Summer 2015 evergreenrecreation.com

Transcription

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RECREATION GUIDE
Summer 2015
evergreenrecreation.com
evergreenrecreation.com
...Play Local
Evergreen Lake House Hours & Boating Fees
Evergreen Lake Park
Evergreen Lake Park & Lake House
Summer Boating Schedule
Brad Bednar
May 2 - Sep 20
Weekends Only
May 2 - May 24 • Aug 22 - Sep 20
Days
Times
Labor Day
6 PM
6 PM
Private/Semi-Private Sailing Lessons
Last boat out
10 AM - 7 PM
Daily Schedule
Days
Times
Last boat out
Mon - Thu
10 AM - 7 PM
6 PM
Fri & Sat
10 AM - 8 PM
7 PM
Sun
10 AM - 7 PM
6 PM
All hours are weather permitting
Rental Fees
By appointment
Private/hour
Semi-private/hour
Boat Rentals and Rates
Kind of Boat
Private and semi-private lessons are
offered for those who want to learn
the basics of sailing or just hone their
skills. Course content will be tailored
to the individual and include all the
fundamentals. Call Evergreen Lake
House at 720.880.1300 to schedule
or for more information. Class price
is per hour, two-hour minimum.
Deposit
$10/per 1/2 hr
$10/per 1/2 hr
$12/per 1/2 hr
$10/per 1/2 hr
$12/per 1/2 hr
$15 per hour
$10/per 1/2 hr
$25 four hours
$5 ea add’l hr
Fishing Boat
$20 four hours
$5 ea add’l hr
Boat Rental Punch Card 10 visits
$7
$7
$10
$7
$10
$10
$7
$10
$65
Private Boat Park Pass
$35
Private Boats (Per Day)
$4
$10
Fee
$45
$35
Sailboat Rental
Evergreen Lake sailing offers its fleet
of Holder 12’s for rental by qualified
skippers while they are not in use
for lessons. Renters must attend a
two-hour private lesson to learn how
to properly rig up the sailboat and
skipper it. Already certified? Please
call lake staff at 720.880.1300. At the
completion of the lesson, the individual
will receive a sailboat rental card.
Sailboat rental must be scheduled
with the boat staff and is only available
during regular rental hours.
1.Boats are first come first served.
2.Life jackets must be worn at all times
when boating. No exceptions.
3.All private paddle boarders must
wear a life jacket at all times.
4.Any children under age 13 must
have an adult (18+) in the boat/
canoe with them.
5.No alcohol on boats, rental or private.
6.Everyone must read/follow rules
posted at the Boat House.
7.Lake House staff reserves the
right to ask any patron to vacate
the premises that is not following
lake rules.
The lake will be open for boat rental
seven days a week (May 29 - Aug 16)
weather permitting.
Fishing at Evergreen Lake
Hours are from sunrise to sunset.
A Colorado State fishing license
is required. All state laws must be
obeyed. The lake is stocked with
rainbow trout. All legal, live and
artificial baits may be used in the
Lake. NO live minnows. The Lake
House does not sell fishing licenses.
Tackle will be available at boat rental.
Fishing is not allowed directly around
the Lake House. Exception: Those
using handicap pier for access.
720.880.1300 LAKE HOUSE • 720.880.1200 WRC • 720.880.1100 BPRC • WWW.EVERGREENRECREATION.COM
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AMENITIES LAKE HOUSE
The lake will be open for boat rental
seven days a week (May 29 - Aug 16)
weather permitting.
Canoe
Paddle Boat
Double Paddle Boat
Kayak 1 person
Kayak 2 person
Paddleboards
Trike
Sailboat
Lake Rules
General Information/Hours
Office 720.880.1300
Boating Hotline 720.880.1391
Paddleboard private lessons please
call the Lake House office.
Holiday Hours
Memorial Day 10 AM - 7 PM
Lake House Supervisor
720.880.1311 - [email protected]
Help keep Evergreen Lake Park
beautiful. Please pick up after your
pets and don’t litter.
Photos by Annie Coppock - anniecoppockphotography.com
Private Boats, Evergreen Lake Trail & Summer Concert Series
Summer concerts are free!
Because of the concerts’ popularity, parking is limited, with 50 VIP spots available at the Lake House for $15 each or discounted
rate when you purchase the entire series. (Call 720.880.1300 to reserve; spaces are first come, first served.) Attendees are
encouraged to carpool and/or park at a satellite lot (Wulf Rec Center or Christ the King Church) and take a free shuttle. No glass
bottles, please. Pets are permitted on leash. By state law, no higher than 3.2% alcohol is allowed in the park. Private boaters are
not allowed to launch boats during large events. Evergreen Lake also hosts a number of other community events.
June 3
June 17
July 1
July 15
July 29
August 12
August 26
“Evergreen Lake Presents” Schedule
Egg Planet, with Evergreen School of Music
Something Underground, with Frangelo
Rastasaurus, with Mumblin’ Cousins
Bon Tee Cajun Band, with Kicked to the Curb Duo
Harpeth Rising, with Kort McCumber Duo
Dakota Blonde, with Owen Kortz and Friends
Tunisia, with Megan Burtt and the Cure For Love
AMENITIES LAKE HOUSE
The Evergreen Lake Trail
The Evergreen Lake Trail, a natural surface trail for walking and jogging encircling
the entire lake, is 1.3 miles long. Please note: Sections of the lake trail are not
conducive to wheelchair and stroller use and are not to ADA standards. Leash laws
are enforced by Jefferson County Animal Control for the park and trails.
Jun 27
Jul 11 & 25
Aug 8
Brad Bednar - Lake House Supervisor
2
Launching outside of managed
boating hours is at your own risk.
Private Boats require a park pass or day
pass prior to launching. Due to higher
safety measures at the lake, private boaters will be charged a daily fee of $4 or
have the option of purchasing a season
Park Pass for $35. These fees help to
ensure boaters are taking proper safety
measures before launching. Please check
in with boat rental staff prior to launching your boat. All boats must stay within
boundaries set by lake staff and abide by
all lake rules. Gas powered engines are
not allowed on the lake; only electric trolling motors are permitted. Life jackets are
required for each person in the boat,
must be accessible and may be rented
at boat rental for $5 per use. Private
boaters may load and unload on the
lake frontage road, but parking on the
frontage road is strictly prohibited. The
frontage road will be unavailable for use
during large community events (such
as the Summer Concert Series).
Come and enjoy the beauty of Evergreen Lake
at night, under the stars with Night Boating!
8 - 10 PM
$8 for 30 minutes
30 minute max
Private Boats
Sailing Camps
See page C10 in the 2015
Summer Camps Insert.
WWW.EVERGREENRECREATION.COM • BPRC 720.880.1100 • WRC 720.880.1200 • LAKE HOUSE 720.880.1300
Table
of
Contents & Photo Credits
Facilities & Amenities................... 1-5
Buchanan Park Rec Center.............4-5, 8
Wulf Rec Center..............................4-5, 8
Evergreen Lake House.........................1-2
District Info........................................6
Registration Info....................................6-7
Parties & Room Rentals ..................9
Birthday Parties................................ 9, 24
EPRD has
a wide range
of programs to satisfy
your recreational and fitness
needs.
Aquatics......................................10-13
After-Hour & Overnight Facility Rentals.12
Climbing Pinnacle...........................14
Dance...............................................15
Fitness/Wellness....................... 16-20
Fitness Classes.................................... 16
Fees/Indoor Cycling/TRX..................... 17
Pilates/Yoga......................................... 18
Playschool............................................ 18
SilverSneakers®/Older Adults.............. 19
Massage/Personal Trainers.................. 20
Lots of Fun!
General Recreation Programs.......21
Gymnastics................................ 22-24
Martial Arts......................................25
Outdoor Recreation.................. 26-27
Evergreen Trail Race Series.................. 26
Mountain Biking Programs................... 26
Experience CO - Summer Hikes........... 27
Come Enjoy!
Sports.........................................29-30
Adult & Older Adult Sports................... 29
Youth Sports........................................30
Buchanan Park Recreation Center (BPRC)
Evergreen Lake House (Lake House)
Wulf Recreation Center (WRC)
Cover photo by Amy Johnson
amyphoto.com
Improved
Quality of Life!
Activities
for All Ages!
Thanks to our photographers: Amy Johnson - amyphoto.com
Katie Hedrick - legacyzoom.com / Angela Buckley - angiebuckley.com
Annie Coppock - anniecoppockphotography.com
Cheryl Newhall - cherylnewhallphotography.com
Deborah Cota - studiocota.com
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TABLE OF CONTENTS
Special Needs..................................28
EPRD Recreation Centers & Admission Fees
*Facility admission and passes include: • 2 Weight Rooms • Climbing Wall
• Cardio Circuit • Hot Tub & Sauna • 2 Aquatic Centers • Gymnasium
AMENITIES REC CENTERS
Bucahnan Park Rec Center
Wulf Rec Center
Buchanan Park Rec Center
Wulf Rec Center
Located in North Evergreen:
•One of the state’s largest and most unique
climbing pinnacles
•State-of-the-art weight room
•Leisure pool with two lap lanes, hot tub, dry sauna, water
slide and children’s fountains
•Rental rooms and an outdoor patio - see page 9
•Buchanan ponds, fields and a playground
Located in the heart of Evergreen:
• Six-lane 25-yard lap pool
• State-of-the-art gymnastics facility
• Cardio/weight room, fitness room, dance studio &
rental rooms
• Outside in Wulf Park are tennis courts, skateboard park
and a playground
• Basketball/volleyball gym
• Wulf Park Shelter for rent - see page 9
Hours of Operation
Hours of Operation
Days
Times
Days
Times
Mon - Fri
Sat
Sun
5 AM - 9 PM
7 AM - 7 PM
8 AM - 6 PM
Mon - Fri
Sat - Sun
5:30 AM - 9 PM
7 AM - 7 PM
Inquire at the front desk about our monthly payment
plan available for 12-month Facility Passes.
See page 10 for pool hours at both centers
Recreation Center Admission Fees and Passes – Valid for Both Centers
10 Punch Card
Daily
DR w/ID
NDR
Youth 4-18
$4.75
$6
Adult 19-59
$6
$7.50
Military/Senior 60+
$4.50
$5.50
Family of 4
$14
$18
$2.75 pp $3.50 pp
Family after 4
20 Punch Card
DR
NDR
DR
NDR
$39
$52
$36
$49
$62
$45
$70
$98
$64
$84
$118
$77
3 Month Pass
12 Month Pass
DR
DR
NDR
NDR
$69
$83
$292
$336
$139
$160
$340
$391
$108
$124
$277
$319
$370
$426
$800
$920
$29 pp $36 pp $58 pp $70 pp
Couples 12 Month Pass
DR
NDR
$520
$400
$598
$460
Note: One time $3 ID card fee for punch card and passes
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Evergreen Park & Recreation District Boasts Evergreen’s
• Top Instructors • State-of-the-Art Facilities • Best Value!
Climbing Pinnacle
Two Pools
Two Weight Rooms
H Two Best Value Passes H
1) Youth Active Pass - 3-Month Pass
2) Adult Active Pass - 3-Month Pass
$69 DR $83 NDR
ALL INCLUSIVE
Youth/Teens
climbing/swimming/basketball!
Facility Admissions AND
Fitness Classes (includes indoor cycling)
40% Savings • Good at both Rec Centers
$250 DR $288 NDR
(DR = District Resident NDR = Non District Resident)
(DR = District Resident NDR = Non District Resident)
PL
A
For Adult, Senior and Military • Good at both Rec Centers
OL
CHO
S
Y
For drop-in Playschool
child care while working out,
see page 18
Lunch Time Madness
At Both Rec Centers
Summer Specials
Happy Hour
Buchanan Park Rec
$3.50 DR $4 NDR
$3.50 DR $4 NDR
Discounted admission
11:30 AM - 1:30 PM only
Every Tue & Thu
3 - 6 PM only
Every Wed, Fri & Sun
3 - 6 PM only
Every Sun
$3.50 DR $4 NDR
Sunday Special
Wulf Rec
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District Locations & Holiday Hours
New Recreation Manager, Brian Tucker
Brian comes to Evergreen from the Susan M. Duncan
Family YMCA in Arvada, where he was Executive Director.
Brian has been directing the YMCA in Arvada since 2008.
