Invitation.MayacamasRetreat2014 copy

Transcription

Invitation.MayacamasRetreat2014 copy
______________________
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July 24-­‐27 2014 ________________ Summer Retreat
with
Max Strom
Calistoga, California Dear Friends,
This is an invitation to join me for my summer immersion retreat
this July 24~27, 2014. The focus will be revitalizing and
harmonizing the health of our body, nervous system, and spirit.
The center is quiet, beautiful, and surrounded by nature. The
events will consist of lectures, writing, and full practices of breath
initiated movement, yoga practice, and meditation. I hope that you
can join me.
With affection and solidarity ~ Max Strom
The Retreat
WHERE WILL IT BE?
Set in Northern California on a hilltop ridgeline above the
town of Calistoga, surrounded by spectacular 360-degree
views, rests Mayacamas Ranch. The Ranch is conveniently
located about 75 miles from the Bay Area and Sacramento.
With its secluded and expansive grounds, comfortable
guestrooms, distinctive cuisine and multiple meeting spaces,
Mayacamas is a stunning hideaway that inspires both quiet
contemplation and inspiration. The serene mountains offer
hiking trails and any number of beautiful spots for
meditation or journaling.
ACCOMMODATIONS AND MEALS
Mayacamas Ranch has guest units and cottages situated in
various buildings on the property. All beds are 100% organic
and feature organic sheets. Each unit has its own
temperature control system for your comfort. Both attached
bath and unattached bath are offered. There is a lovely
outdoor swimming pool in a gorgeous setting.
The Mayacamas chef will prepare us delicious vegetarian
meals, with mostly locally grown produce.
TRANSPORTATION
Mayacamas is about an 80-minute drive from downtown San
Francisco and Sacramento. It is approximately a 30-minute
drive from the Santa Rosa airport, and a 2-hour drive from
the San Francisco International Airport, Oakland
International Airport, and Sacramento International Airport.
MAP
DRIVING DIRECTIONS
Address: 3975 Mountain Home Ranch Road
Calistoga, CA 94515
TUITION
Please see registration form.
THE GATHERINGS
The first movement class will take place at 4pm on Thursday
afternoon, July 24th.
REQUIREMENTS
This retreat is by invitation only. If you wish to bring
someone who has never taken a workshop with Max Strom,
that person must first work with Max’s DVD, Strength,
Grace, Healing prior to the retreat to qualify, please no
exceptions. It is vital to Max that everyone has experienced
his method. We entrust you to ensure this requirement will
be fulfilled.
Note: you are not required to take all of the classes, but are
instead encouraged to take only as many classes that are
appropriate for you based on your experience and health.
Sample Schedule
Thursday
3:00PM
Arrival
Saturday
4:00-5:30
Yoga level 1/2
8:00-8:45
6:00-6:45
Dinner
10:00-12:00 Yoga level 1/2
8:00-9:00 Restorative
postures & dynamic
meditation
Friday
8:00-8:45
Breakfast
Breakfast
12:30-1:15
Lunch
1:15-3:30
Free Time
3:30 -5:30
Yoga level 3
6:00-6:45
Dinner
8:15-8:45
meditation
10:00-12:00 Yoga level 2
Sunday
12:30-1:15
Lunch
8:00-8:45
1:15-3:30
Free Time
9:30-11:30 Yoga level 1/3
3:30 -5:30
Yoga level 2/3
11:30-12:00 Check out of
rooms
6:00-6:45
Dinner
8:00-9:15
Lecture –
Restorative postures
Breakfast
12:00-1:00
Lunch
1:30
Depart
HOW TO REGISTER
1. Open the registration form attached to this email.
2. Print out the page on your printer to make a hard
copy.
3. Fill out your printed registration form.
Payment notes:
If paying by check: mail full payment & registration form to
the address on the form.
If paying with PayPal: scan & email the registration form to
[email protected] or mail to the address on the
form; then, go to PayPal & send payment to
[email protected]. Kindly add 5% to cover PayPal
charges.
If paying with Square Cash: scan & email the registration
form to [email protected]; then email full payment
to the same email address using Square Cash. There is no
fee to send money in this manner. Instructions can be found
here: https://squareup.com/help/en-us/article/5132-send-moneywith-square-cash#Send-money-with-square-cash-via-email
For more information, contact Peter Spoerri at:
[email protected]
If you would like to join us, please register as soon as
possible as the summer retreats sell out very quickly.