Vegetarian O˜erings

Transcription

Vegetarian O˜erings
Vegetarian Offerings
Classic Greek Salad with Falafel
California Salad with Falafel
Salad Sampler
Classic Pita with Falafel
Sundried Tomato Wrap with Falafel
Mix & Match with Falafel or Spanakopita
Mediterranean Veggie
Cali-Greek Bowl with Falafel
Kids – Cheese Flatbread Pizza
ALL Sides
Gluten-Free Offerings
Fire Feta® Fries
Classic Greek Salad with Chicken (no pita)
California Salad with Chicken (no pita)
Mix & Match with Chicken or Steak Kabob (no pita)
Garlic-Herb Salmon (no pita)
Cali-Greek Bowl with Chicken (no pita)
Side – Small Greek Salad
Side – Cucumber-Tomato Salad
Side – Moroccan Carrot-Walnut Salad
WHEAT
SHELLFISH
TREENUTS
MILK
FISH
EGG
* Contains allergen
** Manufactured in a facility that uses
these ingredients
SOY
Allergen Information
PEANUTS
Side – French Fries
Side – Fire-Roasted Vegetables
Side – Seasoned Rice
Side – Ancient Grains Rice
Fire Feta®
Hummus
Avocado Dip/Spread
Tzatziki Sauce
4" Pita
**
*
*
6" Pita
**
*
*
Ancient Grains Rice
______________________________________________________________
*
Avocado Dip/Spread
______________________________________________________________
Baklava
______________________________________________________________
*
*
*
*
Black Beans
______________________________________________________________
Chocolate Chip Cookie
______________________________________________________________
* *
*
*
Creamy Chile Sauce
______________________________________________________________
*
*
Crispy Shrimp
______________________________________________________________
* *
*
Cucumber-Tomato Salad
______________________________________________________________
*
Falafel
______________________________________________________________
*
**
*
Feta
______________________________________________________________
*
Fire Feta®
______________________________________________________________
*
*
Fire Feta® Mayo
______________________________________________________________
*
* *
Fire-Roasted
Vegetables
______________________________________________________________
Flatbread
______________________________________________________________
*
*
**
French Fries
______________________________________________________________
*
Fresh-Carved Gyros
______________________________________________________________
*
*
Garlic-Herb Salmon
*
*
______________________________________________________________
Gorgonzola
Dressing
*
______________________________________________________________
*
Greek Dressing
______________________________________________________________
*
Greek Yogurt
______________________________________________________________
*
Grilled Chicken/Kabobs
______________________________________________________________
*
Grilled
Steak
Kabobs
______________________________________________________________
*
Harissa Sauce
______________________________________________________________
*
Hummus
______________________________________________________________
*
Jalapeno Bacon
______________________________________________________________
*
Lemon
Chicken
Soup
______________________________________________________________
*
*
* *
Moroccan
Carrot-Walnut
Salad
______________________________________________________________
*
*
Mozzarella
______________________________________________________________
*
Multigrain Pita Chips
______________________________________________________________
*
Seasoned Rice
______________________________________________________________
*
Spanakopita
______________________________________________________________
*
* *
*
Spicy Cilantro Sauce
______________________________________________________________
*
Sundried Tomato Wrap
______________________________________________________________
*
*
Tabouli
______________________________________________________________
*
Tomato Pizza Sauce
______________________________________________________________
*
Tzatziki
Sauce
______________________________________________________________
______________________________________________________________
______________________________________________________________
*
*
• Crispy Shrimp, Falafel, Fries and Spanakopita are cooked in a shared fryer.
• While we do our best to keep products separate, all food items are prepared in the same kitchen, providing for possible
exchange of allergens/ingredients.
• Feta cheese is pasteurized.
• All Daphne’s menu items are MSG free.
• Our menu items and cooking oil are trans-fat free, with the exception of naturally occurring trans-fat.
• Nutritional information for our promotional offerings is available at Daphne’ s locations.
• The nutrition information provided is derived from testing conducted in laboratories, published resources, or from
information provided from Daphne’s California Greek suppliers. The nutrition information is based on standard
product formulations and serving sizes. Variation in serving sizes, preparation techniques, product testing and sources of
supply, as well as regional and seasonal differences, may affect the nutrition values for each product.
• Due to federal rounding regulations, the calculation of an entire meal may vary slightly from the sum of each menu item in the
meal. This information is correct as of May 2014, unless stated otherwise.
• The U.S. Departments of Health & Human Services and Agriculture recommend limits for a 2,000 calorie daily diet to 20 grams of
saturated fat and 2,300 milligrams of sodium.
