Dairy Queen® Menu: Better for You Nutrition Facts

Dairy Queen® Menu: Better for You Nutrition Facts

212 650
232 580
202 550
33
26
25
18
15
9
0.5
0.3
0.4
60
55
40
290
310
290
82
80
76
3
2
3
57
47
60
10
8
8
4
4
4
0
2
0
15
15
15
15
20
20
M / S / W/ G
M / W/ G / S P
E / M / S / W/ G
304 710
374 530
30
13
17
9
0.5
0.5
40
35
360
180
98
99
3
4
73
78
16
9
8
10
0
35
30
25
15
15
M / P/ S
M
163
234
333
163
234
333
163
234
333
163
234
333
163
234
333
192
248
333
300
440
610
240
350
500
280
410
570
300
440
620
240
340
490
280
370
500
7
10
15
6
9
13
7
9
13
10
15
20
6
9
13
6
9
13
4.5
7
9
4
6
8
4
6
8
7
10
15
4
6
8
4
6
8
0.3
0.4
0.5
0.3
0.4
0.5
0.3
0.4
0.5
0.4
0.5
0.5
0.3
0.4
0.5
0.3
0.4
0.5
40
40
80
25
35
50
25
35
50
25
35
50
25
35
50
25
35
50
180
230
360
110
150
220
130
150
260
140
200
290
100
150
210
120
160
220
53
77
109
42
60
85
50
73
103
48
69
98
40
57
81
50
64
85
0
0
0
0
0
0
0
1
1
0
0
1
0
0
0.5
1
1
0.5
43
56
89
37
53
75
44
64
90
39
57
79
35
50
71
46
58
76
6
8
12
5
8
11
6
8
11
6
9
12
5
7
11
6
8
11
6
8
10
6
8
10
6
8
10
6
8
10
6
8
10
6
8
10
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
40
40
40
20
30
40
20
25
35
20
25
35
20
30
35
15
25
35
20
30
35
10
10
20
10
10
20
10
10
20
10
10
20
10
10
20
10
10
20
M
M
M
M
M
M
M
M
M
M/S
M/S
M/S
M
M
M
M
M
M
100
142
199
284
100
142
199
284
107
156
220
312
170
240
340
470
180
240
340
490
220
330
470
660
4.5
6
9
13
4.5
7
10
14
9
15
21
29
2.5
4
6
8
3
4
6
8
6
11
17
23
0.2
0.3
0.4
0.5
0.2
0.3
0.4
0.5
0.2
0.4
0.5
1
15
25
35
50
15
25
35
50
15
25
35
50
75
105
150
210
65
90
130
180
80
110
160
220
29
39
55
78
29
40
56
79
32
44
63
88
0
0
0
0
0
0
0
0
0
0.5
1
1
20
29
40
57
19
27
38
55
22
33
46
66
4
6
8
11
4
6
8
12
4
6
9
12
4
6
8
10
6
8
10
15
4
6
8
10
0
0
0
0
0
0
0
0
0
0
0
0
10
20
25
35
10
15
20
30
10
20
25
35
10
10
15
25
20
25
35
50
10
15
20
25
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
ROYAL TREATS®
Peanut Buster® Parfait
Banana Split
SUNDAES
Sundae, Caramel - Small
Sundae, Caramel - Medium
Sundae, Caramel - Large
Sundae, Cherry - Small
Sundae, Cherry - Medium
Sundae, Cherry - Large
Sundae, Chocolate - Small
Sundae, Chocolate - Medium
Sundae, Chocolate - Large
Sundae, Hot Fudge - Small
Sundae, Hot Fudge - Medium
Sundae, Hot Fudge - Large
Sundae, Pineapple - Small
Sundae, Pineapple - Medium
Sundae, Pineapple - Large
Sundae, Strawberry - Small
Sundae, Strawberry - Medium
Sundae, Strawberry - Large
CONES
Vanilla Cone - Kids’
Vanilla Cone - Small
Vanilla Cone - Medium
Vanilla Cone - Large
Chocolate Cone - Kids’
Chocolate Cone - Small
Chocolate Cone - Medium
Chocolate Cone - Large
Dipped Cone, Chocolate - Kids’
Dipped Cone, Chocolate - Small
Dipped Cone, Chocolate - Medium
Dipped Cone, Chocolate - Large
WAFFLE CONE BLIZZARD® TREATS
Waffle Cone, Dipped
Waffle Cone, Plain
49
28
240
110
11
2.5
6
0.4
0.1
0
5
5
35
3
32
22
1
0
20
10
2
2
0
0
0
0
0
0
10
4
E / M / S / W/ G
E / M / S / W/ G
213
209
126
120
133
236
261
246
238
256
228
72
65
78
81
73
85
430
420
240
240
260
550
600
590
580
650
580
220
180
170
240
200
230
15
15
8
9
9
23
25
27
27
30
27
10
7
6
9
10
12
10
10
4.5
5
5
16
18
17
18
20
18
5
4
3.5
5
7
8
0.5
0.5
0.4
0.4
0.4
0.5
0.5
0.5
0.5
0.5
0.5
0.1
