inside - MCCS Okinawa

Transcription

EE
FR
May 8, 2014 • mccsokinawa.com
okinawalivingweekly
Eve6, Blind Melon to Rock Schwab Fest
an
stay for two atthe
YYY CLUB iE RESORT
Visit mccsokinawa.com for details
Plastic Food
Y
H
ead up north on May 17 and 18 to spend time
at Schwab Festival on one of the most beautiful Marine Corps camps on Okinawa. Along with
fantastic beaches and scenery there will be fun and
activities for everyone to enjoy. You can try your
hand at a variety of game booths, sample some delicious Okinawan and American foods, and kids can
play to their heart’s content at KiddieLand.
The main attraction at Schwab Festival, however,
inside
is the entertainment lineup. In addition to a day
filled with a variety of local acts, rock bands Eve 6
and Blind Melon will be headlining this year’s festival. Eve6 will be performing on May 17, and Blind
Melon will be performing on May 18. Both bands
are set to hit the stage at 8:15 p.m.
For more information and a full entertainment
schedule, visit mccsokinawa.com/entertainment,
find us on Facebook or call 098-970-5821.
Living at Large: Muffins with Mommy | 3
Culture Corner: Okinawan Health and Diet | 5
Japanese Phrase of the Week | 5
Off Base Events: Ryukyu Golden Kings | 7
ou may have seen those plastic food replicas in display
cases of restaurants. Each plastic
food dish is created by a plastic
food artisan with secret techniques
and ingredients used in each of
their craft.
Much like master chefs, artists
who make faux food attend school
for a number of years to learn the
craft. The kitchens look like those
in any other culinary institute, but
it’s the ingredients that are quite
different. Instead of noodles and
cheese sauce, artisans are working
with silicon or wax. Kitchen paring
knives and other utensils are used
to give chopped ingredients authentic lines.
The food replicas are expensive
since orders are custom designed
to each restaurant. Simple items
range from $30 to $40 per piece. A
piece of sushi can cost $70. The displays must be updated with menu
changes, or about every five years
as sunlight will damage the replicas
and fade their colors.
Photo of the Week |7
Spotlight: Taiyo Pro Shop Spring Sale | 9
Movie Schedule | 11
SMP Events | 11
2 | OKINAWA LIVING WEEKLY | May 8, 2014
livingatlarge
O
Muffins with Mommy
ne of the best ways to celebrate
Mother’s Day is to spend quality time with the special mother in
your life. Nothing creates lasting
memories better than time well spent
between mothers and their children.
This Mother’s Day, celebrate Mom
with stories, songs, poems, rhymes
and fingerplays at Muffins with
Mommy. This free event will be held
at the Camp Foster Library on Saturday, May 17 from 10 to 11 a.m.
Children will also be able to make
a craft that they can finish at the
event or take home to complete. Of
course, muffins will be offered to
all who participate in the activities.
Spend time with Mom this Mother’s Day at this fun and friendly
event and enjoy some muffins while
you’re at it. This event is open to
all mothers and their families. For
CHIEF MARKETING OFFICER | Jim Kassebaum
MANAGING EDITOR | Lisa Leung Indelicato
ART DIRECTOR | Hector Nieves
GRAPHIC ARTS MANAGER | Henry Ortega
GRAPHIC DESIGNERS | Margie Shimabukuro,
Lisa Miyagi, Kelli Davis, Karie Morton
EDITOR-IN-CHIEF | Mike Daley
EDITORS | Courtney Rick, Ryan Anastoplus
PHOTOGRAPHER | Thomas Alan Smilie
AD/SPONSORSHIP MANAGER | Roy Forster
AD SALES | Aya Chilcote, Yoshihiro Shinzato,
Yoriko Yamashiro, Jessica Wagner, Lola Cardenas
DISTRIBUTION | Gideon Juko, Joe Fincher
MARKETING ACCOUNTS MANAGER |
Andrew Menges
ACCOUNTS & RESEARCH | Amy Schultz,
Nicole Taylor, Allison McCarley, Kelly Longo,
Phylicia Callahan
CULTURAL RESEARCH SPECIALISTS |
Ayako Kawamitsu, Rie Shinjo
MARKETING INTERN | Jadelin Boldenow
details, please call 645-6453 or visit
facebook.com/mccsokinawa.educationandlibraries.
