Omelettes - PRP IHOP Home

Transcription

Omelettes - PRP IHOP Home
Hearty
Omelettes
Made with a splash of our famous buttermilk and
wheat pancake batter for extra fluffiness and
served with three buttermilk pancakes (470
Calories) or seasonal mixed fruit (80 Calories)
(except for our SIMPLE & FIT omelette which is
served as described). Substitute other famous
pancake flavors (470-850 Calories) for 1.79
more. Add hash browns (320 Calories) 1.99
Big Steak Omelette
Big Steak Omelette Tender strips of steak, hash browns, fresh green peppers,
onions, mushrooms, tomatoes and Cheddar cheese. Served with salsa 10.99
1290 Calories Omelette de Bistec
Country Omelette A delicious blend of ham, cheese, onions and
hash browns. Topped with sour cream 10.79
1220 Calories Omelette Campestre
Hearty Ham & Cheese Omelette Stuffed with diced ham,
a rich cheese sauce and Jack and Cheddar cheeses 9.99
1000 Calories Omelette de Jamón y Queso
Bacon Temptation Omelette Loaded with six strips of
crispy bacon, a rich cheese sauce, Jack and Cheddar cheeses
and diced tomatoes 10.79
1150 Calories Omelette de Tocino
Spinach & Mushroom Omelette Fresh spinach,
mushrooms, onions and Swiss cheese rolled in a fluffy omelette.
Topped with rich hollandaise and diced tomatoes 9.99
1000 Calories Omelette de Espinacas y Champiñones
Bacon Temptation Omelette
Colorado Omelette A meat lover’s delight. Bacon, pork sausage,
shredded beef, ham, onions, fresh green peppers and Cheddar cheese.
Served with salsa 10.99
1210 Calories Omelette Colorado
Garden Omelette An abundance of fresh green peppers, mushrooms, onions,
tomatoes and Cheddar cheese 9.79
920 Calories Omelette de Verduras
Chicken Fajita Omelette Grilled fajita seasoned chicken breast
strips, onions and fresh green peppers with salsa and a blend of cheeses.
Topped with sour cream 10.99
1030 Calories Omelette de Fajitas de Pollo
SIMPLE & FIT Spinach, Mushroom & Tomato Omelette
Egg substitute with fresh spinach, mushrooms, onions and Swiss cheese.
Topped with diced tomatoes and served with seasonal mixed fruit 9.99
330 Calories Omelette de Espinacas, Champiñones y Tomate
SIMPLE & FIT Spinach, Mushroom & Tomato Omelette
Choose one of our “SIMPLE & FIT” under 600 calorie
selections or use our tips on how to enjoy lower calorie
versions of your favorite IHOP Classics.
For breakfast foods:
• Hold the butter or whipped topping
• Ask for sugar-free syrup
• Ask for egg substitute
• Use a sugar substitute in coffees and teas
• Ask for 2% milk for your coffee instead of creamer
• Hold the cheese or ask for less
Create Your Own Omelette Begin with our hearty omelette and your
choice of cheese: American, Cheddar, Jack and Cheddar blend, Provolone
or Swiss 8.79
680-760 Calories Crea tu Propio Omelette
Then add your favorite ingredients .99 each
• Bacon (90 Calories)
• Fresh Green Peppers & Onions (10 Calories)
• Pork Sausage (180 Calories)
• Fresh Tomatoes (10 Calories)
• Ham (30 Calories)
• Fresh Spinach (15 Calories)
• Extra Cheese (150-230 Calories) • Fresh Mushrooms (10 Calories)
• Oven-Roasted Tomatoes (80 Calories)
International Omelette A world of flavor! With ham, Cheddar cheese, green
peppers, onions and salsa 9.99
820 Calories Omelette Internacional
To our guests with food sensitivities or allergies: IHOP cannot ensure that menu items do not contain ingredients that might cause an allergic
reaction. Please consider this when ordering and ask the manager for a copy of the Allergen Information.
