MARCH 2014

MARCH 2014
March
March
March
March
March
March
March
March
March
March
March
March
March
Highlights this Month...
5th—REAQD TO ME
6th—Karaoke in the Dining Room
7th—Meet the Marketing Director
9th—Irish Dancers
11th—Breakfast @ Cozy Café
14th—Wine & Cheese Gathering
15th—BINGO
16th—DM Symphony
17th—Birthday/Anniversary Party
20th—Spring Fling
23rd & 30th—Blue Planet Movies
25th—BOARD MEETING
29th—Casserole Breakfast
From the Desk of:
Susan Ray
Are you stressed? Feeling gloomy? Just having
a “bad” day? You might consider going for a
long walk or vent to a friend or spouse to help
change your mood. But, if you want more immediate results, you can just laugh it off!
Many studies have shown that laugher can improve our health. You can't feel sad or angry
when you're laughing, right?
The fact is that laughter itself changes us physiologically. Like exercise or jumping up and
down, laughter boosts the heart rate and increases blood flow, so we breathe faster and
more oxygen is delivered to the body's tissues.
Our facial muscles stretch and we actually burn
calories when we're laughing. In fact, the mere
act of smiling can alter your mood almost immediately.
Here are a few fun facts about laughter:
Laughter Reduces Stress: When stressed, we
produce a hormone called cortisol. Laughter can
significantly reduce cortisol levels.
Laughter Can Reduce Pain: Laughter causes
us to produce endorphins, which are natural,
pain-killing hormones.
Laughter Strengthens the Immune System: A hearty laugh decreases stress hormones
and increases production of T-cells, immune proteins and infection-fighting antibodies.
Laughter Helps the Heart: When we laugh we
increase blood flow and the function of blood
vessels, which can help prevent cardiovascular
problems.
Laughter Relaxes the Whole Body: One
good belly laugh can relieve physical tension and
relax your muscles for up to 45 minutes.
Laughter Helps You Recharge: By reducing
stress levels and increasing your energy, laughter can help you focus and achieve more.
So, not only is a good ole belly laugh a lot of fun,
it's good for you!
Coming soon….a new Marketing Director
Cristin Faith has accepted the role of Marketing
Director. Her first day will be Monday, March 3rd.
Cristin comes to us with an extensive background
in marketing. She is excited to be a part of our
team and we’re glad to have her. Cristin has
some great ideas and is anxious to get started.
Please join me in welcoming her to the Reserve
on Friday morning, March 7th at 10:30 a.m. in the
dining room. This will be a great opportunity to
say hello and put a face to her name.
Hope to see you there!
The Reserve
Board of Directors
Nancy Boyer
Splinters….etc….
This past weekend was certainly a busy one and was enjoyed by everyone who participated.
President
Eric Burmeister
Vice President
Bob Stacy
Secretary/Treasurer
Kari Clemons
Recording Secretary
Ardith Jenison
Director
Phyllis Statlander
Director
Maureen Wilson
RAC Chairman
Frank Levy
Newbury Management
The Reserve Staff
Executive Director
Susie Ray
Marketing Director
Cristin Faith
Administrative Assistant/
Activity Coordinator
Elva Walker
Maintenance
Carl Pettigrew
On Saturday morning, the Swap Shop opened at 10 AM. It was well
stocked with items donated by residents. Many of whom turned around
and carried other items home. Comments overheard included: “this is
just what I needed:, “These are just like the ones I have and needed
more”, “these are too good to leave here”, etc. We all had a great time
and hope this we be done again in the fall. Many thanks to whoever
brought the glass rose medallion sandwich plate. I have always wanted
one!
Saturday evening was the potluck in the dining room. If you are a dessert lover and you did not attend, you missed a wonderful treat!
Sunday afternoon the library committee held an open house. Those attending were treated to wonderful cookies made by the daughter of
Marge Mysorski. It was an opportunity to browse the library, have coffee
and cookies, and chat with neighbors. If you have not taken the time to
visit our library, please do so in the near future. It is well maintained,
well stocked, and a good place to relax.