0.1
0.1
0.1
0.1
0.3
35
35
20
20
20
30
35
35
30
45
45
5
5
5
10
10
30
460
470
120
125
130
550
560
550
550
580
300
320
200
190
70
80
115
63
63
36
36
39
77
83
78
77
87
76
28
27
28
24
27
27
0
0
0
0
0
1
1
1
1
2
2
1
0
1
2
1
1
48
47
27
26
29
57
63
63
61
65
57
17
19
19
20
22
23
9
9
5
5
6
9
10
11
10
11
9
4
4
3
3
3
3
8
8
4
4
6
6
8
8
6
10
10
2
2
2
2
0
4
0
0
0
0
0
0
0
0
0
0
0
0
0
10
0
0
4
25
25
15
15
15
25
30
25
25
30
25
8
6
6
6
6
6
15
15
10
10
10
15
20
15
15
35
30
6
4
6
0
0
0
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / P/ S / W/ G
M / P/ S / W/ G
E / M / S / W/ G
E / M / S / W/ G
M / P/ S / W/ G ( T )
M / S / T/ W/ G
M/S/W/G
E / M / S / W/ G
M/S/W/G
E/M/S/W/G (P/T)
DQ® CAKES
DQ Cake, 10”, 1/12 slice*
DQ Cake, 8”, 1/8 slice*
DQ Heart Cake, 1/10 slice*
DQ Log Cake, 1/8 slice*
DQ Sheet Cake, 1/24 slice*
Oreo® Blizzard® Cake, 10”, 1/12 slice
Oreo Blizzard Cake, 8”, 1/8 slice
Reese® PB Cups Blizz. Cake 10”, 1/12 slice
Reese PB Cups Blizz. Cake 8”, 1/8 slice
Chocolate Xtreme Blizz. Cake, 10”, 1/12 slice
Chocolate Xtreme Blizz. Cake, 8”, 1/8 slice
Treatzza Pizza® PB Fudge 1/8 slice
Treatzza Pizza Skor® Blizzard Cake 1/8 slice
Treatzza Pizza Strawb Banana Blizz. Cake 1/8 slice
Chocolate Xtreme Blizzard Cupcake
OREO® Blizzard Cupcake
Strawberry Cheesecake Blizzard Cupcake
*Nutrition is for undecorated cakes.
Introducing. . .
The latest additions to our Fan Food line-up.
Hot Desserts à la Mode, served hot from the oven.
Hot Desserts à la Mode
Hot Desserts give you the ultimate hot and cold
experience, pairing oven-hot desserts with our
famous creamy vanilla soft serve. Flavours include:
Triple Chocolate Brownie, Fudge Stuffed Cookie
and Apple Tart.
Strawberry Banana - Small
Strawberry Banana - Medium
Strawberry Banana - Large
Mango Pineapple - Small
Mango Pineapple - Medium
Mango Pineapple - Large
Tripleberry® - Small
Tripleberry - Medium
Tripleberry - Large
Piña Colada - Small
Piña Colada - Medium
Piña Colada - Large
Orange - Small
Orange - Medium
Orange - Large
Strawberry - Small
Strawberry - Medium
Strawberry - Large
Superberry Açai - Small
Superberry Açai - Medium
Superberry Açai - Large
469
607
787
440
563
728
440
563
728
461
598
777
466
604
783
440
563
728
443
567
733
0.5
1
1
0.4
0.5
1
0.5
0.5
1
0.3
0.3
0.4
0.3
0.4
0.5
0.5
1
1
0.5
1
1
0.3
0.4
0.5
0.2
0.3
0.4
0.2
0.3
0.4
0.2
0.3
0.3
0.2
0.3
0.4
0.2
0.3
0.4
0.4
0.5
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
10
10
5
10
10
5
10
10
5
5
10
5
10
10
5
10
10
5
10
10
70
100
135
70
100
135
65
100
130
80
105
130
75
110
140
70
100
135
70
100
130
61
83
104
63
83
103
73
96
118
57
79
101
63
87
112
54
72
91
61
81
101
0.5
1
1
0
0
0
0
0
0
1
1
1
0
0
0
0
0
0
1
1
2
42
55
69
51
65
80
60
77
94
44
63
82
49
68
86
38
50
61
48
62
76
3
4
6
3
4
5
3
4
5
2
3
3
3
5
6
3
4
5
3
4
5
0
0
2
0
0
2
0
0
2
0
0
0
0
0
2
0
0
2
2
4
4
4
6
8
0
0
0
0
0
0
20
25
30
160
200
240
0
0
0
10
15
15
4
4
6
2
4
6
2
4
6
2
4
4
4
4
6
2
4
6
4
4
6
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Allergens
M
M
M
M
M
M
M
M
M
M/T
M/T
M/T
M
M
M
M
M
M
M
M
M
Strawberry Banana - Small
Strawberry Banana - Medium
Strawberry Banana - Large
Mango Pineapple - Small
Mango Pineapple - Medium
