Guide - Aging and Disability Resource Center of Central Wisconsin

Transcription

Guide - Aging and Disability Resource Center of Central Wisconsin
FR
EE
www.adrc-cw.com
888-486-9545
Monthly
Guide
AUGUST 2016
RESOURCES FOR OLDER ADULTS, ADULTS WITH DISABILITIES AND CAREGIVERS
LET NATURE HELP YOU
ACHIEVE YOUR WELLNESS
GOALS THIS SUMMER
Driving and Aging
Accessing the Outdoors
LANGLADE, LINCOLN, MARATHON AND WOOD COUNTIES
ADRC INFO
MISSION:
The Aging and Disability Resource Center
of Central Wisconsin promotes choice and
independence through personalized education,
advocacy, and access to services that prevent,
delay, and lessen the impacts of aging and
disabilities in the lives of adults.
VISION:
www.adrc-cw.com
We are widely recognized as the preferred choice for initial contact and early access
to information and resources that prevent, delay and lessen the impacts of aging and
disabilities in the lives of adults. Our regional resource center promotes easy access
to innovative ADRC services so that our consumers participate in the community as
they desire, and live with dignity, respect, health and purpose.
ANTIGO OFFICE
1225 Langlade Road
Antigo, WI 54409
715-627-6232
Toll Free 888-486-9545
SUBSCRIPTION INFORMATION
The Monthly Guide can be mailed to you for a small fee of $12.00 annually.
Subscriptions for our 4 county service area run January to December and can
be mailed to any location. Please mail your name, address and payment to our
Marshfield Office: Aging & Disability Resource Center - Monthly Guide
300 S Peach Ave., Suite 1
Marshfield, WI 54449
DONATIONS TO THE ADRC-CW
In order to assist the ADRC-CW accomplish our mission of preventing, delaying, and
lessening the impacts of aging and disabilities in the lives of adults, we do accept
donations. Donations may be used where they are needed most, or a donation may
be targeted for any of the following purposes:
• Healthy Living Programs
• Elderly Nutrition Program
• Funds for Direct Services to Older Adults
• Benefit Specialist Program
• Funds for Direct Services to Disabled Adults
Donations to be used anywhere in the four-county region may be sent to our
administrative office at: Aging and Disability Resource Center of Central Wisconsin
1000 Lakeview Drive
Wausau, WI 54403
MARSHFIELD OFFICE
300 S. Peach Ave., Suite 1
Marshfield, WI 54449
715-384-8479
Toll Free 888-486-9545
MERRILL OFFICE
607 North Sales St., Suite 206
Merrill, WI 54452
715-536-0311
Toll Free 888-486-9545
Please include contact information and how you’d like the donation to be used. For
any questions about donations, you may call our toll free number at 1-888-486-9545.
Monthly
Guide
ADVERTISING INFORMATION
Wausau Buyers’ Guide
715-842-4424
Merrill Foto News
715-536-7121
PUBLISHER
Patrick J. Wood
Marshfield Buyers’ Guide
GROUP MANAGER
715-384-4440
1-800-559-1129
Nick Wood
WAUSAU OFFICE
1000 Lakeview Dr.
Wausau, WI 54403
715-261-6070
Toll Free 888-486-9545
GENERAL MANAGERS
Dave Wood
Tim Schreiber
[email protected]
[email protected]
GRAPHIC DESIGNER
Cody Popp
PRINTER
Print-N-Press
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Aging & Disability Resource Center of Central Wisconsin Monthly Guide is published monthly by
Multi Media Channels, LLC, 600 Industrial Drive, Waupaca, WI 54981.
© Copyright Multi Media Channels LLC 2016. All Rights Reserved. No part of this publication or any of its contents
may be reproduced, copied, modified, or adapted without the prior written consent of Multi Media Channels LLC.
ADRC-CW MONTHLY GUIDE AUGUST 2016
WISCONSIN RAPIDS OFFICE
220 3rd Ave. S, Suite 1
Wisconsin Rapids, WI 54495
715-421-0014
Toll Free 888-486-9545
GENERAL
GENERAL INFORMATION
TOMAHAWK
ADRC Info . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Caregiver Connection
Driving and Aging . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Donation Thank You . . . . . . . . . . . . . . . . . . . . . . 14
Energy Assistance Outreach . . . . . . . . . . . . . . . 14
Medicare Basics Classes . . . . . . . . . . . . . . . . . 15
Prevention Just Makes Sense . . . . . . . . . . . . . . 14
The Bridge
Accessing the Outdoors . . . . . . . . . . . . . . . . . . . . 8
Wellness Window
Let Nature Help You Achieve
Your Wellness Goals this Summer . . . . . . . . . . 4
Walking Through the Maze . . . . . . . . . . . . . . . . 15
Education Programs . . . . . . . . . . . . . . . . . . . . . 28
Elderly Benefit Specialist . . . . . . . . . . . . . . . . . . 28
Fitness Programs . . . . . . . . . . . . . . . . . . . . . . . 28
Senior Community Center Calendar . . . . . . . . . 27
Support Groups/Meetings . . . . . . . . . . . . . . . . . 28
Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . 28
WAUSAU
NUTRITION
WISCONSIN RAPIDS
Café 60 Dining . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Dining Site & Meals on Wheels Menus . . . . . 12-13
Dining Site Locations and Serving Times . . . . . 10
Eligibility, Contributions and Reservations . . . . 10
Meals on Wheels . . . . . . . . . . . . . . . . . . . . . . . . 11
Senior Dining Activities . . . . . . . . . . . . . . . . . . . 11
AARP Smart Driver Course . . . . . . . . . . . . . . . . 34
Education Programs . . . . . . . . . . . . . . . . . . . . . 34
Fitness Programs . . . . . . . . . . . . . . . . . . . . . . . 35
Lowell Center Calendar . . . . . . . . . . . . . . . . . . . 36
Support Groups/Meetings . . . . . . . . . . . . . . . . . 34
Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . 39
ANTIGO
Education Programs . . . . . . . . . . . . . . . . . . . . . 17
Fitness Programs . . . . . . . . . . . . . . . . . . . . . . . 16
Support Groups/Meetings . . . . . . . . . . . . . . . . . 16
Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Blood Pressure Clinics . . . . . . . . . . . . . . . . . . . 31
Community Group Activities . . . . . . . . . . . . . . . 29
Educational Programs . . . . . . . . . . . . . . . . . . . . 31
Fitness Programs . . . . . . . . . . . . . . . . . . . . . . . 32
Support Groups/Meetings . . . . . . . . . . . . . . . . . 30
Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . 33
Aspirus At Home
Compassionate Support
• Nursing/Therapy
• Laundry/Housekeeping
• Bathing/Personal Care
• Oxygen, CPAP/BiPAP
• Break for caregiver/
Respite care
• Crutches, walkers,
wheelchairs, scooters
• Beds, Bathroom aids,
Wound supplies
• Hospice Care
• Lifeline Medical Alert
MARSHFIELD
AARP Smart Driver Course . . . . . . . . . . . . . . . . 18
Education Programs . . . . . . . . . . . . . . . . . . . . . 19
Fitness Programs . . . . . . . . . . . . . . . . . . . . . . . 20
MSCC Calendar . . . . . . . . . . . . . . . . . . . . . . . . 21
Support Groups/Meetings . . . . . . . . . . . . . . . . . 20
Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . 18
MERRILL
Education Programs . . . . . . . . . . . . . . . . . . . . . 23
Elderly Benefit Specialist . . . . . . . . . . . . . . . . . . 23
Fitness Programs . . . . . . . . . . . . . . . . . . . . . . . 24
Merrill Area Community Enrichment Center . . . 24
Support Groups/Meetings . . . . . . . . . . . . . . . . . 23
Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . 26
For more information
call 715.847.2600
AAHADS-001
ADRC-CW MONTHLY GUIDE AUGUST 2016
3
Wellness
Window
Let Nature help you achieve your wellness goals
this summer… no matter what your abilities are
By Erin Wells
Community Resources Manager
Some of us think of spending quality time with
Mother Nature as an opportunity to be a constant
snack for mosquitoes along with heat, sunburns and
dirt. Others think of the outdoors as an essential
experience to meet their goal of wellbeing. Spending
time with nature can be a way to connect with family
and friends. Just being outdoors, whether relaxing
or doing an activity can be both energizing and
calming. Nature can also provide a quiet place to
connect or reconnect with your spirituality. Imagine
the challenges you might experience if you wanted
to enjoy the outdoors but had different abilities.
Maybe you need wheelchair accessible
environments. Perhaps you need an outlet for your
medical equipment. Possibly you need a hospital
bed to comfortably accommodate you during the
night or you need a lift to get in and out of bed.
Maybe you loved spending time at the beach,
camping, hunting, kayaking or skiing but an accident
or illness changed how you can use your body.
Or just maybe you never thought you’d have the
opportunity to try any of these activities because of
an illness, condition or disability.
Wisconsin Department of Natural Resources (DNR)
has those needs in mind as they continue to build a
more inclusive and welcoming State Park System.
Accessible cabins have been designed for those
needing alternative options to be able to enjoy the
parks. The Park System has 10 accessible cabins
located throughout Wisconsin and they are reserved
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ADRC-CW MONTHLY GUIDE AUGUST 2016
for individuals with disabilities and their guests. The
cabins must be reserved ahead of time and preplanning is a must with a limited number of cabins
available. The Park System even has two rustic
cabins available for individuals with disabilities.
The cabins are located at 8 of our beautiful State
Parks: Buckhorn, Harrington Beach, High Cliff, Kettle
Moraine, Kohler-Andrae, Mirror Lake, Potawatomi
and Richard Bong Recreation Area.
If camping doesn’t suit you but you would still like to
enjoy a day at the state parks look into accessible
trails or rent an adapted kayak. According to the
Department of Natural Resources, “Wisconsin state
parks, forests and trails have more than 650 miles
of trails that are accessible to wheelchair users and
others with mobility impairments.” The DNR also
makes adapted kayaks available at some of the
state parks (Buckhorn, Council Grounds, Devil’s
Lake, Mirror Lake, and Perrot). An accessible kayak
can be rented from the parks by the day.
The Department of Natural Resources has other
options for individual of all abilities that want to
connect to the “great outdoors.” Every fishing pier
that is built by the DNR has to be accessible and
designed to accommodate wheelchairs: wide
enough to turn around, lower railings and rod
holders. The DNR also has accessible beaches at
various State Parks. In the winter months, adapted
cross country skiing equipment and gentle, well
groomed trails can be found at a handful of the State
Parks. Hunting opportunities and accessible wildlife
blinds are located throughout the state at various
State Parks.
Also, if you are interested in accessing the outdoors
no matter your ability, research some of the other
agencies and organizations that are working to
connect and/or educate about opportunities to
connect individuals with disabilities to the outdoors:
• Midstate Independent Living Consultants:
milc-inc.org/ or 800-382-8484
For more information, visit “Open the Outdoors”
Wisconsin Department of Natural Resources: http://
dnr.wi.gov/topic/openoutdoors/
Summertime gives us a great opportunity to explore
the outdoors and let Mother Nature help you achieve
wellness in many areas of your life.
A few places to start:
For more information on resources or opportunities
for adults with disabilities, please contact your local
Aging and Disability Resource Center. For those
living in Langlade, Lincoln, Marathon and Wood
Counties call the ADRC of Central Wisconsin at
888-486-9545.
• Fishing Has No Boundaries:
fhnbinc.org or 800-243-3462
• Challenge the Outdoors:
ctoforme.org or 920-593-6300
• North American Squirrel Association:
nasasquirrel.org or 608- 234-5988
• Adaptive Sportsman:
adaptivesportsman.org/index.html
Sources: Wisconsin Department of Natural Resources.
Open the Outdoors. http://dnr.wi.gov/topic/openoutdoors/
ADRC-CW MONTHLY GUIDE AUGUST 2016
5
Caregiver
Connection
DRIVING&
AGING
Driving is a critical issue for seniors. Not only
are many older drivers at a higher risk for road
accidents, people over 65 are more likely to be
seriously hurt in a vehicle accident. Many caregivers
are concerned about their older loved one taking
the wheel but have a difficult time approaching this
sensitive subject.
Many seniors continue to be good, safe drivers
as they age, but there are normal changes that
can affect driving skills. As joints get stiff, muscles
weaken and reflexes are slowed it is more difficult to
turn your head to look back, steer quickly or safely
hit the breaks. Eyesight and vision changes also
can affect safe driving. Medical conditions such as
Parkinson’s, Alzheimer’s, arthritis and strokes may
also affect driving as well as the medications taken
to combat these and other illnesses.
Being able to drive is more than just getting
where you want to go. It is a symbol of freedom,
independence and self-sufficiency. But there may be
a time when driving is no longer safe. How does one
go about taking this privilege away from the person
they love?
It is important to know the warning signs of unsafe
driving. (Look at the driving behaviors over a period
of time, not just one trip.)
6
ADRC-CW MONTHLY GUIDE AUGUST 2016
• Abrupt lane changes, braking or accelerating
• Trouble navigating turns
• Drifts into other lanes
• Confusion at exits
• Near misses
• Confusing brake and gas pedals
• Delayed responses to unexpected situations
• Failure to observe traffic signs
• Increased agitation or irritation while driving
• Driving at inappropriate speeds
• Fails to pay attention to signs, signals or pedestrians
If you notice any of these warning signs it is time
to initiate change. Start by scheduling a driving
evaluation through the local DMV and/or refresher
driving lessons. Try finding ways to reduce the
amount of driving by ordering things through the
mail, using public transportation or finding others
to give rides when able. Having friends and family
members stop by on a regular basis to offer help
with errands, etc. is another good approach.
When it is clear that driving is no longer safe at
all, start slowly and respectfully in persuading the
person to give up his/her keys. Talk about safety –
theirs and others on the road. Talk about options for
getting around (public transportation, friends, family,
taxi) - hopefully some of these are already in place.
