docaerdydd Map beicio ardiffCycling map
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aerdydd Map beicio ardiffCycling map
CE DRU ID ST ONE R OAD OAD WS T N DR Y WA WI L L O W D E NE BRY T E PARK TI HRE AG OLD AD V DRI VE SAN DERL ING EON C R TEAL H A M D R E DRIVE OK DR ET DO E KEM BE R CL W ND RIV E BR OO K E IW SE AE DRIV TRO ST HE OL DRI VE RI V E DR I VE EO LM H L LA I O AY HA R RI S W AD RO AY CYPRE SS DRIVE L IN DRIVE AE RL RV O AD RIC KH OW ELL R L TC NT CE ES R CR TR CR EFASE R EF ASE R CR ES EFA SER CRE S TR N CL R O AD BR OA TH RO GR VA LL EY VIE W HAR RIS AV EN UE VE E E D RI SE H CO BC LO AY R OAD GR EE NW L GREE N WAY N CAER ARV ON WA Y RESTAT YN P RO RD AD AR ON RO AD PL AC E D AD RO EE NW AY A CH A48 RO AD CL TY-TO-MAEN 2 TYR WINCH ROAD B456 ORCHAR CE NT ES RA CO MB E LLA ND UD LLA ND UD NO RO AD PENRHO S L ECH R OAD WM AR G REE NWA Y ROAD YF R Y ROAD MANORBIER CRES CEN T © Sustrans AN DSROAD B4 239 D OOG ROA WENTL N WE OA WR DO AR SP RI NG M EA ROA D CAE GLA S RO AD BEA UM ARIS NEW POR OLD T ROA D HIL BRID GWA TER R OAD LANG PORT AVE BRIDG B44 E CRES 87 CE MEA RE D IT ON R COUN D TISBU RY A MOU VENU NT P E LEAS ANT LA IL LLA NR E NT UM NEY AVE BI D NU E FOR E DR OA D WO OLA TA U TAU NTO NA NT V O NE N CRE ENUE WP SC WITLA O EN R CO T T UR R T R OA OA D UM B4 48 7 TY-FR Y GAR DENS EY BARMOUTH BR AC HD Y LA BRACH DY WAY HON ITON M RO ALM SME WI ING AD L TON LITO N RO FO RO AD RD AVE HO NU NIT MIL E VER ON TON RO SED AD ROA GE D OKE MO HA OR M PT C OU DULV RO ON AVE NT ERTO A D ISB N AV UR Y E AVE DUN N UE ST ER RO AD PU RC EL LR D M RNH BUR T BU PARRA CO CHE DDA HA RD AV EN E UE YA VE NU NE E RE CL A VE AD CL TY M PL LYNTON CL LLANRUMN EY AV ENU E E S ROA D NORTH TY-MA WR UPLA NDS BLAC KBIRD WALPOLE CL B E CL OS SW IFT UPH ILL WESTON ROAD ERRA CE LYNT ON T O AD AY R RID GEW D ROA HATHERLE IGH WP ORT NE 87 B4 4 STLE RISE CA Riv (Afoer Rhy n R mne hym y ni) ASH CL SH AW AV EN ES TE UE RT O DIC KE NS C BALL ROAD E SC ENT CR PE PY S THA M AV E HAR TLA N D R OAD CLO E TIVERTON DRIV LYNM OUTH CRES IPS WIC HR OA D L OA D HR E S SCE LL E ER AY CR ES CE NT BA AV E A4 8 ST AY E A CI R CLE W D CR RO AD E CRE LC R H EOL A MD DW GL CAPEL E GLA S NU E PEN TW YN EA ST ERN BRY NC ELY N BRYN CELY N COED WOO D A PEL N AVE OG TLO KW AY B4 O WENTL OO G R UE 79 AD Wentloog Levels 9 23 B4239 UE EN AV W EN TL OO G AVEN UE PALLOT BA W DE n H ) 78 0.5 1 1.5 MEIRI O 21 N PLACE 0 Kilometres S E D AVI LLA LO H A NDL E H Tremorfa DE H Tremorfa Park INDC 0.5 1 1.5 2 3 2.5 Supermarket + 77 Pengam Green 22 23 24 25 Gall seiclo fod yn un o’r ffyrdd cyflymaf a hawsaf i deithio o amgylch Caerdydd. Mae parciau gwyrdd gwastad a mawr Caerdydd yn ddelfrydol ar gyfer anturio ar feic. Mae llwybr seiclo Taith Taf yn rhedeg o’r Gogledd i’r De ar hyd glannau’r afon Taf, gan gysylltu Castell Coch, canol y ddinas, Castell Caerdydd, Amgueddfa Genedlaethol Cymru a Bae Caerdydd. Mae Caerdydd hefyd yn gyrchfan bwysig ar y Rhwydwaith Seiclo Cenedlaethol. Mae’r map hwn yn dangos rhwydwaith o lwybrau a argymhellir ar gyfer seiclwyr, yn cynnwys nifer o lwybrau seiclo ag arwyddion, llawer o ffyrdd tawel, ardaloedd gostegu traffig a chysylltiadau oddi ar y briffordd. Mae rhai rhannau, lle mae’n rhaid i seiclwyr ddod oddi ar eu beic, wedi’u cynnwys lle maent yn gysylltiadau defnyddiol. Llinellau gwyrdd – mae’r llwybrau hyn yn rhydd o draffig ac yn gymysgedd o lwybrau seiclo arbennig, llwybrau ar hyd afonydd a llwybrau swyddogol drwy barciau. 2 RD ND YR OA RO AD O e Se r ve b (A er af n re RO VER WA Y WHITMUIR ROAD ODCLOS H O R WO E EET CLYDESMUIR ROA D SP RIN GG RD NS ST RE CAR ET LIS LE ST RE ET RA ILW AY TRE ET RR AD OC ROAD MAD OAD NEWMINSTER R PE AR LS TR EE T EET TR Y WA ED NE WP O RT LO OG AR DE NS TER RA CE DIA MO ND PEA ST RL STR EET AIL WA YS STA CE YR OAD A41 61 RIC HA RD S STA CE YR OA D AVE CES PRIN 1 DE PRIN CES STR EET PL ROA TH C T S ST REE T PRIN CE ROA D RD LA D YSM ITH MA NOR N D RI VE MAE LFA O AD PEN -YLAN RO AD RD HAR RIS MIT H FEKIN G RD RO AD PEN -Y-L AN STREET CROFTS DR UID ST ON E I VE HEO W YN W YN AID PEN TW RO AD DRIV YN WAU NF AC THE CO ED CIRC LE W AY W SPRINGWOOD YN C BRONWYDD A VEN UE GREENLA EW OO C TY-GWYN ROA D MO NTG OM ERY LO CH ST AB ER BA ST NG OR WEL ST LFIE RE LD R ET OAD CORK D R DR AD RFED ALE RO WHA RIV E TWY ND PEN BRYNHEUL BR Y OG NHE ULO G BRYN CYN E NCY N BRY TH L IN GT CRAWF AF LE GLYN EIDDEW N DAL COEDE AN H R O AD ED CYN -CO YN E RD SID A RN PEN -Y-W AIN PL GREE NA E UN ANT CROESC ADA RN R D HE OL CW OS DR RF I D ON TE AM BER GAT ED R GO NW TY CE RRIG OAD COE DR GLY N S H RD H O LL YBU AD OE D HILLRISE LLA NED EYR LOM OE D CE FN C N FF O RDDC W ELL Y L SSTREET NBROOK R NS EA CYN-COED AVE HILLRISE HILLRISE DR O GW EN AY W DOV EDA LE C L GRIS EDA LE C L BRAN DRE TH R T H E HAW TH O V EN UE A CL CEN T CRE S N GROV E STER IN TM N N OCH DRIVE DUFF R YN AVE HURO NCR ES E LADY MARY ROAD TYD FIL PL AC MO E RL A IS ST BO VE RT ON ST WO OD VIL LE HA RO AD RD SS HA TRE RR E T IET STR EET CLO S AD RO TY -D RA AY P BL ACK OAK R OAD BLACKO AK NU E LAKESIDE DRI VE D W EST LAKE RO A EET S TR NY FAN CH AN NE MA BL CEF N E L YN NANTFAWR ROAD PAD ARN CLO S E WEST LAKE ROAD EET TR NS DA LTO R IC BE RT HW KY IN VE ST ILO G ST DY SO FRIG PH S IA W T ALK AVEN UE RH YD -YPE NA UR DA NYR -H EO L RH Y D E AD FA IRO MA LEF AN TS DOG T F I EL DS TEW T KES BUR MO NT Y ST HE RM ER RO AD EE T TR HS RC TY PE N SN EY D PA R KWA LL R HG R D A SO UT H RI S E HG T EE TR SS RH YG OE FAN NY STR LUC EE T AS WO ODV ST ILLE RD DR OA D ZE AL A NE W T OS TEI L GILE STO N RD DO GO ST ST RE ET FIELDS PAR K RD DN L SUMMERFIELD AVE N AVE L CA NA DA EDINGTON AVE AD N AU ST R AR KF IEL DP LA CE ALLENSBANK ROAD S AC HVILLE AVE FLAXLAND AVE E LS I OR A4 8 CLIVE ROA D BEG AN ROAD RU DR YR HE MI LL U ARD CLOS E D RO A RD FI S LEN CRYSTA LG E CL CH RADYRPL RO LLA W ES TE RN W EL L'S CR ESCEN T D NS I MU E MONA PLAC PARK RO AD E AST CONYBEA RE ROAD ROAD I CH RY R D LS BU H AV E L BRO OK PARK M ILLW OOD VE H D RI OLDMILL R IVE ON B4 56 HE ATH HALT ROA ST BRIOC RD HEATHWAY ST EDWEN GARDENS TON-YR-YWEN AVENUE BIRC RTH VE N O WE STE RN A NM O RL AIS ROA D WE WE STE STE RN D R RN I AV EN VE AV UE NO EN RTH U LY D STE LLAN DINA E CATH EDR AL V IEW BAC TON ROA D WAT ERST ON R OAD RD BON CA TH ELY RO AD LAKE ROAD EAST ENS HEATH PARK AVE NUE VIOLET PLAC E WAUNTREODA RD RD LG AB RIE L OD FRANKLEN RD CRADOC ROAD MAELOG ROAD HEOL MADOC OAD BLO SS EXCALI BU R DR IVE D HEO L HIR N EWBOROUGH A VEN UE TEMPLE TON AVE N D DR N ST ALBAN ROA D KEY NSH AM R OA D MAN OR R ISE EG WY N CA RD N FN O D R IV W RM EAD RAGN A LL CL HEOL HI R DU R AV EN U E SE PERCIV A LCL E VERC L RIS PARC TY GLAS TINS STMAR E RN HEOL Y W OR NEWB HE O HEO L TY 'N Y COED MAVIS GRO VE HEO L-Y-N ANT COL LE G E ROAD CH G AV FA WY N TY-G KYLE CRES CEN T CAE GWY N RO AD C HURC H ROAD CL LLY NE ENS R E GARD GAR INSOLE ELY RO AD RC HA R D CR ES NEW YDD 0 Miles AD Blue lines – these signposted routes take cyclists along quieter roads. Yellow lines – these are advisory routes on lightly trafficked roads. If you feel uncomfortable with the volume or speed of traffic, try an alternative route – you may prefer one we have not marked. Continuous red line – on-road cycle lanes. Broken red line – shared bus/cycle lanes. Brown lines – some of the busier roads provide the most direct routes and the kindest gradients but are only recommended for experienced cyclists. © Sustrans Caerdydd Rhennir rhai rhannau o’r llwybrau gyda cherddwyr. Arafwch a chadwch gymaint o le â phosibl rhyngoch chi a’r cerddwyr a gadewch iddynt wybod eich bod chi yna. Yn ddelfrydol defnyddiwch gloch mewn da bryd neu dywedwch esgusodwch fi, a diolchwch iddynt os byddant yn gwneud lle i chi. Cofiwch, gall rhai cerddwyr fod yn fyddar, yn ddall neu’n rhannol ddall. Os rhennir y llwybr gan linell wen neu bafin, rhaid i chi gadw i’ch ochr chi gan gofio nad yw’r cerddwyr yn torri’r gyfraith wrth gerdded ar ochr y beicwyr. M BE WHIT AKE R ROAD KENYON OA D R RD DU I MU O RR RD DESSMU IR CAIRNMUIR A48 T CR CA HEOL LEWIS ON IG HE OL -YBR YN COL WI NS TON CO RN EC L EL LY ST RO AD ES OS E CO LLE GE AD RO CH AM BE CLA RL AI RB N ES T ROA D GR EEN WO OD RD LLA N T RI SANT DR IV BE BALA ROA D MAN OD R OAD COLW ILL R OAD C LO SE E L TRIS S CLO ENS E R AV I SO Th AD IR U UI R DS EE TW D E ET SEY STR EET MO UR COV STR ENY EET EYR S TRE E STR EET EET D SKAITHMUIR ROA D S TR DE EM KENMUIR ROAD DALMUIR ROA N MOORLAND R TR M D R AR Lamby RO M D SKELMUIR ROA WI LSO N CAM E RO SW I NTO N NS STATION TER R PE R GILLI AN H AVE NUE IE R OS LL AN O AD RR AC NI CHO L S WATERH AL L RO AD COLL EGE ROA D RR W Y T IMO TH R I VE MA B G CEFN GRAI E N A LLT ROAD W FAIR BR OO N N O N WEN F FY AW YN O AD DR TH YDD PENYG R AIG EG L RA IG A RDWYN E SC CO RY TO CR HE OL PA NT YC EL YN NR D YR W AT 80 STOR RA R CRAIGMUIR ROA WY LFA ST M IL L ROAD CAST ELL C OCH V IEW RO AD DW AN LO R ES T FO VIA D CLO FFORDD TREFOR GAN O AD RY R RU D OA WE