NUTRITIONAL INFORMATION
Protein (g)
19
8
5
7
13
19
5
PITA & TZATZIKI
Pita
Tzatziki
Pita and Tzatziki
160
30
190
30
10
50
4
1
5
0
0
1
0
3
3
260
160
420
28
2
30
1
0
1
1
2
3
4
1
5
SALADS (listed with dressing/add pita & tzatziki sauce for total)
Classic Greek Salad with Grilled Chicken 420 240
Classic Greek Salad with Fresh-Carved Gyros 710 530
470 300
Classic Greek Salad with Falafel
440 280
Classic Greek Salad with Crispy Shrimp
280 200
Classic Greek Salad
630 380
California Salad
550 400
Salad Sampler
680 440
Salad Sampler with Chicken Kabob
680 450
Salad Sampler with Steak Kabob
120 110
Greek Dressing
170 140
Gorgonzola Dressing
27
59
33
31
22
42
45
49
51
12
16
7 93 1140
21 100 1500
8 25 1130
7 105 1360
6 25 810
12 106 1240
8 15 1000
8 72 1220
9 61 1330
0 240
2
5 10 420
17
25
33
25
16
33
34
37
38
4
4
4
4
9
4
4
13
6
7
7
0
1
9
9
9
8
8
12
10
12
11
3
3
29
23
12
17
7
35
7
28
26
0
3
SANDWICHES (add tzatziki sauce for total)
Pita Sandwich with Grilled Chicken
Pita Sandwich with Fresh-Carved Gyros
Pita Sandwich with Falafel
Pita Sandwich with Crispy Shrimp
Street Pita Duo
Street Pita - Grilled Chicken
Street Pita - Fresh-Carved Gyros
Street Pita - Falafel
Sundried Tomato Wrap with Grilled Chicken
Sundried Tomato Wrap with Fresh-Carved Gyros
Sundried Tomato Wrap with Falafel
Sundried Tomato Wrap with Crispy Shrimp
Add Avocado Dip
Add Feta
Add Fire Feta®
Add Hummus
Add Jalapeno Bacon
90
380
160
130
310
100
210
150
260
550
320
290
60
60
100
80
60
10
42
17
14
34
11
23
17
28
61
35
33
6
6
11
9
7
2 68 630
16 74 990
3 820
3
2 80 850
11 84 1180
3 45 540
8 40 640
4 10 590
11 106 1620
25 112 1980
12 38 1600
12 118 1840
0
1
80
4 25 320
5 25 350
0 260
1
3 15 310
32
41
51
40
47
22
25
33
59
67
75
67
4
1
3
9
0
2
2
7
2
2
1
1
5
5
4
9
5
3
0
0
2
0
4
4
6
3
3
2
2
2
2
2
3
2
0
0
2
0
0
27
21
12
15
28
16
11
9
39
32
21
27
1
4
4
2
5
420 330
120 40
120 30
220 130
190 100
150 75
37
4
4
15
11
8
15
1
1
4
2
2
74
48
57
23
0
80
690
380
270
330
320
550
9
4
3
16
16
9
0
1
1
2
5
0
1
2
2
2
1
0
16
17
19
6
5
11
980 520
57
12
36 1860
97
12
8
23
200
190
490
260
230
20
23
22
54
29
26
2
5
5
18
5
5
1
43
75
80
10
85
0
710 52
1660 87
2020 95
1650 103
1880 95
9
110
4
15
14
19
15
0
4
7
8
8
6
1
30
44
38
27
32
1
PLATES (add pita & tzatziki sauce for total)
Mix & Match (add two choices + two sides)
Fresh-Carved Gyros
Steak Kabob
Chicken Kabob
Spanakopita
Falafel
Crispy Shrimp
Mediterranean Veggie
(listed with seasoned rice and small Greek salad)
320
620
410
350
600
250
350
310
640
930
700
660
70
80
120
120
80
Salmon Plate
(listed with seasoned rice and fire-roasted vegetables) 520
710
Cali-Greek Bowl with Grilled Chicken
Cali-Greek Bowl with Fresh-Carved Gyros 1000
760
Cali-Greek Bowl with Falafel
730
Cali-Greek Bowl with Crispy Shrimp
For Ancient Grains Rice subtract the following 50
Protein (g)
Sugar (g)
6
3
1
1
3
6
1
Sugar (g)
Fiber (g)
11
1
4
3
7
2
1
Fiber (g)
Carbohydrate (g)
75
31
32
37
83
43
24
Carbohydrate (g)
Sodium (mg)
1300
630
340
540
1800
1380
1160
6 360
55 1150
0 300
0 240
0 220
0 400
0 290
0 310
1 610
0 270
0 260
6
24
5
11
16
47
38
6
40
27
28
1
0
1
2
1
1
2
2
3
5
1
3
1