He began his YMCA career in Muncie, IN, in 1990 and
moved to join the YMCA of Metropolitan Denver in 1997.
He held several different positions during his time at the
YMCA. His office is at Buchanan -- feel free to drop in and
say hello!
New HR Manager, Heather McBroome
Locations
Heather McBroome is a career human resources leader
with more than 18 years of experience in HR-related roles.
An Evergreen resident, Heather enjoys spending time in
nature and has a passion for all things related to healthy
living. In addition to her HR career, Heather is a holistic
health coach who relishes helping people reach their
wellness goals. “Working for EPRD gives me a unique
opportunity to do what I love and the flexibility to enjoy a
healthy lifestyle,” she said.
Administrative Offices/Park Ops
1521 Bergen Parkway
Buchanan Park Recreation Center
32003 Ellingwood Trail
720.880.1100
Evergreen Lake House
29612 Upper Bear Creek Road
720.880.1300
New Financial Controller, Jason Leslie
Wulf Recreation Center
5300 S. Olive Road
720.880.1200
Jason Leslie held the position of Controller with the City of
Commerce City. Jason was responsible for streamlining
and implementing processes to accommodate a
community growing to 51,000 residents. Jason received
his MBA in Finance & Accounting in 2008 from Regis
University in Denver, Colorado. He is a proud father
of three children, and enjoys many outdoor activities
in Colorado. In his free time, Jason likes running and
completed his first half marathon last fall.
Mailing Addresses for the
Administrative Offices,
Buchanan Park and
Wulf Recreation Centers:
1521 Bergen Parkway
Evergreen, CO 80439
For Evergreen Lake House:
29612 Upper Bear Creek Road
Evergreen, CO 80439
DISTRICT INFORMATION
Board of Directors
Meetings of the EPRD Board
of Directors are held at 6 PM
on the fourth Tuesday of each
month, alternating between
Wulf and Buchanan Park
Rec Centers.
Rec Guide Advertising
This Rec Guide is published
3 times a year and delivered
to over 21,000 households.
For ad rates and space
availability, contact Carol Bain,
720.880.1015, [email protected].
Use of EPRD facilities,
programs and properties
gives the District the right to
use photographs, likenesses,
etc., without having to obtain
permission or pay a fee.
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Facility Hours Holiday Calendar
Month
Holiday
BPRC/WRC
Lake
May
Jul
Sep
Memorial Day
Independence Day
Labor Day
7 AM - 5 PM
Closed
7 AM - 5 PM
10 AM - 7 PM
10 AM - 8 PM
10 AM - 7 PM
Scholarship Program
Because Evergreen Park & Recreation District (EPRD) and its charitable partner,
Evergreen Park Foundation, believe residents should have access to recreation
services regardless of ability to pay, a scholarship program is available. To learn how
to donate to the program, or to request a scholarship, please visit
www.evergreenrecreation.com. For scholarship questions, contact Brian Tucker,
Recreation Manager, at 720.880.1212, [email protected].
EPRD Non-Discrimination Policy
Evergreen Park & Recreation District prohibits discrimination in all its programs
and activities on the basis of race, color, national origin, gender, religion, age,
disability, political beliefs, sexual orientation, or marital or family status.
Americans With Disabilities Act
Accommodations Request: Evergreen Park & Recreation District strives to
provide inclusive programs to all community members. People of all abilities
are invited to use our recreation facilities or register for any EPRD recreational
program, provided they meet the minimum eligibility requirements. To request
an accommodation, allow 10 business days prior to the start of the class/
activity. Please contact Brian Tucker, Recreation Manager, at 720.880.1212
for assistance. NOTE: For persons with hearing impairments, please call
RELAY COLORADO at 711 and request “Evergreen Park & Recreation
District at 720.880.1000.” For more info on equal opportunity, diversity, and
ADA compliance, please contact Human Resources at 720.880.1013.
Registration Information, Dates & Wellness Program
Summer Session
Registration Info
PRE-REGISTRATION IS RECOMMENDED.
May 31 - Aug 29
Registration Dates
DR Wed, Apr 8
NDR Fri, Apr 10
District Residency (For District Rates)
Throughout the guide DR = District Resident NDR = Non District Resident. Anyone who
pays taxes to and resides within Evergreen Park & Recreation District is considered a DR
and receives discounted rates on classes, activities, programming, facility use and rentals.
Proof is determined by a current Jefferson County tax statement, valid driver’s license, or
mail from a utility company. (Note: Some Evergreen addresses do not pay taxes to EPRD.)
Please be prepared to show your ID for proof of residency with either a bill or tax ID to
receive the in-district rate for drop-ins or if you are new in our system.
How to Register
1. Online: Visit www.evergreenrecreation.com and click on the Register Now link at the
top of the page to enroll in activities and classes, and to purchase or renew facility passes
or punch cards. All online transactions are charged a $2 convenience fee.
2. Walk-In: To register in person, please visit either of our recreation centers:
Buchanan Park Recreation Center
Wulf Recreation Center
32003 Ellingwood Trail - 720.880.1100 5300 S. Olive Road - 720.880.1200
Buy-In Option to Receive District Rates
Non-District residents may participate in a $400 buy-in option, allowing them to pay District
rates for all programs and admissions for a family for one year. Contact Brian Tucker,
Recreation Manager, for more information, 720.880.1212, [email protected].
Withdrawal, Refund, Credit Or Transfer
A $5 charge is assessed for transfers, early withdrawals and credit requests. Patrons must
provide 5 working days notice before the first class to withdraw or transfer. Refunds are
given for medical reasons only (doctor’s note required) after class has started. There is a
$10 check processing fee for refunds.
Class Cancellations
The District staff reserves the right to cancel classes due to weather or other circumstances
beyond our control. District credits will be issued for any program EPRD cancels.
Evergreen Park & Recreation District promotes…
ut
work o
place
Wellness
Program
Gift ates
c
i
f
i
t
r
e
C
From facility passes to massages,
and everything in between.
Purchase at either of our
Recreation Centers or
Evergreen Lake House.
Improved health and fitness results in much
higher productivity and quality of work
• Cuts costs for workers comp claims & injuries
•Cuts lost time due to injuries and illness
•Increases productivity & concentration
•Empowers employees to improve health
•Improves morale and well-being
•Reduces hospital stays & medication use
DISTRICT INFORMATION
Discounted Rates for Membership
Improve job
performance
by 15%
6-Month Pass
Level One - $155 per person
Level Two - $145 per person
Level Three - $135 per person
Plus one-time fee of $3 for a District ID card
that identifies you as a Workplace Wellness participant.
Workplace Wellness Participation Agreement and staff lists
must be provided to EPRD prior to any discounts,
and updated every 6 months.
Level One = 5 employees
Level Two = 6 - 9 employees
Level Three = 10 or more employees
For mountain
area businesses &
Chamber members!
For info or to set up a workplace wellness program,
contact Denise Schupp, Facilities Specialist,
at 720.880.1211, [email protected].
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Recreation Centers
Buchanan Park Rec Center Activities
Bridge
Enjoy social card playing. Beginners and newcomers
welcome – join at any time! Mondays, 11 AM - 3 PM in
the Evergreen Room. $2.50 fee per player, payable at
front desk. Time subject to change.
Ping Pong-Come Play! Have Fun!
Day
Tue
Thu
Time
DR
10:45 AM - 12:45 PM $2.50
10:45 AM - 12:45 PM $2.50
NDR
$3.25
$3.25
Photos by Annie Coppock-anniecoppockphotography.com
Players under 16 years must be accompanied by an adult.
SilverSneakers® membership covers Bridge & Ping Pong.
Buchanan Ponds
Fishing at Buchanan Ponds
Fishing is permitted at Buchanan Park unless the ponds
are frozen over. Paid permits are required.
• Nets and barbless flies required.
• Catch and release only.
• Float tubes permitted. No boats.
• A limit of 10 permits sold daily.
• No state fishing license required.
• Wristbands must be worn while fishing; available at the
Buchanan front desk.
Questions or problems? Call Buchanan Park Rec Center,
720.880.1100. A $3 ID card is required for punch card.
3,200-square-foot weight room and cardio area with the
latest in cardio equipment including;
• Treadmills
• Upright bikes
• Recumbent bikes
• Step mills
• Ellipticals, and much more.
The area also offers free-weight equipment and
Cybex circuit-training equipment encircling the
climbing pinnacle at the lower level of the rotunda.
Wulf Rec Center Weight Room
1,600-square-foot weight room offers a variety of cardio
equipment for all levels of athletes, including:
• Cross-trainers
• Upright bikes
• Recumbent bike
• Treadmills,
just to mention a few. Also available are free weights and
a full range of circuit training equipment.
Cardio/Weight Room Policy for Youth (ages 9-15)
Daily Admission Fee for Buchanan Ponds
Participant
DR
NDR
Ages 14 and younger with adult
15-18 and senior 60+
Adult fee 19-59 years
$10
$15
$20
$13
$19
$25
EPRD’s cardio/weight areas are available for use by patrons
ages 9 & older. For safety reasons, youth aged 9-15 must be
accompanied by a paid adult (18 & older). Teens aged 13-15
who would like to use the weight/cardio area without adult
supervision may schedule a private/semi private session with
one of our personal trainers.
Weight Room Orientations (ages 13+)
5-Visit Punch Card
Participant
DR
NDR
Ages 14 and younger with adult
15-18 and senior 60+
Adult fee 19-59 years
$45
$68
$90
$56
$82
$108
Note: Punch Cards are for individual use only and cannot be
shared. All Punch Cards expire one year from purchase.
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Weight Rooms
Buchanan Park Rec Center Weight Room and Circuit Training
Certified trainers provide introduction to the cardio and
weight equipment, including proper form and technique for
maximum safety and effectiveness. Sessions are 45 minutes
in length, which may be scheduled with a minimum of 2 or
a maximum of 4 people per orientation. Contact either front
desk for more information and/or to set up an appointment.
Fee per person $10 DR $13 NDR.
Room Rentals & Parties
Rent A Room
or
Shelter
Parties!
Need a beautiful, affordable space for a meeting, banquet, party,
bridal shower or other celebration? EPRD has what you are looking for
at Buchanan Park & Wulf Rec Centers and Evergreen Lake House!
Buchanan Park Recreation Center Patio or Rooms
Wulf Recreation Center & Wulf Park/Shelter
Wulf Recreation Center,
EPRD’s original facility,
has been updated and
remodeled to create several
beautiful, comfortable rooms.
The smaller, carpeted Aspen
Room can hold up to 30.
The larger Birch Room
includes a small kitchen and
can accommodate up to
50 people. Rent the Gene
Younger Pavilion at Wulf
Wulf Park Shelter
Park! For more info, contact
Cindy Gordon at 720.880.1112 or [email protected].
Get married on the deck overlooking Evergreen Lake, then party
inside the Lake House under soaring beamed ceilings. For more info,
contact Lorna Bleck at 720.880.1310 or [email protected].
All locations include Wifi, tables and chairs, and sometimes
kitchenettes. Options available (for an additional charge)
include projector, screen, tents, stage, PA system, TV and
DVD player - even boats during business hours, a pool,
gymnastics gym and climbing wall!
Park Picnic Shelters
Looking for a spot to host your graduation party? Birthday party?
Family picnic? Reserve a picnic shelter at the Alderfer, Arrowhead,
Marshdale, and Stagecoach parks! Contact Adam Gamache at
720.880.1016 or [email protected] for permit information.
Celebrate at your Community Rec Center
Schedule your next birthday party or
community event at Buchanan Park or Wulf
Rec Center. For overnight & after-hour facility
rentals, see page 12.
Pool & Climbing Parties at Buchanan Park include
Facility admission, tables, chairs and
kitchenette. Time block includes set up, clean
up and actual use time. Outdoor patio can be
added for a small additional fee. Full payment
is due at time of booking. Parties share pool/
climbing walls with others. For scheduling
and additional details, call 720.880.1100.
Pool or Climbing Party
Add a climbing instructor(s) for $45 DR $55
NDR per hour. On average, 10 kids can climb
in an hour.
