Merrimack Valley 50+ Paddle Boarding
Transcription
Merrimack Valley 50+ Paddle Boarding
Merrimack Valley 50+ June 2015 Active Life Things to Do: Merrimack Valley Community Calendar Visiting Local Lighthouses Paddle Boarding The Newest Watersport Craze Free www.merrimackvalleyactivelife.com Page 2 Merrimack Valley 50+ Active Life Merrimack Valley 50+ Active Life Page 3 Merrimack Valley 50+ Active Life June 2015 Features 4 Paddle Boarding Revolutionary War Graves Cemetery Tour June 20 Join the Bartlett Museum on its first cemetery tour by Lynn Davis on June 20 from 1:00 – 3:00 pm. Gather at the Bartlett Museum, 270 Main Street, Amesbury to then tour the Union Cemetery off Macy Street and visit the seven Revolutionary War Graves. The tour includes graves of veterans: Captain John Currier, John Dustin, David Lowell, Ezekiel Goodridge, John Barnard, John Blaisdell and Merchant Cleaves. Suggested donation cost of $10 is charged at the door, $8 in advance. To reserve tickets call 978-388-3089. Summer Sun Safety - Page 5 - Merrimack Valley 50+ Active Life 6 Visiting Local Lighthouses Columns & Departments 5 9 Summer Sun Safety Dads, Grads and Hot Tail Shrimp Published by Merrimack Valley Parent, LLC 11 82nd Street Newburyport, MA 01950 (978) 427-3676 To Submit Calendar Events: [email protected] To Advertise: [email protected] Also... 11 June Calendar of Events View the Digital Edition at: www.merrimackvalleyactivelife.com As part of the program, Lynn has offered to do a free brief bio/genealogy/sketch after the event for any of the attendees who has a relative who was a veteran and is buried in one of the local cemeteries at no charge. Leave her a name and information, along with an email address. Lynn Davis is a lifelong genealogist and history buff who was born in Portsmouth NH and spent most of her life in upstate New York but her family roots run deep in Amesbury as her grandfather is Richard Briggs; she is a direct descendant of Captain John Currier, and related by marriage to Susannah Martin. Her education includes a Bachelor's and Master's degree with memberships to the Essex County Genealogist Society, New England Historic Genealogy Society and the Daughters of the American Revolution. Her work has been published by the Essex Society of Genealogists and her latest research on Veterans of Amesbury’s Union Cemetery is currently being prepared for publication. The Bartlett Museum is open Memorial Weekend through Labor Day on Fridays, Saturdays & Sundays from 1:00-4:00 pm. Reservations can also be made for special tours by leaving a message at the museum at 978-388-4528. Visit us online at www.amesburytreasures.org or www. BartlettMuseum.org. You aRe iNViTeD To ouR CLasses aT The BaRN oR sCheDuLe a CLass aT YouR ComPaNY! 2-part iRa, 401(k), 403(b), and Pension Class “Ed Slott’s Retirement Decisions Guide, 125 Ways to Save and Stretch Your Wealth” - If you own an IRA, 401(k), 403(b), or pension plan and you are retired or plan to retire, this class will answer your questions. Gifting, Trusts & other Tools for estate Planning and asset Protection Saving your home and other assets from nursing home expenses through proper estate and trust design. social security Decisions are easier to make When You Know all the Facts and it is an irrevocable Lifetime Commitment! When and how to file to maximize benefits. What should i Do With my old iRa, 401(k), 403(b) and Pension accounts? The positives and negatives of keeping them or rolling them over. Too busy to take one of our classes and have an important question or need and immediate meeting? CaLL ouR hoTLiNe: 978-762-5555, FoR immeDiaTe aNsWeRs! Call 978-777-5000 for reservations or register online The Retirement Financial Center 10 Liberty Street, Suite 316, Danvers, MA 01923 Thomas T. RiquieR, CFP®, CLu, President of The Retirement Financial Center, and a CERTIFIED FINANCIAL PLANNER™ professional holds Economic Summits and Retirement Planning Classes because he believes education is critical to making good financial decisions. With more than 44 years of experience in wealth management, retirement income planning, insurance, and pre-retirement planning, Tom understands the unique financial needs of seniors. At our website, RetirementCtr.com, read our latest newsletters, Ed Slott’s White Papers, and class information. 978-777-5000 • RetirementCtr.com Thomas T. Riquier, CFP®, CLU is an Investment Advisory Representative offering Securities and Advisory Services through United Planners Financial Services. Member: FINRA, SIPC. The Retirement Financial Center and United Planners are independent companies. Page 4 Merrimack Valley 50+ Active Life Merrimack Valley 50+ Active Life Page 5 Sun Safety Paddle Boarding By Anne Rundle Protect Yourself from Further Damage! By Mike Sullivan The newest watersport craze, paddle boarding – you can “blame it on Laird.” Laird Hamilton, who’s either best known for his prowess on a surf board, or for his spouse, Gabby Reece, pro volleyball player, sportscaster, model, adopted the sport in Hawaii well over a decade ago, and like anything else, once he started doing it, it became cool. Paddle boarding is exactly as it sounds, standing on a long surf board and propelling yourself across the water using a paddle. Also called Stand Up Paddle surfing (SUP), the sport was first a means of transportation for Hawaii’s hierarchy centuries ago, using long boards and long paddles to get from one small island to the next. Hamilton has been widely criticized by surfing purists for his promoting the sport, but he sees its historical value and cites it as a rebirth of Hawaii’s heritage. Nevertheless, the sport made it to the West Coast of the United States, then about six years ago caught on with the East Coast crowd. Now, it’s next to impossible to spend a day at the beach or lake and not see someone leisurely cruising by on a paddle board. With the official start of summer just a few weeks away, it’s likely the sport will be more popular than it was last summer as it’s catching on with people of many different backgrounds and is presenting itself as another wave of revenue for local surf shops. Patrick Hall, a third-generation Salisbury native, avid surfer and musician and small-business owner, has enjoyed the sport on both leisurely and competitive levels, racing his board up and down the East Coast. When he’s not on the water, he’s helping others get on the water as owner of Northeast Board Culture, “a surf, SUP and skate shop” located in the Round Rock Plaza on the Salisbury/ Seabrook line. “Anyone can go out,” Hall says of paddle boarding. “You don’t need waves. It’s a good core exercise. It’s good for your legs, quads, stomach, back and overall balance.” While it looks as easy as getting up on the board and paddling along, it takes some getting used to, but once you’ve established a cadence and rhythm between your stroke and movement of the water it’s as easy as riding a bike, Hall says. Hall’s Northeast Board Culture is just one of several surf shops in Newburyport, Salisbury, Seabrook, Hampton area that rents boards and paddles, offers lessons and provides group events to get people out on the water. A quick Google search for “paddle boards Newburyport” yields a handful of websites for shops providing plenty of opportunity to get out and experience this newest craze. “With surfing, 75 percent is wave knowledge,” explains Hall. “With SUP, you can do it on a lake, an ocean when it’s flat, although you can ride waves once you’re used to it; it’s a little more athletic than sitting in a kayak.” Hall also makes mention of the people who’ve been paddle boarding for years, who can go out on the water in different conditions with confidence and who are now fishing off their boards. “I think they’re fishing for marlin,” he laughs. So it’s an easy enough sport to learn, right? The answer is yes. Hall says someone can take an hour’s long lesson with a certified instructor and after that be comfortable enough with the board, paddle and how it all reacts to head out on a calm stretch of water and enjoy themselves. However, those individuals who are looking to get more out of it (i.e. want to be able to ride waves) need a little more practice and advanced lessons. “You can get there if you want it,” says Hall. “You can pick it up in a year if you really want it.” And once you do you’re free to set out on the ocean and join the other surfers, right? Wrong. “There’s a certain amount of etiquette, like in golf,” he says. “Surfers aren’t too happy when a paddle boarder ruins their wave.” What he’s saying, is steer clear of the high-traffic areas. If you see surf boards dominating the watery landscape, it’s safer to head in the other direction. Safety is also of the utmost importance. Hall cautions people to have a few items with them when they go paddle boarding; a personal flotation device (PFD), a whistle in case you get in trouble, a leash that wraps around your ankle and is tethered to the board so if you fall off the board is still connected to you and doesn’t get carried away, and your cell phone in a waterproof case or bag, just in case you need to call for help. He also cautions about paying attention to the weather and the wind when you’re going out on the water. An offshore wind can turn a fun event into a tiresome chore, or worse. “I was giving