docsoup loses wight of heart hospital of sp brazil (usp)
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soup loses wight of heart hospital of sp brazil (usp)
AMAZON: FOREST WATER OF NORTH SOUP LOSES WIGHT OF HEART HOSPITAL OF S.P. BRAZIL (USP) XXX LIGHT REVENUE DETOX CLEANING HTTP://www.florestaaguadonorte.com.br CELCOIMBRA 01/01/2015 The content of this brochure was based on web pages, being in the public domain, which guarantees authors due credit and the wider community the freedom to make use of this knowledge in full. CABBAGE SOUP OF THE DIET OF SOUP INGREDIENTS: 1 celery (1/2 if large); 19 kcal/100g = 250g = 2,5*19 = 48 kcal 1 eggplant; 20 kcal/100g = 250g = 2,5*20 = 50 kcal 1 large cabbage; 17 kcal/100g = 1500g = 15*17 = 255 kcal 2 carrots; 34 kcal/100g = 120g = 2*1,2*34 = 82 kcal 2 bay leaves; 2 onions; 39 kcal/100g = 69g = 2*0,69*39 = 54 kcal 2 parsley packs; 17 kcal/100g = 23g = 2*0,23*17 = 8 kcal 2 watercress packs; 17 kcal/100g = 23g = 2*0,23*17 = 8 kcal 2 turnips; 18 kcal/100g = 400g = 2*4*18 = 144 kcal 2 green bell pepper; 21 kcal/100g = 55g = 2*0,55*21 = 23 kcal 2 bouillon tablets; 33 kcal/tablete = 33 kcal = 33*2 = 66 kcal 2 tomatoes; 15 kcal/100g = 110g = 2*1,1*15 = 33 kcal 2 cups chopped pod; 25 kcal/100g = 150g = 2*1,5*25 = 75 kcal 3 cloves of garlic; 113 kcal/100g = 5,3g = 3*0,053*113 = 18 kcal 4 large jiló- “garden eggs”; 27 kcal/100g = 44g = 4*0,44*27 = 48 kcal Salt to taste; Black pepper to taste; 255 kcal = 1g = 0,01*255 = 3 kcal Weight = 1*(250g + 250g + 1500g) + 2*(120g+69g+23g+23g+400g+ 55g+ 110g+150g) + 3*5,3g + 4*44g = 2000g + 2*950 + 16 + 176 = 4.096 g / 500g per meal = 8 servings Calories = 48 + 50 + 255 + 82 + 54 + 8 + 8 + 144 + 23 + 66 + 33 + 75 + 18 + 48 + 3 = 915 kcal / 8 servings = 115 kcal per meals. PREPARE: 1. Cut the vegetables into small pieces; 2. Mince the parsley, onions and celery leaves; 3. Place the vegetables in a large pressure cooker and season the soup with salt, pepper and tablets of meat; 4. Taking care to reduce the salt, as a nutritionist's recommendation, if the person is hypertensive or are on a diet that requires reduce fluid retention. 5. Staying over high heat until boiling, then lower the temperature and cook until vegetables are tender. YIELD: 8 servings. PREPARATION TIME: 3 hours. DEGREE OF DIFFICULTY: Easy. CALORIES per 100 g: 23 kcal. CALORIES per recipe: 915 kcal. CALORIES per serving of 500 g: 115 kcal. EXAMPLE READING OF FORMULA OF INGREDIENTS: Onion = 100 grams contains 39 kcal. Each onion weighs about 69 g. So 2 onions of 69 grams with 39 kcal/100g contains 54 kcal. Garlic = 100 grams contains 113 kcal. Each clove of garlic weighs about 5,3 grams. So 3 garlic cloves of 5.3 grams with 113kcal/100g contains 18 kcal. The "Cabbage Soup Diet", better known as "Soup Diet São Paulo Heart Hospital", was prepared by researchers from U.S.P. in order to induce rapid weight loss, radical and healthy, in a varied menu of 7 days. Recommended by physicians for patients who have heart operation or have heart problems is a fast way to burn extra fats from the body and promises to reduce 7 pounds in 7 days. MENU SOUP DIET 1º DIET DAY Required: Cabbage soup at least at lunch and dinner. Water 2 liters. Allowed: Cabbage soup every time you feel hungry, Fruits, except caloric as: banana, avocado, muruci, assai, bacaba, peach palm, coconut, nuts, uxi, piquiá, etc. Tea without sugar and a few drops of sweetener. Coffee without sugar and a few drops of sweetener. Juices lean unsweetened fruit with few drops of sweetener. Water every time you feel thirsty. 