Party Room Next to pool (max capacity 24)
People
Hours
DR
NDR
24 Attendees
2
$135
$155
AMENITIES ROOM RENTALS
offers a picturesque
mountain location at the
edge of Evergreen Lake
that is ideal for wedding
ceremonies, receptions,
rehearsal dinners,
banquets, reunions,
community events, business
meetings and retreats. This
gorgeous 5,000-square-foot
Deck on Evergreen Lake
log building on 55 acres
houses an elegant great room with a large stone fireplace, a 30’ x 30’
octagonal room, Bride’s Dressing Room, prep kitchen and graniteand-tile bathrooms.
Families, schools, troops, groups, churches
Playschool Party
Hire your own entertainment
or take advantage of all the
fun already there. Use of
outdoor fenced playground
included. 2-hour time block
includes: Set-up, clean-up
and actual use time.
Playschool Room
PL
A
Patio Overlooking Ponds
Buchanan Park Recreation
Center has two choices for
your special events. The
Bergen Peak Room, with
outdoor patio and hardwood
floors, can accommodate up
to 100 people. The smaller,
carpeted Evergreen Room can
hold up to 50 people. Both
rooms offer small kitchens.
For more info, contact Denise
Schupp at 720.880.1211 or
[email protected].
OL
CHO
YS
People
Hours
DR
NDR
15 Attendees
2
$125
$145
Gymnastics Party at Wulf
Jump into your child’s next birthday with
an action-packed hour of gymnastics,
followed by an additional 45 minutes in the
Birch Room. Full payment due at time of
reservation. See page 24 for more info. The
Gymnastics party line is 720.880.1228.
Participants
DR
NDR
25 Attendees
$150
$173
Party information can be found online at
www.evergreenrecreation.com
9
Aquatics Schedules & Rules
Pool Parties
Pool & Climbing Parties
New! Snorkeling Parties
Overnight Parties at Wulf Rec Center
After Hours Parties at Buchanan Park Rec Center
Pool FUN!
WRC & BPRC Pools closed for
Independence Day, Sat, Jul 4
Becky Browne - Aquatic Manager
•Five (5) years and under must be with an adult in the water.
•13 years and under must be with an adult in the hot tub.
•State law requires all pool users to shower before entering the pool.
•Eight (8) years and under must be with an adult in the pool area.
•14 years and older may use the hot tub and sauna without an adult present.
•Regardless of age, person in water with flotation device must have adult in water.
Jenny Bolduc - Aquatic Supervisor
Buchanan Park Rec Center 2015 Summer Pool Schedule
Buchanan offers a hot tub, two 25-yard lap lanes, dry sauna, two-story slide, water features, vortex channel,
zero depth entry, UV water treatment, 86-degree water temperature and outdoor patio with picnic tables.
ACTIVITY
MON
TUE
WED
THU
FRI
**POOL HOURS
6 AM - 8 PM
6 AM - 8 PM
6 AM - 8 PM
6 AM - 8 PM
6 AM - 8 PM
8 AM - 6 PM 9 AM - 5:30 PM
6 AM - 8 PM
11 AM - 6 PM 9 AM - 5:30 PM
6 AM - 8:45 AM 6 AM - 8:45 AM 6 AM - 8:45 AM 6 AM - 8:45 AM
11 AM - 8 PM
11 AM - 8 PM 11 AM - 8 PM 11 AM - 8 PM
OPEN SWIM
*VORTEXERCISE
8:30 - 9:15 AM
8:30 - 9:15 AM
WATER WALKING
8:30 - 9:15 AM 8:30 - 9:15 AM
9:30 - 10:15 AM
*STRETCH & TONE
9:30 - 10:15 AM
9:15 - 11 AM
5 - 6:45 PM
*SWIM LESSONS
*CARA SWIM TEAM
9:15 - 11 AM
9:30 - 10:15 AM
9:15 - 11 AM
9:15 - 11 AM
5 - 6:45 PM
SAT
SUN
*A lap lane is closed for these classes.
9 - 10:40 AM
7:15 - 8:30 AM
ADULT VORTEX
6 - 8:30 AM
9:20 - 11 AM
6 - 8:30 AM
10:20 - 11 AM
6 - 8:30 AM
10:20 - 11 AM
6 - 8:30 AM
10:20 - 11 AM
PUBLIC VORTEX/FEATURES
11 AM - 8 PM
11 AM - 8 PM
11 AM - 8 PM
11 AM - 8 PM
11 AM - 8 PM 11 AM - 6 PM 11 AM - 5:30 PM
HOT TUB HOURS - ADULT
HOT TUB HOURS - FAMILY
6 - 11 AM
11 AM - 8 PM
6 - 11 AM
11 AM - 8 PM
6 - 11 AM
11 AM - 8 PM
6 - 11 AM
11 AM - 8 PM
6 - 11 AM
8 - 11 AM
9 - 11 AM
11 AM - 8 PM 11 AM - 6 PM 11 AM - 5:30 PM
6 - 11 AM
8 - 11 AM
9 - 11 AM
Wulf Rec Center 2015 Summer Pool Schedule
Wulf offers a six-lane, 25-yard pool with one-meter diving board, 3 ft.-11 ft. depth, 82-degree water, UV water
treatment and a variety of programs. See following pages.
ACTIVITY
MON
**POOL HOURS
5:45 AM - 1 PM
7:30 - 8:45 PM
8 AM - 1 PM
OPEN SWIM
1 - 4 PM
7:30 - 8:45 PM
SWIM LESSONS
9 - 11:30 AM
WATER AEROBICS
8 - 9 AM
AQUATICS
PUBLIC LAPS
DEEP WATER AEROBICS
TUE
WED
SAT
SUN
1 - 4 PM
1 - 4 PM
7:30 - 8:45 PM
11 AM - 2 PM
9 - 11:30 AM
9 - 11:30 AM
7:30 - 8:45 PM
1 - 4 PM
8:15 - 9:15 AM
8:30 - 9:30 AM
9 - 11:30 AM
8 - 9 AM
8 - 9 AM
AQUA ZUMBA
CARA SWIM TEAM
FRI
9 AM - 2 PM
9:30 - 10:30 AM
8 - 9 AM
ATS/MASTERS
HURRICANE SWIM
TEAM
THU
5:45 AM - 1 PM
8 - 9 AM
5:45 AM - 2 PM
8:30 AM - 4 PM
7:30 - 8:45 PM 10:15 AM - 2 PM 7:30 - 8:45 PM
9 - 10:15 AM
4 - 7:30 PM
6 - 8 AM
4 - 8 PM
4 - 7:30 PM
6 - 8 AM
4 - 8 PM
4 - 7:30 PM
2:30 - 4 PM
7 - 8:15 AM
6:30 - 8:30 AM
**Pool hours for holidays: BPRC closes 1/2 hour before facility, WRC closes at its normal afternoon time.
Schedules are subject to change without prior notice. Check our website for updates www.evergreenrecreation.com
10
Water Exercise, Classes, Fees & Rentals
Class
Place
Day
Water Exercise Class Descriptions
Stretch & Tone BPRC Tue/Thu
Water Walking BPRC
Vortexercise
BPRC
Water Aerobics WRC
Deep Water
Aerobics
WRC
Aqua Zumba
WRC
H2O Depth Class Level
Lap Lane
3’ 6”
Easy
Description
*SS
A zero-impact, low-intensity class. Improves flexibility, range of motion
and stretching techniques. Designed to aid in injury rehabilitation and
alleviates issues associated with arthritis.
Low- to moderate-impact and intensity. Improves fitness, balance
Vortex 3’ 6” Moderate and cardiovascular strength. Conducted in vortex with exercises
taught with and against water current.
Vortex
Class exercises vary in intensity levels to increase endurance,
Mon - Thu Lap lane
High
strength and cardiovascular ability. Conducted in vortex against
3’ 6”
water current.
Classes offer a variety of workouts, incorporating both zeroMon/Thu Lap lane
Easy-High and moderate-impact. Various intensity levels offered, including
Fri/Sat
3’ - 11’
workouts to increase flexibility, range of motion and muscle strength.
Energetic, moderate- to high-intensity, zero impact class. Taught
Lap lane Moderate
Tue/Fri
predominately in deep water. Exercises create a challenging aerobic
3’ - 11’
High
workout utilizing core muscles. Floatation devices used.
Exhilarating, low-impact class, designed to improve body tone,
Lap Lane
Wed
Easy-High balance and flexibility. Exercises choreographed to music. Come
3’- 4’
join the fun with this different form of water exercise.
Wed
Yes
Yes
Yes
Yes
No
Yes
+$3
*SilverSneakers® (SS in chart above)
Photos by Amy Johnson - amyphoto.com
Several water classes are available at
both centers to SilverSneakers® and
Prime® Fitness participants. Refer to
the schedule on the previous page,
above and on our website for details.
Swipe your card to swim laps or
water walk.
Scout Merit Badge Testing at Wulf
Punch Cards
Water Exercise Punch Card - WRC only
60-minute classes
10 Punch Card
Sr (60+) 10 Punch
Drop-in Fee
DR
NDR
$52
$50
$6
$62
$63
$8
Cara
Accessibility – Wulf Rec Center pool
uses a Spectrum Swim Lift II and
special stairs for needed pool access.
Buchanan Park Rec Center pool has
zero depth entry and a water-adapted
wheelchair.
Water Exercise Punch Card - BPRC only
45-minute classes
10 Punch Card
Sr (60+) 10 Punch
Drop-in Fee
DR
NDR
$52
$50
$6
$62
$63
$8
NOTE: All punch cards on this page
expire two months from date of
purchase. Punch cards are for individual
use only and cannot be shared.
Masters
Coach Lisa Morrow designs workouts
incorporating technique improvement
and increased endurance. Sessions
help triathletes and Masters swimmers
prepare for competition.
Admission
10 Punch Card
Drop-in Fee
DR
NDR
$67
$7
$80
$9
Colorado Association of
Recreational Athletics (CARA)
Swim Team (ages 6-17)
The CARA swim team is designed for
participants whose skills are between
swim lessons and more serious competitive teams. There are three practices/week; see pool schedules on page
10. There is an option to participate in
three swim meets during the season.
Season: Jun 2 - Jul 31.
Fee: $125 DR $144 NDR
Hurricanes
The Hurricanes Swim
Team has been
awarded the “Silver
Medal Club” Award
from USA Swimming
for its program
development and accomplishments.
It offers a year-round competitive
program for ages 5 and older at all
levels of ability. The team’s coaching
staff offers tremendous experience,
a great attitude and invites you to
try swimming with the Hurricanes.
For more information, contact
720.880.1290 or visit
www.evergreenswimteam.org.
11
AQUATICS
Adult Training/Masters
Schedule pool time with the Aquatic
Manager for Scout Troops to
complete badge testing and receive
an admission group discount. Best
pool times are Sat 1 - 4 PM and
Sun 11 AM - 2 PM.
Swim Lessons
EPRD’s swim lesson program has three components: (1) Adult classes; (2) Preschool (PS) classes for ages 8 months
to 5 years, including Parent-Tot, Beginner, Intermediate and Advanced PS; and (3) Level classes for ages 5 1/2 and
up including Levels 1-2, 3 and 4-5. Each component teaches progressive skills. As students advance to higher levels,
they refine their strokes and build endurance.
Aquatic Parent-Tot (ages 8 mos-5 years)
No prerequisite skills required
for students who have little or no
water experience (this includes
the apprehensive child). Parent
accompanies student in water and
learns basic water adjustment skills
to help teach student. Enjoy the fun
aquatic environment. Infants must wear
swim diapers. T-shirts are allowed.
Aquatic Beginner PS (ages 3-5)
No prerequisite skills required for
students who have little or no water
or lesson experience and need
instructor assistance to perform
skills. Students are encouraged to
develop independent movement.
Class is taught in shallow water, and
upon successful completion student
advances to Intermediate PS class.
Aquatic Intermediate PS 1 (ages 3-5)
Taught at BPRC Only. For those
who have ability to swim unassisted
for five yards with their face in the
water. To advance, student must
be able to swim 3 body lengths, on
front and back. Students advance to
Intermediate PS 2 at BPRC or into
Intermediate PS at Wulf.
Aquatic Intermediate PS 2 (ages 3-5)
Taught at BPRC Only.
Prerequisite is passing Intermediate
PS 1 at BPRC. Class is taught
primarily in water 3-4 1/2 feet deep.
Swimming skills are refined and
endurance increased. Students
advance to Intermediate PS at Wulf
when they can swim on front and
back for 10 body lengths with no
instructor assistance.
