Taegeuk IL Jang” (form one)
Transcription
Taegeuk IL Jang” (form one)
Taegeuk IL Jang” (form one) All forms begin with "Choom -Bi" (Ready Position) Note: All blocks and punches should be executed with opposite hand chamber and an elbow strike to the rear Step 1: Look left - Turn left (90') - left arm low block - walking stance Step 5: Look left - Turn left (90') - left arm low block - long stance Step 2: Step 6: From the same position execute a right hand middle section punch - long stance Step right foot forward - right hand middle section punch walking stance Step 9: Look left - Turn left (180'), right arm inner middle section block - walking stance Step 10: Target Out Right Fist: Step right foot forward - Left Fist middle section punch - walking stance Step 11: Look right - Turn right (90'), right arm low block - long stance Step 14: Right foot front kick followed by a right hand middle section punch Step 15: Look right - Turn right (180'), right arm upper block Step 16: Left foot front kick followed by a left hand middle section punch Note: make step 5 and step 6 a one-two count with power. Step 3: Look right - Turn right (180') - right arm low block - walking stance Step 4: Step left foot forward - left hand middle section punch - walking stance Step 7: Look right Turn right (90') (stepping with right foot), execute left arm inner middle section block - walking stance Step 8: Step left foot forward Right hand middle section punch - walking stance Step 12: From the same position - Left Fist middle punch Note: make step 11 and step 12 a one-two count with power. Step 13: Look left - Turn left(90'), left arm upper block Look left - turn left 180 degrees - return to ready stance Step 17: Look right - Turn right (90') (stepping with Left Foot) left arm low block - long stance Step 18: Step right foot forward - Right hand middle section punch long stance KI- hap (shout)!!