Carlyle Elementary School

Carlyle
Elementary
School
Kin 180
Make a Difference
Project
By
Jordan Fenwick
#200284409
Jordan Fenwick
PROUD TO BE CANADIAN
I have chosen the playground at Carlyle Elementary School. Carlyle Elementary school is a
kindergarten to grade 6. This school has two separate playgrounds one from kindergarten
to grade three and another from grade four to grade six. I have chosen the grade four to
six playground to develop my playground circuits. These circuits are centered around our
Olympic Athletes. These circuits increase in difficulty and are timed by the teacher. The
students that maintain the three lowest times will receive ribbons in the colors of the
Olympic medals. Hopefully this will encourage the students to work hard to become
Carlyle’s Olympic students.
PROUD TO BE CANADIAN
I have chosen our Olympic Athletes as my inspiration for the circuits. In the Winter
Olympics 2010 Canada won fourteen gold medals, seven silver medals and five
bronze medals. Canada placed third overall and first in the gold medals.
These athletes should be an inspiration to all Canadian children. Through their hard
work they have become Canada’s top athletes. I am hoping these circuits will promote our
country patriotism and inspire our children to stay physically fit. The circuits are designed
to honor our countries Olympic Medalists and hopefully become role models for the next
group of Olympic athletes.
Monkey Bars
Teeter Totters & Tire Swing
Climbing Wall And Slide
Basketball Hoops
Exercises
Moguls - Keep feet together and jump from one side of the line to the other. Keep
your hands out in front of your body.
Lunges- Position your hands on your hips and bend your knees as you take a giant
step forward.
Burpees- Begin in a standing position. Drop into a squat position with your hands
on the ground. Extend your feet back in one quick motion to assume the
front flank position. Return to the squat position in one quick motion.
Return to an upright standing position.
Side Straddle Hop- Perform by jumping to a position with the legs spread wide and
the hands touching overhead and then returning to a position with the
feet together and the arms at the side.
Hang-Ten- Go across the monkey bars
Exercises
Stealth Squats- Put feet hip-distance apart, keep chest lifted, bend deeply at the knees
Reach your arms skyward.
Scorpion- Bend right leg up across back to left hand, back down. Then left leg across
back.
Push-ups- Hands on floor under shoulders , push chest up slowly then back down.
Flutter Kicks- Alternately raise and lower legs from floor
PROUD TO BE CANADIAN
Alexander Bilodeau was the first Canadian to win a gold
medal on Canadian soil. His greatest inspiration is his
brother who has cerebral palsy. Gold for men’s moguls.
Born-Sept.28/1987
Montreal, Quebec
Ashley McIvor started skiing at the age of two. She
became the first Olympic Champion in the sport of Ski
cross. Won gold for ski cross.
Born-Sept.15/1983
Vancouver, B.C.
CIRCUIT #1
Monkey Bars
Hang Tens
Jump
To
Next
ONE
Climbing Wall & Slide
Climb
Wall
slide
3
Burpees
3
Flutter
Kicks
3
SideStraddle
Hop
Home
Safe
START
Basket Ball Court
BIG
JUMP
HOME
Tire Swings
M
o
g
u
l
s
RUN
Teeter Totters
PROUD TO BE CANADIAN
Jasey-Jay Anderson won his gold medal in the 2010
Olympics. He represented Canada in four Olympics
1998,2002,2006,and 2010.
The gold medal in 2010 was for Men’s Parallel Giant
Slalom.
Born- April 13/1975
Val-Morin, Quebec
Maelle Rickter was the first woman to win gold on
Canadian soil. Her Gold Medal was for Women’s
Snowboard Cross.
She won bronze in the World
Championships in 2005.
Born-Dec,2/1978
North Vancouver, B.C
CIRCUIT# 2
Monkey Bars
Climbing Wall & Slide
Hang Tens
LUNGEES
1
M
O
G
U
L
S
2
3
TIRE SWINGS
H
O
P
S
C
O
T
C
H
4
5
6
7
3 BURPEES
START
H
FINISH
Basket Ball Court
Teeter Totters
PROUD TO BE CANADIAN
Jon Montgomery won his gold medal in Skeleton Racing.
He hopes this will inspire more youths to take up the
sport. He has a tattoo of a maple leaf and Canada above it
by his heart.
Born-May6/1979
Russell, Manitoba
Mike Robertson won silver medal in the 2010 Olympics in
snowboarding by 0.07 seconds.
Born-Feb.26/1985
Canmore, Alberta
Monkey Bars
Hang Tens
CIRCUIT # 3
Climbing Wall & Slide
Climb Wall
4
Stealth
Squats
BURPEES
START
FINISH
Basket Ball Court
4
Scorpion
Bends
Teeter Totters
4 BURPEES
Tire Swings
4SIDE SADDLES
M
O
G
U
L
S
PROUD TO BE CANADIAN
Tesse Virtue’s aunt paired her with Scott in 1997. They
won world juniors in 2008 also winning in four continents
in 2008. They won Olympic gold in 2010 for pairs in figure
skating and won Nationals in 2012.