AQUATICS
Aquatic Intermediate PS (ages 3-5)
Taught at WRC Only. Prerequisites
include passing Beginner PS skills
and being comfortable performing
skills with little instructor assistance.
Class taught in shallow and deep
water. To advance, student must be
able to swim 5 yards independently
with face in the water. Students
who move onto Advanced PS must
first have their skills tested in an
Intermediate PS class at Wulf for
deep-water safety.
12
Aquatic Advanced PS (ages 4-6)
For students who have passed
Intermediate PS and are comfortable
performing their skills in deep
water without instructor assistance.
Intermediate skills are refined and
upon successful completion and
appropriate age, student advances to
Level 3. Classes only offered at Wulf
pool.
Aquatic Level 1-2 (ages 5 1/2+)
No prerequisite skills required.
Combination of Beginner and
Intermediate PS skills are taught and
class is conducted in shallow water.
Deep-water skills are introduced when
students prepare for advancement at
WRC. Upon successful completion
at WRC student advances to Level 3.
Upon successful completion at BPRC
student enrolls in Level 1-2 at WRC for
deep-water adjustment.
Aquatic Level 3 (ages 5 1/2+)
For students who have completed
skills for Level 1-2. Students must
be safe, comfortable and able to
perform all their skills in the deep water
without instructor assistance. Class
concentrates on stroke development.
Upon successful completion, student
advances to Level 4-5. Classes only
offered at Wulf pool.
Aquatic Level 4-5 (ages 6+)
For students who have passed
Level 3 skills and have ability
to swim strokes for 25 yards.
Students continue to work on
stroke improvement, refinement and
endurance building on previous skills
and strokes taught. Classes only
offered at Wulf pool.
New! This summer, students may
register for one-week sessions to
fit busy summer family schedules.
Session cost is pro-rated and
registrations must be completed
by the Aquatic Supervisor, Jenny
Bolduc at BPRC 720-880-1117 or
Aquatic Manager, Becky Browne
at WRC 720-880-1217.
Photo by Annie Coppock - anniecoppockphotography.com
Class descriptions, schedules and fees
Pool
Facility Rentals
Overnight at Wulf Rec
Arrive Friday 8:45 PM,
Leave Saturday 8 AM
Wulf Recreation Center offers
groups the use of its gymnasium,
pool and Birch Room for
sleepovers. Minimum charge of
$350 includes 25 participants.
Contact Becky Browne at
720.880.1217 or [email protected]
for more info and scheduling
After-Hours at
Buchanan Park Rec
Fridays 8 PM - 12 Midnight
Saturdays 6 - 10 PM
For groups 8 years and older who
wish to rent the pool, climbing wall
and party room. Minimum charge
of $187 includes 17 participants.
Contact Jenny Bolduc at
720.880.1117 or [email protected]
for more info and scheduling
Becky Browne - Aquatic Manager
Jenny Bolduc - Aquatic Supervisor
Preschool & Level Swim Lessons
WULF (WRC) All Classes Below
BUCHANAN PARK (BPRC) All Classes Below
Mon - Thu Weekday Morning Classes
Sessions
6/1 - 6/11
PS: $36 / $45
Level: $44 / $55
6/15 - 6/25
PS: $36 / $45
Level: $44 / $55
6/29 - 7/9
PS: $36 / $45
Level: $44 / $55
7/13 - 7/23
PS: $36 / $45
Level: $44 / $55
7/27 - 8/6
PS: $36 / $45
Level: $44 / $55
8/10 - 8/13
PS: $18 / $23
Level: $22 / $28
9 - 9:40 AM
Mon - Thu Weekday Morning Classes
9:45 - 10:15 AM 10:20 - 11 AM
LEVEL 1-2
BEG PS
LEVEL 1-2
LEVEL 3
INT PS
LEVEL 3
LEVEL 4-5
ADV PS
LEVEL 4-5
LEVEL 1-2
BEG PS
LEVEL 1-2
LEVEL 3
INT PS
LEVEL 3
LEVEL 4-5
ADV PS
LEVEL 4-5
LEVEL 1-2
BEG PS
LEVEL 1-2
LEVEL 3
INT PS
LEVEL 3
LEVEL 4-5
ADV PS
LEVEL 4-5
LEVEL 1-2
BEG PS
LEVEL 1-2
LEVEL 3
INT PS
LEVEL 3
LEVEL 4-5
ADV PS
LEVEL 4-5
LEVEL 1-2
BEG PS
LEVEL 1-2
LEVEL 3
INT PS
LEVEL 3
LEVEL 4-5
ADV PS
LEVEL 4-5
LEVEL 1-2
BEG PS
LEVEL 1-2
LEVEL 3
INT PS
LEVEL 4-5
Sessions
6/1 - 6/11
PS: $36 / $45
Level: $44 / $55
9:15 - 9:55 AM 9:25 - 9:55 AM 10 - 10:30 AM
PARENT
LEVEL 1-2
BEG PS
TOT
INT 1 PS
INT 2 PS
6/15 - 6/25
PS: $36 / $45
Level: $44 / $55
LEVEL 1-2
BEG PS
BEG PS
INT 1 PS
INT 2 PS
6/29 - 7/9
PS: $36 / $45
Level: $44 / $55
LEVEL 1-2
BEG PS
BEG PS
INT 1 PS
INT 2 PS
7/13 - 7/23
PS: $36 / $45
Level: $44 / $55
LEVEL 1-2
BEG PS
BEG PS
INT 1 PS
INT 2 PS
7/27 - 8/6
PS: $36 / $45
Level: $44 / $55
LEVEL 1-2
BEG PS
BEG PS
INT 1 PS
INT 2 PS
Photo by Amy Johnson - amyphoto.com
Late Afternoon/Evening Classes
Swimming and Snorkeling Private/Semi-Private Lessons
30-Minute Lesson
Class
DR
Private
$26
Semi-Private
$16
NDR
$33
$20
40-Minute Lesson
Class
DR
Private
$35
Semi-Private
$21
NDR
$44
$26
5 - 5:30 PM
Mon • 6/1 - 6/29
PS: $23 / $29
Level: $28 / $35
BEG PS
Session
5 - 5:30 PM
Thu • 6/4 - 7/2
PS: $23 / $29
Level: $28 / $35
INT 1 PS
Session
5 - 5:30 PM
Mon • 7/13 - 8/10
PS: $23 / $29
Level: $28 / $35
BEG PS
Session
5 - 5:30 PM
Thu • 7/16 - 8/13
PS: $23 / $29
Level: $28 / $35
PARENT
TOT
5:30 - 6 PM 6:05 - 6:45 PM
INT 2 PS
LEVEL 1-2
5:30 - 6 PM 6:05 - 6:45 PM
BEG PS
LEVEL 1-2
5:30 - 6 PM 6:05 - 6:45 PM
INT 2 PS
LEVEL 1-2
5:30 - 6 PM 6:05 - 6:45 PM
BEG PS
LEVEL 1-2
Sat Morning Classes
Session
Sat • 6/13 - 7/18
PS: $23 / $29
No class 7/4
9 - 9:30 AM 9:35 - 10:05 AM 10:10 -10:40 AM
INT 1 PS
BEG PS
PARENT
TOT
13
AQUATICS
Contact the aquatic offices to schedule sessions prior
to paying for these programs. Payment is made when
student comes for a booked session. Scheduled
sessions that are NOT cancelled 24 hours in advance,
may result in forfeiting future sessions.
Session
Climbing Classes, Clinics & Schedule
Climbing Schedule 5/31 - 8/29
Activity
Time
Youth Ages 4-6 Class
1 - 2 PM
2 - 3 PM
Open Climb
3 - 5 PM
Certification
5 - 6 PM
Tuesday
Open Climb
1 - 4 PM
Wednesday
Open Climb
3 - 7 PM
Thursday
Open Climb
1 - 4 PM
Open Climb
3 - 5 PM
Certification
5 - 6 PM
Monday
Friday
Saturday
12N - 1 PM
1 - 2 PM
Open Climb
2 - 4 PM
Certification
12N - 1 PM
Open Climb
1 - 4 PM
Sunday
Note: Chalk is not allowed on the pinnacle. Climbers
must wear sturdy shoes. Crocs, sandals and skirts are
not allowed on the wall. Harnesses are available to
rent for $2 at the front desk.
Buchanan Park
Rec Center has
a 41-foot rocklike freestanding
climbing pinnacle
in its rotunda,
available for
open climbing
and classes.
Day
Belay
Climbing Classes/Teams
Youth Climbers (ages 4-12)
Sign up to conquer the pinnacle at the Buchanan Park Rec
Center. During this class, children will learn the right place
to climb as well as safety techniques. Fees are per month.
Age
Day
4-6
4-6
7-12
7-12
Sat
Mon
Sat
Mon
Dates
Time
6/6 - 8/1
12N - 1 PM
6/8 - 7/27
1 - 2 PM
6/6 - 8/1
1 - 2 PM
6/8 - 7/27
2 - 3 PM
No class Sat, 7/4
DR
NDR
$32
$32
$32
$32
$40
$40
$40
$40
Pre Climbing Team (ages 8-17)
Join the youth climbing team to learn how to improve
your climbing technique, tie basic knots for climbing and
belay properly, all in a fun, no-pressure atmosphere! A
facility pass to Buchanan Park Rec Center is included.
Day
Date
Time
DR
NDR
Tue/Thu
6/23 - 8/13
4 - 6 PM
$128
$147
CLIMBING
Competitive Climbing Team (ages 8-19)
Join the competitive climbing team and take your
climbing to new heights! The team will participate in
competitions throughout Colorado. Transportation to
competitions will be the responsibility of the parents
(carpooling recommended). A facility pass to Buchanan
Park Rec Center is included.
14
Belay Certified Climbers
Belay-certified climbers are welcome anytime during
open hours unless there are classes going on around
the pinnacle (must pay facility fee). See certification
information on this page.
Belay Lesson
Learn the techniques necessary to belay safely and have
the opportunity to become a belay certified climber on the
pinnacle. Note: To become certified, must pass a belay
certification at least three days after completing lesson.
(No additional fee for exam if you bring in your original
receipt.) $20 DR $25 NDR. Call 720.880.1100 to schedule
an appointment.
Belay Certification (ages 16+)
The certification process offers three chances to
demonstrate proper belay technique. Once completed,
your account will be noted that shows you’re certified to
belay on the pinnacle without an instructor present.
Day
Weekly Dates
Time
DR
NDR
Mon/Fri
Sun
6/1 - 8/28
5/31 - 8/23
5 - 6 PM
12N - 1 PM
$11
$11
$14
$14
Note: Must already know how to belay correctly to take
certification. Belay certifications are valid for one year.
Day
Date
Time
DR
NDR
Kendra Lind - Recreation Supervisor - Programs
Tue/Thu
6/23 - 8/13
6 - 8 PM
$128
$147
Kendra Lind
Recreation Supervisor - Programs
Adult Line Dance
New! Country/Pop Line Dance Class
Fun and fitness come together in
this dance class. Learn the basic
steps and techniques to the latest
line dances, country and pop.
Beginning and beginner-plus dances
will be taught. No partner needed.
Wear smooth soled shoes or boots.
The fitness punch card and the
monthly unlimited fitness pass
can be used for this class.
Location: Buchanan Park Rec Center
Day
Thu
Date
Time
6/4 - 8/27
6 - 7 PM
Drop-in fee $10 DR $13 NDR
Adult Belly Dance
New! Belly Dancing with Veils
The veil is the perfect prop to add
grace and sophistication to your
dance. Learn holds, tucks, swirls,
butterflies, swoops and many other
movements. An exciting element
to add to your dance while having
fun getting an upper body workout.
Some veils will be available to borrow
during class.
Day
Mon
Date
Time
6/15 - 8/17
5:45 - 6:45 PM
$90 DR $108 NDR
Level 2 – Performance Preparation
Some experience required. Ongoing
belly dance classes focusing on
finger cymbals, learning new dance
combinations and drilling your
movement skills.
Day
Mon
Date
Time
For more info contact Julia Moon
at [email protected] or
720.570.6611 Drop-ins are available.
Registration & Payment Policy - The Evergreen Dance Center program runs
from September through May. Classes are continuous but new students are
welcome anytime during the year. You must contact the Evergreen Dance
Center by phone at 303.670.7221 before enrolling online or email to
get your dancer placed into class. An annual registration fee of $15 is due in
September or at the time of registration. All continuing students must register
each year. Monthly tuition must be paid in full on the first of every month.