Emphasize the cost savings associated with giving
up a car: gas, insurance, repairs, fees, etc. The
money saved can be used to pay for taxis or other
transportation services. Use the confirmation of
family, friends and physician to back up your concern
for the person’s safety. Plan to visit the person
weekly at a designated time to assist with things
like shopping and appointments. Also be sure that
transportation is available to meet their social needs
as well.
If the person refuses to quit driving, it may be
necessary to take away the car keys, disable the car
or remove it from their residence. A physician can
write a prescription stating “no driving” and/or a local
police officer could explain the importance of safe
driving and the legal implications of unsafe driving.
Do not jeopardize the safety of your loved one or
others by ignoring the issue of unsafe driving.
Additional resources on this subject are available
through AARP, the Alzheimer’s Association and the
Aging and Disability Resource Center of Central
Wisconsin (888-486-9545).
Jane Mahoney, Older Americans Act Consultant
Greater Wisconsin Agency on Aging Resources, used with permission.
when home
is where you
want to be
Keeping you at home with home health,
hospice, infusion therapy and
supportive care services.
Home Health . . . . . . . . . . . . . . . 800.397.0270
Hospice . . . . . . . . . . . . . . . . . . . . 800.397.4216
IV Therapy . . . . . . . . . . . . . . . . . . 800.648.8055
Supportive Care Services . . . . . 844.601.3899
Life Direct . . . . . . . . . . . . . . . . . . 715.204.3448
ministryhomecare.org
05200595
05193954
ADRC-CW MONTHLY GUIDE AUGUST 2016
7
The
BRIDGE
The Aging
and Disability
Resource Center of
Central Wisconsin
is not just for
older adults.
Accessing the Outdoors…
8
Paddling a kayak can be a great way to enjoy the
cool water of lakes, rivers and other waterways
that beckon on hot summer days and the beautiful
shores lined with colored foliage on fall days.
with hand braces for individuals with a limited grip
for ease of paddling. All these modifications can
be adjusted or removed depending on the person’s
level of ability.
The Wisconsin Department of Natural Resources
offers adaptive kayaks for people with physical
disabilities at Buckhorn, Council Grounds, Devil’s
Lake, Mirror Lake and Perrot State Parks. These
kayaks have adjustable outriggers near the back
of the kayak that provide stability on the water. The
seats are modified with a raised back and side
supports to provide more security and comfort when
paddling. In addition the paddle has been adapted
For more information about adaptive kayaks or other
recreational opportunities in the state go to dnr.
wi.gov/topic/openoutdoors/equipment.html or contact
Anthonette Gilpatrick, DNR Accessibility Coordinator
at 608-267-7490.
ADRC-CW MONTHLY GUIDE AUGUST 2016
Submitted by: Joan Breden, Resource Specialist Source:
Wisconsin DNR Open the Outdoors website Retrieved on
June 22, 2016 from http://dnr.wi.gov/topic/openoutdoors/
Cedar Rail & Parkview Apartments
Experience Quality Independent Living
1 Bedroom Floor Plans Many Amenities Social Activity Program Rent is Based on Income
WISCONSIN
RAPIDS
To learn more,
please call today!
CHULA VISTA MANOR
NORRIS MANOR
Phone: 715-387-0528
1412Huntington
S. Adams Avenue
1200
Boulevard
1412 S. Adams Avenue
Main Office - Cedar Rail Court
715.421.5353
715.387.4419 601www.meridiangroupinc.net
S. Cedar Ave., Marshfield,
WI 54449
MARSHFIELD
05200593
05029042
WI-5001731620
Cedar Rail & Parkview Apartments
SOLD
Experience Quality Independent Living
To learn more, please call today!
Phone: 715-387-0528
Main Office - Cedar Rail Court
601 S. Cedar Ave., Marshfield, WI 54449
WI-5001731620
05029042
ADRC-CW MONTHLY GUIDE AUGUST 2016
9
NUTRITION
SENIOR DINING
ELIGIBILITY
Who is eligible for
Senior Dining?
• Anyone age 60 or older,
and their spouse.
• A disabled individual who
resides at home with an
eligible older individual who
participates in the program.
• A person with a disability,
under age 60, who resides
in senior housing where
Senior Dining is provided.
(Includes: 10th Ave.,
Huntington, Riverview
Towers, Park Place,
Jenny Towers, Cedar Rail,
Parkview Marshfield)
CONTRIBUTIONS
Suggested Contribution:
$3.50 per meal
Your contribution is very
important to continued success
of this Nutrition Program.
Did you know?
Some program costs are
covered by local, state &
Federal grant dollars, however
we rely on participant
contributions to cover about
30% of our program costs.
No eligible person will be
denied a meal due to inability
to give a contribution.
The full meal cost is $9.30 per meal
RESERVATIONS
For more information,
or for reservations, call the
numbers on the right, or call
888-486-9545.
Reservations are needed by
12:00 Noon ONE business day
in advance.
10
LOCATION
DAY/TIME MEALS
ANTIGO
Saints Mary & Hyacinth Church
819 3rd Avenue, Antigo 54409
715-627-6232
Elcho Community Center
N11234 Dorr Street, Elcho 54428
715-627-6232
St. Mary’s Church, Pickerel
N9155 Highway 55, Pickerel 54465
715-627-6232
White Lake Community Center
615 School Street, White Lake 54491
715-627-6232
Monday - Friday
11:30 a.m.
Monday, Wednesday,
Thursday
11:30 a.m.
Monday, Wednesday
11:30 a.m.
Tuesday, Thursday
11:30 a.m.
MARSHFIELD
Cedar Rail Apartments
601 South Cedar Avenue, Marshfield 54449
715-384-8479
Parkview Apartments
606 South Walnut Avenue, Marshfield 54449
715-384-8479
Monday - Friday
11:45 a.m.
Monday - Friday
11:45 a.m.
MERRILL
Jenny Towers Apartments
711 E. 1st Street, Merrill 54452
715-536-0311
Park Place
215 Grand Avenue, Merrill 54452
715-536-0311
Monday - Friday
11:30 a.m.
Monday - Friday
11:30 a.m.
TOMAHAWK
Tomahawk Senior Center
113 S. Tomahawk Ave., Tomahawk 54487
715-536-0311
Monday - Friday
11:30 a.m.
WAUSAU
Riverview Towers Apartments
500 Grand Avenue, Wausau 54403
715-842-7266
WISCONSIN RAPIDS
Centralia Center
220 3rd Avenue South, Wis. Rapids 54495
715-421-0014
Huntington House
2521 10th Street South, Wis. Rapids 54494
715-421-0014
10th Avenue
220 10th Avenue North, Wis. Rapids 54495
715-421-0014
Nekoosa Area Community Sr. Center
416 Crestview Lane, Nekoosa 54457
715-421-0014
ADRC-CW MONTHLY GUIDE AUGUST 2016
Monday - Friday
11:30 a.m.
Monday - Friday
11:45 a.m.
Monday - Friday
11:45 a.m.
Tuesday & Thursday
11:45 a.m.
Tuesday & Thursday
12:00 p.m.
NUTRITION
CAFÉ 60 DINING
Enjoy a balanced meal & social opportunities. Eligibility
is the same as Senior Dining. To get started, you’ll need
to complete a registration form & request coupons to get
started. Then you use your coupon to eat at a Café 60
approved restaurant any time the restaurant is open, and
order from the Café 60 menu.
For information on getting started, pick up a packet of
information with the registration form at any Café 60
location, or call the Aging & Disability Resource Center of
Central WI. 715-261-6070 or 888-486-9545.
Suggested Café 60 Meal contributions are $4.25 per meal,
and include gratuity.
No eligible person is denied a meal due to inability to
contribute. The full meal cost is $9.30 per meal
SENIOR DINING ACTIVITIES
ANTIGO TOMAHAWK MERRILL WAUSAU
4th August Birthdays
10th Fair day
18th Back to School
MARSHFIELD
CEDAR RAIL
2nd Birthdays
9th Fair Day
18th Back to School
PARKVIEW
2nd Birthdays
9th Fair Day
18th Back to School
WISCONSIN RAPIDS
Athens Country Café
220 Alfred St, Athens, WI 54411
Tuesday-Thursday:
6:30 a.m.-2:00 p.m.
Friday: 6:30 a.m. – 8:00 p.m.
Saturday & Sunday:
6:30 a.m. – 2:00 p.m.
Closed Mondays
The Gathering Place
5355 2nd Avenue,
Pittsville, WI 54466
Open 7 days per week
Monday-Thursday & Saturday:
6:00 a.m. – 7:00 p.m.
Friday: 6:00 a.m. – 8:00 p.m. •
Sunday: 6:00 a.m. – 1:00 p.m.
Korner Kitchen
W4090 Highway H
Edgar, WI 54426
Open 7 days per week:
6:00 a.m – 10:00 p.m.
Severt’s Fine Foods
104 West Meadow Street
Stratford, WI 54484
Open 7 days per week:
7:00 a.m. – 8:00 p.m.
Open until 9:00 p.m. Fridays
MEALS ON WHEELS
Who is eligible for Meals on Wheels?
Each of the following criteria must be met to be
eligible for Meals on Wheels
1) 60 years or older, or the spouse of someone
who participates in the program
2) Must be homebound (does not leave the
home under normal circumstances)
3) Be physically or emotionally unable to obtain
food/prepare adequate meals.
Each request for Meals on Wheels is evaluated
on an individual basis. For more information call
888-486-9545.
Suggested Contribution for eligible individuals:
Meals on Wheels $4.25
No eligible person is denied a meal due to inability
to contribute. The full meal cost is $9.00 per meal.
CENTRALIA CENTER
1st
2nd
5th
9th
12th
15th
18th
19th
22nd
26nd
BINGO at 11:15 a.m.
Birthday and Anniversary Celebration
Funny Friday - Share your funny jokes or stories
Fair Day Enjoy some lemonade as we reminisce about
visiting county or state fairs
Funny Friday - Share your funny jokes or stories
BINGO at 11:15 a.m.
Back to School Celebration Enjoy ice cream sandwiches
as we reminisce about past school days. Bring in any
school photos that you may have.
Funny Friday - Share your funny jokes or stories
Vacation Memory Day Share your favorite vacation
memories, either recent or years past
Funny Friday - Share your funny jokes or stories
HUNTINGTON - NEKOOSA
2nd Birthdays
9th Fair Day
18th Back to School
10TH AVENUE
2nd Bingo with Pam
3rd Sing along with Rhenea at 10:30 a.m.
9th Fair Day
11th Wheel of Fortune
18th Back to School Bingo
25th Bingo with Faith
30th Wheel of Fortune
Monday & Thursday
9:30 a.m. - “Sit n’ Be Fit” chair exercises
ADRC-CW MONTHLY GUIDE AUGUST 2016
11
NUTRITION
ANTIGO, MERRILL, TOMAHAWK and WAUSAU
AUGUST DINING SITE & MEALS ON WHEELS MENU
All meals are prepared with no added salt and are served with skim, 2% or chocolate milk. Menus are subject to change without notice.
TUESDAY
MONDAY
1
Creamy Chicken
Vegetable Casserole
Carrots
Whole Wheat Bread
Citrus Salad
8
Chef Salad w/Romaine
Lettuce,Tomatoes,
Diced Turkey,
Hard Boiled Egg,
Shredded Cheese,
Dressing
Fresh Roll
Split Pea Soup
Cookie
15
Beef Stew with
Potatoes, Onions &
Carrots
Whole Kernel Corn
Biscuit
Pumpkin Bar
2
WEDNESDAY
4
5
9
10
BIRTHDAYS
11
12
16
COUNTY FAIR
CELEBRATION
17
18
19
BACK TO SCHOOL
MEMORIES
25
26
Boneless BBQ Pork Rib
Baked Sweet Potato
Cauliflower
Wheat Bread
Mandarin Oranges
Tuna Pasta Salad
on a Bed of Romaine
Lettuce
Tomato Wedges
Dinner Roll
Mandarin Oranges
Cookie
Hearty Bean Soup
Ham & Swiss on Rye
Romaine Lettuce &
Tomato Slice
Mustard/Mayo
Grape Juice
Rice Krispie Treat
Brat on a Bun
Steamed Onions
Ketchup & Mustard
Baked Beans
Creamy Cucumber
Salad
Éclair Dessert
Meatballs
Mashed Potatoes
Broccoli
Marble Rye Bread
Cherry Waldorf Jell-O
Salad
23
24
29
30
31
Chicken Breast
On a Fresh Roll
w/Romaine Lettuce,
Tomato Slice/Mayo
Baked Beans
Potato Salad
Butterscotch Pudding
12
FRIDAY
3
Lasagna
Green Beans
Garlic Breadstick
Cantaloupe
Brownie
22
Simply Delicious Pork
Parsley Buttered Potatoes
Beet Salad
Whole Wheat Bread
Cinnamon Applesauce
THURSDAY
Herb Baked Fish
Tartar Sauce
Mashed Potatoes
Creamy Coleslaw
Oat Bran Bread
Orange Sherbet Jello
Dessert
Spaghetti & Meat Sauce
Mixed Green Salad w/
Spinach & Dressing
Garlic Breadstick
Fruit Yogurt
ADRC-CW MONTHLY GUIDE AUGUST 2016
Chicken Salad
On Croissant
Romaine Lettuce &
Tomato Slice
Sliced Peaches
Cookie
Open Face Pork
Sandwich
Whipped Potatoes
Gravy
3-Bean Salad
Diced Summer Fruit
Roast Beef
Whipped Potatoes
Gravy
Peas
Oat Bran Bread
Birthday Cake
Roast Turkey
Whipped Potatoes
Gravy
Stuffing
Green Beans
Apricots
Cranberry Glazed
Chicken Breast
Baked Potato
Sour Cream
Summer Veggie Salad
Whole Wheat Bread
Chocolate Cake
Shepherd’s Pie
Peas
Strawberries
Biscuit
Angel Food Cake
Herb Baked Fish
Baby Red Potatoes
Broccoli
Rye Bread
Honey Bee Ambrosia
Chicken Parmesan
Rotini Pasta
Broccoli
Whole Wheat Bread
Banana Cream Pie Bar
Rigatoni Casserole
Cauliflower
Dinner Roll
Fresh Summer Fruit
Peaches & Vanilla
Pudding
Calico Beans
Carrots
Creamy Cucumber
Salad
12 Grain Bread
Brownie
All Meals Include:
Margarine/Butter, Milk, Coffee, and Condiments
(Coffee not included with Meals on Wheels)
Menu subject to change without notice
NUTRITION
MARSHFIELD and WISCONSIN RAPIDS
AUGUST DINING SITE & MEALS ON WHEELS MENU
All meals are prepared with no added salt and are served with skim, 2% or chocolate milk. Menus are subject to change without notice.