Breakfast
Combinations
Breakfast Sampler* Two eggs, two bacon strips,
two pork sausage links, two pieces of ham, hash
browns and two buttermilk pancakes 9.69
1220 Calories Desayuno Sampler
Sirloin Tips & Eggs* Grilled, tender, sweet and
savory USDA Select sirloin tips with grilled onions
and mushrooms. Served with two eggs, hash browns
and two buttermilk pancakes 11.59
1360 Calories Puntas de Bistec Sirloin y Huevos
Breakfast Sampler
Country Fried Steak & Eggs* An 8 oz. fried beef steak smothered in country
gravy. Served with two eggs, hash browns and two buttermilk pancakes 10.29
1750 Calories Bistec Campestre Frito y Huevos
T-Bone Steak & Eggs* A mouth- watering steak served with three eggs and
three buttermilk pancakes 15.99
1300 Calories Bistec T-Bone y Huevos
Biscuits & Gravy Combo* Two fluffy buttermilk biscuits with four pork
sausage links and country gravy. Served with two eggs and hash browns 9.79
1440 Calories Combo de Bisquetes con Salsa Gravy
Split Decision Breakfast* A hearty combination of two eggs, two crispy
bacon strips, two pork sausage links, two triangles of French toast and two
buttermilk pancakes 9.79
1180 Calories Desayuno Decisión Dividida
Quick Two-Egg Breakfast* Two eggs, hash browns, toast, plus two crispy
bacon strips or two savory pork sausage links 8.39
1070-1150 Calories Desayuno Rápido de Dos Huevos
Smokehouse Combo* Two smoked pork sausage links served with two eggs,
hash browns and two buttermilk pancakes 9.79
1360 Calories Combo de Salchichas Ahumadas
T-Bone Steak & Eggs
SIMPLE & FIT Two-Egg Breakfast Scrambled egg substitute, two
strips of turkey bacon, dry whole wheat toast and seasonal mixed fruit 8.59
350 Calories Desayuno de Dos Huevos
Eggs Benedict* Canadian-style bacon on an English muffin topped with
two poached eggs and smothered with rich hollandaise. Served with hash
browns 9.79
1020 Calories Huevos Benedict
Machaca Shredded beef with scrambled eggs, onions, jalapeños, tomatoes,
cheese and tortilla strips. Served with hash browns, salsa and tortillas 8.59
Migas (same as above without the beef) 7.59
1330-1610 Calories Machaca
Smokehouse Combo
Proud to offer SIMPLE & FIT options upon request:
Egg Substitute
Turkey Bacon
Sugar-free Syrup
Recommended limits for a 2,000 calorie diet are 20 grams of saturated fat
and 2,300 milligrams of sodium.
Detailed nutritional information is available upon request. The nutritional
information on this menu is accurate as of the date of printing. From time
to time, however, recipes and ingredients may change before a new menu
is printed. The most up to date nutritional information is available from
your server, at the hostess stand, or on the internet at www.ihop.com.
Variations in ingredients and preparation, as well as substitutions, will
increase or decrease stated nutritional values, such as calories. Stated
nutritional values are approximate; values obtained by laboratory testing
may be different.
SIMPLE & FIT
SIGNATURE FAVORITE
SIMPLE & FIT Two-Egg Breakfast
*NOTICE: ITEMS MARKED WITH AN * MAY BE COOKED TO ORDER. CONSUMING RAW OR
UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE YOUR
RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS.
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French Toast
& Waffles
Create Your Own Viva La French Toast Combo*
Your choice of French toast served with two eggs, hash browns
and two bacon strips or two pork sausage links. Choose from the
following French toast flavors 9.29
• Original
• Strawberry Banana
• CINN-A-STACK®
1280-1520 Calories Crea tu Propio Combo de Pan Francés
Stuffed French Toast Combo
Stuffed French Toast Combo* Cinnamon raisin French
toast with a sweet cream filling, crowned with your choice of cool
strawberry topping, warm blueberry or cinnamon apple compote
and whipped topping. Served with two eggs, hash browns, two
bacon strips or two pork sausage links 9.29
1180-1270 Calories Combo de Pan Francés Relleno
Original French Toast Six fluffy triangle-shaped slices topped with whipped
butter and powdered sugar 7.29
900 Calories Pan Francés Original
CINN-A-STACK® French Toast A stack of three slices of thick-cut French
toast layered with a luscious cinnamon roll filling, then drizzled with rich cream
cheese icing and topped with whipped topping 8.29
1120 Calories Pan Francés CINN-A-STACK® con Relleno de Canela
Strawberry Banana French Toast Six French toast triangles with cool
strawberries, fresh banana slices and whipped topping 9.29
1060 Calories Pan Francés con Fresas y Plátanos
Chicken & Waffles
Chicken & Waffles Four all-white meat chicken strips, breaded and crispy-fried.
Served with four waffle quarters, whipped butter and honey mustard sauce or guest’s
choice of dipping sauce 7.99
1030 Calories Pollo y Wafles
SIMPLE & FIT Belgian Waffle Topped with whipped butter 7.29
400 Calories Wafle Belga
Belgian Waffle Combo* Our Belgian waffle served with two eggs and your
choice of two bacon strips or two pork sausage links 8.59
750-830 Calories Combo de Wafle Belga
SIMPLE & FIT Whole Wheat Waffle with Blueberries Combo
A whole wheat Belgian waffle topped with lightly sweetened blueberries and
powdered sugar. Add a squeeze of lemon for more delicious flavor. Served with
scrambled egg substitute and two strips of turkey bacon 6.99
510 Calories / 7g Fiber Combo de Wafle de Trigo Integral con Arándanos
SIMPLE & FIT Whole Wheat Waffle with Blueberries Combo
Cinnamon Swirl French Toast Combo* Two slices of cinnamon roll, grilled
French toast-style. Served with two eggs, two crispy bacon strips or two pork
sausage links and hash browns 8.99
1320-1410 Calories Combo de Pan Francés de Canela
Proud to offer SIMPLE & FIT options
upon request:
Egg Substitute
Turkey Bacon
Sugar-free Syrup
Oatmeal
So good and under 600 calories.