Class Attire
Ballet Classes: Pink ballet slippers, pink tights and leotards. Jazz Classes:
Leotard and tights or yoga pants of any color, jazz shoes or bare feet. Tap
Classes: Tap shoes, dance pants or leotards and tights. All Classes: Hair must
be worn up, away from the face.
Registration Fee Is Per Month
For more information and complete class descriptions visit
www.evergreendancecenter.com
or email [email protected]
Location: Wulf Rec Center
Youth Dance Classes
Class
Monday 7/6 - 7/27
Time
DR NDR
Pre Ballet/Tap Combo (ages 3-5) Beg fundamental ballet & tap
3:45 - 4:30 PM $38 $48
Ballet 1 (ages 5-7) Classical ballet foundation
4:30 - 5:30 PM $44 $55
Ballet 2 & 3 Combo (ages 6-8) Intermediate ballet foundation 5:30 - 6:30 PM $44 $55
Adventure Camps
See the following pages in the
2015 Summer Camps Insert:
C4 - Preschool
C4 - Outdoor
C5 - Leader in Training
C5 - School Age
Dance Camps
See page C12 in the
2015 Summer Insert.
15
DANCE
6/15 - 8/17
6:45 - 7:45 PM
$90 DR $108 NDR
Youth Dance Program
Cardiovascular & Strength Training
Many more great classes can be found online
as well as the schedule of classes.
Barre Strength - Class consists of strength and toning
using ballet-based exercises. Light weights, bands and
exercise balls will be used to sculpt, tone and create
long, lean muscle.
Butts n Guts PLUS Cardio - The ultimate Cardio, Glute
and Core class - tighten, firm, tone and strengthen low
back, glutes, obliques and abdominal muscles. Bosu is
added for balance and complete core work.
Cardio Dance Fusion - An energetic and fun fusion of
pop, R&B, Latin American, and hip hop music.
Conditioning & Core - This is a whole-body workout
that improves overall fitness. You’ll be better toned and
physically fitter and you’ll probably feel like a “better you!”
Kettlebell Core Conditioning - This class enables you to
gain strength & power by building long, lean muscle while
burning fat at the same time with short burst of cardio.
Muscle Madness - A total-body 60-minute class
focusing on all areas of fitness: cardiovascular,
strength, core and functional flexibility. Exercise and
intensity will progress as your fitness level progresses.
Takes place at the base of the pinnacle.
Outdoor Boot Camp - Want to have fun while exercising
outside? Get the optimal calorie burn, increase speed,
improve coordination and stamina, increase agility and
strength? Achieve your fitness goals with this highenergy workout. This all-inclusive class is a must for
your overall fitness pursuits. All levels are welcome!
Power Hour - This class is strictly strength training for
the upper and lower body using dumbbells and other
forms of resistance equipment.
Total Body Fusion - This class will keep you on the move!
It combines resistance training, cardio and core exercises
to create a total-body transformation. All levels welcome!
FITNESS/WELLNESS
Experience Shaun T’s popular
and incredibly effective highintensity cardio interval workout
in a class setting at Buchanan
Recreation Center. Simple cardio moves repeated in
varying intensities, interspersed with body-weightonly strength drill, provide a great way to improve your
fitness level and burn fat and calories. Join the insanity!
16
Burn calories and blast fat. Turbo
Kick® mixes kickboxing and
simple dance moves with music.
The unique Turbo Kick® workout
gives you the ultimate cardiovascular workout that will
melt fat and reshape your body!
You’ve seen the smiles, you’ve
felt the energy, Zumba! This
workout combines high-energy and motivating music
with simple synchronized dance movements designed
for any fitness level. The routines feature aerobic fitness
interval training with a combination of fast and slow
rhythms that tone and sculpt the body. No dance
experience necessary.
®
Indoor Cycling & TRX
Fitness Fees
Unlimited Monthly Fitness Pass
Fitness Drop-in Fees
Includes all fitness classes including
Yoga and Pilates.
Drop-In
Fitness Class
Senior Fitness (60+)
DR
NDR
$10
$9
$13
$11
Fitness 10-Punch Card
Punch Cards are for individual use only
and cannot be shared. All Punch Cards
expire one year from purchase date.
Can be used for all fitness classes,
including Yoga and Pilates classes
Punch Card
Punch Card
Senior Punch Card (60+)
DR
NDR
$90
$80
$108
$96
Take any of the fitness classes as many
times as you want in one month! Pass
does not include Indoor Cycling.
DR
NDR
admissions and fitness classes,
including indoor cycling! Good at
both Rec Centers.
$80
$70
$96
$84
Pass
DR
NDR
Adult, Senior and Military
$250
$288
Pass
Adult
Senior (60+)
Adult Active 3-Month Pass
Best Value! Pass includes facility
Classes Included:
Adult Modern/Jazz Outdoor Boot Camp
Barre Strength
Pilates
Butts n Guts
PiYO Live
Cardio Dance Fusion Power Hour
Conditioning/Core Total Body Fusion
Insanity
TRX
Kettlebell Core
Turbo Kick
Line Dancing
Yoga
Muscle Madness
Zumba
For the fitness class schedule for
specific class days, times and
locations, please visit our website at
www.evergreenrecreation.com
Kendra Lind
New! Country/Pop Line Dance Class The fitness punch card and the monthly unlimited fitness pass can be used for
this class. See page 15 for more info.
Indoor Cycling & TRX
TRX Suspension Training - The TRX Suspension Training class for all fitness levels is a 50-minute class including a
Instructional Indoor Cycling/Fitness Classes at Buchanan & Wulf Rec Centers
Experienced and novice riders will learn proper cycling form and bike setup
to get the ultimate aerobic workout! You must have a current cycling punch
card with an ID number to reserve a bike in advance. Drop-ins are welcome.
Class schedules are located outside the cycling room door at Buchanan
Park Rec Center, both front desks and online. Class length: 1 hour.
Indoor Cycling Punch Card
Expires one year from purchase date. Punch cards cannot be shared.
Kendra Lind
Punch Card
Adult 10-Punch Card
DR
$70
Drop-in: $8 DR $10 NDR
NDR
$84
17
FITNESS/WELLNESS
Photo by Angie Buckley - angiebuckley.com
warm-up and a stretch cool-down. This class is open to both “newbies” and those familiar with suspension training.
Exercise selection and work intervals will be decided by the instructor based on the experience of attendees.
Attendees always have the choice to modify or intensify exercises to better suit their fitness needs.
Mind/Body Classes
Mind/Body classes focus on improving flexibility, strength and balance, while enhancing posture, coordination and mental
focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel great.
Class schedules are posted at both Rec Centers and online. All classes on this page
are at Buchanan Rec Center unless otherwise noted.
Vinyasa Yoga
This 60-minute class teaches the fundamentals of
Vinyasa Yoga, including sun salutations, standing poses,
balancing postures and core strengthening. Practice
moving into and out of postures safely and with correct
alignment. Use the breath, learn to quiet your mind to find
peace and inner stillness.
StrengthFlow Yoga
Mat Pilates
Mat Pilates is a series of stretching and strengthening exercises performed in a sequence to strengthen your core (abs,
back, hips and glutes). This class is also available to SilverSneakers® participants for a $3 co-pay & card swipe.
FITNESS/WELLNESS
PL
A
PiYo Live is a combination
of Pilates and mind/
body practices of Yoga.
It consists of an athletic
LIVE workout that includes
stretching, conditioning and dynamic movements. This
pre-designed class includes a constant flow of moves to
upbeat empowering music. It will definitely get your heart
rate going with the benefits of deep breathing, balance,
stretching, strengthening and relaxation. Come sweat and
get your blood pumping with some invigorating PiYo Live!
L
HOO
C
YS
Playschool
8:15 AM - 1 PM
and
18
Mon - Sat
This class utilizes elements from Yoga, Pilates and Tai
Chi to build strength and flexibility, while improving your
mind-body awareness to leave you feeling more calm and
centered. Focused breathing combined with structured
poses, moves and stretches creates a challenging class
attainable for all, while rejuvenating and realigning the
body to create a sense of harmony, balance and fluidity.
This format strengthens your muscles and joints while
increasing flexibility and range of movement to protect
against injury.
Sunrise Yoga
A 1-hour stretch for the whole body that incorporates
Yoga poses, breathing, and a slow controlled stretch.
This class is for all levels. Improve your Yoga practice or
try something new!
Randi Nigut - Playschool Supervisor
Playschool
Drop your kids 5 weeks to 6 years (flexible)
off for quality care while you work out.
Hourly, educational, creative fun!
A 1-hour drop-in fee admits your child to the
Playschool: $6.50 DR $8 NDR, or purchase a
punch card sold in 5-hour increments: $20 DR
$25 NDR. Unlimited Monthly Pass: One child
$60 DR $72 NDR, Two children $100 DR $120
NDR. Parents must remain on EPRD property and participate in a program or pay for facility
use while their children are in the Playschool. There is a 2-hour maximum stay.
Wulf Rec Playschool
Playschool is back for the spring at Wulf Rec on Tue and Fri mornings 9 AM to 12 noon. If
participation is high enough it may be able to continue through the summer.
Big
Kids
Club
Big Kids Club - Back by Popular Demand!
Our unique, drop-in, hourly camp option for kids age 5-9 includes sports &
games, nature exploration, science experiments, arts and crafts, pond adventures and more. Parents must remain on EPRD property and participate
in a program or pay for facility use while their children are in Big Kids Club.
More info in the Summer Camp Insert.
Annie Coppock - anniecoppockphotography.com
SilverSneakers®
One of the amazing aspects of living in the foothills is the dedication to fitness
and staying active. The choices are endless. Many programs offer a senior
discount (60+), a minimal co-pay or at no charge at all, if you are eligible to
participate in the SilverSneakers® and Prime® Fitness Programs.
*Going Strong - Bring your smiles, laughs and lots
of energy for an hour of “just feel good” fun while
conditioning your heart and strengthening your muscles.
Experience a variety of safe movements that will
challenge your body while adapting to your special needs
and end it all with gentle stretching. We use a chair, but
most work is done standing.
*SilverSneakers® Classic - Have fun and move to the
music through a variety of exercises designed to increase
muscular strength, range of movement and activities for
daily living. Hand-held weights, resistance bands and a
SilverSneakers® ball are offered for resistance. A chair is
used for standing support.
Aqua Zumba® - Known as the Zumba “pool party,” Aqua
Zumba gives new meaning to the idea of an invigorating
workout. This class integrates the Zumba formula and
philosophy with traditional aqua fitness disciplines. $3
co-pay and card swipe for SilverSneakers® and Prime®
Fitness participants.
*SilverSneakers® Circuit - Combine fun and fitness to
Mat Pilates - Perform a series of stretching and strength
increase your cardiovascular and muscular endurance
power with a standing circuit workout.
exercises in sequence to strengthen your core (abs,
back, hips and glutes). $3 co-pay and card swipe for
SilverSneakers® and Prime® Fitness participants.
*SilverSneakers® Cardio - Get up and go with an aerobics
class for you - safe, heart-healthy and gentle on the joints.
Evergreen Pickleball - No charge to SilverSneakers®
participants. See page 29 for more info.
*SilverSneakers® Yoga - Move your whole body through
a complete series of seated and standing Yoga poses.
Restorative breathing exercises and final relaxation will
promote stress reduction and mental clarity.
Ping Pong - No charge to SilverSneakers® and Prime®
Stretch & Tone - Water Walking - Vortexercise - Aqua Aerobics -
at no charge. Please refer to the SilverSneakers® calendar
located on our website or collect a copy at a Rec Center
front desk.
Get a low-impact stretch, work out a sore muscle or just
laugh with your friends as you fight the vortex current.
Fitness participants. See page 8 for more info.
*Classes are offered at no charge to SilverSneakers® and
Prime® Fitness participants. Many water classes are offered
More Discounts! Patrons age 60+ can attend any of the
classes listed on page 17 under the monthly Unlimited
Fitness Pass for an additional charge.
19
FITNESS/WELLNESS
The SilverSneakers® and Prime® Fitness Program is an
innovative health, exercise and wellness program helping
older adults live healthy, active lifestyles. Get fit, have
fun, make friends! Ask us if you qualify for the program.
Enrollments are done at the Buchanan Park and Wulf
Recreation Centers any time during open hours.