TUESDAY
MONDAY
WEDNESDAY
THURSDAY
FRIDAY
1
2
3
4
5
8
BIRTHDAYS
9
10
11
12
15
16
17
18
19
Open Face Pork
Sandwich on slice
of bread
Whipped Potatoes
Gravy
Red Cabbage
Cinnamon Applesauce
Poor Man’s Lobster
Baby Red Potatoes
Coleslaw
Rye Bread
Fresh Fruit
Chef Salad with
Romaine Lettuce,
Tomatoes,
Diced Turkey,
Hard Boiled Egg,
Shredded Cheese,
Dressing
Fresh Roll
Split Pea Soup
Cookie
Chicken Breast
Mushroom & Bacon
Sauce
Mashed Potatoes
Beet Salad
Whole Wheat Bread
Birthday Cake
Hamburger on a Bun
Steamed Onions
Ketchup
Baked Beans
Creamy Cucumber
Salad
Cream Puff Dessert
Lemon Chicken Piccata
Mashed Potatoes
Brussels Sprouts
Whole Wheat Bread
Apple Bar
Meat Lasagna
Wax Beans
Green Salad
Dressing
Garlic Breadstick
Fruit Jell-O Dessert
Chicken Salad
Croissant
Tossed Salad w/ Mixed
Greens & Dressing
Pineapple
Cookie
Shepherd’s Pie
Peas
Whole Wheat Bread
Vanilla Pudding &
Peaches
23
24
29
30
31
Herb Baked Fish
Tartar Sauce
Parsley Buttered
Potatoes
Peas
Whole Wheat Bread
Pineapple
Roast Beef
Gravy
Mashed Potatoes
Broccoli
Whole Wheat Bread
Pumpkin Bar
Spaghetti & Meat Sauce
Mixed Greens Salad w/
Spinach & Dressing
Garlic Bread
Diced Pears
Pistachio Dessert
BACK TO SCHOOL
MEMORIES
22
Chicken Broccoli Casserole
Summer Blend Veggies
Whole Wheat Bread
Mixed Fruit
Baker’s Choice Dessert
Crab Salad
over Greens
Tomato Wedges
Dinner Roll
Mandarin Oranges
Lemon Bar
Tuna Pasta Salad
on a Bed of Romaine
Lettuce
Tomato Wedges
Dinner Roll
Mandarin Oranges
Cookie
Hearty Bean Soup
Ham & Swiss on Rye
Romaine Lettuce &
Tomato, Mayo
Grape Juice
Tapioca Pudding
Beef Stroganoff
Mashed Potatoes
Pea, Cheese, &
Onion Salad
Whole Wheat Bread
Raspberry Sherbet
Jell-O
Roast Turkey
Mashed Potatoes
Stuffing
Gravy
Broccoli
Cranberries
Rhubarb Cake
25
Stuffed Green Pepper
Casserole
Carrots
Whole Wheat Bread
Strawberries
Angel Food Cake
Brat on a Bun
Grilled Onions
Ketchup
Potato Salad
Baked Beans
Banana Cream
Pie Bar
Boneless BBQ Pork Rib
Roasted Potatoes
Steamed Baby Carrots
Whole Wheat Bread
Summer Dessert
Chicken Breast
on a Bun
with Lettuce Leaf,
Tomato Slice, & Mayo
Baked Beans
Summer Fruit Salad
Blonde Brownie
26
Ranch Baked Chicken
Baked Sweet Potato
Broccoli Salad
Whole Wheat Bread
Vanilla Pudding
All Meals Include:
Margarine/Butter, Milk, Coffee, and Condiments
(Coffee not included with Meals on Wheels)
Menu subject to change without notice
ADRC-CW MONTHLY GUIDE AUGUST 2016
13
GENERAL
THANK YOU
The Aging and Disability Resource Center of Central
Wisconsin has a mission to prevent, delay and
lessen the impacts of aging and disabilities in our
communities. We cannot achieve our mission alone
and appreciate the communities’ support. Thank you
to the following donors:
• Mathew & Terese Derrico and Family
• Gloria Trapp
• Joann Maager
• Mary & Bill Murphy
• Our House Retirement
• Dan Schmidt
Thank you!
The ADRC-CW accepts monetary donations which
can either be earmarked for a specific purpose
or be used to enhance the overall services to our
customers. For more information, call 888-486-9545.
ENERGY ASSISTANCE OUTREACH
The Energy Assistance outreach dates have ended
for the 2015-2016 season. Outreach dates will begin
again in October 2016 and they will be posted at
a later date. If you are interested in applying for
Energy Assistance, the Weatherization program, or if
you need help with a utility or fuel bill, please contact
the Energy Assistance Crisis Line at 715-421-8659.
PREVENTION JUST MAKES SENSE
“An ounce of prevention is worth a pound of cure”
– B. Franklin
We hear the word prevention a lot these days in
regards to health care, but what does prevention
really mean?
What might come to mind first is the old saying, “An
ounce of prevention is worth a pound of cure,” yet it
seems our health care system tends to focus more
on treating disease. Prevention, on the other hand,
focuses on sustaining good health, encouraging
people to become active participants in maintaining
their own health.
14
ADRC-CW MONTHLY GUIDE AUGUST 2016
In 2011 Medicare began to change the way they
offer health care by including a large number of
preventive tests and screenings to their list of
covered services. Over the past five years, that list
has continued to grow. Things like cardiovascular
disease screenings, bone mass measurements,
mammograms and cancer screenings are now
covered without a co-payment or deductible.
A complete list of covered preventive services
is available online at www.medicare.gov or at
Aging and Disability Resource Center of Central
Wisconsin, 1-888-486-9545. You can use this
list to talk to your doctor about which preventive
screenings are right for you.
Medicare offers preventive services with the goal
that everyone enrolled in Medicare use these
benefits. Preventive care doesn’t only improve one’s
own physical health, it is also an important step in
reducing the cost of health care. The financial costs
of treating chronic diseases like heart disease,
cancer and diabetes are enormous. Add in the
intangible costs of pain and suffering, and the
very real economic costs of lost productivity, and
the opportunity costs of chronic illness are simply
unacceptable.
Focusing on prevention also makes sense because
it places the emphasis on treating the whole person
instead of a condition or disease. When we help
people take better care of their health, everyone in
the community benefits. If we wait to pay for care as
illness progresses, the price of health care for the
country will continue to rise.
Prevention just makes sense.
Mike Graper – Outreach Specialist
Adapted from Centers for Medicare & Medicaid Services
GENERAL
WALKING THROUGH THE MAZE
MEDICARE BASICS CLASSES
Sometimes we need to use medical equipment
(walkers, rollators, and scooters) to access our
surroundings. It can feel like navigating through
a maze. We need to keep in mind the safety
of ourselves and others when using medical
equipment. We need to be aware of how these
devices can impact our surroundings and how it
might be difficult for someone to navigate the space
around them.
If you are new to Medicare, or will be soon, consider
attending our Medicare basics class.
CLASS SCHEDULE – PLEASE CALL TO REGISTER
Location
Date/Time
• If you use a walker, wheel chair or scooter, be sure
that you park it in a place that does not disrupt the
flow of the area that you are utilizing and that it does
not prevent someone else from utilizing the area.
• Be courteous of others who also need to access
the same space.
Wausau ADRC-CW office
1000 Lakeview Drive
Wausau, WI 54403
715-261-6070
Lakeview Room
August 17th
4:00-6:30 p.m.
September 7th
2:00-4:30 p.m.
September 21st
9:00-11:30 a.m.
August 10th
9:00-11:30 a.m.
If you do not use assistive devices, you also have a
responsibility to be respectful and accommodate as
able.
Antigo ADRC-CW office
1225 Langlade Road
Antigo, WI 54409
715-627-6232
Board Room
• Get permission from the individual to move his/her
walker, scooter or wheelchair prior to moving it and
then let that individual know where it was moved too.
Tomahawk Senior Center
113 South Tomahawk Ave
Tomahawk, WI 54487
715-454-5757
August 24th
1:00-3:00 p.m.
Marshfield ADRC-CW office
300 S Peach Ave
Marshfield, WI 54449
715-384-8479
August 15th
1:00-3:30 p.m.
Merrill ADRC-CW office
607 N Sales
Merrill, WI 54452
715-536-0311
North Conference Room
August 11th
1:00-3:00 p.m.
Wisconsin Rapids ADRC-CW
office
220 3Rd Ave. South Suite 1
Wisconsin Rapids, WI 54495
715-421-0014
August 2nd
1:00-3:30 p.m.
• If able and with permission, assist the individual
with retrieving the piece of equipment s/he is using.
By paying attention to your surroundings and being
respectful of everyone, regardless of their abilities,
we can all navigate this maze together.
Submitted by Laurie Grefe
Resource Specialist
ADRC-CW
Call Annette
for a FREE
Consultation at
05210238
Senior Moving * Downsizing * Estate Sales
September 14th
1:00-3:30 p.m.
September 28th
6:00-8:00 p.m.
September 19th
1:00-3:30 p.m.
September 8th
5:30-7:30 p.m.
September 6th
1:00-3:30 p.m.
715-443-3051
www.caringtransitions.net/wausauwi • [email protected]
ADRC-CW MONTHLY GUIDE AUGUST 2016
15
ANTIGO
SUPPORT GROUPS/MEETINGS
Blood Pressure Clinics
1st Wednesday of each month from 1-4 p.m.
Langlade County Health Department
2nd Monday of each month from 11:15 a.m.-12 p.m.
St. Mary’s-Pickerel
3rd Wednesday of each month from 9:30-10 a.m.
1St Ave Apartments (1006 Building)-Antigo
3rd Wednesday of each month from 11:15-11:45
a.m.
Elcho Community Center
For more information contact the Langlade County
Health Dept at 715-627-6250.
Every Wednesday from 9-11 a.m.
Antigo Fire Department (Fourth Ave entrance)
For more information contact the Antigo Fire
Department at 715-623-3633 ext 140.
Made-By-Hand Workshop
1st and 3rd Tuesday of each month at 1:00 p.m.
St. Mary & St. Hyacinth School
Bring your own projects or help us make mittens,
hats and scarfs for the needy in our community.
Come and share ideas, learn new skills, and meet
new people.
For more information please call Barbara at 715623-5495.
ANTIGO GATEWAY SQUARES
Square Dance Club
2nd & 4th Sundays from 2 - 4:30 p.m.
(some exceptions, call to verify)
United Methodist Church
2034 W. 5th Avenue
For more information call Rose Marie Kerner at 715623-2128 or Stacie Lauscher at 715-598-2907 or
[email protected]
Square dancing is a fun way to keep fit, stay
mentally active and make friends. Couples and
singles. No partner necessary. Spectators welcome.
16
ADRC-CW MONTHLY GUIDE AUGUST 2016
FITNESS PROGRAMS
ARTHRITIS FOUNDATION
EXERCISE PROGRAM
This group exercise program
is designed specifically for
people with arthritis and those
with decreased joint mobility. It includes specially
designed exercises to help increase joint flexibility,
range of motion, maintain muscle strength and helps
increase overall stamina. Through the recreational
and socializing aspects, the program can help
reduce pain, stiffness and feelings of isolation and
depression. Classes meet 2 times a week for 45
minutes and sessions are 6 - 8 weeks long.
Location
Antigo - Senior Center
Langlade County Health Services Gym
1225 Langlade Road
Dates/Time
Mondays & Wednesdays
9:00-10:00 a.m.
Contact Kathy Boksa for more information: (715)
350-4210
STRONG BONES Strong Bones is an ongoing strength
training program designed to help
adults become or stay fit, strong, and
healthy. Individuals will improve muscle strength,
bone density, self-confidence, sleep and vitality.
Also, participants have shown a decreased risk of
diabetes, heart disease, arthritis, depression and
obesity. Classes are offered for an hour, 2 times per
week for 8 weeks.
Location
Antigo - Senior Center
Langlade County Health Services Gym
1225 Langlade Road
Dates/Time
Mondays & Wednesdays
10:15-11:15 a.m.
Location
Antigo - Senior Center
Langlade County Health Services Gym
1225 Langlade Road
ANTIGO
Contact Kathy Boksa for more information: 715-3504210
EDUCATION PROGRAMS
MEDICARE BASICS
An informative, helpful and free session will be
presented at the ADRC in Antigo. Join in one of
these sessions and learn about Medicare parts A
through D, Medicare Supplement policies and other
prescription drug coverage.
Location
Antigo ADRC-CW
1225 Langlade Road
Antigo, WI 54409
Dates/Time
August 10
9:00-11:30 a.m.
September 14 1:00-3:30 p.m.
October 12
9:00-11:30 a.m.
Cost: FREE!
Registration: Register early. Space is limited. Call
the ADRC-CW at 715-627-6232
LIVING WELL WITH CHRONIC CONDITIONS PUT LIFE BACK IN YOUR LIFE!
Living Well with Chronic Conditions is a 6-week
program designed to help those with chronic health
conditions build confidence in their ability to manage
their health and maintain active and fulfilling lives.
Throughout this six-week course, participants
will learn about managing fatigue, pain, isolation,
medication; exercises for balance, flexibility, and
strength; communicating effectively with family,
friends, and health care professionals; nutrition; and
making informed treatment decisions. Classes meet
1 time per week for 2 ½ hours.
Location
Antigo - Langlade County Resource Center Building
837 Clermont Street
Antigo, WI 54409
Dates/Time
Tuesdays
9:30 a.m. -12:00 p.m.