SIMPLE & FIT Super Fruit Oatmeal with Almonds & Walnuts
A bowl of freshly made toasted Quaker® Oats lightly sweetened with cinnamon
sugar and topped with almonds, walnuts and a blend of five dried super fruits –
blueberries, dark cherries, cranberries, raisins and golden raisins 2.99
330 Calories Avena con Súper Frutas Secas, Almendras y Nueces
SIMPLE & FIT Super Fruit Oatmeal A bowl of freshly made toasted
Quaker® Oats lightly sweetened with cinnamon sugar and topped with a blend of
five dried super fruits – blueberries, dark cherries, cranberries, raisins and golden
raisins 2.99
290 Calories Avena con Súper Frutas Secas
SIMPLE & FIT Super Fruit Oatmeal with Almonds & Walnuts
SIMPLE & FIT Banana & Brown Sugar Oatmeal A bowl of freshly
made toasted Quaker® Oats topped with fresh banana slices and served with
brown sugar and milk 2.99
260 Calories Avena con Plátano y Azúcar Morena
Quaker and the Quaker man logo are registered trademarks of The Quaker Oats Company.
Recommended limits for a 2,000 calorie diet are 20 grams of saturated fat and 2,300 milligrams of sodium.
Detailed nutritional information is available upon request. The nutritional information on this menu is accurate as of the date of printing. From
time to time, however, recipes and ingredients may change before a new menu is printed. The most up to date nutritional information is available
from your server, at the hostess stand, or on the internet at www.ihop.com.
Variations in ingredients and preparation, as well as substitutions, will increase or decrease stated nutritional values, such as calories. Stated
nutritional values are approximate; values obtained by laboratory testing may be different.
SIMPLE & FIT
SIGNATURE FAVORITE
*NOTICE: ITEMS MARKED WITH AN * MAY BE COOKED TO ORDER. CONSUMING RAW OR
UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE YOUR
RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS.
Pancake
Combos
World
Famous
Pick-A-Pancake Combo* Your choice of two same-flavored
famous pancakes. Served with two eggs, hash browns and your
choice of two bacon strips or two pork sausage links. Choose from
any of our famous pancake varieties 9.29
•OriginalButtermilk
•StrawberryBanana
•CINN-A-STACK®
•HarvestGrain’NNut®
•DoubleBlueberry
•CinnamonApple
•ChocolateChocolateChip •Strawberry
•New York Cheesecake
•Whole Wheat with Blueberries
990-1350 Calories Elija un Combo de Panqueques
Pancake Platter Three award-winning buttermilk pancakes with your choice
of four crispy bacon strips or four savory pork sausage links 8.99
650-820 Calories Plato de Panqueques
Pick-A-Pancake Combo (pictured with Double Blueberry Pancakes)
Rooty Tooty Fresh ’N Fruity®* Two eggs, two bacon strips, two pork sausage
links and two buttermilk pancakes crowned with your choice of cool strawberry
topping, warm blueberry or cinnamon apple compote and whipped topping 8.79
900-910 Calories Rooty Tooty Fresh ’N Fruity®
SIMPLE & FIT Blueberry Harvest Grain 'N Nut® Combo
Two Harvest Grain 'N Nut® pancakes loaded with blueberries and topped with
fresh banana slices. Served with scrambled egg substitute 8.29
540 Calories Combo de Panqueques Harvest Grain 'N Nut® con Arándanos
Two x Two x Two* Two eggs with two buttermilk pancakes and two crispy
bacon strips or two savory pork sausage links 7.79
680-760 Calories Dos x Dos x Dos
SIMPLE & FIT Two x Two x Two Scrambled egg substitute with two
buttermilk pancakes and two strips of turkey bacon 7.79
400 Calories Dos x Dos x Dos
SIMPLE & FIT Blueberry Harvest Grain ’N Nut® Combo
Three Eggs & Pancakes* Three eggs served with three fluffy buttermilk
pancakes 6.99
860 Calories Tres Huevos y Panqueques
With your choice of: Con su elección de:
• Four Bacon Strips 8.99 (180 Calories)
• Ham Steak 8.99 (110 Calories)
• Four Turkey Bacon Strips 8.99 (100 Calories) • Two Slices of Canadian-Style Bacon 8.99 (120 Calories)
• Four Pork Sausage Links 8.99 (350 Calories)
SIMPLE & FIT Whole Wheat Pancakes with Blueberries Combo
Two whole wheat pancakes topped with lightly sweetened blueberries and powdered
sugar. Add a squeeze of lemon for more delicious flavor. Served with scrambled egg
substitute and two strips of turkey bacon 6.99
460 Calories / 6g Fiber Combo de Panqueques de Trigo Integral con Arándanos
Pancake Flavors
Double Blueberry Pancakes Four buttermilk pancakes filled with
blueberries, topped with warm blueberry compote and whipped topping 8.99
690 Calories Panqueques con Arándanos
New York Cheesecake Pancakes Four fluffy buttermilk pancakes loaded
with creamy, rich cheesecake pieces and crowned with cool strawberries,
powdered sugar and whipped topping 8.99
1100 Calories Panqueques de Pastel de Queso Nueva York
CINN-A-STACK® Pancakes Four buttermilk pancakes layered with