NA L L AY TY R HIW TY RHIW BEEC JESMO ND D ENE HW OOD ROAD RA A ME Trowbridge ROVER WAY 16 E LAN RD L ORD DNS P ESF BER NG GR I SPR ROAD LAND MOOR BI F ASHCRO FT CRES FO J YD DS ST LAV LA N D ROA T EN BRIA R CL ES N K AV E NU E CR CI FIR S NT A4 Y TA TYB Cardiff IVE + D MO H M A RF E BE ECH RO AD CL WE WS NS SE HY Rhymni/ Rumney RO A Y WA D ROA FIRS AV ENU E SHAMROCK ROA D H ERB IVE PL YN LW WA E WILL O BR OW HA WI M A TT NE P HANNON BIS HO FA DR ESS C YP R MO H N PEN S L LA HEO 81 SANDBROO K ROAD R US H CL OW NT TH E Y CRO FFT IVE A CH BU L LL WI O RIVE ND E N D RI V WL P RD OAD NS R LL O R DR LCHE Y D E RON R D DIP ME Some sections of the routes are shared with pedestrians. Slow down and keep as much room as possible between yourself and pedestrians and let them know you are there. Preferably use a bell in good time or say excuse me, and thank them if they make room for you. Remember that some pedestrians may be deaf, partially sighted or blind. When a shared-use section is divided by a white line or kerb, you should keep to your side and remember that pedestrians are not committing an offence by walking on the cycling side. ON PL A C E AST SW A NKIN H Y RD MA + Y MB LA DENS G AR LA B OCHA N EIRWG ILL ST Green lines – these routes are traffic-free and are a mixture of special cycle tracks, paths along rivers and official routes through parks. Green dashed lines – these indicate where cyclists are required to dismount and negotiate the section of the route as pedestrians such as where the route passes through a pedestrian area. HAN ROAD AY YW MB LA NI YM RH E AN RI V GL PA G RT FO AU BE RAG E LD FIE SH E S -Y - C ES HEO L M A W DRI VE JE W CLOSTY IVE ON RRSI D R H + MA F I ELD DD OR RG AD + R E RIV KD OO BR RD F CO LE RO This map shows a network of routes recommended for cyclists, consisting of a number of signed cycle routes, many quiet roads, traffic calmed areas and offhighway links. Some sections, over which cyclists must dismount, are included where they provide useful links. VIC MAR N F ORT RA CO BO OAD LR W LLO WI S AD RO E OS LA NE HO + E RD DRIV LEF O CO T NEWE N OK ND RE RO AD A LA BRYNB R ED JAS M IN RIV E C O LE F OR D C NE BIRT LA STON E THI N W N GE WE R E HEOL PWL R LYPL ISO RR HA Y WA LA BA A E CL GSID C RD ADO TM POR E OS V RHA EN CL C SE W D NR ND RO S AF F WAKEHURST PL IL L OW BR O NO G HE AR O YAL F AI LOS E CL O CL TREE D IEL HF RS E CL VA E ND R CL O S PE M CRU CR BO D LL ICKHO W E NT ESCE CR D ROA BR YN N AN A R MO -Y- S PEN T EN ES C AD RO GE ID HEO L AD L TC BER GW CR E RO ENT ESC CR C T RE B D OA LER ELE ERG AB C BRO + PTON RD K HAM Llaneirwg/ St Mellons SIGINRO TRE AD N GLA BR UE AD AY MEN AI W OW TR N AVE R S AN OAKM E A DOW DR IVE K DR ROO WB WI L L O KFI L D BR OO E TA RWI C K R RRIS T RHY PEN L HC OC LG DO ST A Cath Cobb Woodlands O E FO UN TA IN CL BRY THON DR IV E E RIV KD OO F CH APEL RO W AB WBROOK DRIV WILLO + + N NYR HLA N R WB LLO WI D R IVE CRESCENT ASER TREF EY G NTWORT WE RK P ARK RI T HE I DR E D RI V E AN E R NT R HE ND RE R AGEPA TONE GERS RO RFA MO OG TLO EN R E RIV L LA EW RW GW AY DRIVE GLA NDOV HA PO NE W CAT DVALE O AD LL STE CA ER OA CA NR STO TER LET AD RO NO RHYL ROAD NICH OLL S DR WILL I AM CR VAEN DR E LANE H E RI T A G E H A ST IN G S C NT ELG AR CR ES C E CE CEN T K DPA R ABE R GE K H W RD RE S P VAEND RE LA D T RO O A P OR T R NEW ZELWOOD HA D IL F ESCENT CR ROAD WICK GOOD YDROSD W ROA NE LE LA NE E NU T VE EN EA ESC MB CR CO ENT IER CRESC NORB MA ENT SC E R C IN NEV LLANSTEP T ONROAD PLA A X NE RISE STO TO NR ISE ILL WE RN FAWR LANE M O U PLEASANT AVE NT AWR AVE PWLL M DO WN A4 RHYM + NEY RIVE R B R IDGE + MINEHEAD + E AV LY SIL OS RH DA VE GRO THE AR RY CAEGLAS ROAD NEW ROAD QU RD ROAD LWYN CO AD DO WN + C N UE T NG LLA B4239 AD RO + V ELL DRI E H OT HA U RO ROA D M W E LPHAN 487 B4 + Cycling can be one of the quickest and easiest ways to get around Cardiff. Cardiff’s easy gradients and large green parks make it ideal for exploring by bike. The historic Taff Trail cycle path runs North to South along the banks of the river Taff, linking Castell Coch, the City Centre, Cardiff Castle, the National Museum of Wales and Cardiff Bay. Cardiff is also a key destination on the National Cycle Network. MA DRIVE ROA D BEGAN R h y m n i) BR A BU R N O CR + ST HE NC T RS BLA THU AR Y ST DLE T BRA RA S ODO THE EET STR OLD T HAR TREE MS EET STR CECIL TRA TO 20 CENT RES E BER N ST T REE A ST NOR CLIF VE E LAC DP FIEL T RCE REE PIE ST BIT OR VE HA RT HELE WO RO ET TRE YS EET RUB STR Z A TOP AD HEST ER A VEN UE Y WA ON CT NI MI LEQU IN DO HA R T INS RE TH ROA HT UG NA CON OAD ER UD CLA S RD WO ST AD RO THCL IFFE CL NE T OR + COLC RM STU ST GARET'S C MA D D TR UGH NA D CON ROA UDE CLA AD LD TO UN AD TG EAS ET TRE RS STA E ER A EM A BR RO ST ORD OXF E LAN TLE CAS PHIR TY-MA W R AD RO LER CH RD RO AD RE UA SQ N A WAT ERLOO R O LA OA D D OV GR ST WE EET STR SS S AP D R OA FRY VE E LAW N A YR -YSA RN RO AD AV ENU E D MO N D Y ROA TY-FR AV E TR S D OO ROA WATERL RO GH -Y - O LL R TR E R DD OA + ST NT INST OW SO U TH VIEW DRIVE R H EA ELGA R RD AD ROAD ESTER CH M N UE + NOR WIC H RD RL MA COT Y NE W PLAS YR CIT 87 B44 AD BRO O GR LO OG T E AD VE AV E Rhymney Trail / Llwybr Rhymni A4 16 1 IC H CHURCH R O AW R 82 LVILLE AVEN UE TY-TO-MAE N CL O CH RE A DS L AR MAL E DS R LLAR MA 8 A4 S AD D HEM EA ROAD RIV EN D LI N TY- THE WAL K YD E ENT H AS GTON AVE C ANNIN NT WE S TE IR D I N C LA AVEN UE N L LA EHALLPARADE WHIT IPS W AY HA M M O ND W R DRIVE ENU E P OR LOCK R O TON R B AMP NT ON A MA XW ELL I A N LEI G H R TO R ROAD CLEVEDON C ON CRE S ARLINGT 2 23 AD RT RO 'S CO U BARON D T ROA COU R EARL'S ROAD COURT SOUTH AD LOO RO WATER COLC HESTE R E NU AVE Leisure Centre R OURT TON C HAMP AVE NUE MEL ROS E AV ENU E TE RR WIDECOMB E DR RR CR ES C C E AV STOK KEW CLA REM O E ED TR R TER TERR + E E NU R AV ESTE DORCH CR O CL OD WO CL OOD LL W WE T RAN N-Y-G LLWY OAD NT R -GRA YN-Y L LW CL A Marshfield E N AVENU EASTER ME ELG ARC RE S W T EN SC RE RC AD RO WA Y RO AD AW -M TY G KIN Howardian Nature Reserve SOUTHERN WAY UE EN AV OD WO PIN AK O B RA RI O CHAPEL W E DRIV YRN CRESCENT LL LLANEDEYRN R OAD L ROA D LEIGH ER KEN N L LAN EDE T Pen-y-Lan WI NC HE S TER AV E DG E D OA NR YR DE E AN DURLEI GH + LY NTONPL ACE Y NTON ILL RO O NBUR Y TERR ACE ROA D Llanedeyrn RD N UPH GLA ST NT ESCE LY CR VEL MEN DIP ES ALE SD LO N OAD NR Lower Rookery MBE C Llanrumney WOR LE A V CH NUE AVE AM NH BUR K AD CH RES GO -Y- Chapel Wood f on I BO A TH OAD LLR BA S RE GO -YED CO BR OAD LINK R EW AY S EAS T RE GO -Y- y (A River Rhymne WY N LYN WOOD EN Q UE GRAFTON CLOSE CARISBROOKE WAY AN -Y-L PEN BRONWYDD AVEN AD RO UE Y DD PE N T CL CI RC L ROAD EASTERN AV ENUE MI L L LANE T CEN RES TE C E BL U N RON UE AVE B D L BURNHA NO M AVE AR N YFO R DP E L NU ER AVE E Y PL A NU VE A WI ON TH YCO MB AD ER D D A RO + UE VEN T PAN W WAY ROAD OED N-C GRDNS OED EW IEW LV AD GE RO BRID IVE DR MA CA BR UL OW AY NI A RU NG SK IN KIP CL LIN GC DR L YD AD EN RO CL LL LAS TG PAN BROOKE W ARIS AY S WN N WY ET STRE O IST TAV + D B ROUND W OOD ENT CRESC NU E TY- G PEN ALFRED T LS SEL D OA OA HO US MA NC HA L ZLI TT CLO SW SE ELL CL OS E BARNSTA PLE RD NT BRY NA N - Y- COL CHE STE R R RT PO EW R RCH HU NE L LA AL BRYNFEDW O OD Y Rath/ Roath E+ AD T YN T YL A L A NE HEOL-Y -NANT Castleton A4232 C il / ney Tra Rhym r Rhymni Llwyb GW AD ANGUS ET STRE CENT PAR P OL HE DNS CIRCLE D CYN -CO E ROA D RO S LA LIFF T W ERN GO CH EAS R SP IPEG DRIVE INN D DRA W N DEYR RY N M AES Y B D OA ER FF CLI Wern-goch S RE GO -YED CO C UR CH NC WY FE G CLIF CE LA NP TO AX S OAD NR GDN WY IFFE NT S NCL PE DN WY EG Pentwyn C + VE BR I D GE A48 BRYN CE LYN RO AD RI PENT W YN D B4 56 2 IV DR MSH ILL D R R HO GLYN COED ROAD CY N-COED ROA D CENT TY-GWYN N ON TP RE NN AU L LE S + + Y GE D BRYN H NN O NS D E OS CL + DF A E HAW OR BRA CE LA S CL O H LYN AS R L HO ACO RNGR OV E HED RN D ROA HA Pant-rhiw-goch Wood RO RN OAD + DG ER OA D + ELD SSFI NR WA THE HAWTHO F AC N Y CL ONA K I LT DAR TAN NCY CRE CR OESC A GS CAS T ES Cyncoed TY-GWYN AV E ET STRE ET STRE RES ON R OA D D CLO RN RD CROESCADA M AS T BRY + + SC CROE ADA N EASTERN AVENUE + 19 THE E LL W AD ED RO GLY N CO CYN- C OE D AD YN RO DUFFR S CRE Queen Wood IAN RO AD 26 B4 DC LA PARK TES N AN LA LG HEO LA N ECLOSE D ROA YN ROAD BRYN-GW AVENUE TON WE + 'S PL REW AND E IGGCR E SC G BO PO N TFAE ON WEL N-A BRY CRESCENT IRC HW OO DR OA B DONALD N MO D OA DR ON HM RI CH CRA OVE K GR PAR LANE PARK Cathays Park RIC OAD BURY R SALISB R + ST ET STRE D ROAD RICHMON T EYS TR E E RHYM N STREET S + A ARABELL E PLAC T S TREE STREET 18 LR AL YH CIT ESS INVERN R HYMN EY N COBUR SIGER CE PLA RK PA D OA HR RT NO Copper’s + D OA DIANA ST STREET NIE L ST PLACE DA STR EET NT IA T S MELR KIM OSE A VE BE CE RL OED PLA EY TY'N-Y-C WE + RO S L D A T SAN D V EC YR E DRIN ILLE L DO T GHA ROA BER S STREE MR D KI M RD DALCROS K IM E + OA L B ER L E Y RD D VIL BO ST AD RO WE RO W ES T D U E VIL