August 23 - September 27
Suggested Contribution: $10.00 for entire 6-week
session
Registration: Enrollment is limited; please call to
reserve a spot.
Call the ADRC-CW at 715-536-0311 to sign-up.
TRANSPORTATION
FREEDOM VAN
ADDRESS: W9491 Cty Rd B
Bryant, WI 54418
TELEPHONE: (866) 623-5906
DESCRIPTION: Provides handicap accessible to
medical appointments and social events.
NORTH CENTRAL CARAVANS
SERVING LANGLADE COUNTY
ADDRESS: N914 Cty Rd D
Antigo WI 54409
TELEPHONE: (715) 623-2229
DESCRIPTION: Transports elderly and handicap
individuals to and from medical appointments,
shopping and church.
MENOMINEE TRANSIT
SERVING LANGLADE COUNTY
TELEPHONE: (877) 648-9287
WEBSITE: http://www.mitwbus.com/
DESCRIPTION: public transportation throughout the
Langlade County Community. We provide fixed route
transportation throughout the City of Antigo Monday
through Friday, 5 a.m.-11 p.m.
MEDICAL TRANSPORTATION MANAGEMENT INC
(MTM)
TELEPHONE: (866) 907-1493
(800) 855-2880 (TTY)
WEBSITE: www.mtm-inc.net/wisconsin/
DESCRIPTION: Rides can be scheduled Monday
through Friday from 7 a.m. to 6 p.m. Routine rides
must be scheduled at least two business days in
advance.
Evergreen Terrace, LLC
“EXCELLENCE IN ASSISTED LIVING”
* 24 Hour Nursing Supervision--CBRF * Spacious Private Rooms with Baths
* Supervision of Medications * Daily Activities & Community Outings
* Beautician/Laundry/Housekeeping
715-623-0423 • 715 Ackley St. Antigo, WI. 54409
(www.evergreenterracellc.com)
ADRC-CW MONTHLY GUIDE AUGUST 2016
05188744
Dates/Time
Tuesdays & Thursdays
9:00-10:00 a.m.
17
MARSHFIELD
AARP SMART DRIVER COURSE
For more than 30 years AARP driver safety has
helped to keep millions of older drivers safe
and confident while on the road. Now, you can
experience the new AARP smart driver course-the
latest from AARP driver safety. The new course
is based on the latest driver safety research and
insights. When you take the class, you will learn
defensive driving methods and safety strategies to
help refresh your knowledge of the rules of the road.
Your auto insurance carrier may even give a discount
if you complete the course. The new course fees
are $15.00 for AARP members and $20.00 for nonmembers.
Call 715-421-8989 to register or if you have any
questions.
Class date is Wednesday, September 7th, from
12:30pm to 4:30pm at the Aging and Disability
Resource Center training room.
TRANSPORTATION
Marshfield Public Transit
Call 715-384-6550. Please mention if a wheelchair
accessible van is needed.
Wheel of Independence, Inc.
Call 715-423-7818 or 800-423-7818.
Wood County Transportation Program
The Wood County Elderly and Disabled
Transportation program provides rides to persons
over the age of 55, and people who have a disability
that prevents them from driving. Rides are provided
for shopping, to and from medical appointments or to
other locations as needed.
Marshfield Bus Transportation
Bus transportation is provided Monday through
Friday from 9:00 a.m. – 2:30 p.m. The bus is
equipped with a wheelchair lift. The cost to ride
the bus is $1.50 for a one-way ride. If shopping at
Festival Food or Pick’n’Save, the store will pay for
the cost of the fare.
Rural shopping trips are provided on the north end
of the county (Marshfield area) on the first and third
Monday of each month. The route encompasses
the rural area surrounding Marshfield, including the
following communities: Arpin, Auburndale, Blenker
and Sherry. The cost is $5 round trip.
Other Services
We are proud to offer Door-To-Door Service to our
riders. This service includes carrying parcels to the
first entryway, when needed. Please call with your
transportation request by 12 noon, Monday through
Friday, the day before you need your ride to allow us
time to schedule your service.
Other services offered include volunteer drivers for
longer distance medical appointments and DAV Van
for veterans. For more information or to schedule
a ride, please call Wood County Human Services
Community Resources at 715-389-0230.
18
ADRC-CW MONTHLY GUIDE AUGUST 2016
MARSHFIELD
EDUCATION PROGRAMS
HEALTHY LIVING WITH DIABETES
This program is designed to help adults with Type 2
Diabetes or pre-diabetes learn skills and increase
their confidence in managing their diabetes. Healthy
Living with Diabetes does not replace existing
treatments, but rather complements the treatments a
participant receives.
Location
Marshfield - Good Shepherd Lutheran Church, 502
W McMillan St
Date – Time
Mondays
October 17-November 21
9:30 a.m.-12:00 p.m.
Suggested contribution: $10
Registration: Enrollment is limited. Please call to
reserve a spot.
*To register, call Ciara at the ADRC-CW at 1-888486-9545
LIVING WELL WITH CHRONIC CONDITIONS PUT LIFE BACK IN YOUR LIFE!
This 6-week program is designed to help those with
chronic health conditions build confidence in their
ability to manage their health and maintain active
and fulfilling lives. Throughout this six-week course,
participants will learn about managing fatigue, pain,
isolation, medication; exercises for balance, flexibility,
and strength; communicating effectively with family,
friends, and health care professionals; nutrition; and
making informed treatment decisions. Call 1-888486-9545 for the next available workshop!
your home for safety. This program is for any older
adult who lives in their own home or independent
apartment, able to walk without the help of another
person, does not use a walker, scooter or wheelchair
most of the time indoors, and is cognitively intact.
Call 1-888-486-9545 for the next available workshop!
MEDICARE BASICS
Medicare Basics is informative, helpful, and free.
Join in one of these sessions and learn about
Medicare parts A through D, Medicare Supplement
policies, and other prescription drug coverage.
Location
Marshfield
Aging & Disability Resource Center - CW,
300 S Peach Ave.
Date – Time
August 15
September 19
1:00-3:30 p.m.
FREE!
Registration: Please call the ADRC-CW office in
your location to register.
Marshfield: 715-384-8479
Affordable housing opportunities for
elderly, handicapped and qualified
individuals and families.
Our apartments offer clean, safe
and secure living without the worry
of maintenance and upkeep.
Rent includes heat, water, sewer,
electricity and reduced rates on tv service.
POWERFUL TOOLS FOR CAREGIVERS
This program is designed to provide you with the tools
you need to take care of yourself. Participants will
learn to reduce stress, improve self-confidence, better
communicate feelings, balance life, increase ability to
make tough decisions, and locate helpful resources.
Call 1-888-486-9545 for the next available workshop!
PARK PLACE:
JENNY TOWERS:
715-536-7386 715-536-3838
05231606
STEPPING ON – BUILDING CONFIDENCE AND
REDUCING FALLS
This program covers simple balance and strength
exercises; the role vision plays in keeping your
balance; how medication can contribute to falls; ways
to stay safe when out and about in your community;
what to look for in safe footwear; and how to check
NOW ACCEPTING APPLICATIONS
215 Grand Avenue
Merrill, WI 54452
www.merrillha.com
Stop in or call for a tour!
ADRC-CW MONTHLY GUIDE AUGUST 2016
19
MARSHFIELD
FITNESS PROGRAMS
ARTHRITIS FOUNDATION
EXERCISE PROGRAM This group exercise program is
designed specifically for people
with arthritis and those with decreased joint mobility.
It includes specially designed exercises to help
increase joint flexibility, range of motion, maintain
muscle strength and helps increase overall stamina.
Through the recreational and socializing aspects, the
program can help reduce pain, stiffness and feelings
of isolation and depression.
Location & Registration
Marshfield
Senior Community Center (located at Marshfield
Mall, old Hallmark store)
Date – Time
Contact Marshfield Parks and Recreation Dept. for
more information: 715-486-2043
TAI CHI
Tai Chi is an ancient Chinese exercise that
combines relaxed, fluid movement with a calm,
alert mental state. It is a non-impact exercise
that builds endurance and enhances flexibility,
balance and coordination. Tai Chi can be practiced
by most people of all ages and most physical
conditions. Regular practice helps develop healthy
breathing patterns and relaxation skills, while also
strengthening the body with minimal stress to the
joints, and improving coordination and strength.
Location & Registration
Senior Community Center,
*Marshfield Mall, old Hallmark store
Date – Time
Contact Marshfield Parks and Recreation Dept. for
more information: 715-486-2043
STRONG BONES
This group strength training program is
designed to help adults become or stay fit,
strong, and healthy. Individuals will improve muscle
strength, bone density, self-confidence, sleep and
vitality. Also, participants have shown a decreased
risk of diabetes, heart disease, arthritis, depression
and obesity.
Location
Marshfield - Good Shepherd Lutheran Church, 502
W McMillan St.
Date – Time
Contact Marshfield YMCA for more information.
715-387-4900
SUPPORT GROUPS/MEETINGS
JAMES A. WILKES, MD
DOUGLAS P. GALUK, MD
TODD J. DUELLMAN, MD
THOMAS C. SMEDBERG, MD
SPECIALISTS IN:
• Knee, Hip & Back Pain
• Sports Medicine & Fracture Care
• Total Joint Repair or Replacement
140 24th St. South • Wisconsin Rapids, WI 54495
(corner of Hwy 54 & Peach St)
For Appointments Call (715) 424-1881
or Visit www.wroinstitute.com
20
ADRC-CW MONTHLY GUIDE AUGUST 2016
Dementia Care Support Group
Last Thursday of each month at 6:30 p.m.
Wesley United Methodist Church, Respite Room,
205 E 3rd St.
Free respite care provided
Contact Tanya 715-652-2103 or Marilyn
715-384-8478
Parkinson’s Support Groups
3rd Thursday of each month at 1:00 p.m.
Wesley United Methodist Church, Community Room,
205 E 3rd St.
Free respite care provided
For more information call Marilyn at 715-384-8478 or
email [email protected].
Foot Care Clinics
4th Wednesday of each month from 1-3 p.m.
Stoney River Assisted Living
MARSHFIELD
Memory Café
2nd Wednesday of each month from 10:30 a.m.-Noon
Wesley United Methodist Church
205 E 3rd St.
Call 715-384-7007 for more info
National Alliance on Mental Illness Connections
Support
1st Wednesday of each month at 6:15 p.m.
A Better Way Clubhouse,
205 S Cherry Ave.
For more information call 715-897-5215
Huntington’s Disease Support Group
For more information please contact Marilyn at 715384-8478.
Benefit Specialists
For assistance with Medicare, Social Security and SSI
questions, contact the Aging & Disability Resource
Center Benefit Specialists in Marshfield, available
Mon.-Fri. from 8 a.m. to 4:30 p.m., at 715-384-8479.
Free Blood Pressure Checks
Ministry Home Care provides free blood pressure
checks at convenient locations every month. No
appointment is necessary, and there is no cost. The
next BP Checks will be held Tuesday, July 19, from
1-2 p.m. at Cedar Rail (601 South Cedar Avenue)
in Marshfield and Donald Sykes Villa (420 West
Fir Street) in Stratford. For more information, call
Ministry Home Care at 800-397-0270.
REGULARLY SCHEDULED ACTIVITIES
The Marshfield Senior Community Center is located
at 503 E Ives. Suite 101 (Old Hallmark Store). It is
open Monday-Friday from 8:30 a.m. - 4:30 p.m. All
Senior Citizens, 50 and older and their spouses,
from the area are welcome to drop-in and participate
in any or all activities. No membership dues are
required in order to participate. Telephone number is
715-486-2055.
Bingo: August 2, 9, 16, 23 & 30 at 1:00 p.m. and
Friday August 12th after Brunch.
Card Parties:
Smear: August 10 & 24 at 1:00 p.m. (2nd & 4th
Wednesday)
Every Friday at 1:00 p.m.
Sheepshead: August 3, 17 & 31 at 1:00 p.m. (1st &
3rd Wednesday)
Hand & Foot: Every Tuesday at 10:00 a.m.
Polish Poker: Mondays at 1:00 p.m. Easy dice
game to learn.
Sun. Afternoon Card Parties:
Sheepshead: August 7 & 21 @ 1 p.m.
Smear: August 14 & 28 @ 1 p.m.
Monthly Social: Have you been wondering what
happens at the Senior Center or would like to get
out of the house once in a while. The MSCC Board
will be providing coffee, donuts and prizes on
Monday, August 8th from 10 – Noon. This is a time
to meet new participants and catch up with your old
friends. Come see what the center has to offer you,
everyone is welcome
Chess: Every Friday at 9:30 a.m. come join us for a
fun and exciting game of chess. All levels of play.
Craft Tyme/Adult Coloring: Meet every Thursday at
1:00 p.m.
For Older Adults,
It’s an Environment
of Trust & Familiarity
Make
OUR HOUSE
Your Home
It’s an
OUR HOUSE
Tradition.
Assisted Care
210 W. Campus Dr.
Wausau
715-675-4444
Memory Care
220 W. Campus Dr.
Wausau
715-675-4440
Memory Care
2711 S. 12th St.
Wisconsin Rapids
715-423-1700
Assisted Care
1014 W. Broadway
Medford
715-748-2901
Assisted Care
2941 S. 16th St.
Wisconsin Rapids
715-421-3060
05086584
1204 W McMillan Ave.
Appointment needed. Please call 715-370-8629 or
1-800-600-8296 ext. 79724.
The Our House Promise: We are passionately committed to making a difference in the
lives of the residents and families we serve. We provide the highest
Keystone
quality care and excellent services, while promoting social
Management
interaction of seniors in a nurturing home-like environment.
Services
www.OurHouseSeniorLiving.com
ADRC-CW MONTHLY GUIDE AUGUST 2016
21
MARSHFIELD
Potluck: Tuesday, August 23 bring a dish to pass
and supplies for you to eat and join friends in an
afternoon of fun. Stay for Bingo!
Wii Bowling: Come join us every Wednesday at
10:00 a.m. to bowl with the Wii bowling program at
the Senior Center and join us for a fun activity. No
prior experience necessary; a full demonstration will
be provided if participants need help.