lessons last summer to a family from Vermont,” Hall explains. “I was going over safety precautions with them and they mentioned they were all athletic and would be fine. There was an offshore breeze that day and their 8-year-old daughter got caught and was pushed out to sea. I’m a strong paddler and I was able to catch up to her and tow her back in.” When he’s not giving lessons, or paddling himself, he’s leading groups on outings. Every Tuesday night is Ladies Night at his shop. His crew will take groups of women out for an hour of surfing or paddle boarding, and then it’s back to shore for cocktails. Friday nights it’s Adult Night Out at Sea. Same deal. It’s a group outing, both men and women, for an hour on the water, then back to land for a beer, compliments of Hall. If the ocean’s too rough, they’ll take groups out on the river behind the shop. This allows beginners to get the hang of the sport while floating with the current. Not a bad way to spend an easy summer night. After Snowmageddon 2015, everyone’s first order of business is to strip off the layers and get outside and play. Before we do, however it’s important to protect our skin from sun damage. How many of us went out on the first hot, sunny day in May, rolled up sleeves and pant legs and fried ourselves on a lunch break? Unless we have been living in a cave, we older adults have sustained decades of sun damage. Those of us who grew up slathering on baby oil and lying in the back yard with a sheet of tin foil are likely to have incurred plenty of trauma. To add insult to injury, as we age our skin easily loses moisture and becomes thinner and more fragile, and burns quickly. Although the damage appears to be done, we can and should continue to protect ourselves. The odds of being diagnosed with skin cancer rise as we age. (The risk is particularly high for Caucasian men over 50 – sorry, guys.) So wear moisturizer and sunscreen to exposed skin every day, even if you’re just going out to the car. What’s the Difference between SPF (Sun Protection Factor) 15, 30, or 50? If you spend only a few hours in the sun (and do limit it to two to three hours), whether you wear SPF 15, 30 or 50 will make little difference. SPF 15 blocks 93% of UVB rays, SPF 30 blocks 97%, and SPF 50 blocks 98%. SPF 50 sunscreen only gives you 5% more protection than SPF 15 sunscreen. So beware when you pay so much extra for the fancy tube of 50. Just get the sunscreen with the words “Broad Spectrum” on the front of the bottle. Whatever strength you buy, apply it at least 30 minutes before you go outside to let it soak in. Reapply every few hours, or more often if you are swimming. The amount to apply each time to exposed areas is about an ounce – the size of a golf ball or that handy dandy shot glass from Grand Cayman. Better to put on too much than not enough. Other Sun Safety Tips for the 50+ Crowd: • Speak with your primary care provider about whether any medicine you are taking can cause photosensitivity (this includes NSAIDs, some blood pressure medicines and some antibiotics), and take special precautions. • Wear sunglasses with 100% UVA and UVB absorption. UV rays can damage eyes and the skin around them, and can contribute to cataract growth and macular degeneration. Look for UV-blocking sunglasses, window shades and car window tints. • Stay hydrated (see the May issue). Drink water early and often. Avoid alcoholic and caffeinated beverages, which may dehydrate more quickly, during your time in the sun, unless you want to feel like you did on Spring Break in Daytona in 1980. • Seek out shade. Protecting yourself from the sun doesn’t mean you can never go outside. Use a sun shade or umbrella and stick to shady porches during peak sun times. According to the American Academy of Dermatology, the sun’s rays are strongest in New England between 10AM and 4PM. Take special care to stay in a shaded area during these hours. • Wear protective clothing. Yes, bikinis are unsafe. That’s my excuse, • anyway. The looser and longer the better! Make sure they have a tight weave so sun can’t sneak through. Top them off with a fashionable wide-brimmed hat. If you plan to spend a lot of time outdoors during peak times, look for clothing especially designed to offer UV protection. Be on the lookout for suspiciouslooking spots. Check with your primary care provider about changes to the skin, especially in the size or color of a mole, growth, or spot, or the appearance of a new growth (even if it has no color). So, like other health measures, don’t assume all damage is done and protection is futile. With a little preparation, you can and should protect yourself from further damage from the sun. Anne Rundle, MS, RN, RYT-200 is Nurse Liaison at Visiting Angels in Newburyport/ Stratham and owner of Asteya Yoga Health and Wellness in Merrimac. Eyecare Especially for You! DR. LAURA ANNE POTVIN, P.C. OPTOMETRISTS Our Comprehensive Services include glaucoma and cataract screenings and treatment for Dry Eye Disease. We offer specialty contact lens services including multifocal contact lenses Dr. Kathleen Horn Dr. Nyla Lambert Dr. Cathleen Doucette Dr. Judith Marrocco Visit our website to learn more: www.DrLauraAnnePotvinPC.com 939 Salem Street, Suite 7 Rte. 97 Groveland, MA 01834 978-374-8991 Page 6 Merrimack Valley 50+ Active Life Local Lighthouses By Eleanor Baker maintenance to the structure include extensive work contributed by the Coast Guard in 1994. Today, the structure is still an active tool of navigation, and while owned by the City of Newburyport, the Friends of Plum Island Light care for and maintain the lighthouse under a lease agreement with the city. Thacher Island Twin Lights Photo Courtesy of Thacher Island Association Collection Beacons of the New England Shore The lighthouses dotting our New England coast have always served as a backdrop for seaside vacations and Sunday outings spent at the shore. The origins of the lights however were a far more serious business and usually brought about through tragic circumstances such as loss of life and other precious cargo. We love the massive structures for their stoic beauty and for the heroic roles they have played in our history. Here are a few nearby lights to become acquainted with this summer. Plum Island Light A ride through Newburyport on the way to visit the Plum Island Light allows travelers to pass through historic The AARP® Massachusetts Auto Insurance Program from Plymouth Rock Assurance. sections of the city built at the height of the local shipping industry. By the close of Now available in your area through the 18th century, the Armand P. Michaud Insurance Agency, Inc. burgeoning town, loThe AARP Massachusetts Auto Insurance Program from cated at the top of the Plymouth Rock offers AARP members in Massachusetts special Massachusetts coastsavings in addition to the everyday benefits that set Plymouth line, was an important Rock apart from its competition. With Plymouth Rock, lower rates are just the beginning. seaport. However, its location at the mouth More Than Just Insurance. Plymouth Rock Assurance®. of the Merrimack River proved challenging. Navigating the shifting channels was Armand P. Michaud Insurance Agency, Inc. Call today for a free, 105 Haverhill Street a dangerous proposino obligation Methuen, MA 01844 tion – even for the auto insurance quote: most experienced 978-685-2549 seaman. Actual coverage is subject to the language of the policy as issued. AARP membership is required for Program eligibility. Applicants are individually underwritten and some may not qualify for auto insurance from Plymouth Rock based on driving history or other factors. Premiums will be based on verified information and the coverage choices and policy options that you select. Plymouth Rock pays royalty fees to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP. AARP does not employ or endorse agents, producers or brokers. AARP and its affiliates are not insurers. Local mariners first built fires on the beaches of Plum Island and lit torches as visual guides to aid merchant ships as they entered the river. This technique soon proved inadequate and in 1787 the General Court of Massachusetts authorized two small wooden lighthouses on the north end of the island. The towers served as “range lights” used for travel toward Newburyport. The two lights could be lined up in the sights of a skilled navigator and used as a guide to the best channel into the harbor. The wild and unpredictable New England weather took an ongoing toll on the structures but catastrophic damage was caused in May 1808 when a violent tornado knocked both to the ground. They were repaired and rebuilt several times but by 1842 they were reported to be dilapidated. In 1898 a new wooden lighthouse was built and a Fresnel lens was transferred to the new lighthouse. This structure is the remaining building that presently can be seen on the north end of Plum Island. It was first lighted using kerosene as fuel which eventually was replaced with electricity in 1927. In 1951 the light was automated and then changed to flashing green in 1981. Further modernizations and Portsmouth Harbor Lighthouse First lighted in 1771, the long-anticipated beacon of Portsmouth was the only light north of Boston at that time. It was also the light station established at a military