printable PDF of the Summer Schedule - Intramural

GROUP EXERCISE SCHEDULE
SUMMER: May 26 - August 9, 2015
MON
TUES
6:15 AM
WED
THUR
FRI
10:00 AM
Good Morning
Yoga
AFC 1 Yuliya
6:30 AM 9:30 AM
Ashtanga Yoga Mysore ( M-Th, 6:30 AM – 9:30 AM)
NGRC 3 John
Come for part of this session and stay for as long as your schedule allows.
If you are new to Ashtanga Yoga Mysore please arrive at 6:30AM or
8:30AM.
Ashtanga Yoga
Mysore
(6:30– 7:30 AM)
NGRC 3 John
Ashtanga Led
Primary Series
(7:30 – 9:30 AM)
NGRC 3 John
7:00 AM
Yoga Blend
NGRC 3
Annie R.
Zumba® 45
AFC 4 Kendra
Calienté 45
AFC 4 EJ
Beginner
Ashtanga Yoga
AFC 1 John
Pilates
AFC 1 Lindsay
Beginner
Ashtanga Yoga
AFC 1 John
4:30 PM
H.A.B.I.T.
AFC 4
Dakota
5:30 PM
Gentle Yoga
AFC 1
Yuliya
Vinyasa Yoga
AFC 1 Chloe
Cycle 60
AFC C Tom
Hip Hop
AFC 2/3 Byron
6:00 PM
Deep H20
Running
AFC Pool Hosni
6:45 PM
Yoga Flexible
Strength
AFC 1 Ann
Yoga Blend
AFC 1
Mary Lewis
Cycle 45
AFC C Amanda
Vinyasa Yoga
NGRC 3 Tracey
T’ai Chi
AFC 1 Hiromi
Bootcamp
AFC 2/3 Tom
Yoga Blend 45
NGRC 3 Ann
Vinyasa Yoga
AFC 1 Chloe
Cycle 45
NGRC 3 Ann
NO CLASS JULY 4th
CLOSED FOR INDEPENDENCE DAY
POLICIES
• All classes are one hour unless otherwise
specified.
• Classes and instructors are subject to change,
please check website for updates.
• Each participant must have an ID and valid pass
for entry into each class.
GROUP EXERCISE PASS
Available to: IM-Rec Sports Members
Valid For: Any Group Exercise class at Aquatic & Fitness
Center and North Grounds Recreation Center.
· Single-class: $7 · Summer Unlimited: $90
· 5-classes: $25 (avail. 6/29) · Annual Unlimited: $255
· 10-classes: $50
ASHTANGA YOGA MYSORE PASS
Available to: Anyone
Valid For: Ashtanga Mysore Classes
Price: $40; pass is valid for 30 days
Purchase all passes in person at the IM-Rec Sports
Business Office in AFC or by calling (434) 924-3791.
Ashtanga Yoga
AFC 1 John
In partnership with the Contemplative Sciences Center,
IM-Rec Sports is proud to offer the following Mind-Body
practices:
• Ashtanga Yoga Mysore
• T’ai Chi
Zumba® 45
AFC 4 Jenn G.
**Classes in orange are located in the North Grounds Recreation Center**
Find more classes & activities
recsports.virginia.edu
Ashtanga Yoga
Mysore
10AM-12PM
NGRC 3 John
• Classes close after the warm up has concluded (10
minutes after the start of class).
Deep H20
Running
AFC Pool Hosni
Ashtanga Yoga
AFC 1 John
Gentle Yoga
NGRC 3 Yuliya
SUN
• All classes are held on a first come first serve
basis.
Outdoor
Bootcamp
NGRC 1 & 2 Tom
12:00 PM
SAT
Questions? Suggestions?
[email protected]
Vist www.uvacontemplation.org for more information.