Brunch/Speaker/Bingo: This will be held on Friday,
August 12th. Breakfast will be served at 9:00 a.m.
with the speaker at 9:30 a.m., and bingo to follow
the presentation at about 10:15 a.m. Please sign
up ahead of time at the Center. A $3 donation for
breakfast is requested.
Health Screening: will be held at the Center,
Tuesday, August 23rd at 11:00 a.m. – Noon. Blood
pressure and blood sugar testing will be done by the
Marshfield Care Center. We want to thank Marshfield
Care Center for taking time out of their busy day to
provide this service for us.
Pool Tables: There are two pool tables at the Center
open for use excluding league times which are,
every Monday 9-Noon Men’s, and every Tuesday 8-1
Women’s.
Fitness Room: With a treadmill, stationary bikes,
hand weights and more is open from 8:30 a.m. 4:30 p.m. Monday – Friday. Anyone who wishes to
be shown how to use the equipment should call
Kelly at 715-486-2043 for an appointment
Computer Classes: Call 715-486-2050 or stop by
the office at the center if you would like to learn
how to use a computer, access e-mail and surf the
internet.
1/2
Price
Bingo
MARSHFIELD BUS SERVICE
MAJESTIC PINES
BINGO & CASINO
on Mondays
DEPARTING AT 4:45 PM 1507 S. ANTON AVE.
Additional pick-up in Neillsville at 5:15PM Strike Time Lanes
• Bachelor/Bachelorette & Wedding Shuttles • Tours • Call for Details
Safely Transporting Students of the Marshfield School District Since 1992.
•
•
•
•
•
•
•
Save the Date for Living Actively Longer – Senior
Health Fair: will be held on Friday, September 30th
at the Jr. Fair Expo at the Fairgrounds. There will be
many items of interest present at the event, hope to
see you there
Marshfield Senior Citizen Council (MSCC): The
MSCC is an organization of participants at the
Center interested in promoting activities and events
of the Senior Community Center. All senior citizens
50 years and older are welcome to attend the
meetings, which are held as follows:
Board Meeting: Friday, August 5th at 10:30 a.m.
Committee on Aging: Meets the 1st Thursday of
each month at 9:30 a.m. to discuss issue involving
the older adult population in the Marshfield Area. To
find out the location of the meeting please contact
Amy Krogman at 715-384-2919.
Cost per person
is $1000
SUPPORTIVE HOME CARE &
ADULT FAMILY HOMES
Need
to register
before 2pm
Always looking
s!
for qualified driver
05233021
CALL MONDAY-FRIDAY BETWEEN 8 AM & 12 PM • 1-800-380-1287 OR 715-387-0101
1507 S. ANTON, MARSHFIELD • Email: [email protected]
22
Tai Chi: An ancient Chinese exercise that combines
relaxed, fluid movement with a calm, alert mental
state. It is non-impact exercise that builds endurance
and enhances flexibility, balance and coordination.
The class meets on Tues. & Thurs., 10:15 – 11:15
a.m., July 12 – September 1 (No class 7/26 or 8/23
replacement class 7/25 & 8/22) $3.00 drop in fee
or a punch card can be purchased at the class for
16 weeks for $42 or 8 weeks for $24. For more
information call Kelly at 715-486-2043.
ADRC-CW MONTHLY GUIDE AUGUST 2016
MARIPOSA HOUSE, LLC
05204439
Safety
and Service
is our Business.
Arthritis Foundation Exercise Class: An exercise
program designed to help those who have joint
and/or muscle problems achieve improved joint
mobility, muscle strength and endurance in order
to improve the performance of their daily activities.
Meets on Tues. & Thurs., 9:00 - 10:00 a.m., July 12
– September 1 (No class 7/26 or 8/23 replacement
class 7/25 & 8/22) $3.00 drop in fee or a punch card
can be purchased at the class 16 weeks for $42 or
eight weeks for $24. For more information call Kelly
at 715-486-2043.
Merrill, WI
Staffed by CNAs and PCWs
715-218-2625 * 715-218-7789 • [email protected]
MERRILL
ELDERLY BENEFIT SPECIALIST
LINCOLN COUNTY
August 2
August 9
11:30 a.m.
11:30 a.m.
SUPPORT GROUPS/MEETINGS
Foot Care Clinic
1st Wednesday of each month
Health & Human Service Center
607 N Sales Street Ste 101
Must be 60 or older and a resident of Lincoln County
For appointment and more information call 715-5360307.
EDUCATION PROGRAMS
MEDICARE BASICS
An informative, helpful and free session will be
presented at the ADRC in Merrill. Join in one of
these sessions and learn about Medicare parts A
through D, Medicare Supplement policies and other
prescription drug coverage.
Location
Merrill ADRC-CW
607 N. Sales St.
Merrill WI 54452
Dates/Time
August 11
1:00-3:00 p.m.
September 8 5:30-7:30 p.m.
October 13
1:00-3:00 p.m.
Cost: FREE!
Registration: Register early. Space is limited. Call
the ADRC-CW at 715-536-0311
1415 & 1417 10th Avenue
Antigo, WI
Take a tour, and see the difference yourself!
Call 715-627-4698 or 715-350-4522 to arrange
your appointment today! View us online at
www.carepartners-countryterrace.com
Partners in
Caring for You
05200605
• Daily activities to incorporate mind, body, soul and spirit
• Assisted care encouraging independence
• Spacious home-like atmosphere
• One staff to four resident ratio
• Home cooked meals
1301 E. Doege St., Marshfield, WI 54449
715-207-0224 • Cell 715-650-7191
Serenitylivingmarshfi[email protected]
Location
Merrill - St. Stephens United Church
903 E 2nd Street
Merrill, WI 54452
Dates/Time
Thursday
9:30 a.m. – 12:00 p.m.
July 7 - August 11
Suggested Contribution: $10.00 for entire 6-week
session
A Collaboration between: Aging and Disability
We offer a full range
of home care services
for seniors.
Accomodations:
Respite Program:
• Spacious Private or
Shared Living
• Secure Environment
• Cable & Phone Jacks
• Central Air
Care Services:
• Temporary services from
surgery, a fall, an illness or
when family members are
away on business, vacation
or just need a break.
• 24 Hour Trained Caring Staff
• Medication Level Services
• Activity Programming
• Health Monitoring Services
• Housekeeping & Laundry
Service Available
• 3 Nutritious Meals Daily
& Healthy Snacks
• Special Diets
• Open Kitchen
• Resident Choice Meal
Planning
Nutritional Services:
ADRC-CW MONTHLY GUIDE AUGUST 2016
05188745
Meal site visits:
Merrill Jenny Towers:
Merrill Park Place:
LIVING WELL WITH CHRONIC CONDITIONS PUT LIFE BACK IN YOUR LIFE!
Living Well with Chronic Conditions is a 6-week
program designed to help those with chronic health
conditions build confidence in their ability to manage
their health and maintain active and fulfilling lives.
Throughout this six-week course, participants
will learn about managing fatigue, pain, isolation,
medication; exercises for balance, flexibility, and
strength; communicating effectively with family,
friends, and health care professionals; nutrition; and
making informed treatment decisions. Classes meet
1 time per week for 2 ½ hours.
23
MERRILL
Resource Center and Security Health Plan
Registration: Enrollment is limited; please call to
reserve a spot.
Call the ADRC-CW at 715-536-0311 to sign-up.
Dates/Time
Call UW-Extension office for current Dates/Times
Pre-register by calling: UW-Extension 715-5391072
STEPPING ON – BUILDING CONFIDENCE AND
REDUCING FALLS
This program covers simple balance and strength
exercises; the role vision plays in keeping your
balance; how medication can contribute to falls; ways
to stay safe when out and about in your community;
what to look for in safe footwear; and how to check
your home for safety. This program is for any older
adult who lives in their own home or independent
apartment, able to walk without the help of another
person, does not use a walker, scooter or wheelchair
most of the time indoors, and is cognitively intact.
AUGUST 2016 MERRILL AREA
COMMUNITY ENRICHMENT CENTER
Location
Merrill – Lincoln Co. Health and Human Services
607 N Sales Street, Merrill
Dates/Time
Thursday
9:00-11:00 a.m.
September 8-October 20
Suggested Contribution: $10.00 for entire 7-week
session.
A Collaboration between: Aging and Disability
Resource Center and Kindhearted Home Care
Registration: Enrollment is limited; please call to
reserve a spot.
Call the ADRC-CW at (715) 536-0311 to sign-up.
FITNESS PROGRAMS
Call 715-536-4226
Open Monday through Thursday from 8 a.m. – 4:30 p.m.
Please take some time to stop down and visit us on
the lower level of City Hall.
Check out our newsletter for full details on all of our
activities as well as great sections on nutrition and
brain fitness! Our newsletter is also available on the
City of Merrill Website.
Summer Walk and Talk on The River Bend Trail
August - Mondays—August 1st, 15th, and 29th,
Wednesdays—August 10th and 24th
Walk begins at 9:30 a.m. at Park Street entrance
Join us as we walk and talk on our beautiful River
Bend Trail. It is much more enjoyable exercising with
a friend. We will meet at the Park street entrance
to begin our walk. Check our newsletter for more
details.
Picnic in the Park - Riverside
August 25th 11 a.m.-1:30 p.m. $5 a plate – Picnic
style lunch! Call to reserve your seat. Check our
newsletter for details.
STRONG BONES Strong Bones is an ongoing strength
training program designed to help
adults become or stay fit, strong, and
healthy. Individuals will improve muscle strength,
bone density, self-confidence, sleep and vitality.
Also, participants have shown a decreased risk of
diabetes, heart disease, arthritis, depression and
obesity. Classes are offered for an hour, 2 times per
week for 8 weeks.
Summer Bus Trips
Dates will be determined when we have a full bus.
There are 13 seats available per trip.
Location
Riverside Athletic Club
500 South Center Ave
Merrill, WI 54452
Woodchucks Baseball Game – August 1st at Noon
24
ADRC-CW MONTHLY GUIDE AUGUST 2016
Wausau Art & History - The Yawkey House
Museum, Woodson History Center, & The Leigh
Yawkey Woodson Art Museum.
Minocqua Zoo
Wisconsin River Cruise – Rhinelander
Monk Botanical Gardens – Wausau
Call the Center to sign up. 715-536-4226
MERRILL
Bingo Party
August 10th 1-3:30 p.m.
The $5 fee includes beverages, treats and Bingo!
Call the center to register.
Volunteer Opportunities
Intergenerational programs, Newsletter delivery,
meal program and more. Call the Center for
information. 715-536-4226
One Stroke Painting
August 18th 10 a.m. – 2 p.m.
Birch Tree on Canvas
You leave the class with your finished creation!
Cost is $25 – includes all materials needed.
A $2 donation for the Center activity fee is
appreciated.
Call to register at 715-536-4226
ENRICHMENT CENTER CRAFT SHOP
Our talented crafters have added new items for the
Summer. Dress up your yard with our bird houses
and yard ornaments. Pick up a few new kitchen
items in spring colors to brighten things up. We also
have many baby items. Many of these crafts are one
of a kind and make beautiful unique gifts.
CRAFT CLASS
Call the Center or check our newsletter for craft
classes. 715-536-4226
CREATIVE COLORING CLASS
August 8th and 30th at 10 a.m.
Join us for the latest craze in coloring! The adult
coloring book craze that started last year has shown
no signs of slowing down! Not only do you discover
your inner creativity but coloring is very therapeutic
and a proven stress relief! What perfect timing after
our crazy holiday season!
Instructor Karen Hanneman will teach the class
including color blending, shading, and much more!
Intergenerational Creative Coloring Class
We are offering this class to parents and
grandparents who would like to bring in a child
or grandchild to experience this class together!
August 17th 10 a.m.
Cost of the class is only $3.
A $2 donation for the Center activity fee is also
appreciated.
Classes fill fast and are limited to 6 people. Call 715536-4226 to reserve your seat today.
Weekly Activities
Community Meal
Thursdays at 12 noon
Our community meal is open to everyone. Please
join us! This is a great time to gather with friends
and family and enjoy a wonderful home cooked
meal. Your goodwill donation will help us cover the
cost of the meal and continue this program for years
to come. Call the Center for reservations.
NO MEAL on the 18th and 25th
Please always check our MACEC monthly
calendar or call the center as dates are subject
to change
Quilting
Stop in any time Monday – Thursday to work on
current projects. Feel free to call the Center first
to see what we are working on. We welcome new
volunteers.
SENIORS, Caregivers, and
Concerned Families…
LATTYAK ELDER LAW LLC
1645 N Central Ave Mfld WI 54449
(In Century Suites building)
715-502-3464 • www.joeysoptical.com
05227057
a pair of glasses
715-359-8833
JANET M. LATTYAK, A TTORNEY
“LEGAL SERVICES FOR AGING ON YOUR TERMS”
3691884-01
ADRC-CW MONTHLY GUIDE AUGUST 2016
25
MERRILL
Cards & Games – newcomers always welcome!*
Mondays
12 noon - Hand & Foot
12:30 p.m. Bridge – bring your team of 4
Tuesdays
12:30 p.m. Quilting Club – newcomers welcome!
1 p.m. – Sheephead
Wednesdays
1 p.m. – Mah Jongg – unless otherwise noted
Thursdays
1 p.m. - Dominos
If you would like to begin a card game that we do
not have running, please call and we can add it to
the schedule.
If you do not know how to play any of the games,
please call and we will have someone work with you
so you can join the fun!
Always check our monthly newsletter for
changes to the regular schedule.
TRANSPORTATION
Freedom Van
W9491 Cty Rd B, Bryant WI 54418
Call 1-866-623-5906
Merrill-Go-Round
The Merrill Transit System, Merrill-Go-Round, is a
provider of public transportation within the growing
12 square mile area of the City of Merrill. The unique
Demand / Response system provides you with curb
to curb Service. We pick you up, wherever you are
and deliver you wherever you want to go! (Some
City limits restrictions).