cinnamon roll filling, topped with cream cheese icing and whipped topping 8.99
890 Calories Panqueques CINN-A-STACK® con Relleno de Canela
New York Cheesecake Pancakes
Chocolate Chocolate Chip Pancakes Four rich, chocolate batter pancakes
filled with chocolate chips and topped with powdered sugar and whipped
topping. Buttermilk pancake version also available 8.99
720 Calories Panqueques de Chocolate con Chispas de Chocolate
Strawberry Banana Pancakes Four pancakes filled with fresh banana slices
and crowned with cool strawberries, more banana slices and whipped topping 8.99
760 Calories Panqueques con Plátano y Fresas
Harvest Grain ’N Nut® Pancakes Four pancakes made with hearty grains,
wholesome oats, almonds and English walnuts 8.99
With warm blueberry or cinnamon apple compote and whipped topping 9.29
890-950 Calories Panqueques Harvest Grain ’N Nut®
Whole Wheat Pancakes with Blueberries Four whole wheat pancakes
topped with lightly sweetened blueberries and powdered sugar. Add a squeeze
of lemon for more delicious flavor 5.99
600 Calories / 10g Fiber Panqueques de Trigo Integral con Arándanos
Original Buttermilk Pancakes Five award-winning buttermilk pancakes 6.99
750 Calories Cinco Panqueques Originales de Buttermilk
Short stack of three buttermilk pancakes 5.99
470 Calories Tres Panqueques Originales de Buttermilk
Whole Wheat Pancakes with Blueberries
To our guests with food sensitivities or allergies: IHOP cannot ensure that menu items do not contain ingredients that might cause an
allergic reaction. Please consider this when ordering and ask the manager for a copy of the Allergen Information.
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Sweet & Savory
Crepes
SSweet Crepes
International Crepe Passport Combo* Your choice of
crepe served with two eggs, two bacon strips and two pork
sausage links. Choose from the following flavors 8.79
•SwedishCrepes • German
Crepes
•SeasonalMixedFruitCrepe
•StrawberryBananaDanishFruitCrepe
•Whole Wheat Crepe with Blueberries
900-1090 Calories Combo de Crepa Pasaporte Internacional
International Crepe Passport Combo with Whole Wheat Crepe with Blueberries
Whole Wheat Crepes with Blueberries Two whole wheat
crepes filled with sweet cream cheese. Topped with lightly sweetened
blueberries and powdered sugar. Add a squeeze of lemon for more
delicious flavor 5.99
800 Calories / 5g Fiber Crepas de Trigo Integral con Arándanos
Strawberry Banana Danish Fruit Crepes Two delicious crepes
filled with a combination of cool strawberries and rich sweet cream
cheese. Topped with cool strawberries, fresh banana slices and
whipped topping 7.99
970 Calories Crepas Danesas de Fresas y Plátano
Swedish Crepes Four crepes topped with sweet-tart lingonberries
and creamy lingonberry butter 7.99
940 Calories Crepas Suecas
SIMPLE & FIT Seasonal Mixed Fruit Crepes
SIMPLE & FIT Seasonal Mixed Fruit Crepes Two crepes
topped with seasonal mixed fruit, low-fat strawberry yogurt and
granola 8.29
590 Calories Crepas de Fruta Mixta de la Temporada
Cheese Blintzes Three crepes filled with a cool combination of
cheeses. Served with sour cream and cool strawberry topping or your
choice of fruit compote 7.99
With strawberry preserves and sour cream 7.99
1130-1220 Calories Crepas de Quesos Fríos
SSavory
a
Crepes
Garden Stuffed Crepes Two crepes stuffed with Swiss cheese
and eggs scrambled with fresh spinach, mushrooms and onions.
Topped with rich hollandaise and diced tomatoes 9.99
1090 Calories Crepas Rellenas con Verduras
Garden Stuffed Crepes
Chicken Florentine Crepes Chicken breast strips sautéed with
fresh spinach, mushrooms and onions in light seasonings. Rolled inside
two crepes with Swiss cheese and topped with rich hollandaise 10.99
880 Calories Crepas de Pollo a la Florentina
Take Two Combos
Pick two of your favorite items to make a combo 7.49
• House Salad (110-380 Calories)
• Side Caesar Salad (360 Calories)
• Seasonal Mixed Fruit (80 Calories)
• Soup of the Day (140-430 Calories)
• Half Turkey Sandwich (290 Calories)
• Half Pot Roast Melt Sandwich (530 Calories)
• Half Double BLT Sandwich (410 Calories)
Combo Tomo Dos
Seasonal mixed fruit, paired with a half Turkey or
half Double BLT sandwich, is under 600 calories.
Half Double BLT Sandwich and Seasonal Mixed Fruit
Recommended limits for a 2,000 calorie diet are 20 grams of saturated fat and 2,300 milligrams of sodium.
Detailed nutritional information is available upon request. The nutritional information on this menu is accurate as of the date of printing. From
time to time, however, recipes and ingredients may change before a new menu is printed. The most up to date nutritional information is available
from your server, at the hostess stand, or on the internet at www.ihop.com.
