101 LES MILLS INTRO PAGE
Transcription
101 LES MILLS INTRO PAGE
Less Mills ??? LES MILLS INTRO PAGE Flooring102 101 Matting & flooring les mills Quuen ax header page Matting & flooring 102 Follow us www.facebook.com/escapefitness 0800 458 5558 www.escapefitness.com 103 QueenAx Pavigym fitness Matting & flooring All prices exclude vat & delivery 104 Follow us www.facebook.com/escapefitness www.facebook.com/escapefitness 0800 458 5558 www.escapefitness.com 105 Pavigym free-weight ATE MAKE YOUR BODY YOUR MACHINE® 106 Follow us www.facebook.com/escapefitness TRX Professional Suspension Trainer The TRX has swept the globe transforming the way thousands train, winning a host of industry awards along the way. Perform hundreds of functional exercises with one TRX®. Use it at home, in your hotel room – wherever you want. Perfect for all fitness levels and goals. Build strength, flexibility, core stability and metabolic conditioning. Unique design: Unlike many replicas which have two anchor points the TRX’s single anchor strap allows for greater stability and versatility, whilst it’s strict product testing process means that even the most imaginative of moves are always fully supported. To ensure your success, every TRX® package includes complete usage instructions, training tips and a comprehensive full body workout that can be adapted as your fitness improves. TRX Suspension Pro Pack TRX FORCE Kit What is the TRX? Recently voted the “top tool for tums” by The Times newspaper and top product by Men’s Health. With the TRX you can do over 750 upper and lower body exercises using your own body weight and gravity to create resistance, it offers a tailored workout to anyone who uses it. This one stop total body workout tool is made from nylon webbed straps, handles and anchors that can be attached to anything, anywhere by anyone! “TRX Suspension Trainer is the most versatile piece of equipment I have ever owned. A bodyweight-based, portable training tool that builds strength, balance flexibility and core stability for all fitness levels.” Ashley Borden, Fitness consultant, Author, NIKE Elite Athlete, and Celebrity trainer. Each TRX can be progressed to reflect your fitness level. Because the TRX weighs less than 1Kg, it sets up under a minute and stores in a small bag. “The most effective portable gym I’ve ever seen” Outside magazine Nick Heil. You can use it just about anywhere. Train at the gym, on the field, at home, on the road, outside on a sunny day – anywhere that has a sturdy support. You can easily switch from exercise to exercise in less than 15 seconds. This allows you to maximise your training time. “I found this gem at the 2006 Olympia. I bought it right away and I love it. Fantastic full body workouts and I can use it everywhere...” Valerie Waugaman, IFBB Figure ProCompetitor, Siren in American Gladiators. Take your strength and endurance to the next level. Get the same training equipment and programming that is used throughout the military. Comes complete with a DVD and rugged guidebook, which comprises a 12-week progressive workout programme. This is the original, portable, bodyweight training tool. Developed by Navy SEAL Squadron Commander Randy Hetrick so that people of all fitness levels can use it to increase their strength, flexibility, mobility, endurance, and core stability. The TRX® Suspension Training® Pro Pack comes loaded with: • The TRX P2 Suspension Trainer • A 65-minute Basic Training DVD • A 35-page workout guide featuring the latest exercise programming developed by experts in the field of exercise science. • Mesh Carrying Bag TSPABX TRX Suspension Trainer Pro Pack (TRXPACK) WARRANTY 1 Year £152.00 TRX FORCE Kit comes loaded with: • The updated TRX Tactical Suspension Trainer. The T2 model features design enhancements such as a recessed anchoring carabiner, a