installation, Fort William and Mary on Great Island (now the town of New Castle in Portsmouth Harbor.) In terms of pre-revolutionary times, the light stood nearby for one of the early strikes the colonists made in opposition to British rule. It happened after they were warned by Paul Revere that the British had planned to reinforce the Fort. As a result, the colonists raided the fortification and took possession of supplies stored there. Some of the loot included munitions which they later used against the British at the Battle of Bunker Hill. The wooden lighthouse was located about a mile from the mouth of the Piscataqua River. The shingled tower was about 50 feet tall and was topped by an iron lantern with a copper roof with the light produced by three oil lamps made of copper. Thacher Island Twin Lights, Cape Ann Light Station The tale of tragedy behind the naming of Thacher Island began in 1635 when Englishman, Anthony Thacher and his extended family were sailing from Ipswich to Marblehead. His vessel, the Watch and Wait, was lost while navigating its way through a tumultuous hurricane. The ship was wrecked near the island and twenty-one people onboard were lost. Among those who perished were four Thacher children and Thacher’s cousin John Avery along with Avery’s wife and six children. Thacher and his wife were the only survivors In 1637 Thacher was awarded the island “at the head of Cape Ann” to compensate him for his loss of life and goods. The new owner aptly named the island “Thacher’s Woe.” In later years the precariously placed piece of land would be purchased by the government of Massachusetts to establish a light station. In 1771 the lighthouses were erected to serve as a guide warning sailors of the dangerous ledge lurking nearby. The lighthouses are historically interesting for several other reasons as well. First, they were the final structures of their kind to be built in the New England colonies under British rule. Secondly, it was John Hancock who presented the petition for the light station to be established. The savvy businessman had a vested interest in pushing forward such a request since he owned several merchant ships on Cape Ann. Long after the original structures became obsolete, two 123-foot towers, constructed of granite were completed in 1861 and still stand today. However, in a measure to save money, the north light was shut off in 1932. The Coast Guard, which had manned the Island for many years, removed its last crew of four men in 1980. At that time, the south light and the fog whistle had become automated, and the Town of Rockport took over the Island by lease from the U. S. Coast Guard. In 1983, the Thacher Island Association was formed as a non-profit organization to support and encourage historic preservation and restoration of the structures on the Island. This summer is the perfect time to support the historic guardians of our New England seacoast by visiting, touring and getting to know them better. These weathered warriors stand waiting to greet visitors and remind us all why we love them and need to help preserve them. To access definitive histories, tour information, original photography and much more about lighthouses in the New England states visit the website maintained by lighthouse historian and author Jeremy D’Entremont at newenglandlighthouses.net. After the Revolution, the installation became known as Fort Constitution. By 1804, a new wooden lighthouse structure was built on Pollock Rock just 100 yards east of the original site. In 1884 a modern cast iron tower was substituted for the aging weathered structure. Over the years, the lighthouse has been referred to by multiple names including Portsmouth Harbor Light, New Castle Light, Fort Point Light and Fort Constitution Light. In early 2000 the American Lighthouse Foundation was issued a license to care for the lighthouse. A chapter of the foundation, the Friends of Portsmouth Harbor Lighthouses, was founded in 2001 to care for the lighthouse. Merrimack Valley 50+ Active Life Acknowledgments: Thank you to Jeremy D’Entremont, Friends of Portsmouth Harbor Lighthouse and Barbara Kezer, Friends of Plum Island Light and Paul St. Germain of the Thacher Island Association for supplying information for this article. Plum Island Light Photo courtesy of Jim Lundell Photography Page 7 Plan a Visit Plum Island Light Open House June 7 & 28, July 12 , August 9 & 30 September 27, October 11 Hours: 1 to 4 p.m. Weather permitting Free: Donations accepted The grounds are open all year; during open house there is a short ladder to climb to the top; sneakers are required. The grounds are also available for wedding ceremonies. Contact: The Friends of Plum Island Light, Inc., P.O. Box 381, Newburyport, MA 01950 Phone: 978-973-6935 Email: [email protected] website: newenglandlighthouses.net Portsmouth Harbor Lighthouse Open House Tour Fort Constitution 25 Wentworth Road New Castle, NH 01854 website: portsmouthharborlighthouse.org Sunday afternoons 1 p.m. to 5 p.m. Memorial Day weekend to Columbus Day Fee: $4 per adult/$2 per child under 12 Visit Friends of Portsmouth Harbor Lighthouse Website Portsmouthharborlighthouse.org and newenglandedlighthouses.net Upcoming Events for Friends of Portsmouth Harbor Lighthouse Sunset Lighthouse Cruise from Rye, NH (June 19) Haunted Lighthouse & Fort Tours (June 27, July 18, Aug. 29) Five Lighthouse Cruise (September 19) Thacher Island Twin Lights Cape Ann Light Station Tour Saturday and Wednesday Mornings June 17 - September 5, 2015 (weather permitting) Thacher Island is located off the shore of Rockport. To access the island via the Thacher Island Launch you must make reservations. Visitor fee via launch: $20 (14 years + ) $10 (children under 14 years) Upcoming Events: Thacher Island Association Annual Lighthouse Cruise – July 10, 2015 at 7 p.m. For Reservations to visit Thacher Island via Launch or to join the Annual Cruise: Call the Thacher Island Association at 617599-2590 (9 a.m. to 5 p.m. daily) Website: thacherisland.org Page 8 Merrimack Valley 50+ Active Life Bartlett Museum Opens for Season The Bartlett Museum, 270 Main Street, Amesbury will begin the season by opening for tours on Memorial Day Weekend on Saturday, May 23/ Sunday, May 24/ Monday, May 25 from 1:00-4:00 pm. Summer hours after Memorial Day weekend are on Fridays, Saturdays & Sundays until and including Labor Day Monday, August 31 from 1:00 -4:00 pm. Tours by appointment on other days can be arranged by leaving a message on the museum phone at 978-388-4528. Experience this 1870 Italianate style “Ferry School” house that features local history in the carriage industry, old maps, and mementos, a collection of prehistoric and Native American artifacts, memorabilia from Colonial, Federal and Victorian periods, a Natural History Room featuring birds, shells and fossils, an original vintage schoolroom and a carriage shed housing Amesbury made carriages. The Museum is non-profit and is run by volunteers and funded by membership fees, donations as well as fundraisers. Monetary donations are accepted at anytime payable to: The Bartlett Museum Inc. and mailed to: P.O. Box 692, Amesbury, MA 01913. Membership supports the museum and is open to any adult from any town, city or state. Membership forms are available at the Bartlett Museum, the Amesbury Public Library or email Dianne at [email protected]. We welcome history buffs, collectors, genealogists and curiosity seekers. Visit us on the web at www.bartlettmuseum.org and www.amesburytreasures.org. “Like us” on Facebook “The Bartlett Museum”. Holy Family Hospital Named One of Healthgrades 2015 America’s 100 Best Hospitals Holy Family Hospital in Methuen has been named one of America’s 100 Best Hospitals by Healthgrades, 2015. This distinguished award places Holy Family Hospital among the top 2% of more than 4,500 hospitals nationwide for its consistent, year-over-year superior clinical performance as measured by Healthgrades, the leading online resource for comprehensive information about physicians and hospitals. “Our team takes great pride in caring for the patients and families of our community,” said Joseph Roach, President of Holy Family Hospital in Methuen and Haverhill. “Earning this designation exemplifies our commitment to exceptional quality and compassionate care. We are honored to accept this award from Healthgrades.” From 2011 through 2013, Healthgrades America’s 100 Best Hospitals Award™ recipients, as a group, had a 26.4% lower risk adjusted mortality rate across 19 procedures and conditions where in-hospital mortality was the clinical outcome, compared to all other hospitals. During this same period, if all other hospitals performed at the level of America’s 100 Best Hospitals Award™ recipients across these 19 procedures and conditions, 172,626 lives could potentially have been saved. For example, patients treated at a hospital that achieved the America’s 100 Best Hospital’s Award had, on average, a 29.3% lower risk of dying from heart failure than if treated at a hospital that did not receive the award. Holy Family Hospital is among the hospitals in the Boston, MA region with some of the best quality care across at least 21 of 32 common inpatient conditions and procedures evaluated by Healthgrades over a period of at least 3 years. “The Healthgrades