tuesday, February 23rd Wednesday, February 24th Thursday, February 25th Friday, February 26th Cod Loin with Shrimp Sauce Creole Beef Stew Bami Goreng (lightly curried noodles with prawns) Shepherds Pie BBQ Pork Ribs & Chicken Thighs Monday, February 29th Fish & Chips Silver Harbour reserves the right to change the entrée without notice. Visit us online at www.silverharbourcentre.com 6 Silver Harbour Seniors’ Activity Centre February 2016 Community Corner 20th Annual Writing Contest The North Shore Writers’ Association is holding their 20th Annual Writing Contest, with $100 first prizes in the categories of Fiction, Non-fiction and Poetry. Entry deadline is February 29th, 2016. Details are available at www.nswriters.org/announcement. Seminars & Special Events Affirmations with Dr. Anne-Marie Evers The Art of Grocery Shopping Affirmations are similar to prayers, wishes or goals. The basis of all affirmations is positive thinking. Almost everyone shops for groceries because everyone has to eat! Effie from Prudent Money Coach will tell you how you can save money when you buy your food. Tuesday, February 2nd Wednesday, February 3rd 10:00 am – 12:00 noon Card Room By Donation 1:30 – 2:30 pm Card Room Free of charge, but please sign up at the front desk Ageless Adventure Tours Presentation “Discover your own backyard” is Ageless Adventure Tours’ (formerly Mandate Tours’) motto for great multi-day tours in Western Canada and the U.S. Come hear about the wonderful tours planned for 2016 and consider signing up for a trip. Armchair travellers are also welcome. Tuesday, February 2nd 1:00 – 2:15 pm Auditorium Free of charge, but please sign up at the front desk Visit us online at www.silverharbourcentre.com 7 Silver Harbour Seniors’ Activity Centre February 2016 The Internet of Things Special Menu – Shrove Tuesday In a few years all of us will have at least 3 devices with network connectivity, allowing them to send and receive data, and that’s not including our tablets and smartphones! GLUU Technology will present this talk where you can learn how the Internet of Things will transform your world, and how to be ready for these connected devices. Silver Harbour will mark Shrove Tuesday with a special pancake brunch on Thursday, February 4th featuring pancakes, sausages and more! Regular prices will apply. Tuesday, February 9th 11:30 am – 1:00 pm $8 members; $10 non-members Thursday, February 4th 10:00 – 11:00 am Auditorium Free of charge, but please sign up at the front desk Special Menu – Chinese New Year Celebrate the Year of the Monkey with a special menu of wonton soup, white fish with black bean, and a special Chinese dessert. Regular prices will apply. Thursday, February 4th 11:45 am – 1:00 pm $8 members; $10 non-members Your Life, Your Legacy Presented by Debby Stephenson of First Memorial Funeral Services, this interactive presentation addresses the advantages of prearranging a funeral, including the benefits of planning and the steps involved in the planning process. Tuesday, February 9th 10:00 – 11:00 am Card Room Free of charge, but please sign up at the front desk Visit us online at www.silverharbourcentre.com 8 Silver Harbour Seniors’ Activity Centre February 2016 Memory and the Aging Brain Your Eldercare Roadmap Join Gail Roxburgh, personal trainer and cognitive fitness facilitator, for this presentation on Memory and the Aging Brain. You will learn that memory loss is not an inevitable part of aging, how you can grow new brain cells every day and at any age, and the primary difference between age-related memory loss and memory-loss that requires medical or psychological attention. Presented by Stephanie Chan of Home to Home, this presentation will teach you how to plan for your eldercare needs and be prepared! Developing a “roadmap” and plan will help you avoid a crisis if something unexpected happens. You will learn the basics of what you need to know now and think about in order to be prepared. Wednesday, February 10 th 1:00 – 2:30 pm Card Room Free of charge, but please sign up at the front desk Safety Morning Presented by the Retired Teachers Association, a representative from the fire department will speak about home safety, a member of the police department will speak on personal safety, fraud, and abuse prevention, and an emergency preparedeness volunteer will