Born-May 17/1989
London, Ontario
Scott Moir /Born-Sept.2/1987/London, Ontario
Christine Nesbitt won her gold medal for the 1000m in
speed skating in 2010. She also won a silver Olympic
Medal in 2006 in team pursuit.
Born-May 17/1985
Calgary, Alberta
CIRCUIT #4
Monkey Bars
HANG TENS
Climbing Wall & Slide
CLIMB WALL
R
U
N
M
O
N
K
E
Y
B
A
R
3
Push-ups
3
Flutter Kicks
RUN
Tire Swings
T
O
3
Stealth Squats
3
Scorpion
M
O
G
U
L
S
R
U
N
Teeter Totters
6
B
U
R
P
E
E
S
START
FINISH
Basket Ball Court
PROUD TO BE CANADIAN
Charles Hamelin won his first silver Olympic Medal in
2006, winning the 500 relay. He went on to win two Gold
medals in 2010 one in 500meter and one in 5000m relay.
Charles plans on pursuing a career in kinesiology after
retiring.
Born-Apr.14/1984
Levis, Quebec
Charles Hamelin- Born Apr.14/1984 Levis, Quebec
Francois Hamelin-BornDec.18/1986 Sainte-Julie, Quebec
Olivier Jean- Born Mar.15/1984 Lachenaie, Quebec
Francois-Louis Tremblay –Born Nov.13/1980 Alma, Quebec
Guillaume Bastille-Born July 21/1985 Riviere-du-loup,
Quebec
They won the Gold for 5000 relay.
CIRCUIT #5
Monkey Bars
HANG TENS
M
O
N
K
E
Y
5
Stealth
Squats
B
A
R
START
FINISH
Basket Ball Court
5
Flutter
Kicks
Teeter Totters
Tire Swings
T
O
5 BURPEES
Lunges
R
U
N
Climbing Wall & Slide
PROUD TO BE CANADIAN
Silver in Curling
Cheryl Bernard- Born June 30/1966 lives in Calgary Albt.
Susan O’Connor-Born May3/1977 lives in Calgary Albt.
Carolyn Darbyshire-Born Dec6/1963 lives in Calgary Albt.
Cori Bartel-Born June21/1971 lives in Calgary Alberta
Kristie Moore- Born Apr 22/1979 lives in Grand Prairie
Albt.
Gold in Curling
Kevin Martin- Born July 31/1966 lives in Edmonton Albt.
John Morris- Born Dec 16/1978 lives in Calgary, Albt.
Marc Kennedy- Born Feb 5/1982 lives in St. Albert,Albt.
Ben Herbert- Born Mar.16/1983 lives in Alberta
Adam Enright- Born Nov 16/1983 lives in Rosiland Albt.
CIRCUIT #6
Monkey Bars
HANG TENS
5
Scorpion
Bends
5
Stealth
Squats
5
Side
Straddle
Hops
5
Flutter
Kicks
Tire Swings
M
O
G
U
L
S
Run Climb Slide
5
Push
Ups
START
FINISH
Basket Ball Court
Teeter Totters
MOGULS TO THE FINISH LINE
PROUD TO BE CANADIAN
Gold in Hockey
Patrice Bergeron, Dan Boyle, Martin Brodeur, Sidney Crosby
Drew Doughty, Marc Andre Fleury, Ryan Getzlaf, Dany
Heatley, Jarome Iginla, Duncan Keith, Roberto Luongo,
Patrick Marleau, Brenden Morrow, Rick Nash, Scott
Neidermayer,
Cory Perry, Chris Pronger, Mike Richards, Brent Seabrook
Eric Staal, Joe Thorton, Jonathon Towes, Shea Weber
Gold in Hockey
Meghan Agosta, Gillian Apps, Tessa Bonhomme, Jennifer
Botterill, Jayna Hefford, Haley Irwin, Rebecca Johnston,
Becky Kellar, Gina Kingsbury, Charline Labonte, Carla
MacLeod, Meaghan Mikkelson, Caroline Ouellette,
Cherie Piper, Marie Philip Poutin, Kim St. Pierre
Colleen Sostorics, Shannon Szabados, Sarah Vaillancourt
Catherine Ward. Hayley Wickenheiser
CIRCUIT #7
Monkey Bars
HANG TENS
5
Scorpion
Bends
5
Push
Ups
Tire Swings
M
O
G
U
L
E
S
5
Side
Straddle
Hops
Climbing Wall & Slide
5
Flutter
Kicks
H
O
M
E
O
U
T
FINISH
Basket Ball Court
F
U
L
L
START
R
U
N
Teeter Totters
PROUD TO BE CANADIAN
Kaillie Humphries has been competing in Bobsledding
since 2004.
Born-Sept 4/1985/Calgary, Alberta
Heather Moyse is the brakeman for Kaillie Humphries.
She also competes in intercollegiate level rugby, soccer
and track and field.
Born-July 28/1978/Summerside, PEI
They won gold in two woman bobsleigh.
Helen Upperton has been competing in bobsledding since
2000. She has dual citizenship with Great Britain and
Canada.
Born-Oct.31/1979/Calgary,Alberta
Shelley-Ann Brown has been competing since 2006. Her
parents are Jamaican immigrants.