self-adjusting equaliser loop and a suspension anchor with intermediate anchor loops for a better user experience. • TRX Door Anchor • Mesh Carrying Bag • TRX FORCE Training DVD includes an exercise library and two comprehensive real-time workouts by TRX creator and former Navy SEAL Randy Hetrick and TRX Director of Education Fraser Quelch • Military Fitness Guide FTKMG TRX FORCE Kit WARRANTY 1 Year Patented product £199.95 Patented product TRX Xtender Take your TRX workout higher. The TRX Xtender allows you to safely attach the TRX Suspension Trainer to high anchor points (9 ft. or more off the ground) and large vertical anchor points such as trees and poles with an extra 37 inches of length. TRX Xtenders are also great for keeping the TRX Suspension Trainer tightly in place on any vertical pole with a smooth surface. TRXEXT TRX Xtender WARRANTY 1 Year £15.00 All prices exclude VAT and delivery 108 Join us at www.facebook.com/escapefitness 0800 458 5558 www.escapefitness.com 109 strength QueenX TRX DPS TRX Door Anchor “TRX is cutting-edge and produces results! We’ve seen success with the TRX and added the Suspension Frame to create group & small group fitness programmes.” Royce Pulliam Founder/CEO, Urban Active TRX X Mount You don’t need a gym to get a full body workout with this simple, yet handy door anchor. With its nylon, high-density foam and felt system, it slips easily over the top of any solid wood or metal door. With the door shut, you get 100% sturdy support and it won’t scratch or damage paint or wood. Folds up for easy storage and portability. Use it at home, in the office or on the road. It even comes with a handy “Workout In Progress” safety placard. Just hang it on the outside of the door and get to your total-body TRX workout. TRXDA TRX Door Anchor WARRANTY 1 Year. TRX Suspension Frame £23.00 This discrete anchoring solution is the perfect accessory for those who want to dedicate an area to TRX Suspension Training. This discrete, 12cm diameter, steel plate attaches easily to any wall, vertical stud or secure overhead beam. It supports all TRX Suspension Trainer models. XMOUNT TRX X Mount WARRANTY 1 Year. £32.00 Registered design Available in 4 lengths of approximately 1.5m up to 6m and a height of 2.5m, the units have an industrial steel construction with a powdercoat finish making them suitable for a gym or studio. Available in 4 Lengths TRXFRAME5 TRX 5ft (1.5m) Suspension Frame £1050.00 TRXFRAME10 TRX 10ft (3m) Suspension Frame £1275.00 TRXFRAME15 TRX 15ft (4.5m) Suspension Frame £1485.00 TRXFRAME20 TRX 20ft (6m) Suspension Frame £1695.00 DIMS – TRX5ft (1.5M) WEIGHT 114KG. TRX10ft (3M) WEIGHT 131KG. TRX15ft (4.5M) WEIGHT 147KG. TRX20ft (6M) WEIGHT 164KG . WARRANTY FRAME 3YRS. THESE FRAMES REQUIRE ASSEMBLY. PRICES DO NOT INCLUDE INSTALLATION. 6m TRX Multi Mount Registered design No space? No problem. You can easily create a functional training destination. Perfect for workout facilities where space is at a premium, the TRX MultiMount allows you to offer individual, small and mid-size group training and make more money for your club. Made from steel with a powder-coated finish, you can install it on any sturdy wall. MMOUNT TRX Multi Mount 7ft – 3-4 users £630.00 MMOUNT14 TRX Multi Mount 14ft – 5-6 users £1260.00 MMOUNT21 TRX Multi Mount 21ft – 7-8 users £1890.00 DIMS – 7Ft 2530 x 610mm. 14Ft 4575 x 610mm. 21Ft 6555 x 610mm. WARRANTY 1 Year. THESE FRAMES REQUIRE ASSEMBLY. PRICES DO NOT INCLUDE INSTALLATION. INDUSTRIAL STEEL CONSTRUCTION & POWDER-COAT FINISH 4.5m 3m 1.5m Registered design All prices exclude VAT and delivery 112 Join us at www.facebook.com/escapefitness 0800 458 5558 www.escapefitness.com 113 The TRX Rip Trainer complements Suspension Training® bodyweight exercise by offering a total body workout emphasising rotational power and high velocity