Questions? Comments? Please e-mail
[email protected]
To advertise in Okinawa Living Weekly,
call 645-2245, fax 645-0975, or email
[email protected]. MCCS is not
responsible for designing and editing outside ads.
No Department of Defense, U.S. Marine Corps or
Marine Corps Community Services endorsement
of commercial advertisers or sponsors implied.
mccsevents&happenings
Smooth Move Workshop
May 12, 8 a.m.–noon
The Palms, Camp Hansen
645-8395
FREE
Money Management Workshop
May 14, 8–11 a.m.
MFP–R, Camp Schwab
625-2622
FREE
Bullseye Steel Tip
Dart Tournament
Thursdays, 7 p.m.
BeachHead, Camp Schwab
625-2053
FREE
Ace the Interview Workshop
May 13, 8:30–11:30 a.m.
MFP–R, Camp Schwab
625-2699
FREE
Deployment Finance and Budgeting
May 15, 9:30–11:30 a.m.
Education Center, Camp Courtney
645-3693
FREE
Preschool StoryTime
Mondays, 11 a.m.
Library, Camp Kinser
637-1039
FREE
Teen Talk with Kathleen
May 13, 11 a.m.–12:30 p.m.
Education Center, Camp Foster
645-9237
FREE
Deployment Health and Happiness
May 22, 9:30–11:30 a.m.
Education Center, Camp Courtney
645-3693
FREE
Nacho Average Wednesday
Wednesdays, 5–11 p.m.
Thirsty's, Futenma
636-3046
FREE
We Make Okinawa Home
Other FREE Media:
Channel 15 & 18
This publication printed with
Camp Foster
MCAS Futenma
May 14, 5:30–6:30 p.m.
Typhoon Motors
Keep your car running smoothly by learning preventative
maintenance from the pros at Typhoon Motors.
Typhoon Motors 645-7169
May 30, 5–9 p.m.
Habu Pit
Enjoy your choice of striploin or ribeye hand-cut
steak and a buffet of baked potatoes, salad, baked
beans and desserts.
Habu Pit 636-3081
Car Care Workshop
Steak Night
Camp Foster
Camp Kinser
May 24, 6 p.m.
Tsunami Scuba
Prepare for the zombie apocalypse by becoming a zombie
apocalypse diver.
Tsunami Scuba 645-4206
May 14, 11:30 a.m.–1 p.m.
Surfside, Camp Kinser
Family Care Plans are required for Marines with dependents. MCFTB can help you be well prepared.
MCFTB 645-3749
Zombie Apocalypse Diver Course
Family Care Plans
japanese
phrase
culturecorner
of the week
O
Takushii wo yonde
kudasai.
Please call a taxi.
For details about FREE Japanese language
classes, please call Marine & Family
Programs–Resources at 645-2104/2106.
Okinawan Health and Diet
kinawa has a reputation for
being one of the healthiest places on Earth. The term
“healthy,” of course, encompasses
a wide spectrum of components.
Not only is the average life expectancy
80 to 90 years old,
Okinawa also has an
unusually high percentage of centenarians and significantly
low counts of age-related diseases such as
cancer, Alzheimer’s,
cardiovascular
disease and dementia.
The peaceful elders
of Okinawa are often impressively
active for their age. While genetics
do play a small role in their successful aging game, the real secret
to learn consists of five key parts:
an antioxidant-rich diet, a virtual-
ly stress-free lifestyle, small caring
communities, constant physical
activity and a lot of spirituality.
Generally, their diet is one heavy
on fish and vegetables and light on
meat and dairy. Some of the most
health benefit-wielding foods in
a traditional Okinawan meal include: sweet potatoes, goya, konnyaku (a root vegetable), shiitake
mushrooms, umibudo (sea grapes),
gobo (burdock root), hechima (a
gourd), seaweed (like wakame and
mozuku), ucchin (turmeric), fuchiba (mugwort leaves), hihatsu (a
pepper) and ichoba (fennel). Many
Okinawans also follow the ancient concept of hara hachi bu,
or eating until you are
80 percent full. Not a
particularly common
practice in the west,
hara hachi bu is an extremely healthy form
of calorie restriction
that can aid in digestion as well as weight
control. At the end of
the day, it all comes down to eating
less of the unhealthy foods, including meat and dairy, and more vegetables and fish, no matter which
diet you choose to follow.
