Activity Guide - Richmond Heights
Transcription
Activity Guide - Richmond Heights
parc Parks and Recreation Cooperative Serving the Cities of Brentwood, Maplewood and Richmond Heights Summer 2016 REC COMPLEX AQUATICS SKATE SSM ST. MARY’S ADULTS YOUTH SPORTS & CAMPS SPECIAL EVENTS KIDS FITNESS INFO THE HEIGHTS BRENTWOOD BRENTWOOD Brentwood Parks and Recreation 2505 S. Brentwood Blvd. Brentwood, MO 63144 www.brentwoodmo.org [email protected] Find us on Facebook. Contact Information Recreation Main Line Recreation Fax City Hall Library 314.963.8689 314.962.8125 314.962.4800 314.963.8630 Brentwood Community Center Special Hours of Operation 5/30 7/4 9/5 Memorial Day CLOSED Independence Day CLOSED Labor Day CLOSED Brentwood Inclusion Services The benefits of recreation participation are provided to every resident in the Brentwood area, including those with and without disabilities. Please let us know when you register if you need assistance to participate due to a disability. Terri Johnson, CTRS/CPRP, is responsible for facilitating the inclusion of people with disabilities into our recreation programs. Contact Terri Johnson CTRS/CPRP • Phone: 314.835.6157 • Relay Missouri: 1.800.735.2966 TTY • Email: [email protected] THE HEIGHTS Memberships Brentwood residents can obtain or renew a membership to THE HEIGHTS at Richmond Heights resident rates. To receive resident rates, bring an occupancy permit (must show occupancy permit for a family membership), unpaid gas or electric bill or a personal property tax receipt to THE HEIGHTS. Occupancy permits can be obtained from Brentwood City Hall, call 314.963.8602 for more information. Brentwood Meeting Room Rentals Resident & Nonprofit Nonresident Deposits Multi-Purpose Room A (full kitchen) $50/hour $60/hour $125 Multi-Purpose Room B (half room) $25/hour $30/hour $100 Multi-Purpose Room B (full room) $40/hour $50/hour $100 Multi-Purpose Room C $40/hour $50/hour $100 Contract time must include your decorating/set-up/clean-up time. Full payment is due at time of reservation. For more information or to reserve a room contact Tim Hohenstein at 314.963.8688 or [email protected]. For more information visit brentwoodmo.org/parks. Brentwood Parks Brentwood Park - 9100 Russell Ave. Broughton Park - Intersection of Eulalie and Mary Ave. Gloria Rodgers Parkway - Intersection of Manchester Rd. and Dorothy Ave. Hanley Park - 610 West Hanley Industrial Dr. Memorial Park - 8600 Strassner Dr. Norm West Park - Pendelton Ave. Oak Tree Park - Intersection of Porter and Florence Ave. Brentwood Pavilion Rentals Memorial Park- Busy Bee Building Seats 50, electricity included, air conditioned, private restroom access Memorial Park- Pavilion 1 Seats 100, electrical outlets included, grill access Memorial Park- Pavilion 2 Seats 40, grill access Hanley Park Pavilion Seats 40, electrical outlets included, grill access R $25; NR $40/day Pavilions at Brentwood Park, Broughton Park, and Oak Tree Park are first-come, first-serve. For more information, call 314-963-8683 or visit www.brentwoodmo.org/parks. 2 Program Refund Policy · No refunds will be given for registration cancellations requested less than seven (7) days prior to the start of the program. · A full refund will be given for programs canceled by Brentwood Parks and Recreation or if a registrant is restricted from participating in a program due to a change in program dates or times. No service charge will be applied. · A service fee of $5.00 per participant, per program will apply to all refunds initiated by the customer. · If a refund is requested due to illness or injury, a prorated amount will be granted if the request is made after the program has started. A written refund request must be submitted with a physician’s statement attached. · No refunds or make-ups will be given for missed lessons, classes or practices with the exception of those cancelled by the Brentwood Parks and Recreation Department. · Refunds $10 or less will be credited to the customer’s