Mango Pineapple - Large
Tripleberry® - Small
Tripleberry - Medium
Tripleberry - Large
Piña Colada - Small
Piña Colada - Medium
Piña Colada - Large
Orange - Small
Orange - Medium
Orange - Large
Strawberry - Small
Strawberry - Medium
Strawberry Açai - Large
Superberry Açai - Small
Superberry Açai - Medium
Superberry Açai - Large
Here are some ideas:
DQ Small
Strawberry Sundae
®
280
calories
DQ Small
Vanilla Cone
®
240
Color correct
to Orange
flavor
452
582
753
436
554
722
432
553
717
428
548
711
429
548
711
435
557
719
440
562
727
160
200
240
170
210
260
160
210
270
170
200
280
140
170
230
170
200
260
170
210
260
0.3
0.4
0.5
0.1
0.2
0.2
0.1
0.2
0.2
0
0
0
0
0
0
0.2
0.3
0.4
0.4
0.4
0.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.2
0.2
0.3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10
15
20
15
15
20
10
15
20
25
30
40
15
15
25
15
20
25
10
15
20
40
51
62
45
55
68
41
55
69
41
50
69
35
41
56
42
51
66
43
54
65
0
1
1
0
0
0
0
0
0
1
1
1
0
0
0
0
0
0
1
1
2
33
42
50
43
53
65
39
52
66
39
47
65
32
38
52
37
45
59
41
51
61
1
1
1
0.4
0.5
1
0.3
0.4
0.4
0
0
0
0
0
0
0.4
1
1
0
0
0.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
4
4
0
0
0
0
0
0
20
25
30
150
190
230
0
0
0
10
15
15
0
2
2
0
2
2
0
2
2
0
0
2
0
2
2
0
2
2
0
0
2
0
0
0
0
0
0
0
0
0
2
2
4
0
0
0
0
0
0
0
0
0
T
T
T
432
580
878
400
525
800
417
551
834
444
560
887
395
488
790
399
524
799
401
527
803
330
460
680
250
330
500
360
490
710
380
510
760
210
280
420
230
310
460
250
330
490
4.5
7
9
0.4
0.5
1
4.5
7
9
4.5
7
9
0.1
0.1
0.2
0.3
0.4
0.5
0.4
0.5
1
4
6
8
0.2
0.2
0.3
4
6
8
4
6
8
0
0
0
0
0
0
0.2
0.2
0.3
0.2
0.2
0.3
0
0
0
0.2
0.2
0.3
0.2
0.2
0.3
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
2
0
0
2
0
0
0
0
0
0
0
0
0
70
95
140
35
45
70
70
95
135
80
115
160
35
45
65
35
45
70
35
45
70
73
100
149
63
83
125
79
108
158
84
112
168
53
69
106
58
77
116
62
82
123
1
2
3
0
0
1
1
1
2
2
3
4
0
0
0
0
0
0
1
1
2
62
83
126
61
81
122
71
96
142
75
99
151
51
65
102
55
71
109
60
79
119
2
2
3
0.5
1
1
1
2
3
1
2
2
0.5
1
1
0
0.5
1
0
0.5
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
4
8
2
2
6
0
0
0
25
30
50
80
110
150
0
0
0
6
8
15
4
6
6
0
0
2
4
4
6
4
4
6
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
E/M/S/T
E/M/S/T
E/M/S/T
E/M
E/M
E/M
E/M/S/T
E/M/S/T
E/M/S/T
E/M/S/T
E/M/S/T
E/M/S/T
E/M
E/M
E/M
E/M
E/M
E/M
E/M
E/M
E/M
30
44
59
25
40
50
0.1
0.1
0.2
0
0
0.1
0
0
0
0
0
0
0
0
1
7
10
13
1
1
1
4
5
7
0.3
0.5
1
0
0
0
4
6
8
0
0
0
0
0
2
Small Orange
Light Smoothie
No artificial
sweeteners or
flavours
140
calories
DQ Fudge Bar*
®
No sugar added
and fat free
50
calories
JULIUS® ORIGINALS
Strawberry Banana - Small
Strawberry Banana - Medium
Strawberry Banana - Large
Mango Pineapple - Small
Mango Pineapple - Medium
Mango Pineapple - Large
Tripleberry® - Small
Tripleberry - Medium
Tripleberry - Large
Piña Colada - Small
Piña Colada - Medium
Piña Colada - Large
Orange - Small
Orange - Medium
Orange - Large
Strawberry - Small
Strawberry - Medium
Strawberry - Large
Superberry Açai - Small
Superberry Açai - Medium
Superberry Açai - Large
ADD A BANANA
Banana - Small Drink
Banana - Medium Drink
Banana - Large Drink
Orange Julius. Where fruit meets fun.
