Menopause - Dossier Communications
Transcription
Menopause - Dossier Communications
CPJRPC CANADIAN PHARMACISTS JOURNAL YO U R P E E R- R EV I EW E D REVUE DES PHARMACIENS DU CANADA F O RU M F O R PAT I E N T- C E N T R E D P RAC T I C E Menopause NOVEMBER/DECEMBER 2010 VOL 143 [SUPPL 2] PUBLICATIONS MAIL AGREEMENT NO. 40064631 WWW.CPJOURNAL.CA Contents Research and Clinical Overview S4 Introduction to menopause Clinical Review S7Confusion about hormone therapy: Misinterpretation of the findings of the Women’s Health Initiative Robert L. Reid Guidelines S9Pharmacist-specific summary of menopause clinical practice guidelines Pharmacotherapy S12Practical issues in hormone therapy management Thomas E.R. Brown S14 Hormonal therapies for the relief of menopausal symptoms S16Nonhormonal therapies for the relief of menopausal symptoms Opinion Clinical Briefs S17Bioidentical hormone therapy: A practical review for pharmacists Editorial S2 Menopause: Challenging natural assumptions Nesé Yuksel, Mary Gunther Rosemary Killeen S17Definition of bioidentical hormones Commentary Melanie Trinacty, Anne Marie Whelan, Tannis M. Jurgens S21Lifestyle strategies in the management of women’s midlife health concerns Megan MacInnis S22Natural health products S3 A call to action for women: Your change, your life — take charge Vyta Senikas Guest Editorials S6Treating menopause: Our patients and their caregivers are confused Serge Bélisle Tracy Marsden S19Helping women navigate through menopause: Role of pharmacists Practice Profile Nesé Yuksel S20Irene Hogan: Pharmacist and NAMS Certified Menopause Practitioner Insert: Menopause Assessment Tool Christine D. LeBlanc Patient Handout Nesé Yuksel S24The menopause transition — What you need to know EDITORIAL Rosemary Killeen, RPh, BScPhm Menopause: Challenging natural assumptions There are few topics as potentially challenging for health professionals as menopause. The evidence seems to change daily,1,2 celebrities with no medical training promote themselves as experts3 and your well-intentioned recommendations may be met with resistance or downright horror if they happen to conflict with a patient’s personal beliefs about aging, hormone therapy or the “medicalization” of a natural event. What we may not realize is the current pattern of female aging is, in fact, a pretty recent phenomenon. In 1900 (only 110 years ago — a mere tick on the evolutionary clock), the average age at which menopause occurred in North America was 50. In the US at that time, the average female life expectancy at birth was 51 and the median age at death was 58.4 Today, just over a century later, most Canadian women live 30 or more years without significant endogenous female hormone production. Since we know that many evolutionary adaptations take thousands of years, not decades, it may be the present-day situation that’s not natural! Our goal with this CPJ supplement is to provide pharmacists with recent evidence-based information and perspective to assist them in guiding their midlife female patients. I’d like to thank our Guest Editors, Drs. Nesé Yuksel and Serge Bélisle, as well as our other authors and reviewers, for sharing their expertise and experience. n Emerging evidence published after this supplement was finalized can be accessed through www.etherapeutics.ca S2 Contact [email protected]. References available online at www.cpjournal.ca C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] C O M M E N TA R Y Vyta Senikas, BSc, MDCM, FRCSC, FSOGC, CSPQ, MBA A call to action for women: Your change, your life — take charge Introduction In 2009, the largest number of women in the baby-boomer demographic turned 50, resulting in historic demand for menopausal consulting, along with an unprecedented opportunity for health care professionals to enhance and support women’s health at midlife and beyond. Statistics Canada estimates the number of women in this midlife age group will reach 6.9 million by the year 2016, and 7.9 million by the year 2026 — at which point they will comprise 22% of the Canadian population.1 Current life expectancy for Canadian women is 82 years.2 Rising life expectancy means that not only are there increasing numbers of postmenopausal women, but also that an increasing proportion of them will live longer after menopause. The relevance to public health of any adverse effects of menopause is of potentially great importance to society, and possibly more so in a society with a universal health care system such as Canada’s. The menopause transition For some women, the menopausal transition may be a time of major symptoms affecting quality of life and requiring medical assessment, which may include a prescription for medical therapy. But the majority of women will experience menopause as a normal event without significant difficulty, and these largely asymptomatic women will not seek medical attention from a health care professional to relieve symptoms or detect disease. The reality is that a nutrient-rich diet, regular exercise and a healthy lifestyle can be far more effective in preventing disease than any medical intervention, because medical care determines only a small portion of the health of a society. Therefore, the traditional approach of diagnosing and treating disease is no longer sufficient; health promotion and disease prevention strategies must be part of every health care professional’s practice. Many women are unaware of what they can do to improve their health and wellness, but are very motivated to hear and act on this information. During recent public outreach events undertaken by the Society of Obstetricians and Gynaecologists of Canada (SOGC) on menopause, women were surprised to learn that CPJRPC CANADIAN PHARMACISTS JOURNAL NOVEMBER/DECEMBER 2010 VOL 143 [SUPPL 2] Tel (613) 523-7877 or 1-800-917-9489 | Fax (613) 523-0445 [email protected] • www.cpjournal.ca cardiovascular disease (CVD) presented a far greater risk to their long-term health than breast cancer.3 They learned that 94% of CVD risk could be attributed to modifiable factors.4 This statistic comes from the INTERHEART study, which examined modifiable risk factors across many populations. The factors contributing substantially to increased CVD risk include diabetes mellitus, hypertension, abdominal obesity, current smoking and psychosocial stress. Each of these risks can be reduced through appropriate lifestyle choices, health care professional interventions, or both. Many women in menopause are ready to make positive changes in their lives, and look upon this transition as a prime opportunity to do so. Not only is there evidence that healthy lifestyles lead to better outcomes, but there is also good evidence to demonstrate that an intervention by a health care professional increases the likelihood that a patient will make and maintain a healthy change.5 We all have a role in providing women with advice, encouragement and support, as well as trusted educational resources. The SOGC is contributing by administering the Canadian Menopause Coalition (15 national organizations concerned with women’s health, including the Canadian Pharmacists Association), the Menopause Education and Awareness Program, and the website menopauseandu.ca — initiatives dedicated to ensuring Canadian women have access to credible information they can trust to help them make good choices about their health. This supplement is a resource specifically for health care professionals to help their clients through their transition. n Vyta Senikas is the Associate Executive Vice-President at the Society of Obstetricians and Gynaecologists of Canada. Contact: vsenikas@ sogc.com. References available online at www.cpjournal.ca The content of this supplement has been reviewed and endorsed by the SOGC. EDITORIAL STAFF Editor-in-Chief/Deputy Publisher, Rosemary Killeen, RPh, BScPhm Managing Editor, Christine D. LeBlanc, B. Journalism Consulting Editor, Renée Dykeman, MA Editorial and Production Coordinator, Sara West Woods, BA French Editors, Sylvie Marcotte, BScN; Louise Welbanks, BScPhm Guest Editors, Nesé Yuksel, BScPharm, PharmD, ACPR, FCSHP, NCMP; Serge Bélisle, MD, MSc Contributing Clinical Editor, Peter Rempel Design and Production, CPhA Graphic Communications Executive Director, Jeff Poston Senior Director, DPS, James de Gaspé Bonar All published articles, including editorial and commentary, reflect the opinions of the authors only and do not necessarily reflect the opinion of the Canadian Pharmacists Association. Publications Mail Agreement No. 40064631 ISSN 1715-1635 Printed in Canada Publication of this supplement to the Canadian Pharmacists Journal was made possible through an unrestricted educational grant from Pfizer Canada Women’s Health Division. C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] S3 OVERVIEW Introduction to menopause Menopause is the moment when a woman has had no menstrual periods (amenorrhea) for 12 consecutive months. If this cessation of periods results from the spontaneous halt of ovarian hormone production and is not the result of other physical or pathological conditions or treatments, it’s termed natural menopause. The average age of menopause in Canada is 51 years and this has been constant throughout the last few centuries.1 Induced menopause is caused by medical or surgical intervention, such as radiation or chemotherapy treatment, or ovary removal during hysterectomy (oophorectomy). Premature menopause refers to menopause before age 40, and early menopause refers to menopause before age 45.2 Perimenopause is a time that begins with an alteration in menstrual cycle length and ends 12 months after the final menstrual period. The menopause transition is a term preferred by the Stages of Reproductive Aging Workshop (STRAW) as more appropriate to describe this phase. The North American Menopause Society (NAMS) uses the terms perimenopause and menopausal transition interchangeably. During a woman’s reproductive years, estrogen (primarily as estradiol) and progesterone levels rise and fall with her cycles, as the follicle-stimulating hormone (FSH) promotes follicle development and ovum release. By menopause, a woman’s ovaries have no follicles left that respond to FSH.3 The lack of follicular stimulation and development signals the end of the regular menstrual cycle and the monthly fluctuations of both estradiol and progesterone concentrations. 3 Without follicular development and TABLE 1 Menopause terminology2 the designation of a graafian (dominant) follicle, estradiol concentrations Early menopause Natural or induced menopause that occurs well before the remain low and ovulation does not average age of natural menopause (51 years), at or under age 45. occur, so progesterone concentrations Early postmenopause The time period within 5 years after the final menstrual period also remain low.3 As a result, endo(FMP), resulting from natural or induced menopause. metrial proliferation occurs rarely EPT Combined estrogen-progestin therapy. and there are no secretory changes. ET Estrogen therapy. The pituitary gland increases the production and release of both FSH FMP Final menstrual period. and luteinizing hormone (LH) in an HT Hormone therapy (encompassing both ET and EPT). attempt to entice the ovary to initiate follicular development.3 Because Induced menopause Permanent cessation of menstruation after bilateral oophorectomy (i.e., surgical menopause) or iatrogenic ablation the ovary cannot respond, FSH and of ovarian function (e.g., by chemotherapy or pelvic radiation LH concentrations remain elevated, therapy). while estradiol and progesterone conLocal therapy Vaginal ET administration that does not result in clinically centrations remain low.3 Testosterone, significant systemic absorption. however, continues to be produced by Natural/spontaneous The FMP, confirmed after 12 consecutive months of amenorrhea the ovaries after menopause. menopause with no obvious pathologic cause. Cessation of menses, along with the Perimenopause/ Span of time when menstrual cycle and endocrine changes occur increase in FSH and LH and decrease menopause transition a few years before and 12 months after an FMP resulting from in estradiol and progesterone, occurs natural menopause. gradually over several months to Premature menopause Menopause reached at or under age 40, whether natural or years. 