Last Thursday when rain, freezing rain, sleet, and snow hit us, our staff
was encouraged to leave early. Rosie stayed to fix dinner for us and then
spent the night in a guest room. We were lucky to have the wonderful
resident volunteers and Rosie to see that we were fed. Thank you!
The board met Tuesday morning. There was not a quorum in attendance
so no action could be taken, but we had great discussions. Vice President
Eric Burmeister presided. Tim Taylor told us the mixing valve on the west
side of the building was replaced, but there is more plumbing work needed. Another date was selected to shut off the water and finish the job.
Housekeepers
Jeff Briles
Tuesday evening we were entertained by the “Sax and Brass” Band. It
was super, we had a great crowd, and hope for a return visit from them
soon.
Community Assistant
Alan Loots
Winter does not wish to release it’s grasp on us. Stay in, stay warm, and
Chef
Rosie Osmicevic
Servers
Larissa Briles
Leah Parsley
Nikki Evans
spring will certainly arrive sometime!
Create
each day
anew.
Morihei Ueshiba
Maureen
Resident Advisory Committee
Lois Erbstein
Ruth DeCook
Jerry Reno
Lee Roy
Maureen Wilson
Activity Corner...
March 3rd ~ 9:30—10:30 am
Blood Pressure Check
Jane Jones from Spirit Home Care will be in the Dining
Room to check your Blood Pressure.
March 5th ~ 10:00 AM
Where: Dining Room—Sign up in the Coffee Shop
READ TO ME
**REMINDER**
DAYLIGHT SAVINGS TIME BEGINS
Sunday, March 9th
Remember to turn your
clocks FORWARD one
hour before you go to bed
Saturday, March 8th!
March 6th ~ 7:00 PM
KARAOKE
March 10th ~ 2:00 pm
Where: The Craft Room
(no charge)
EASTER WREATH CRAFT
Where: Dining Room
Host:
Steve Hill
Silver Fox Karaoke
Steve will be bringing his equipment along with
some of his talented singers –including our own
Carl—to share their music with us. Residents are
encouraged to pick a song to sing themselves or
with friends.
The Social Committee will be popping corn for
snacks. If you would like something to drink,
bring it along. You are welcome to bring a beverage of your choice!
It will be a VERY fun evening! It will be a casual
time of sitting around tables and engaging in
conversation while listening to music in the background. Join us to just listen, visit with friends,
be entertained, or contribute!
With: Alison Stevens
From First Light Homecare
If you came in late November and made a
wreath with Alison, she is back to change out
your Christmas decoration on the wreath for an
Easter/Spring design. If you were not at the November craft meeting, you can still come to this
one, just sign up in the Coffee Shop! We would
love to have you all!
March 11th ~ 9:00 am
Breakfast OUT
SIGN UP IN THE COFFEE SHOP
The Reserve Van
will leave from the front lobby at 8:45 AM.
March 12 ~ 2:00 pm
Where: Dining Room
March 9th ~ 2:00 pm
The Foy School of Traditional
Irish Dance
Iowa Irish Inc. is a non-profit organization that
is dedicated to the culture & traditions of Irish
dancing. The DM Foy Dance School opened the
fall of 2004 & has since grown to over sixty
dancers providing audiences with high energy
& entertaining routines.
Where: The Dining Room
S.H.I.I.P.
Senior Health Insaurance Information Program
With: Susan Edwards
What is it? What does it do? How could it help me?
S.H.I.I.P. Counselors provide information to our
clients so they can make informed decisions.
They give objective answers to your questions
and point out what questions you need to ask.
They don’t make decisions, but help you
be informed so you can make the best
decisions about your health insurance.