®
Premium Fruit
Smoothies
Julius
Light
Smoothies
Originals
NO ARTIFICIAL
FLAVOURS
*At participating locations.
Informed Dining:
The Informed Dining program is a voluntary nutrition information
program developed by the Province of British Columbia. For more
information, please visit www.InformedDining.ca.
The nutrition information provided has been supplied by the restaurant
itself. Such nutrition information has not been independently researched,
written or verified by the Province of British Columbia. The Province of
British Columbia assumes no responsibility or liability arising from any
errors or omission of information, or from the use of any information
contained within the nutrition information supplied by the restaurant.
Important Statement:
Nutrition information is based on analysis by R-TECH and Commercial
Testing Laboratory, Inc., and representative values from manufacturers,
Genesis R&D® SQL and Health Canada. The information in this brochure
assumes compliance by restaurants with ingredient requirements and
standardized preparation procedures. Seasonal and manufacturer variations may also affect nutrition information.
This brochure does not apply to: (1) limited time offers or test items; (2)
some location-specific menu items; (3) MooLatté® drinks and Julius®
Originals in a small number of mall locations that do not carry Arctic
Rush®, which have up to 190 more calories per beverage.
If you have questions about a menu item, please contact the restaurant
operator or manager.
Allergen Statement:
DQ locations contain allergens that may come into contact with your food.
Since allergens are present in every DQ location and cross-contact can
easily occur, we cannot guarantee any item to be allergen free nor the
accuracy of the data as it relates to prepared menu items at a location.
We suggest you inform the restaurant of any allergies prior to ordering
and ask to see the ingredient listing on the packaging for the product you
would like to purchase.
Gluten Sensitive: Gluten is in many DQ® products and cross contact may
easily occur during product preparation.
For more detailed information on food ingredients, we suggest you visit
the Canadian Food Inspection Agency website at www.inspection.gc.ca. For
more detailed information about food allergies, we suggest you visit the
Food Allergy and Anaphylaxis Network website at www.foodallergy.org
If you have questions or need additional information, write to:
Apple Tart
Fudge Stuffed
Cookie
The menu at Dairy Queen restaurants
offer quality choices.
calories
LIGHT SMOOTHIES*
NO ARTIFICIAL
FLAVOURS
Triple Chocolate
Brownie
250
350
440
260
340
430
300
400
490
240
330
420
260
370
470
230
310
390
250
340
420
Dairy Queen Menu:
Better for You
®
Iron (% DV)
Calcium (% DV)
Vitamin C (% DV)
Vitamin A (% DV)
Protein (g)
Sugars (g)
Dietary Fibre (g)
Carbohydrates (g)
Sodium (mg)
Cholesterol (mg)
Trans Fat (g)
Saturated Fat (g)
Total Fat (g)
Calories
Nutrition
Facts
PREMIUM FRUIT SMOOTHIES
HOT DESSERTS À LA MODE
Fudge Stuffed Cookie
Apple Tart
Triple Chocolate Brownie
Serving Size (g)
Allergens
Iron (% DV)
Calcium (% DV)
Vitamin C (% DV)
Vitamin A (% DV)
Protein (g)
Sugars (g)
Dietary Fibre (g)
Carbohydrates (g)
Sodium (mg)
Cholesterol (mg)
Trans Fat (g)
Saturated Fat (g)
Total Fat (g)
Calories
Serving Size (g)
Nutrition
Facts
Consumer Relations
P.O. Box 390286
Minneapolis, MN 55439-0286
Hand-blended with
real fruit and low-fat yogurt.
All that flavour and
170 calories or less in a small.*
Refreshing and frothy
with several flavours under 300 calories.
Choose from fruit-packed flavours,
fresh-blended and tasty just for you.