LE R OAD OA AV EIM SAN IR H R D D A RT RIN RO AD EN OU GH MOY BL LC AM L A R OA ROAD ST D MOY WATE R MAR LBOR A4 OA+D R O Y U 69 GH AN ROA ALB D ALBA + ER NY R RD AX R T OAD MI TREE + NS IRN S A N T + T ATH SO RR CE E E A R L STR U D P TH Y ST AN MI NRO NS A RR GLE ST T ER REET CRAIG H ST RD CT R R KIN P OC UPPE D KEP T TREE ROA AN S T TH C T ARR IG S T RD ROA TREE CRA D RIS S IN R A K T + TREH TREE S THFA ST R E FA T CY OAKFIEL 1 CO PRI D STR EST RTH E EET STREET NO COT R RO ROSE + H PARTR US AD RBTE I D O G E PA N DF LANE RTRID O G RD E ROA RD D LOW THER ST T ELM S ELM S TREET NS TREET L RO + BY ST ELM S CK TREEET WAY CE OSH PLA MACKINT CR WY SR RE BE R ER STREET RO NC OA ST T D EE TR MA TS YS TR AN S E I ET MI TR NN + AN MA YS LL YS T STREET +FLO T HIRWAIN RA ST BA RE S ST T I BER L ET TREHER PL FLO RA ST MA + LET IN + TY DY R ST+ ST ROMINISTE CAT AD HER INE + ST THE MU ND CO YP LU STREET L M FITZROY RO RNE ROAD AD WYEVE + WY MI EVE SK RN IN ER SE +D ST OA NG RE OA D R H E T EN ETT N B MIS R + YD KI N CO D + RO + STR AD EET + + + EN GH EN NY + AD DD RO + OA E D G E L + L CO + Bute Park + + + CL IA PH SO R EGD NIP IN FLO UE EN AV UM SE MU E NU VE II A DV AR DW GE KIN LK WA AD RO A DH YN W RY DE RS TR EE T NST MA P IT G'S KIN 17 rT af IA PH SO UE EN AV CA TH ED RA LR OA D / Ll wy b W SPE ET IN CY NI N NWY DDE UN HILLRISE NDR ET H RO A D AD DONALD RE USH O LYB R HOL WERNGOCH RD W Roath Park N RO N PI GLYN EI DDEW GLYN EIDDE W OD TY- LA ARABEL + + ST CYN-COED AVE OA D PE N-Y - WAI REET DAVIOT ST 9 YN C C Y N -C CELYN AVENUE RD D BO D L DER NO N CLOSY F FYN IV DR ON D DR OR N DR TING DO HUN ALTIN N S HOLLYB U SH R O A D LOTHIAN CLO S ESS INVERN RO BE RT A470 A4 11 9 ON RT TU AS PL VE N GRO SEVER G LA EG BR T EN S ROMIL LY CR ESC ENT fT ra il f Ta ROAD PONTCANN A STREET + D PEMBROKE R OA RAD 16 D PEMBROKE ROA IMER MORT GROVE SEVERN ETHEL STREET + AD AY RO CONW R O MILLY ROAD D OA FR AF ND AVE GREENFIELD ES PR DAISY STREET FORREST ROAD Thompson’s DD CAE SYR DAF Y Park + LL A ROAD W EST R CLIVE VE ON A INGT KENS ENUE D AV FIEL FAIR AVE FIELD MAY E RO R ED ES AD W RK RO IA PA V ICTO R HA ROMILLY GR AD RO ENW ROAD DU LW ICH AIR NF LL A WESTB URY TE RR AD ILL RO PEN-H FAIR LEIG H RO AD MALD WYN ST RIVE EN D OGW Cathays E D G RE PSON AVEN UE OM PENC ISELY OVINGTON TERR Pontcanna ROAD R OA E D CHARGOT ROA PENCIS ELY RIS B4488 F AD ALE HRO M AK AZELD ENE AV BR E UC ES TR EET N TERRAC CATHAYS K PAR LDS HO 9 11 A4 ACE P AL D OA CAE WAL R 'S ROAD ST MICHAEL VE BANK CRE ENS ALL RIVE C REST D CYNCOED PLACE E RIV SD R T TS AN G OL D AD D RO RO AD BR A OA K THE HAWT C EGR EM ON T RY P O R T RD TYDR AW R Cemetery T EE TR RS HY RT ME F Blackweir DGE FFO D OA ENNER DAL E C 6 + MA TALYGARN STR EET Maindy + AD DAL ROA D T STREE GAER GELLI BRI TH DIR T LIS E E VA + TRC NE + ST R S OSM RE AE ES ET MAIN LIG TO ST EL DY R N G RE OAD ET ST RE ET EE T TORR E N EAST ERN AVEN UE WE A4 P YG HUN TER S RI AD RO NW OW CR ILW AY DD E E NU CO E CEFN- + AL OND CRES WOOLAS FAR M DRIVE AN NI NI RA OR AD RO RTH NO D E RO Roath Park Y TH ST GWENN + FF AY; O OR R ATE T + RRACE + FIE U EN N AV WEST ER EGIE CARN DRI Roath Park TE CLUN CH N N DR CLAERWE Roath Park Lake AIN ROAD PEN-Y-W D D AZAL E R CWM C DRIVE O ND ALM VE IA DRI FOR S Y TH W OODV S WE PENNANT DRIV O R RENS 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RW FAI THE GW TI N D AR RIS AD + A YR T BE HE OL ES GY N HEATHWOOD GROVE + RFO HU TON CRE S D T RO AU RD MP Y WA U RENNA MD U FFYNN TY OL HE UR AVENUE EN CE LA YN E AVENU FIDLAS Y-P ATTEN CLOSE MOUNTB UE AVEN Sports Centre HA AD RO DERWEN RD D ROA NNY ROAD FIDLAS RTH + 46 9 WG CO AVENUE SOLVA Llanishen Reservoir THREE ARCHES NO T + O DR IEL HF AT HE AD RO RTH NO HD ARNAM R O A D NT AC N ANT GLA S V E RT Y WA TP PON C SIDE R HE MA ES Y DC TH HEATH HALT RD I VE KING G EORGE V DRI VE EAS M AITLAND ST LLA O AD N MY R ES PC E D YR ROA D ABE RBR AN R OAD + AD RPO RTH ROA D ABE RDO RE MYNAC HDY W LO S N AKILTY U NNA PRE PONT HEOL Y DD TM W NAN OO NOR Reservoir + SILVER B I R APPLEDORE R OAD AC CLO EW E A N OU RN B LAKE ROAD NORTH + A RO ABE S D OA NU E E AL AVE CRYST G EOR R VD RK PA CEFN ROAD E RIV PE -YYD RH E LEN LG STA CRY GG HEATH BRO OK DRIV D D OA DR OO + D RO A FIG KEN + RTW AL P IT HOUSE AVENU MALT E B4562 EL L CO -B RYN RO A Llys Faen/ Lisvane IS E OS OSE R BI RCHCL ST MEL LON SR OA D 562 B4 RN AFA - Y-D CLOS C OED WO OD W E ST RISE FISHGUARD ROAD YD HEAT H Heath Park EORGE V DRIVE WEST GG ST AGNES ROAD ST HELEN'S ROAD ST ANGELA ROA D P LA S Y D LYN DE -YOL HE E INN TA N GL TH E CT OD WO EN HW D- MA Malthouse Wood R C ST D KIN ST AGATHA RO AD W D LOS E ACE C MILLR E EN U T AV RES EVE CH T HEA AT E AD RO RHYDHELIG AVE NUE AY LD WO C RO FIS HG UA RD ROA D OA NR ISA RD AU ARN NC CEF D OA IS R DEN ST AD RO ST AS UE A D OA DR OO THW HEA ILD N AVE AD AD RO AN ROA D GE V DRIVE WEST KING GEOR + D DR I VE OUR T ED KI N ST ANTHONY ROAD + OO RO NUE AVE BROSE ROAD ST AM THW HEA INA D OA CR DO CA ST EDICT CRESCENT ST BEN D AD RO ERW GUSTINE ROAD ST AU OA ST GOWAN N RD CAERPHILLY ROAD ER OV GR CH R TAI IS ST ST TANWG ROAD AD PEDAIR ERW RO AD D RO ST Y-C O AD G ST HEOL GWYNEDD POWIS HEOL DYFED NS LLWYNFEDW GRD DR 84 -Y ES ROA MILL RIDGE LA S FID CE ARMOURY DR HEOL MA E SRO N ROWA L L YSFAE N IV EY TERRA KIMBERL AR D FIELD WAY ET ON C + Victoria Park ON EFN LC H EO CLO S DR FIELD BLUE HOUSE R D TRECAST LE AV E PA RC TY GLAS WATKI S SQ L FI SH G U + SOU E WE RLIN ME WIN G LO LA R CO TS USK ROAD L'S AVENUE ST DOGMAE + CRESCENT TRE N MA ST E OV CH TH RD NE UR LBO ME NUE TY-GLAS AVE S CRUNDALE CRE C RUNDALE CR + LAMBOURNE CR ST BRIGID ROAD D ROA TION STA AD RO YN AD HEOL-Y-P R A C RRY RIVE ON D R IT HE E R NO AVE DALE GLEN O AR 25 C Coed-ty-llwyd ED PARC TY GLAS I VE IR Victoria Park VE ARD A BERN AVE I DG A KR DIS VEN CL E NU RD MALVERN DR R CA PE N AVE LE VIL AN GR BU Y AV E ENU Y AV DWA WI N G KRDI E CA E CLOS B ED AR N EB AS R D GL COE ROAD CAERPHILLY AD TATHAM RO D LW CE FN CWRT UE 2 ENUE H AV OUG D ROA LTIC CE + LLANID LOE S RO D NUE CISLEY AVE PEN T O L HIR RI AS WA ROAD ROA D 24 D OA YR Coetgawpengam R ISE + TY-G LAS AVEN UE + 0 ABER DULA IS RO AD + C I S ELY CRESCENT CHE BE HEO BRO O WO RW VE RN WHITE BA A469 A 47 G OAD ELY R P ENCIS UE VEN H A RE AUB Y RD DWA ES WIN CR LD FIE R CH LA NP TO 15 COW BRI DGE RO D RO A S T MI CH AEL' S TLE IG O L G ER RA N C R E UR CH 23 Y PIA RO AD TH ES P D OA E EVEREST AVEN Llanishen D TATHAM ROA TIO NA RO CO BI R MILL PL AC E Coedyfelin DR -L AIG GR Coed-y-Llan MI L AT OAD TY-GL AS R B4562 Ty Glas ELAN OV GR ALE IVYD WA Y + SUMMERF IELD PLACE D FIELD ROA MURR AY GA KEMYS PLACE 19 A41 E T H E AVENU D T WES H AC T-B PAN D RO A R Coedcochwyn THREIPLA O HW M YN A C HD OA C CKE GE GRAN T HE H A RD IN S OLE GR O VE EA ST IN SO LE GR OV E WE S T URY NS ROA D ST FAGA RB NO D ROA OCK NS GA S T FA LLA NGA T T LL ANDETTY R D E LAN ELY AVE D OA AD CH 22 ROAD ONE IDST DRU 21 DR I VE LLW YN LE AVE WOLFS CAST RO AD D HEN E NU AVE RO AD AI ENYF HEOL P SILV E CH R FA WO OD AVE ROOK FFCHA S E L LAND A IF S DEN RN ST E WE D ROA D DS R ELAN HOM O CH R T-BA PAN HEOL DOLWEN HE O D EN A HE OL F OAD FAIRWATER R N GHA VAU RE E VENU COED COC HW YN A ANOG RO A D LLANGR AY PHOE NIX W E AC AY GEW RID C H E RI T AD LLANON RO ROAD LLANGRANOG Birchgrove PL ACH E NTB AV PA CH BA T N PA D ROA RT COU AE ED C L CO HEO ABERPORTH ROA Llandaff Cathedral RA L UE PUM ERW ROAD HEOL GABRIEL RIVER VIEW THE CAT H ED Y WA MAES-Y-COED ROAD RO AD A RD C CO PPER DIN AL D D ROA CHAR C H ERRY OR O R CH IVE W OO E K DRIV RIC TEMPLET ON AV E ROAD TY-WE RN HEOL Y GORS RIV ER VIE W Rockwood Hospital ON AD RO E ENU AV RN WE TY- H AC T-B PAN E -CA N -Y TY' ROAD OL CATTWG HE UN Y NANT L WA HEO AL AD RO GE BR I D LD OL HE TON RD HI TE FIE OA CRESCENT GILWERN WR RD WAUN-FA DS EL AN HOM FIELD RD WEST HEOL Y GORS HEOL A MLW FESTIN IO G RO AD DOLW EN R DR PIN RESTDR IV E EC IVE IC LYR CRESCENT BARDSEY Hill Snook Park TERR GRAFTON TH YORA T G AB W + ROAD AL AM RTH PO UE VEN ST HEOL NE D B 054 E S SC BLO OPLES AD RO KYLE A G DLIN STRA HEOL OAD NR RVY ME LMIE A4 JO HNS LAN AD E RO S ROAD W AUN -Y-GROE OAD L FE + AR R + AD S RO OE -GR RI L HEO RC LON-Y-PA NT R SE ENU ALFA AV E GAB D ROA LAH BEU EAR T T Y-GLAS ROAD -Y PEN -DE N-Y LO LIN FE -YOL HE I A -Y-N C LO EN C O RW LD CA CO R R DR LIBU EXCA WHIT HENDRE EN ER W DD RI -DE N-Y LO GL AN RT ME PS H OA D YN LON-Y-M G TO N N AU -W L-Y GA B RIEL T LE OM HOLLY GROVE O HEOL ISCOED R ROAD CAE MAW LIN -FE L- Y -Y- AN HO BIS YR AD RO ON O HE IN FA V Thornhill A VE THE PHILOG OU RNE CT C R S DRE OL HEN HYS HEOL CAER PLA S TREODA TY NEW YDD LAS N YR YN S CLO HEO N LO AIL -Y-D LON RL B IS DD WY NE TY D OA 'S R AD VID E RO DA ST TRIC A E B TYNAN MAES GLAS INS TON ES TRE ET IO N NTIR BR Y YN R -DE L-Y HEO FO -YOL HE D OA ER LIN NL PE HY RR OA MO CH RH AR IVE DR P THE AD D O CK AM CE VIE C A RET H R D RLW ON ES CR N'S PL ACE WR PL ND G LA C LAUN C E ME RLIN Y R AVENUE MAYFLOWE D ROA ON NST JOH HE