route book and profiles 2016

ROUTE BOOK
TCC 2016
(13 –20 feb )
~ 6days | 6 stages
225 km
10.400 mts elevation gain/
33.800 ft elevation gain
30.000 calories burned… at least!
STAGE#1: 32 km
“From plantations to
the hidden valley ”
•
FINISH
Total Ascent: 917m
PC#1: Palmas - 13km
PC#2: Londres – 19.5km
PC#3: Los Campesinos - 28.5km
•
START
STAGE#2 : 38km
“Taste of the Rainforest”
•
START
Total Ascent 1811 m
•
PC#3
•
FINISH
PC#1: Brujo -11km
PC#2: Dos Bocas – 22 km
PC#3: Hatillo - 31 km
STAGE#3 : 44,6km
“Feel the Coastal acid”
PC#1: Lulo Bridge - 10.3km
PC#2: La Florida – 23.5km
PC#3: Hermosa Beach - 32.8km
PC#4: Coastal Hwy – 41,1km
• PC#3
•
START
•
FINISH
Total Ascent 1788 m
STAGE#4: 35km
“Revenge of the Borucas”
•
START
Total Ascent 2054 m
PC#1: Cruce trillo - 6.4km
PC#2: Cementery – 12.9km
PC#3: Donkeys hill – 19.8km
Water Station (WS)– 24.2 km
•
FINISH
STAGE#5: 52km
“Mist and
Mangroves”
•
START
•PC#4
Total Ascent 1822m
•
FINISH
PC#1: Sabalo -16,1 km
PC#2: La Florida -23,9 km
PC#3: Guerra – 32,1 km
PC#4: Estero Ganado – 43,7 km
|
• START & Finish
STAGE#6: 23 km
“Corcovado Victory
Loop ”
Total Ascent 584 m
PC#1: San josesito – 14,5 km
TCC Rainforest Route Information 2016
2/14/2016
Dist.(km)
Start line Playa del Rey
PC#1: Palmas Africanas
PC#2: Londres
PC#3 Los Campesinos
FINISH LINE Rafiki River Camp at Savegre River
0,0
13,1
19,5
28,5
32
2/15/2016
Dist. (km)
Start line: Rafiki River Camp
PC#1: Brujo
PC#2: Dos Bocas (Start Adventure)
PC#3: Hatillo
FINISH LINE (Dominical Beach)
0
11,0
22,0
31,0
38
2/16/2016
Dist. (km)
Start line Dominical Beach
PC#1: Lulo Bridge
PC#2: La Florida
PC#3: Playa Hermosa (Start Adventure)
PC#4: Coastal Hwy
FINISH LINE (Marino Ballena National Park)
0
10,3
23.5
32,8
41,1
45
2/17/2016
Dist. (km)
Start line Coronado
PC#1: Cruce Trillo Coronado
PC#2: Cementerio San Rafael
PC#3: Donkeys Hill (Start Adventure)
FINISH LINE (Palmar Sur)
0,0
6,3
12,9
18,8
35
2/18/2016
Dist. (km)
Start line Sierpe
PC#1: Sabalo (Start Adventure)
PC#2: La Florida
PC#3: Estero Guerra
PC#4: Estero Ganado
FINISH LINE (Drake Bay)
0,0
16,1
23,9
32,1
43,7
53
STAGE #6: Drake Bay
2/19/2016
Dist. (km)
Beach - San Josesito -
Start line Drake Bay
0,0
12,5
24
226,5 km
136,8 km
STAGE #1 Playa
del Rey to Rafiki
River Camp
STAGE #2: Rafiki
River Camp to
Dominical Beach
Camp
STAGE #3:
Dominical Beach
Camp to Marino
Ballena National
Park
STAGE #4:
Coronado rural
town to Palmar Sur
central park
STAGE #5: Sierpe
Mangrooves to
Drake Bay Beach
Drake Bay Beach
PC#1: San Josesito
FINISH LINE (Drake-Corcovado)
TOTAL EXPEDITION
TOTAL ADVENTURE
Rainforest
Route
DATE
12-Feb
13-Feb
14-Feb
15-Feb
16-Feb
17-Feb
18-Feb
19-Feb
20-Feb
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Rafiki lo dg e River
Do minical Beach
Ballena Natio nal
Sierpe Lo dg e
Drake Bay
Drake Bay
Camp
Camp
Beach Camp
Beach Camp
Breakfast
Breakfast
Best Western
NI GHT AT Ho tel I razu San
Jo se
Best Western
Ho tel I razu San
Jo se
4:00 AM
Breakfast
5:00 AM
5:30 AM
Arrive
to
COSTA RICA
6:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
Arrive
to
COSTA RICA
Check in
runners at
BEST
WESTERN
IRAZU HOTEL
Breakfast
Breakfast
Departure to
Start Line
*Breakfast Box
Get ready to
race at "Playa
del Rey", Manuel
Antonio
7:00 AM
Park Beach Camp Mang ro o ve Camp
STAGE#1:
“From
plantations to
the Hidden
Valley ”
7:00 PM
8:00 PM
9:00:00 PM…
Opening
Ceremony at
BEST
WESTERN
IRAZU HOTEL
Jo se
Breakfast
STAGE#2 :
“Taste of the
Rainforest”
STAGE#3:
“Feel the
Coastal Acid”
STAGE#4:
“Revenge of
the Borucas”
STAGE#5:
“Mist and
Mangroves”
4:00 PM
5:00 PM
6:00 PM
Best Western
Ho tel I razu San
Dinner & Relax Dinner & Relax Dinner & Relax Dinner & Relax Dinner & Relax
time & Next Day
time & Next
time & Next
time & Next
time & Next
briefing
Day briefing
Day briefing
Day briefing
Day briefing
STAGE#6:
“Corcovado
Victory Loop ” Tranfer by Bus
to San Jose
Island
&Snorkeling
tour
Farewell
dinner &
Award
Ceremony
Party
Departure
home