NUTRITIONAL INFORMATION

Transcription

NUTRITIONAL INFORMATION
Vegetarian Offerings 1
Mix & Match with Falafel or Spanakopita
Mediterranean Veggie
Cali-Greek Bowl with Falafel
Kids – Cheese Flatbread Pizza
ALL Sides
Gluten-Free Offerings 1, 2
SHELLFISH
TREENUTS
MILK
FISH
EGG
* Contains allergen
** Manufactured in a facility that uses
these ingredients
SOY
Allergen Information2
PEANUTS
Fire Feta® Fries
Classic Greek Salad (Chicken, Falafel or Grilled Shrimp) (no pita)
California Salad with Chicken (no pita)
Mix & Match (Chicken, Steak Kabob, Falafel or Grilled Shrimp) (no pita)
Garlic-Herb Salmon (no pita)
Cali-Greek Bowl (Chicken, Falafel or Grilled Shrimp) (no pita)
Side – Small Greek Salad
Side – Cucumber-Tomato Salad
Side – Moroccan Carrot-Walnut Salad
Side – French Fries
Side – Fire-Roasted Vegetables
Side – Seasoned Rice
Fire Feta®
Hummus
Avocado Dip/Spread
Tzatziki Sauce
Dessert – Chocolate Pita Cookie
WHEAT
Classic Greek Salad with Falafel
California Salad with Falafel
Salad Sampler
Classic Pita with Falafel
Sundried Tomato Wrap with Falafel
4" Pita
**
*
7" Pita
**
*
Avocado Dip
______________________________________________________________
Baklava
*
*
*
*
______________________________________________________________
Black Beans
______________________________________________________________
Chermoula
*
______________________________________________________________
Chicken Shawarma
*
*
*
______________________________________________________________
Chocolate Pita Cookie
*
*
______________________________________________________________
Creamy Chile Sauce
*
*
*
______________________________________________________________
Crispy Shrimp 1
*
*
______________________________________________________________
Cucumber Tomato Salad
*
*
______________________________________________________________
Falafel 1
**
*
______________________________________________________________
Feta Cheese 3
*
______________________________________________________________
Fire Feta
*
*
______________________________________________________________
Fire Feta Mayo
*
*
______________________________________________________________
Fire Roasted Vegetables
*
______________________________________________________________
Flatbread
**
*
*
______________________________________________________________
French Fries 1
*
______________________________________________________________
Garlic Herb Salmon
______________________________________________________________
Gorgonzola Cheese
* *
______________________________________________________________
Gorgonzola Dressing
*
*
______________________________________________________________
Greek Dressing
*
______________________________________________________________
Greek Yogurt
*
______________________________________________________________
Grilled Chicken/Kabobs 2
*
______________________________________________________________
Grilled Shrimp 2
______________________________________________________________
Grilled Steak Kabobs 2
*
*
______________________________________________________________
Gyros
*
*
______________________________________________________________
Hummus
______________________________________________________________
Jalapeno Bacon
*
______________________________________________________________
Lemon Chicken Soup
*
*
*
______________________________________________________________
Moroccan Carrot Slaw
*
*
______________________________________________________________
Mozzarella Cheese
*
*
______________________________________________________________
Multigrain Pita Chips
*
______________________________________________________________
Seasoned Rice
*
______________________________________________________________
Spanakopita 1
*
*
*
______________________________________________________________
Tabouli
*
* *
______________________________________________________________
Tomato Basil Wrap
*
*
______________________________________________________________
Tomato Pizza Sauce
*
______________________________________________________________
Tzatziki Sauce
*
*
______________________________________________________________
______________________________________________________________
______________________________________________________________
1• Crispy Shrimp, Falafel, Fries and Spanakopita are cooked in a shared fryer.
2• Due to shared cooking and preparation areas it is not possible for Daphne’s to guarantee meals completely free of any
particular allergen or ingredient.
3• Feta cheese is pasteurized.