BLAEN-Y -COE DE SL EN OH N ERW Llandaff North CO LW T AS DE U ANT CART RI GHT W CE MILL R O AD L-Y-FELIN HEO OL AIL -Y-D LON LW HEO J ST TO D ROA WR CO ENN LD E CLOS FERN PL D OA YR EL GH + RE H E OL PE CAMELOT VALED AD T Y-BON HEOL- NO RT HE O HE L IFOR RN AV EN UE TY N L IES HEO ANT TERR GLAN-Y-N LS KE OP S C SE LO WI ALK PS' W BISHO ST E EA ROV ER G WAT EST FAIR EW ROV ER G ORTH WAT KENILW FAIR D OA RR D OA YR UR RB NO MA W N HE OE GR D OE VE T EN SC RE SC N' J OH VE LINDRE PL D ILLE G AW S-M LA HT ROAD WELLRIG ELL ROAD EVERSW LLANBEDR ROA D 14 OAD R P'S D R DNS D A RO Ely Trail F RA NK ROAD L NP 'S ER WR OU 13 E VENU THE A TY-MA THE CH ANT NV RIO MA N LA MELI P WLL ST FAGA NS RO AD - HE AD RO + TRIS ANT ROA D ROOKWOOD CL OSE PWLLMELIN ROA D UE AVEN YLE DO MILTON P LACE BWLCH ROAD Plymouth Great Wood WHIT EHA LL R D LL A N ROTS LLANGYNIDR RD BWLCH ROAD EW HIG HFI ELD S LOSE NC TO ROAD FAIRW OOD D AT FAIRW EL L EVERSW CL K A ELFED GR EEN + ROA D HO D OA E Llandaf/ Llandaff ELFED GREE N + DR YR RA D O OOD R AD C RE A RO RO AD MA RY ST RT RO A C IR Fairwater Park ST FAGANS ROAD S C RE VUE BELL E OA TR RS EDWARDCLA RKE R H O RO R ROA HOLLY ROAD TO HIL AN Steps COM Fairwater HEO YR COURT A41 19 P SCENT CRE ai) (Afon El A I RW OO D D N ROA KEYSTO A WHITL T EN VE PL AS-MAW S T FAGAN S FA IRW RR CE RA D WAY OS E RO AD FE E F ERRIER AV E N U NC HUR C H D HIRST CR ES HEOLGWI LY C M L ES MA RH ERI Y- D AD ARC RO TY'N-Y-P D A ROA N WY P'S NDO HO BLA BIS WING FIELD ROA D + RN THO H AW HU OA D RT R C OU DYR RA OL HE RISE AR YS WA FAIR Ely River T OUR ESC DAN TA PL BI S Z EL HA VIS A E 12 FREWER RIS ANS 32 A42 11 G ST FA 77 / Llwyb Ely Trail LE WAY OAK OAKWAY NNA RO CARDIF F R OA D r Trelai Museum of Welsh Life BE EC H ND FERN P L A Sain Ffagan/ St Fagans D ROA Pedal Power © Hawlfraint y Goron a hawliau cronfa ddata 2012 Arolwg Ordnans 100023376 AU © Crown copyright and database rights 2012 Ordnance Survey 100023376 PO CE PWLLM ELIN ROAD LACE EP RS GO W IL LOW DAL E ROAD V E DR IVE C OSHESTON ROAD BEA CL KEYSTON ROAD POPL ARROA D ENDERGRO CLOS Cycle hire Llogi Beic RES CEN T C Pedestrian crossing Croesfan gerddwyr ROC HE DR IV E Pentrebane BEE CH LEY TANGMERE D RIVE PENTRE BANE RO AD ORANGE GROVE Y OV E PLA CARTER LE Toucan crossing Croesfan Twcan GR E S T BRIDE'S ROAD MAPLE ROAD E IV DR 78 ELDERBERRY ROAD H BEEC DR I V DDON AMETHY ST RO AD PENTREBANE ROAD AD RO CH UR YN GW R MU L E AMIN AV EN UE + + OAD COU DYR R T R RA TANGM ER E DRIV TY'N-Y-PWLL ROA CH D RO OSE COUR DYR T RA AD WAY URT SCO NE H D HY PEN-Y-DRE D OL THE PARA DE Hailey Park A AD RO AD ND RO LA IS RE NC FO FRA T S + ROAD EDA ALFR OAD CLOSE WEBB C L O SE SON A LON IS Yr Eglwys Newydd/ Whitchurch AN Y-LL ASPL EVANSFIE ROAD LD RD+ WEST AD RO YR D RA ROADWES T HORN HAWT + EES C L SE R ND SL A KING ES RNE CR BOU ST WE AWR RO A D TY-M I RA DU R L DON 4 HEO A405 E OA T Y- M AW R R B DE C KLEY OAD TR DA AKEMOR N NLA L PE E BU AN LL HEOLA HEOL BL H EO R PPELL HEO L C HA TION T ER R FI S HER HILL E ELD AV HEOL ISAF CE D A R GROVE ROAD B ANE PENTRE Cycle contraflow Gwrthlif seiclo Cover photography credits Top left: Pedal Power. Top right: Sustrans. Bottom right: Sustrans. Bottom left: Chris Davies OKE VELINDRE ROAD OA D NO RT HE RN RD 'S RY MA RD ST T'S RE GA R MA ST + HEOL DON E AR R NYD PE ED LAR DE C UN C TAFF TERRACE B4262 NT FT CRESCE ASHCRO Slanney Woods Pedestrian area where you should walk your bike Ardal i Gerddwyr lle dylech gerdded gyda'ch beic RO AD OAD D ND R ROA DLA WOO E U RN O B T AD WES N RO LSTA ATHE EOL URBA N ASH DE N E CL Leisure Centre Waterhill Plantation EY Cycle shop Siopau beics SE R AO RES T W A YSCL N -Y- GE CROFFT National Cycle Network Rhwydwaith Beicio Cenedlaethol Cycle parking Parcio beics MA R DRE L BO REES CLOS C LT M O TH RCH YR MA HER BE RT 79 R O AD Recommended route for pedal cycles with flow bus and cycle lane Llwybr seiclo a bysiau Coed y Gof Pedestrian area where cycling is permitted Ardal i Gerddwyr lle caniateir seiclo Take care Cymerwch ofal HE O D TR ISA N ENAU CROF FT-Y- G Steep hill Allt serth C AR SP OD F I A4119 LIM One-way street (shown on advisory routes only) Stryd un ffordd (ar y llwybrau a argymhellir yn unig) WA Y Bus and cycle lane Llwybr bysiau a seiclo WO C LOSE University Prifysgol College Coleg IN VE L H UC LON PEN-Y-DRE PA CRES D Cycle lane Llwybr seiclo PLAS-Y -M YN A CH E DR IV Halfwrt HL BEEC Buses and cycles only Bysiau a beiciau yn unig Llwybr cerdded beic (ar amserau penodol yn unig) R R TY- CLO CROFFT-Y- GENAU ROA D Recommended route for pedal cycles with flow cycle lane Llwybr addas i feicwyr gyda llwybr beicio yn erbyn y llif Path where you should walk your bike (this may apply only at posted times) AR NT LLA Recommended route for pedal cycles Llwybr addas i feicwyr Other roads Ffyrdd eraill PLYMO U ND -R N- Y LO ED CO -YOL HE NU E RK LANE Whitchurch Hospital (Ysbyty Eglwys Newydd) Coed y Trenches School Ysgol Y-C PARK AVENUE O AD WIN S O R ROAD L LA N TRISAN T ROAD Hospital Ysbyty A M ROAD R O STATION R NA A4119 AC EN F NISH L LLA HEO N COED AD N RO DELY CAE HE F OREST FAR WI ND LL ANTA R NAM D R I V E LLAN TRI SA N T ROAD O L- 4 2 G OL ROAD Gwen y Cegym RA HE HEO L L LAN IS + OL HE CURLEW CL Forest Farm E ENU AV Segregated pedal cycle and pedestrian route Llwybr seiclo a cherddwyr National Cycle Network route number Rhwydwaith Beicio Cenedlaethol NO RT HE RN LI SA F Radyr F RHYD L A C A ER WE 05 A4 62 OR DS IN Main road route Llwybr ar briffordd Y B4 AD PARK RO W Advisory route Llwybr a argymhellir DW PEN EL DRY S G FN CE Golf Course LON-Y- CE LYN PA RK SO 80 HE H HE EOL OL PE PA NTW NT Y YR N HY N RIS E UE E AVENU WEN D LAS FFORD ROAD GENAU T-YOFF CR No cycling Dim seiclo Signposted cycle route Llwybr seiclo gydag arwyddion Rail station Gorsaf drenau RYT ON + S ER DROV Route to be used by pedal cycles only Llwybr ar gyfer beicwyr yn unig CO AL LT RO AD MAE S YR AW AD PARK RO LL + A4 70 Long Wood Nature Reserve -BRYN DAN-Y AV ENUE LL T N WI NDS R Y-B D A N- CHU RCH RD Coryton N AVE OR EN DERW BRYN BR Y N DER TYMYNYDD CL NUT TR WAL E TR L L ZEL WE HA T TA N PA AS H YTON RISE COR D WYN PENT HI M NT PA AR + GRAI G C AE'R G Rhiwbina N OL HE CAER WE N A A 470 MIN-Y-C OE RA I YN Traffic-free path Llwybr heb draffig IV E Pantmawr Golf Course LON -YSG UBOR AF L P IN EE CLOSE L TR ZE AN E SignsArwyddion Arwyddion Symbols Symbols Symbolau Signs Symbolau GE RI D D AIG E'R GR CA WYD AIG L GR G R A IG HIR C EE G N E'R WY CA P E N T BL OE D A EN-Y-C BRY H OS Y N R ET TEG T YLA G A470 LONGWOOD DRIVE E MA E LOS E C Coed Trewern NB IRO IS HEO L OFIELD M Coed Pant-tawel 81 L RL WEN DER H YN COC BR EFN C OS RH Coetgae Fawr OA LR PE CH A DR LA YN E AN B4262 UL Y CW ELD NY DA RH IW BI NA CLOS TON OW GW YN L AIS CA ST LE V IE W BR YN T HE OL UC HEOL ISA F HEOL NANT CASTA AD ME EEN GR A NT D OE H EOL ERWIN F HA Y A 0 A47 P C YD LW WEN CAER ALLT H ORT EP CA LON NST JO H OAD ILL R RN H IN RW THO OL E LEW IS P MER ANTGWY THY NLAIS RR OAD G NTE BRY IW NAN T LE WIS RE ET RR BR R A IL CAE EOL D OA Tongwynlais ST GRONFF DD OR TR RA CH URCH RO AD www.keepingcardiffmoving.co.uk www.cadwcaerdyddisymud.co.uk H EOL R FI ING LLT COE D Y WENA AF UCH HEOL IS NS RDE GA A469 Wenallt E N OL HE AN ILL AH BIN IW TY- N Pant-mawr Wood Greenmeadow Wood CWM GW CUCKO D T ROA WENALL RH E E DRIV ERIN CATH B 4 26 2 HEOL-YR -YNYS ST 54 N TE RAVEN SBR O OK -B E F FO RD D-Y ELOT W A Y CAM G af br T A 40 ON AN ORG REF DD T FFOR SP LI C A wy / Ll WE LLI NG T CL O E OS GU OK D CH AR OR + R DRIV E D LAWN WA Y L OW FI E L DDR IBU A E RD GA RI RID G E ON BR Y il Tra f ybr Ta il / Llw Twyn’r-aderyndu Treforgan/ Morganstown Y WA OUN T GLE N M ODDRIV E HAV E N WO A GE f Taf AD RO IN MA + Taff Tra C AE PA AY S N GL A W WG T CAT RC S SE EXCA L + 82 AI FF W W RLOCK CLO H Coed-y-wenallt South View Garth Wood Pentyrch HEOL-Y - CADNO M AYF E WO O D IFF RD CA LAD Y RR BE OL HE F L- YHEO QU EE HEOL Y PE NTR E GRA IG L LW YN RO A BR I A RU UCT R OA D GOCH HE OL A D NO Coedifanbychan Fforest Fawr 83 20 Wern Fawr O N MEA D R T 054 A4 G RIVER RO AD 19 RC H L YBA R CU D HEO H Y- C GS ST HEO L LLINOS EOL E KIN LA CH UR CH Coed-y-wanallt Fforestganol CHERRY O L HI HEO G ER ABBEY CL Fforest-fach AD D OA DR AR R Coed Rhiw’r Ceiliog CAPEL GWI LYM RO ROAD NHIL L THOR NE AD MAIN RO GA D TY RHIW T 18 Parc Cefn Onn AU RD Taff Trail (High Lev el ) ST OR TAB S RT H TR A46 9 D ST IV 17 Coed y Briwnant D HIL L il N BRY A RO YEW 16 BINA RHIW DD Tra Taff 'R RH IW 0 A47 Y MO SCH OO L 15 Graig-goch BR Y NAU RD Garth Hill 14 D OA Ffynnon Taf/ Taffs Well HR D M AIN R OA GA RT H OLWG RT -PO FN DAR 'R D IW M D ROA OY Gwaelod-y-garth 13 RH 12 D C ARD IFF R OA 84 OR DD N-Y-FF GLA 11 LA Map with over 500 miles of recommended routes Map sy’n argymell dros 500 milltiro o lwybrau A4054 map ae rdydd Map beicio 2012 ardiff Cycling A BEGA N R O Llinellau gwyrdd toredig – mae’r rhain yn nodi lle mae angen i seiclwyr ddod oddi ar eu beic a cherdded y llwybr