* Light Smoothies contain 1/3 fewer calories than regular smoothies. Our small Light Smoothies have 170 calories or less versus regular smoothies of equal size at 260 calories.
dq.ca
All trademarks owned by Am. D.Q. Corp. or O.J. of Am. ©2015. †®
“OREO” is a registered trademark of KF Holdings Inc. ® REESE and
SKOR are registered trademarks of Hershey Canada Inc., used under
license. Smarties® TRADEMARK OWNER NESTLÉ S.A., VEVEY, SWITZERLAND © CRISPY CRUNCH is a registered trademark of Cadbury,
Inc. ®/™Coca-Cola Ltd., Diet Coke, Sprite and Barq’s are used under
license. Pepsi® PepsiCo, Inc. Used under license. 7UP is a registered
trademark of Dr Pepper/Seven Up, Inc. ® Dr Pepper/Seven Up, Inc.
Printed in the USA.
Sodium (mg)
Carbohydrates (g)
Dietary Fibre (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Allergens
Allergens
Iron (% DV)
Calcium (% DV)
Vitamin C (% DV)
Vitamin A (% DV)
Protein (g)
Sugars (g)
Dietary Fibre (g)
Carbohydrates (g)
Sodium (mg)
Cholesterol (mg)
Trans Fat (g)
Saturated Fat (g)
Cholesterol (mg)
216
347
457
610
194
322
429
574
201
287
365
500
206
326
425
581
202
319
456
560
195
262
383
507
194
330
443
574
205
317
386
573
195
298
358
535
202
357
465
595
197
312
425
553
195
298
372
500
207
341
454
594
195
276
383
507
195
305
400
535
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333
443
581
480
820
1130
1500
330
560
750
1000
410
640
820
1140
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690
940
1280
420
700
1030
1280
360
500
810
1070
360
630
860
1130
410
670
860
1240
380
630
800
1160
440
820
1150
1510
380
650
990
1350
370
590
760
1020
450
790
1060
1420
390
570
850
1150
330
530
700
930
390
690
960
1270
19
34
48
64
11
20
27
36
17
27
35
50
16
28
39
53
15
27
40
50
12
17
29
39
12
21
30
38
14
23
30
43
14
23
30
43
18
34
51
68
14
23
37
52
14
23
31
42
19
34
46
64
15
23
36
50
11
18
24
32
16
30
42
56
9
13
17
23
7
12
16
21
9
15
20
27
7
12
17
23
9
16
24
30
7
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20
7
13
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9
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7
12
15
20
11
21
29
39
9
13
20
28
7
11
15
19
8
14
20
26
0.4
0.5
0.5
1
0.5
1
1
1.5
0.4
0.5
1
1
0.4
0.5
1
1
0.5
1
1
1.5
0.4
0.5
0.5
1
0.4
0.5
1
1
0.4
0.5
1
1
0.4
0.5
1
1
0.4
0.5
1
1
0.4
0.5
1
1
0.4
0.5
1
1
0.5
1
1
1.5
0.5
0.5
1
1.5
0.4
0.5
0.5
1
0.4
0.5
1
1
35
50
65
85
50
85
115
150
40
60
80
110
40
70
90
125
35
60
80
100
35
45
60
85
35
55
75
95
30
45
55
80
30
45
55
80
40
70
95
120
40
60
85
115
35
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85
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70
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120
35
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75
105
45
75
95
130
35
65
85
115
230
540
770
1020
180
320
430
580
210
340
450
630
170
290
390
520
320
590
1080
1290
170
230
380
500
140
250
330
430
220
380
500
710
220
380
500
710
250
480
690
920
150
280
420
570
190
310
410
550
220
390
520
700
200
300
460
630
170
270
360
480
180
330
460
620
69
117
161
214
49
82
110
148
58
90
116
161
60
99
133
181
64
107
157
195
55
76
121
160
56
98
131
176
65
105
137
196
58
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121
175
63
114
154
200
58
98
148
202
53
83
107
144
64
110
148
198
56
80
117
158
49
78
104
140
54
94
130
174
1
1
2
2
0
0
1
1
1
3
4
6
0
0
0
0
0
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1
1
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1
1
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0.5
1
1
1
1
2
3
1
1
2
3
1
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4
5
0
0.5
1
2
1
1
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3
1
2
3
4
0
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1
1
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54
90
122
163
42
70
93
126
48
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49
79
106
144
49
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47
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48
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8
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7
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6
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8
15
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8
15
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20
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6
10
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0
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8
20
35
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25
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60
25
35
50
60
25
30
40
50
25
35
45
60
25
35
50
60
25
35
45
60
25
40