• All Daphne’s menu items are MSG free.
• Our menu items and cooking oil are trans-fat free, with the exception of naturally occurring trans-fat.
• Nutritional information for our promotional offerings is available at Daphne’ s locations.
• The nutrition information provided is derived from testing conducted in laboratories, published resources, or from
information provided from Daphne’s California Greek suppliers. The nutrition information is based on standard
product formulations and serving sizes. Variation in serving sizes, preparation techniques, product testing and sources of
supply, as well as regional and seasonal differences, may affect the nutrition values for each product.
• Due to federal rounding regulations, the calculation of an entire meal may vary slightly from the sum of each menu item in the
meal. This information is correct as of January 2015, unless stated otherwise.
• The U.S. Departments of Health & Human Services and Agriculture recommend limits for a 2,000 calorie daily diet to 20 grams of
saturated fat and 2,300 milligrams of sodium.
DGC079
4/15
NUTRITIONAL INFORMATION
3
17
4
4
3
4
7
11
3
8
4
3
13
26
13
13
12
13
1
4
5
2
3
90
75
0
80
140
90
35
84
45
40
10
60
130
110
40
120
180
130
0
25
25
0
15
PLATES (add pita & tzatziki sauce for total)
Mix & Match (add two choices + two sides)
Fresh-Carved Gyros
Steak Kabob
Chicken Kabob
Spanakopita
Falafel
Crispy Shrimp
Grilled Shrimp
Chicken Shawarma
Mediterranean Veggie
330
540
30
130
130
75
70
80
530
37
4
4
15
15
8
8
9
60
520 200
23
750 210
Cali-Greek Bowl with Grilled Chicken
Cali-Greek Bowl with Fresh-Carved Gyros 1000 490
840 290
Cali-Greek Bowl with Falafel
730 230
Cali-Greek Bowl with Crispy Shrimp
710 230
Cali-Greek Bowl with Grilled Shrimp
Cali-Greek Bowl with Chicken Shawarma 750 27
23
54
33
26
26
5
420
120
120
220
260
150
130
180
1050
18
25
45
25
17
22
16
33
30
58
4
4
12
5
4
11
4
5
4
4
13
8
11
0
1
2
9
9
15
8
9
9
8
12
15
14
3
3
8
37
23
14
17
23
27
7
43
41
31
0
3
2
1030
1280
1140
1140
1710
1210
930
1180
540
640
650
710
1960
2210
2070
2070
2630
2180
80
320
350
210
310
43
52
72
51
43
47
45
47
22
25
36
24
70
78
98
78
69
74
4
1
3
8
0
3
3
10
3
4
3
4
2
1
1
5
1
5
5
12
5
6
5
3
0
0
2
0
3
3
9
2
2
2
3
3
2
2
5
1
4
4
10
3
3
3
0
0
2
2
0
38
24
15
18
24
27
20
28
16
11
9
15
48
34
25
29
34
38
1
4
4
3
5
15 74 690
9
1 48 380
4
1 57 270
3
4 23 330 16
0 550 29
2
2 80 550
9
1 140 1110
0
2 95 660
5
15 36 2020 110
0
1
1
2
7
0
1
0
14
1
2
2
2
7
0
0
0
17
16
17
19
6
7
11
16
20
26
52
4
4
30
5 100 1770 87
18 80 2020 95
8 1880 115
5
5 85 1880 95
4 149 2450 86
0 100 1990 91
15
14
21
15
15
15
7
8
14
6
7
7
52
38
29
32
38
42
(listed with seasoned rice and small Greek salad)