2º DIET DAY Required: Cabbage soup at least at lunch and dinner. Water 2 liters. Allowed: Cabbage soup every time you feel hungry, Fresh or cooked vegetables except dry and caloric as dry beans, chickpeas, peas, soybeans, corn, etc. Vegetables at will. One baked large potato with butter at dinner. Tea without sugar and a few drops of sweetener. Coffee without sugar and a few drops of sweetener. Water every time you feel thirsty. Gelatin "diet" of Very low calorie , pay attention, you have to eat "diet", the "ligth" Gelatin can not. VISIT THE OTHER DAYS OF THE MENU OF "SOUP DIET" BY THIS PAGE: http://www.florestaaguadonorte.com.br/dietas-para-emagrecer/dieta-da-sopa/english-diet-of-soup/ BEAN SOUP LIGHT INGREDIENTS: 1 bouillon tablets; 33 kcal/tablete = 33 kcal 2 parsley packs; 17 kcal/100g = 23g = 2*0,23*17 = 8 kcal 2 tomatoes; 15 kcal/100g = 110g = 2*1,1*15 = 33 kcal 2 cups chopped pod; 25 kcal/100g = 150g = 2*1,5*25 = 75 kcal 25 g of olive oil; 884 kcal/100g = 25 g = 1*0,25*884 = 221 kcal 3 onions; 39 kcal/100g = 69g = 3*0,69*39 = 81 kcal 3 cups with water; 300 g beans; 324 kcal/100g = 300g = 1*3*324 = 972 kcal 4 cloves of garlic; 113 kcal/100g = 5,3g = 4*0,053*113 = 24 kcal Black pepper to taste; 255 kcal = 1g = 0,01*255 = 3 kcal Salt to taste; Calories = 33 + 8 + 33 + 78 + 221 + 81 + 972 + 24 + 3 = 1453 kcal / 6 servings = 242 kcal per meals. PREPARE: 1. Cook the beans in a pressure cooker with water for 20 minutes. 2. In another pan, sauté garlic in olive oil until golden brown and then add the onions, tomatoes, green beans and parsley. 3. Remove the softened beans from the pot. Crush half in the blender. 4. Place the beans in grain and beaten to sauté with onions. Add seasoning and cook for another 5 minutes. 5. Serve sprinkled with chopped parsley. . YIELD: 6 servings. PREPARATION TIME: 2 hours. DEGREE OF DIFFICULTY: Easy. CALORIES per 100 g: 61 kcal. CALORIES per recipe: 1453 kcal. CALORIES per serving of 400 g: 242 kcal. http://www.florestaaguadonorte.com.br/emagrecendono-norte2/english-7-steps/– Celcoimbra GREEN SOUP LIGHT INGREDIENTS: 1 kg de chayote; 17 kcal/100g = 1000g = 10*17 = 170 kcal 25 g butter; 726 kcal/100g = 25g = 0,25*726 = 181 kcal 2 bay leaves; 2 onions; 39 kcal/100g = 69g = 2*0,69*39 = 54 kcal 2 parsley packs; 17 kcal/100g = 23g = 2*0,23*17 = 8 kcal 3 collards packs; 27 kcal/100g = 23g = 3*0,23*27 = 19 kcal 1 kg de turnips; 18 kcal/100g = 1000g = 1*10*18 = 180 kcal 1 bouillon tablets; 33 kcal/tablete = 33 kcal 5 cloves of garlic; 113 kcal/100g = 5,3g = 5*0,053*113 = 30 kcal Salt to taste; Black pepper to taste; 255 kcal = 1g = 0,01*255 = 3 kcal Calories = 170 + 181 + 54 + 8 + 19 + 180 + 33 + 30 + 3 = 678 kcal / 6 servings = 113 kcal per meals. PREPARE: Peel the vegetables and cut into cubes. Boil with salt until they are soft, grind in a blender with half the water and put to boil with spice. Cut the cabbage thinly, sauté in butter and garlic and add to the pan. Wait boil 5 minutes, hit the salt. Serve hot. YIELD: 6 servings. PREPARATION TIME: 2 hours. DEGREE OF DIFFICULTY: Easy. CALORIES per 100 g: 29 kcal. CALORIES per recipe: 678 kcal. CALORIES per serving of 400 g: 113 kcal. http://www.florestaaguadonorte.com.br/e-book-amazonia-omundo-das-mulheres-do-norte/wawatu/english/ – Celcoimbra ABOUT AMAZON THROUGH OUR WEBSITE: http://www.florestaaguadonorte.com.br Tourism Fruits Romances Beaches Birds Ebooks CLICK HERE TO LEARN TO DO DUKAN DIET, DETOX DIET AND POINTS DIET TO KEEP WEIGHT. CLICK HERE, HAVE ACCESS THE E-BOOKS CUISINE, CONTESTS, COURSES AND TOURISM.