analysis shows that not all hospitals perform equally, so it is important that consumers do their homework when selecting a hospital,” said Evan Marks, Chief Strategy Officer, Healthgrades. “Those hospitals that have achieved the Healthgrades distinction have demonstrated a commitment to exceptional clinical quality care over an extended period of time.” Holy Family Hospital continues to bring advanced treatment options to the Merrimack Valley. As a result, patients are able to access innovate care close to home, without having to travel to Boston. The hospital is the only one in the region where: · Orthopedic surgeons are offering the MAKOplasty® partial knee resurfacing and total hip replacement option for patients suffering from knee or hip pain · Neurosurgeons are using functional MRI (fMRI), a special MRI that increases precision before and during brain tumor surgery · Ophthalmologists are performing laser-assisted cataract surgery, a highly customized, gentle and significantly more precise procedure than manual surgery (at Holy Family Hospital’s Andover Surgery Center) EstatE Planning Howard Bleichfeld attorney at law Earlier this year, Holy Family Hospital announced that Dana-Farber Community Cancer Care will begin providing medical oncology / hematology cancer care at its Methuen campus beginning in June. Radiation Oncology care continues to be provided in collaboration with UMass Memorial Health Care and is also located at the Methuen campus, within the William L. Lane Cancer Center. The center is one of only seven hospitals in Massachusetts, and one of only two hospitals north of Boston, to have been awarded a three-year accreditation and the Outstanding Achievement Award (2012-2015) from the American College of Surgeons Commission on Cancer. Holy Family Hospital has held this distinction for six consecutive years, beginning in 2010. Holy Family Hospital is also the recipient of the 2015 Distinguished Hospital Award for Clinical Excellence™ which places the hospital among the Top 5% of the more than 4,500 hospitals evaluated nationwide based solely on its outstanding clinical performance. To learn more about how Healthgrades determines America’s 100 Best Hospitals and Distinguished Hospital Award for Clinical Excellence™ recipients, please visit www.healthgrades.com/quality. Merrimack Valley 50+ Active Life Page 9 Dads, Grads, and Hot Tail Shrimp By Pam Kelley Hot Tail Shrimp I have many happy late May/early June memories and photos cataloging milestones which begin with preschool. A year ago I posed with my two college graduates— four years apart in age but equivalent in their success. The path to graduation is not necessarily the four year plan we figured it would be. Times have changed. Tastes and food preferences have changed, too. Trends abound along with more recipes than one can possibly file away, let alone use. There are, however, a few classic dishes which deserve to be in the repertoire of anyone who hosts summer gatherings in coastal New England. Whether the occasion is a post-graduation get together or a Father’s Day cookout, it’s hard to beat the onetwo punch of a perfect shrimp cocktail and a really good burger. For dessert, a strawberry-rhubarb pie would be great, but I might just take the easy route, skipping the crust and serving the stewed fruit over a scoop of ice cream. I have been known to swirl any remainder into yogurt to top granola or waffles for breakfast the next day. Whatever celebrations are ahead for your family this month, I wish you good times and happy cooking. A family member who works at a clam shack related a charming anecdote about a dad-and-daughter date. Their table was arrayed with the condiments of dad’s choice, in anticipation of the fried stuff. Dad: The red stuff isn’t ketchup so taste it first. Daughter: Is it hot sauce? Dad: No, honey, it’s cocktail sauce. (six year old dunks a shrimp and rolls her eyes in appreciation) Daughter: Daddy, I just LOVE hot tail sauce Okay, so now I am inspired to distill a million cocktail sauce recipes into one I can count on to do justice to briny oysters as well as chilled or fried shrimp. Experiments ruled out Worcestershire (too many flavors) and Tabasco (unwelcome vinegar tones), and although I wanted a little zip, the amount of horseradish required to achieve the desired heat was overpowering. Dialing back the horseradish but adding a smidge of ground chipotle worked for me. The shrimp recipe is inspired by my Aunt Sally who strove for years to avoid over cooking the critters. Whether due to a tip in the Boston Globe food pages or her own intuition, she eventually discovered that the most important cooking happens once the shrimp are removed from direct heat. Even then, the off-heat timing before the icy plunge makes a crucial difference in texture. I have added a technique I gleaned from a Chinese recipe, one that makes perfect sense. Although the shrimp cocktail presentation demands tail-on but peeled shrimp, it is silly to discard flavor along with the shells. Simmering them until water reduces by half produces a simple stock which combines with an equal portion of white wine to imbue the crustaceans with a flavor boost. Aunt Sal always tossed in some in some hard spices from the cabinet along with whatever fresh herbs she selected from the window box. Shrimp 1# jumbo shrimp (16-21 per pound), deveined, tails on, shells reserved 1 teaspoon salt 1 c dry white wine A few peppercorns A bay leaf or two Sprigs of parslsy, chervil, or tarragon Spritz of lemon juice—maybe a teaspoon In 3 cups of water, boil the shrimp Continued on Page 10 * Specializing in Family Chiropractic and Wellness care * Pediatric and Perinatal Certified * Working with Children with ADD/ADHD * Relief of colic, reflux, ear infections and allergies Dr. Stephanie Rittenour * Certified in Webster Technique Our office specializes in customized, integrative care for the entire family. We pride ourselves on our detailed approach to care. We are a family friendly office and strive to help your family optimize their overall health and wellness. Parker River Chiropractic & Wellness 95 Parker Street Newburyport, MA 01950 (p) 978-462-0263 www.ParkerRiverWellness.com Page 10 Merrimack Valley 50+ Active Life Anna Jaques welcomes back Gurmander S. Kohli, MD Continued From Page 9 Board-certified plastic surgeon with 30+ years of experience returns to Anna Jaques campus shells and salt. Reduce heat and simmer, covered, for 15-20 minutes. After straining out the shells, there should be about 1 ½ cups of broth. Gurmander Kohli, MDNEWBURYPORT, Mass - Anna Jaques Hospital welcomed seasoned plastic surgeon Gurmander S. Kohli, MD, back to the hospital campus in April. Dr. Kohli, who has practiced in California for the last decade, has relocated to 21 Highland Avenue, Suite 10 in Newburyport. Prior to relocating to California 10 years ago, Dr. Kohli lived in Boston for 35 years, 23 years of which he had a private practice. Combine the liquids and spices in a large saucepan and boil for 2 minutes. Stir in the shrimp and immediately remove from the heat. Cover and let the shrimp steep for 8-10 minutes. When they are pink and firm, scoop them out and plunge them into ice water. Drain again and chill. A board-certified and fellowship-trained plastic surgeon with 30+ years of experience, Dr. Kohli specializes in rhinoplasty and other plastic surgeries requiring precise and subtle skills. His clinical interest is continuing to learn cutting-edge technologies. Hot Tail Sauce 1 c ketchup 1 teaspoon prepared horseradish Scant 1/4 teaspoon ground chipotle 1 tablespoon fresh lemon juice Of East Indian heritage, Dr. Kohli grew up in the United Kingdom and received his medical degree from the University of Glasgow School of Medicine. He served his residencies at Glasgow Western Infirmary, Glasgow Royal Infirmary, London Charing Cross Hospital and Malden Hospital in Massachusetts. He completed further training in general and plastic and reconstructive surgery at Boston University Hospital & Medical Center (now Boston Medical Center) where he fell in love with Boston and New England’s changing seasons. Dr. Kohli has a strong background in aesthetic and reconstructive surgery, medical education and mentoring. He has held many medical leadership positions, including Chief of Plastic Surgery at three Boston area hospitals. He was also the Founder and Medical Director of The Center for Plastic Surgery and Personal Development at Boston Regional Medical Center in Stoneham. Dr. Kohli holds memberships in the American Society of Plastic and Reconstructive Surgeons, Inc.; the Massachusetts Society of Plastic Surgery; the Lipoplasty Society of North America; the General Medical Council, U.K.; the Massachusetts Medical Society and the International Medical Foundation. He is also a fellow of the distinguished “Maliniac Circle” of the American Society of Plastic Surgeons. Dr. Kohli has returned to Massachusetts with plans to reside in West Newbury with his wife of many years. He looks forward to reconnecting with old patients and welcoming new. To make an appointment with Dr. Kohli, call 978-255-2354 or visit www.kohlisurgerycenter.com. Combine the ingredients. Let them sit for a few minutes before adjusting the seasonings and adding salt to taste. Chill before serving. Rhubarb Stewed with Strawberries Basic Burgers Once established, rhubarb grows nearly wild here in Zone 6. Harvest close to the soil and trim off the leaves. The remaining stalks look like pink and green celery. The rhubarb’s residual heat is sufficient to release the berries’ juice when you stir them in. I admit to a proud history of being a burger purist, eschewing additions such as crumbs and egg which suggest “meatloaf on a bun”. However, these burgers get such rave reviews that I have become a convert. Greek seasoning varies in content from brand to brand, and there are plenty of recipes for concocting your own version from dry spices you likely have on hand. The key to “fresh crumbs” is buying an extra bun and quickly running it over a grater. This keeps the texture tender as the crumbs absorb the meat juices, rather than the dense result you would get from dried crumbs. 