megis rhannau o'r llwybr sy'n mynd drwy ardal i gerddwyr. Llinellau glas – mae’r llwybrau rhain ag arwyddion yn mynd â seiclwyr ar hyd llwybrau tawelach. Llinellau melyn – llwybrau a gynghorir yw’r rhain ar ffyrdd heb fawr o draffig. Os byddwch chi’n teimlo’n anghyfforddus â chyflymder neu brysurdeb y traffig, rhowch gynnig ar lwybr arall – un sydd heb ei farcio hyd yn oed. Llinell goch barhaus – lonydd seiclo ar y ffordd. Llinell goch doredig – lonydd bws/seiclo a rennir. Llinellau brown – mae rhai o’r ffyrdd prysuraf yn darparu'r llwybrau mwyaf uniongyrchol a gwastad ond cânt eu hargymell i seiclwyr profiadol yn unig. RO AD R AVI LLA YR OA S E D DE H LO H RO VE RW AY n) re H af ROV ER WA Y r be (A rn ve Se e Th CROF T S STR T DA M MO IR A NORTH LUTON PL SOU TH LUT ON PL ADA MS DO W N TER R MO IR A W ' S CR EET ST NE WP OR D TR ST RE ET ND HO NR GLY MI LL LANE ROS L INE P E PL UENT BARQ RQUENTIN BA CL For a more extensive list of cycle training providers in Wales please go to www.ctc.org.uk Cycle equipment Rely on your own judgement. Avoid riding to the ability of other cyclists. Check over your shoulder regularly. Make eye contact with motorists when possible. ● Signal clearly the direction you intend to travel. ● Keep off the footway unless you are permitted. ● Where you are sharing space with pedestrians remember that they can be frightened by cyclists passing too closely and too quickly. ● Give horse-riders plenty of room and do not pass too quickly, especially from behind. ● When approaching junctions be wary of lorries which might turn left across you. ● Be aware that motorists often misjudge the speed of cyclists and may change lane and manoeuvre without signalling, particularly in slow-moving traffic. ● Watch out for doors opening from parked cars. ● Be aware of vehicles pulling out of side roads – they may not have seen you. ● Consider wearing a helmet. Modern designs are light and comfortable. Children are especially vulnerable to head injury and are prone to falls. ● Cycle gloves can protect your hands and improve grip. ● Some crashes can be prevented by good bicycle maintenance. ● Keep your tyres inflated to maximum pressure for road cycling (it makes pedalling easier and punctures less likely). ● ● ● ● Lane position occupy the middle of your lane. ● Think ahead to your next turn and position yourself appropriately in good time. Assert your position on the road. Cycling at night ● Check that you have reflectors fitted and that they are clean. Fit legal lights. Nonflashing LED lamps are a good addition. ● Wear something bright and reflective. County Hall AY DE LA RYSTR EMA DA ST LLA N GAR BLE D DE N DIAN S RO AD PENA RTH RO AD PE NA RT H RA N D R EW'S PL PL OUN OU D TH L LO EIL NGU SCH OO NE RW ST TAFF EMBANKMENT THE E SPLA NADE MAR INE P ARA D E ROAD PLYM OUTH WESTBOURNE ROAD FF ; H EOL Y DUG LA CE CLI VE P CHU RCH ROA D BRID GEM AN ROA D BR PLYMOUTH ROAD CO ED CA CY ES MM TR EE ER T LLA ST RE NB RA ET D AC CL H YD ST AC HS T T WESTBOURNE ROAD E SCE N T LA K INGSW AY Bay RD ALBE RT RO AD SALO P HIGH STRE ET SQ OA D CW RT-Y -VIL ROA D (L O WE R) NS WO OD CRE SCE N D OA TO RI AR EN UE RT IN ' S C K LEY DRIVE R O AD ST AN RO N BA R WE LL IVY STREET D COLER I AV EN UE ST ULKE'S CARYS CLOSE PLAS SEY PLAS SEY S Q P IL A R AY W ST AN THO RNE HA W RTLECLO MY R E FO R HEO LT G A NOL VIC TO RIA LS TR EE T T LABU RN ST DAV I S T DA VID'S C MA RTIN ROA D ae rB A D PLACE CORNER SWELL HASTING S PLACE SULLY RO AD O N OAD R R SA LIS BU RY AV EN UE D DIF FR OA CA R DR DRI VE L K SI DE FAIR OA KS PLAS ESS YLL T E LAC RO AD HAZE L WHITMUIR ROAD ROVER WAY RH PI E SB UT EP LA CE ;P LA A4 SEAGERD 40 5 D A4 055 R OAD IK E RNP PE NY- T U OC ROAD MAD HA BER SH ON STR EET CO UR TEN AY RO AD HA BER SH ON STR EET STR EET CLYDESMUIR ROA ODCLOS H O R WO E ST RE CAR ET LIS LE ST RE ET PE AR LS TR EE T RA ILW AY EET TR CA RLI SL E STR EET RA ILW AY S DIA MO ND PEA ST RL STR EET RD Y SIDE C EA DS TR EE E ST SP RIN GG RD TER RA CE RIC HA RD S STA STA CE YR OAD A41 61 CROFTS CA RLI SLE WP NE TR EE T OR T PRI PRI STREET L NAHS HAN S RO AD BA L L D UM STREET RE NC EE P NK HU R OY ME NT NT ER S T HU NT ER S TREE HARROW T BY LA U TH AL E MO IRA TER RA CE AU GU ST M A LUT OI ST ON RA PLA ST CE SSTREET NBROOK LN IL L PENARTH R OAD ABE N T MOUNT STUART AB ER ST YSTR AD S T CAM BRI DGE STR EET WEST BUT T ; HEOL Y D UG D OA NA RT HR CLY DA CH ST BA R GO ED ST HOL ME SDA LE S TRE ET RTH PEN A 23 2 AD A41 6 0 R OAD DA LE CO ST ED CA CY MM ES T ER ST ST D PEN AR TH ROA L G LYNS TEL LC ROA D HOL ME SDA LE S TRE ET H S B D ROA ER EM BES S SE RCYN ON S T BE RT HW KY IN VE ST ILO GS DY T SO FRIG PH IA W ST ALK WE DM OR ER RU CO TL CO UR AN RN TR DS WA OA T D LL ST RE ET RO AD ITH BRIN DLE Y JIM DRISCOLL WAY GR EEN ST RA WDEN PL MA ND EV IL SMEATON ST TELFORD ST OS TEI L DO GO ST EC KW IT H ROA PENA RT H D RO CAE ST RE ET SN EY D SU DC RO FT ST RE ET L B4 26 7 E RAU LAN BRO T GILE STO N RD FIELDS R OA D LIONEL ROAD TURNER ROAD SURREY ST LINCOLN ST CHURCH RD PENLLYN RD ALEXAND RA ROAD ROAD RD W EMBLEY BEDA ROAD THEOBALD DENTON RO AD CLIVE ROA D WY LFA ST NO RTH UMBERLAND S T EAST VICTORIA PARK RO AD DN CONYBEA RE ROAD ROAD I CH RY R D LS BU H KINGSLAND RD NESTA ROAD ELY RO RC HA R D CR ES A48 STATION TER R A LERD Y NOTTINGHAM ST YORK STRE ET A TR ES ED ER WA Y BR OM LE YD R ROA AD NORFOLK ST DA VIDS C RE SC AND AVE N ST LA NE RO AD RT HC AW L CHER PE NY OL GA MU RN STO PE RD NG N WE R N PEN CHARTERIS RO AD ARCHERCRE OAD ID GE R HE OL TRENE LE CK W LO SO CA ER AU T CO W A4 8 CY NT W EL LA VE E CAER AU L AN SW HEOL H PO MACDONA LD R OAD PEN MA RK R OAD ES AN S TE RR ACE GR W I LS O N ROA D SNOWDEN ROAD M ARG AY E L L SW CROSS W AD MOSTYN RO CWR OD CR E WO BAR N CAEN EW YDD EG MICH AELS TON ROA D -C AD R CE YBA R FF IVE D DR MANSE LW YS 5 CR SO U DLA WIN SQ ERT ALB UN IST CHR SQ OUN LO UD Atlantic Wharf SS CT AY ER W OON SCH + E DR IGLE CR A TON L LET O D; HE ROA N O T LET NK L LI TRA CEN ock st D P AD Cardiff Pedal Power Tel: 029 2039 0713 www.cardiffpedalpower.org Email: [email protected] Training for adults, support workers, children (2+ upwards) and families of all abilities on trikes, bikes and specialised cycles. General ● When approaching junctions it can help to e Ea But L ON GME ADO W OAD MO O RS R CA RD IF T REE L ST DAL TYN EA ST ED ITH RD SE ST ECLIP D OA 34 A42 EAST PL AY ER W OON SCH 55 T TREE K LIN MILL ROA D OR S L RA NT CE ST CA DOC 'S A V E MET SC R O FT + D E B UT WELLWOOD DRI VE D OA AM CL AY TB EAS ERITY DR CE L IV E N PL GE RIA EOR S ILU T YD G VE REE LLO E ST DFA BUT RHO UE; VEN GE A EOR YD G EET EE T STR LLO STR INA N E NU VE HA RT T ET S COM WIND SOR R AD + E AC RR TE ST TA US G ST A AU IR MOIR MO A PLAC E L SI S C A EET STR VIS DA THAR + AN RG MO E IGLE CRA 0 ST ET STRE INA C AE'R ODY WO ENS ARD DG CE PLA ALAN FITZ + RI EL ANG HEOL Y FRE NHI NE S S RD R OP SS AR OW + EET STR SS RO C G LON ST NET PLA R OR D SANN LLAN A47 SO UT H WO AD E LAN EE T + IA MAR Infirmary VE H NE RF T WHA TREE NTIC ALL S ATLA TYND L PL EP INE IN ANT BRIGA N T BRIG + + LA RD OXFO T YS THE S OU D LA OR F X O RO NT CE ES CR T ETT S PELL Steps ST ST ORD OXF E LAN TLE RO CITY TG EAS G TA FF CAS A GR L E AD AR EP FITZ ALA N RD AD ST A416 0 STR ON ILT T EAS 60 A41 KNOX REET D ST DFOR GUI L CE RA ER TH ELM STRE ET D G + LO ROA ORT Sch P ANE EW N AD L O R 1 RT 416 WP O O D FOR T REE E ST BUT A DE L PAR CANA DRYLL A M 61 B42 ST E AD AR EP TH VE P NEW RY MA ST N AN T ALK EW RO U I LD- ST EN Butetown TH RT RO A D + + ET + A E BU T Priority Business Park ALK EW O GR ST WE LN DREW'S ILL RCH CHU ORD A L Y; FF WA ESLEY ILL L W IAR RCH LS CHU HEO ET; TRE SS RLE CHA 4 1 60 A DE L PAR CANA RD DFO N ST A DSOR) S WIN CE (PLA OR PLA WINDS PARC ON Y NE; L K LA P AR Tresillian Way Ind Estate C KM RO AD A DUM MB AN + Sch AD S RO BALL DUM OAD AN R CURR T MEN ANK FE EET D STR KLAN STOC T TE 'S E ST R + + BA UR LL S R RA N R OAD OA D F TA CO RP OR ER AT V A L IO RED N + EET E STR TRAD PERCY CURRAN EMB LE + ST + ST HTON + + CRIC + + + + R STPE TE + BU + + K ST E ARD H ED W NORT STREET + 0 A47 HAY WS CRA PUR HAR ST MEN 11 9 DA RN FE RS DE UN SA + 60 A41 + + + GE ST ID BR + Brewery EMBANK + A4 ET RE ST ST A N D + EET STR ST AD RO ACE K PL PAR H OD TH + Q TH OR E RE LW TA ST N RO Y B Sch T TREE NS UEE ES HAY THE IR YS FA EGLW EOL ET; H STRE ARY ST M + RT EAD TAFFS M 0 16 A4 H RT NA PE + St David’s + Centre Cathedral + + + E LAN T YP O A + + + + + ST ACH LYD ENC BLA 20 STREET NS DE AR EG R NT PE ST AD ++ STREET CHANNEL VIEW 19 ACE K PL PAR GREY + + EET UNIVERSAL STR TA R D + HAFOD DINAS + K PAR VE MA SEU MU REET QUEEN ST + + RDENS MERCHES GA RE Market T EE STR +W OOD P ENDYRIS STREET PL ST + YS NB + DD E OAD HR LACE + RS P FRIA + ST ET TRE KS PAR WO OVE K GR PAR U EN AV R GREYFRIARS ROAD + + EW 'S NDR ST A BOULEVARD DE NA N TES + RD BED FOR DS T LANE B UM A4161 ST SEN GH EN NY + + Cathays Park + T ES TG AT ES TR EE + T; H EO L AD S RDN DG SED