movements. TRX Rip Trainer TRX Rip Group Training Station Benefits of Rip Training: • Challenges core and stabiliser muscles for better balance and rotational power • Increases metabolic activity • Offers variable resistance for all fitness levels • Provides an efficient full-body workout • Delivers hundreds of sport-specific exercises The perfect anchoring solution for group training indoors or outdoors. Made of high grade steel this work-out station can have up to ten TRX Rip Trainers moving at the same time, making it ideal for group and individual training. Plus this group training station doubles up as a convenient storage solution to keep your club tidy. Product Features: • Powder coated for durability • Wheels on the base make it easy to move • Attach 10 TRX Rip trainers • Weighted base for ballast making it safe for single or multiple users Product Features: • Collapsible design for complete portability • Steel construction, weighs less than 5lbs. • Attaches in seconds to any secure anchor point • TRX Rip Trainer and choice of Light, Medium or Heavy Resistance Cord available Scan to see more... TRX Rip Training Basic Kit includes: • TRX Rip Trainer • Medium resistance cord with protective nylon cover • Basic Training DVD • Full color reference guide TRXPRIP TRX Rip Trainer RIPLTCORD TRX Light Resistance Cord RIPMDCORD TRX Medium Resistance Cord RIPHVCORD TRX Heavy Resistance Cord RIPXHVCORD TRX X-Heavy Resistance Cord RIPXXHVCORD TRX XX-Heavy Resistance Cord WARRANTY TRX Rip Trainer 1 Year, cords 6months. * TRX X Mount not included. Patented product £150.00 £19.00 £21.00 £23.00 £25.00 £27.00 RIPSTATION TRX Rip Group Training Stand DIMS 840x1500mm WEIGHT 48.5Kg . WARRANTY 1yr. £1350.00 Patented product TRX Rip Trainer sold separately Requires 5 x 20Kg Olympic weight plates for ballast, sold separately All prices exclude VAT and delivery 114 Join us at www.facebook.com/escapefitness 0800 458 5558 www.escapefitness.com 115 TRX T-Shirts Get with the movement with the new TRX t-shirt range, perfect for working out or chilling out. Made out of a soft cotton and modal mix to cope with dynamic TRX movements. Available in yellow and black. TRX Rip Trainer Banner & Poster TRX Exercise Banners & Posters Rip Trainer TRXMTSMBM TRXMTSMBL TRXMTSMBX TRXMTSWYS TRXMTSWYM TRXMTSWYL TRX Mens MYBM T-Shirt Black (Medium) TRX Mens MYBM T-Shirt Black (Large) TRX Mens MYBM T-Shirt Black (X-Large) TRX Womens MYBM T-Shirt Yellow (Small) TRX Womens MYBM T-Shirt Yellow (Medium) TRX Womens MYBM T-Shirt Yellow (Large) Upper Body Lower Body Core Flexibility £20.00 £20.00 £20.00 £20.00 £20.00 £20.00 TRX DVDs 10 asymmetrical exercises to challenge your posture and core with functional TRX Rip Trainer movements. Work your whole upper body with these explosive moves, focusing on your chest, deltoid, triceps and biceps with these tough push up, press up and curl movements. Squat, lunge, curl and suspend your body with these exercises designed to work out your lower body and make you stronger. Strengthen your core with these powerful exercises, guaranteed to work you hard through a series of crunches, planks, sit-ups and roll-outs. Stretch out with these flexibility enhancing moves for your whole body. TRXPOP5 Pop-up Banner £149.00 DIMS 2m x 850 mm TRXPOP1 Pop-up Banner £149.00 DIMS 2m x 850 mm TRXPOP2 Pop-up Banner £149.00 DIMS 2m x 850 mm TRXPOP4 Pop-up Banner£149.00 DIMS 2m x 850 mm TRXPOP3 Pop-up Banner £149.00 DIMS 2m x 850 mm ECH955 Poster £26.00 DIMS A2 – 420 x 594 mm With over 750 possible workouts on the TRX, our wide collection of explosive training DVDs will transform your TRX training by adding new dimensions and twists to show you how to infuse TRX with other key fitness tools for greater intensity. KBDVD TRX Kettlebell Iron Circuit Conditioning (DVD) £32.00 KBDVD2 TRX Kettlebell Iron Circuit