3 In perimenopause, ovary induced. response to FSH and LH slows, taking Premature ovarian Loss of ovarian function before age 40, leading to permanent longer for follicular development and insufficiency or transient amenorrhea (often described as premature ovarian endometrial proliferation to occur, insufficiency or premature menopause). but unlike in menopause, the follicles Systemic therapy HT administration that results in absorption in the blood in the ovary are still able to respond high enough to provide clinically significant effects; in this supplement, the terms ET, EPT, HT and progestin are presented and ovulation does still occur.3 These as systemic therapy unless stated otherwise. physiologic changes affect normal Adapted with permission from: Estrogen and progestogen use in postmenopausal hormone balance and can result in women: 2010 position statement of The North American Menopause Society. Menopause fluctuating estrogen levels that con2010;17(2):242-55. tribute to symptoms. S4 C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] TABLE 2 Absolute contraindications to estrogen and progestin therapy Estrogen therapy • Undiagnosed vaginal bleeding • Active liver disease • Active thromboembolic disease The risk of recurrence of breast cancer or thrombosis following estrogen therapy is unknown. Caution is recommended in women with cardiovascular disease. For all women, the risk versus the benefit must be taken into consideration when prescribing estrogen therapy. Progestin therapy • Undiagnosed vaginal bleeding • Known or suspected carcinoma of the breast • Pregnancy Reproduced with permission from Cullimore AJ, Menopause. In: eTherapeutics. Available: www.etherapeutics.ca (accessed Nov. 5, 2010). TABLE 3 Selected estrogen product doses4 Product Low dose Standard dose High dose Conjugated estrogen (oral) Premarin, CES 0.3 mg 0.625 mg 0.9 mg or 1.25 mg 1 mg–2 mg N/A 17b-estradiol (oral) Estrace 0.5 mg 17b-estradiol (transdermal patches) Climara 0.025 mg/day 0.05 mg/day 0.075 mg/ day 0.1 mg/day Estradot 25 mcg/day 37.5 mcg/day 50 mcg/day 75 mcg/day 100 mcg/ day Oesclim 25 mcg/day 50 mcg/day N/A 1 actuation 2 actuations 4 actuations 17b-estradiol (topical gel) Estrogel N/A The postmenopausal female continues to produce a form of estrogen in the adipose tissue as a result of the conversion of androstenedione (from the adrenal gland) to estrone.3 The amount of estrone produced depends on the amount of adipose tissue present. Estrone has a weaker effect on the endometrium than estradiol; therefore, proliferation of endometrial tissue is rare, except in women who are obese. Vasomotor symptoms, commonly known as hot flashes and night sweats, are the most common presenting complaint of menopausal women. Bothersome hot flashes often commence Estrogen through a woman’s life The predominant estrogen prior to menopause is estradiol (E2), but this shifts to estrone (E1) after menopause, as estrone is converted from androstenedione in adipose tissue.5 Estriol (E3) is the predominant estrogen in pregnancy, as it is produced by the placenta.6 about 2 years before the final menstrual period, with maximum symptoms occurring within the first 2 years after the last period. The frequency of hot flashes gradually decreases over 6 years;1,7 however, some women experience hot flashes many years after menopause. Other associated complaints of menopause, including vaginal symptoms such as dryness, itching, vaginitis and dyspareunia, generally persist or worsen with aging due to low estrogen levels. Women tend to complain of vaginal symptoms a few years after the last menstrual period. Unlike hot flashes, vaginal atrophy does not improve over time. Some women notice decreasing libido and an alteration in sexual function with the onset of menopause. There is a gradual decline in testosterone production from the ovaries, associated with normal aging; however, sexual function changes are multifaceted. Sleep disturbances and mood changes have also been reported in the menopausal transition and may continue into early menopause. Stress incontinence, skin changes, memory and decreased concentration may also occur. Perimenopausal women can also suffer from premenstrual symptoms (bloating, water retention) and increase in headaches or migraines. Even though there is a decline in fertility with perimenopause, pregnancy is a possibility and contraception should be continued. n Adapted with permission from the following sources: • Brown TER. Menopause and perimenopause. In: Repchinsky C, editor. Patient self-care. 2nd ed. Ottawa (ON): Canadian Pharmacists Association; 2010. p. 811-7. • Cullimore AJ. Menopause. eTherapeutics [database]. April 2007. Available: www.etherapeutics.ca (accessed Sept. 13, 2010). References available online at www.cpjournal.ca Weblinks • Canadian Menopause Society: www. sigmamenopause.com • North American Menopause Society: www.menopause.org • Society of Obstetricians and Gynaecologists of Canada: www.menopauseandu.ca C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] S5 GUEST EDITORIAL Serge Bélisle, MD, MSc Treating menopause: Our patients and their caregivers are confused Canadian women spend one-third of their lives postmenopause. As a result, the many symptoms that accompany it, as well as agerelated comorbidities, are constant challenges for women’s health care providers. Long considered an isolated biological event marked by the cessation of menstrual cycles, menopause is actually part of a continuous aging process that begins in a woman’s thirties.1-3 Starting at age 35, a woman’s ovarian follicles become depleted, leading to granulosa cell dysfunction, resulting in decreased fertility followed by an increase in anovulatory and dysfunctional menstrual cycles. These types of cycles, which are part of the “transition” or perimenopausal period, occur several years before menstruation finally ceases. The same is true of several other endocrine aspects, particularly the decrease in adrenal androgen production and the increase in bone resorption, both of which occur 10 to 15 years before menopause. Therefore, any public health effort aimed at preventing menopause-related morbidities, such as osteoporosis, cancer, metabolic syndrome, diabetes and cardiovascular disease, must begin early in a woman’s reproductive life, unlike in the current clinical situation, where women become aware that they have entered menopause at a late stage, once hypoestrogenism symptoms have set in. For health care providers, this stage in a woman’s health requires a specific approach. In addition to treating the many symptoms, they must detect and treat the morbidities that can accompany postmenopause.4 Several studies have assessed women’s views and fears regarding menopause.5 Findings suggest that women generally view menopause in a fairly positive light. The vast majority do not see menopause as a major health concern or as requiring specific medical attention. However, more than one-third of women polled had concerns or even a negative view. This provides an excellent opportunity for health care providers to develop a partnership with women at mid-life, involving them in their care and, as necessary, developing therapeutic plans tailored to their specific needs. Over the years, clinicians’ opinions on hormone therapy (HT) have varied greatly, undoubtedly influencing women’s views on this option.6 HT was initially prescribed in the early 1960s to treat vasomotor symptoms, but its indications were soon broadened to include treatment of hormonal deficiencies. With the discovery that estrogen alone resulted in a significant increase in uterine cancer, HT use decreased in the 1970s but rose again in the 1980s, when it was discovered that progestins protect against this condition. The prevailing view was one of mass prevention, since epidemiological studies showed a considerable decrease in cardiovascular disease and osteoporosis with the use of HT. Then, in the late 1990s and early 2000s, the pendulum swung back with S6 the publication of prospective randomized studies questioning the cardiovascular benefits and showing an unfavourable global health index for women using HT compared to women taking a placebo. Current consensus recommends a therapeutic approach based on menopause symptoms, using the lowest effective HT dose for a short term.7 Despite a number of innovations to promote alternative medical treatments, it seems that estrogens are still the most effective approach.8 What about the future? With human genome sequencing and the development of proteomic medicine, we will be able to better tailor our menopause therapy approaches to each patient. Instead of using a population-based approach, we will be able to pinpoint the risk factors for individual women using pharmacogenomic principles to determine in advance those who will respond well to HT and to predict the expression of toxicological genes responsible for major adverse effects.9 n Serge Bélisle is an obstetrician-gynecologist and professor in the Department of Obstetrics and Gynecology at the University of Montreal. Contact: [email protected]. References 1. Soules M, Sherman S, Parrott E, et al. Executive summary: stages of reproductive aging workshop, Park City, Utah, July 2001. Menopause 2001;8:402-7. 2. Richardson SJ, Nelson JF. Follicular depletion during the menopausal transition. Ann N Y Acad Sc 1990;592:13-20. 3. Burger HG, Dudley EC, Hopper JL, et al. The endocrinology of the menopausal transition. J Clin Endocrinol Metab 1995;80:3537-45. 4. ACOG Committee Opinion No. 452. Primary and preventive care: periodic assessments. Obstet Gynecol 2009;114(6):1444-51. 5. Barbieri RL, Lobo RA, Walsh BW, et al. Improving quality of life during menopause. APGO Educational Series on Women’s Health Issues. Crofton (MD): Association of Professors of Gynecology and Obstetrics; 2002. Available: www.apgo. org/foundation/index.cfm?cat=educational%20series (accessed Sept. 10, 2010). 6. Shifren JL, Schiff I. Role of hormone therapy in the management of menopause. Obstet Gynecol 2010;115(4):839-55. 7. Lukes A. Evolving issues in the clinical and managed care settings on the management of menopause following the WHI. J Manag Care Pharm 2008;14(3 suppl):713. 8. Royal College of Obstetricians and Gynaecologists. Alternatives to HRT for the management of symptoms of the menopause. Scientific Advisory Committee Opinion Paper 6. May 2006. Available: www.rcog.org.uk/womens-health/clinicalguidance/alternatives-hrt-management-symptoms-menopause (accessed Sept. 7, 2010). 9. Feero WG, Guttmacher AE, Collins FS. Genomic medicine — an updated primer. N Engl J Med 2010;362(21):2001-11. C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] CLINICAL REVIEW Robert L. Reid, MD, FRCSC Confusion about hormone therapy: Misinterpretation of the findings of the Women’s Health Initiative Since the publication of the first results from the Women’s Health Initiative (WHI) randomized controlled trial of combined estrogen and progestin therapy in menopausal women in July 2002, there has been widespread anxiety and outright fear about the adverse effects of menopausal hormone therapy (HT). Recent debate and reanalysis have allowed new insights into the true benefit/risk profile for HT. Prior to the WHI, the prevailing view was that menopausal HT was a safe and effective treatment for vasomotor symptoms (hot flashes and night sweats), sleep disturbance associated with night sweats, and symptoms of urogenital atrophy (vaginal dryness and dyspareunia). Additional longer-term benefits were thought to include reduction in bone loss, prevention of osteoporotic fractures,1 and reduction in cardiovascular disease (CVD).2 The effects on mood, memory and cognition were less clear, but observational studies suggested probable benefits.3 A small increase in the risks of venous thromboembolism and breast cancer4 was acknowledged, but for most the benefits were thought to outweigh the risks. The large WHI randomized controlled trial conducted by the US National Institutes of Health (NIH) emerged from concern among some researchers that the purported benefits for CVD prevention might have been a spurious finding, since women who undertook other health promotion strategies were more likely to seek HT. This “healthy user” effect could be avoided in a clinical trial where women were randomly assigned to receive either hormones or placebo. To address the important long-term effects of HT on CVD and breast cancer, the study would ideally select large groups of newly menopausal women and follow them for many years. Heart disease and breast cancer are uncommon in women within the first 10 to 15 years after menopause, and recruitment of sufficient numbers of recently menopausal women willing to stay on placebo for a decade would be problematic. Estimates suggested that 186,000 women would have to maintain treatment for 10 years to detect a 10% difference in rates of CVD between HT and placebo.5 Another difficulty was the fact that most newly menopausal women suffer from hot flashes, and half of these female volunteers would be assigned to placebo. The prospect for long-term adherence to the assigned treatment was low. The investigators made a compromise, which at the time seemed sound, but which after careful scrutiny appears to have distorted the WHI study results and led to misleading conclusions. They decided to recruit menopausal women up to age 79 Knowledge into practice • For most women in their early postmenopausal years, short‑term use (less than 5 years) of hormone therapy (HT) will not translate into an increased risk of cardiovascular disease or breast cancer. • Any increased risk of breast cancer from longer-term use of combined HT is similar to that from lifestyle factors such as daily alcohol ingestion, lack of regular exercise and postmenopausal obesity. for 2 clinical trials. One trial involved 16,000 women with a uterus (half were randomly assigned to estrogen and progestin and half to placebo)6 and the other involved 10,000 women who had had a hysterectomy (half assigned to estrogen alone and half to placebo).7 Two-thirds of the participants were over the age of 60. By recruiting older women, the investigators were able to improve protocol adherence, since few had severe hot flashes (only 500 women reported hot flashes at enrollment). Because subclinical CVD increases with time since menopause,8 they presumed it would take less time to see if differences in cardiovascular outcomes would occur. Similarly they would be better able to study other age-related diseases like