Variations in ingredients and preparation, as well as substitutions, will increase or decrease stated nutritional values, such as calories. Stated
nutritional values are approximate; values obtained by laboratory testing may be different.
*NOTICE: ITEMS MARKED WITH AN * MAY BE COOKED TO ORDER. CONSUMING RAW OR
SIMPLE & FIT
UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE YOUR
SIGNATURE FAVORITE RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS.
Sandwiches
Served with your choice of seasoned fries (300 Calories),
onion rings (620 Calories), seasonal mixed fruit (80
Calories), soup (140-430 Calories) or side salad (110-380
Calories) and a dill pickle spear (0 Calories) (except for
SIMPLE & FIT selections which are served as described).
Philly Cheese Steak Stacker Grilled Philly steak
and onions topped with melted American cheese on a
grilled roll 9.29
820 Calories Sándwich Philly de Bistec y Queso
Philly Cheese Steak Stacker
Turkey & Bacon Club Sandwich Roast turkey, crispy bacon, Cheddar
cheese, sliced tomatoes, lettuce and mayonnaise on a grilled roll 8.99
780 Calories Sándwich Club de Pavo y Tocino
Ham & Egg Melt Fluffy egg omelette with ham, melted Swiss and
American cheeses on grilled sourdough bread 8.29
1160 Calories Sándwich de Huevo, Jamón y Queso Derretido
Tuscan Chicken Griller A juicy, grilled chicken breast with melted
Provolone cheese, oven-roasted tomatoes, lettuce and sun-dried tomato
pesto on a grilled bun 8.99
930 Calories Sándwich Toscano de Pollo
SIMPLE & FIT Simply Chicken Sandwich A tender, grilled
chicken breast on a grilled bun with lettuce and fresh tomato. Served
with a side of seasonal mixed fruit 8.29
500 Calories Sándwich de Pechuga de Pollo
Tuscan Chicken Griller
Pot Roast Melt Tender slow-cooked USDA Choice beef pot roast with
caramelized onions in rich beef and mushroom gravy on grilled sourdough
bread with melted Swiss and American cheeses 8.29
1060 Calories Sándwich de Asado de Res y Queso Derretido
Double BLT A great double-decker with six strips of crispy bacon,
lettuce, tomato and mayonnaise on white toast 8.29
690 Calories Sándwich Doble de Tocino
Chicken Clubhouse Super Stacker Grilled chicken breast
strips, green peppers and onions with Provolone cheese, crispy
bacon, Ranch dressing, lettuce, tomatoes and mayonnaise on a
grilled roll 8.99
1210 Calories Sándwich Stacker de Pollo
Double BLT
IHOP® Classic Burgers
Served with your choice of seasoned fries (300 Calories), onion rings (620 Calories),
seasonal mixed fruit (80 Calories), soup (140-430 Calories) or side salad (110-380
Calories) and a dill pickle spear (0 Calories).
Cheeseburger A thick and juicy burger with Cheddar cheese.
Served on a grilled bun with lettuce, tomato and red onion 7.99
790 Calories Hamburguesa con Queso
Bacon Cheeseburger A thick and juicy burger with Cheddar
cheese and two strips of crispy bacon. Served on a grilled bun
with lettuce, tomato and red onion 8.49
880 Calories Hamburguesa con Queso y Tocino
Mega Monster Cheeseburger Two thick and
juicy burger patties smothered in American and
Provolone cheeses. Served on a grilled bun with
lettuce, tomato and red onion 9.99
1190 Calories Hamburguesa Mega Grande con Queso
Patty Melt A thick and juicy burger with grilled onions and
American cheese on grilled rye bread 8.29
900 Calories Croqueta con Queso Derretido
Bacon Cheeseburger
To our guests with food sensitivities or allergies: IHOP cannot ensure that menu items do not contain ingredients that might cause an
allergic reaction. Please consider this when ordering and ask the manager for a copy of the Allergen Information.