Every hour, the buses depart across town,
covering all transit requests. Our friendly staff
and professional Bus Operators are trained and
experienced in providing the highest level of comfort
and care for our passengers. This is truly a public
transit system like no other. Merrill prides itself
in providing over 125 years of safe, reliable and
affordable transportation for everyone.
Call 715-536-7112 one hour before you wish to ride.
Plan for Your Recovery
If you have surgery scheduled, we invite you to set up
a tour with us to learn more about our recovery care.
We’ll walk you through what to expect during rehab
and answer any questions you may have for a
smoother transition.
Schedule your pre-surgery tour today.
Golden LivingCenter Continental Manor
600 E. Elm St.
Abbotsford, WI 54405
715-223-2359
Golden LivingCenter Three Oaks
209 Wilderness View Drive
Marshfield, WI 54449
715-389-6000
www.GoldenLivingCenters.com
Equal opportunity provider of healthcare services.
GLS-12627-15 F046
05200599s
26
ADRC-CW MONTHLY GUIDE AUGUST 2016
Blue Jay Taxi
Merrill’s very own taxi service! Call 715-539-8294,
and they will be there. Need to get to the airport,
Blue Jay Taxi will take you and come and pick you
up. No worries about parking your car.
Medical Escort: Serving all of Lincoln County.
Volunteers drive people to medical appointments
throughout the state of Wisconsin. Eligibility criteria
and minimal rates apply. Rides are available. Call
to find out more: Lincoln County Social Services at
715-539-1331.
TOMAHAWK
TOMAHAWK SENIOR COMMUNITY CENTER
AUGUST
113 So. Tomahawk Ave., Tomahawk, WI 54487 • 715-453-5757
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
1
2
3
4
5
8:30 Exercise DVD
Senior Center Bake Sale
at Farmers Market
1:00-3:00 Adult Coloring
1:00 Chair Exercises
8:30 Exercise DVD
9:00 Local Shopping
Call to RSVP
ADRC Monthly Birthday
Cake Day
6:00 Weight Watchers
1:00 Knit & Sit
8:30 Exercise DVD/
Walking Wonders
9:30 Wii Bowling
1:00 Chair Exercises card games to follow
8
9
10
11
12
8:30 Exercise DVD
1:00 Bunco
9:00 Rhinelander
shopping - call ahead to
RSVP 715-453-5757
1:00 Chair Exercises
1:00-3:00 Adult Coloring
8:30 Exercise DVD
9:00 Local Shopping
Call to RSVP
Activity Center Monthly
Birthday Cake
Foot care by
appointment only,
call 715-453-5757
6:00 Weight Watchers
1:00 Knit & Sit
8:30 Exercise DVD/
Walking Wonders
Rummage/Bake/Brat
sale proceeds to Alzheimers Assoc.
9:30 Wii Bowling
1:00 Chair Exercises card games to follow
15
16
17
18
19
8:30 Exercise DVD
1:00-3:00 Adult Coloring
10:30 Redeemer School 1:00 Chair Exercises
Pre-school kids
gathering
8:30 Exercise DVD
9:00 Local Shopping
Call to RSVP
6:00 Weight Watchers
1:00 Prayer Shawl
Group
1:00 Knit & Sit
3:00 Mini-golf and
Ice cream outing
at Big Bear
8:30 Exercise DVD/
Walking Wonders
9:30 Wii Bowling
1:00 Chair Exercises card games to follow
22
23
24
25
26
8:30 Exercise DVD
1:00 Candy Bar Bingo
with School Age Kids
1:00-3:00 Adult Coloring 8:30 Exercise DVD
1:00 Chair Exercises
9:00 Local Shopping
Call to RSVP
Medicare Basics with
Mary Rheinschmidt Call to RSVP
6:00 Weight Watchers
Ice Cream Social
with lunch
1:00 Knit & Sit
8:30 Exercise DVD/
Walking Wonders
9:30 Wii Bowling
1:00 Chair Exercises card games to follow
29
30
8:30 Exercise DVD
1:00-3:00 Adult Coloring 8:30 Exercise DVD
1:00 Chair Exercises
9:00 Local Shopping
Call to RSVP
31
ADRC-CW MONTHLY GUIDE AUGUST 2016
27
TOMAHAWK
TRANSPORTATION
Freedom Van
Call 1-866-623-5906.
Senior Shuttle
Serving the city of Tomahawk. Call 715-453-5757.
Medical Escort: Serving all of Lincoln County.
Volunteers drive people to medical appointments
throughout the state of Wisconsin. Eligibility criteria
and minimal rates apply. Rides are available. Call
to find out more: Lincoln County Social Services at
715-539-1331
ELDERLY BENEFIT SPECIALIST
LINCOLN COUNTY
Meal site visits: Tomahawk Senior Center
August 3
11:30 a.m.
Tomahawk Annex Office Hours:
321 W. Wisconsin Ave., Tomahawk. 715-453-3473
August 3
9:00 a.m. – 11:30 a.m.
August 10
9:00 a.m. – 12:00 p.m.
August 17
9:00 a.m. – 12:00 p.m.
August 24
9:00 a.m. – 12:00 p.m.
SUPPORT GROUPS/MEETINGS
Foot Care Clinic
2nd Wednesday of each month
Tomahawk Senior Center
113 S Tomahawk Ave
Must be 60 or older/resident of Lincoln County
For appointment and more information call 715-5360307.
September 28 6:00-8:00 p.m.
October 26
1:00-3:00 p.m.
Cost: FREE!
Registration: Register early. Space is limited. Call
715-453-5757 to register.
STEPPING ON – BUILDING CONFIDENCE AND
REDUCING FALLS
This program covers simple balance and strength
exercises; the role vision plays in keeping your
balance; how medication can contribute to falls; ways
to stay safe when out and about in your community;
what to look for in safe footwear; and how to check
your home for safety. This program is for any older
adult who lives in their own home or independent
apartment, able to walk without the help of another
person, does not use a walker, scooter or wheelchair
most of the time indoors, and is cognitively intact.
Location
Tomahawk - Grace Lutheran Church
108 Somo Avenue, Tomahawk
Dates/Time
Mondays
1:00-3:00 p.m.
September 12 - October 24
Suggested Contribution: $10.00 for entire 7-week
session
Registration: Enrollment is limited; please call to
reserve a spot.
Call the ADRC-CW at 715-536-0311 to sign-up.
FITNESS PROGRAMS
MEDICARE BASICS
An informative, helpful and free session will be
presented at the Tomahawk Senior Center in
Tomahawk. Join in one of these sessions and
learn about Medicare parts A through D, Medicare
Supplement policies and other prescription drug
coverage.
STRONG BONES
Strong Bones is an ongoing strength
training program designed to help
adults become or stay fit, strong, and
healthy. Individuals will improve muscle strength,
bone density, self-confidence, sleep and vitality.
Also, participants have shown a decreased risk of
diabetes, heart disease, arthritis, depression and
obesity. Classes are offered for an hour, 2 times per
week for 8 weeks.
Location
Tomahawk Senior Center
113 South Tomahawk Ave
Tomahawk, WI 54487
Dates/Time
August 24
1:00-3:00 p.m.
Location
Tomahawk - United Methodist Church
1104 School Rd, Tomahawk, WI 54487
Dates/Time
Call UW-Extension office for available times.
Pre-register by calling: UW-Extension 715-539-1072
EDUCATION PROGRAMS
28
ADRC-CW MONTHLY GUIDE AUGUST 2016
WAUSAU
COMMUNITY GROUP ACTIVITIES
& SUPPORT GROUPS HELD AT THE
AGING & DISABILITY RESOURCE
CENTER-CW IN WAUSAU
SUPPORT GROUPS
Alzheimer’s & Dementia Support Group:
Third Tuesday of every month,
3:00 – 4:30 p.m. in the Wellness RM
Contact: Eve Montgomery 715-491-0882
Parkinson’s Support Group:
Third Tuesday of every month,
12:30 – 2:30 p.m., in the Wellness RM
Contact: Lucy Harvey 715-848-3545
Visually Impaired Support Group:
First and Third Thursdays of every month,
12:30 – 2:30 p.m. in Conference RM A
Contact: Janet Hackbarth 715-845-6688
CARD GROUPS
Friday Fitness:
Fridays 10:00 – 10:45 a.m. in the Atrium area
Contact: Lyla Madden 715-359-3319
Laughing Yoga Club:
Schedule varies/call Bernie for details, Mountain
View Rm
Contact: Bernie Corsten (715) 845-5124
LINE DANCING
Advanced Country Western:
Wednesdays 10:00 – 11:00 p.m. in Mountain View Rm
Contact: Ginger Dennison 715-848-9366
Beginning:
Fridays 10:00 – 11:00 a.m. Mountain View Rm
Contact: Ginger Dennison 715-848-9366
Intermediate:
Tuesdays 10:00 – 12:00 p.m. in Mountain View Rm
Contact: Ginger Dennison 715-848-9366
Cribbage:
Mondays 1:00 – 3:00 p.m. in the Canteen area
Contact: Rudy Poznecki 715-845-3778
Silver Liners:
Wednesdays 11:00 – 12:00 p.m. in Mountain View
Rm
Contact: Ginger Dennison 715-848-9366
Duplicate Bridge:
Tuesdays 12:30 – 4:30 p.m. in the Canteen area
Contact: Cindy Hermel 715-848-3322
Ping Pong:
Thursdays 9:30 – 11:30 a.m. in Mountain View Rm
Contact: Arlene Lenard 715-675-3802
Happy Timer’s Sheepshead
Thursdays 12:45 – 3:00 p.m. in the Canteen area
Contact: Adeline Fandrey 715-675-7851
Senior Pool League:
Wednesdays 8:30 – 11:30 a.m. in Game Rm
(don’t meet in June, July or August)
Contact: Holly Anderson 715-359-5182
Sheepshead - Senior Cards:
Tuesdays and Fridays 11:00 – 3:00 p.m. in Canteen
Contact: Carl Prychocki 715-693-1556
FITNESS GROUPS
Arthritis Exercise:
Tuesdays & Thursdays, 9:00 – 9:45 a.m. in Wellness
Room
Contact: Jill 715-298-2104
Body Benders:
Tuesdays & Thursdays, 9:00 – 9:40 a.m. in Atrium
area
Contact: Ollie Kyler 715-842-2493
WOODSHOP GROUPS
Open Lab:
Tuesdays 8:30 – 12:30 p.m. in the Woodshop
Contact: Bob Henning 715-359-4065
Wood Carving:
Tuesdays, Beginning in fall
1:00 – 3:30 p.m. in the Woodshop
Contact: Milt Wisler 715-845-2929
Wausau Wood Carvers:
Tuesdays 6:30 – 8:30 p.m. in the Woodshop
Contact: Howard Opal 715-212-1503
ADRC-CW MONTHLY GUIDE AUGUST 2016
29
WAUSAU
WI Valley Woodturners:
First Thursday of each month, 6:00 – 9:00 p.m. in
Woodshop
Contact: Pat Peckham 715-845-1396
SUPPORT GROUPS/MEETINGS
Central Wisconsin Autism Society
1st Thursday of each month at 6:30 p.m.
St. Mark’s Lutheran Church,
600 Stevens Dr.
For more information contact Dale at 715-845-5524.
Great Wausau Area Stroke Club
3rd Monday of even numbered months from 1-2:30
p.m.
First English Lutheran Church
402 N 3rd Ave, enter from Cedar St.
Free, no registration required
For more information call Kathy at 715-847-2827.
Kidney Smart Class
(Learn how to manage your kidney health)
1st Wednesday of every month at 3 p.m.
Davita Wausau Dialysis Unit
2600 Stewart Ave Ste 144
For more information call Betsy at 715-841-1708.
Neighborhood Memory Café
Brought to you by Stoney River Memory Care
and Marshfield Area Respite Care Center
Come join us for a light lunch,
crafts and some American Trivia!
August 10th- Harvest Time
Horticulture with Dana Anderson
When: 2nd Wednesday of each month
Time: 10:30 a.m. to Noon
Where: Wesley United Methodist Church
205 E. 3rd Street, Marshfield, WI 54449
Who:
We would love to see individuals with
early to moderate Alzheimer’s and their
care partners as well as, anyone who
may have concerns about their memory.
Why:
Why we do what we do?
Being active physically, socially and
mentally is good for the brain.
Share your stories and socialize with others who
have been diagnosed with memory challenges.
Light lunch & refreshments provided
Partner Program
30
For more information, please call
Mercedes
Sue
(715) 384-7007 or (715) 384-8478
Assisted Living
Memory Care
1204 W. McMillan St. 1606 N. St. Joseph Ave.
Marshfield, WI
Marshfield, WI
ADRC-CW MONTHLY GUIDE AUGUST 2016
05232987
With special guest from Music Therapy
Services of Wisconsin
Caregiver Support Group
2nd Tuesday of the month at 9 a.m.
Aspirus Memory Clinic
Lower level, conference room
2720 Plaza Drive, Wausau
For more information contact Jennifer Pagel at 715847-2004.
MS Support Group (Mingle & Share)
2nd Tuesday of each month from 9:30-11 a.m.
Choices for Independence Living Model Accessible
Home
415 W Campus Dr., Wausau
For more information contact Carole at 715-3592022.
Survivors of Brain Injury Support Group
2nd Wednesday of each month at 6:30 p.m.
Aspirus Wausau Hospital
For more information contact Lea at 715-847-2826.
Upcoming
Memory Cafe Dates:
July 13thCelebrate America
Fibromyalgia Support Group
1st Monday of each month (except September) at
5:30 p.m.
Second floor of Marathon County Library, Wausau
Register upon arrival
For more information contact Elaine at 715-4702449.
Downtown Memory Café
3rd Thursday of each month from 10:30 a.m.-Noon
First United Methodist Church Parlor
903 Third Street, Wausau
A gathering place for people with early stages
of dementia and their care partners. Come for
refreshments, conversation, music, activities,
programs—and most of all a place to be who you
are. FREE!