3
7
1
1
0
3
0
2
1
2
5
1
1
3
5
4
2
3
6
4
5
20
13
170
300
160
36
51
32
1
2
1
26
32
23
2
4
17
KIDS MEALS (add side, apple sauce, tzatziki sauce and milk or a 12oz beverage for total)
Grilled Chicken with Pita
1 68 590
8
290 70
Fresh-Carved Gyros with Pita
8 37 600
22
370 200
Cheese Flatbread Pizza
9 52 970
19
370 170
Apple Sauce
0
0
0
0
45
0
Tzatziki
3 160
0
1
30 10
28
32
37
13
2
1
1
1
2
0
2
2
4
11
2
27
12
16
0
1
16 2230 153
5
15
28
1
18
33
6
7
0
18
1
0
11
2
2
0
1
1
2
3
3
3
0
0
45
32
11
38
34
48
22
4
5
8
3
9
18
8
5
16
3
11
6
7
19
24
10
6
24
0 37
0 68
0 98
0
0
0
0
0
0
0
0
0
0
0
0
0 37
0 68
0 100
0 12
0
0
0
0
0
0
0 23
0 41
0 60
0 31
0 56
0 81
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
8
0
0
0
0
0
0
0
0
0
0
0
0
SIDES
Small Greek Salad
Lemon Chicken Soup
Cucumber-Tomato Salad
Moroccan Carrot-Walnut Salad
Tabouli
Seasoned Rice
Ancient Grains Rice
Fire-Roasted Vegetables
French Fries
Multigrain Pita Chips
Pita
DESSERTS
Traditional Baklava
Chocolate Chip Cookie
Greek Yogurt Delight
130 100
220 100
100 80
120 70
130 60
250 50
200 30
60 30
320 150
170 40
160 30
12
11
10
8
7
6
4
3
16
5
4
2
4
2
1
1
1
0
0
3
0
0
250 85
380 160
240 40
9
18
5
3
10
2
Sodium (mg)
Cholesterol (mg)
27
26
0
0
46
65
56
Cholesterol (mg)
Saturated Fat (g)
8
6
2
2
14
12
3
Saturated Fat (g)
Total Fat (g)
36
15
10
13
49
27
11
Total Fat (g)
Calories from Fat
330
130
90
120
440
240
100
Calories from Fat
Calories
680
290
230
290
830
470
220
Calories
STARTERS
Sampler Trio
Fire Feta® and Warm Pita
Avocado Dip and Warm Pita
Hummus and Warm Pita
Fire Feta® Fries
Rustic Greek Flatbread
Lemon Chicken Soup
FAMILY PACK (serves up to 4)
Pita and Tzatziki
940 200
22
5
Grilled Chicken
Fresh-Carved Gyros
Falafel
Chicken Kabobs
Steak Kabobs
Salmon
Crispy Shrimp
260
850
370
240
240
460
310
75
660
200
60
70
260
150
8
73
22
7
8
29
17
2
30
4
2
3
7
3
Classic Greek Salad
Seasoned Rice
Ancient Grains Rice
Tabouli
Fire-Roasted Vegetables
Multigrain Pita Chips
390
950
800
510
220
670
200
190
130
230
120
160
22
22
14
27
13
18
6
4
0
3
2
0
25
0
0
0
0
0
810 17
1530 180
1160 152
870 64
1240 24
1090 109
BEVERAGES
Coca Cola - 12 oz
Coca Cola - 22 oz
Coca Cola - 32 oz
Coke Zero- 12 oz
Coke Zero- 22 oz
Coke Zero- 32 oz
Diet Coke- 12 oz
Diet Coke- 22 oz
Diet Coke- 32 oz
Dr Pepper - 12 oz
Dr Pepper - 22 oz
Dr Pepper - 32 oz
Milk
Minute Maid Light Lemonade - 12 oz
Minute Maid Light Lemonade - 22 oz
Minute Maid Light Lemonade - 32 oz
Powerade Mountain Blast - 12 oz
Powerade Mountain Blast - 22 oz
Powerade Mountain Blast - 32 oz
Sprite - 12 oz
Sprite - 22 oz
Sprite - 32 oz
Sprite Zero- 12 oz
Sprite Zero- 22 oz
Sprite Zero- 32 oz
140
260
380
0
0
0
0
0
0
140
250
370
110
10
15
20
80
150
220
140
250
360
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
20
0
0
0
0
0
0
1
1
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
10
0
0
0
0
0
0
0
0
0
0
0
0
10 37
15 68
20 98
0
10
0
10
0
20
0
10
0
10
0
15
50 37
90 68
130 100
130 22
1
10
1
10
2
15
80 23
140 41
210 60
30 35
60 63
80 92
0
10
0
20
0
25
136 660
149 1380
0 630
114 550
97 770
85 120
160 1090

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