Power (DVD) £32.00 TBDVD TRX Professional Education Trainer Basics (DVD) £35.00 STRDVD TRX Essentials: Strength (DVD & Guide) £28.00 FLEXDVD TRX Essentials: Flexibility (DVD & Guide) £28.00 CCDVD TRX Essentials: Cardio Circuit (DVD & Guide) £28.00 ABXG TRX All Body Express (DVD & Guide) £28.00 TENDVD TRX Performance: Tennis (DVD & Guide) £28.00 TESPDVD TRX Performance: Team Sports (DVD & Guide) £28.00 TLPDVD TRX Performance: Train Like the Pro’s (DVD) £28.00 CSV1 TRX Core Strength Vol 1 (DVD & Guide) £28.00 HBDVD TRX Biometrics: Healthy Back (DVD & Guide) £28.00 MGDVD TRX FORCE Military Fitness Programme (DVD & Guide) £45.00 BCRSDVD TRX Boot Camp: Ropes and straps (DVD & Guide) £28.00 BCRSDVD2TRX Boot Camp: Ropes and straps R2 (DVD & Guide) £28.00 116 Make your TRX zone stand out with these workout enhancing, free-standing banners & posters. ECH951 Poster £26.00 DIMS A2 – 420 x 594 mm TRX Fit Deck Cards ECH952 Poster £26.00 DIMS A2 – 420 x 594 mm ECH953 Poster £26.00 DIMS A2 – 420 x 594 mm ECH954 Poster £26.00 DIMS A2 – 420 x 594 mm TRX Posters Expand your TRX training with these easy to follow and inspiring posters. Want to add more motivation to your area, then call our team of TRX experts on 0800 458 5558 and see how you can turn the posters into free-standing high quality banners. ABPSTR TRX All Body Strength Poster ABPSADV ABPFLEX TRX All Body Strength Advanced Poster TRX All Body Flexibility Poster £20.00 £20.00 £20.00 DIMS 870 x 580mm The perfect accessory to the anywhere, anytime TRX Suspension Training system. Compact, portable and illustrated, the FitDeck TRX playing cards guide you through 26 TRX exercises that will challenge you with new moves and improve your form. Just shuffle the deck to change things up. TRXCARD Join us at www.facebook.com/escapefitness TRX FitDeck (cards) £15.00 All prices exclude VAT and delivery 0800 458 5558 www.escapefitness.com 117 CASE study DPS Randy Hetrick Founder and CEO Fitness Anywhere, Inc. How can the fitness industry get it’s customers to Move It? Let’s face it, it’s time to break free of the tired-out “machine culture” that dominated the scene for two decades. The industry should embrace the return of sensible training approaches that train integrated movements for function rather than isolated muscles for aesthetic. Ask Randy How do you differentiate your business from your competitors? We’ve invested for the long haul. We’ve focused on building a world class training brand that’s all about delivering expert programme design and industry leading education to the smartest, toughest customers on Earth. Nobody else does that. What new fitness industry trends do you see emerging in the next year? Without doubt it’s the resurgence of bodyweightbased exercise as the natural way to train. What is the secret of your success? Two secrets, actually: authenticity and focus. We have held our focus on developing this incredible training modality across many dimensions. Does focusing like this forego some easier revenue that might be found elsewhere? Maybe. But it keeps us true to our authentic brand and helps us deliver the results that the world’s best trainers, coaches and athletes have come to expect from TRX. What advice would you give the industry members who are looking to grow their business? Figure out how to differentiate yourself from the rest of the herd. The biggest threat to business owners in the fitness industry is lack of differentiation. If you could have one piece of Escape Fitness Equipment, what would it be and why? The TRX Suspension Trainer, of course! OK, in terms of ROI, the TRX is in a class all its own. And with our total commitment to the satisfaction and success of our customers, it’s zero risk. There’s never been a better time to get TRX and Get with the Movement. 120 Join us at www.facebook.com/escapefitness