Personal Training
Shirley Madzo
Fitour Certified
303.917.7792
30+ years diverse personal
training experience
•Acute & chronic illness
•Injury rehab - post & secondary
•Extensive experience working
with seniors
Laurette Binke
A.M.F.P.T. Certified
720.363.1229
Personal Trainer for over 10 years
•Weight and fat loss
•Muscle toning
•Increased strength, endurance
& balance
Kathleen M. Allen
A.F.A.A. Certified
303.908.2636
Susan Wescott
Certified NASM, AFAA
303.818.6829
7 years certified trainer & 28 years
fitness industry experience
Over 20 years in the fitness industry
•Strength and conditioning specialist
•Emphasis on return to fitness after
extended layoff due to injury, illness,
or childbirth
•Specializes in preparing runners and
triathletes for competition
•Overall fitness conditioning
•Sports-specific conditioning
•Stretching
Have one of our personal trainers work with you on our TRX
Suspension system at Buchanan Park & Wulf Rec Centers!
Power Plus Training 1 visit
Training
DR
NDR
Weight/Cardio Equipment Orientation
Training
DR
NDR
1/2 hour
$40
$50
1 person
$60
$72
Trainer +2
$45
$56
Trainer +3
$40
$50
5 Punch Card
$225
$259
Admission is included with fees • Fees are per person
Training
DR
NDR
2 person minimum - 4 maximum
$10
$13
Admission is included with fees • Fees are per person
Contact BPRC or WRC front desk for more information
and/or to set up an appointment.
Personal training sessions are one hour long, unless noted otherwise. Cancellations must be made at least
24 hours prior to the appointment or absent, the client will be charged for a full session.
Massage Therapy & Acupuncture
On-site Full Body Massage
FITNESS/WELLNESS
Acupuncture
Acupuncture is one of the major forms
of treatment in traditional Chinese
medicine and has been used for over
3,000 years.
Day/Date/Time
Hour
DR
NDR
Initial consult
1.5 hours $120 $138
Follow-up sessions 1 hour $80 $96
Contact Tammy directly to schedule
your appointment.
Tammy Sorenson
Besher MS, L.Ac., Dipl.
Ac., LMT, CNC
917.575.6075
Acupuncture, nutrition
Massage helps to soothe nervous
tension, increase blood circulation,
and alleviate muscle cramping,
tightening and knots. Note: Advance
appointment required.
Day/Date/Time
Hour
DR
By Appointment 1 hour $58
Only
1.5 hours $78
Punch Cards
DR
NDR
$70
$94
NDR
5 punches - 1 hour each $261 $300
5 punches - 1.5 hour each $350 $403
Chair Massage
Stressed out? Why not get an afterworkout chair massage with Rob?
Day
Time
Minutes
DR
NDR
Tue
9 AM - 1 PM
10
$10
$13
Contact the massage therapists
directly to schedule your appointment.
20
Kristi Castle Africano,
LMT/CNMT/CST
303.818.1863
Professional Sports
Massage Therapy,
Neuromuscular, Cranial
Sacral, Table Thai, Deep
Tissue, Aromatherapy
Essential Oil Treatments.
Kim Stutsman CMT
720.450.2996
Full-Body Massage,
Therapeutic, Deep
Tissue, Sports,
Prenatal, Reflexology,
CranioSacral & more
Rob Meek CMT
303.670.3731
Chair and Full-Body
Massage, Deep Tissue,
Prenatal, Lymph
Drainage, Sotai Ho
Archery & Safety Classes
Youth Safety & Fitness Classes
Sports Medic First Aid (ages 18+)
Baby-Sitter Course (ages 11-13)
Instruction includes parent and sitter responsibilities
including how to perform routine care such as feeding,
bathing and diapering; major elements of home and sitter
safety; basic infant/child growth and development along
with age-appropriate activities; fire hazards and escape;
how to provide minor injury treatment or handle an
emergency; and practice of rescue breathing, CPR and
choking procedures. Includes certificate. Please bring a
lunch and snack! Location: Wulf Rec Center
Day
Date
Time
DR
NDR
Sat
Sat
6/20
8/15
9 AM - 3 PM
9 AM - 3 PM
$65
$65
$78
$78
Home Alone + First Aid (ages 10-12)
This one-day workshop will help your child become ready
to be at home alone and prepared for any emergency,
with a bonus emergency First Aid section! Bring a lunch.
Location: Wulf Rec Center
Day
Date
Sat
7/18
Time
9 AM - 1 PM
DR
NDR
$60
$72
Miss Fit Girls (ages 10-16)
Miss Fit Girls® is a
yoga-based program that
promotes time for girls
(ages 10-16) to connect,
encourage, accept, strengthen and celebrate themselves
and each other. Through traditional yoga poses and
relaxation techniques, girls are given time to appreciate
their bodies, listen to their own thoughts and calm the
turbulent waters of their energized spirits. Through
breathing practices, open talk time and movement, they
take skills with them off the mat and into their real lives.
Sign up for the 5-session series or drop in to a class.
Day
Date
Time
Adult Safety & Dog Training Classes
DR
This class is designed for coaches and trainers to cover
specific sports injuries. Reviewed by Dr. Aaron Provance
and Dr. Rachel Coel, co-directors of the Sports Medicine
Department at Children’s Hospital-Colorado. It has
been endorsed by the Colorado High School Activities
Association (CHSAA) and meets new Colorado state
concussion law (CO Senate Bill 40).
Day
Date
Time
DR
NDR
Mon
8/3
6 - 9 PM
$65
$78
Hunter Education Internet Conclusion Course (ages 8+)
A Hunter Education Card is required for any Colorado
hunter born on or after Jan 1, 1949. Participants will learn
about Wildlife Conservation & Management, firearm safety,
survival skills and more. Topics include hunting, safety,
laws and ethics, guns, muzzle loading, bow hunting,
survival and first aid, conservation, wildlife management
and identification. Live fire requirement will take place at
the Colorado Division of Wildlife shooting range at 6060
Broadway, Denver, 80216. Details will be provided at the
first class. All ages must be able to take a written exam
independently. Location: Buchanan Park Rec Center
Day
Date
Time
Date
Time
Fee
Sat/Sun
Sat/Sun
6/27
8/1
8 - 11 AM
8 - 11 AM
6/28
8/2
12N - 5 PM
12N - 5 PM
$10
$10
Please note: Participants will need to complete an online
course prior to the start of class. Please see website for
specific details.
NDR
New! Holistic Pet Training (ages 16+)
Specialized Camps
See the following pages in the 2015
Summer Camps Insert:
C10 - Fishing Camp
C14-15 - LEGO®
C15 - Mad Science
Now offering group puppy, obedience and more for
summer! Go to www.evergreenrecreation.com for
classes, schedules & locations.
Kendra Lind - Recreation Supervisor-Programs
Archery
Beginning/Intermediate Archery (ages 8+)
This course is designed to teach the
basics of archery. The instructor will
advance archers at their own paces
and skill levels.
Location for both Archery classes:
Wulf Rec Center Gymnasium or
outside, weather permitting
No classes 7/4 or 8/22
Day
Sat
Sat
Sat
Date
Time
DR
NDR
6/6 - 6/27 10 - 11 AM $60 $72
7/11 - 7/25 10 - 11 AM $45 $56
8/1 - 8/29 10 - 11 AM $60 $72
Intermediate II/Adv Archery (ages 10+)
This course is designed to develop
archery skills using elements of the
National Training System (NTS).
Students are encouraged to bring
their own equipment.
Day
Sat
Sat
Sat
Date
Time
DR
NDR
6/6 - 6/27 11 AM - 12N $60 $72
7/11 - 7/25 11 AM - 12N $45 $56
8/1 - 8/29 11 AM - 12N $60 $72
21
GENERAL RECREATION
Tue
6/9 - 7/7
4 - 5:15 PM
$70
$84
Tue
7/14 - 8/11
4 - 5:15 PM
$70
$84
Drop-in: $13 DR $16 NDR Location: Buchanan Park Rec
Gymnastics Preschool Programs
Come bounce and pounce through our gymnastics jungle with adventure themes, obstacle courses, circuits and games.
The program is designed to teach age-appropriate motor skills, body awareness and beginning gymnastics. Emphasis is
also placed on peer group interaction, listening skills, enhancing brain development and following directions. It’s all done
with a hop, skip and jump! Classes fill quickly so please register early. All classes are coed and 45 minutes in length.
2 Easy Ways To Enroll
Registration for Preschool/Recreational Classes
There are 2 ways to enroll your child for
the gymnastics summer program.
1. *Pay in full - Can pay for Jun - Jul in
its entirety to hold a spot.
2. *Pay each month - This will not
guarantee a spot.
*May be done online, over the phone or
in person.
Register for both Jun & Jul - You will be
eligible for early fall registration on Jul 24
from 12N - 3 PM at WRC.
Other registration information can be
found on page 24.
Preschool Program
Tumblebugs Gymnastics (ages 8 months-3 years)
Magic mountains, tunnels, parachutes, music
and a closing circle time are waiting for you
and your child. This is a class for children
walking to 3 years of age. Please make child
care arrangements for siblings, as they may
not participate on the equipment. Drop-in
available $12 DR $15 NDR.
Rock N’ Parent Gymnastics (ages 2 1/2-3)
Parents, come help your 2 1/2-3-year-old
develop the ability to follow directions with
an instructor and become more independent
and confident by learning gymnastics
skills in a playful atmosphere. Please make
arrangements for siblings, as they may not
be on equipment during this class.
Rockin’ Tots Gymnastics (ages 3-5)
GYMNASTICS
This age-combined class will rock your socks
off! Explore the gymnastics jungle, work
gross motor skills and nurture socialization.
“Free to be 3” Gymnastics (age 3)
If you have an energetic 3-year-old, we
have the class for you! Come rock and roll
around the gym in a class dedicated to
this age’s skill development. Prior Rock N’
Parent class recommended.
“Soar while 4” Gymnastics (age 4)
Kids will go head-over-heels for gymnastics
in this class, twisting and turning their bodies
through circuits. The fun starts here!
22
Class
Ages
Day
Time
Tumblebugs Gymnastics
Rock N’ Parent Gymnastics
Rockin’ Tots Gymnastics
8 mos - 3
2 1/2 - 3
3-5
“Free to be 3” Gymnastics
3
“Soar while 4” Gymnastics
4
Wed
Wed
Sat
Mon
Thu
Mon
Thu
10:15 - 11 AM
9:15 - 10 AM
10:15 - 11 AM
9:15 - 10 AM
4 - 4:45 PM
10:15 - 11 AM
4 - 4:45 PM
Pricing (Monthly)
Class Length
Summer sessions are
3 weeks long
Jun 8 - 27 & Jul 6 - 25
45 Minutes
55 Minutes
85/90 Minutes
90 Minutes (2x week)
DR
$30
$33
$48
$68
NDR
$38
$41
$60
$85
Wacky Wednesday (ages 3-5)
A great time to bring kids in for 45 minutes of unstructured open
gymnastics. Parent participation required. Every Wed
6/10 - 6/24 & 7/8 - 7/22. Only $5 DR $6 NDR. Wed 11:15 AM - 12N
Gymnastics Recreational & Team Programs
See what it’s like to be a gymnast! Join our trained professionals in a class where we will teach your child coordination,
strength and flexibility while working gymnastics skills on each event. Build fundamentals that carry forward to other
sports or progress through the program to the competitive team. For boys and girls ages 5-17.
Recreational Program
Hot Shots (ages 4-6)
A 90-minute class for girls who demonstrate
the ability to focus, make corrections, and
maintain body awareness. By invitation only.
Beginner 5/6 Gymnastics (ages 5-6)
Come join us for this fun, 55-minute class that
transitions kids from preschool to beginner.
This is a coed class.
Beginner Boys Gymnastics (ages 6-17)
This 55-minute class is for boys just starting
gymnastics. Gymnasts will learn skills on all
boys’ apparatus.
Advanced Boys Gymnastics (ages 6-17)
An 85-minute class for boys passing Beginner
Boys, with instructor approval.
Beginner Girls Gymnastics (ages 6-17)
Get energized with this 55-minute class! Start
with a 10- to 15-minute warm-up, then learn
basic gymnastics skills on the different events,
in a fun and positive atmosphere.