R O G City Hall O TE NORTH C OC IST TAV SE National Museum of Wales WOM A PL NT ME NK BA EM ON Penarth + OAD FORREST ROAD AD L AL YH CIT Cardiff Millennium Stadium HAM RO 18 FORREST ROAD SER DESPEN PAGET AU AD ELL AV EN UE D G UST A RO RC PU EN N CL T LE GU OA Cardiff Arms Park STREET A IT T BR C AS OSE AU AR ST ALB ER ER DAL RAIS RO D ROA VA LLI SU NT B YRD CRESCE OW AD ME W + CLIFF PARADE ROBINS WO O O CK ERN L AV VE 'S A NNE ST A D DRIVE HWOO EEC D ELL RC PU HOL MSD ALE PL A RC HER ROA D D CL + FITZ D O RO B I D + TUDOR S TREET TUDOR LANE ROA D AV + MARDY AD RO D OO ROAD RO D U KE TELL +A4161 CAST LE S TREET; H EOL Y CAS ++ E CLI NTO N VIC + MARDY ST ARC HER + PARK ROAD R OA + OUTH ROAD PLYM RO AD + ++ PAGET PLA CE + D 'S IN REN A RE UA SQ IA OR T VIC WESTBOURN E ROAD AR CH ER AD RO E LAC STATION ROA D D OA D OA LR EL W VIC TO RIA DP +Cardiff + University NO RO + University + T NET S TAGE PLAN D LAN OD N W WO ELL R O AD + Y HR AC BE OA E LAC VE P GRO CWRT-Y-VIL ROA R TE SULLY ROAD UNNYCROFT LA OA D DIFF R CAR ST M T WA JOHN ST LORD STR Q UEE N 'S ROAD REET EET CORONATION TER 'S I NE KING STREET STAUGUS T PLACE CHURCH PL ACE SOU TH SALO ES CR P ST RT R EET PLAS ALB E SEY STR EET JUBILEE LA NE CLIVE CRES CE N T CLI VE PL ACE + WIN E DS O C A R TE L R RA RD P DFO BRA D ROA AN KM HIC ET ER RA CE STA + L B UTE ANE L ID EN R T RE UA SQ N RO BA ROA D DIN GL ER OA ACE D WEST TERR GR O V E LUD LOW STR EET R D RO A NDS O + Breakwater TERR STREAM C OLD 0 16 SW N ER ME COR WI GE LLE + GLEBE STREET PLAS SEY STRE ET A4 RD EN YD DR D OA LL R ROAD AR C OT STREET D CO MIS KIN D OA DR ON HM RIC T CEN RES DC ON HM R IC ET OOK STRE CRANBR AD RO SE NG HE NN YD D E LAC KP + 70 A4 T OA KW LAR ROAD DIN AS B Canol y Ddinas OAD BURY R SALIS b D OA HR RT NO JO HN B ATCHEL OR WAY VI EW + + er E ly T idal H ar bo u r R PENAR TH PO RBO UR + Welsh Assembly R PA wy Cycle Training Wales Tel: 07971 719626 / 029 2039 7283 www.cycletrainingwales.org.uk Training for complete beginners or those who need to tackle a busy commute. ENF YS CARDIFF CYCLE NETWORK RHWYDWAITH SEICLO CAERDYDD Cysylltiadau defnyddiol ● Ceudyllau, goleuadau stryd neu rigolau diffygiol ac ymholiadau cyffredinol mewn perthynas â phriffyrdd. Ffôn: 029 2078 5200. ● Llwybrau cyhoeddus a llwybrau marchogaeth: 029 2078 5363. ● Materion seiclo eraill: 029 2087 3254 neu [email protected] Hyfforddiant Seiclo Cymru Ffôn: 07971 719626 / 029 2039 7283 www.cycletrainingwales.org.uk Hyfforddiant i ddechreuwyr pur neu i’r rhai sydd angen taclo cymudo prysur. Pedal Power Caerdydd Ffôn: 029 2039 0713 www.cardiffpedalpower.org E-bost: [email protected] Hyfforddiant i oedolion, gweithwyr cymorth, plant (2+ a hyn) a theuluoedd o bob gallu ar dreiciau, beiciau a beiciau arbenigol. Am restr fwy cynhwysfawr o ddarparwyr hyfforddiant yng Nghymru ewch i www.ctc.org.uk Hyfforddiant seiclo Mae amrywiaeth o hyfforddiant seiclo ar gael yng Nghaerdydd sy’n addas ar gyfer pob oed a phob gallu. Tips Awgrymiadau MU Ll il / Tra Cardiff Council Road Safety Tel: 029 2078 8521 www.roadsafety.cardiff.gov.uk Training in schools, free holiday courses for children and occasional weekend summer courses for teenagers & adults. Diogelwch ar y Ffyrdd Cyngor Caerdydd Ffôn: 029 2078 8521 www.diogelwcharyffyrdd.caerdydd.gov.uk Hyfforddiant mewn ysgolion, cyrsiau gwyliau am ddim i blant a chyrsiau haf penwythnos achlysurol i bobl yn eu harddegau ac oedolion. 74 E NU VE II A DV AR DW GE KIN D + 70 A4 TY DR H ER N E ND C AE RAU LAN E Mount Stuart Graving Docks RIVE ELL D KEST SCEN T NS R O Cardiff Docks ES T HA Roath Basin B T EE M ST L Y Cycle training A range of cycle training is available in Cardiff to suit all ages and all levels of ability. UT E BI CL AD FALC ON W OO MERCIA RO T Riv WAY HA RR S RY RUD 7 R B426 OCK D CE WA 17 STE FAI RFI ELD L A V E RN ST PE AU N E MONA PLAC HA DRIVE TREE AD Y RO FERR T TNU CHES E AD RO RL EA NUE AVE ARMN O AD R ST G TAIR GW MADOC ROAD Roath Dock Useful contacts ● Potholes, street lighting, signal faults, blocked or dangerous gullies and general highways enquiries. Hotline number: 029 2078 5200. ● Public footpaths and bridleways: 029 2078 5363. ● Other cycling matters: 029 2087 3254 or [email protected] + ET TRE IVE S UM Y WA SE Morristown CHE D OA HR RT SE DY PL SS TE UN PL CO SS NE RO BA CL A IN Lower Penarth 16 NOV A AVENUE GE RO Murch The Breeches RA H AVENUE WORDSWORT E ON MILT EN HE OL YB Cross Common R HA C RES 75 T + HE R D OA SR ND LA C D'S I VO S I DG AD D RE EL FE DA VE N OA D U E R R L Y NDW OW MURCHCR ESC E U DS W ORTH AVEN YPLACE NTJO MOU C RD UE VEN SS A ENF YS CARDIFF CYCLE NETWORK RHWYDWAITH SEICLO CAERDYDD Queen Alexandra Dock PAGET ROAD CHI T EE TR ES ENUE ESP EARE AV AVENUE G AN ER AD EET R RO ET ST RE OR CK ST T LL DO TS DS WE RIE C R DI G ENT ESC RD GLA + W IN R CA NT A LONGM E AD OW E DRIV E S HAK MOUNTJOY AVE NU E LOS MEREDITH ROA D A N WAY AD OC E ROAD OOR NM TMA POR AY RD W GUA VAN East Moors R ROAD 76 D ROA VIEW H CL RES L NE F EN VE LA VE SE INDRI K TE A CAT E NU DS VE AN HA DL AT HE RE CL L FT SI R GROV E CAST L BR WO R D OA O IFIC R PAC D ROA OOR NM MA T R PO AD + + Mermaid Quay NA HS LLWYN PAS S AT MASEFIELD ROAD HASTINGS ER E DUNRAVEN CL LR Mae Cyngor Caerdydd wedi ymrwymo i ddatblygu 'Enfys', sef rhwydwaith seiclo newydd Caerdydd sy'n seiliedig ar lwybrau ledled y ddinas. Ewch i www. cadwcaerdyddisymud.co.uk/cycle am y newyddion diweddaraf. Cardiff Council is committed to developing Enfys, Cardiff’s new cycle network, based on a plan of routes across the city. Visit www. keepingcardiffmoving.co.uk/cycle for updates. AY RW VE RO + ON ROAD TENNYS WO RTH AVE 77 Pengam Green TI D E FIELDSROA D RO TMA POR NMOO AD RO + UR RBO + HAVA N N EL CHAN T SO U ROAD lai) E VAL R LAIN RO W DESSMU IR ROAD AL AW SE OTT ROAD AD O OR TITA WAY O LD N E T T LEF + Cardiff International Sports Village SLIP D RIV E WORD S + PLACE UE S AVEN WILLOW Splott NM TMA POR AD N RO KEE + + V Y DRIVE NDS CRE C EL Y 7 26 OW N + Cogan CAW NPO RE S T Cardiff CouncilCyngor Caerdydd Supermarket City centre inset MARCO NI AVEN UE E MEIRI O INDC + ROAD A NDREW OA D AD 4 A423 T ADELAIDE S ST FERR Y E RIV OLD B AR RY R O NU H A NDL E Tremorfa + E fon r (A PAN 4 Tremorfa Park OAD MERVYN R MU IRTON OAD T TH S NEA OAD IS R D ROA EN O AV ESTER WORC LANE CLIVE Rive DU NL EA D Moorland Park D OA NR 232 A4 + JAMES STREET GE ST NEW GE OR RO OA LE W K + + KE R WAL D ROA T STREE CLIVE SQ S OOR TM EAS AY INGW HE M HEOL ROAD WAY G IN H EM + ET TRE ES BUT REET PAGET ST LANE CLIVE + FA R SPL MV ILL E RD OTT RO AD ST RE ET SP L ST EE RE STR ET TON IN H MA RIO N N IR RR RD ND County Hall + + R CLOS Y GO WES TCL; MOORLAND R AM SDO AY ER W OON SCH PL TINE QUE N BAR PL ST NA IST I CHR T EN KM AN MB FE RIAN E SI LU ORG D GE LLOY DFA RHO EET STR TRE ET AS C F TA PAGET STREET Butetown STR EET AD ELI NE DU U SM I MU 22 21 Glanfa Iwerydd/ Atlantic Wharf PL OUN OUD TH L SOU T TREE STR EET STR EET STR EET D EET AD RITYDRIV E CELE ON LETT HEOL OAD; ON R LETT E AN ock st D e Ea But K LIN TRAL R OR D SANN LLAN OC STR EET EET AD UI R DS EE TW D TR ST RE ET CEN IV E E DR IGLE CRA ST E BUT ELIN A NG NT KME BAN CURRAN EM DA CLY EN BLA REET VE ST TH CLI NOR ROAD ALLS DUMB D A AN RO CURR EET E STR TRAD MENT E E AV ORG D GE LLOY DE L PARA CANA EMBANK T MARDY STREE STREET GARDENS T REE E ST BUT HAFOD PENTRE D TAFFS MEA + SEY MO UR COV ENY RO OOR SHM FRE + S TR AD MOORLAND RO NS AL ME T T TREE EM S SYST ST EOR MET BA E N CRAIGMUIR ROA SW I NTO N TO ET TRE YS EET RUB STR AZ TOP STR EET DALMUIR ROA ST CAM E RO D SKELMUIR ROA N ST T REE A ST NOR LD WI LSO N D SKAITHMUIR ROA ROAD LAND MOOR T H E LE CLIF S BIT OR E LAC DP FIEL RCE EET TR PIE ER A EM + AY ER W OON SCH + OAD VE HA RT ST WE 4 23 A4 0 A 47 T TREE ALL S TYND E CE IN T PL A AN BRIG DE L PARA CANA Adamsdown CE RA ER IA MAR LA RDN DG AR OW ACE NT CE ES CR IR S FA BU T TE WO VE N PL ALA FITZ FITZAL G ES HAY THE Y LW LEG EO T;H TH + TA F F S RD WO RO E T STREE EE U ILDF O RD + NR ST ORD OXF E LAN TLE CAS TG EAS OV GR ST WE F ORD GUILD ST ES EYR R E STA SS RO BUR GC NAB LON REET Y T ST E N PLA H RE SP ET T LA + LOTT TREE RD RO ET S MA ET AD COM RIO TRE S N + T N SA TREE TIO SE S AY DELIN LLA S IP E L T C T W E REE E IL J NS A T O R AN C MOIR + ET S TR A ST PLAC EET LD E FIE S S O TRE RDE TE RE A LL S ET ARET'S GA NL TRE MARG LADY ET OW PL SD REET R ST CK WN AM A H O D N SQ A QUA UM SAN T ET REET ALL S TRE R ST TYND AH A IS S U V Q N EAST SA DA T TREE ALL S TYND EAST + T RD POR NEW ROA D S HIR AP P 20 DE EM KENMUIR ROAD CAIRNMUIR OA D CENT AN EET STR 487 EET STR + AY ADW BRO SPR ST HE NC T RS BLA THU AR Y ST DLE T BRA RA S ODO THE EET STR OLD T HAR TREE MS TRA BER EET STR CECIL R DD D RES ILL RCH CHU FORD AY; F ILL W IARL RCH OL S CHU T; HE REE S ST RLE CHA + GE BRID UR RA Y SNE W OA D OA DR ON DC D S WIN L (PLA SOR P WIND RC Y PA ; LON KLA PA R + + + T M SE S C U ST O MHOU + + O IST TAV HM N MO LA PARK + + TR YS NB ENT NKM BA EM ST GENET PLANTA