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70
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35
40
60
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35
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10
20
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30
10
25
30
40
15
20
30
35
10
15
20
25
10
20
25
35
15
25
30
40
M/S/W/G
M/S/W/G
M/S/W/G
M/S/W/G
E/M/S/W/G (P/T)
E/M/S/W/G (P/T)
E/M/S/W/G (P/T)
E/M/S/W/G (P/T)
E / M / S / W/ G
E / M / S / W/ G
E / M / S / W/ G
E / M / S / W/ G
E / M / S / W/ G
E / M / S / W/ G
E / M / S / W/ G
E / M / S / W/ G
E / M / S / W/ G
E / M / S / W/ G
E / M / S / W/ G
E / M / S / W/ G
M / P/ S / W/ G ( T )
M / P/ S / W/ G ( T )
M / P/ S / W/ G ( T )
M / P/ S / W/ G ( T )
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
M / S / W/ G
E/M/P/S/W/G (T)
E/M/P/S/W/G (T)
E/M/P/S/W/G (T)
E/M/P/S/W/G (T)
M/S
M/S
M/S
M/S
M / P/ S
M / P/ S
M / P/ S
M / P/ S
M/S
M/S
M/S
M/S
M/S/T
M/S/T
M/S/T
M/S/T
E/M/S/W/G (P/T)
E/M/S/W/G (P/T)
E/M/S/W/G (P/T)
E/M/S/W/G (P/T)
M/S/T
M/S/T
M/S/T
M/S/T
EXTRA STUFF
Banana Slices
Caramel Topping
Cheesecake Pieces
Brownie Pieces
Choco Chunks
Cookie Dough Pieces
Chocolate Topping
Cocoa Fudge
CrispyCrunch Pieces
Kit Kat Pieces
Hot Fudge Topping
OREO Cookie Pieces
Peanuts
Pecan Pieces
Reese Peanut Butter Cups Pieces
Rolo Pieces
Skor Pieces
Strawberry Topping
Whipped Topping
Trans Fat (g)
See nutrition facts for total fat content for DQ® treat items. 2For 4 fl. oz. of soft serve only. Doesn’t apply to finished treat products.
DQ15Q2114OC
Nutrition and allergy information is current as of March 2015.
For the most current nutrition information, visit www.dq.ca
Treats – CANADA
Nutrition & Allergens
1
Saturated Fat (g)
®
Total Fat (g)
Did you also know Dairy Queen
soft serve contains 5% butter
fat1 and is 140 calories per
creamy 1/2 cup1,2? That sounds
as good as it tastes.
Calories
®
Birthday Cake OREO - Mini
Birthday Cake OREO - Small
Birthday Cake OREO - Medium
Birthday Cake OREO - Large
Cherry Cheesecake - Mini
Cherry Cheesecake - Small
Cherry Cheesecake - Medium
Cherry Cheesecake - Large
Chocolate Xtreme - Mini
Chocolate Xtreme - Small
Chocolate Xtreme - Medium
Chocolate Xtreme - Large
Confetti Cake - Mini
Confetti Cake - Small
Confetti Cake - Medium
Confetti Cake - Large
Cookie Dough - Mini
Cookie Dough - Small
Cookie Dough - Medium
Cookie Dough - Large
CrispyCrunch® - Mini
CrispyCrunch - Small
CrispyCrunch - Medium
CrispyCrunch - Large
Kit Kat® - Mini
Kit Kat - Small
Kit Kat - Medium
Kit Kat - Large
Mint OREO® - Mini
Mint OREO - Small
Mint OREO - Medium
Mint OREO - Large
OREO® Cookies - Mini
OREO Cookies - Small
OREO Cookies - Medium
OREO Cookies - Large
Peanut Butter Cookie Dough Smash - Mini
Peanut Butter Cookie Dough Smash - Small
Peanut Butter Cookie Dough Smash - Medium
Peanut Butter Cookie Dough Smash - Large
Rolo® - Mini
Rolo - Small
Rolo - Medium
Rolo - Large
Reese® Peanut Butter Cups - Mini
Reese Peanut Butter Cups - Small
Reese Peanut Butter Cups - Medium
Reese Peanut Butter Cups - Large
Salted Caramel Truffle - Mini
Salted Caramel Truffle - Small
Salted Caramel Truffle - Medium
Salted Caramel Truffle - Large
Skor® - Mini
Skor - Small
Skor - Medium
Skor - Large
Strawberry Cheesecake - Mini
Strawberry Cheesecake - Small
Strawberry Cheesecake - Medium
Strawberry Cheesecake - Large
Nestlé® Turtles with Pecans - Mini
Nestlé Turtles with Pecans - Small
Nestlé Turtles with Pecans - Medium
Nestlé Turtles with Pecans - Large
372
479
628
372
479
628
372
479
628
372
479
628
372
479
628
372
468
621
570 19
770 23
1000 30
510 18
660 21
830 26
550 18
730 22
940 26
570 22
770 29
1010 37
510 18
650 21
830 26
530 18
670 22
870 28
14
17
21
13
15
18
13
15
18
16
21
27
13
15
18
13
16
19
0.5
0.5
1
0.5
0.5
1
0.5
0.5
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0.5
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1
0.5
0.5
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55
70
130
50
65
80
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65
80
50
65
80
50
65
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90
260 88
370 125
440 163
210 77
280 102
360 132
210 85
270 120
350 158
250 82
340 114
460 150
210 76
280 101
360 131
210 80
270 104
360 135
0
0
0
0
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0
1
1
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70
95
136
68
90
117
75
106
140
71
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68
91
118
72
93
121
13
16
21
12
15
20
12
16
20
13
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22
12
15
20
12
15
21
10
15
20
10
15
20
10
15
20
10
15
20
10
15
20
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15
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0