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Appetizers
Chicken Fajita Quesadilla Grilled seasoned
chicken breast with onions, fresh green peppers
and tomatoes in a grilled flour tortilla with Cheddar
and Jack cheeses. Served with sour cream and
salsa 8.29
1020 Calories Quesadilla de Fajitas de Pollo
Crispy Chicken Strips & Fries All-white meat
chicken strips, breaded and crispy-fried. Served with
seasoned fries, garlic bread and honey mustard
dipping sauce 8.29
1180 Calories Crujientes Tiras de Pollo y Papas Fritas
Chicken Fajita Quesadilla
Appetizer Sampler All our favorites. Monster Mozza Sticks, Onion
Rings and Crispy Chicken Strips. Served with honey mustard and marinara
sauces 8.79
1730 Calories Aperitivos Sampler
Monster Mozza Sticks Five extra thick Mozzarella cheese sticks
coated with Italian bread crumbs and fried crisp. Served with marinara
sauce 6.99
770 Calories Palitos Monster de Queso Mozzarella
Onion Rings Big bowl of golden brown onion rings 4.99
1250 Calories Aros de Cebolla
Appetizer Sampler
Soup & Fresh Salads
Soup of the Day 3.99
140-430 Calories Sopa del Día
Grilled Chicken Caesar Salad Grilled chicken breast served on
romaine lettuce with Parmesan cheese and croutons, tossed in our Caesar
dressing. Served with garlic bread 8.99
1050 Calories Ensalada César con Pollo Asado
Crispy Chicken Salad Garden greens topped with diced
crispy-fried chicken, tomatoes, crispy bacon, Jack and Cheddar
cheeses and a hard-boiled egg. Tossed with honey mustard
dressing and served with garlic bread 8.99
Also available with grilled chicken 8.99
1280-1390 Calories Ensalada de Pollo Crujiente
SIMPLE & FIT Seasonal Mixed Fruit & Yogurt
A light and refreshing bowl of seasonal mixed fruit topped with
low-fat strawberry yogurt and granola 6.99
330 Calories Fruta Mixta de la Temporada y Yogurt
Crispy Chicken Salad
House Salad Served with croutons and your choice of dressing 3.99
90 Calories Ensalada de la Casa
• ButtermilkRanch(290 Calories) • BlueCheese(270 Calories)
• CreamyCaesar(230 Calories) • BalsamicVinaigrette(260 Calories)
• Honey Mustard (220 Calories) • Reduced-Fat Italian (15 Calories)
Chicken Fajita Salad Seasoned grilled chicken, green peppers and
onions, tossed in a zesty dressing with mixed greens. Topped with a blend
of cheeses, tomatoes, tortilla chips and sour cream 8.99
1210 Calories Ensalada con Fajitas de Pollo
Chicken & Spinach Salad Fresh spinach tossed with balsamic
vinaigrette. Topped with crispy-fried chicken, bacon, a hard-boiled egg,
diced tomatoes and Cheddar cheese. Served with garlic bread 8.99
1550 Calories Ensalada de Pollo y Espinacas
Recommended limits for a 2,000 calorie diet are 20 grams of saturated fat and 2,300 milligrams of sodium.
Detailed nutritional information is available upon request. The nutritional information on this menu is accurate as of the date of printing. From
time to time, however, recipes and ingredients may change before a new menu is printed. The most up to date nutritional information is available
from your server, at the hostess stand, or on the internet at www.ihop.com.
Variations in ingredients and preparation, as well as substitutions, will increase or decrease stated nutritional values, such as calories. Stated
nutritional values are approximate; values obtained by laboratory testing may be different.
SIMPLE & FIT
SIGNATURE FAVORITE
*NOTICE: ITEMS MARKED WITH AN * MAY BE COOKED TO ORDER. CONSUMING RAW OR
UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE YOUR
RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS.
Hearty
Dinner Favorites
Unless otherwise noted, served with garlic bread
(150 Calories) and your choice of soup (140-430
Calories) or side salad (110-380 Calories) (except
for SIMPLE & FIT selections which are served as
described).
Sirloin Steak Tips Dinner* Grilled, tender,
sweet USDA Select sirloin tips grilled with onions
and mushrooms. Served with mashed potatoes and
buttered corn 12.29
790 Calories Cena de Puntas de Bistec Sirloin
Sirloin Steak Tips Dinner
T-Bone Steak* A big, juicy steak, cooked just the way you like it.
Served with seasoned red skin potatoes and steamed broccoli 15.99
870 Calories Bistec T-Bone
Country Fried Steak An 8 oz. fried beef steak smothered in country
gravy. Served with mashed potatoes and steamed broccoli 10.29
1070 Calories Bistec Campestre Frito
Fried Chicken Dinner Four pieces of fried chicken,
crispy on the outside and juicy on the inside, served with a
savory biscuit, mashed potatoes and buttered corn 11.99
1570 Calories ¡Nueva! Cena de Pollo Frito
French Onion Pot Roast USDA Choice beef
slow-cooked with caramelized onions in a rich beef and
mushroom gravy. Served with mashed potatoes and
buttered corn 9.99
790 Calories Asado de Res con Cebollas Francesas
New!
Fried Chicken Dinner
Crunchy Battered Shrimp Light crunchy golden fried shrimp, served with
steamed broccoli, seasoned red skin potatoes and cocktail sauce 10.99
700 Calories Crujientes Camarones Empanizados
SIMPLE & FIT Grilled Balsamic-Glazed Chicken
A grilled tender boneless chicken breast topped with sautéed mushrooms,
onions, diced tomatoes and a balsamic glaze. Served with a side of steamed
broccoli and a house salad with reduced-fat Italian dressing 9.99
440 Calories Pollo Asado con Glaseado Balsámico
Tilapia Florentine Two delicate, seasoned tilapia filets
on top of spinach tossed in Alfredo sauce. Served with mashed
potatoes 9.99
790 Calories ¡Nueva! Tilapia a la Florentina
Smoked Sausage Two grilled, smoked pork sausage links with
grilled onions and green peppers. Served with mashed potatoes and
steamed broccoli 9.99
830 Calories Salchichas Ahumadas
New!