March 14th ~ 4:00 pm
Where: Fireside Room
WINE & CHEESE GATHERING
Escape winter “Cabin Fever” and join friends
Friday the 14th for Social Hour around the Fireside. A limited amount of beverages will be provided, but you are welcome to bring your favorite
bottle of wine or other beverage! The Social Committee will have appetizers to tempt you. Get out—
catch up with friends and happenings around Urbandale and beyond!
March 15th ~ 7:00 pm
BINGO with Dick Boyer
Where: Dining Room
Are you feeling lucky? Enjoy a night with friends playing
BINGO. Be sure to bring 4 quarters with you and good luck!
March 16th ~ 2:30 pm
DES MOINES SYMPHONY
Sign up in the Coffee Shop.
Van leaves at 1:45 pm.
March 17th ~ 2:00 pm
BIRTHDAY AND ANNIVERSARY
CELEBRATION
Where: Dining Room
March 19th ~ 2:00 pm
FOOTSIE WOOTSI PROGRAM
Where: Dining Room
Jane Jones, from Spirit Home Care, will be doing
a program discussing the importance of good foot
health and things to do to assure they stay
healthy.
Coffee and treats
will also be served
by Jane!
March 20th ~ 7:00 pm
Where: Dining Room
SPRING FLING
Join the Social Committee and friends for an
evening of group games and munchies to celebrate the fact that spring is indeed finally here!
March 23rd ~ 2:00 pm
Where: Home Theater
SUNDAY MOVIE:
BLUE PLANET SERIES:
OCEAN WORLD AND FROZEN SEAS
March 26th & 27th
9:00 am ~ 11:00 am
NAIL CLINICS
SIGN UP IN THE COFFEE SHOP.
DON’T FORGET TO
BRING ALONG A TOWEL
March 26th ~ 2:00 PM
Where: Dining Room
STAYING ACTIVE PROGRAM
Allison Robbins, RN from BrightStar Home
Care, will be here to educate us on the importance of staying active to stay healthy.
March 30th ~ 9:30 am
Where: Dining Room
CASSEROLE BREAKFAST
The Social Committee is preparing breakfast for
you again as a fund raiser so they can keep supporting great activities for you here at The Reserve! Join us for a selection of yummy breakfast
casseroles, fruit, juice, and coffee. Bring any
guests you like. There will be a sign up in the
Coffee Shop to help us determine numbers.
Please don’t miss it!
March 30th ~ 2:00 pm
Where: Home Theater
SUNDAY MOVIE:
BLUE PLANET SERIES:
OPEN OCEANS AND THE DEEP
FYI Corner….
Note from Valerius Elementary:
“Thank you so much for taking the time to collect Box Tops and Campbell’s Labels for Valerius
Elementary! The money raised from the Box Tops is used for things like field trips, assemblies, and
supplies and instructional materials for the teachers to use in their classrooms. The labels are going to
be redeemed for some items for the PE teacher to use with the kids in gym class (soccer balls, basket
balls, and stacking cups). Thanks again — they make a difference for our kids!”
The New “One Ring” Cell Phone Scam
The Better Business Bureau and the Federal Trade Commission just issued urgent warnings about the latest scam racing across the country. It begins with a call to your cell phone from
a number you don’t recognize. You don’t have time to answer because they hang up after one
ring. Naturally, you’ll be curious about who tried to reach you and wonder if it was an important
call. At this point, you should protect yourself by not returning the call! The scam starts
when you dial the number. You’ll get billed for an international call at about $20 PLUS $9 per
minute that you stay on the call. The scammer gets you to stay on the line by playing recorded
music or advertising.
The Federal Trade Commission’s (FTC) Internet article, “”One-Ring Cell Phone Scam can
Ding your Wallet,” (http://www.consumer.ftc.gov/blog/one-ring-cell-phone-scam-can-ding-yourwallet) warns that area codes commonly displayed on these calls are from 268, 284, 473, 664,
649, 767, 809, 829, 849 and 876.