speak on earthquake preparedness including what to include in your home care kit, and what to do if there is an earthquake. Wednesday, February 17th 1:00 – 2:00 pm Card Room Free of charge, but please sign up at the front desk Meditation Maurice Gauthier will give a brief introduction to the benefits of meditation, and teach you how to get started. Tuesday, February 23rd 10:00 – 11:00 am Card Room Free of charge, but please sign up at the front desk Tuesday, February 16th 9:00 – 11:30 am Card Room Free of charge, but please sign up at the front desk Visit us online at www.silverharbourcentre.com 9 Silver Harbour Seniors’ Activity Centre OASIS Arthritis – Arthritis & Exercise Taught by a physiotherapist, this seminar will teach you how exercise and activity can help your osteoarthritis, what kind of exercise is most beneficial to you, and how to know if you have exercised too much. Wednesday, February 24th 1:00 – 3:00 pm Card Room Free of charge, but please sign up at the front desk. February 2016 Computer Q & A Session Peter will answer computer-related questions that are not covered in our classes. Every kind of relevant question is welcome. Monday, February 29th 1:00 pm Computer Room Free of charge for members; $5.00 for non-members. Affirmations with Dr. Anne-Marie Evers Affirmations are similar to prayers, wishes or goals. The basis of all affirmations is positive thinking. Tuesday, March 1st 10:00 am – 12:00 noon Card Room By Donation The Search for the Holy Grail Family Historians Bill and Edna Overy will host this presentation describing their year in the south of France looking for the most elusive relic in history. Tuesday, March 1st 1:00 – 3:00 pm Auditorium Free of charge, but please sign up at the front desk. Visit us online at www.silverharbourcentre.com 10 Silver Harbour Seniors’ Activity Centre Ticket Sales Policy for Dinner Dances and Bus Trips Effective immediately, Silver Harbour will sell no more than 6 tickets to one person for any dinner dance or bus trip. Of these 6 tickets, no more than 2 tickets may be for non-members. We encourage anyone who regularly comes to our events and bus trips to become a member of Silver Harbour. February 2016 Condominium Insurance A representative from the local BCAA Insurance office will present this seminar outlining the benefits of condominium insurance, how it differs from homeowners insurance, what you need to know when purchasing insurance, and how the claims process works. Tuesday, March 8th When Buying Dance Tickets… 10:00 – 11:00 am Card Room Free of charge, but please sign up at the front desk. Please have all membership numbers, phone numbers and menu choices ready in advance. This will help us to serve you more efficiently. St. Patrick’s Day Tea March Madness Dinner Dance The evening will begin with a delicious meal (choice of Lamb Shank or Salmon), followed by entertainment from the North Shore Junior Celtic Ensemble, and dancing to the music of Greg Hampson. Help us celebrate St. Patrick’s Day with a delicious tea plate and fabulous sing-along entertainment by John Cronin. Monday, March 14th 2:00 pm Auditorium $9 per ticket Tickets on sale Monday, February 1st Saturday, March 5th Doors at 5:15 pm, Dinner at 6:00 pm Auditorium $28 members; $33 non-members Tickets on sale Friday, February 5th Visit us online at www.silverharbourcentre.com 11 Silver Harbour Seniors’ Activity Centre February 2016 The Alexander Technique Computer Q & A Session The Alexander Technique can help to prevent or alleviate conditions associated with undue tension or poor posture. Certified instructor Gary Logan will explain how the Alexander Technique can be used to enhance rehabilitation after operations, injury or illness, and improve management of stress and pain and provide coping skills for chronic illness and disabilities. Peter will answer computer-related questions that are not covered in our classes. Every kind of relevant question is welcome. Tuesday, March 15th 10:00 – 11:00 am Card Room Free of charge, but please sign up at the front desk Eat Smart for a Healthy Brain Jessica, Registered Dietitian from Loblaws City Market, will talk about the factors that affect our cognitive function and the foods we should eat to protect our brains. Wednesday, March 23rd 1:00 – 2:00 pm Card Room Free of charge, but please sign up at