Tilapia Florentine
Delicious
Desserts
Ice Cream Sundae Vanilla ice cream smothered with your choice
of hot fudge or cool strawberry topping. Served with whipped
topping and a cherry 4.99
370-490 Calories Helado con Chocolate o Fresas Endulzadas
Fruit Crepe A fruit crepe crowned with vanilla ice cream
and whipped topping. With cool strawberry topping, warm
blueberry or cinnamon apple compote 3.99
450-470 Calories Crepa de Fruta
Crispy Strawberry Banana Cheesecake Creamy cheesecake
layered with caramel and chunks of banana, quick-fried in a flaky
pastry tortilla. Topped with cool strawberry topping, fresh banana
slices and whipped topping 3.99
With a scoop of ice cream 4.99
660-750 Calories Bizcocho Frito de Queso con Fresas y Plátano
Crispy Strawberry Banana Cheesecake
To our guests with food sensitivities or allergies: IHOP cannot ensure that menu items do not contain ingredients that might cause an
allergic reaction. Please consider this when ordering and ask the manager for a copy of the Allergen Information.
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55+ Specialty Entrées
Seniority has its privileges. For our guests 55 and over.
Rise ’N Shine* Two eggs, toast and hash browns served with
your choice of two strips of crispy bacon or two pork sausage
links 6.29
1070-1150 Calories Senior Desayuno Levantate y Brilla
Senior Sampler* One egg, one buttermilk pancake, one strip
of crispy bacon, one pork sausage link, one piece of ham and
hash browns 6.29
790 Calories Senior Desayuno Sampler
Rise ’N Shine
Senior Omelette Made with a splash of buttermilk and wheat
pancake batter for extra fluffiness and your choice of two ingredients.
Served with two buttermilk pancakes 6.99
620-1060 Calories Senior Omelette
Senior Two x Two x Two* Two buttermilk pancakes, two eggs and
two crispy bacon strips or two pork sausage links 5.79
680-760 Calories Senior Dos x Dos x Dos
Senior French Toast Four triangles of French toast dusted
with powdered sugar. Served with two crispy bacon strips or two
pork sausage links 5.79
700-790 Calories Senior Pan Francés
Senior Omelette (pictured with Cheddar cheese, green peppers & onions)
SIMPLE & FIT Senior Buttermilk Pancakes A stack of
three of our award-winning buttermilk pancakes 5.99
470 Calories Senior Panqueques de Buttermilk
Senior Smokehouse Combo* One smoked pork sausage link
served with one egg, hash browns and a fluffy buttermilk pancake 6.49
860 Calories Senior Combo de Salchicha Ahumada
Senior Tilapia Florentine One delicate, seasoned
tilapia filet on top of spinach tossed in Alfredo sauce. Served with
mashed potatoes and garlic bread 7.99
810 Calories ¡Nueva! Senior Tilapia a la Florentina
New!
Senior Tilapia Florentine
Choose one of our “SIMPLE & FIT” under 600 calorie
selections or use our tips on how to enjoy lower calorie
versions of your favorite IHOP Classics.
For lunch & dinner foods:
• Ask for reduced-fat salad dressing
• Hold the croutons on salads
• Ask for dressings and sauces on the side
• Choose steamed broccoli
• Hold the bread on dinner entrées
• Hold the cheese or ask for less
• Ask for a bun-less burger
• Choose diet soft drinks
SIMPLE & FIT
SIGNATURE FAVORITE
Senior Pot Roast A smaller portion of our tender USDA Choice beef
pot roast with caramelized onions in a rich beef and mushroom gravy.
Served with mashed potatoes, buttered corn and garlic bread 6.99
630 Calories Senior Asado de Res
Senior Smoked Sausage Dinner A grilled smoked pork sausage
link with onions and green peppers. Served with mashed potatoes,
steamed broccoli and garlic bread 6.99
750 Calories Senior Cena de Salchicha Ahumada
Add soup or side salad for only .99
110-430 Calories
*NOTICE: ITEMS MARKED WITH AN * MAY BE COOKED TO ORDER. CONSUMING RAW OR
UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE YOUR
RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS.
Just for Kids (12 and under)
All of our Just for Kids entrées are under 600 calories and are
e
denoted with the SIMPLE & FIT symbol
Create-A-Face Pancake® A big buttermilk pancake with
strawberry eyes, a whipped topping nose and a fresh banana smile.
Served with a tube of low-fat strawberry yogurt to add your own special
touch 4.99
420 Calories Create-A-Face Pancake®
Funny Face® A big chocolate chocolate chip pancake with
powdered sugar, maraschino cherry eyes and a whipped topping smile.
Buttermilk version also available 4.79
480 Calories Funny Face®
Silver Five Five silver dollar-sized buttermilk pancakes with a
scrambled egg and crispy bacon 4.79
370 Calories Panqueques Cinco de Plata
Cheese Omelette Made with a splash of buttermilk and wheat
pancake batter for extra fluffiness and filled with Cheddar cheese. Served
with seasonal mixed fruit 4.79
580 Calories Omelette de Queso
Create-A-Face Pancake® (shown decorated)
Rooty Jr.® One scrambled egg, one strip of bacon, one pork sausage
link and one buttermilk pancake crowned with cool strawberry topping, warm
blueberry or cinnamon apple compote with whipped topping 4.79
490-500 Calories Rooty Jr.®
Baby Cakes Scrambled egg substitute served with one turkey bacon strip
and five silver dollar buttermilk pancakes 4.79
210 Calories Panqueques Pequeños
Kid’s Whole Wheat Pancake with Blueberries Combo One whole
wheat pancake topped with lightly sweetened blueberries and powdered sugar.