ET TRE DS YR CIT T LS SEL RIC RI CH R OVE K GR PAR LANE PARK GREY YS AR ST M Central + + 6 42 D ROAD OAD BURY R SALISB S + RT PO NEW B4 + D ROA PRI EST RO AD IVE L DR PBEL CAM D O WLAND R D 15 + + + + Cardiff International Pont y Werin White Water CL Shortlands Wood © Hawlfraint y Goron a hawliau cronfa ddata 2012 Arolwg Ordnans 100023376 + E+ AD PAR 161 A4 LEY DUD AD H N RO AD PEMBR OKE TERRAC E CA O L EP OV GR UE OO BR RO EN ELM CL PE R SE YC NN SU A SOUTHR RA Dinas Powys/ Dinas Powis © Crown copyright and database rights 2012 Ordnance Survey 100023376 14 0 A4 HAM B ER RIVE HD EC RL HA AT S DON ST AD RO CH NT AD T RO M O UN Seithfed rhifyn, Mawrth 2012 gan Gyngor Caerdydd, Neuadd y Sir, Caerdydd, CF10 4UW. Cynhyrchwyd gan WESTRA Cycle City Guides, The Welsh Mill, Park Hill Drive, Frome, Gwlad yr Haf BA11 2LE. www.cyclecityguides.co.uk 13 T STREE CE RS PLA + FRIA + + ES ANT + + PE Grangetown UPLA L RO U OU THE M AD EW'S RO S T ANDR F E NU D ROA ROA D VE DA EL AL HW HIG ALE REV ME AD EW AY RO RM M ITW OLD FA BR CHA PE Y S CL D M EL M GR O VE ROA D W C NE ST AND RE W 'S Cardiff Council. All rights reserved. No Part of this Argae Dingle publication may be reproduced, stored in a retrieval system or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the permission of the publisher and copyright owner. Cyngor Caerdydd. Cedwir pob hawl. Ni chaniateir atgynhyrchu unrhyw ran o’r cyhoeddiad hwn, ei storio mewn system gadw na’i drosglwyddo, mewn unrhyw ffurf neu fodd, yn electronig, yn fecanyddol drwy lungopïo, recordio nac unrhyw ddull arall, heb ganiatâd y cyhoeddwr a pherchennog yr hawlfraint. L ET ILLE LA BE AUV D ROA E RID GS K IN GR EE NF I PO D EN 'S 71 MILLB ROOK ROA EY RO AD + T NS RO BY ST CK THE OAKFIEL D STR EET PARTR IDGE L PART ANE RIDG E ROA D EL M ELM S STREE TREET TL ELM S TREEET ROAD ROAD BARRY B W E ST DA VID AVEN U STA C + + A416 0 RO V IEWC GEORGES RO W YSPL A C E TA ND RE L EOL- Y-CAW HIGHWALLS AVENU E LS H GREYFRIARS ROAD + A DWY BET D OA AD P A R K RO Eastbrook CLO JESTYN SE Coed yr Argae Cathays Park Roath R CYFA STREET ROSE A4232 Ely PE NA RT H TR Newlands Wood WAY O CRA RO EMB AD EET ANK E STR MEN EBAN T PENTR GRA T S NG MAES EP LLAN L ET NE STRE WP ORT GAN'S ST FA BRA STR D F ORD EET REET A4 1 BRO VE ST CE SGRO 19 STR MF ES IEL BROM EET CR AD D LE RO LUD A D LOW A V ON D STR KEN ON O ND EET TS AV SS AL TRE E GARDEN ET AM A HE E RS MB STRE ET TS E T TR OAD LE R ME A A L D O N C AVO EVAD PENH DO C PENLAN RO A D Hales Wood NS ON E RIV DOUGH HILL R Case Hill Wood TO WO M A HAM RO E RD MOR WED AM DERH OW 0 ST Coed Clwyd-gwyn Castle Wood OA D PL EW'S NDR ST A + + + CO Garn-hill Wood + WO + + CO RP OR AT ION T STREET DD 19 + E DUNL E AVY D RIV TOWN LINK 16 A4 L LA N Beauville Wood Seventh edition published MarchSaint 2012 by Andras/ Cardiff Council, County Hall, Cardiff CF10 4UW. St Andrews Major Produced by CycleCity Guides, The Welsh Mill, Park Hill Drive, Frome, Somerset, BA11 2LE. www.cyclecityguides.co.uk VER REDLA T VER S REDLA LAND K C O ST + G RANGE Park Wood ST ANDREW'S RO AD D OA HR RT NO F ITZ ES D E ROA CLAR NI RE ER ST CEST GLOU REN T REE D RO AD Llandochau/ Llandough D OA T REE K ST PAR RN FE + DOCHDWY RO A Newland Wood Cardiff Millennium Stadium Penarth Moors Cwm Penllwynog 72 A REAM TERR C OLDST LEWIS STREET T LS S WEL ACE SER PL DESPEN + OAD Llanfihangel-y-pwl/ Michaelson-le-Pit R OA UE EN AV UM SE MU E NU VE II A DV AR DW GE KIN LK WA M PL N SER STT RE ET CE PLA RK PA A470 IA PH SO D KING'S ROA OA ROAD DLEY BRIN A AL C WR T-Y R- WE ST GA TE ST T Cardiff RE ET; Arms Park HE + OL YP OR T NY TR E ET f Ta ET NSTRE MA P IT RK S Ely Trail / Llwybr Treai Coed yr Eglwys EA ROAD ION ceisio gwella amgylchedd a chyfleusterau holl seiclwyr Caerdydd a'r cylch. Oherwydd rhesymau iechyd, diogelwch, cyfleustra, amser teithio a phleser, byddai llawer mwy o bobl yn seiclo petaent yn teimlo ei fod yn fwy diogel. Gallwch ganfod rhagor am yr ymgyrch drwy gysylltu a^ nhw ar 029 2038 4806. www.cardiff-cycling-campaign.co.uk FIEL DR Coed Twn-lw n Cardiff Cycling Campaign aims to n Mae Ymgyrch Seiclo Caerdydd yn ET RE ST GIL VIR Coed y Cymdda Reservoir Wood LR AL YH CIT EN + + + ST RE ETT B426 7 Coed u Ddylluan LEC KW ITH 73 RO SBO U G E FLE ET W AY + T STA gynaliadwy – sy’n ymwneud â phrojectau ymarferol, gan gynnwys project y Rhwydwaith Seiclo Cenedlaethol, i annog pobl i gerdded, seiclo a defnyddio trafnidiaeth gyhoeddus er mwyn lleihau traffig a’i effeithiau niweidiol. Am gynigion, a chyngor ar sut i gynnwys cerdded a seiclo yn eich trefn bob dydd cofrestrwch ag Active Commuter: www.sustrans.org.uk/activecommuter 029 2065 0602. Langcross Wood D ROA 3 2.5 +DES PE SLO PER ROA D HAD Coed-y-Stofer 2 MA BR OO K TUDOR ST REET Sevenoaks Park COLERID G E S charity – works on practical projects, including its flagship project, the National Cycle Network, to encourage people to walk, cycle and use public transport in order to reduce motor traffic and its adverse effects. For tips and advice on building walking and cycling into your daily routine sign up to Active Commuter: www.sustrans.org.uk/activecommuter 029 2065 0602. RR Leckwith Moors + GH + + S DUKE CASTLE SST; T; HEOL Y CASTELL + EN TE 1 CO RTH E NO COT R US TBH R NO EDF OR DS T RD LOW THER A4161 BOULEVAR D E DE N AL LE D PE NDYRIS STREET RT OA ON JU ST BI AF ST L F E CO OR E RE MP ET D ST SO TO DENS RE N ME MERCHES GAR ET ST + RS ET AD ST HE RE FO STA NS RD FFO PENTRE GARDE ST RD + CH RE RD EST ET ER T WA E S E T + RW R ICK ST DO ST RE RS NT ET PE S TREET P SE M ER C Coed y Cymdda Cycling organisations Sefydliadau seiclo n Sustrans – elusen trafnidiaeth UE EN AV BES Lecwydd/ Leckwith 2 C PE SLO OAD Coed y Ffynnon 1.5 n Sustrans – the sustainable transport T TREE RT S ALBE D ROA ON WT NE West Hill Wood O n CTC yw sefydliad seiclo mwyaf a hynaf Prydain. Mae ganddo dros 70,000 o aelodau yn cynnwys seiclwyr o bob oed a math. Mae CTC yn gweithio er lles seiclo a seiclwyr mewn amrywiaeth o ffyrdd; gan gynnwys ymgyrchu, ymglymiad cymunedol, gwaith datblygu a hyfforddiant ac mae’n gweithio gyda Llywodraeth Cymru ar hyn o bryd i ddod â Bikeability i Gymru. www.ctc. org.uk AD ENT RO ESC ROAD CR G'S M AM HA DH ND YN W WY IEL DF HA LE R RO AD Factory Wood LA 1.5 D HA M PL ACE DDOCK S A R T T A4161 MEWS RAWDEN NE VIL LE ST RE DE ET BU RG HS TR EE MA T CH EN PLA CRA CE DD OCK STR EET Ely AD K lai LIN re N rT W yb TO GE Llw AN il / GR Tra H RO KWIT LEC OA D -AL A T-YR CWR 1 + WYN DHA 2 23 A4 67 B42 Leckwith Woods D ITT + Copper’s Fields + + WH + TUDOR ST REET TUD DO OR LANE Leckwith Retail Park + GE LLE Riverside + + AD RO Bute Park D + Culverhouse Cross 1 K IN O HR OK ET ON STRE HAMILT NINIA N PARK RO AD Cardiff Stadium + + + CL IA PH SO VER ISK NE IN SE ST RO NG RE AD HE ET NN MIS YD KI N DR + STR OA EET D + STREET TALBOT S ST ROLL LA CERY CHAN T ST HURS LYND + Caerau Wood SE CLO rT af RY DE RS TR EE T D N ROA SEVER Athletics Stadium Leckwith Woods 18 CO OAD RR Plymouth Wood +AD RO ETT RB + CO + EET + STR TON LING W WEL YN 61 A41 / Ll wy b PE SLO I TRELA HEOL 2 ON RT TU AS PL OAD OR R MAJ fT ra il CA TH ED RA LR OA D + + COW B RIDGE RO AD EAST + + + AD WITH RO HANOVER ST HEOL T RE LAI A423 PONTCANN A STREET + CUMBERLAND ST WESTMORELAN D ST LAWRENNY AVENUE T CEN D E W C R ES 17 LECK Trelai Park VE N GRO SEVER 7 B426 RC CHU RTYR -A LA R EAS T LEC BRO KW AD S ITH AVE TRE NUE ET BR OAD STA IRS ROA D BROADH AVEN Caerau Wood CW AD ES Sweldon Wood Y RO D AD N YSTO HE OL P O AD AY RO CONW AD RO E LL SPRINGFIELD PL + BRUNSWICK STREET LAN SDO WN E AV ENU E EA AU CARN HEOL LL ASTE ROA D A M ROAD RT LFO HIL T BRUNSWI CK ST A4 11 9 GLYNNE ST REET OR RECT ROA D i) Ela OL HE REE E RR T EN S ARTH CARM N ST fon LT HEO A OR G COWBR IDGE RO AD + Ely Valley G LAM Trelai/ Ely CARDIGAN ST EAST LAN SDO WN E ROMIL LY CR ESC ENT D PEMBROKE R OA EL -Y-PE PEN + + COWBRI DGE ROAD + OR ROAD RADN + FORREST ROAD D PEMBROKE ROA D OA FR AF ND ETHEL STREET A4 1 LAN 61 SDO WN E AV ENU EW SAN EST ATO RIUM ROA D A er ( Riv Ely ON ST OP SH BI AD RO R O MILLY ROAD DAISY STREET PAP ER MIL L RO AD E AV FT RO EC L T LIT AVE GREENFIELD ES PR LL A HA ROMILLY ROAD W EST ON ST BREC T TON S EGER + + GR ROAD IMER MORT Thompson’s DD CAE SYR DAF Y Park ROAD CLIVE Steps DU LW ICH + GROVE SEVERN E AD E AST Victoria Park AD ILL RO PEN-H OAD ROA D MALD WYN ST + AIR NF LL A D CHARGOT ROA R TE D ES OA IC H S R CH RLE A PENCIS ELY RIS R VE ARD A BERN VE FE A IF L C RED OVINGTON TERR ENW Victoria Park E ENU Y AV DWA WI N 16R PENC ISELY WESTB URY TE RR G RE PSON AVEN UE OM T RE AUB Y RD DWA ES WIN CR LD FIE R CH AD RO D OA IG R FR DY Y WA LIN CO BA VIN + C ET TRE ES RK LA O COW BRI DGE RO ROAD LLY NA PE CLO ETTY KILG RI TYDE PAN L O E H D RO A RD TI D RA CT U RA RO AD T WES C I S ELY CRESCENT OMLEY BR DRI VE OTH Y L EBW Caerau EN H PY LE RO AD 48 W CO BR D W UE OA EN E R+ RD AV G A ID WA N D ROA NT CE R AM K RD HIL L- SN OO + LA NP TO AD RO D ROA OAD HR ERT RB NA R OAD NDOW LLA