the front desk Monday, March 28th 1:00 pm Computer Room Free of charge for members; $5.00 for non-members Travel Presentation – Travel With Ron Join professional tour guide Ron Booiman for a slide show of the exotic destinations he will be travelling to in upcoming months. Tuesday, March 29th 1:00 – 2:00 pm Auditorium Free of charge, but please sign up at the front desk. OASIS Arthritis – Polewalking Presented by a Registered Nurse and Occupational Therapist, this presentation will cover how pole-walking can make it easier to stay active when your joints hurt, how to use the poles, stretches with the poles, and breathing and relaxation exercises to help manage the pain of osteoarthritis. Wednesday, March 30th 1:00 – 2:00 pm Card Room Free of charge, but please sign up at the front desk Visit us online at www.silverharbourcentre.com 12 Silver Harbour Seniors’ Activity Centre February 2016 Trips and Tours The Lunch by the Fireside at Sasamat Lodge Bus Trip on February 23rd is now sold out but please feel free to add your name to the waitlist. Charlie’s Chocolate Factory Tickets went on sale Monday, January 4 th Pet Lovers Show Tickets went on sale Monday, January 4th Visit this family-owned and operated business in Burnaby. We will start with a guided tour of the factory, followed by time to shop for Valentine’s treats. We will then go for lunch (not included in price) at Burgers Etc Barbecue House, before returning to the North Shore. Limited walking. We’re off to the Tradex in Abbotsford to see the Pet Lovers Show, with pet-themed exhibits, features and fun. See rabbit and dog agility shows, a dog fashion show, and more. Enjoy lunch or a snack (not included in price) at one of the Tradex concessions. Lots of walking. Tuesday, February 2nd 9:30 am – 3:00 pm $24 members; $34 non-members Please buy your tickets before February 21st or the trip may be cancelled 9:45 am – 1:15 pm $14 members; $24 non-members Please buy your tickets before January 26th or the trip may be cancelled. Visit us online at www.silverharbourcentre.com Sunday, February 28th 13 Silver Harbour Seniors’ Activity Centre Bloedel Conservatory & Oakridge Centre February 2016 Museum of Glass with Enjoy Tours Tickets on sale Monday, February 1st Tickets on sale Monday, February 1st Bloedel Conservatory is a lush paradise located in a glass dome in Queen Elizabeth Park, the highest point in the City of Vancouver. Freeflying exotic birds, and exotic plants and flowers thrive within its temperaturecontrolled environment. We will spend about 45 minutes at the Conservatory, and then go to Oakridge Centre, where we will spend 2 ½ hours browsing the shops and having lunch (not included in price). Lots of walking. Visit the Museum of Glass in Tacoma, Washington, featuring world class exhibits. Take a guided tour of the museum’s current exhibits and visit “the cone” with live demonstrations of glassmaking in the Hot Shop Amphitheater. See Dale Chihuly glassworks on the Bridge of Glass on your way to Union Station where more Chihuly works are on display. This trip includes a morning stop at Haggen’s in Ferndale, with lunch options (not included in price) at the Museum Café or Social Restaurant. Valid passport or enhanced driver’s license of Nexus pass or enhanced BCID required for travel to the USA; medical insurance recommended. Lots of walking. Monday, March 7th 9:45 am – 3:00 pm $20 members, $30 non-members Please buy your tickets before March 1st or the trip may be cancelled. Wednesday, March 16th 7:45 am – 8:45 pm $89 members; $99 non-members Please buy your tickets before March 9th or the trip may be cancelled. Visit us online at www.silverharbourcentre.com 14 Silver Harbour Seniors’ Activity Centre Creative Stitches Show Tickets on sale Monday, February 1 February 2016 st We will drive to the Tradex in Abbotsford for “Creative Stitches and Crafting Alive,” Western Canada’s #1 Sewing and Crafting event, showcasing sewing, scrapbooking, quilting, knitting. We will spend 3 ½ hours enjoying the many exhibits; lunch or snacks (not included in price) are available from the Tradex concessions. Lots of walking. Saturday, March 19th 9:15 am – 2:45 pm $20 members; $30 non-members Please buy your tickets before March 11th or the trip may be cancelled. YVR Explorer Tour and Flying Beaver Bar & Grill Tickets on sale