1# rhubarb stalks, cut into ½ -1” pieces ¼ c sugar A little water— ¼ c or so 2 c strawberries, sliced or quartered Dissolve the sugar in the water over medium heat. Add the rhubarb and cover tightly. Simmer about 10 minutes, until the rhubarb is tender but retains its shape. Stir in the strawberries, cover, and let cool to room temperature. Serve over ice cream or sherbet for dessert, or over yogurt or waffles for breakfast. 1# ground chuck 1 beaten egg ¼ c fresh bread crumbs 1 teaspoon grated onion ½ teaspoon Greek seasoning 2 teaspoons Worcestershire sauce Salt and pepper to taste 4 nice buns Make the patties, then grill (15 min, turning only once), broil (10 min, turning once), or pan fry in a heavy, hot skillet (8 min, turning once). Serve on buns with your choice of condiments and veggies. Pam Kelley is owner of Dinners in the Fridge. She prepares healthy, affordable meals in her clients’ own kitchens. For information about her fresh/fridge/ freezer meal plans, visit her website at www.dinnersinthefridge.com. Pam can be contacted at [email protected]. Merrimack Valley 50+ Active Life Page 11 Merrimack Valley Calendar of Events June Monday, June 1 Three showings of the documentary film “Going Attractions” directed by April Wright. The film is 87 minutes. The first at the Groveland Council on Aging Monday, June 1st at 12noon. The second showing at the Langley-Adams Library on Saturday, June 6th at 11am and the third on Wednesday June 10th at 6pm at the Langley-Adams Library, 185 Main Street, Groveland, MA 01834. spreadsheets. We can also help with eReaders, including audio book and eBook borrowing via OverDrive. And if we don’t know the answer, we’ll help you find it. *** No registration necessary. Please bring whatever files or devices you have questions about. *** Meet in the Community Meeting Room. *** Date / Time:: Monday Jun 1, 2015 2:30 PM - 4:30 PM Contact: Bridget Rawding ext. 42023 brawding@ mvlc.org Stevens Memorial Library, North Andover Creative Cafe Grab your craft supplies for a fun, monthly craft night! Meet other crafters, and work on your own projects! Open to adults who knit, crochet, scrapbook, and create other portable crafts. Date / Time:: Monday Jun 1, 2015 7:00 PM - 9:00 PM Contact: Reference 978-623-8401 x31 [email protected] Memorial Hall Library, Andover Tuesday, June 2 In The BedroomHaverhill History Movies Haverhill turns 375 in June! We’re celebrating by showing a selection of movies that are all related to Haverhill! Tonight we will show In The Bedroom, from 2001. A New England couple’s collegeaged son dates an older woman who has two small children and an unwelcome ex-husband. This film is based off the story, Killings, by Andre Dubus (1936-1999), a Haverhill resident. This film is rated R. Date / Time:: Tuesday Jun 2, 2015 6:00 PM - 8:45 PM Location: Auditorium Haverhill Public Library There’s an App for That! Have a smart phone or a tablet, but no time to discover the best apps? This class is designed just for you. We will help you sort through the overwhelming number of apps and get you started on the mobile technology path. Who is this course for? Beginners & intermediate users of smartphones and tablets who want to learn about the best apps in a variety of areas such as books, social networking, productivity, finance, health, entertainment, music, news, shopping, travel, and much more. Registration starts Monday, May 18, at 9:00 am. Date / Time:: Monday Jun 1, 2015 7:00 PM - 8:30 PM Contact: Suzanne Trottier 978-373-1586 x 608 [email protected] Location: Computer Lab Haverhill Public Library Technology Drop-In Help Are you confused by your new Kindle or iPad? Is your smart phone a little too smart? Or maybe you’d like to go online to research buying a new car or to learn a new language, but you’re not sure where to begin. *** Anyone may stop in for one-onone assistance with basic technology questions, such as: internet browsing, using the library’s online databases, getting started with email, or basic word processing and Wednesday, June 3 WEDNESDAY MORNING BIRDING We are in our nineteenth year of Wednesday Morning Birding! These very popular programs provide an excellent opportunity to explore one of the most productive birding areas in the country. To date, we have seen over 320 species of birds on these Wednesday field trips. Date: Wed, June 03, 2015; 9:30 am - 12:30 pm Location: Meet at Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. Fee: $17. No preregistration required. Author, mystery writer Kate Flora will be joining our Mystery and a Cup of Tea Book Group on Wednesday, June 3rd at 10:30am at the Groveland Town Hall when we discuss her book “Angel of Knowlton Park.” MOVIE MATINEE: “MOONSTRUCK” (PG) June 3 | 2:30 pm – 4:30 pm Join us for our Movie Matinees on Wednesday afternoons. This week we will be screening Moonstruck (PG), starring Cher and Nicolas Cage, at 2:30 p.m. Run Time: 102 min. “A superstitious Brooklyn widow is ready to get married again. Only this time, she plans on doing it right - even if she has to say “yes” to a man she doesn’t really love. When she unexpectedly falls in love with her fiancé’s estranged brother Ronny, what happens next is a wonderful romantic complication.” Come and enjoy the theatre-like screen and sound system with fellow film buffs. This free event will be held in the Program Room and all are welcome! Newburyport Public Library Nonfiction Book Group Join our monthly nonfiction book discussion group. Open to new members. Book selection: The Sixth Extinction by Elizabeth Kolbert Find this book in the library catalog. Date / Time:: Wednesday Jun 3, 2015 7:00 PM - 9:00 PM Contact:Reference 978-623-8401 x31 [email protected] Memorial Hall Library, Andover WEDNESDAY EVENING BIRDING Back by popular demand! In what has become a rite of spring, we will again conduct a series of evening field trips. Join us as we enjoy a tremendous variety of both migrant and resident bird species during the quiet time on Plum Island when fewer people are present on the refuge and the animals become more active. Each evening, we will focus on a particular theme, covering such topics as bird migration, adaptations, taxonomy, habitat niches, birding strategies, and more. Date: Wed, June 03, 2015 5:30 pm - 7:30 pm Location: Meet at Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. Fee: $12. No preregistration required. KNITTERS IN A BOOKSTACK June 3 | 6:30 pm – 8:30 pm Drop-in knitting group open to all. Whether a beginner or advanced knitter, drop by the library on Wednesday nights to knit and share tips with others. This program is free and no registration is required. Newburyport Public Library Thursday, June 4 Thursday Evening Book Discussions Spring Series: Africa -- Colonialism & Beyond The history of Africa has been overshadowed over the last 200 years by the European colonization that dominated all parts of the continent. This is a huge story, and one that is often not very well understood by Americans. We take a very brief look at the experience of Africa from the perspective of colonialism and its effect on blacks and whites. Toight’s selection: Don’t Let’s Go to the Dogs Tonight by Alexandra Fuller This is an intensely moving journey through a white African girl’s childhood. Fuller was brought up in Africa during the Rhodesian civil war (1971-1979), a world where children over five learned how to load a rifle, clean all the guns in the house, and shoot-to-kill. The narrative focuses on the wartime relationships between blacks and whites through a child’s watchful eyes. Date / Time:: Thursday Jun 4, 2015 7:00 PM - 9:00 PM Contact: Krista I. McLeod 978-686-4080 ext 10 [email protected] Nevins Memorial Library, Methuen Father’s Day Card Making for Adults Come make a Father’s Day card in a creative and relaxing environment with other adults! All materials provided! This event is for adult patrons only. Please contact Youth Services for information about children’s programs. Date / Time:: Thursday Jun 4, 2015 2:00 PM - 3:00 PM Location: Milhendler Room Haverhill Public Library Summer at the Stevens: Movie (Imitation Game) Join us to watch this Golden Globe and Academy Awards-nominated film, Imitation Game (Rated PG-13). Running time: 114 minutes Starring Benedict Cumberbatch as Alan Turing, the brilliant British mathematician who broke the code of the German Enigma machine during World War II Contact the Reference Desk for more information. Free, all are welcome. *** Thanks