Salmon Plate
5
43
710
(listed with seasoned rice and small Greek salad)
Protein (g)
16
47
25
19
19
19
22
34
11
23
17
14
39
70
48
42
41
43
6
6
11
6
7
1250
1500
1360
1360
1925
1470
810
1350
1510
1860
240
420
300
Sugar (g)
140
420
220
170
160
170
200
310
100
210
150
130
350
630
430
370
370
380
60
60
100
50
60
4
1
5
Fiber (g)
SANDWICHES (add tzatziki sauce for total)
480
Pita Sandwich with Chicken
730
Pita Sandwich with Gyro
560
Pita Sandwich with Falafel
450
Pita Sandwich with Crispy Shrimp
440
Pita Sandwich with Grilled Shrimp
Pita Sandwich with Chicken Shawarma 470
460
Steak Pita Sandwich
600
Street Pita Duo
250
Street Pita - Chicken
350
Street Pita - Gyros
320
Street Pita - Falafel
260
Street Pita - Chicken Shawarma
810
Sundried Tomato Wrap with Chicken
1060
Sundried Tomato Wrap with Gyros
900
Sundried Tomato Wrap with Falafel
Sundried Tomato Wrap with Crispy Shrimp 790
Sundried Tomato Wrap with Grilled Shrimp 770
Sundried Tomato Wrap with Chicken Shawarma 810
70
Add Avocado Dip
80
Add Feta
120
Add Fire Feta®
100
Add Hummus
80
Add Jalapeno Bacon
0
2
2
Carbohydrate (g)
116
100
25
105
166
120
25
129
116
100
0
10
0
1
0
1
Sodium (mg)
7
21
8
7
7
8
6
12
7
10
2
5
2
20
2
21
130
300
120
180
220
250
60
320
170
240
100
120
95
110
130
50
30
150
40
45
12
13
11
13
15
6
3
16
5
5
2
4
2
2
2
1
0
3
0
1
6 360
56 1300
0 340
6 400
0 370
0 400
0 310
1 610
0 270
0 420
6
38
5
16
20
47
6
40
27
39
1
1
1
3
1
1
2
3
5
2
3
1
3
10
1
1
3
0
2
0
2
8
1
3
3
5
2
3
6
7
DESSERTS
Traditional Baklava
Chocolate Pita Cookie
Greek Yogurt Delight
250
240
240
85
70
40
9
8
5
3
1
2
5
0
13
170
170
160
36
31
32
1
3
1
26
25
23
2
15
17
KIDS MEALS (add side, apple sauce, tzatziki sauce and milk or a 12oz beverage for total)
Grilled Chicken with Pita
250 60
7
2 68 540
Fresh-Carved Gyros with Pita
330 190
21
8 37 550
Falafel with Pita
380 160
18
3
0 760
Crispy Shrimp with Pita
270 100
11
3 80 760
Cheese Flatbread Pizza
370 170
19
9 52 970
Milk
110 20
2
1 10 130
Apple Sauce
45
0
0
0
0
0
Tzatziki
30 10
1
0
0 160
20
25
49
29
37
22
13
2
1
1
8
1
1
0
2
0
1
1
7
0
4
12
11
2
27
12
11
15
16
8
0
1
16 2910 150
12
17
40
873
1380
1090
1100
1530
2200
4450
1320
2
18
58
11
15
35
1
10
1
0
15
4
5
2
4
1
2
2
15
6
7
0
1
0
60
32
15
77
69
43
65
41
4
12
4
5
3
9
18
12
40
8
5
4
11
6
4
12
7
19
9
6
24
0 37
0 68
0 98
0
0
0
0
0
0
0
0
0
0
0
0
0 37
0 68
0 100
0
0
0
0
0
0
0 23
0 41
0 60
0 31
0 56
0 81
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
8
0
0
0
0
0
0
0
0
0
0
0
Cholesterol (mg)
28
59
37
31
31
32
22
44
31
54
12
16
12
210
160
370
SIDES
Small Greek Salad
Lemon Chicken Soup
Cucumber-Tomato Salad
Moroccan Carrot-Walnut Salad
Tabouli
Seasoned Rice
Fire-Roasted Vegetables
French Fries