household account for future use. · Refunds over $10 will be credited to the customer’s household account, or issued in the form of a refund check only. · Please allow 2-3 weeks for refund processing. · League refund will not be given for any reason. · Senior trips will receive a full refund if they cancel at least fourteen (14) days prior to the date of the trip. M.A.G.I.C. Bus Transportation is open to any Brentwood resident 60 and older or persons with a disability. Riders must be able to get to and from the vehicle under their own ability (personal assistants are allowed to accompany riders with disabilities) and must follow all guidelines for the program. The bus service is free and available for use Monday through Thursday, except holidays. Riders may call up to two weeks in advance to make reservations during the hours of 8 a.m. and 3:30 p.m. (Same day service may be available depending on that day’s schedule.) Reservations cannot be taken in the evenings or on weekends. For more information about the M.A.G.I.C. Bus or for a copy of the guidelines, contact Sue Krewson at 314.963.8687 or [email protected]. Friends of the Parks Program We love our parks in Brentwood, and hope you do, too! Our Friends of the Parks program is made up of residents and non-residents that wish to stay updated on park projects, special events, program discounts, and general parks department news. Members receive e-newsletters and special gifts at our large events, such as Brentwood’s Annual Maddenfest and Music on the Menu. To sign up for this program, please visit www.brentwoodmo. org/parks. PARC: Parks and Recreation Cooperative 8001 Dale Avenue Richmond Heights, MO 63117 Main: 314.645.1476 Fax: 314.645.0502 www.myparc.info www.myheights.info Find us on Facebook! Follow us on Twitter, Instagram and Pinterest! The Heights@THEHEIGHTSRH #@THEHEIGHTSSTL THE HEIGHTS Tot Care You can take a class, swim or exercise and leave your child, ages 3 months to 9 years, in the supervised Tot Care room. Maximum length of each visit is two hours. You must remain in the facility at all times while your child is in our care. Monday-Thursday 8:30 a.m.-12:30 p.m. 4:30-8:30 p.m. Friday 8:30 a.m.-12:30 p.m. 4:30-7:30 p.m. Saturday 8:30 a.m.-12:30 p.m. $2.50/two-hr visit; $55/25-visit pass Scholarships Because some residents of Maplewood and Richmond Heights may be unable to participate due to economic hardship, these cities provide a scholarship program to reduce fees. Scholarships apply to programs and memberships only. Applications available at www. myheights.info. Requests must be submitted, with correct verifications, at least two weeks prior to program start date. THE HEIGHTS Proof of Residency To prove residency, please provide a photo I.D. along with one of the documents listed below, with correct name, current date and address. Occupancy permit required to purchase family membership; renewals will be accepted with unpaid utility bill. ● Gas, Water/Sewer, Phone, Utilities or Electric Bill ● Personal Property Tax Receipt ● Occupancy Permit Debit memberships automatically renew. $20 de-activation fee required for membership cancellations by 10th of each month. Satisfaction Guaranteed If you are not satisfied with a class or are unable to participate for any Open Gym reason, please contact us immeMembership or daily pass required. Open diately in writing. Our policy is to gym times may be interrupted occasionally provide 100% refund or credit, your due to department programs. Balls may be choice, with a written request prior checked out at the guest services desk. All daily admissions must wear wristbands at all to the registration deadline. After times! No full court play permitted. All rules a class has begun, refunds will be pro-rated to program mid-point. must be adhered to or immediate removal After that, no refund will be given. will occur. No refunds given. PROFANITY, Refunds are not given for memberSTEALING AND FIGHTING ARE STRICTLY ships, value cards, Fit Pass, overPROHIBITED. ONE STRIKE POLICY night trips, cancellation day of trip or ENFORCED. program, or pre-purchased tickets. Monday-Thursday 5:30 a.m.