By Jadelin Boldenow
off-base
events
get out and explore.
4D OU (4D King) Image
May 9–11
Weekdays, 10:30 a.m.–6:30 p.m.
Weekends, 10 a.m–6 p.m.
Nishizaki Lifestyle Center
Itoman City (Tomiton)
Adults ¥700, Children (under
4–12) ¥500, (under 4) FREE
Okinawa Bullfight
May 11, 11:30 a.m.
Ishikawa Multi-Purpose Dome,
Uruma City
Men ¥3,000, Women ¥2,000,
Students ¥1,000
Ryukyu Golden Kings
Playoff Games 2014
May 10 & 11, 1 p.m.
Okinawa City Stadium
See okinawa-basketball.jp/english
for ticket information.
tours+
adventure begins here.
Buffet Dinner at Kariyushi Hotel
May 16, 5–10 p.m.
Adults $50, Children (6–11) $29,
(4–5) $22, (under 4) $5
Join us as we try some of the wonderful flavors from the local community.
Our restaurant for the month is The
Dining, where you can taste Okinawan dishes with a selection of Japanese, Western and Chinese Cuisines.
Expo Park & Aquarium
May 17, 9 a.m.–5 p.m.
(12–15) $24, (6–11) $20, (3–5) $14,
(under 3) $5
Head to Expo Park, where you can
watch a free dolphin show, visit an
Okinawan Village, or relax on Emerald Beach. You will get to visit Okinawa’s four-story Churaumi Aquarium.
Japanese Tea Ceremony
May 23, 10 a.m.–4 p.m.
(under 3) $5
Experience a traditional Japanese tea
ceremony at a beautiful private Okinawan home. After tea, head to Kokusai Street for lunch and shopping.*
Northern Highlights
May 17, 9 a.m.–5 p.m.
(under 3) $5
Visit Nago Pineapple Winery, Nago
Glass Factory and the Orion Beer
Factory. Then enjoy a yakiniku-style
lunch at Okinawa Fruits Land.*
Battle Sites Tour
May 18, 9 a.m.–5 p.m.
(under 3) $5
Visit the Battle of Okinawa Historical Collection on Camp Kinser then
relive the battle with a history lesson. Explore the Japanese Naval Underground Headquarters and end
the day at Peace Prayer Park.*
Hiji Falls & Okuma
May 24, 8:30 a.m.–5 p.m.
(under 3) $5
Enjoy a hike to Hiji Falls. After working up an appetite, head to Okuma
for a late lunch.* Note: Hiking can be
strenuous and is not recommended
for people with health problems.
*Bring yen for additional food, drinks and/or purchases. For more information, contact MCCS Tours+:
Camp Foster 646-3502 | Camp Hansen 623-6344 | Camp Kinser 637-2744 | U.S. Naval Hospital 646-7013
photooftheweek
Eisa is a folk dance originating on Okinawa. Here, a local group performs at a festival in Okinawa City.
spotlight
Taiyo Pro Shop Sale
N
ow is the perfect opportunity to
stock up on golf equipment, apparel, footwear, accessories, gadgetry
and more. On May 17 and 18 every
item in the Taiyo Golf Club Pro Shop
will be marked down and on sale.
Save at least 10 percent on all merchandise storewide, with select items
marked down as much as 40 percent.
On May 17 from 8 a.m. to 4 p.m.
enjoy free hot dogs, chips and soda
as you shop and save. You can also
enter to win an overnight stay for
two including breakfast at the Moon
Ocean Ginowan hotel and an overnight stay for two with breakfast and
dinner at the YY Club iE Resort.
With the weather warming up, it’s
the perfect time of year to get ready for
the upcoming golf season. For more
information, please visit mccsokinawa.
com/golf or call 645-2004/2006.
upcoming
semperfitevents movieschedule
Open Flag Football Tournament
May 16–18
Camp Schwab Athletics Softball Field 2
Proud sponsor of
MCCS Youth Sports
Athletics/Adult Sports
645-3521/3522
Aquatics
645-3180
Courtney Ironworks
622-9261/7297
Futenma Semper Fit
636-2672
Gunners Fitness Center
645-3985/2235
Hansen House of Pain
623-5558/4831
Health Promotion
645-3484/3910
Kinser Fitness Center
637-1869/1114
Schwab Power Dome
625-2654/2442
Taiyo Golf Club
622-2004
Tsunami SCUBA
645-9500
Youth Sports
645-3533/3534
Register by 1 p.m. on May 12 at any MCCS fitness center
for $95 per team. This event is open to participants islandwide. Awards will be given to first, second and third place
teams. Tournament brackets and bylaws will be e-mailed
to each player. For details, call 645-2654.