Monday, February 1st We’ll start our trip with an early lunch (not included in price; 17% gratuity for groups will be added to your bill) at the Flying Beaver Bar & Grill, where we can watch the Harbour Air floatplanes take off and land on the Fraser River. After lunch, we will park the bus at Templeton Station, where our airport tour will begin with a short (no charge) ride on the Skytrain. This interactive 2 hour guided tour will give us the opportunity to experience YVR’s internationally-renowned collection of First Nations art, and see highlights of the airport’s operations, accessibility and environmental programs. The tour wraps up at the Public Observation area, with an unobstructed view of the airfield out to the Strait of Georgia. Lots of walking; walkers not recommended. Thursday, March 24th 10:30 am – 4:00 pm $14 members; $24 non-members Please buy your tickets before March 17th or the trip may be cancelled. Visit us online at www.silverharbourcentre.com 15 Silver Harbour Seniors’ Activity Centre Symphonic Encounters – Rocket Man Tickets on sale Monday, February 1st This special program allows us to sit on a rehearsal of the Vancouver Symphony. This rehearsal will be for “Rocket Man with Chris Hadfield,” with the Canadian astronaut performing with the VSO, playing various star and space related musical selections. The bus will bring us to the Orpheum, where we can observe the musicians, conductors and production team preparing for the concert. Please note: the rehearsal takes place over lunchtime – while there will be a short intermission, no food will be served in the theatre, however you are welcome to bring along a sandwich or snack to have at your seat. Limited walking. Friday, April 1st 10:00 am – 2:30 pm $22 members; $32 non-members Please buy your tickets before March 19th or the trip may be cancelled. Visit us online at www.silverharbourcentre.com February 2016 Seniors Spring Retreat This will be the 13th year that the Silver Harbour group will enjoy a great 4-day minivacation at the delightful Harrison Hot Springs Hotel. Package includes: outstanding afternoon tea, 3 nights accommodation, 3 breakfasts, 2 dinners in the Copper Room, plus a cooking demonstration on Tuesday morning, and all applicable taxes and service charges. You must have your own transportation. Monday April 25th To Thursday, April 28th Single Rate: $573 per person Double Rate: $376 per person Please leave your name and number at the front desk. There will be a fee of $25 per person, payable to Silver Harbour, for any cancellations after April 18th. 16 Silver Harbour Seniors’ Activity Centre February 2016 Important Information About Bus Trips This information will be very helpful to anyone interested in joining our bus trips… 1. Please note that return times are approximate, as there is no way to predict traffic or other possible timing issues which may arise. We recommend that you do not schedule any appointments directly following the trip. 2. Please read the bus trip description carefully – we will make every effort to fully describe the trip, including how much walking there is and whether you may bring your walker or wheelchair. 3. Please arrive 15 minutes before the start time of the trip. This allows us to leave at the time listed. 4. Some drivers will appreciate a tip and others prefer not to be tipped. If you would like to tip the driver, please bring a small amount of money for this purpose. If a driver accepts tips, it is still your choice whether you want to give one or not. 5. Please remember that the driver will be making all safety-related decisions during the trip. This will include whether windows may be opened, the level of indoor heating, where the bus may stop, and other important decisions. 6. We do not offer refunds for bus trips unless the bus trip is full and we can resell your ticket to a person on the waitlist. Trips cancelled by Silver Harbour will be refunded in full. 7. If a trip is full, please put your name on the waitlist. We will attempt to accommodate substantial waitlists by creating second trips when possible and people on the waitlist will have the first opportunity to buy tickets for the second trip. 8. If you are driving to Silver Harbour for your bus trip, please park on the street or in the parking lot to the east of our building. Anyone may park in these areas for any length of time. 9. Please limit your use of scented products like hairsprays and perfumes when going on bus trips. Some people can be very sensitive to these scents, especially in enclosed spaces. We very much appreciate your consideration. 