-9:15 p.m. Friday 5:30 a.m.-8:45 p.m. Saturday* 7 a.m.-6:45 p.m. Free Fitness Classes Sunday* 8:30 a.m.-5:45 p.m. Enjoy 5 free fit pass or water pass * NR must be accompanied by a member or classes with every new or renewed resident. membership, used within the month of renewal or purchase. We want you to experience all that THE PARC Van Service HEIGHTS has to offer. Stop by our The PARC Van Service is a FREE curbside front desk and get signed up today! service for residents (age 60+ or disabled) of Richmond Heights and Maplewood. All reservations must be made at least 24 hours in advance, Monday through Friday, between the hours of 8:30 a.m.-4:30 p.m. The van runs Monday through Friday from 8 a.m.-3 p.m. During inclement weather, if MRH school is closed, service will be cancelled for the day as well. For more information, please call the PARC Van phone line at 314.655.3667. THE HEIGHTS Hours of Operation Monday-Thursday 5:30 a.m.-9:30 p.m. Friday 5:30 a.m.-9 p.m. Saturday* 7 a.m.-7 p.m. Sunday* 8:30 a.m.-6 p.m. * NR must be accompanied by a member or resident on weekends - one guest permitted. 5/30 7/4 8/29-9/4 8/15-9/4 9/5 6/10 6/11 Special Hours of Operation Memorial Day Independence Day Annual Maintenance Week Aquatic Center Labor Day Party on the Pavement Party on the Pavement 8 a.m.-5 p.m. 8 a.m.-5 p.m. CLOSED CLOSED 8 a.m.-5 p.m. 5:30 a.m.-5 p.m. 7 a.m.-4 p.m. THE HEIGHTS Membership Fees Daily Admission Resident ♦Nonresident Youth Ages 3-15 $4 $6 Adult Ages 16-59 $5 $8 Senior Ages 60+ $4 $5 All non-members are required to have a daily admission I.D. card which they receive on their first admission. • Fee includes free entry the day the card is purchased. • Cards are valid for one year from the date of purchase. • Proof of residency must be shown at annual renewal. • Youth under 3 do not need an ID card. • $5 replacement fee for any lost/stolen cards. • Parent or guardian must accompany youths, 15 or younger, when purchasing an ID card. Annual Membership ResidentNonresident Youth Ages 3-15 $137 $214 Adult Ages 16-59 $225 $390 Senior Ages 60+ $125 $220 Family $340 $600٭ Value Card $71 $121 Monthly Debit† ResidentNonresident Youth Ages 3-15 $13 $20 Adult Ages 16-59 $20 $35 Senior Ages 60+ $12 $20 Family $30 $53٭ Corporate Membership ResidentNonresident Adult Ages 16-59 $225 $310 Family $450 N/A ♦ To receive resident rate, a resident ID card is required or HEIGHTS proof of residency. † Additional $10 administrative fee due at registration, $20 fee due for cancellation. Voided check needed for monthly debit. ٭Additional family member exceeding 4; $30/Ages 3-15, $45/Ages 16-26 3 BRENTWOOD THE HEIGHTS INFO FITNESS KIDS SPECIAL EVENTS YOUTH SPORTS & CAMPS ADULTS SSM ST. MARY’S SKATE AQUATICS HEIGHTS THE AQUATICS SKATE SSM ST. MARY’S ADULTS YOUTH SPORTS & CAMPS SPECIAL EVENTS KIDS FITNESS INFO THE HEIGHTS BRENTWOOD INFORMATION GENERAL THE HEIGHTS Rental Request Application Planning a wedding reception, birthday party, corporate meeting or anniversary celebration? Be sure to pick up a rental request application to be completed and submitted at least ONE MONTH in advance of facility rental date. Applications are available at guest services and are accepted on a first-come, first-served basis. For faster service go online at myheights.info, click on “Rental Request Form” on the left side of the page, complete the form and a HEIGHTS staff member will get back with you as soon as possible. You can make your reservation up to one year in advance. Anyone 21 years or older may request a facility rental. THE HEIGHTS Meeting Room Rentals 2 hour minimum rental Hourly Rate Resident♦ Nonresident Corporate 1 Multi-Purpose Room $30 $50 $40 2 Multi-Purpose Rooms $50 $80 $65 3 Multi-Purpose Rooms $70$110$90 4 Multi-Purpose Rooms $90$140$115 Kitchen٭ $15 $25 $20 Activity Room $20 $30 $25 After Hours $30 $40 $35 ٭Prep Kitchen Only Deposit due at time of reservation. Deposit amount varies per rental. ♦ Resident: Maplewood, Brentwood and Richmond Heights Residents. All fees must be paid 30 DAYS prior to rental date as indicated on your agreement. Deposits In order to reserve indoor facility space, you are required to pay your deposit in full at the time you sign your rental agreement. The deposit, minus any damages or late fees, will be mailed 3-4 weeks after the rental. PARC Inclusion Services The Cities of Maplewood and Richmond Heights support the Americans with Disabilities Act and welcome everyone to participate regardless of race, religion, sex, national origin or disability. If assistance is needed, call Anna Shy at 314.645.1476 or use Relay Missouri by calling 800.735.2966. TDD, 8 a.m.-3 p.m. Monday-Friday. Park Rentals Refunds/Cancellations 1. If a renter cancels a reservation within 4 weeks of rental, 100% of security deposit will be forfeited. 2. If a renter cancels a reservation within 2 weeks of rental, 100% of security deposit and 50% of rental fee will be forfeited. 3. If a renter cancels a birthday party within 2 weeks of party, a $10 administrative fee will be forfeited. For additional room rental information call Mary Siler at 314.655.3652 or email [email protected]. THE HEIGHTS Birthday Parties Friday Pool Party Package: 5:30-8 p.m.* - 30 armbands R&M $130; NR $160 Saturday Pool Party Package: 12-3 p.m.* - 30 armbands 3:30-6:30 p.m.* - 30 armbands R&M $150; NR $190 Sunday Pool Party Package: 12-2:30 p.m.* - 30 armbands 3-5:30 p.m.* - 30 armbands R&M $130; NR $160 *Pool and room time. Deposit due at time of registration. Maximum: 30 partygoers (children & adults); no additional armbands may be purchased. Party located in THE HEIGHTS Activity Room. 4 PAVILIONS - Daily Rate Resident♦ Nonresident Deer Creek Park - 7830 Edgebrook Drive, Maplewood, 63143 $35 $30 $20 $5 $10 South Pavilion North Pavilion East Pavilion Sand Volleyball Without lights With lights $60 $50 $30 $8 $16 Ryan Hummert Park - 2400 Sutton Ave, Maplewood, 63143 Pavilion $20 $30 Highland Park - 1250 Highland Terrace, RH, 63117 Pavilion No rental fee; first-come, first served basis. A.B. Green Park - 7875 Dale Ave, RH 63117 $20/day Pavilion FIELDS-Hourly Rate Deer Creek Fields South Field (soccer field) Without lights With lights North Field (baseball field) Without lights With lights Ryan Hummert Park A.B. Green Field Without lights With lights Kellogg Park $30/day Resident Non-resident $15 $30 $15 $30 $25 $50 $25 $50 $5 $15 $15 $30 $5 $25 $50 $15 ♦ Resident: Maplewood, Brentwood and Richmond Heights Residents.All fees must be paid 30 DAYS prior to rental date as indicated on your agreement. For rental and amenities information contact Mary Siler at 314.655.3652 or www.parcweb.org. Pavilions can now be reserved online! On-Line Registration/Reservations Now you can register for any program or class offered through PARC. Pavilions may also be reserved on-line too. Simply go to www.parcweb.org, click on the registration icon and follow the simple procedures. Equipment Rental Microphones Corded $10 rental/$50 deposit each TV/VCR Combo $20 rental/$50 deposit/combo TV/DVD Combo $30 rental/$50 deposit/combo LCD Projector $50 rental/$100 deposit LCD/VCR or LCD/DVD combo $60 rental/$100 deposit Slide Projector $20 rental/$50 deposit Transparency/Overhead Projector $20 rental/$50 deposit Flipcharts $5 rental/no deposit Portable or permanent screens, easels, dry erase boards, no rental cost or deposit. PARC Bus 8:30 a.m.-3:30 p.m. PARC offers free transportation to Maplewood and Richmond Heights resident adults, ages 55 and older, and residents with disabilities. A Rider’s Information sheet must be filled out prior to first reservation. Please refer to the following transportation schedule. Riders may schedule reservations up to four weeks prior to their appointments. Doctor’s appointment times are required when making a reservation. To schedule an appointment riders must call 314.655.3667 or email mbinns@ richmondheights.org the day before you need a ride. Riders can use the PARC bus for the following uses only on the days listed below. Monday-Friday 8 a.m.