Cornish pasties

Transcription

Cornish pasties
Cornish
pasties
Great Taste Less Waste
SERVES
4
PEOPLE
PREP
COOK
MINS
MINS
25
50
Cornish pasties
SERVES
PREP
4
COOK
25
PEOPLE
50
MINS
One serving provides…
625
9g
Calories
Sugar
Fat
Saturates
1.5g
Salt
31%
10%
45%
50%
25%
of your guideline daily amount
1. P
reheat the oven to 350F/180C/
Gas Mark 4.
•225g potato, finely diced
2. I n a large bowl, mix the meat
with the potatoes, onions, swede
and carrots. Season with freshly
ground pepper. Dissolve the stock
in the boiling water, pour over the
meat and vegetables and toss well.
•225g swede finely diced
•150g carrots, peeled and finely
diced
•freshly ground black pepper
•½ beef stock cube, crumbled
•4 tbsp boiling water
•400g shortcrust pastry
•1 egg, beaten
Did you know?...
Morrisons sells
one of the best
ranges of meats,
including a
good selection
of value cuts. If
you cannot see
the cut you want
on the counter,
just ask.
5 easy steps...
•225g diced beef, very finely
chopped
•1 large onion, peeled and finely
chopped
MINS
31.8g 10g
Ingredients
3. D
ivide the pastry into four pieces
and roll each into a 15cm circle
about 0.5cm thick on a lightly
floured surface.
4. D
ivide the filling equally between
the four rounds, leaving a 0.5cm
space at the edges. Dampen
the edges and draw up to meet
on top of the filling. Crimp the
edges firmly together by pinching
between your finger and thumb
and make a small slit in the top to
allow the steam to escape.
5. P
lace on a baking tray, brush with
beaten egg and bake in the middle
of the oven for 45-50 minutes,
until deep golden and the filling
is cooked. Delicious eaten hot or
cold.
More recipes...
For more leftover beef recipes
visit morrisons.co.uk/gtlw
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