10. Enjoy your trip! Visit us online at www.silverharbourcentre.com 17 Silver Harbour Seniors’ Activity Centre February 2016 Computer Q & A Sessions These sessions are offered free on a drop in basis to Silver Harbour members. Non-members can attend for a $5 per session fee. Peter will answer computer related questions that are not covered in our courses. This session is intended for problem-solving or just clarifying certain computer related issues. There is no curriculum and every kind of relevant question is welcome. This is a wonderful opportunity for our members and we do hope they will take advantage of this generous offer of valuable information to help them with their computer use. Next sessions: Monday, February 29th, 2016 at 1:00 pm Monday, March 28th, 2016 at 1:00 pm Monday, April 25th, 2016 at 1:00 pm Computer Classes Introduction to iPad How to use the iPad tablet for Internet, mail and other forms of communication. Learn the usual ways of using several applications such as the camera, photos and cloud storage. Those without an iPad or with an older model, will be provided with one (up to 6 students ). Students may bring their own iPads but would need to have on hand their Apple ID, its password and the email address your Apple ID is linked to! Please make sure your iPad installer provides you with this information before you attend. Those totally new to computers are advised to attend the prerequisite course: Introduction to Computers (Win. 7) or an iPad training session at the Apple Store. Tue & Thu Mar 8 - 24 Computers for Intermediates (Windows 7) Develop confidence using computers, organize information, and find your way around your computer. Learn how to install programs and protect your computer from virus attacks and spying activities. Pre-requisite: Computers for Beginners (Windows 7). Tue & Thu Apr 5 - 21 1:00 – 3:00 pm $34/6 classes 1:00 – 3:00 pm $34/6 classes Visit us online at www.silverharbourcentre.com 18 Silver Harbour Seniors’ Activity Centre February 2016 Arts and Crafts Corner… by Linda Ramsden Our winter program started just a few weeks ago and the Centre is buzzing with the return, after holidays, of our members as well as many new members. There are still spaces in some of the classes and groups so please do not hesitate to ask about any that may be of interest. We extend a warm welcome to our latest instructor, Linda A. Linda has started a new beginner’s Spanish group and brings with her much skill, experience and lots of enthusiasm. For those lucky participants who signed up, it will, no doubt, be a great learning experience. The craft volunteers have been working on treats to celebrate Valentine’s Day on February 14th. They will be on sale in the main foyer, prior to that date. Please stop by to pick up a little gift for your special someone while supporting the Centre with your purchase. This month we will be doing a collaborative project with Idea Program students from Capilano University. They will interviewing some of our members and seeking their advice for youth as part of a communications project. I am sure that it will prove to be enlightening and enriching experience for all involved. More information on any subsequent displays will be provided once the project is complete. We will have a stunning Irish themed quilt on raffle starting this month with a draw date of March 14th at our St. Patrick’s tea. Passion for the work and expertise are always evident in our raffle and sale quilts and this one is no exception. The Celtic knots that embellish the quilt have all been hand embroidered and it is sure to be a treasure for the fortunate winner. Don’t forget to pick up a ticket! March Workshop Ukrainian Easter Eggs What could be more appropriate with Easter just around the corner? No experience is needed and each participant will decorate and dye their own egg using traditional tools and techniques while learning about this fascinating folk art. This workshop is a ton of fun and is becoming part of our own Silver Harbour traditions. 