If you’re a victim of this scam, contact your cell phone carrier immediately, keep a close
watch on your monthly statements and inform other persons who may be on your cell phone
plan.
~~Aging Resources of Central Iowa
Needed: Used Eyeglasses, Frames, Cases, and Old Hearing Aids
If you have any old eyeglasses, frames, cases, or hearing aids, the Lions
Club needs them to recycle. The Lions Club uses these for persons in
need of vision and hearing care who would otherwise be without assistance. Please call Jane Buck (328E) at 727-0787 to arrange for pickup.
This n That……
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Remember to have your meal orders (purple sheets) in to the office by noon on
the Friday before you plan to eat. If you need to cancel, do your best to do so
by noon or earlier the day of the meal.
If you make different arrangements for Dr. appointments and no longer need a
driver from the office, please be sure to let us know in advance.
Do you best to get transportation requests to the office as soon as possible.
Include time, address, & phone number where you are going.
We need more volunteers to take a
turn being the host for the
Birthday/Anniversary parties.
This is your chance to be creative
and serve.
EXCITING FILM SERIES COMING:
Producer Alastair Fothergill and his team, BBC, put together one of the most breathtaking explorations of the world’s oceans ever assembled. The winner of two Emmy Awards for Outstanding Cinematography Non-Fiction and Outstanding Music Composition for George Fentons’s score, The Blue
Planet: Seas of Life, is the definitive exploration of the marine world. It chronicles the mysteries of
the deep in ways never before imagined. The films are narrated by the master, David Attenborough.
This five film series will be shown, beginning the last two Sundays in March at The Reserve Home
Theater. Each lasts approximately two hours.
March 23, Ocean World and Frozen Seas: blue whale and how the sun and moon help control and
tame the ocean.
March 30, Open Oceans and The Deep: the sea bed up to five miles deep holding many of the most
spectacular predators in the ocean. Discover spectacular smoking chimneys of the hydro thermal
vents.
The last two films in this series will continue in April.
An equally dynamic series, filmed by the same producers, Planet Earth, will be shown following the
above listed series. Watch for upcoming dates in the Newsletter and Calendar in April. These films
take you to places you’ve never seen to experience sights and sounds never before captured on film.
Prepare to be overwhelmed by the beauty and majesty of Planet Earth.
You are VERY welcome to bring along a drink &/or snack to enjoy while watching the movies!
SPRING Wii BOWLING LEAGUE TO START
Senior Helpers are again sponsoring an 8 week bowling league to begin March 3rd. The league is
open to teams from Independent, Assisted Living, Long Term Care, and Senior Center members. Approximately thirty teams will be involved.
The Reserve is entering six teams as follows:
Team
Team
Team
Team
Team
Team
1—Early Birds—Libby C., Beverly P., Mary Lou I., and Lois E.
2—Fab Four—Ardith J., Barb R., Chloris E., and Maureen W.
3—Top Hats—Gerald H., Dick B., Bob S., and Keith J.
4—High Brows—Chloris E., Helen K., Emily McK., and Pat H.
5—Bulldogs—Arvin DeC., Chuck McK., Jack J., and Bette J.
6—Supremes—Rosalie S., Bonnie R., Nancy D., and Jean M.
Watch for a progress report in the April Reserve Newsletter. All Reserve residents are welcome to play
Wii Sports. For information, call Jack Jones, 334-9929.
On February 24th, Ardith Jenison, scored TWO, perfect games
of 300 in Wii Bowling! Congratulations Ardith!!!
We have awesome teams here at The Reserve! Join in the fun!!!
Library Open
House &
Resident
Swap Shop
Important Reserve Phone Numbers
Reserve Office:
After Hours Maintenance:
Salon (Dave):
(Mary):
(Glenna):
(Sal):
727-5927
238-6443
491-9620
360-0240
979-3532
491-2472
Community Rooms:
276-6432
UnityPoint Home Care
Marialice Fecht
Nails by Alicia:
557-3208
418-1925