-3:30 p.m. Medical appointments, banks, post office, hair salons, restaurants, Walgreen’s, SSM St. Mary’s Health Center, and voting polls. All reservations are on a first-come, first-served basis. Sorry, no grocery shopping on Mondays or Tuesdays! Wednesdays Wal-Mart Pick-up begins at 8 a.m. Aldi Pick-up begins at 12:30 p.m. Thursdays Shop n’ Save Pick-up begins at 8 a.m. & 12:30 p.m. Friday 8:30 a.m.-12:30 p.m. Schnucks Pick-up begins at 11:30 a.m. Program Codes We include our program codes, a 6-digit underlined number, in the brochure. Please refer to these codes when registering for a program. Program Deadline Programs must meet minimum enrollment one week prior to the scheduled start date. Where to Register Register with department listed under program unless otherwise noted. Resident/Member & Nonresident Fees Separate fees are charged to Brentwood, Maplewood and Richmond Heights residents, members and non-residents. Resident and member fees are indicated in the brochure by the R&M. Registration is on a first-come, firstserved basis. Program Satisfaction Guaranteed 1. If you are not satisfied with a class or are unable to participate for any reason, please contact us immediately in writing. 2. Our policy is to provide 100% refund or credit, your choice, a written request prior to the registration deadline. 3. After a class has begun, refunds will be pro-rated to program mid-point. After that, no refund will be given. 4. Refunds are not given for memberships, value cards, Fit Pass, overnight trips, cancellation day of trip, pre-purchased tickets or leagues. Wristband Policy Daily admission wristbands must be worn on your wrist. NO EXCEPTIONS! They must be worn at all times while in the facility and for re-entry. Wearing a wristband is your pass for entry. If you should leave the facility you will be able to re-enter without payment that day if wearing a wristband. If you do not have your wristband on and a staff member asks to see it you will be asked to pay the daily admission or leave the facility. Nonresident Policy at THE HEIGHTS Weekends are very popular at THE HEIGHTS. In order to better serve our members and residents, weekend admission is restricted to residents and members of THE HEIGHTS. Members may sponsor one daily visitor per day. Guest must bring an ID, check in at guest services and pay the daily rate. All guests must be accompanied by a member. Cancellation Policy Memberships 1. To cancel any membership you must present a written cancellation request in addition to the $20 cancellation fee. 2. No full refunds are given for memberships. A $20 cancellation fee will be charged at the time of request. 3. No refunds are given for I.D. Cards. 4. To assure proper processing, cancellations or change of bank information must be received by the 10th of the month. 5. Cancellation requests must be in writing and submitted with all applicable permits. To cancel or change information, contact THE HEIGHTS: Richmond Heights Community Center at 8001 Dale Ave., Richmond Heights, MO 63117. You are still responsible for payment of the month in which you cancel. Fit Pass 1. These passes are non-transferable, nonrefundable and valid only at THE HEIGHTS. 2. Fit Pass does not include access to the Fitness Center. 3. If cancelling a Fit Pass Monthly Membership a $20 cancellation fee will be charged. 