0
0
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0
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0
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20
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60
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0
0
45
60
80
45
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70
45
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70
45
60
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45
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45
60
70
10
15
20
10
15
20
10
15
20
10
15
20
15
20
25
10
15
20
M
M
M
M
M
M
M
M
M
M/S
M/S
M/S
M
M
M
M
M
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373
498
653
996
359
479
629
958
360
480
630
960
389
518
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377
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659
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369
492
646
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359
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376
501
658
1002
397
529
694
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644
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500
355
244
372
150
200
260
400
0
0
0
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150
200
260
400
110
140
180
220
180
240
310
470
150
210
270
410
0
0
0
0
170
220
290
440
160
210
280
420
100
130
170
260
0
0
120
170
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
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0
0
0
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0
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0
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27
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0
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0
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0
0
0
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0
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0
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0
0
0
0
0
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0
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0
0
0
0
0
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0
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0
0
0
0
0
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0
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0
0
0
0
0
0
0
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240
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0
0
0
0
0
0
0
0
0
0
0
0
0
0
4
6
8
0
0
0
0
0
0
0
0
0
0
0
0
0
0
30
40
55
54
69
92
0
0
0
54
69
92
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
35
45
60
40
50
60
35
45
55
35
50
55
170
220
290
230
290
380
170
220
280
200
280
350
76
96
124
90
113
149
87
109
141
82
107
134
0
0
0
0
0
0
0
0
0
1
2
2
67
84
109
72
91
119
75
95
123
72
93
118
7
10
12
8
10
13
8
10
12
8
11
13
8
10
10
8
10
10
8
10
10
8
10
10
0
0
0
0
0
0
0
0
0
0
0
0
25
35
45
25
35
40
25
30
40
25
30
40
10
15
15
10
15
20
15
15
20
15
15
20
SHAKES
BLIZZARD® TREATS
®
Nutrition
Facts
Serving Size (g)
The rich, creamy soft serve found in your
favourite Dairy Queen treats begins with delicious,
wholesome milk from carefully selected dairies.
Our high standard is to serve it at -8 degrees C for
the perfect flavour and texture. You can taste the
difference in every cone, Blizzard Treat, shake,
and sundae.
Total Fat (g)
Nutrition
Facts
Calories
®
Serving Size (g)
Dairy Queen Soft
Serve: A fan treat
since 1940
Shake, Caramel - Small
Shake, Caramel - Medium
Shake, Caramel - Large
Shake, Cherry - Small
Shake, Cherry - Medium
Shake, Cherry - Large
Shake, Chocolate - Small
Shake, Chocolate - Medium
Shake, Chocolate - Large
Shake, Hot Fudge - Small
Shake, Hot Fudge - Medium
Shake, Hot Fudge - Large
Shake, Strawberry - Small
Shake, Strawberry - Medium
Shake, Strawberry - Large
Shake, Vanilla - Small
Shake, Vanilla - Medium
Shake, Vanilla - Large
DRINKS
Pepsi® - Kids’
Pepsi - Small
Pepsi - Medium
Pepsi - Large
Diet Pepsi - Kids’
Diet Pepsi - Small
Diet Pepsi - Medium
Diet Pepsi - Large
7-UP® - Kids’
7-UP - Small
7-UP - Medium
7-UP - Large
Lipton Brisk Iced Tea® - Kids’
Lipton Brisk Iced Tea - Small
Lipton Brisk Iced Tea - Medium
Lipton Brisk Iced Tea - Large
Minute Maid® - Kids’
Minute Maid - Small
Minute Maid - Medium
Minute Maid - Large
Coca-Cola® - Kids’
Coca-Cola - Small
Coca-Cola - Medium
Coca-Cola - Large
Diet Coca-Cola® - Kids’
Diet Coca-Cola - Small
Diet Coca-Cola - Medium
Diet Coca-Cola - Large
Barq’s® - Kids’
Barq’s - Small
Barq’s - Medium
Barq’s - Large
Sprite® - Kids’
Sprite - Small
Sprite - Medium
Sprite - Large
Nestea® - Kids’
Nestea - Small
Nestea - Medium
Nestea - Large
Bottled Water
Coffee - 12 oz.