osteoporosis, breast cancer and dementia. Hormone therapy and cardiovascular disease Following the first WHI report in 2002, there was extensive media coverage of the fact that risk for CVD actually increased for women assigned to receive combined estrogen and progestin. The risk was not large (6 more cases per 10,000 women per year), but the publicity triggered a prompt and sustained decline in HT prescriptions. Doctors became fearful of liability and started recommending complementary and alternative therapies of questionable benefit for vasomotor symptoms instead.9 The basic flaw with the study design was that HT effects differ according to the status of the woman at the time of initiation. There is growing evidence that HT in younger, healthy women will prevent atherosclerosis, whereas the initiation of HT in older women with pre-existing atherosclerosis can trigger a coronary event.10 When the WHI reported the effects of HT on CVD, no distinction was made about age at initiation, so the findings of the older WHI population were extrapolated to newly menopausal women. C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] S7 CLINICAL REVIEW By analogy, if the WHI investigators were studying the effects of exercise as a CVD prevention strategy and used the same population of women, it would not be surprising if a few of the women in their 70s had a heart attack when assigned to run on a treadmill. Yet this is far from convincing evidence that exercise in younger women is not an effective strategy to delay CVD development. An editorial in JAMA subsequently pointed out that, “Women in their 50s have half the (baseline) risk of women in their 60s and one-quarter the risk of women in their 70s.”11 There emerged a growing chorus of criticism of the WHI for extrapolating results from older women to newly menopausal women seeking relief from hot flashes.12-15 Finally, in 2007, the WHI published a subgroup analysis that examined the results of HT on CVD according to age at initiation and years since menopause onset.16 This offered a reassuring message that only women in their 70s showed an increased risk of CVD after starting HT. Women started on HT within a decade of onset of menopause had a reduction in CVD deaths (1 less CVD death/1000 women per year). This finding is supported by a recent meta-analysis of observational trials and randomized controlled trials in which HT was found to reduce cardiovascular mortality when started in newly menopausal women.17 At the same time, the WHI investigators published 2 other papers examining the effects of HT on the development of coronary artery calcification as a marker for coronary atherosclerosis. Both studies demonstrated reduced plaque buildup in women receiving estrogen therapy.18-19 In one report that examined plaque buildup after oophorectomy with and without subsequent estrogen replacement, the authors concluded, “The findings are consistent with the thesis that the estrogen deficiency associated with bilateral oophorectomy is related to an increased burden of calcified plaque in the coronary arteries that can be countered by HT.”19 Together these observations support the thesis that exposure of healthy coronary arteries to estrogen will delay plaque development and reduce deaths from CVD,20 quite the opposite of the 2002 message. Unfortunately, this news never received the widespread publicity that characterized the initial worrisome findings. Women need to understand that CVD, not breast cancer, constitutes their greatest threat never-users of HT between the ages of 50 and 70 years. Use of HT for 5, 10 and 15 years of this 20-year period increased the risk of breast cancer by 2, 6 and 12 cancers/1000 women, respectively. The earliest WHI report claimed a 26% increase in the risk of breast cancer among women who used combined estrogen and progestin therapy. This number, widely cited by the media, alarmed many women and their health care providers. However, it is important to know the baseline risk when examining a percentage increase. Calculation of the attributable risk due to HT showed that women who used combined estrogen and progestin therapy had 8 more breast cancers per 10,000 women per year, or an absolute increase of 0.08%. Careful examination of the actual WHI publication showed that first-time users of combined HT actually had no increased risk of breast cancer during the 5.2 years of follow-up. When the estrogen-only WHI trial results were published in 2004, the WHI investigators reported no increased risk of breast cancer in women receiving estrogen alone for 6.8 years. While most published data suggest that combined estrogen and progestin exposure causes a slight increase in breast cancer and that estrogen alone has a lesser effect, it is important to place these risks into perspective. First, women need to understand that CVD, not breast cancer, constitutes their greatest threat. This differential risk has been well described.21 Between the ages of 50 and 60, 5 women of every 1000 will die from breast cancer, while 55 will die from other causes. Between ages 60 and 70, the numbers are 7 women of every 1000 for breast cancer deaths and 126 per 1000 for other causes. Between 70 and 80 years, the gap widens further, with 9 breast cancer deaths per 1000 women compared to 309 deaths per 1000 women from other causes (mostly CVD). Any treatment that has a potential protective effect on CVD while resulting in a very small increase in breast cancer is likely to be beneficial overall to women’s health. Second, it is important to put the actual risk of breast cancer due to HT into perspective with other risk factors. The actual risk of breast cancer in women who use combined HT for at least 5 years (relative risk [RR] = 1.3) approximates or is less than the risks women have if they have early menarche (RR = 1.3), late menopause (RR = 1.2 to 1.5), a first pregnancy after age 30 (RR = 1.7 to 1.9), excessive alcohol ingestion (RR = 1.2) or postmenopausal obesity (RR = 1.2).22 When presented this way, many women better understand the level of risk associated with HT and are willing to use the most effective therapy for relief of distressing vasomotor symptoms at menopause, if it is appropriate for them. n Hormone therapy and breast cancer Breast cancer remains the other big worry for women considering HT. In 1997, the ������������������������������������ Collaborative Group on Hormonal Factors in Breast Cancer compiled and examined data from more than 50,000 women with breast cancer and 100,000 controls.4 The investigators found that breast cancer occurred in 45/1000 S8 Robert Reid is a professor of obstetrics and gynaecology and chair, Division of Reproductive Endocrinology and Infertility at Queen’s University, Kingston, Ontario. Contact: [email protected]. References available online at www.cpjournal.ca C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] GUIDELINES Pharmacist-specific summary of menopause clinical practice guidelines The following summary has been adapted with permission from: • Society of Obstetricians and Gynaecologists of Canada. Menopause and Osteoporosis Update. JOGC 2009;31(suppl 1). Available: www.sogc.org/guidelines/documents/ Menopause_JOGC-Jan_09.pdf. SOGC • Estrogen and progestogen use in postmenopausal women: 2010 position statement of The North American Menopause Society. Menopause 2010;17(2):242-55. Available: www.menopause.org/PSht10.pdf. NAMS Introduction While lifestyle modifications are the mainstay of therapy for women experiencing menopausal symptoms, most questions pharmacists receive from clients concern hormone therapy (HT) and other therapeutic issues. To help pharmacists address these inquiries, key points from current, evidence-based clinical practice guidelines are summarized below. For more information, including levels of evidence, please refer to the original documents. Treatment issues/pretreatment evaluation NAMS Recognize that a woman’s values, education, needs, preferences and emotions affect the way she considers risk, so data alone may not influence her. NAMS HT should be considered only when an indication for therapy has been clearly identified, contraindications ruled out and the potential individual benefits and risks adequately discussed with each woman so that an informed decision can be made. Before initiating HT, a comprehensive history and physical examination are essential. The North American Menopause Society (NAMS) recommends assessment of risk factors for stroke, cardiovascular disease (CVD), venous thromboembolism (VTE), osteoporosis and breast cancer, and discussion of these results with each woman before initiating therapy. Mammography should be performed according to national guidelines and age, but preferably within the 12 months before initiation of therapy. Other specific examinations, such as bone densitometry, may be considered on a case-by-case basis. Timing of initiation NAMS Emerging data reveal that the timing of HT initiation in relation to proximity to menopause may be important. NAMS Women older than age 60 who experienced natural menopause at the median age and have never used HT will have elevated baseline risks of CVD, stroke, VTE and breast cancer, and HT should therefore not be initiated. NAMS Premature menopause and premature ovarian insufficiency are conditions associated with a lower risk of breast cancer and earlier onset of osteoporosis and CVD, but there are Terminology: Discussion of ET, EPT and HT refers to commercially prepared, Health Canada–approved formulations. no clear data as to whether estrogen therapy (ET) or estrogenprogestin therapy (EPT) will affect morbidity or mortality from these conditions. NAMS Younger women with premature menopause might also require higher doses of HT for menopause symptom relief than the doses currently recommended for women ages 50 to 59. Progestin indication NAMS All women with an intact uterus who use systemic ET should also be prescribed adequate progestin. Postmenopausal women without a uterus should not be prescribed a progestin with systemic ET. A progestin is generally not indicated when ET at the recommended low doses is administered locally for vaginal atrophy. Concomitant progestin may improve the efficacy of lowdose ET in treating vasomotor symptoms. Individualization of therapy is key NAMS An individual risk profile is essential for every woman contemplating any regimen of HT. Moreover, because incidence of disease outcomes increases with age and time since menopause, the benefit-risk ratio for HT is more likely to be acceptable for short-term use for symptom reduction in a younger population. NAMS When HT is desired by patients, individualization of therapy is key to providing health benefits with minimal risks, thereby enhancing quality of life. Vasomotor symptoms SOGC Lifestyle modifications, including reducing core body temperature, regular exercise, weight management, smoking cessation, and avoidance of known triggers such as hot drinks and alcohol, may be recommended to reduce mild vasomotor symptoms. NAMS ET, with or without a progestin, is the most effective treatment for menopause-related vasomotor symptoms (e.g., hot flashes and night sweats) and their potential consequences (e.g., diminished sleep quality, irritability and reduced quality of life). Treatment of moderate to severe vasomotor symptoms remains the primary indication for HT. Every systemic ET and EPT prod- C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] S9 GUIDELINES uct has regulatory agency approval for this indication. SOGC Progestins alone or low-dose oral contraceptives can be offered as alternatives for the relief of menopausal symptoms during the menopausal transition. SOGC Nonhormonal prescription therapies, including treatment with gabapentin, clonidine, Bellergal or certain antidepressant agents, may afford some relief from hot flashes, but have their own side effects. These alternatives can be considered when HT is contraindicated or not desired. SOGC There is limited evidence of the benefit of most complementary and alternative approaches to the management of hot flashes. Without good evidence for effectiveness, and in the face of minimal data on safety, these approaches should be recommended with caution. Women should be advised that most have not been rigorously tested for the treatment of moderate to severe hot flashes, and many lack evidence of efficacy and safety. (See article on page S22.) SOGC Any unexpected vaginal bleeding that occurs after 12 months of amenorrhea is considered postmenopausal bleeding and should be investigated. SOGC Following treatment of adenocarcinoma of the endometrium (stage 1), ET may be offered to women distressed by moderate to severe menopausal symptoms. Urogenital concerns SOGC Routine progestin cotherapy is not required for endometrial protection in women receiving vaginal ET in appropriate dose. SOGC Lifestyle modification, bladder drill and antimuscarinic therapy are recommended for the treatment of urge urinary incontinence. SOGC As part of the management of stress incontinence, women should be encouraged to try nonsurgical options, such as weight loss (in obese women), pelvic floor physiotherapy, with or without biofeedback, weighted vaginal cones, functional electrical stimulation and/or intravaginal pessaries. SOGC ET should not be recommended for the treatment of postmenopausal urge or stress urinary incontinence but may be recommended before corrective