OSE ROAD R M HE CA O ND PLACE LA Y NE AY DW RFOR D HAVE R OA ON T S OP BI SH S CRE DI NE T ES AD B4488 NUE CISLEY AVE PEN EST AD W RK RO IA PA V ICTO R PE N AVE VE LE ON A VIL INGT AN KENS ENUE GR D AV B UE U FIEL T EN LEI FAIR AV G H AVE FIELD MAY E Y AV D DER CA PEN HI D E GH M D ROA TH RO AM AY S SW RD AW TH ER AD RO GH AD GOU RO S CRO EAD AD RO AD RO NS ROA D ST FAGA RO A P D AD DIS ON HM LIN -Y-FE HEOL D AL OAD IS R RED H O USE ROAD + ORTH KENILW URY R ON CH A RT E R HE TEI FI P LAC E D RO A HI G NS GA S T FA RB NO D ROA OCK E LAN LLA NGA T T LL ANDETTY R D CART RI GHT W HT ROAD WELLRIG SCENT CRE O U SE ROAD UE + + CRE S MON FON AB OG MO RE C HEO L-Y- S CRE YD RO OAD ELY R P ENCIS YN 0.5 improve the environment and facilities for cyclists in and around Cardiff. For reasons of health, environment, convenience, journey time and pleasure, many many more people would cycle if they felt it was safer. You can find out more about the campaign by contacting them on 029 2038 4806. www.cardiff-cycling-campaign.co.uk CR SE OU DH RE ENT ESC L Y EL GH CE MILL R O AD 15 ELY S T MI CH AE H E OL DEVA E WAY T 'S FIE LD n CTC is Britain’s largest and longest established cycling organisation. It has over 70,000 members encompassing all ages and types of cyclists. CTC works for cycling and cyclists in a variety of ways including campaigning, community engagement, development work and training and is currently working with the Welsh Government to bring Bikeability to Wales. www.ctc.org.uk R L VACH EL CAE PAR KC R IN RIVE ND R ED H AD TY-COCH RO RO A AD NT SCE D OA YR UR RB NO Ely Trail D ROAD TH WOO PLYMOU HE AR C CAE N CE RA U ES RO NE H HEOL CR AD -Y-B LA LL EO ERL AU L-Y WE R T LAN E -GA C YN CA ER -OD HEOL COL EL L C A 48 HOW CAE D LON O WA ELDON CL RO UE VEN DA AN D GR OA YR UR HB AD HIG RO LEY EAT WH ST WE AD UP RO E AR KR AER IDG OA AU BR A4232 Tumbledown D AD RO RE CE DEE PLA RE DEE L-YR Coedarhyyduglyn Park OR + L HEO R EME TH 0.5 XG AD RO D OA NR LS O WI IVE D OA ER OR MO RY UA CT E NU VE NA LLY WE LLE Y FRA OM US WA Y E LF RD OVE Cyntwell 75 0 Kilometres AD RO ON LS AN E ES HIL WI www.cardiffcycletours.com [email protected] ROAD PAT RE 0 Miles D ROA AY NW STA + TR Coedarhyyduglyn AKS FO CL ENO R AD ARCHER RO H EO L TRELAI O MH AY FAR EW N OR TH CL U R REL MuddyBum Bikes Rhiwbina/Rhiwbeina 029 2062 6169 Cardiff Cycle Tours Teithiau Seiclo Caerdydd 07500 564389 BWLCH ROAD BWLCH ROAD YB P ET H ROAD PETHYBRIDGE + AD RO IA BR M CA DR Halfords Grangetown 029 2038 3535 www.cardiffpedalpower.org [email protected] FA RM R OAD DEERE R OAD EN TRA M ARCRO SS R D LEN Halfords Roath/Y Rhath 029 2062 1222 Cardiff Bay/Bae Caerdydd (Wed-Sun/Mer-Sul) 07775 616411 E VENU ND A EN IRW ME Halfords Gabalfa 029 2062 1222 Cardiff Pedal Power Pedal Power Caerdydd Pontcanna (Open daily/Ar agor pob dydd) 029 2039 0713 E EN SEV D E ENU D AV GR AN MEYRIC K RD GR N EV E SR OAK GW DROPE ROAD GRA S 50 A40 Electric Bikes Canton/Treganna 029 2022 8314 LLANBEDR ROA D EL L EVERSW S WE AD Don Skene Cycles Rumney/Tredelerch 029 2040 0900 Cycle hire Llogi Beic NG MICHAELSTON ROAD Damian Harris Cycles Whitchurch/Yr Eglwys Newydd 029 2052 9955 Used Cycle Centre Whitchurch/Yr Eglwys Newydd 029 2061 5633 LI STIR AD RO CAERWENT ROAD J D ROA SON ACK AD RO E R O AD LLAVENUE WH IN BE RRY WAY S O NS E CL DEER DR OP A R H YD R PO Cyclopaedia Cathays 029 2037 7772 Tredz Grangetown 02920 702229 LLANGYNIDR RD WR OU S ROAD COURTI KER PA R CT NS AGA ST F WOOD DR I VE FA LCON VER RO A D Cycle Training Wales (refurbished bikes) Hyfforddiant Seiclo Cymru (beiciau wedi’u hadnewyddu) 07971 719626/029 2039 7283 Traxx Llandaff North/Ystum Taf 029 2055 3013 VAN RROAD 76 LLA NO Certini Bicycle Co. Ltd City Centre/Canol y Ddinas 029 2023 0911 Tom Davies Cycles Canton/Treganna 029 2038 2999 RA M NO T-Y VE DRI The Bike Shed Pontcanna 029 2066 8772 Sunset Cycles Cathays 029 2037 1321 CAD NDW DORD 74 Reg Braddick Cycles Roath/Y Rhath 029 2049 0137 GLY OS-Y-CWARR A WA Y UERITES MICHA ELSTON R OAD Llanfihangel-ar-Elai/ Michaelston-super-Ely TR Bike shops Siopau Beic ILLTYD ROAD Ely G RAN © Jon Bewley, Sustrans 14 F RA NK ROAD ANE DY L ON RS GRANT' S FIEL D © Jon Bewley, Sustrans YS WA FAIR D ROA PE CL Gellir ymgorffori seiclo i’r gwaith i’ch arferion ymarfer corff dyddiol. Nid oes angen mynd ar daith arbennig i wneud ymarfer corff. Trail / Llw COE D R IGLA N Cycling exercise can easily be incorporated into a daily routine as part of regular transport. There is no need to make a special journey to take exercise. Mae llawer o bobl a fu’n gyrru ond sydd wedi newid i seiclo yn teimlo ei fod yn lleihau’r straen y mae gyrru mewn tagfeydd traffig yn ei achosi. Mae ymarfer corff cymedrol yn ffordd dda o leihau straen, tra mae’r pleser o seiclo’n iachus ynddo’i hun. Ely ai) fon El River (A ST FAGA NS RO AD Plymouth Great Wood JE S TYN Many car drivers who have switched to cycling say they are relieved of the stress caused by driving in congested traffic conditions. Taking moderate exercise is a good way to reduce stress, while the pleasure of riding a bike is a tonic in itself. Afiechyd coronaidd y galon yw achos unigol mwyaf marwolaethau ym Mhrydain. Mae afiechyd y galon yn rhywbeth y gellir ei osgoi ac mae seiclo 2 filltir i’r gwaith bob dydd yn haneri’r risg o ddioddef o afiechyd y galon. ybr Trelai ROA D 77 COE D Coronary heart disease is the greatest single cause of death in Britain. Much heart disease can be prevented and a daily two mile cycle ride to work reduces the risk of coronary heart disease by more than half. Mae seiclo’n dda i’ch iechyd ac yn dda i’r amgylchedd hefyd. Mae seiclo rheolaidd yn cynyddu stamina a ffitrwydd cyffredinol ac yn helpu i gadw pwysau i lawr. Credir bod gan bobl sy’n seiclo 5 milltir ar gyfartaledd bob dydd yr un lefelau o ffitrwydd â rhywun sydd ddeng mlynedd yn iau – taith i’r gwaith sy’n llawn daioni. CARDIF F R OA D Ely 32 A42 Going by bike is not only good for the environment, it is good for your health too. Gentle exercise provided by regular cycling increases stamina and general fitness and helps in keeping your weight down. People who on average cycle a modest five miles a day are said to have the same level of fitness as someone ten years younger – a great benefit from the daily ride to work. Museum of Welsh Life 13 Sain Ffagan/ St Fagans AU Why cycle? Pam seiclo? 12 N -Y- GE CROFFT 11 S T FAGAN S ELL ROAD EVERSW CLOS + + Cyffredinol ● Defnyddiwch eich synnwyr cyffredin. ● Peidiwch â cheisio cyrraedd safon beicwyr eraill. Edrychwch dros eich ysgwydd yn gyson. Daliwch lygad modurwyr, os oed modd. Rhowch arwyddion clir. Cadwch oddi ar y llwybr troed oni bai bod hawl gennych ei ddefnyddio. ● Cofiwch, gall cerddwyr gael braw os yw beicwyr yn pasio’n rhy agos neu’n rhy gyflym ar y llwybr. ● ● ● ● ● Byddwch yn ymwybodol o gerbydau sy’n tynnu allan o ffyrdd ymyl – efallai nad yw’r gyrrwr wedi eich gweld chi. Lleoliad ar y lôn ● Wrth ddynesu at groesffordd mae’n help i symud i ganol y lôn. ● Meddyliwch am y troad nesaf ac ewch i’r safle cywir mewn digon o bryd. Mynnwch eich safle ar y ffordd. Seiclo yn y nos ● Gwnewch yn siwr bod gennych adlewyrchwyr glân ar y beic. Gosodwch oleuadau cyfreithlon. Mae lamp LED di-fflach yn syniad da. ● Gwisgwch ddillad llachar sy’n adlewyrchu golau. Advanced stop lines ● Advanced stop lines enable cyclists to negotiate junctions safely. ● When the traffic signals are red, cyclists move ahead to a ‘reservoir’ area to position themselves safely ahead of motorists. Offer seiclo ● Ystyriwch wisgo helmed, yn enwedig Llinellau aros ● Mae’r llinell aros yn caniatáu i feicwyr leoli eu hunain yn ddiogel. ● Pan fo’r goleuadau traffig yn goch, gall beicwyr symud ymlaen i leoli eu hunain yn ddiogel o flaen y modurwyr. Insurance ● It is wise to have full insurance cover. ● Household policies can often be extended to cover cycle theft. ● A specialist policy may be needed for more expensive bikes. ● Personal liability often has to be covered separately. ● Rhowch ddigon o le i geffylau a pheidiwch â phasio’n rhy gyflym, yn enwedig o’r cefn. ● Wrth agosáu at groesffordd byddwch yn ymwybodol o lorïau allai droi i’r chwith o’ch blaen. ● Yn aml, gall modurwyr gamddeall cyflymdra beiciwr a newid lôn heb arwyddo, yn enwedig mewn traffig araf. ● Cadwch lygad yn agored am geir sydd wedi parcio – gall rhywun agor y drws i’ch llwybr. plant am eu bod yn dueddol o niweidio’n hawdd. Mae’r rhai modern yn ysgafn ac yn gyfforddus. ● Gall menig seiclo amddiffyn eich dwylo a rhoi gwell gafael i chi. ● Drwy edrych ar ôl eich beic, gellir osgoi damweiniau. ● Gwnewch yn siwr bod digon o wynt yn eich olwynion wrth seiclo ar y ffordd (mae’n haws seiclo ac rydych chi’n llai tebygol o gael olwyn fflat). Yswiriant ● Mae’n ddoeth cael yswiriant llawn. ● Mae modd ymestyn eich polisi cartref i gynnwys eich beic. ● Efallai bod angen polisi mwy arbenigol ar gyfer beiciau mwy drud. l Mae angen trefnu yswiriant personol ar wahân.