For more information call 715-842-2201 or email:
[email protected]
WAUSAU
BLOOD PRESSURE CLINICS
1st Sunday of each month from 9:15-10:15 a.m.
Good Shepherd Lutheran Church
(930 Edgewood Rd, Wausau)
1st Thursday of each month from 8:30-9:30 a.m.
Riverview Towers
(500 Grand Ave., Wausau)
Sturgeon Bluffs from 10-11 a.m.
(1320 Grand Ave, Wausau)
2nd Sunday of each month from 9:15-10:45 a.m.
St. John Catholic Church
(103 N. Fourth Ave., Edgar)
2nd Tuesday of each month from 10-11 a.m.
The Neighbors’ Place
(745 Scott St., Wausau)
3rd Sunday of each month from 9-10 a.m.
Saint Mary’s Church
(712 Market St., Marathon)
3rd Monday of each month
Island Place Apartments from 9-10 a.m.
(400 River Dr., Wausau)
City Walk Apartments from 10:15-11:15 a.m.
(120 Grand Ave, Wausau)
4th Wednesday of each month from 10:30-11:30 a.m.
The Salvation Army
(202 Callon St, Wausau)
For more information contact United Way RSVP of
Marathon County at 715-298-5721.
EDUCATION PROGRAMS
HEALTHY LIVING WITH DIABETES
Are you living with Type 2 Diabetes or pre-diabetes
or do you live with someone who does? Sign up
for Healthy Living with Diabetes and learn skills to
better manage your diabetes. The workshop meets
for 2 ½ hours once a week for six weeks. Healthy
Living with Diabetes does not replace existing
treatments, but rather complements the treatments
a participant receives. Topics covered include:
monitoring blood sugars, healthy eating and menu
planning, physical activity, stress reduction, and
much more.
Location
Wausau – ADRC-CW Wellness Room
1000 Lakeview Drive
Dates/Time
Thursdays
September 8 - October 13
1:00 - 3:30 p.m.
Cost: Suggested Contribution $10
Registration: Enrollment is limited, call Peggy at the
ADRC-CW at 1-888-486-9545 or 715-261-6070
Series
Healthy
Aging Today
Gadgets to keep you safe and
help prevent falls
Come hear about the Top Ten Tips that
will help you remain independent in
your home and on the go! Learn about
Aspirus Lifeline medical alarm service
and how it will benefit you.
Friday, September 9 | 9:30 – 11:30 am
Aspirus Wausau Hospital
Birthing Center Classroom
Free and open to public.
Call 715.847.2380
to register.
SHADS-024
ADRC-CW MONTHLY GUIDE AUGUST 2016
31
WAUSAU
LIVING WELL WITH CHRONIC CONDITIONS PUT LIFE BACK IN YOUR LIFE!
Living Well with Chronic Conditions is a 6-week
program designed to help those with ongoing health
issues build confidence in their ability to manage
their health and maintain active, fulfilling lives.
Throughout this 6-week session participants learn
about managing fatigue, pain, isolation, medication;
exercises for balance, flexibility, and strength;
communicating effectively with family, friends, and
health care professionals; and nutrition. Classes
meet 1 time per week for 2 ½ hours.
Call the ADRC at 1-888-486-9545 for the next
available class!
05211639
STEPPING ON – BUILDING CONFIDENCE
AND REDUCING FALLS
Stepping On is a fall prevention program which
meets for 2 hours a week for 7 weeks. Topics include
simple balance and strength training; the role vision
plays in keeping your balance, how medication can
contribute to falls, ways to stay safe when out and
about in your community, what to look for in safe
footwear, and how to check your home for safety.
Independent
Independant living without
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1209 W. Dall-Berg Rd. • Greenwood, WI 54437
866-279-6544 • 715-267-6544
HOURS: Monday-Friday 8 a.m. to 4:30 p.m.
32
ADRC-CW MONTHLY GUIDE AUGUST 2016
This program is for anyone who is 65 or over, had
a fall in the past year or is afraid of falling, living at
home and not suffering from dementia.
Location
Weston – Diagnostic & Treatment Center,
St Francis Conference Rm, 301 Cranberry Blvd
Dates/Time
Thursdays
September 8 - October 20
9:30 - 11:30 a.m.
Suggested Contribution: $10
A collaboration Between: Aging & Disability
Resource Center-CW, Aspirus, Inc. and Diagnostic &
Treatment Center
Registration: Enrollment is limited, please call to
reserve a spot. Call Peggy at the ADRC-CW at
1-888-486-9545 or 715-261-6070
FITNESS PROGRAMS
FITNESS ROOM
Join the ADRC-CW’s Fitness Room. Create or
renew a healthy habit of regular physical activity
in our fully equipped exercise facility. The Fitness
Room is for adults 55 and over and adults 18 and
older who are living with a disability. Members must
be capable of using the facility independently unless
accompanied by someone who can actively assist
them. Equipment in the Fitness Room includes:
stationary recumbent bikes, treadmills, recumbent
elliptical, a universal weight machine, hand weights
and much more.
Location
Wausau ADRC-CW Fitness Room, 1000 Lakeview
Drive
Dates/Time
Fitness Room Open:
Monday – Friday
8:00 a.m. – 4:30 p.m.
Membership Options:
Monthly - $5.00
Registration: Safety orientation required, Call the
ADRC-CW at 715-261-6070
WAUSAU
STRONG BONES
TRANSPORTATION
Location
Wausau ADRC-CW Wellness Room 1000 Lakeview Drive
Instructor: Sandy Popko
Dates/Time
Mondays & Wednesdays
10:30–11:30 a.m.
June 20 - Aug 10
August 15 - Sept 7 (no class on 9/5)
Cost: Flex Card: $42 for 16 classes/$24 for 8 classes
*Flex Cards are non-refundable*
Call the ADRC-CW at 715-261-6070 to sign-up or
just drop in!
For other community fitness options, contact the
ADRC-CW, 1-888-486-9545.
METRO RIDE BUS AND PARATRANSIT
Metro Ride provides accessible city bus service for
the general public, as well as paratransit service for
persons with disabilities. For more information call
715-842-9287.
Strong Bones is an ongoing strength
training program designed to help adults
become or stay fit, strong, and healthy.
Individuals will improve muscle strength, bone density,
self-confidence, sleep and vitality. Also, participants
have shown a decreased risk of diabetes, heart
disease, arthritis, depression and obesity. Classes are
offered for an hour, 2 times per week for 8 weeks.
5 Agency Highest Rating
for Patient Satisfaction According to Medicare.gov
Caring For You In Your Home.
FREE INITIAL CONSULTATION for Supportive Care
• Aides, Nurses, Therapists
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• Licensed, Bonded & Insured
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COHO TRANSPORTATION LLC
COHO Transportation Services, LLC Transportation
serves the Wausau area with quality transportation.
Our vehicles are equipped with lifts for easy
wheelchair accessibility. COHO Transportation
Services, LLC’s friendly drivers are available to
provide transportation during daytime, evening and
weekend hours. Call 877-503-8465.
Home Care,
Hospice and
Palliative Care
715-842-7707
Serving Central Wisconsin
www.interimhealthcare.com
Medicare • Medicaid • Insurance • Private Pay
Medicar
05225206
ADRC-CW MONTHLY GUIDE AUGUST 2016
33
WISCONSIN RAPIDS
AARP SMART DRIVER COURSE
For more than 30 years AARP driver safety has
helped to keep millions of older drivers safe
and confident while on the road. Now, you can
experience the new AARP smart driver course-the
latest from AARP driver safety. The new course
is based on the latest driver safety research and
insights. When you take the class, you will learn
defensive driving methods and safety strategies
to help refresh your knowledge of the rules of the
road. Your auto insurance carrier may even give a
discount if you complete the course. The new course
fees are $15.00 for AARP members and $20.00 for
non-members.
Call 715-421-8989 to register or if you have any
questions.
Class date is Wednesday, September 7th, from
12:30 p.m. to 4:30 p.m. at the Aging and Disability
Resource Center training room.
River Cities Community & Public Access
Senior Workout, M-F at 8:30 a.m., Solarus Channel
3, Charter Digital Channel 985, rccamedia.org
Senior lunch menus, Lowell Center activities and
Riverview Hospital information is aired between
programming and displayed on the RCCA Media’s
informational TV outside the office in the Centralia Center.
EDUCATION PROGRAMS
LIVING WELL WITH CHRONIC CONDITIONS PUT LIFE BACK IN YOUR LIFE!
This 6-week program is designed to help those with
chronic health conditions build confidence in their
ability to manage their health and maintain active
and fulfilling lives. Throughout this six-week course,
participants will learn about managing fatigue, pain,
isolation, medication; exercises for balance, flexibility,
and strength; communicating effectively with family,
friends, and health care professionals; nutrition; and
making informed treatment decisions.
Memory Café
1st Friday of each month from 10:30 a.m.-Noon
McMillan Memorial Library.
For more information call 715-422-2795.
Location
Wisconsin Rapids
Wood County Health Department,
420 Dewey St (4th floor of Aspirus Riverview
Hospital)
*This community program is offered in collaboration
with the Wood County Health Department.
Date – Time
Mondays
August 8-September 19
*no class 9/5
1:00-3:30 p.m.
Location
Wisconsin Rapids
Aging & Disability Resource Center, 220 3rd Ave s
*This community program is offered in collaboration
with Aspirus Riverview Hospital.
Date – Time
Wednesdays
October 12-November 16
1:00-3:30 p.m.
Benefit Specialist
For assistance with Medicare, Social Security and SSI
questions, contact the Aging & Disability Resource
Center Benefit Specialists in Wisconsin Rapids,
available from 8 a.m.-4:30 p.m., M-F, at 715-421-0014.
Suggested contribution: $10
Registration: Enrollment is limited. Please call to
reserve a spot.
*To register, call Ciara at the ADRC-CW at
1-888-486-9545
SUPPORT GROUPS/MEETINGS
Blind & Visually Impaired Persons (VIPs)
2nd Monday of each month at 10:30 a.m.
Lowell Senior Center
For more information contact the ADRC-CW
888-486-9545.
Blood Pressure Screening
Every Tuesday from 9:30-11:00 a.m.
Lowell Center
Caregiver Support Group
Every Monday from 10 a.m.-12 p.m.
St. Luke’s Lutheran Church
For more information call 715-423-5990.
34
ADRC-CW MONTHLY GUIDE AUGUST 2016
WISCONSIN RAPIDS
HEALTHY LIVING WITH DIABETES
This program is designed to help adults with Type 2
Diabetes or pre-diabetes learn skills and increase
their confidence in managing their diabetes. Healthy
Living with Diabetes does not replace existing
treatments, but rather complements the treatments
a participant receives. Call 1-888-486-9545 for the
next available workshop!
Location
Wisconsin Rapids
Wood County Health Department,
420 Dewey St (4th floor of Aspirus Riverview
Hospital)
*This community program is offered in collaboration
with the Wood County Health Department.
Date – Time
Mondays
November 14-December 19
9:00-11:30 a.m.
Suggested contribution for complete workshop: $10
Registration: Enrollment is limited. Please call to
reserve a spot.
*To register, call Ciara at the ADRC-CW at
1-888-486-9545
POWERFUL TOOLS FOR CAREGIVERS
This program is designed to provide you with the tools
you need to take care of yourself. Participants will
learn to reduce stress, improve self-confidence, better
communicate feelings, balance life, increase ability to
make tough decisions, and locate helpful resources.
Call 1-888-486-9545 for the next available workshop!
STEPPING ON – BUILDING CONFIDENCE AND
REDUCING FALLS
This program covers simple balance and strength
exercises; the role vision plays in keeping your
balance; how medication can contribute to falls; ways
to stay safe when out and about in your community;
what to look for in safe footwear; and how to check
your home for safety. This program is for any older
adult who lives in their own home or independent
apartment, able to walk without the help of another
person, does not use a walker, scooter or wheelchair
most of the time indoors, and is cognitively intact.
Location
Wisconsin Rapids
Aging & Disability Resource Center, 220 3rd Ave S
*This community program is offered in collaboration
with Atrium Health & Senior Living.
Date – Time
Tuesdays
September 27-November 8
1:30-3:30 p.m.
Suggested contribution for complete workshop: $10
Registration: Enrollment is limited. Please call to
reserve a spot.
*To register, call Ciara at the ADRC-CW at 1-888486-9545
MEDICARE BASICS
Medicare Basics is informative, helpful, and free.
Join in one of these sessions and learn about
Medicare parts A through D, Medicare Supplement
policies, and other prescription drug coverage.
Location
Wisconsin Rapids
Aging & Disability Resource Center - CW,
220 3rd Ave S
Date – Time
August 2
September 6
1:00-3:30 p.m.
FREE!
Registration: Please call the ADRC-CW office in
your location to register.
Wisconsin Rapids: 715-421-0014
FITNESS PROGRAMS
STRONG BONES
This group strength training program
is designed to help adults become or
stay fit, strong, and healthy. Individuals
will improve muscle strength, bone density, selfconfidence, sleep and vitality. Also, participants have
shown a decreased risk of diabetes, heart disease,
arthritis, depression and obesity.
Location
Wisconsin Rapids
First Congregational Church UCC, 311 2nd St S
Date – Time
Tuesdays & Thursdays
10:30-11:30 a.m.
Contact South Wood County YMCA for more
information: 715-887-3240
ADRC-CW MONTHLY GUIDE AUGUST 2016
35
WISCONSIN RAPIDS
ACTIVITIES AND EVENTS
Lowell Center
220 Third Avenue S, Suite 3
Wisconsin Rapids, WI 54495
715-421-1051
ARTS, CRAFTS & EDUCATION
Book Club – On summer break; club resumes in
September.
Card Workshop – The next workshop will be held
on August 22 at 10:30 a.m. This is a “make and
take” class. You will be shown how to make three
different cards and you can take them home!
Advance registration is required to ensure there are
enough materials for participants. Space is limited to
15 people. Cost is $5.00 per class. Please call Carol
Hanson at 715-424-1509 to reserve your spot.