Multigrain Pita Chips
Pita
Saturated Fat (g)
SALADS (listed with dressing/add pita & tzatziki sauce for total)
460 250
Classic Greek Salad with Chicken
710 530
Classic Greek Salad with Gyros
540 330
Classic Greek Salad with Falafel
Classic Greek Salad with Crispy Shrimp 440 280
Classic Greek Salad with Grilled Shrimp 420 270
Classic Greek Salad with Chicken Shawarma 460 290
280 200
Classic Greek Salad
670 390
California Salad
550 280
Mediterranean Chicken Salad
810 480
Chicken Shawarma Cobb Salad
120 110
Greek Dressing
170 140
Gorgonzola Dressing
170 110
Balsamic Hummus Dressing
24
12
11
8
13
19
8
Total Fat (g)
3
0
3
6
2
2
1
3
6
1
Calories from Fat
0
0
0
120
30
150
90
43
50
44
83
43
38
13
3
4
6
7
2
1
Calories
Sodium (mg)
4
0
4
PITA & TZATZIKI
Pita
Tzatziki
Pita and Tzatziki
Protein (g)
Cholesterol (mg)
25
1
30
860
400
370
330
830
470
300
Sugar (g)
Saturated Fat (g)
1620
890
700
530
1800
1380
1300
Fiber (g)
Total Fat (g)
33
33
0
0
46
65
56
Carbohydrate (g)
Calories from Fat
11
8
4
2
14
12
4
Calories
420
180
110
120
440
240
120
47
19
13
13
49
27
13
STARTERS
Sampler Trio
Fire Feta® and Warm Pita
Avocado Dip and Warm Pita
Hummus and Warm Pita
Fire Feta® Fries
Rustic Greek Flatbread
Lemon Chicken Soup
MEDITERRANEAN FAMILY FEAST (serves up to 4)
Pita, Hummus and Tzatziki
1270 430
50
17
Grilled Chicken
Fresh-Carved Gyros
Falafel
Chicken Kabobs
Steak Kabobs
Crispy Shrimp
Grilled Shrimp
Chicken Shawarma
350
850
520
470
470
600
540
350
99
660
260
130
150
300
280
170
11
73
30
14
16
33
32
19
2
30
4
3
6
6
4
4
182
149
0
227
194
320
565
190
Cucumber-Tomato Salad
Moroccan Carrot-Walnut Salad
Classic Greek Salad
Seasoned Rice
Tabouli
Fire-Roasted Vegetables
Multigrain Pita Chips
480
720
390
950
660
220
670
380
440
200
190
390
120
160
44
52
22
22
46
13
18
8
8
6
4
6
2
0
0
24
25
0
0
0
0
1360 20
1600 64
810 17
1530 180
1110 60
1240 24
1090 109
BEVERAGES
Coca Cola - 12 oz
Coca Cola - 22 oz
Coca Cola - 32 oz
Coke Zero- 12 oz
Coke Zero- 22 oz
Coke Zero- 32 oz
Diet Coke- 12 oz
Diet Coke- 22 oz
Diet Coke- 32 oz
Dr Pepper - 12 oz
Dr Pepper - 22 oz
Dr Pepper - 32 oz
Minute Maid Light Lemonade - 12 oz
Minute Maid Light Lemonade - 22 oz
Minute Maid Light Lemonade - 32 oz
Powerade Mountain Blast - 12 oz
Powerade Mountain Blast - 22 oz
Powerade Mountain Blast - 32 oz
Sprite - 12 oz
Sprite - 22 oz
Sprite - 32 oz
Sprite Zero- 12 oz
Sprite Zero- 22 oz
Sprite Zero- 32 oz
140
260
380
0
0
0
0
0
0
140
250
370
10
15
20
80
150
220
140
250
220
0
0
0
0
0
0
0
0
0
1
1
2
0
0
0
0
0
0
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10 37
15 68
20 98
10
0
10
0
20
0
10
0
10
0
15
0
50 37
90 68
130 100
10
0
10
0
15
0
80 23
140 41
210 60
30 31
60 56
80 81
10
0
20
0
25
0