surgery. SOGC Vaginal ET can be recommended for the prevention of recurrent urinary tract infections in postmenopausal women. NAMS When HT is used for systemic vasomotor symptoms, enquiry about the adequacy of therapy for urogenital atrophy is important. When HT is considered solely for urogenital atrophy, local vaginal ET is generally recommended. NAMS ET is the most effective treatment for moderate to severe symptoms of vulvar and vaginal atrophy (e.g., vaginal dryness, dyspareunia and atrophic vaginitis). SOGC Conjugated estrogen cream, an intravaginal sustainedrelease estradiol ring or estradiol vaginal tablets are recommended as effective treatment for vaginal atrophy. SOGC Vaginal lubricants may be recommended for subjective symptom improvement of dyspareunia. S10 SOGC Health care providers can offer polycarbophil gel (a vaginal moisturizer) as an effective treatment for symptoms of vaginal atrophy, including dryness and dyspareunia. Sexual concerns SOGC A biopsychosexual assessment of preferably both partners (when appropriate), identifying intrapersonal, contextual, interpersonal and biological factors, is recommended prior to treatment of women’s sexual problems. SOGC Routine evaluation of sex hormone levels in postmenopausal women with sexual problems is not recommended. Available androgen assays neither reflect total androgen activity, nor correlate with sexual function. SOGC Testosterone therapy, when included in the management of selected women with acquired sexual desire disorder, should only be initiated by clinicians experienced in women’s sexual dysfunction and with informed consent from the woman. The lack of long-term safety data and the need for concomitant ET mandate careful follow-up. Mood, memory and cognition SOGC Estrogen alone may be offered as an effective treatment for depressive disorders in perimenopausal women and may augment the clinical response to antidepressant treatment, specifically with selective serotonin reuptake inhibitors. The use of antidepressant medication, however, is supported by most research evidence. SOGC Estrogen can be prescribed to enhance mood in women with depressive symptoms. The effect appears to be greater for perimenopausal symptomatic women than for postmenopausal women. NAMS Although HT might have a positive effect on mood and behaviour, it is not an antidepressant and should not be considered as such. SOGC ET is not currently recommended for reducing the risk of dementia developing in postmenopausal women or for retarding the progression of diagnosed Alzheimer’s disease, although limited data suggest that early use of HT in the menopause may be associated with diminished risk of later dementia. Dosages NAMS The lowest effective dose of estrogen consistent with treatment goals, benefits and risks for the individual woman should be the therapeutic goal, with a corresponding low dose of progestin added to counter the adverse effects of systemic ET on the uterus. Lower HT doses are better tolerated and may have a more favourable benefit-risk ratio than standard doses. NAMS Some women may require additional local ET for persistent vaginal symptoms while on systemic therapy. Duration of use NAMS Provided that the lowest effective dose is used, that the woman is well aware of the potential benefits and risks, and that C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] GUIDELINES there is clinical supervision, extending HT use for an individual woman’s treatment goals is acceptable under some circumstances, including: • The woman for whom, in her own opinion, the benefits of menopause symptom relief outweigh risks, notably after failing an attempt to stop HT • The woman with established reduction in bone mass for whom alternate therapies are not appropriate or cause unacceptable side effects, or the benefit-risk ratio of extended use is unknown. Symptom recurrence NAMS Vasomotor symptoms have an approximately 50% chance of recurring when HT is discontinued, independent of age and duration of use. The decision to continue HT should be individualized on the basis of severity of symptoms and current benefitrisk ratio considerations, provided the woman in consultation with her health care provider believes that continuation of therapy is warranted. Discontinuance NAMS Current data suggest that the rates of vasomotor symptom recurrence are similar when HT is either tapered or abruptly discontinued. No recommendation can be made as to how to discontinue therapy. SOGC If prescribing HT to older postmenopausal women, health care providers should address cardiovascular risk factors; low- or ultralow-dose estrogen therapy is preferred. SOGC Health care providers may prescribe HT to diabetic women for the relief of menopausal symptoms. Osteoporosis (Watch for our next supplement on osteoporosis, Spring 2011.) NAMS No HT product has regulatory agency approval for treatment of osteoporosis. Many systemic HT products, however, have regulatory agency approval for prevention of postmenopausal osteoporosis through long-term treatment. NAMS The benefits of HT on bone mass dissipate quickly after discontinuation of treatment. Endometrial cancer NAMS Unopposed systemic ET in postmenopausal women with an intact uterus is associated with increased endometrial cancer risk related to the ET dose and duration of use. NAMS To negate this increased risk, adequate concomitant progestin is recommended for women with an intact uterus when using systemic ET (see progestin indication). HT is not recommended in women with a history of endometrial cancer. Change in body weight/mass Hormone therapy and breast cancer (See article on page S7.) SOGC Health care providers may prescribe HT for menopausal symptoms in women at increased risk of breast cancer with appropriate counselling and surveillance. SOGC Health care providers should periodically review the risks and benefits of prescribing HT to a menopausal woman in light of the association between duration of use and breast cancer risk. SOGC Health care providers should clearly discuss the uncertainty of risks associated with HT after a diagnosis of breast cancer in women seeking treatment for distressing symptoms. Cardiovascular disease NAMS HT is currently not recommended as a sole or primary indication for coronary protection in women of any age. Initiation of HT by women ages 50 to 59 years or by those within 10 years of menopause to treat typical menopause symptoms (e.g., vasomotor, vaginal) does not seem to increase the risk of CVD events. There is emerging evidence that initiation of ET in early postmenopause may reduce CVD risk. SOGC Health care providers should initiate other evidence-based therapies and interventions to effectively reduce the risk of CVD events in women with or without vascular disease. SOGC Health care providers should abstain from prescribing HT in women at high risk for venous thromboembolic disease. SOGC Risk factors for stroke (obesity, hypertension and cigarette smoking) should be addressed in all postmenopausal women. NAMS No statistically significant difference in mean weight gain or body mass index has been demonstrated between women who use HT and those who do not. Premature menopause and premature ovarian insufficiency NAMS Women experiencing premature menopause (#40 years) or premature ovarian insufficiency are medically a distinctly different group than women who reach menopause at the median age of 51.3 years. Premature menopause and premature ovarian insufficiency are associated with a lower risk of breast cancer and earlier onset of osteoporosis, CVD, Parkinson’s disease; premature bilateral oophorectomy is possibly associated with cognitive decline as well. There are inadequate data regarding HT in these populations. Most observational reports suggest an increased risk of CVD with early natural or surgical menopause in the absence of HT and a protective effect of HT when HT is administered. The existing data regarding HT in women experiencing menopause at the median age should not be extrapolated to women experiencing premature menopause and initiating HT at that time. The risks attributable to HT use by these young women receiving HT may be smaller and the benefits potentially greater than those in older women who commence HT at or beyond the median age of menopause, although no comparative data exist. SOGC HT should be offered to women with premature ovarian failure or early menopause, and it can be recommended until the C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] Continued on page S23 S11 PHARMACOTHERAPY Thomas E.R. Brown, PharmD Practical issues in hormone therapy management There are many different types of hormone therapy (HT) products available in Canada that contain various estrogens and progestins. They are available in a wide variety of formulations, doses and routes of administration. There are significant differences in the pharmacological action of the hormones and on surrogate endpoints, depending on routes of administration. Overall clinical outcomes may be similar between the agents; however, large inter- and intrapatient variability between products requires individualization of pharmacotherapy to optimize patient outcomes and quality of life. (See page S14.) Types of estrogen Commercially available HT products primarily contain 17b-estradiol or estrone, which makes it possible to select hormones chemically identical to those produced by women. Conjugated equine estrogens (CEE) come from animal sources, whereas the other estrogens, including conjugated estrone sulfate and estradiol, are derived from plants. Estriol is used in some compounded products; however, due to lack of evidence of benefit and safety, the US Food and Drug Administration requires pharmacies that compound estriol to have an investigational new drug authorization. While no such requirement exists in Canada, products containing estriol cannot currently be recommended because of the lack of evidence. Estrogens are large molecules easily broken down by the digestive tract, so to maximize bioavailability they need to be altered for administration (e.g., estrone can be conjugated, estradiol can be micronized). While there are no clinically significant differences between estrogens used in HT, individuals may experience different side effects with different estrogens; therefore, if a patient is having difficulty with one type it would be reasonable to try a different type of estrogen before abandoning HT. Types of progestin A woman’s body produces only one type of progestin and that is progesterone. While most of the commercially available HT products contain synthetically derived progestins, oral micronized progesterone (OMP) is chemically identical to that produced by a woman. There are some significant differences between the progestins that are available. OMP can cause sedation, improve sleep hygiene and does not appear to blunt the positive effects of oral estrogens on high-density lipoprotein (HDL) cholesterol.1-3 Other progestins have not been shown to have these pharmacological properties. Drospirenone’s antimineralocorticoid activity, in addition to its progestational action, results in diuretic effects. Regimens Estrogens in HT provide symptomatic relief of menopausal S12 symptoms. Progestins are included to protect the endometrial lining from being over-stimulated by estrogen; their only role in HT is to prevent endometrial hyperplasia and uterine cancer. Estrogens can be used by themselves if a woman has had a hysterectomy. There are primarily 2 different regimens for HT, with several variations. Regardless of regimen, estrogen should always be dosed in a continuous (daily) manner. There is no physiological need to cycle estrogen therapy for 21 days with 7 days off, which could result in the return of menopausal symptoms in the pillfree period. Continuous-cyclic HT regimens provide estrogen daily and a progestin for at least 12 to 14 days each month, which often results in a regular monthly menstrual-like withdrawal period. The bleeding is predictable, usually after the 10th day of progestin therapy. If bleeding occurs prior to the 10th day of progestin therapy, a woman should be advised to consult her physician to undergo endometrial surveillance.4 Some women may not bleed, depending on the dose of estrogen or the type of progestin administered. Long-cycle regimens in which progestin is given less often than monthly (e.g., once every 3 months) are not routinely recommended, as endometrial safety has not been established. If long-cycle regimens are used, patients should have regular endometrial surveillance and any intra-cycle spotting or bleeding should be reported to a physician. Continuous-combined HT regimens provide both an estrogen and a progestin daily. Patients on this type of regimen may initially experience unpredictable spotting or bleeding, amenorrhea or full periods. While the bleeding may be a nuisance, it is not a medical concern until after 12 months of therapy, at which time the woman should be referred to a physician for endometrial surveillance.5 Doses The lowest possible dose of estrogen (e.g., 0.3 mg CEE or 0.5 mg 17b-estradiol) to alleviate menopausal symptoms should be used, but there is no conclusive data that lower doses have better safety profiles than standard doses. Oral estrogens may be administered every other day and estrogen-only transder- C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] mal matrix patches may