Intermediate Girls 1 (ages 6-17)
A 55-minute class for girls who have passed
Beginner Girls, with instructor approval.
Class
Ages
Day
Time
Hot Shots
Beginner Boys Gymnastics
Advanced Boys Gymnastics
4-6
6 - 17
6 - 17
Beginner 5/6 Gymnastics
5-6
Beginner Girls Gymnastics
6 - 17
Intermediate Girls 1
6 - 17
Intermediate Girls 2
Girls Pre-Team Gymnastics
Tumble & Tramp
Acro - Compulsory
Adult Gymnastics
6 - 17
6 - 17
6 - 17
6 - 17
18+
Tue
Thu
Thu
Mon
Wed
Thu
Tue
Wed
Sat
Mon
Tue
Sat
Wed
Mon/Wed
Thu
Thu
Wed
1:30 - 3 PM
4 - 4:55 PM
5 - 6:25 PM
4 - 4:55 PM
4 - 4:55 PM
5 - 5:55 PM
4 - 4:55 PM
4 - 4:55 PM
10 - 10:55 AM
4 - 4:55 PM
5 - 5:55 PM
9 - 9:55 AM
5 - 6:25 PM
5:30 - 7 PM
6 - 6:55 PM
5 - 5:55 PM
12N - 1:30 PM
Team Program
Got what it takes to join our Gymnastics team? We compete in
the nationally based USA Gymnastics league; participation on
team is by invitation only. Team workout schedules vary for each
group. Gymnasts and parents will receive a workout schedule
from their coaches.
Girls USAG Team Program
Intermediate Girls 2 (ages 6-17)
An 85-minute class for girls passing Intermediate
1, with instructor approval.
Developmental/Pre-Team gymnasts are invited to join our successful
USAG competitive program. Gymnasts must commit to practice
a minimum of 7 hours per week. USAG offers opportunities for
competition at levels 3-10. The competition season for levels 3-5 is in
the fall. Levels 6-10 Jan - May, Xcel competition is in the early spring.
Girls Pre-Team Gymnastics (ages 6-17)
Developmental Team
A 90-minute class meeting 2 times per week for
girls passing the Intermediate 2 class. Gymnasts
are trained in preparation for our girls’ competitive
team. By invitation only.
Tumble & Tramp Gymnastics (ages 8-18)
Adult Gymnastics (ages 18+)
Find the fountain of youth through gymnastics!
Join us for tumbling, core conditioning and skill
progression on various events.
Gymnastics Camps See page
C13 in the 2015 Summer
Camps Insert.
USAG Acro-Gymnastics Program
Come stunt, base, flip and fly with us! Acro-gymnastics is an exciting
and fun way to learn basic motor development and coordination
and can provide athletes with an opportunity to perform and
compete. Gymnasts work in pairs or small groups to perform a
mix of gymnastics skills, dance and synchronization, creating a fun
team-building atmosphere. Gymnasts will learn routines that include
stunts and tumbling elements set to music.
Compulsory (ages 6-17) 55 minutes
Come join our team and perform in our community! Team gymnasts
will have a permanent partner or group and will learn USAG routines
to prepare for competition. Gymnasts will practice balance, dynamic
and combined exercises in a safe, fun, supportive environment.
Shana Peterson - Gymnastics Supervisor
23
GYMNASTICS
This class will focus on developing skills in
tumbling and trampoline. Safety and proper
skill progression will be emphasized. Great
for students with backyard trampolines or in
addition to the Acro program!
By invitation only - This team is for girls ages 6-8 showing
passion and natural talent in gymnastics. Coaching staff will
select gymnasts, and parents will be notified if their child has the
opportunity to join the Developmental Team. Gymnasts train yearround toward competition team participation. 1.5-hour class two
times a week.
Gymnastics Program Info, Fees, Open Gym & Parties
“Enhancing well-being and building strength
of character through the pursuit of
excellence in gymnastics.”
More Registration Info
Skill Evaluation for Placement Level
If your child has never been in gymnastics or has not
participated in our program, please read the class
descriptions or call for an evaluation. Correct placement of
your child will contribute to their successful progression.
Class Registration
Refer to each description for times, dates and fees. Classes
fill quickly, so register early. If the class you want is full, place
your child on a waiting list; you will be notified when your
child has been placed into a class. To arrange additional
classes for schools or day care groups, call the gymnastics
supervisor. Class days/times are subject to change due to
enrollment numbers. Attire: Leotard and athletic shorts, or
shirt and shorts, workout clothes, bare feet, hair tied back.
Class Make-Up Policy
No refund for missed classes. Recreational class make-ups
can be made during open gym based on space availability.
Make-up for preschool classes are during Monday Madness
or Wacky Wednesday.
Open Gym, Private Lessons & Parties
Open Gym (ages 6-17)
This gives kids the opportunity to work on skills they need
to advance to the next level or just come play. Class is
supervised, but not structured. Waiver form must be signed
by parent prior to class. On Fridays 6 - 7:30 PM and
Saturdays 11:30 AM - 1 PM from 6/12 - 8/1; for kids 6-17
years of age. Limited space available; call in earlier in the
day to prepay your child’s spot. Check website for most
current schedule and closures. No open gym on 7/3 & 7/4.
Admission
DR
NDR
Drop-in Fee
$10
$13
5-Punch Card
$50
$63
Punch Card: Valid for one year. Individual use only.
2-hour cancellation for punch to be returned.
Need to call day of to reserve spot.
Private/Semi-Private Lessons
GYMNASTICS
Private lessons are available to improve skills or routines
for competition. Please call to schedule an appointment.
Private fee is for one person; semi-private fee is per
person (up to three people).
24
Class
DR
Private (1/2 hour)
$25
Private (1-hour)
$50
Semi-Private (1-hour)
$35
Fee charged w/o 24 hr cancellation
NDR
$31
$63
$44
Gymnastics Parties at Wulf
Jump into your child’s next birthday with an action-packed
hour of gymnastics, obstacle courses and games. Then
continue your celebration in the Birch Room, where you
can decorate, open presents and enjoy refreshments. Full
payment due at time of reservation. Call the Gymnastics
party line at 720.880.1228 to book a party.
Participants
25 or less
DR
$150
NDR
$173
Martial Arts Youth & Adults
Iwayama Jujutsu (ages 6+)
Students gain confidence and training in traditional
Martial Arts, modern-day defense applications, practical
self defense, self esteem, discipline, respect, fitness
and overall health. We offer a safe, friendly and healthy
training environment that focuses on personal growth and
development for children to adult students. Classes are
divided by the following: Children (ages 6-7), Youth (ages
8-10), Teen (ages 11-15) and Adult (ages 16+). Fees are per
month. First-time students - no charge for first two weeks
-- try it out! *Military, Veterans, EMT, Police and full-time
college students qualify for Children/Youth rate. Location:
Wulf Rec Center
Classes for June have been cancelled
Class
Children/Youth
Children/Youth
Teen/Adult
Teen/Adult
Day
Date
Time
Wed
7/1 - 7/29 6 - 6:45 PM
Wed
8/5 - 8/26 6 - 6:45 PM
Wed
7/1 - 7/29
7 - 8 PM
Wed
8/5 - 8/26
7 - 8 PM
Open mat time available after class
DR
NDR
$33
$33
$40
$40
$41
$41
$50
$50
Tai Chi Chuan (ages 16+)
There are no scheduled classes for Tai Chi this summer.
From Jun 1 - Aug 25 individuals can practice form without
instruction free of charge, at the following times:
Mon, 7:30 - 8:30 PM & Tue, 8 - 9 AM at Evergreen Lake Park.
Jan Schatvet began his Tai Chi Studies in 1983. He learned
The National Peoples Republic Short Yang form followed by
The Chen Pan Ling Form. In 1988 he learned The Cheng Man
Ch’ing Short Yang Form, which is the form he is teaching.
About the Tai Chi Instructors:
Mary Pulick has been teaching Tai Chi Chuan in Evergreen
for 40 years, and has studied with many Chinese masters.
She is also a licensed acupuncturist who interned in China.
Mary founded Tai Chi Chuan of Evergreen.
MARTIAL ARTS
Mon sessions - Jan Schatuet. Tue sessions - Mary Pulick.
Classes return in the fall.
25
Trail Racing & Mountain Biking
Evergreen Trail Racing Series
Prizes are awarded to the top overall male and female, as well as to the
winner and runner-up for men and women in the following age divisions:
Under 20, 20 - 29, 30 - 39, 40 - 49, 50 - 59 and 60+
Entry fee for each race: $35 in advance / $40 race day
Price cut for all 5 races! $140 for entire series, includes 1 technical shirt.
Register at
bit.ly/EPRDTrailRaces
Evergreen Mountain 15k • Sat, 6/13
Bergen Peak Half Marathon • Sat, 8/29
Start Time: 8 AM
Starting Location:
Alderfer Park, West trailhead.
Start Time: 8 AM
Starting Location:
Elk Meadow 5k & 10k • Sat, 7/11
Fall EverGold 10-Mile • Sat, 10/3
Start Time: 8 AM
Starting Location:
Mt Falcon 15k • Sat, 8/1
Start Time: 9 AM
Starting Location:
Lair o’ the Bear Park,
Highway 74 in Idledale
Start Time: 8 AM
Starting Location:
Price Cut For All 5 Races!
$140 for entire series,
includes 1 technical shirt
Kendra Lind
*Mt. Falcon Open Space Park
*Please note: No parking at Mt. Falcon trailhead. Runners will be
shuttled from The Fort Restaurant, 19192 Highway 8, Morrison.
Mountain Biking Program
Mountain Biking Programs
OUTDOOR REC
Junior Mountain Biking Program (ages 8-13)
Join our biking group as they ride the trails of the local
open space parks. The group meets every Wed at the
west entrance of Alderfer/Three Sisters Open Space
Park and every Sun at the parking lot at Buchanan
Recreation Center at the Elk Meadow trailhead.
Participants will be divided into groups based on
age and ability. Volunteers are needed to lead these
individual groups. Riders must have at least a 24-inch
wheeled bike and helmet for all rides. Each registered
participant will receive a biking jersey.
Dates
Day
6/21 - 7/29
Sun
26
Time
Day
10 - 11:15 AM Wed
$100 DR $120 NDR
Time
5:30 - 6:45 PM
Women’s Beginner Mountain Biking Program (ages 18+)
Join our women’s beginner mountain biking group
as they ride the trails of the local open space parks.
The group meets every Mon at the west entrance
of Alderfer/Three Sisters Open Space Park. Want
to start mountain biking but have no idea where to
start? Or you know where to start, but the second the
trail starts to look anything but flat with obstacles, it
all gets a bit too scary? This 6-week program that will
take you through all the basics and more!
Day
Dates
Time
DR
NDR
Mon
7/13 - 8/17
5:30 - 6:30 PM
$60
$72
Photo by Carol Dougherty
Experience Colorado
Experience Colorado
Outdoor Recreation Program
Summer Hiking Trips
Our active adult hiking group explores
the beauty of Colorado on trails
throughout the Rocky Mountain region.
The shuttle leaves the Wulf Recreation
Center at 7:30 AM unless otherwise
posted. Due to trip planning needs,
participants must preregister by 8
AM the Tuesday before the trip!
EPRD is an equal opportunity employer
and provider authorized by a Special
Use Permit to operate in the Arapahoe,
Roosevelt, and White River National
Forests. Locations are subject to change,
especially those on Forest Service land (*).
Maren Schreiber - Special Populations Coordinator
Thu
7:30 AM-4:30 PM
Date
Location
6/4
6/11
6/18
6/25
7/2
7/9
7/16
7/23
7/30
8/6
8/13
8/20
8/27
*Blue Lake
*Bear Track Lake Loop
*Shelf Lake
*Butler Gulch
*Mayflower Gulch
*Heart Lake
*Pawnee Pass
*Long Gulch
*Eaglesmere Lake
Big Meadow RMNP
*Herman Gulch
*McCullough Gulch
Emerald Lake RMNP
$17 DR
Difficulty
$21 NDR
Length Elevation Gain
Moderate
5.1 mi
Moderate/Difficult 10.7 mi
Moderate/Difficult
6 mi
Moderate
5 mi
Easy
4 mi
Moderate
8.4 mi
Easy/Moderate
5 mi
Easy/Moderate
4.3 mi
Moderate
6.5 mi
Moderate
2.8 mi
830 ft
2,000 ft
2,000 ft
1,240 ft
600 ft
2,695 ft
2,130 ft
1,000 ft
1,750 ft
694 ft
1,815 ft
800 ft
694 ft
Hikes range from easy to difficult terrain and miles listed are round trip distances.