1 session, Wednesday, March 3rd 10:00 am - 12:30 pm Instructor: Terry P. Cost: $10 Visit us online at www.silverharbourcentre.com 19 Silver Harbour Seniors’ Activity Centre February 2016 What Love Means..... They say that wisdom comes with age. But is it possible that real wisdom starts much younger? Look at the responses from these 4-8 year olds who were asked ““What does love mean?”.... • ‘When my grandmother got arthritis, she couldn’t bend over and paint her toenails anymore. So my grandpa does it for her, even when his hands got arthritis. That’s love.’ - Rebecca (age 8) • ‘When someone loves you, the way they say your name is different. You just know that your name is safe in their mouth.’ - Billy (age 4) • ‘Love is when a girl puts on perfume and a boy puts on shaving stuff and they go out and smell each other.’ - Karl (age 5) • ‘Love is what makes you smile when you are tired.’ - Terri (age 4) • ‘Love is when you kiss all the time. Then when you get tired of kissing you still want to be together and you talk more. My Mommy and Daddy are like that. They look gross when they kiss.” - Emily (age 8) • ‘Love is what is in the room with you at Christmas if you stop opening presents and just listen!’ - Bobby (age 7) • ‘Love is when your puppy licks your face even after you left him alone all day.’ - Mary Ann (age 4) • ‘When you love somebody, your eyelashes go up and down and little stars come out of you!’ - Karen (age 6) • ‘You really shouldn’t say “I love you” if you don’t mean it. But if you mean it you should say it a lot. People forget!’ - Jessica (age 8) • Perhaps the wisest was a four year old whose elderly next door neighbour had recently lost his wife. Seeing the man cry, the little boy climbed onto his lap and just sat there. When his mother asked the little boy what he had said to his neighbour the boy said ‘Nothing. I just helped him cry.’ Visit us online at www.silverharbourcentre.com 20 Silver Harbour Seniors’ Activity Centre February 2016 Silver Harbour Program Schedule Monday 8:30 am 9:00 am Jointmasters Snooker Yoga Computer Club 9:30 am Spanish III 9:45 am 10:00 am Table Tennis Bazaar Group Chess 11:00 am 12:30 pm 12:45 pm 1:00 pm Chair Yoga Osteofit 1 Social Bridge Silk Painting Tuesday Snooker Woodworking Tai Chi Snooker Woodworking Chinese Seniors Digital Storytelling Keep Well Daytime Dance Table Tennis On-Loom Weaving Whittling/ Woodcarving Paper Tole Jointworks II On-Loom Weaving Cribbage Quilting Snooker Mandarin - Int Snooker Wednesday Bridge Lessons Scottish Country Dancing Knitting Instruction Dressmaking Snooker Thursday Jointmasters Snooker Woodworking Spanish for Travellers V Farsi Seniors Jointworks II Seniors Acting Up Get Up & Go 2 Snooker Woodworking Computer Club Supervised Bridge Choir Creative Crafts Knit & Crochet Volunteers Chess Watercolour Osteofit 4 Life Osteofit 1 Duplicate Bridge Bingo Stained Glass Low-Key Bridge Craft Workshops Pottery Snooker Oil Painting Whist Table Tennis Snooker Line Dance - Beg Open Painting Studio Current Conversations 1:30 pm 1:45 pm 2:00 pm 3:00 pm 3:15 pm Friday Get Up & Go Line Dance - Int Line Dance - Adv Osteofit 2 Food Services Available Monday through Friday Drinks and Refreshments Soup and Sandwiches Hot Full Course Lunch Kitchen Closed 9:30 am – 2:30 pm 11:30 am – 1:00 pm 11:45 am – 1:00 pm 1:00 pm – 1:30 pm For detailed information on programs, please check our website at www.silverharbourcentre.com or ask for our Program Guide at the front desk. Visit us online at www.silverharbourcentre.com 21 Sun -----Mon Harbour’s Tue Wed Thu Fri Silver February 2016 Calendar… Sat Sunday Monday Tuesday Wednesday Thursday Friday Saturday 31 1 2 3 4 5 6 Watch Batteries Charlie’s Chocolate Bus Trip * Fingernail Care * Tickets on sale for March Bus Trips 7 14 21 8 Family Day – Silver Harbour CLOSED 15 The Art of Grocery Shopping The Internet of Things * Special Menu – Chinese New Year * Affirmations * * Tickets on sale for March Madness Dinner Dance Ageless Adventure Tours 9 Your Life, Your Legacy * Special Menu – Shrove Tuesday 16 10 11 12 13 17 18 19 20 Memory & The Aging Brain Fingernail Care Safety Morning Your Eldercare Roadmap 22 23 24 25 26 27 2 3 4 5 Book Club * Sasamat Lodge Bus Trip OASIS – Arthritis & Exercise * Meditation 28 Pet Lovers Show Bus Trip 29 1 Affirmations * Search for the Holy Grail March Madness Dinner Dance