be cut as long as they remain effective. Progestins are dosed differently, depending on the regimen with cyclic regimes requiring larger doses than continuous doses. The amount of progestin also depends on the amount of estrogen. Larger estrogen doses (standard dose is 0.625 mg CEE or equivalent) may stimulate the endometrial lining to a greater extent and therefore require higher doses of progestin for protection. Progestin doses are usually doubled if larger than standard doses of estrogen are used. Routes of administration Oral estrogens have a significant first-pass effect on the liver resulting in metabolic changes not seen with transdermal or vaginal therapy (Table 1).6-9 TABLE 1 forms Comparison of estrogen dosage Oral estrogens Transdermal estrogens • \ clotting factors, triglycerides and HDL cholesterol • Can exacerbate gallbladder disease • Metabolized more rapidly by smokers due to enzyme induction • Do not ↑ triglycerides • Minimal effects on HDL cholesterol • Do not appear to exacerbate gallbladder disease • Less effect on clotting factors • Less risk of VTE (observational data) • RCT data not available • Adverse effects include skin irritation • May benefit women with malabsorption conditions The vaginal estrogen ring and tablet have minimal systemic absorption at usual doses, so they have little potential to stimulate the endometrium and do not require progestin. The risk for patients with breast cancer is still unclear, but lower-dose formulations of vaginal estrogen tablets are being brought to market. The vaginal estrogen cream used daily at standard doses can have significant systemic absorption and may require progestin therapy or endometrial surveillance.10 Lower doses may not require progestin therapy. There are generally no significantly different metabolic effects between the routes of progestin therapy, except with OMP administration. OMP does not cause sedation when administered vaginally, whereas oral administration may produce significant sedation. Initiating therapy Initial HT therapy should be selected using an individual woman’s risk benefit profile and her personal preferences. Oral or transdermal therapy may be used to treat systemic symptoms, whereas vaginal therapy may be considered if urogenital symptoms are the primary concern. Choosing the estrogen dose may appear challenging. Most individuals want to start with the lowest dose possible and then increase the medication slowly. The opposite approach may be more successful. Start with standard doses to get control of symptoms and then taper to the lowest effective dose. Estrogen and progestin can be started at the same time when using continuous regimens. In cyclic therapy, estrogen may be given alone (up to 3 to 4 weeks) before progestin. Vasomotor symptoms should start to resolve within 2 weeks of initiation, whereas vaginal symptoms may take up to 3 months. Patients may find it takes longer to see benefits from lower doses. Up to 40% of patients may continue to experience urogenital symptoms while taking oral HT and may require concomitant vaginal estrogen therapy. Note that randomized controlled trial results should not be extrapolated to premature menopause. Women experiencing induced menopause can initiate therapy as above. Perimenopausal women experiencing symptoms can be offered low-dose oral contraceptives. Adjusting therapy It is important to find a balance between symptom control and adverse effects. Dose-related side effects of estrogen include nausea, headache and breast tenderness (see table on page S14). These adverse effects may resolve over time as the body gets used to HT or the dose of estrogen may need to be decreased if the patient’s quality of life is negatively affected. It is difficult to decrease progestin, as doses need to be maintained to ensure endometrial protection. If a woman is experiencing mood swings, bloating or irritability, trying a different type of progestin or route of administration would be a reasonable approach. Duration of therapy There is no absolute length of time for which the risk of taking HT outweighs the benefit. Given the risks of breast cancer, stroke, cardiovascular disease and venous thromboembolism, a woman should take HT for the shortest possible length of time. The decision to continue HT should be individualized and based on the severity of symptoms and the patient’s current riskbenefit ratio.11 Discontinuation of therapy HT may be either tapered or abruptly discontinued, according to patient preference. If it is tapered, only the estrogen component should be gradually reduced in dose or frequency, as the progestin is required for endometrial protection. Once the estrogen dose is discontinued, the progestin agent may also be stopped. n Thomas Brown is Director of Pharmacy Services, Women’s College Hospital, Toronto, Ontario. Contact: [email protected]. References available online at www.cpjournal.ca C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] S13 PHARMACOTHERAPY TABLE 1 Hormonal therapies for the relief of menopausal symptoms The following table was created by Melanie Trinacty, Anne Marie Whelan and Tannis M. Jurgens, with supplemental information used by permission from Cullimore AJ. Menopause. Available: www.etherapeutics.ca (accessed Oct. 21, 2010). Drug Active ingredient source Dose Available strengths conjugated estrogen† Premarin 0.3–1.25 mg po daily 0.3, 0.625 and 1.25 mg tablets conjugated estrogen sulfate§ CES, generics 0.3–1.25 mg po daily 0.3, 0.625, 0.9 and 1.25 mg tablets 17b-estradiol micronized Estrace 0.5–2 mg po daily 0.5, 1 and 2 mg 17b-estradiol, patch Climara, Estraderm, Estradot, Oesclim, generics Climara: 1 patch applied weekly Estraderm, etc.: 1 patch 2x/wk 17b-estradiol, topical gel Estrogel Climara: 0.025, 0.05, Plant2 0.075, 0.1 mg/d Estraderm: 25, 50, 100 µg/d Estradot: 25, 37.5, 50, 75, 100 µg/d Oesclim: 25, 50 µg/d 0.06%–2.5 g of gel Plant2 (1.5 mg estradiol) 0.75 mg estradiol per 1.25 g metered dose actuation: 0.75–1.5 mg (1–2 actuations) applied to arms, abdomen or thighs daily (always in same spot) Patch should be applied 2x/wk, 4, 6, 8 mg patches Synthetic‡ i.e., changed once every 3-4 d3 corresponding to 50, 75, 100 µg/d Bio-identical?* Adverse effects/Notes Estrogens, oral From natural No sources, blended to represent the average composition of material derived from pregnant mares’ urine3 Equine2, ‡ Plant sterols1 No Bloating, headache, nausea, breast tenderness, dose‑related bleeding Soybeans1 Yes See above Yes Bloating, headache, nausea, breast tenderness, dose‑related bleeding, redness, skin irritation. Estraderm is a reservoir patch; the others are matrix patches Bloating, headache, nausea, breast tenderness, dose‑related bleeding, redness, skin irritation See above Estrogens, transdermal 17b-estradiol (estradiol hemihydrate)1 Sandoz-Estradiol Derm (patch)1 Yes Yes Estrogens, vaginal conjugated estrogen,† vaginal 0.5 mg daily for 2 wks then q2-3d 0.625 mg/g cream Premarin 17b-estradiol, vaginal ring Estring 17b-estradiol, vaginal tablet Vagifem estrone 0.1%3 Estragyn, Neo-Estrone (vaginal cream)3 Progestins, oral medroxyprogesterone acetate Provera, Provera Pak Insert 1 ring vaginally every 3 months; delivers 7.5 µg estradiol over 24-h period at a sustained rate for up to 12 wks 1 tablet daily x 2 wks, then 1 tablet 2x/wk 2-4 g intravaginally/d adjusted to the lowest amount that controls symptoms; daily for 2 wks then q2-3d; there is 1 mg of estrone per 1 g of cream‡ 2 mg vaginal Plant2 ring (7.5 µg of 17b-estradiol per day) 10, 25 µg vaginal Plant1 tablets1 0.1% w/w Estrone Plant (soy)‡ Vaginal Cream (1 mg of estrone per 1 g of cream) In combination with estrogen in 2.5, 5, 10, 100 mg patients with a uterus: 5-10 mg po tablets daily cyclically or 2.5 mg daily for low to standard estrogen doses, 5 mg for higher doses (>0.625 mg CE or equivalent). For prevention of hot flashes: 20 mg po daily medroxyprogesterone acetate 5-10 mg daily for 12-14 d3 Apo-medroxy: 2.5, 5, Apo-medroxy,3 10 mg tablets Teva-medroxyprogesterone,‡ Teva: 2.5, 5, 10, pms-medroxyprogesterone3 100 mg tablets S14 Equine2 No Yes Yes Vaginal secretion, discomfort Yes Provera: Synthetic1 Provera Pak: Soybeans1 Soybeans3 Local burning, irritation, vaginal leakage. Can be used daily or as directed intravaginally or topically. Progestins needed if used daily Spotting, discharge, genital pruritus Bloating, irritability, weight gain, mood swings No C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] PHARMACOTHERAPY Drug Dose megestrol acetate Megace, generics norethindrone Micronor progesterone, micronized Prometrium For prevention of hot flashes: 20 mg po daily 0.35–0.7 mg po daily continuously In combination with estrogen in patients with a uterus: 200–300 mg po at bedtime cyclically or 100–200 mg po at bedtime continuously Available strengths Active ingredient source Bio-identical?* Adverse effects/Notes Bloating, irritability, weight gain, mood swings See above 100 mg capsules Plant2 Yes See above. Contains peanut oil. Better side effect profile and beneficial effect on sleep Progestins, intrauterine system (IUS) levonorgestrel Mirena 52 mg/IUS Combined estrogens and progestins, oral estradiol hemihydrates/ In patients with uterus: norethindrone acetate 1 mg/0.5 mg tablet daily, Activelle continuously Bloating, irritability, weight gain and mood swings (to a lesser extent compared to medroxyprogesterone acetate) Estradiol: Plant‡ NA: Synthetic1 Estradiol: Yes NA: No 17b-estradiol 0.5 mg; Estradiol: Plant‡ NA: Synthetic1 NA 0.1 mg Estradiol: Yes NA: No 17b-estradiol 1 mg; NA 0.5 mg estradiol hemihydrates/ norethindrone acetate Activelle LD 17b-estradiol/drospirenone Angeliq In patients with uterus: 0.5 mg/0.5 mg tablet daily, continuously In patients with uterus: 1 mg/1 mg tablet daily, continuously conjugated estrogen† / medroxyprogesterone acetate Premplus In patients with uterus: 0.625 mg CE 0.625 mg, CE daily for first 14 d of cycle, MPA 2.5 mg or CE then 0.625 mg CE plus MPA 0.625 mg, MPA 5 mg (2.5 mg or 5 mg) daily for the last 14 d of cycle ethinyl estradiol3/ 0.5 mg/2.5 mg once daily3 norethindrone acetate3 femHRT3 Combined estrogens and progestins, transdermal 17b-estradiol/norethindrone In patients with uterus: 1 patch applied twice weekly acetate (delivers 50 µg 17b-estradiol Estalis plus 140 µg norethindrone or 50 µg 17b-estradiol plus 250 µg norethindrone acetate/d) 17b-estradiol/levonorgestrel Climara Pro In patients with uterus: 1 patch applied once weekly (delivers 45 µg 17b-estradiol and 15 µg levonorgestrel/d) 17b-estradiol 1 mg; DRSP 1 mg Estradiol: Synthetic‡ Estradiol: Yes DRSP: Synthetic1 DRSP: No CE: natural sources, CE: No blended to represent MP: No the average composition of material derived from pregnant mares’ urine3 CE: Equine2,‡ MPA: Synthetic2 EE 2.5 µg, NA 0.5 mg EE: Synthetic3 No or EE 5 µg, NA 1 mg NA: Synthetic2 Estradiol 50 µg/d, NA Estradiol: Plant2 140 µg/d or estradiol NA: Synthetic2 50 µg/d, NA 250 µg/d Estradiol: Yes NA: No Estradiol 45 µg/d, levonorgestrel 15 µg/d Estradiol: Yes Levonorgestrel: No Breakthrough bleeding/ spotting, nausea/vomiting, bloating, chloasma, breast tenderness, mood changes such as depression, headaches See above See above. Risk of hyperkalemia in patients prone to ↑ K+ (e.g., renal disease, concomitant ACEI, ARB, potassium-sparing diuretics, NSAID). Check K+ after 1st cycle See above Breakthrough bleeding/ spotting, nausea/vomiting, bloating, chloasma, breast tenderness, mood changes such as depression, headaches, redness, skin irritation. Matrix patch See above Note: For information on combined oral hormonal contraception, please see: Graves G. Contraception. Available: www.etherapeutics.ca (accessed Oct. 21, 2010). * Bioidentical hormones are chemical substances identical in molecular structure to human hormones. † Conjugated estrogen contains a mixture of estrone, equilin, 17a-dihydroequilin, 17a-estradiol, 17b-dihydroequilin, d8,9-dehydroestrone, 17-estradiol, equilenin, 17a-dihydroequilenin, 17b-dihydroequilenin as salts of their sulfate esters. ‡ Personal communication with manufacturer to verify or obtain information not found in other sources (telephone calls made July 14-20, 2010). § Conjugated estrogen sulfate contains estrone, equilin, 17a-dihydroequilin, 17a-estradiol, equilenin and 17a-dihydroequilenin as salts of their sulfate esters. Abbreviations: CE = conjugated estrogen; DRSP = drospirenone; EE = ethinyl estradiol; MPA = medroxyprogesterone acetate; NA = norethindrone acetate. References 1. eCPS Drug Monographs. Available: www.etherapeutics.ca (accessed Aug. 12, 2010). 2. Postmenopausal Pharmacotherapy Comparison Chart — RxFiles. Available: www.rxfiles.ca/rxfiles/uploads/documents/members/CHT-PostmenopausalRxandHerbal.pdf (accessed Aug. 12, 2010). 3. Health Canada Product Monographs. Available: http://webprod.hc-sc.gc.ca/dpd-bdpp (accessed Aug. 12, 2010). C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] S15 PHARMACOTHERAPY TABLE 2 Nonhormonal therapies for the relief of menopausal symptoms Adapted with permission from Cullimore AJ. Menopause. Available: www.etherapeutics.ca (accessed Oct. 21, 2010). Drug Dose Adverse effects Comments 0.05 mg po bid Dizziness, dry mouth, drowsiness, constipation Indicated for the treatment of vasomotor symptoms in patients who do not want to take or cannot take estrogens. Discontinue if no benefit after 2-4 wks or side effects. Monitor blood pressure with concomitant use of other antihypertensives. 