to the Friends of the Library for sponsoring Summer at the Stevens events. Date / Time:: Thursday Jun 4, 2015 2:30 PM - 4:30 PM Contact: Reference Desk ext 42016 Stevens Memorial Library, North Andover Page 12 Merrimack Valley 50+ Active Life NON-FICTION BOOK CLUB - GENGHIS KHAN AND THE MAKING OF THE MODERN WORLD BY JACK WEATHERFORD When 06-04-2015 6:30pm Where Pollard Memorial Library, Lowell Description The Pollard Library Non-Fiction book club happens on the first Thursday of every month. The discussions are free and open to the public. Copies of books to be discussed are available to borrow on a first come first serve basis at the Information Desk on the 1st Floor of the Library. Or you can reserve your copy by calling 978-6744121. Please have your library card ready. Saturday, June 6 SATURDAY MORNING BIRDING Our experienced leaders will take you to birding hot spots in the Newburyport/ Plum Island area in search of avian activity. Beginners and birders of all skill levels are welcome. Date: Sat, June 06, 2015; 9:00 am - 11:30 am Location: Meet at Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. Fee: $12. No preregistration required. POWOW RIVER POETS READING SERIES June 6 | 3:00 pm – 4:30 pm Join us for an afternoon of poetry with the Powow River Poets! Rick Mullin and Anton Yakovlev will read. Rick Mullin’s creative, book-length use of forms has resulted in spellbinding treatments of the life of the painter Chaim Soutine and the life of Charles Darwin. Anton Yakovlev is a member of the Powow River Poets whose work injects ordinary life events with unexpected touches of the surreal. Reading are free and open to the public. Come early to sign up for open mic! Newburyport Public Library On Screen at the Library: Mortdecai On Screen at the Library presents Mortdecai, director David Koepp, 2015, R, 107 min. Charlie Mortdecai races to recover a stolen painting rumored to contain a code that leads to lost Nazi gold. Meanwhile he is being chased by several angry groups of people. Please be advised, this movie is rated R and may feature strong language, violence, or other material that is objectionable to some viewers. Use your discretion. Date / Time::Saturday Jun 6, 2015 1:00 PM - 3:30 PM Contact: Suzanne Trottier [email protected] Location: Auditorium Haverhill Public Library Monday, June 8 The photography of Carl Weese on Monday June 8th at 6pm “Across America: One Hundred and Seven Drive-In Theaters” at the Langley-Adams Library, Groveland. For more information about Carl Weese his photography and workshops go online to www.carlweese.com. Computer User’s Group Presented by the Andover Senior Center. Date / Time:: Monday Jun 8, 2015 1:30 PM - 2:30 PM Contact: Fred Snell 978-686-3647 fredsnell@ gmail.com Location: Activity Room Memorial Hall Library, Andover Toil and Triumph Haverhill History Movies Haverhill turns 375 in June! We’re celebrating by showing a selection of movies that are all related to Haverhill! Tonight we’re showing Toil and Triumph, from 2014. This documentary details the lives and struggles of Haverhill’s show workers. This film is unrated. Date / Time:: Monday Jun 8, 2015 6:00 PM - 8:45 PM Location: Auditorium Haverhill Public Library Tuesday, June 9 eBook How-To Learn how to download free best-selling titles to read on your computer, iPhone, Android, Kindle, or other compatible eBook reader. Bring your eBook reader, USB cord, library card, and your questions for a hands-on session with Overdrive. Kindle users should bring their Amazon login and password, and iPad users their Apple ID. Please register and also email [email protected] which device you will bring to the session. Date / Time:: Tuesday Jun 9, 2015 7:00 PM - 8:30 PM Contact: Reference 978-623-8401 x31 rdesk@ mhl.org Location: Friends Alcove 2 Memorial Hall Library, Andover Friends Annual MeetingHank Phillippi Ryan Annual Board Meeting at 6:30 pm Program at 7:00 pm - Guest speaker/author Hank Phillippi Ryan, on-air investigative reporter for Boston’s NBC affiliate. She’s won 32 EMMYs, 12 Edward R. Murrow awards and dozens of other honors for her ground-breaking journalism. A bestselling author of seven mystery novels, Ryan has won multiple prestigious awards for her crime fiction. Immediately following the program, Hank will sell and sign books. Date / Time:: Tuesday Jun 9, 2015 6:30 PM - 8:45 PM Contact: Cindy Cavallaro 978-363-2174 [email protected] Location: Auditorium Haverhill Public Library Wednesday, June 10 WEDNESDAY MORNING BIRDING We are in our nineteenth year of Wednesday Morning Birding! These very popular programs provide an excellent opportunity to explore one of the most productive birding areas in the country. To date, we have seen over 320 species of birds on these Wednesday field trips. Date: Wed, June 10, 2015; 9:30 am - 12:30 pm Location: Meet at Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. Fee: $17. No preregistration required. Lecture: Nature Poetry Reading Speakers: Dave Davis, Joppa Flats Poet-inResidence, and invited poets Date: Wed, June 10, 2015 7:30 pm - 8:30 pm Location: Meet at Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. Fee: $17. No preregistration required. Adult Scrabble Club Attention Wordsmiths! Join us for a fun night of Scrabble. All competition levels welcome and light refreshments will be served. No registration required. Date / Time:: Wednesday Jun 10, 2015 6:30 PM - 8:30 PMContact: Fran Magro 978-686-4080, Ext.16 [email protected] Location: Trustee’s Room Nevins Memorial Library, Methuen Buying & Selling on eBay Learn the basics of buying, selling, and managing payments with PayPal in this introductory class. Staff librarian Curtis Wyant will walk you through the process. Registration required. Date / Time:: Wednesday Jun 10, 2015 7:00 PM - 8:30 PM Contact: Reference 978-623-8401 x31 rdesk@ mhl.org Location: Memorial Hall Memorial Hall Library, Andover MOVIE MATINEE: “JERSEY BOYS” (R) June 10 | 2:30 pm – 4:30 pm Join us for our Movie Matinees on Wednesday afternoons. This week we will be screening Jersey Boys (R), starring John Lloyd Young, Erich Bergen, and Michael Lomenda at 2:30 p.m. Run Time: 134 min. “The story of four young men from the wrong side of the tracks in New Jersey who came together to form the iconic 1960s rock group The Four Seasons.” Come and enjoy the theatre-like screen and sound system with fellow film buffs. This free event will be held in the Program Room and all are welcome! Newburyport Public Library Critique Group Meeting A group for adults who write or illustrate children’s books. The group meets monthly to provide constructive advice and feedback on each other’s works in progress. Membership is open and meetings are free. Interested writers and illustrators are asked to please review group guidelines on the web site and RSVP to the facilitator before attending. Date / Time:: Wednesday Jun 10, 2015 7:00 PM - 9:00 PM Contact: Marianne Knowles 978-475-7442 [email protected] Location: Activity Room Memorial Hall Library, Andover NOVEL IDEAS: NPL’S BOOK GROUP FOR ADULTS (THE INVENTION OF WINGS BY SUE MONK KIDD) Holy Family Hospital at Merrimack Valley to Host Senior Lunch on Foot and Ankle Problems The Aging Foot and Ankle will be the topic of discussion during Senior Lunch at Holy Family Hospital in Haverhill on June 16, 2015. During the luncheon, Podiatric Surgeon Bobby Kuruvilla, DPM will talk about the many problems seniors can develop in their feet and ankles, and answer questions from the audience. Dr. Kuruvilla, a board certified podiatric surgeon and fellow of the American College of Foot and Ankle Surgeons, is on staff at Holy Family Hospital in Methuen and Haverhill. His special interests include fractures, sports injuries of the foot and ankle, heel and arch pain, Charcot foot reconstruction, flat feet, orthotic treatment, arthritic conditions of the foot, bunions, hammertoes, diabetic foot problems, plantar warts and ingrown toenails. The luncheon presentation will be held in hospital’s first-floor auditorium from 1 to 2 p.m. The cost of $5 includes a full dinner and the presentation. The menu is crumb topped cod, rice pilaf, vegetable medley, dinner rolls with butter, strawberry shortcake, coffee, tea and water. Holy Family Hospital at Merrimack Valley is located at 140 Lincoln Avenue in Haverhill. Registration is required. To register, please call our DoctorFinder™ line at 1-800-488-5959. June 10 | 7:00 pm – 8:00 pm The Invention of Wings” by Sue Monk Kidd Traces more than three decades in the lives of a wealthy Charleston debutante who longs to break free from the strictures of her household and pursue a meaningful life; and the urban slave, Handful, who is placed in her charge as a child before finding courage and a sense of self. Newburyport Public Library’s fiction book group welcomes everyone to these evening discussions. Newburyport Public Library Let’s Knit Together Drop-in and join other knitting enthusiasts at the Stevens Memorial Library every Wednesday evening. All skill levels welcome: come to learn, come to share patterns and ideas, ... Beginners, please bring needles (size 8 or 10) and some yarn. Free. Date / Time:: Wednesday Jun 10, 2015 6:00 PM - 8:30 PM Contact: Reference Desk 978-688-9505 x42016 Stevens Memorial Library, North Andover Thursday, June 11 NEWBURYPORT: UP FOR DISCUSSION