Served with scrambled egg substitute and one strip of turkey bacon 3.99
260 Calories / 4g Fiber Combo de Panqueque de Trigo Integral con Arándanos
French Toast Two triangles of French toast with two crispy bacon
strips 4.79
420 Calories Pan Francés
Rooty Jr.®
We now serve seasonal mixed fruit. Substitute seasoned fries by request.
Ahora se sirve fruta mixta de la temporada. Sustituya por papas fritas sazonadas.
Crispy Chicken Strips Served with seasonal mixed fruit 4.99
290 Calories Crujientes Tiras de Pollo
Cheeseburger Served with seasonal mixed fruit 4.79
420 Calories Hamburguesa con Queso
Grilled Cheese Sandwich Served with seasonal mixed fruit 4.79
460 Calories Sándwich de Queso a la Plancha
Macaroni & Cheese Served with seasonal mixed fruit 4.79
380 Calories Macarrones con Queso
Jr. Seasonal Mixed Fruit Dish A refreshing dish of seasonal mixed
fruit 2.99
80 Calories Fruta Mixta de la Temporada Jr.
French Toast
Kid’s Beverages & Dessert
Kid’s Drinks (Free refills on soft drinks) 1.69
• Soft Drinks
• 2% Milk
• Juice
• Chocolate Milk • Hot Chocolate
0-270 Calories Kid's Bebidas
Kid’s Ice Cream Sundae Vanilla ice cream topped with your choice of
cool strawberry topping or hot fudge plus whipped topping and a cherry 2.49
190-320 Calories Kid's Helado con Chocolate o Fresas Endulzadas
Recommended limits for a 2,000 calorie diet are 20 grams of saturated
fat and 2,300 milligrams of sodium.
Detailed nutritional information is available upon request. The nutritional
information on this menu is accurate as of the date of printing. From
time to time, however, recipes and ingredients may change before a new
menu is printed. The most up to date nutritional information is available
from your server, at the hostess stand, or on the internet at
www.ihop.com.
Variations in ingredients and preparation, as well as substitutions, will
Kraft® Macaroni & Cheese
increase or decrease stated nutritional values, such as calories. Stated
nutritional values are approximate; values obtained by laboratory testing
may be different.
To our guests with food sensitivities or allergies: IHOP cannot ensure that menu items do not contain ingredients that might cause an
allergic reaction. Please consider this when ordering and ask the manager for a copy of the Allergen Information.
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ThirirstTThirstQuenchin
ing
Quenching
Beverages
Free Refills
Soft Drinks
Refrescos
IHOP Splashers®
Never Empty
Coffee Pot®
Regular or Decaf
5 Calories per cup
Café regular o descafeinado
Iced Coffee
Freshly-brewed and
creamy sweet.
Mocha • Vanilla • Original
200 Cal 200 Cal 160 Cal
Café Helado
IHOP International
House Roast™
Flavored Coffee
French Vanilla • Swiss Mocha
190 Calories
Café de Sabor
Sparkling, fruity and
refreshingly delicious.
• Splashberry: A blend of IHOP's
juicy red strawberries, lemon-lime
soda and premium orange juice.
140 Calories
• Tropical Island Twist: A blend of
lemonade, lemon-lime soda and
tropical mango syrup. 180 Calories
IHOP Splashers®
Freshly-Brewed Iced Tea
10 Calories Té Helado
Lemonade
150 Calories Limonada
Premium Orange Juice (pure squeezed)
Regular 2.39 Large 2.99 Carafe 5.99
110-450 Calories Jugo de Naranja
Apple Juice
Regular 2.39 Large 2.99 Carafe 5.99
120-480 Calories Jugo de Manzana
Tomato Juice
Regular 2.39 Large 2.99 Carafe 5.99
45-170 Calories Jugo de Tomate
Grapefruit Juice
Regular 2.39 Large 2.99 Carafe 5.99
110-450 Calories Jugo de Toronja
Cranberry Juice
Regular 2.39 Large 2.99 Carafe 5.99
120-480 Calories Jugo de Arándano Rojo
130
Calories
0
Calories
140
130
Calories
Calories
Mug® Root Beer 130 Cal
Splashberry
Tropical Island Twist
2% Milk
Regular Large
120-210 Calories Leche al 2%
Chocolate Milk
Regular Large
220-360 Calories Leche con Chocolate
Hot Chocolate
260 Calories Chocolate Caliente
Hot Tea
5 Calories Té Caliente
Milk Shake
470-480 Calories Malteada de Leche
French Vanilla and Swiss Mocha Flavored Coffees
Not responsible for personal belongings.
State and local taxes will be added to the price of all food and beverages.
Substitutions available for an additional charge.
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