1 tablet po in the morning and 1 tablet po in the evening Max: 16 tabs/wk Dizziness, dry mouth, drowsiness, constipation Indicated for the treatment of vasomotor symptoms in patients who do not want to take or cannot take estrogens. Avoid in combination with CYP3A4 inhibitors, e.g., erythromycin, clarithromycin, ritonavir, nelfinavir, ketoconazole, itraconazole. Alpha2-adrenergic agonists clonidine Dixarit, generics Ergot combination products ergotamine/belladonna alkaloids/phenobarbital Bellergal Spacetabs Gamma aminobutyric acid derivatives gabapentin Neurontin, generics 300 mg po tid Somnolence, dizziness For vasomotor symptoms in patients who do not want to take or cannot take estrogens. Start at 300 mg daily and ↑ to 300 mg tid over 3-7 d. Discontinue over a 1-wk period. Lubricants, vaginal vaginal gels or jelly K-Y Jelly, Gynemoistrin, Astroglide Apply when needed Provides rapid, short-term relief. Can be applied to the opening of vagina to decrease discomfort in dyspareunia. Apply 2-3 x/wk Provides longer duration of action than vaginal lubricants. Used on a continuous basis. Replens was equivalent to local hormone therapy for improvement of dyspareunia. Provides long-term relief (2-3 d) of vaginal dryness by changing fluid content of epithelium and lowering vaginal pH. Moisturizers, vaginal polycarbophil gel Replens Serotonin-norepinephrine reuptake inhibitors venlafaxine Effexor XR, generics 37.5-75 mg daily Gastrointestinal upset, Not an approved indication for the treatment of vasomotor symptoms. nervousness, insomnia For vasomotor symptoms in patients who do not want to take or cannot take estrogens. Start with 37.5 mg daily and ↑ to 75 mg daily after 1 wk, if necessary. Higher doses are not useful for the treatment of vasomotor symptoms and are associated with side effects. Results may take 2-3 wks. Taper gradually when stopping. Selective serotonin reuptake inhibitors fluoxetine Prozac, generics 12.5-25 mg po daily Gastrointestinal upset, Not an approved indication for the treatment of vasomotor symptoms. nervousness, insomnia For vasomotor symptoms in patients who do not want to take or cannot take estrogens. Results may take 2–3 wks. Taper gradually when stopping. Avoid combination with sibutramine. May ↓ efficacy of tamoxifen. 20 mg po daily See above Not an approved indication for the treatment of vasomotor symptoms. For vasomotor symptoms in patients who do not want to take or cannot take estrogens. Results may take 2–3 wks. Avoid combination with sibutramine. May ↓ efficacy of tamoxifen. \ paroxetine Paxil CR Note: A systematic review showed reduced frequency and severity of menopausal hot flashes with paroxetine, venlafaxine, clonidine and gabapentin in highly symptomatic women. Their use may be limited by side effects. Clonidine, a centrally acting antihypertensive, and a combination product containing phenobarbital, ergotamine and belladonna (Bellergal Spacetabs), are indicated for the relief of hot flashes, but are associated with side effects. For more information, see: Cullimore AJ. Menopause. Available: www.etherapeutics.ca (accessed Oct. 21, 2010). S16 C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] CLINICAL BRIEF Bioidentical hormone therapy: A practical review for pharmacists Nesé Yuksel, BScPharm, PharmD, ACPR, FCSHP, NCMP; Mary Gunther, BScPharm, ACPR Definition of bioidentical hormones Much confusion surrounds the term “bioidentical hormone” (BH). The Food and Drug Administration (FDA) in the United States does not recognize the term and there are claims it is not even a medical term.1,2 Several medical dictionaries do not provide definitions.3,4 Despite this, there are many definitions in the popular press and the scientific literature, including position and policy papers from various health organizations.5-7 Most agree that BHs are identical to human hormones; however, the description and origin of the BH varies considerably. Some definitions state BHs are “natural,” which can vary in interpretation from having a natural source such as a plant, to implying that using BHs is a more natural and therefore safer approach. This lack of consensus creates significant confusion for both the medical community and the general public. The following definition reflects the commonalities among definitions and illustrates what make BHs unique: “BioidentiMany women stopped using hormone therapy (HT) after the 2002 publication of the Women’s Health Initiative (WHI) results.1,2 Lately, there has been a resurgence of HT use, but in “bioidentical” form. Estrogen There are 3 endogenous estrogens: estradiol, estrone and estriol. Estradiol, the most potent, is produced by the ovaries and is reversibly metabolized to estrone in the liver. Both estradiol and estrone are metabolized to estriol, the weakest and shortest-acting estrogen.3 Like all hormones, estrogens act as either agonists or antagonists at specific receptors. Estrogen receptors occur in 2 main subtypes, a and b, with differing distributions in the body. Estrogen receptor a is largely found in the endometrium, breast cancer cells and ovarian stroma cells, whereas estrogen receptor b is found in the kidney, intestinal mucosa, lungs, bone and brain.4 Progesterone Endogenous human progestogens occur in only one form as progesterone. Its various actions occur through interactions with progesterone receptors. Progesterone receptor activation can suppress gene transcription, reducing the activity of estrogen, androgen, glucocorticoid and mineralocorticoid receptors. Progesterone exerts strong antiestrogenic activities in the endometrium and cervix, yet enhances estrogen-induced proliferation of breast tissue.5 cal hormones are chemical substances identical in molecular structure to human hormones.” Examples of BHs used for the management of menopauserelated symptoms include estriol, estradiol, estrone and progesterone, all of which are identical in molecular structure to human hormones. BHs are available in a variety of forms. They can be custom-compounded into preparations for specific patients by pharmacists in compounding pharmacies. They are also available to consumers in commercial products approved by Health Canada (see table, page S14). References available online at www.cpjournal.ca — Melanie Trinacty, BSc, BScPharm; Anne Marie Whelan, PharmD, FCSHP; Tannis M. Jurgens, PhD. From the College of Pharmacy at Dalhousie University, Halifax, NS. Funding for Ms. Trinacty was provided by the Dalhousie Pharmacy Endowment Fund. Why the controversy? Bioidentical hormones are believed to be more “natural” Describing bioidentical hormones as more “natural” can be misleading. While derived from plant sources such as soy or wild yam, they are still converted through a synthetic process to a chemical structure similar to the body’s hormones. No bioidentical hormone therapy (BHT) used to treat menopausal symptoms is truly 100% natural.6 Confusion with the term Even though many commercial hormone therapy products can be considered bioidentical, the term BHT is often used to describe compounded hormone preparations containing estriol, estradiol, estrone, progesterone or testosterone. Additionally, BHT often refers to the process of tailoring a patient’s therapy by determining salivary hormone levels, then replacing “deficient” hormones in precise amounts individualized to the patient. The evidence to support the practice of basing HT on saliva levels is unclear. Compounded BHT Any of the hormones can be compounded to provide a variety of doses and administration routes (e.g., capsules, troches). The most commonly compounded preparations contain formulations with estriol or the use of natural progesterone creams. Estriol is commercially available in some European countries, but in Canada it is available only in compounded preparations. Estriol products C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] S17 CLINICAL BRIEF Knowledge into practice • All hormone therapy, bioidentical or otherwise, has benefits and risks; base the decision to initiate on a careful weighing of individual needs. • Patient symptoms should guide treatment initiation and dosing changes. • Until larger-scale studies prove otherwise, the generalized efficacy and safety profiles should apply equally to both commercial HT and compounded BHT. • In women receiving estrogen supplementation, there is inadequate evidence to support the use of transdermal progesterone cream in providing endometrial protection. • If patients or prescribers want to use BHT, there are many Health Canada–approved, commercially prepared bioidentical formulations available. • If patients choose to use a compounded preparation, they should ensure they are receiving the product from a pharmacy with a quality assurance process in place. are usually compounded as a combination of either 3 estrogens (Tri-Est, containing estriol, estradiol and estrone in an 8:1:1 ratio), or 2 estrogens (Bi-Est, containing estriol and estradiol in a ratio of 8:2 or 5:5).7 These combinations were initially developed to mimic estrogen levels in the body. Bases and formulations vary, depending on the practice of the individual compounding pharmacy. Compounded BHT is an option for some women and can provide alternative delivery methods not commercially available. However, these are sometimes promoted as being better tolerated or less risky than conventional HT. Unfortunately, it is difficult to support or disprove these claims at this time as further studies are needed.8,9 Cardiovascular disease (CVD) BHT proponents attribute the increase in cardiovascular risk seen with the WHI to the use of synthetic, non-bioidentical hormones. However, without similar random controlled trials comparing BHT with placebo, it is difficult to draw conclusions. Smaller studies have assessed surrogate outcomes. CEE contributes to greater increases in triglyceride levels compared to estradiol and estriol.21,22 How this translates to differences in CVD risk is unclear. Administration route may also affect risk. Transdermal estrogen may have a better safety profile than oral, including no changes in triglycerides or C-reactive protein, less effect on blood pressure and decreased thrombotic risk.23 Natural progesterone may have a positive effect on the cardiovascular system compared to synthetic progestins. For example, medroxyprogesterone (MPA) attenuates the beneficial effects of estrogen on high-density lipoprotein cholesterol, which is not seen with oral micronized progesterone.12,14 Progesterone may have other beneficial effects on arteriosclerosis and vascular tone.24 Endometrial cancer Efficacy in menopausal symptoms The efficacy of estrogens, including many of the commercially available bioidentical estrogens such as 17b-estradiol, has been well established for improving vasomotor symptoms and vaginal atrophy. Estriol formulations also relieve these symptoms.7,10 However, there is little data to support greater efficacy of estriol over other estrogens. Oral micronized progesterone alone has been shown to reduce vasomotor symptoms.11 Natural progesterone has mild sedative effects due to the direct effects of its metabolites on brain tissue.12 Transdermal progesterone creams may help relieve vasomotor symptoms, but study results have been mixed. Some trials have shown transdermal progesterone creams to improve vasomotor symptoms,13 whereas others have found this no more effective than placebo.14,15 Efficacy in bone loss prevention Much of the evidence in preventing bone loss and reducing fractures has been with conjugated equine estrogen (CEE), a nonS18 bioidentical hormone.1,16 Several studies demonstrated the benefit of 17b-estradiol in maintaining bone mineral density (BMD).17 Most regulated HT products are indicated for osteoporosis prevention. Two small studies with compounded estriol products hinted they may preserve BMD,18,19 but there is insufficient evidence for fracture prevention.15 Further data is needed to establish estriol’s role in maintaining BMD or reducing fractures. Studies with transdermal progesterone cream in postmenopausal women have failed to show improvement in BMD.13,14,20 No studies have examined the effect of progesterone cream on fractures. There is no evidence to support the use of transdermal progesterone cream alone for osteoporosis prevention or treatment. All estrogens have a hyperproliferative effect on the endometrial lining counteracted by progesterone. Oral estriol has also been shown to increase endometrial thickness.25 In a retrospective case control study, women on oral estriol alone had a higher incidence of endometrial cancer.26 Estriol should never be used alone without progesterone in women with a uterus. Concerns have been raised that the amount of progesterone absorbed from transdermal progesterone creams may not be adequate for endometrial protection. Transdermal progesterone may cause a slight increase in serum progesterone levels, with wide variability between women.27,28 However, there is still uncertainty about the serum progesterone levels required for endometrial protection. In a small study, progesterone cream reduced endometrial proliferation when used with CEE over 4 weeks.29 In contrast, studies of longer duration of up to 48 weeks demonstrated inadequate protection of the endometrial lining.30,31 Cases of endometrial cancer have also been reported in women taking compounded BHT therapy.32 At this time, progesterone cream Continued on page