Bike Beans Cycle Cafe Bike Maintenance Courses (2hr)

Transcription

Bike Beans Cycle Cafe Bike Maintenance Courses (2hr)
Bike Beans Cycle Cafe Bike Maintenance Courses (2hr)
Venue: Bike Beans Cycle Cafe, 5B Rectory Lane,Ashtead,Surrey KT21 2BA
Course:
Beginner course BMC
Advanced course – AMC
Intermediate course IMC
Cost:
£35 ALL Courses~ (includes a free drink)
Notes:
Bring own bike – Road/Hybrid or Mountain Bike (bikes available to use on request)
Course
overview:
For cyclists wanting to learn a bit more
about bike operation, essential bike
maintenance and basic adjustments to
their bikes to ensure smooth running.
For keen cyclists wanting to learn a bit
more about bike maintenance and
undertaking most advanced repairs on
their bikes.
For more experienced cyclists. Fine
tuning your bike’s operations & best set
up (for performance / comfort) &
undertaking technical repairs.
Details:
Basic Bike anatomy*
Bike anatomy*
Optimal brake set up
What to carry with you when you
cycle*
Cycle Mechanic Tools* (workshop
and trail)
Advanced Chain care *
Puncture Repair (complete)
Puncture Repair (overview / best
practice)
Headset and stem options
Adjusting gear & brake cables (full
practice)
Chain care & repair
Drive Chain repair
Adjusting gears & brakes
Basic bike cleaning and lubrication
Adjusting & replacing brake blocks
& disc pads
Gears (all except electric servo
operating systems)
Bottom Brackets * - Removal /
replacement - (Theory and practice for
most common types)
Melanie Ruffell
Nathan Brown

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