SENIOR COFFEE HOUR June 11 | 10:30 am – 11:30 am This is a bi-weekly forum for Seniors to share their expertise of local landmarks, legends, and lore. Newburyport Public Library Discover Your Past Genealogy Club The Discover Your Past Genealogy Club meets the second Thursday of the month. Novices to advanced researchers are welcome. Register for each session online or call 978-623-8401, x31. Date / Time:: Thursday Jun 11, 2015 10:00 AM - 11:00 AM Contact: Kim Lynn 978-623-8401 x36 [email protected] Location: Memorial Hall Memorial Hall Library, Andover SCOTT OUELLETTE - SOLO GUITARTIST June 11 | 7:00 pm – 8:00 pm Local guitarist Scott Ouellette will be performing original instrumental works for solo guitar, along with cover arrangements of popular music. Scott’s been performing solo guitar for over 30 years, and has been an active teacher, performer and music copyist living in Rowley, Massachusetts. All are welcome to this free event! Newburyport Public Library Summer Under the Stars Movie Series A summer movie series on Thursday evenings in Memorial Hall, organized by staff member and film buff, Luke Terry. Luke will introduce and give a brief history of each film. Light refreshments served. Star Wars Episode IV - A New Hope (1977) Sponsored by the Friends of MHL. Date / Time::Thursday Jun 11, 2015 6:00 PM - 8:30 PM Contact: Reference 978-623-8401, x31 [email protected] Location: Memorial Hall Memorial Hall Library, Andover Writers’ Group Join Memorial Hall Library writers’ group for writers of adult fiction, nonfiction, and memoirs. This group provides constructive advice and feedback on each other’s works in progress. Date / Time:: Thursday Jun 11, 2015 7:00 PM - 9:00 PM Contact: Reference 978-623-8401, x31 [email protected] Location: Activity Room Memorial Hall Library, Andover Saturday, June 13 SATURDAY MORNING BIRDING Our experienced leaders will take you to birding hot spots in the Newburyport/ Plum Island area in search of avian activity. Beginners and birders of all skill levels are welcome. Date: Sat, June 13, 2015; 9:00 am - 11:30 am Location: Meet at Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. Fee: $12. No preregistration required. Monday, June 15 Morning Book Group Join our monthly morning book discussion group. Open to new members. Annual book selection meeting. Date / Time:: Monday Jun 15, 2015 10:30 AM - 11:30 AM Contact: Reference 978-623-8401 x31 rdesk@ mhl.org Location: Activity Room Memorial Hall Library, Andover HPL Photography Group A group that meets to share a passion for photography, and to trade various tips and techniques to enhance members’ works. Photographers of all experience levels are welcome. Open to the public. Free. No registration needed. Drop-ins are welcome! Date / Time:: Monday Jun 15, 2015 7:00 PM - 8:30 PM Contact: Suzanne Trottier 978-373-1586 x 608 [email protected] Location: Computer Lab Haverhill Public Library Tuesday, June 16 Cookbook Book Club Check out a copy of the selected book at the Main desk, pick a recipe (email the title to me so we can avoid duplicates) and prepare it for the program. We’ll sample lots of good food, talk about what worked, what didn’t, how to make it easier & healthier. Any questions? Email [email protected] or call the Main desk 978-686-4080 ext. 16 Date / Time:: Tuesday Jun 16, 2015 6:30 PM - 8:30 PM Contact: Patricia Graham 978-686-4080, x16 [email protected] Merrimack Valley 50+ Active Life Location: The Great Hall Nevins Memorial Library, Methuen Smokin’ AcesHaverhill History Movies Haverhill turns 375 in June! We’re celebrating by showing a selection of movies that are all related to Haverhill! Tonight we’re showing Smokin’ Aces, from 2006.When a Las Vegas performer-turnedsnitch named Buddy Israel decides to turn state’s evidence and testify against the mob, it seems that a whole lot of people would like to make sure he’s no longer breathing. Smokin’ Aces stars Joseph Ruskin, who was born in Haverhill in 1924 This film is rated R. Date / Time:: Tuesday Jun 16, 2015 6:00 PM - 8:45 PM Location: Auditorium Haverhill Public Library Poetry Open Mic Come perform poetry or listen to others read theirs! Hosted by Ken & Nadine Delano. Sign-up starts at 6 p.m. and performances begin at 6:30. Free. All are invited Date / Time:: Tuesday Jun 16, 2015 6:00 PM - 8:00 PM Contact: Nathalie Harty 978-688-9505 nharty@ mvlc.org Location: Community Meeting Room Stevens Memorial Library, North Andover Classic Summer Matinees Join us every Tuesday this June for classics of steamy summer cinema. Today we are showing Roman Holiday (1953) starring Gregory Peck and Audrey Hepburn. Date / Time:: Tuesday Jun 16, 2015 10:00 AM - 12:00 PM Contact: Sarah 373-1586 [email protected] Location: Auditorium Haverhill Public Library Wednesday, June 17 WEDNESDAY MORNING BIRDING Throughout the year, we will conduct our field trips to birding hot spots in the Page 13 Newburyport/Plum Island area. The focus for our programs will be the Parker River National Wildlife Refuge, Plum Island, the Merrimack River estuary, and other productive areas in Essex County. Date: Wed, June 17, 2015; 9:30 am - 12:30 pm Location: Meet at Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. Fee: $17. No preregistration required. MOVIE MATINEE: “THE QUEEN” (PG-13) June 17 | 2:30 pm – 4:30 pm Join us for our Movie Matinees on Wednesday afternoons. This week we will be screening The Queen (PG-13), starring Helen Mirren, Michael Sheen and James Cromwell, at 2:30 p.m. Run Time: 100 min. “An intimate, moving portrait of Queen Elizabeth and Tony Blair following the untimely death of Princess Diana. The Queen’s restrained reaction causes a public relations debacle that Prime Minister Blair must defuse. The two struggle to reach a compromise between what was a private tragedy for the Royal family and the public’s demand for an open display of mourning.” Come and enjoy the theatre-like screen and sound system with fellow film buffs. This free event will be held in the Program Room and all are welcome! Newburyport Public Library Buying & Selling on Craigslist Learn how to buy and sell items locally using the online classifieds site Craigslist in this introductory class. Staff librarian Curtis Wyant will walk you through the process. Registration required. Date / Time:: Wednesday Jun 17, 2015 7:00 PM - 8:30 PM Contact: Reference 978-623-8401 x31 [email protected] Location: Activity Room Memorial Hall Library, Andover AUTHOR NIGHT: TINA MUCKA When 06-17-2015 7:00pm Where Pollard Memorial Library, Lowell New Book Group for Adults New Book Group for Adults at Newburyport Public Library starting June 2nd! The Newburyport Public Library is pleased to announce the addition of a new book group to its public offerings. Entitled “Sequential Stories,” this 18+ group will meet on the first Tuesday of each month at 7:00pm in the Director’s Room to discuss a graphic novel or comics title. For the inaugural meeting, June 2, we will be reading “Relish: My Life in the Kitchen,” a food-themed memoir from award-winning comic creator Lucy Knisley. Books are available through the Newburyport Public Library. Page 14 Merrimack Valley 50+ Active Life Description “Jack and Jill...Not an Easy Climb” is a rich account of the lonely life of Tina Mucka. Tina was born as Neal Trudelle, the third son to a French Canadian family in Keene, NH. For years Neal felt out of place in his body. He was depressed and had many learning disabilities, and was subjected to electroshock therapy treatments. As a result he lost his memory but not of one crucial vent in his life: he didn’t forget the loss of his young father and his struggle to survive a violent death. Thursday, June 18 DINNER WITH THE HERONS Come to Manchester-by-the-Sea for a twohour excursion to view the evening flight of herons, egrets, and ibises into the largest heronry in Massachusetts. Kettle Island, owned by Mass Audubon, has the greatest number of nesting glossy ibises and great egrets, the only known nesting sites of tricolored herons, and the only current site for little blue heron nests in the state. From the mainland, we will view the amazing spectacle of the evening flight while discussing the life-and-death struggle of the Kettle Island colony. Date: Thu, June 18, 2015 6:00 pm - 8:00 pm Location: Meet at Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. Fee: $16. Registration required. Chapter and Verse Book Club Designed for children’s literature enthusiasts, anyone who enjoys reading and discussing books written for children and teenagers. The Chapter and Verse Book Club, part of the Children’s Literature Network (CLN), is a nationwide activity. On the third Thursday of every month, each participating chapter discusses the same titles, chosen by CLN from a wide range of genres and reading levels, and then share their responses. To get a copy of this month’s books, sign-up in the Children’s Room, call or email your request. Date / Time:: Thursday Jun 18, 2015 6:30 PM - 8:00 PM Contact: Marina Salenikas ext 42014 [email protected] Stevens Memorial Library, North Andover Saturday, June 20 SATURDAY MORNING BIRDING Our experienced leaders will take you to birding hot spots in the Newburyport/ Plum Island area in search of avian activity. Beginners and birders of all skill levels are welcome. Date: Sat, June 20, 2015; 9:00 am - 11:30 am Location: Meet at Joppa Flats Education Center, One Plum Island Turnpike, Newburyport. Fee: $12. No preregistration required. Breakfast & Lunch Carleen's Thirty years serving the Merrimack valley *Great food & friendly staff *Open 7 days a week Breakfast all day Lunch Monday thru Friday 978-682-3466. carleens.com. 209 South Broadway. Lawrence ,Massachusetts 01843 Crafts for Adults: Mini Umbrella Wreaths We will make wreaths using mini cocktail umbrellas! Date / Time:: Saturday Jun 20, 2015 2:00 PM - 4:00 PM Location: Milhendler Room Haverhill Public Library Sunday, June 21 Happy Father’s Day! Monday, June 22 Author Neal Sanders to speak at the Langley-Adams Library, Groveland on Monday, June 22nd at 6pm “Gardening is Murder” The presentation is filled with humor and insight from a “husband’s point of view.” Good horticultural advice is dispensed, bad advice is debunked. MHL’s Monday Movie: The Fault in Our Stars Free film screenings in Memorial Hall. Light refreshments provided. Films in this series may not be appropriate for all audiences. Start time varies depending on the film. Sponsored by the Friends of MHL. The Fault in Our Stars Hazel and Gus are two teenagers who share an acerbic wit, a disdain for the conventional, and a love that sweeps them on a journey. Their relationship is all the more miraculous given that Hazel’s other constant companion is an oxygen tank, Gus jokes about his prosthetic leg, and they met and fell in love at a cancer support group. Starring Shailene Woodley, Ansel Elgort, and Nat Wolff. Directed by Josh Boone; Fox 2000 Pictures; Rated PG-13;126 minutes; 2014 See the Internet Movie Database for more information. Date / Time:: Monday Jun 22, 2015 6:30 PM - 9:00 PM Contact: Reference 978-623-8401 x31 [email protected] Location: Memorial Hall Memorial Hall Library, Andover If It Fits- Haverhill History Movies Haverhill turns 375 in June! We’re celebrating by showing a selection of movies that are all related to Haverhill! Tonight we’re showing If It Fits, from 1978. The once thriving industrial town of Haverhill, Massachusetts on the Merrimack River now resembles, in the words of one of the film’s subjects, “a ghost town where you expect to see tumbleweeds come rolling down Main Street.” This film examines a dying industrial town and its politicians’ search for votes over such issues as municipal spending, rising taxes, the revitalization of depressed areas, and attracting new industry. The film’s central event is the 1976 Mayoral election. Election scenes are intercut with comments from Haverhill residents, members of a local foundation, political scientist Frances Fox Piven, the president of the local union, and the shoe manufacturers themselves. The oral history which surrounds the election footage is a reservoir of information about Haverhill’s present condition as well as its past. This film is rated not rated. Date / Time:: Monday Jun 22, 2015 6:00 PM - 8:45 PM Location: Auditorium Haverhill Public Library Writers Group Calling all Writers. Beginners and experienced writers in any genre (fiction, poetry, memoir, etc.) Informal meetings consist of readings, critiques, and writing exercises. Meetings are the fourth Monday of each month. Free. In the Community Meeting Room. Date / Time:: Monday Jun 22, 2015 7:00 PM - 8:30 PM Contact: Bridget ext 42023 [email protected] Stevens Memorial Library, North Andover Tuesday, June 23 Great Books Group Join our monthly Great Books discussion group. Open to new members. Book selection: Meditations by Marcus Aurelius Find this book in the library catalog. Date / Time:: Tuesday Jun 23, 2015 7:30 PM - 9:00 PM Contact: Reference 978-623-8401 x31 rdesk@ mhl.org Location: Activity Room Memorial Hall Library, Andover Unleash Your Creativity with Sharon Morley Join Nevins Library in welcoming International award winning artist, Sharon Morley, as she talks about the creative process and helps you to think about your creativity and passion for the arts. Sharon will answer questions about what has worked for her and share her resources with you. Contact the Reference Desk at 978-6864080 x12 for more information Date / Time:: Tuesday Jun 23, 2015 7:00 PM Contact: Kirsten Underwood 978-686-4080 x12 [email protected] Location: Garden Room Nevins Memorial Library, Methuen Feature Films at the Stevens: McFarland USA Come watch newly-released McFarland USA (Rated PG). Running time: 129 minutes A cross country coach in a small California town transforms a team of athletes into championship contenders. Contact the Reference Desk for more information. Free, all are welcome. *** Thanks to the Friends of the Library for sponsoring Summer at the Stevens events. Date / Time:: Tuesday Jun 23, 2015 6:00 PM - 8:45 PM Contact: Reference Desk ext 42016 Location: Community Meeting Room Stevens Memorial Library, North Andover Intro to Genealogy Special Collections contains a wealth of information on genealogy and local history. The trick is knowing what materials are available and how to make the best use of them. Learn how to get started tracing your family history with the libraries’ “Introduction to Genealogy” class. This class is designed for the beginner family researcher but all are welcome and can benefit from the information presented. Topics covered include: first steps, where to look for information, getting started, and library resources. There’s something for everyone! Classes require advance sign-up. Sign-ups begin June 9th. To reserve a spot, please click on the “Register” button below or contact the Reference and Information Desk at 978-373-1586 ext. 608. Date / Time:: Tuesday Jun 23, 2015 1:30 PM - 2:30 PM Contact: Reference and Information Desk 978-3731586 x 608 [email protected] Location: Computer Lab Haverhill Public Library Wednesday June 24 MOVIE MATINEE: “HER” (R) June 24 | 2:30 pm – 4:30 pm Join us for our Movie Matinees on Wednesday afternoons. This week we will be screening Her (R), starring Joaquin Phoenix, Amy Adams, and Scarlett Johansson at 2:30 p.m. Run Time: 126 min. “Set in Los Angeles in the slight future, Theodore, a complex, soulful man who makes his living writing touching personal letters for other people. Heartbroken after the end of a long relationship, he becomes intrigued with a new, advanced operating system, which promises to be an intuitive and unique entity in its own right. Upon initiating it, he is delighted to meet “Samantha”, a bright, female voice who is insightful, sensitive and surprisingly funny. As her needs and desires grow, in tandem with his own, their friendship deepens into an eventual love for each other.” Come and enjoy the theatre-like screen and sound system with fellow film buffs. This free event will be held in the Program Room and all are welcome! Newburyport Public Library Adult Scrabble Club Attention Wordsmiths! Join us for a fun night of Scrabble. All competition levels welcome and light refreshments will be served. No registration required. Date / Time:: Wednesday Jun 24, 2015 6:30 PM - 8:30 PM Contact: Fran Magro 978-686-4080, Ext.16 [email protected] Location: Trustee’s Room Nevins Memorial Library, Methuen Thursday, June 25 Christopher Golden TIN MEN Book Release Join Haverhill’s own New York Times Bestselling author Christopher Golden to celebrate the release of his latest novel, TIN MEN. Chris will read from his book, answer questions, and sign copies of Tin Men. Date / Time::Thursday Jun 25, 2015 7:00 PM - 8:30 PMContact: Sarah 373-1586 [email protected] Location: Auditorium Haverhill Public Library Saturday, June 27 On Screen at the Library: American Sniper On Screen at the Library presents American Sniper, director Clint Eastwood, 2015, R, U.S. Navy SEAL Chris Kyle is sent to Iraq with only one mission: to protect his brothers-in-arms. His pinpoint accuracy saves countless lives on the battlefield. However, his reputation is also growing behind enemy lines, putting a price on his head and making him a prime target of insurgents. He is also facing a different kind of battle on the home front: striving to be a good husband and father from halfway around the world. Please be advised, this movie is rated R and may feature strong language, violence, or other material that is objectionable to some viewers. Use your discretion. Date / Time:: Saturday Jun 27, 2015 1:00 PM - 3:30 PM Contact: Suzanne Trottier [email protected] Location: Auditorium Haverhill Public Library Tuesday, June 23 Classic Summer Matinees Join us every Tuesday this June for classics of steamy summer cinema. Today we are showing A Place in the Sun (1951) starring Elizabeth Taylor and Montgomery Clift. Date / Time:: Tuesday Jun 30, 2015 10:00 AM - 12:00 PM Contact: Sarah 373-1586 [email protected] Location: Auditorium Haverhill Public Library Merrimack Valley 50+ Active Life Page 15 Bored? We’re Looking for an Independent Sales Person who wants to: • Get out of the House • Make Their Own Schedule • Meet Great Local People and Business Owners • Sell Advertising in Two Great Magazines! If Interested, Contact: Please send any events you would like considered for the Merrimack Valley Calendar of Events to [email protected] [email protected] Merrimack Valley 50+ Active Life Pa re nt Me r r i m a c k Va l l e y M a g a z i n e Happy Father’s Day! Pa re nt Me r r i m a c k Va l l e y M a g a z i n e Merrimack Valley 50+ Active Life