S23 C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] GUEST EDITORIAL Nesé Yuksel, BScPharm, PharmD, ACPR, FCSHP, NCMP Helping women navigate through menopause: Role of pharmacists Menopause management has evolved dramatically over the last decade. After the release of the Women’s Health Initiative (WHI) results in 2002, there was a remarkable drop in the use of hormone therapy (HT). Many parts of the world reported prescriptions of HT plummeting by 30% to 60% within the first year of publication.1 More recently, data have indicated that there is a window of opportunity in the first 10 years postmenopause where HT use may actually reduce cardiovascular risk.2 Guidelines from the Society of Obstetricians and Gynaecologists (SOGC) and the North American Menopause Society (NAMS) continue to recommend HT for moderate to severe menopausal symptoms.3,4 We have seen a shift back to HT, including using lower doses for shorter durations and with different formulations being available. More information is also available on other treatment options for menopausal symptoms, including non-hormonal medications and lifestyle management. Every woman’s experience of menopause is different and is shaped by her perceptions and beliefs. For many, the transition can be a confusing time. Even though information about menopause and treatment approaches is widely available, it is often contradictory. A Google search using the terms “menopause” or “hormone therapy” resulted in more than 16 million hits! Where does a woman start? Unfortunately, many women do not seek out health care providers, with more than 70% of women relying on information from friends, colleagues or the media.5 Surveys show that women’s attitudes and behaviours with HT can be strongly influenced by the media.6 Recently there has been a lot of attention in the media and in popular books promoting a “more natural way of treating menopause” through the use of hormones similar to those produced by the human body: bio identical hormones. There are many misconceptions about this term, as women often do not realize that many commercially available products could be considered bioidentical. One can imagine how frustrating and frightening it must be for a woman to decipher often contradictory information. There is a real need for health professionals such as pharmacists to provide balanced and evidence-based information. Even with all the available options, undertreatment of menopausal symptoms is common.7 Many women never initiate therapy or may discontinue it prematurely.7 Adherence to HT is low, with rates ranging up to 30%.8 Fear of cancer and side effects such as bleeding are commonly reported reasons for nonadherence. Studies show that women discontinuing therapy prematurely are at risk for continued symptoms or other adverse outcomes.7,9 Pharmacists are well positioned to provide guidance, support and information to women through the menopausal transition. Various programs describe the benefits of pharmacists in contributing to the care of menopausal women, from education programs to consultation services.8,10 Patient perceptions of pharmacists’ abilities and their willingness to pay for consultations have been reported to be positive.8 Pharmacists can actively collaborate with other health care providers in empowering women to make informed decisions about their options. Education could be as simple as providing information at the time of dispensing, or more involved when conducting menopause consultations or presenting at public forums. Menopause can be a springboard for discussion of preventive care strategies for cardiovascular disease, osteoporosis and weight management. Interventions found to be most helpful in improving patients’ adherence include time spent with a health care professional, such as when picking up prescription refills, and early, frequent follow-ups.11 As this area continues to evolve, it is our job as health providers to keep abreast of new developments. This is especially important as we help women navigate through available information. This supplement provides a practical summary of the recent evidence and current guidelines from SOGC and NAMS, as well as tools to help you in your practice. n There is a real need for health professionals such as pharmacists to provide balanced and evidence-based information Nesé Yuksel is an associate professor in the Faculty of Pharmacy and Pharmaceutical Sciences at the University of Alberta in Edmonton. Contact: [email protected]. C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] References available online at www.cpjournal.ca S19 PRACTICE PROFILE Christine D. LeBlanc, B Journalism Irene Hogan: Pharmacist and NAMS Certified Menopause Practitioner Certified menopause practitioner Irene Stronczak Hogan enjoys seeing the difference pharmacists can make in patients’ lives. As the women’s health consultant at a Rexall compounding pharmacy in Hamilton, ON, she works with clients on drug therapy, lifestyle issues, nutrition and even food allergy testing. “It grew out of the women’s health practice, as I realized all the other things you need to incorporate.” Irene works with a full-time assistant who books appointments and follows up with physicians. She consults with 5 to 6 patients daily for 45 to 60 minutes each and has a patient roster of at least 4000. She also gives presentations to the public and other health care practitioners. A big challenge for Irene was the doubt cast on the safety of hormone therapy (HT) after the Women’s Health Initiative (WHI) study results were publicized in 2002. “It was like a curveball. Nobody knew what to do — they thought hormones were dangerous. Women were miserable.” Although many of the original WHI conclusions have been refuted (see page S7), even now the study’s shadow is felt, as many health care professionals and patients are not familiar with the current guidelines from the Society of Obstetricians and Gynaecologists of Canada (SOGC) and the North American Menopause Society (NAMS) (see page S9). Irene says NAMS certification gave her more credibility in the eyes of physicians, and the confidence to say, “These are my recommendations, they’re based in research or the highest level of evidence.” She has built many good relationships with physicians who now refer patients to her and share test results. Patients in turn often refer their mothers, daughters or friends — even men who might originally have accompanied their wives have ended up consulting her. “They do pay me for my time, otherwise they would never get to spend enough time with a health care practitioner actually talking about all the things going on with them,” she says. Irene Hogan, left, consults with patient Maxine McGoldrick. To develop a menopause focus in your pharmacy practice, Irene suggests starting by talking to 1 patient a day. “Know your patients, listen to your patients... make sure you have clinical information about them.” She stresses that certified menopause practitioners are not limited to working in the area of menopause symptoms. Many focus on women’s health during multiple phases of life, which can involve prevention strategies for other conditions such as cardiovascular disease and osteoporosis. “As a menopause practitioner you have the opportunity to educate your patients, and be part of their overall health plan.” She sees pharmacists as key in improving patient outcomes, especially as changes in regulations facilitate expanded scopes of practice and increased time for consultation. “As long as you have the right information, are knowledgeable and always act in the best interests of the patient, you’ll never go wrong. “It’s so satisfying for you as a professional, and for the patient as well. You improve patient care, not a doubt about it.” n The NAMS Certified Menopause Practitioner Program was developed in 2002, and is open to any licensed health care practitioner, including pharmacists, physicians, nurses and psychologists. After submitting an application and fee, participants take an exam of 100 multiple choice questions in English at 1 of 120 international exam locations. The NCMP credential is valid for 3 years, and can be maintained either by repeating the exam or submitting proof of approved continuing education. For more information, see www.menopause.org/compexam.aspx. S20 C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] CLINICAL BRIEF Megan MacInnis, RD Lifestyle strategies in the management of women’s midlife health concerns All health care professionals should discuss and promote healthy lifestyle choices with their clients, in order to lower their risk of disease and certain conditions throughout midlife. Menopause symptoms Having a higher body mass index predisposes women to more frequent and severe hot flashes, possibly due to increased insulation from body fat causing increased core body temperature.1-3 Maintaining a healthy body weight also helps with urinary incontinence.1 Physically active women report fewer and less severe hot flashes than those with sedentary lifestyles. However, strenuous exercise causing perspiration may trigger hot flashes in symptomatic women.1-3 Alcohol consumption, depending on the amount, has been associated with both health risks and benefits and may worsen some menopause symptoms, such as hot flashes, sleep disruption and depression.1-4 Women should have no more than 2 standard drinks per day and no more than 9 per week (1 drink = 355 mL/12 oz beer, 150 mL/5 oz wine or 45 mL/1.5 oz liquor).5 Cigarette smoking increases the rate at which estrogen is metabolized,6 which increases the risk of hot flashes. Smokers experience menopause on average 2 years earlier than nonsmokers.2-4 Smokers may have a higher degree of success if they quit while going through a life transition.4 Components of a healthy lifestyle Weight maintenance Overweight and obesity are a growing concern in Canada and are associated with numerous other chronic diseases such as heart disease, type 2 diabetes and certain cancers.1,2,7 As women age, their metabolism changes, which can cause an increase in total body weight. Women should be encouraged to eat a healthy diet based on Eating Well with Canada’s Food Guide.12 A woman’s body mass index (BMI) should be between 18.5 and 24.9, and her waist circumference no more than 88 cm (35 inches).13 When setting goals for weight loss, the rate should be no more than 0.5 kg to 1 kg (1 to 2 pounds) per week. Higher rates of weight loss do not achieve better long-term results.14 Physical activity Engaging in 30 to 60 minutes of moderate physical activity most days12 assists with weight management, menopause symptoms, heart health and cancer. It is also important for Osteoporosis As women age, they may be at increased risk for inadequate intake of micronutrients such as calcium if they eat less when their metabolism changes.7 Many women may rely on nutrient supplements, but may require guidance on appropriate supplementation.7 Osteoporosis Canada recommends that women over age 50 take 1200 mg of elemental calcium per day through food and supplements, and 800 IU to 2000 IU of vitamin D per day from supplements, in addition to dietary intake or sun exposure, as it is difficult to obtain adequate amounts.8 It is also important to monitor the intake of foods such as sodium and caffeine, which, when consumed in excessive quantities, may lead to calcium loss through urine.3,8 Heart health Following a heart-healthy diet after menopause is particularly important, as the risk of heart disease increases at this time.2 Elevated serum cholesterol levels are a major risk factor for heart disease.1,2 Heart-healthy eating recommendations include limiting total fat intake to 20% to 35% of total calories, with saturated fat contributing <7% total calories and limiting trans fat to <1% of total calories.9 Saturated and trans fat have been associated Continued on page S23 healthy bones, especially weight-bearing activity and strength training,1,2,8 which maintain bone mass and reduce the risk of falls that may lead to fractures.1,2 Nutrition Women age 51 to 70 should aim to consume no more than 1300 mg per day of sodium,15 which is less than 1 teaspoon. The majority of dietary salt comes from processed food, not table salt, so such foods should be limited. For all adults, the upper limit for daily sodium intake should be less than 2300 mg per day.15 Excessive caffeine intake can worsen some menopause symptoms (e.g., hot flashes, sleep disruption) and cause calcium loss that contributes to osteoporosis. Limiting caffeine intake to no more than 400 mg per day, the equivalent of 3 cups of brewed coffee, can minimize these symptoms.3,4,16 If consuming >4 cups of coffee or cola per day, an additional cup of milk for every cup of caffeine-containing beverage is recommended.8 C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] S21 Tracy Marsden, BScPharm CLINICAL BRIEF Natural health products More than 70% of menopausal women experience vasomotor symptoms in the form of hot flashes and/or night sweats. Vasomotor symptoms are affected by factors such as diet, body mass, smoking, and race or ethnicity, and are often relieved by hormone therapy (HT).1 However, concerns about the long-term safety of HT have led to natural health products like phytoestrogens and black cohosh being promoted as safer alternatives for mild symptoms. Phytoestrogens are estrogen-like plant compounds that bind to estrogen