Born-March15/1980/Scarborough, Ontario
They won bronze in two woman bobsleigh.
CIRCUIT #8
Monkey Bars
HANG TENS
Wall Slide
Climbing Wall & Slide
R
U
N
M
O
N
K
E
Y
6
Push
ups
6
Burpees
6
Flutter
Kicks
6
Stealth
Squats
B
A
R
START
Tire Swings
T
O
Teeter Totters
FINISH
Basket Ball Court
LUNGES TO THE FINISH LINE
6
Side
Straddle
Hops
PROUD TO BE CANADIAN
Mathieu Giroux- Born Feb.3/1986
Lucas Makowsky started skating at six and ranked first in
Canada in 5000 and 10000m in 2008-09.
Born May 30/1987 Regina, Sask.
Denny Morrison has two Olympic Medals both in team
pursuit. He won silver in 2006 and gold in 2010.
Born Feb.3/1985 Fort St. John,B.C
They won gold for team pursuit.
Kristina Groves is Canada’s most decorated medallist in
World Single Distances. She has four Olympic Medals.
She won two in 2010 a sliver in 1500m and bronze in the
3000m.
Born- Dec.4/1976
Ottawa, Ontario
Monkey Bars
CIRCUIT#9
Climbing Wall & Slide
HANG TENS
R
U
N
6
Scorpion
Bends
6
Burpees
M
O
N
K
E
Y
6
Flutter
Kicks
6
Push ups
B
A
R
START
FINISH
Basket Ball Court
10
Stealth
Squats
10
Side
Straddle
Hops
Teeter Totters
MOGULS TO THE FINISH LINE
Tire Swings
T
O
PROUD TO BE CANADIAN
Jessica Gregg only member of the short track team from
outside Quebec.
Born-Mar.16/1988 Edmonton, Alberta
Kalyna Roberge- Born-Oct,1/1986 Saint-Etienne-deLauzon, Quebec
Marianne St. Gelais-Born Feb.17/1990
Roberval,Quebec
Tania Vicent- Born Jan 13,1976 Laval, Quebec
They won silver for short track team.
Marianne St. Gelais began skating at the age of ten. She
won two silver Olympic Medals in 2010 one in 500m and
3000m relay.
Born- Feb.17/1990
Roberval, Quebec
CIRCUIT #10
Monkey Bars
Climbing Wall & Slide
HANG TENS
Tire Swings
R
U
N
Y
O
U
R
6
Push
ups
D
O
N
E
FINISH
Basket Ball Court
R
U
N
6
Stealth
Squats
Teeter Totters
R
U
N
START
6
Flutter
Kicks
PROUD TO BE CANADIAN
Lyndon Rush - Born Nov 24/1980 Humbolt,Sask
David Bissett- Born Sept 26/1979 Lethbridge, Alberta
Lascelles Brown- Born Oct.12/1974 Canadian Citizen
July28/2005
Chris le Bihan –Born May27/1977 Grande Prairie, Alberta
They won the bronze in 2010 for bobsleigh.
Joannie Rochette started skating at the age of two.
Shortly after arriving in Vancouver for the Olympics she
received news of her mother passing away. She went on
to win the bronze medal in figure skating.
Born-July 13/1986
Montreal, Quebec
PROUD TO BE CANADIAN
Jennifer Heil won her first Olympic Medal in 2006 winning
gold. She won sliver in 2010 for women’s moguls.. By the
age of sixteen was a champion in both moguls and double
moguls.
Born-Apr.11/1983
Spruce Grove, Alberta6.17
Francois Louis Tremblay is one of only two Canadians to
win five Olympic medals. He won gold in relay in 2002
and 2010. Silver in relay and 500m in 2006 and bronze in
the 500m in 2010.
Born-Nov.13/1980
Alma, Quebec
PROUD TO BE CANADIAN
Clara Hughes is a four time Olympic champion in winter
Olympics speed skating. She won bronze in 2002, gold
and silver in 2006, and bronze again in 2010 for the
5000m.
Born-Sept.27/1972
Glen Sutton, Quebec
The pictures and information about the Olympic Medallists were taken
from the wikipedia website.
http://en.wikipedia.org/wiki/List_of_2010_Winter_Olympics_medal_winners
PROUD TO BE CANADIAN
KIN 180
Make a Difference
Project
Dr. June LeDrew
Nikki Yanofsky was born in Montreal Quebec February 8,1994.
She began her career in 2006 at the Montreal Jazz Festival.
She became the youngest person to perform at this festival.
She has returned every year since. In 2010 she was chosen
to sing the song “I Believe” written by Stephan Moccio and
Alan Frew. This song was written for the 2010 Winter
Olympics in Vancouver B.C. The song became the number one
hit in the week of February 27 ,2010. This made Nikki the first
Canadian artist to reach the number one since Avril Lavigne
in 2007, for her hit “Girlfriend”. The song “I Believe reached
Quadruple Platinum for digital downloads in 2010.
Lets all stand tall and be proud of this great land we live in.
I hope this presentation will help more children and parents
take action and get in shape. The opportunity is there to
Be all you can Be. Remember just Believe in Yourself.