Milk, 2% - 8 oz.
Orange Juice - 8 oz.
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
0
M
ARCTIC RUSH® Frozen Beverage
0
28
28
28
28
28
28
28
28
28
28
28
28
28
28
28
28
28
14
25
90
100
120
150
130
70
140
130
150
100
140
160
200
140
140
160
35
45
0
0.5
6
6
10
6
0.2
10
5
8
3.5
6
14
21
9
8
9
0
3.5
0
0.5
3.5
2.5
9
3
0
2
2
4.5
3.5
1.5
2
2
3
7
5
0
3
0
0
0
0
0.1
0
0
0
0
0
0.1
0
0
0
0
0
0.1
0
0.1
0
15
25
20
0
5
0
0
0
3
0
0
0
0
0
5
10
0
0
0
85
80
140
2
95
35
75
75
25
45
190
115
110
100
35
105
10
5
7
21
10
17
17
19
18
16
20
18
15
20
5
4
16
17
18
9
3
0.5
0
0
1
1
0
0.5
2
0.5
0
0
1
2
3
1
0
0
0
0
4
15
6
10
14
10
16
12
17
14
11
11
0
1
14
13
17
9
2
0
0.5
2
2
1
1
0
1
1
2
0
1
8
3
3
1
1
0.1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
4
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
20
0
0
2
0
2
0
0
0
0
0
4
0
0
2
2
2
4
0
0
0
0
0
2
10
2
2
0
0
0
10
0
6
4
6
4
0
0
2
0
150
85
85
66
73
131
460
200
190
50
60
200
28
12
6
0
0.2
6
17
9
3
0
0.1
4
0.2
0.2
0.2
0
0.1
0.3
15
15
10
0
0
25
550
55
180
40
45
95
43
22
31
13
17
32
3
1
1
2
0
0
31
19
19
3
3
28
11
3
4
4
2
5
4
2
2
0
0
6
0
0
0
0
0
0
15
10
10
10
6
15
25
20
8
10
0
8
M
E/M/S/W/G(P/T)
E / M / S / W/ G
S
E / M / S / W/ G
M/S
M / P/ S / W/ G ( T )
M / S / W/ G
M/S
M / S / W/ G
P
T
M / P/ S
M/S
M/S/T
M
Arctic Rush,® All Flavours - Small
Arctic Rush, All Flavours - Medium
Arctic Rush, All Flavours - Large
387 220
496 280
659 370
0
0
0
0
0
0
MOOLATTÉ® Frozen Blended Coffee
Cappuccino MooLatté® - Small
Cappuccino MooLatté - Medium
Cappuccino MooLatté - Large
Caramel MooLatté - Small
Caramel MooLatté - Medium
Caramel MooLatté - Large
Vanilla MooLatté - Small
Vanilla MooLatté - Medium
Vanilla MooLatté - Large
Mocha MooLatté - Small
Mocha MooLatté - Medium
Mocha MooLatté - Large
371
469
620
385
483
642
389
487
642
377
489
633
460
580
730
530
660
840
510
640
800
510
700
840
15
18
22
15
18
22
15
18
21
18
26
30
12
14
16
11
14
16
11
13
15
11
16
17
0.4
0.5
0.5
0.5
0.5
1
0.5
0.5
1
0.5
1
1
M/S
M/S
M/S
M/S
M/S
M/S
M/S
M/S
M/S
M/S
M/S
M/S
Allergens: E = Egg F = Fish G = Gluten M = Milk Md = Mustard P = Peanut S = Soy SF = Shellfish SP=Sulphites T = Tree Nuts W = Wheat ( ) = May Contain
* = Local source - check at store.
NOVELTIES
Buster Bar® Treat
Chocolate Dilly Bar
DQ Sandwich
Fudge Bar
Vanilla Orange Bar
DQ Home-Pak
M / P/ S
M/S
M / S / S P/ W/ G
M
M
M
Dairy Queen is proud to participate in the Informed Dining
program, a partnership between the Province of British
Columbia and the Canadian Restaurant and Foodservices
Association, the BC Restaurant and Foodservice Association
and the Heart & Stroke Foundation of Canada.
Nutrition information will be available at each location. This will
help our fans select favourites that are best for them, like our
delicious hot Chicken Wraps and tempting cold treats, like the
classic Dilly® Bar. For more information on Informed Dining,
please visit www.InformedDining.ca.
Daily Calorie and Sodium Requirements
Healthy adults should aim for 1,500 to 2,300 milligrams of sodium per
day. Children and seniors need less. Healthy adults should aim for 2,000
to 2,400 calories per day. Individual needs vary depending on age, activity
level and gender. (Source: Health Canada)