receptors, producing either estrogenic or anti-estrogenic effects.2 The 3 main phytoestrogens are isoflavones, lignans and coumestans. Isoflavones found in red clover and soy are most estrogenic, followed by the lignans found in flaxseed, and coumestans in clover and alfalfa. Despite the publication of numerous positive trials, a 2007 Cochrane Review found no conclusive evidence that soy or red clover reliably reduced hot flash frequency or severity.3 A possible explanation given for the inconsistent results was that only 30% to 40% of people possess the gut flora needed to convert isoflavones to their most potent form.2 A strong placebo effect (up to 59%) also makes efficacy difficult to establish.3 A 2010 review found inconclusive evidence for soy isoflavones, but noted some indications of a benefit.4 Both reviews concluded that isoflavones appear safe, at least during the first year of use.2 The use of flaxseed to relieve vasomotor symptoms has not been well researched. A small open trial by the Mayo Clinic found hot flash frequency and hot flash scores decreased significantly with 40 g of ground flaxseed daily. Abdominal distress was a frequent side effect. Researchers concluded that flaxseed showed promise for reducing hot flash frequency and breast cancer risk, but that longer-term studies were needed.5 Black cohosh is commonly used for vasomotor symptom relief. According to a 2010 meta-analysis, black cohosh improves vasomotor symptoms by an estimated 26%.6 The exact mechanism of action is unknown, but black cohosh appears to have effects similar to selective serotonin reuptake inhibitors. It is not considered estrogenic.7 A combination of St. John’s wort (SJW) and black cohosh is often used to treat menopausal mood symptoms. SJW has also been shown to help relieve hot flashes.8 The most common adverse reactions to SJW are mild, moderate or transient and Knowledge into practice • Natural health products are frequently promoted for the treatment of vasomotor and other symptoms, often without quality evidence to support their use. • There is evidence that black cohosh can improve mild vasomotor symptoms. • Patients need to be aware of the potential for significant adverse reactions and drug interactions with natural health products. include gastrointestinal upset, allergic reactions, fatigue and dry mouth.9 Other potential reactions include skin rash, photodermatitis and a link to increased incidence of cataracts.10 Drug interactions are a major concern with SJW, as it is a strong inducer of the P-glycoprotein drug transport molecule and the cytochrome p450 enzymes.9,11 The CYP 3A4 enzyme is used by at least 50% of all marketed medications, and is significantly induced by SJW.12 Because SJW has numerous active chemical constituents, the magnitude of the interaction may vary significantly between preparations. Clinically significant reactions occur with many prescription medications, including (but not limited to) oral contraceptives, antiretrovirals, anti-arrhythmics, warfarin and cyclosporine.9,11 Concomitant use of SJW and selective serotonin reuptake inhibitors is not recommended because of concerns regarding serotonin syndrome. Valerian root is often used in menopause formulas to ameliorate sleep disturbances. A meta-analysis of valerian for insomnia found that there is subjective evidence of benefit, but that objective data are lacking.13 Gradual withdrawal is recommended if valerian is taken for an extended period of time. Phytoestrogen use for vasomotor symptom relief is not supported by good-quality evidence; however, there is no evidence of harmful side effects.3 There is evidence that some commercial black cohosh products provide modest relief of vasomotor symptoms.14 Combining black cohosh with SJW may provide additional benefit, particularly for mood symptoms associated with menopause. Valerian provides subjective improvement in sleep, although studies specific to menopausal women are lacking. n Tracy Marsden is a pharmacist and natural medicine consultant in Calgary, Alberta. Contact: [email protected]. References available online at www.cpjournal.ca S22 C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] Guidelines: Continued from page S11 age of natural menopause. SOGC ET can be offered to women who have undergone surgical menopause for the treatment of endometriosis. Bioidentical hormones NAMS In the absence of efficacy and safety data for any specific prescription, the generalized benefit-risk ratio data of commercially available HT products should apply equally to bioidentical hormone therapy. For the vast majority of women, regulatory agency–approved HT will provide appropriate therapy without the risks and cost of custom (compounded) preparations. (See article on page S17.) n Bioidentical: Continued from page S18 should not be used in combination with estrogen for endometrial protection. Breast cancer The risk of breast cancer with BHT has not been assessed in wellcontrolled studies. Estriol has been shown to stimulate breast cancer cells similar to other estrogens.33 The belief that estriol may competitively inhibit estradiol binding on breast tissue has not been proven in controlled studies.34 It is too early to conclude that estriol has a comparatively lower effect on a woman’s breast cancer risk than other types of estrogen. It is unclear if there are differences between the effects of different progestogens on breast cancer risk.23 One large observational study suggested progesterone, in combination with estrogen, posed a lower risk of breast cancer compared to synthetic progestin. Although promising, this area requires more study.35 Salivary testing centrations better reflect free hormone concentrations.36 Although some studies have shown salivary and serum hormone levels to correlate,37 this is not consistent in all situations and levels can vary depending on the hormone tested, storage conditions, time of day and inter-assay variability.4 Fluctuating hormone levels in perimenopausal women make it difficult to interpret a single value, correlate to symptoms or predict response.37 HT use should be guided primarily by patient symptoms, with the role of salivary testing still to be determined. As pharmacists, we are best able to support our patients through the menopausal transition by being aware of the current evidence and helping them make informed decisions through education. n Nesé Yuksel is an associate professor in the Faculty of Pharmacy and Pharmaceutical Sciences at the University of Alberta, and Mary Gunther is a clinical pharmacist at the University of Alberta Hospital in Edmonton, Alberta. Contact: [email protected]. Salivary hormone levels are used to guide therapy, along with patients self-reported symptoms, in the belief that salivary con- References available online at www.cpjournal.ca Lifestyle: Continued from page S21 with an increase in low-density lipoprotein (LDL) cholesterol, which is strongly associated with heart disease,10 while a higher intake of omega-3 fatty acids has been linked to a reduced risk of cardiovascular disease (CVD).1 For CVD prevention, it is recommended that the whole population consume two 3 oz servings of fatty fish per week, providing 450 mg to 500 mg of the dietary omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) per day.1,9 Soy consumption has demonstrated a benefit on cardiovascular risk factors, although randomized controlled trials are required to demonstrate a reduction in CVD.3 Cancer It is estimated that 30% to 40% of all cancers could be prevented through modifying lifestyle factors such as diet, physical activity and weight.1 There is no one nutrient or food group that has been shown to reduce the risk of breast cancer or ovarian cancer; rather, there are general recommendations towards living a healthier lifestyle and minimizing weight gain.11 Women should focus on staying physically active, limiting alcohol, avoiding being overweight and eating a diet high in plant-based foods, such as vegetables, fruits and whole grains.1,7,11 Iron deficiency Perimenopausal women may be at risk for iron deficiency, especially if experiencing frequent or heavy menses, and may require additional iron if unable to meet requirements through food sources.11 Due to cessation of menstrual periods, postmenopausal women are at low risk of iron deficiency because iron stores increase after menopause.11 Role of the pharmacist Pharmacists have a unique opportunity to encourage healthy lifestyle choices for their female clients at midlife, as people are more motivated to make changes to optimize their health while experiencing a life transition.1 n Megan MacInnis is a Women’s Wellness Dietitian at the Lois Hole Hospital for Women in the Royal Alexandra Hospital in Edmonton, Alberta. Contact: [email protected]. C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ] References available online at www.cpjournal.ca S23 PAT I E N T H A N D O U T The menopause transition — What you need to know Adapted with permission from: Brown T. Menopause and perimenopause. In: Repchinsky C, editor. Patient self-care. 2nd ed. Ottawa (ON): Canadian Pharmacists Association; 2010. What is menopause? Menopause is a woman’s final menstrual period, indicating the end of her childbearing years. Occurring on average around age 51, it is a natural phase of life related to a change in the ovaries’ production of estrogen and other hormones. The period of time before menstruation finally stops is perimenopause, which typically begins 2 to 8 years before the final period and includes the full 12 months following. Postmenopause is the time after menopause. Each stage may require different strategies to optimize health. Most women will notice changes during this transition as their hormone levels fluctuate, but each woman’s experience will be different. Many women will start having symptoms in perimenopause that may get worse as they reach menopause.1 What are the common symptoms? •Changes in menstrual cycles — One of the first signs of approaching menopause. Periods may be closer together, farther apart or skipped altogether. •Hot flashes (hot flushes or night sweats) — The most common symptom of menopause and one of the major causes of sleep disturbances. •Vaginal dryness — The vagina may lose its ability to produce lubrication, particularly during sex, which can make sex uncomfortable, even painful, for some women. •Loss of bladder control — Can lead to increased urinary frequency and/or leakage of urine, particularly when coughing, sneezing or with physical activity. •Skin changes — The skin begins to get thinner and drier, leading to more wrinkles. •Decreased libido (sex drive) — There may be less interest in sex. Note that although a woman’s fertility may be lower during perimenopause, there is still a risk of pregnancy. •Cognitive changes — Difficulty with remembering and decreased concentration may happen more often, especially when tired or stressed. What can be done to relieve symptoms? To reduce hot flashes: • Avoid hot or spicy foods, drink less alcohol and caffeine. • Stop smoking. • Keep room temperatures comfortably cool, especially at night. • Dress in layers and remove as needed to prevent excess warmth. •Exercise regularly — try to exercise for at least 30 minutes, ideally on most days but a minimum of 3 times a week. • Reduce stress.2 S24 To prevent pain during sex: •Use a lubricant (such as K-Y Jelly or Gyne-Moistrin) before sex. •Use a moisturizer (such as Replens) every few days in and around the vagina to help relieve dryness. Prescription products are also available. •Any sexual activity will help keep the vagina moist, not just intercourse. To improve bladder control: •Try Kegel exercises. Squeeze your pelvic muscles as if you are trying to delay a bowel movement. Hold for a count of 5, then relax for a count of 10. Repeat the squeezing and relaxing 10 times for 1 set. Do 3 sets a day, or more if feeling the urge to cough or sneeze.2 Hormone therapy (HT) can help relieve many menopausal symptoms. HT includes the use of estrogen and progestin together, or estrogen alone. Women should discuss the benefits and risks with their health care providers to decide if it is right for them. There are also other prescription medications to help with menopausal symptoms if HT is not an option (e.g., venlafaxine or gabapentin). Why is midlife an important time for women’s health? A woman’s risk for certain conditions and diseases begins to increase at midlife. Perimenopause is a good time for preventive health care based on individualized risk assessments, adoption of a healthy lifestyle and involvement in decisions regarding treatment options.1 It is more important than ever for women to work with their pharmacist and other health care professionals to prevent osteoporosis, heart disease and cancer, by planning for a healthy future today. n We acknowledge the contribution of Carole Beveridge, RPh, NCMP, ROHP, DiHom, DHPh, DWH Hom, HD(RHom), certified menopause practitioner and certified compounding pharmacist. References 1. Society of Obstetricians and Gynaecologists of Canada. The Canadian Consensus Conference on Menopause and Osteoporosis 2002 Update. J Obstet Gynaecol Can 2002;24(10)[suppl]:1-90. 2. North American Menopause Society. Menopause practice: a clinician’s guide. 3rd ed. Mayfield Heights (OH): North American Menopause Society; 2007. C P J / R P C • N OV E M B E R / D E C E M B E R 2 0 1 0 • VO L 1 4 3 [ S U P P L 2 ]