6 vs. 6 Soccer Tournament
May 16–18
Camp Schwab Athletics Softball Field 1
Open Softball Tournament
May 23–25
Camp Coutney Exchange Softball Field
Open Basketball
May 23–25
Hansen House of Pain Gym
to each player. For details, call 623-5569/5558.
*Attendance is required for participation.
classof theweek
Zumba
Mix body-sculpting movements with easy to follow dance steps mainly
derived from Latin backgrounds. The routines feature aerobic interval
training with a combination of fast and slow rhythms to tone and sculpt
the body. It targets the glutes, legs, arms, abdominals and heart. Dancing
skills are not necessary.
For a full class schedule, visit schedule mccsokinawa.com/wellness.
singlemarineprogram
Paintball Trip
May 24, 10 a.m–2 p.m.
White Beach
645-3681
$46
CAMP KINSER | 637-2177
CAMP COURTNEY | 622-6101
Thursday, May 8
Brick Mansions (PG 13) 6:30 p.m.
Thursday, May 8
CLOSED
Friday, May 9
Amazing Spider-Man 2 3D (PG 13) 6 p.m.
Amazing Spider-Man 2 3D (PG 13)
9:30 p.m.
Saturday, May 10
Mr. Peabody & Sherman (PG) 3 p.m.
Friday, May 9
Amazing Spider-Man 2 3D (PG 13) 6:30 p.m.
Saturday, May 10
Amazing Spider-Man 2 (PG 13) 3 p.m.
Sunday, May 11
Bears (G) 1 p.m.
Amazing Spider-Man 2 (PG 13) 3:30 p.m.
Sunday, May 11
Mr. Peabody & Sherman (PG) 3 p.m.
Monday May 12
CLOSED
Monday, May 12
Tuesday May 13
CLOSED
Tuesday, May 13
CLOSED
Wednesday May 14
Sabotage (R) 6:30 p.m.
Wednesday, May 14
Thursday May 15
Noah (PG-13) 6:30 p.m.
Thursday, May 15 CLOSED
MCAS FUTENMA | 636-3890
CAMP HANSEN | 623-4564
Thursday, May 8
CLOSED
Thursday, May 8
The Quiet Ones (PG 13) 7 p.m. Friday, May 9
Friday, May 9
Amazing Spider-Man 2 3D
(PG 13) 6:30 p.m.
Saturday, May 10
Sunday, May 11
Captain America: The Winter Soldier 3D
(PG 13) 4 p.m.
Saturday, May 10
Monday, May 12
Sunday, May 11
Captain America: The Winter Soldier
3D (PG 13) 2:30 p.m.
Tuesday, May 13
CLOSED
Monday, May 12
Oculus (R) 7 p.m.
Wednesday, May 14
CLOSED
Tuesday, May 13
Brick Mansions (PG 13) 7 p.m.
Thursday, May 15
CLOSED
Wednesday, May 14
The Quiet Ones (PG 13) 7 p.m.
CAMP FOSTER | 645-3465
Thursday, May 15
Thursday, May 8
CAMP SCHWAB | 625-2338
Friday, May 9
Saturday, May 10
Rio 2 3D (PG) 11 a.m.
Sunday, May 11
Amazing Spider-Man 2 (PG 13) noon
Thursday, May 8
CLOSED
Friday, May 9
Amazing Spider-Man 2 3D(PG 13) 6 p.m.
Saturday, May 10
Sunday, May 11
Monday, May 12
The Other Woman (R) 7 p.m.
Monday, May 12
Captain America: The Winter Soldier
(PG 13) 7 p.m.
Tuesday, May 13
Tuesday, May 13
Brick Mansions (PG 13) 7 p.m.
Wednesday, May 14
Wednesday, May 14
CLOSED
Thursday, May 15
Thursday, May 15
CLOSED
Movie schedule is subject to change. For the latest updates visit
shopmyexchange.com/reeltimetheatres/reeltime-landing.htm.

inside - MCCS Okinawa

Transcription

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