Ceramic Painting – Bring your creative side and
join us on Wednesdays at 1:00 p.m. in the Lowell
Center dining room. Choose your piece from
our selection, then paint and enjoy some great
laughs with a fun group. All brushes and paints are
provided. FREE!
Color Your World - Wednesday afternoons at 1:00
p.m. Meet in the dining room and share your love
of Adult Coloring Books. Some pictures will be
available each week as well as colored pencils. You
can either bring your own books, or use ours. Or,
exchange a good quality uncolored page from your
supply for another’s. This is a very informal afternoon
of fun coloring. FREE!
Computer Tutoring – We offer one-on-one tutoring
sessions; call 715-422-2783 to reserve a session
with one of our computer tutors.
Garden Club – Thursday, August 4 and 18 at 9:30 a.m.
Golden Brushes Art Class – The participants
bring their art pieces in to paint, ask for assistance,
share them with Lowell Center by displaying it in the
Arts & Craft area, and to get inspiration from other
group members. All levels of painting experience are
welcome. The group meets on Tuesdays at 1:00 p.m.
There is a cost of $1.00 per class. The instructor, Bill
Olsen, will be gone for the summer. The class will
continue on an informal basis for the summer into
September. Call 715-421-1051 ahead of time if you
plan to attend.
Lowell Center Writers – Friday, August 5 and 19
at 10:00 a.m. Bring a piece of your writing to share.
If you are thinking about sharing your writing, this
would be a great place to start!
36
ADRC-CW MONTHLY GUIDE AUGUST 2016
Made-By-Hand Class – On summer break until
September 6.
BILLIARDS
Tables are available for use Monday through Friday.
Call the Lowell Center office or visit the billiards
room for a complete schedule.
CARDS
Bridge - Thursdays starting at 12:45 p.m. and
Fridays at 1:00 p.m. Please sign up in advance.
Hand n’ Foot - Tuesdays starting at 12:30 p.m. We
are looking for more players! Come join us.
Sheepshead - Mondays and Fridays starting at 1:00 p.m.
GAMES
Bunco – On summer break. Due to lack of interest,
this program may not resume in September. If you
are interested in this program being continued,
please contact the Lowell Center by calling 715-4211051.
Cash Bingo – Thursday, August 4 and 18 starting at
1:30 p.m. in the dining room. Cost is $1.00 per card,
2-card maximum. All bingo sessions are cash bingo
and everyone 50 and older is invited.
Cribbage – Wednesdays starting at 12:45 p.m.
Dominoes – Every Thursday at 9:30 a.m.
Mah-Jongg – Mondays and Wednesdays at 1:30 p.m.
Scrabble – Fridays at 12:30 p.m. All levels of
experience are welcome.
HEALTH PROMOTION AND WELLNESS
Arthritis Exercise Class – The Arthritis Exercise
Class is on break until September. This is an
exercise program designed to help those who have
joint and/or muscle problems achieve improved joint
mobility, muscle strength and endurance in order
to improve the performance of their daily activities.
The class instructor, Jackie Urbans is an Arthritis
Foundation-trained instructor. The class consists of
four main components: Exercise, Health Education,
Movement Activities, and Relaxation Techniques.
New classes are scheduled all the time. If you have
questions or are interested in signing up, please
contact the Lowell Center at 715-421-1051.
Blood Pressure Screening – Every Tuesday from
9:30 a.m. until 11:00 a.m. and the first Wednesday of
every month from 9:30 a.m. until 11:00 a.m. FREE!
Bocce Ball – Thanks to Roger and Kathy Sweet; our
new program, Bocce Ball, is off and running! Players
WISCONSIN RAPIDS
meet at 9:30 a.m. every Thursday morning. Anyone
can join at any time. No experience is needed. Learn
as you play. Contact us at 715-421-1051 to be a part
of a fun new game at Lowell Center. FREE!
Foot Clinic – Wednesday, August 3 from 8:30 a.m.
until 2:30 p.m. in the Health & Wellness Room.
The Foot Clinic at the Lowell Center is offered in
cooperation with Park Place Adult Day Services. Call
715-422-2795 between 8:00 a.m. and 4:00 p.m.,
Monday through Friday, to receive required medical
forms and make an appointment. The cost is $20.00.
Line Dance – Every Monday at 10:00 a.m. Free!
Nordic Walking Group – Nordic Walking is a great
way of adding a little “oomph” to your regular walking
routine. Adding the Nordic Poles helps with balance
& strength, can burn up to 40% more calories; use
up to 30% more muscles in your body and much
more. Join us for a required training on how to
use the Nordic Walking Poles by contacting Lowell
Center for dates and times. Once you have attended
the required training; join us for our Nordic Group
Walk on Thursday mornings at 8:15 a.m. The
Group Walk is limited to 10 participants unless you
have your own set of poles to use. You must sign up
in advance for the Group Walks by contacting Lowell
Center at 715-421-1051. Please wear comfortable
walking shoes and weather appropriate clothing as
we will be walking outdoors. Poles are also available
during regular hours. Stop by Lowell Center office to
check-out a set.
Resistance Chairs – A chair exercise program
that allows a full body, low-impact workout while
you remain safely seated. Resistance Chairs are
available every Monday morning from 8:00 a.m. until
9:00 a.m. in the Health and Wellness Room. Sign
up in advance at the Volunteer Reception Desk or
Lowell Center office. You will be required to attend a
demonstration and sign a release form before you
can participate in the program. Please call 715-4211051 for more information. This program is free of
charge.
Senior Exercise –Meets every Tuesday and Friday
at 10:15 a.m. There is a suggested donation of $.25
per class.
Tai Chi – An ancient Chinese exercise that
combines relaxed, fluid movement with a calm, alert
mental state. Tai Chi is a non-impact exercise that
builds endurance while enhancing flexibility, balance
and coordination. Tai Chi can be practiced by people
of all ages and most physical conditions. Regular
practice helps develop healthy breathing patterns
and relaxation skills, while also strengthening the
body with minimal stress to the joints. This class will
resume in September. Please call the Lowell Center
at 715-421-1051 for more information or to be
placed on an interest list.
Walking Path – Walk indoors in safe and
comfortable conditions. Ten laps equals one mile
on our padded walking path and is great for those
with joint pain who still want to exercise. The walking
path is available from 8 a.m. to 4:30 p.m., Monday
through Friday.
Wii Bowling League – This fun, energetic group
meets on Mondays with game times starting between
1:00 p.m. and 3:15 p.m. Please call the Lowell Center
at 715-421-1051 for more information or to place your
name on an interest list for the fall session.
SOCIAL AND RECREATIONAL
American Heroes Café – Are you a veteran of
the military, police or firefighters? Come together
to meet and share stories. Refreshments will be
provided at no cost to the veterans. Sponsorship
and funding for this is provided by local businesses
and individuals. If you are a veteran (military-policefirefighter), stop by every Wednesday morning
from 8:00 a.m. until 11:00 a.m. to enjoy some
camaraderie and refreshments.
Hometown Pride Tours – August (date to be
determined): Historic Pointe Basse: Experience the
only living history site on the Wisconsin River with
a guided tour of the 1850’s Wakely House, trading
post, blacksmith shop and schoolhouse. Please note
there will be a considerable amount of walking. This
tour will require registration at the Lowell Center
office to ensure space availability.
Mentor Program – Designed to help you connect
with the programs and activities available at the
Lowell Center. If you would like information on the
Mentor Program, please call 715-422-2783.
Senior Sing-Along - Held Tuesday afternoons.
Check the Lowell Center’s Program Calendar for the
times and locations for the month of August.
Silver Cinema – Join us on Thursday, August 25
at 1:00 p.m. August’s movie selection was filmed
in 1961. It is about a young New York socialite who
becomes interested in a young man who has moved
into her apartment building.
Sunday Opening – On break until October 16.
ADRC-CW MONTHLY GUIDE AUGUST 2016
37
WISCONSIN RAPIDS
TRIPS
Tuesday, September 20 – Oshkosh Museums ~
Oshkosh, WI
Enjoy a guided tour and hear the exciting history of
flight as told to you by one of EAA’s aviation experts
or volunteer guide. As you view more than 100
airplanes, hundreds of artifacts, exhibits and interactive
displays, you’ll find the intriguing tale of manned flight
at your fingertips, from the Wright Brothers’ Flyer to
SpaceShipOne….and beyond! It is one of the most
extensive aviation attractions in the world.
A preordered lunch will be enjoyed at Beckets
Restaurant. Choose from a Turkey Bacon Flatbread
Wrap, Beer Braised Pork Belly Hoagie or Tenderloin
Salad. All come with choice of soup or salad to
accompany.
The Military Veterans Museum and Education
Center began in 1991 by 5 WWII veterans as a
place to preserve their military experience. View
collections of military history in forms of artifacts,
documents, photographs, artwork, books, manuals
and personal items. Items of special interest
currently on display include a WWII Soviet tank,
a piece of the Battleship USS Arizona, a display
featuring Medal of Honor Recipients from Wisconsin
and much more.
Member Price: $55.00/Non-Member Price: $65.00
Tuesday, October 18 – Willow Springs Garden ~
Wausau, WI
Become a part of Wisconsin’s dairy heritage as you
make your very own mozzarella cheese, butter and
ice cream; then enjoy them with your lunch. Step
into the past as our staff prepares lunch from the
products you made while you see how one of the
last remaining round barns in Wisconsin has been
moved for preservation. You’ll also learn how the
town hall has moved from politics to fun.
Become a dairy connoisseur as you sit down to
lunch made with your special ingredients: Cheese:
Enjoy a delicious sandwich, made with a variety of
deli meats, lettuce, tomatoes, onions, peppers and
your homemade cheese. Or sprinkle your cheese
on top of a bowl of homemade beef soup. Butter:
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ADRC-CW MONTHLY GUIDE AUGUST 2016
You’ll appreciate spreading fresh made butter
on your sandwich or sample it on mini loaves of
bread. Ice Cream: Save room for a delicious piece
of Wisconsin Cherry or Apple pie ala mode, of
course! Lunch accompanied by chips, dip & pickles.
Beverage includes water, milk and coffee.
On our way home we will make a delicious stop at
Mullins Cheese Factory in Knowlton, WI. Pick up
some yummy fresh cheese curds for the remainder
of the ride home or indulge in flavorswirl ice cream.
Who can turn down ice cream twice in one day?
(Purchases at Mullins are at your own expense)
Member Price: $50.00/Non-Member Price: $60.00
November - To Be Determined
Saturday, December 3 – Oak Ridge Boys Christmas
~ Crystal Grand Theatre, Wisconsin Dells, WI
The Crystal Grand presents the Oak Ridge Boys
Christmas. Theirs is one of the most distinctive and
recognizable sounds in the music industry. The fourpart harmonies and upbeat songs of The Oak Ridge
Boys have spawned dozens of Country hits and a
Number One Pop smash, earned them Grammy,
Dove, CMA, and ACM awards and garnered a
host of other industry and fan accolades. Every
time they step before an audience, the Oaks bring
four decades of charted singles, and 50 years of
tradition, to a stage show widely acknowledged
as among the most exciting anywhere. And each
remains as enthusiastic about the process as they
have ever been. The Crystal Grand is proud to have
these dynamic performers. On the way home, we
will stop at the Kilbourn City Grill at the Chula Vista
Resort to enjoy a hearty comfort dinner that will
include Classic Homestyle Meatloaf. A classic recipe
with onions and a hint of garlic and breadcrumbs.
Served with a dinner roll, seasonal vegetables and
mashed potatoes. Coffee or Soda is included.
Member Price: $80.00/Non-Member Price: $90.00
Anyone 50 and over is welcome to participate in the
Lowell Center’s programs and activities. The Lowell
Center office is open Monday through Friday, from
8:00 a.m. until 11:45 a.m. and 12:45 p.m. until 4:30
p.m. For more information call 715-421-1051.
WISCONSIN RAPIDS
TRANSPORTATION
Wheel of Independence, Inc.
Call 715-423-7818 or 800-423-7818.
Wood County Transportation Program
The Wood County Elderly and Disabled
Transportation program provides rides to persons
over the age of 55, and people who have a disability
that prevents them from driving. Rides are provided
for shopping, to and from medical appointments or
to other locations as needed.
We are proud to offer Door-To-Door Service to our
riders. This service includes carrying parcels to the
first entryway, when needed. Please call with your
transportation request by 12 noon, Monday through
Friday, the day before you need your ride to allow us
time to schedule your service.
Other services offered include volunteer drivers
for longer distance medical appointments and the
DAV Van for veterans. For more information or to
schedule a ride, please call Wood County Human
Services Community Resources at 715-421-8989.
In Wisconsin Rapids, bus transportation is provided
Monday through Friday with routes running through
Nekoosa and Port Edwards to Wisconsin Rapids.
Pick-up times begin around 8:15 from the rider’s
home. The bus is equipped with a wheelchair lift.
The cost to ride the bus is $1.50 per one-way trip. If
shopping at West Grand IGA or Baker Street IGA,
the store will pay for the cost of the fare.
Rural shopping trips are provided on the south end of
the county (Wisconsin Rapids area) on the first and
third Thursday of each month. This includes the area
surrounding Wisconsin Rapids. The cost is $5 round trip.
• Scooters
• Bruno Stair Lifts
• Lift Chairs
• Door Openers
• Reachers &
Grabbers
• Bathroom Aids
• Pillows & Cushions
• Lift Chairs Made in USA
• Much, much More!
• Oxygen Concentrators
• Portable Oxygen
• Nebulizers
• CPAP/BiPAP
Home Medical Equipment
• Hospital Beds
• Wheelchairs
Manual & Powered
• Emergency Pendant
Communicator
• Dr. Comfort Diabetic Shoes
Sports Care
Best Service
in Town
• Assistance with billing &
reimbursement Medicare &
Medicaid approved
• Knee Supports
• Wrist Braces
• Fast Freeze Ice Packs
• Cast Covers • Knee Scooters
PURCHASE OR RENTALS AVAILABLE
05197988
Jessica & JodiCertified Aids to Daily
Living Specialists
ADRC-CW MONTHLY GUIDE AUGUST 2016
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