OUTDOOR REC
Keep up with what’s happening in Evergreen • Register to get headlines emailed to you weekly
Names and faces of the people who make this a community
27
Special Needs Camps & Programs
Special Needs Camp
Special Needs Summer Camp (ages 5+)
Special Needs Summer Camp offers exciting adventures
for physically or developmentally disabled youth 5-17
(Colorado State Day Camp Licensed) and adults 18 and
up. Participants have the adventures of a lifetime; each
week has an educational experience with a theme.
Camp is from 9 AM - 4 PM: please be prompt. No camp
Thu - Fri, Jul 2 - 3. All payments must be turned in one
month in advance. Sign up late fees will be charged at $5
per day per registrant and applicants may be denied due
to staff-to-camper ratio.
All health and registration forms must be turned in by
Apr 1 so the nurse can write a heath care plan for each
participant. A pre-registration interview with coordinator is
required for new participants.
Special Needs Adventure Camp
See page C11 in the 2015 Summer Camps Insert.
SPECIAL NEEDS
ANDY SMITH SR.
SPECIAL NEEDS GOLF TOURNAMENT
Monday, July 20, Hiwan Golf Club
Sponsored by Evergreen Oil CO
Contributions needed!
Sponsors • Golfers • Auction Items/Door Prizes
www.specialneedsgolf.com
Presented by EPRD & Mtn Foothills Rotary
28
NATION
A
IN
TE
R
Get into the swing of things and have fun. Learn from
professionals how to play golf, and tee off at some of
Colorado’s finest country clubs and golf courses. Play
in Special Olympics regional and state tournaments.
Transportation available from camp for practice.
Transportation to Special Olympics clinics is not
provided. Location Foothills Golf Course.
Day
Date
Mon
6/8 - 8/3
Time
3:15 - 5 PM
No Golf 7/20
DR
NDR
$120
$138
Therapeutic Horseback Riding
Therapeutic Horseback Riding (THR) improves flexibility,
balance, motor learning and sensory skills. THR is on Friday
during camp; this includes fee for camp. Do not pay for
Friday camp if you are attending horseback riding.
Day
Fri
Fri
Fri
Date
Time
DR
NDR
6/5 - 6/26
7/10 - 7/31
8/7 - 8/14
9 AM - 4 PM
9 AM - 4 PM
$250
$250
$125
$288
$288
$144
9 AM - 4 PM
No THR 7/3
Fundraisers & Special Events - Thank You For The Support
All donations are welcome! Checks should be written
out to Evergreen Park Foundation with “Special Needs”
in the memo.
7/20- Andy Smith Sr. Special Needs Golf Tournament
TBA- Summer Concert with John Erlandson & Friends
8/2 - Dam Ducky Derby
8/23- Evergreen Kids Triathlon
TARY
L
RO
Special Needs Programs
Special Olympics Golf Team
Maren Schreiber - Special Populations Coordinato
Adult/Older Adult Sports Programs & Leagues
EPRD Tennis Leagues play in the Colorado Tennis
Association (CTA). All members must have a current
NTRP rating and USTA membership. Seasons last for
approximately ten weeks, with matches held at EPRD and
other Denver area tennis courts.
All tennis leagues are $89 DR $107 NDR
CTA Twilight Tennis Leagues (ages 18+)
The CTA Twilight League is an evening league. Teams
consist of a minimum of 5 players, playing one singles
and two doubles positions, and will play other teams from
the Denver area. The team registration deadline is Jun 19.
Match schedules available Jul 24.
Matches:
3.0 Tue @ 6 PM
3.5 Mon @ 6 PM
4.0 Wed @ 6 PM
USTA Adult 40 & Over Tennis League
USTA Adult League teams consist of a minimum of 8 players,
playing two singles and three doubles positions. Teams will
play other teams from the Denver area. Registration deadline
is May 8. Match schedule available Jun 12.
Matches:
Women’s 3.5 Thu @ 6 PM
Women’s 4.0 Tue @ 6 PM
Season:
Jun 23 - Jul 30
Evergreen
Pickleball
Tennis League Information
General USTA Tennis League Information
Season:
Aug 3 - Sep 9
CTA Women’s Summer Daytime League (ages 18+)
This is a morning league specifically for women. Teams
consist of a minimum of 5 players, playing one singles and
two doubles positions. Registration deadline is Jun 12.
Match schedules available Jul 10.
Matches:
3.5 Tue @ 9 AM
4.0 Thu @ 9 AM
Season:
Aug 3 - Sep 16
ITA Fall Mixed Tennis League
Matches: 6.5/8.5 Sun @ 12N
5.5/7.5/9.5 Sun @ 3 PM
Season:
Jul 12 - Aug 23
Day
Time
Mon/Wed
Fri
Sun
8:30 AM - 12:30 PM
12N - 4 PM
9 AM - 1 PM
SPORTS ADULT & OLDER ADULT
ITA Adult League teams consist of a minimum of 6
players, playing three doubles positions. Teams will play
other teams from the Denver area. Registration deadline
is Jun 5. Match schedule available Jul 3.
Come join us for America’s fastest growing sport. Pickleball
is played similarly to tennis on smaller courts. Games can
be played indoors or outdoors and as singles or doubles.
Each session is open to the public and is now included in
admission. SilverSneakers® participants are welcome under
their SilverSneakers® benefit. Please contact Jeff Sweet or
Wulf front desk for more info on levels of play.
Jeff Sweet - Recreation Coordinator - Athletics
29
Youth Sports Classes & Leagues
Youth Tennis Summer Classes (ages 5-13)
Class sizes range from 4-8 participants per instructor
and sessions are conducted in three-week intervals.
Participants should bring a racquet and water to practice.
Location: WRC Tennis Courts
Tennis Class - Youth (ages 5-7)
Day
Date
Time
DR
NDR
Mon/Wed
Mon/Wed
Mon/Wed
6/1 - 6/17
6/22 - 7/8
7/13 - 7/29
8 - 8:30 AM
8 - 8:30 AM
8 - 8:30 AM
$56
$56
$56
$67
$67
$67
Tennis Class - Youth (ages 8-10)
Day
Date
Time
DR
NDR
Mon/Wed
Mon/Wed
Mon/Wed
6/1 - 6/17
6/22 - 7/8
7/13 - 7/29
8:35 - 9:05 AM
8:35 - 9:05 AM
8:35 - 9:05 AM
$60
$60
$60
$72
$72
$72
Tennis Class - New! Youth Matchup (ages 8-13)
Day
Date
Time
DR
NDR
Mon/Wed
Mon/Wed
Mon/Wed
6/1 - 6/17
6/22 - 7/8
7/13 - 7/29
9:15 - 10:15 AM
9:15 - 10:15 AM
9:15 - 10:15 AM
$72
$72
$72
$86
$86
$86
Mini-Kickers Soccer (ages 3-6)
Youth Flag Football Leagues (ages 5-11) Stagecoach Park
The EPRD Youth Flag Football league teaches players
basic football skills, while promoting teamwork and
sportsmanship. Practices and games take place on
Sundays only, making this a convenient option for
families. Players will practice for one hour followed by a
game the second hour. Location: Buchanan Park Field
Volunteer Coaches are needed!
Grades
Day
K-1st
2nd-3rd
4th-6th
Sun
Sun
Sun
Date
Time
DR
9/20 - 10/25 11 AM - 1 PM $90
9/20 - 10/25 12N - 2 PM $90
9/20 - 10/25
1 - 3 PM
$90
NDR
$119
$119
$119
SPORTS YOUTH
Refer to page 11 for more info.
CARA Track and Field (ages 6-16)
The CARA track team practices two times per week at
Evergreen High School, with optional meets on Saturdays
in the Denver/Metro area. This program is a great way for
participants to learn the basics of track and field.
Location: Evergreen High School Track
Day
Date
Time
6/4 - 7/23
6 - 7:30 PM
Sat, Optional Meets
DR
NDR
$105 $121
Jeff Sweet - Recreation Coordinator - Athletics
30
Mini-Kickers is an interactive experience for both child
and parent designed as an introduction to soccer. The
program follows a unique curriculum ensuring that both
child and parent have fun while learning the fundamentals
of the sport through playing age-appropriate games.
Location: Graham Field
Day
Date
Time
DR
NDR
Mon
Mon
6/1 - 6/22
7/13 - 8/3
4:30 - 5:30 PM
4:30 - 5:30 PM
$75
$75
$90
$90
Youth Summer Soccer (ages 5-8)
EPRD Summer Soccer is a great way to have fun, learn
skills and practice good sportsmanship. Activities include
skill drills and small-sided games. Volunteer coaches are
welcome. Location: Bergen Valley Elementary
CARA Swim Team (ages 6-17)
Tue/Thu
Photo by Christine Gaber
New for 2015! This class is designed for players with
some tennis experience and knowledge of strokes. The
instructor will provide light instruction and pair players of
similar abilities for matches. All participants should bring a
racquet and water.
Ages
Day
Date
Time
DR
NDR
5-6
7-8
Tue
Tue
6/16 - 7/21
6/16 - 7/21
5 - 6 PM
6 - 7 PM
$60
$60
$72
$72
Sports Camps
See the following pages in the
2015 Summer Camps Insert:
C6 -Summer Sports Camps
C6 -Challenger Soccer
C7 -Premier Basketball
C7 -Volleyball Camps
C7 -Multi-Fun Sports
EVERGREEN
Kids Ra
ce
54
SUN, AUG 23
Swim/Run/Bike
For Kids Ages:
5-6, 7-8, 9-10, 11-13
Sponsors needed
Gold - $1,000
Silver - $500
Bronze - $100
More info or to sponsor,
contact Maren Schreiber
at [email protected]
or 720.880.1219
Entry Fee: $25/pre-registration $35 event day.
Check-in 30 minutes before your race
time or register online by August 22.
Pre-registration guarantees a T-shirt.
Great way for kids to have fun while helping
the Special Needs program!
ANDY SMITH SR.
SPECIAL NEEDS GOLF TOURNAMENT
Monday, July 20, 2015 Hiwan Golf Club,
Evergreen CO
Sponsored by Evergreen Oil Company
NATION
A
IN
TE
R
TARY
L
RO
Presented by
Evergreen Park & Recreation
District and Mtn Foothills Rotary
For more info go to
specialneedsgolf.com
Additional contributions
needed!
Sponsors, Golfers
Silent Auction Items,
Door Prizes
Make a Difference!
Thank you for your support!
31
S u m m e r C a m p s f o r K id s
Claymation, Ceramics, Journaling, Art Around the World, Disney, Book Art,
Functional Clay, Easel Painting, Mixed Media and more...
Sign up online, by phone, or in person. For a complete
list of class offerings, dates, and times go to
www.evergreenarts.org/education
Center for the Arts Evergreen
32003B Ellingwood Trail
Evergreen, CO 80439
Tel: 303.674.0056
32
10% off your
registration fee
Fall Soccer Registering Now
Featuring:
• 4-5 year old programs
• Camps & Clinics
• Saturday Games
• Competitive Leagues
• Academy Programs
• Sept - Nov Youth Leagues
Altitude FC — Soccer for all ages
www.AltitudeFC.org | 303 679-9222 | [email protected]
(Stingers has become Altitude FC)
in
Evergreen Park & Rec District improves the quality of life
of the Evergreen community by providing a wide range
of excellent amenities and programs for all generations
while enhancing the area’s mountain character.
Andy Smith Sr. Golf Fundraiser Dance & Gymnastics
Sailing, Boating & Paddleboarding Adult Fitness
Personal Training
Evergreen Trail Racing Series
Climbing
Sports Camps
Swimming Lessons
Fishing
Hikes and Outdoor Expeditions Parties & Overnighters
After Hours Fun
Evergreen Kids Triathlon
Martial Arts
Adventure Camps
Playschool & Big Kids Club
Softball - Adult & Senior
Child Care While Working Out
Mountain Biking – Junior & Women Specialty Camps
Evergreen Lake Summer Concerts Archery & Tennis
…and much more. Check out the Rec Guide and Camp Insert for details!

Summer 2015 evergreenrecreation.com

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