4. To assure proper processing, cancellations or change of bank information must be received by the 10th of the month. Fair Play Statement THE HEIGHTS offers opportunities for individuals of all ages and abilities. Our goal is to provide recreational enjoyment in a safe environment. Please assist us by following our Fair Play Policy. Individuals using THE HEIGHTS: Richmond Heights Community Center are expected to: • Refrain from using profanity • Refrain from placing themselves and/or others at personal risk • Respect one another and one another’s personal property • Respect City staff • Not participate in any unlawful activities (i.e., vandalism, stealing, gambling, fighting, using or selling illegal drugs or weapons) Adherence to this policy is greatly appreciated. Persons who endanger the safety of themselves or others will be removed from the facility. Other infractions of the rules will be handled as deemed necessary by City staff. If children are involved, a parent and/or guardian will be contacted. 5 BRENTWOOD THE HEIGHTS INFO FITNESS KIDS SPECIAL EVENTS YOUTH SPORTS & CAMPS ADULTS SSM ST. MARY’S SKATE AQUATICS INFORMATION HEIGHTS AQUATICS SKATE SSM ST. MARY’S ADULTS YOUTH SPORTS & CAMPS SPECIAL EVENTS KIDS FITNESS INFO THE HEIGHTS BRENTWOOD INFORMATION HEIGHTS Silver and Fit What is Silver & Fit? Silver & Fit is a fitness program designed to help seniors achieve better health through regular exercise and health education. Silver & Fit provides eligible members with no-cost fitness memberships through arrangements with certain health plans. How do you sign up for Silver & Fit? Contact your insurance company to find out if they participate in the Silver & Fit program. You may also visit Silver & Fit at www. SilverandFit.com. After signing up, you will receive your Silver & Fit Membership Card. Once you receive this card, simply bring it in to the Kroc Center of Augusta to sign up for your no-cost membership. Make sure you bring your Silver & Fit card, and a government-issued photo ID. As a Silver & Fit member, you have access to the Pool, Sauna, Steam Room, Whirlpool, Fitness Center, Gymnasium, and Locker rooms. Inclement Weather Policies Maplewood Family Aquatic Center Lightning: The Maplewood Family Aquatic Center will close when lightning is seen in the area. It will remain closed until 30 minutes after the last lightning sighted. Inclement Weather: During inclement weather MFAC will remain open until 6 p.m. After 6 p.m. the facility reserves the right to close due to weather conditions. Rain checks will not be issued. Low Temperature: If air temperature is below 70° MFAC will be closed. THE HEIGHTS Tornado Warnings When it is determined that there is a Tornado Warning in St. Louis County either by hearing the warning sirens, the emergency weather radio, or by information on the television, staff will direct all patrons to designated safe zones throughout the facility. Return to Normal Procedure: When the National Weather Service reports the tornado warning is no longer in effect, patrons and employees may return to their normal routine. Patrons Leaving: If a patron wants to leave facility while we are under a tornado warning they may, however once they leave we assume no responsibility. Patrons Arriving: If a patron arrives while under a tornado warning, they may come in, but must take shelter with all others. Everyone will be able to return to their normal routine once the tornado warning has expired. Fire Alarm When the fire alarm sounds, everyone must exit the building in an orderly and safe manner. THE HEIGHTS staff will direct you to the safe zone located on the grounds of THE HEIGHTS. You will stay outside until staff advises further. Adult Orientation Ages 16+ Did you know that all new members of THE HEIGHTS have the opportunity to receive a FREE fitness center orientation? We can show you how to properly and safely use the cardiovascular and strength equipment so you get the most out of your workouts. Please note that this is not a personal training session. For more information or to schedule an appointment, please contact Kate Whaley at 314.655.3663. No Charge! Photo Policy THE HEIGHTS may take photos of participants at our parks, of persons enrolled in sponsored programs, and of those enjoying special events. Please be aware that these photos are for department use only and may be used in future publications, flyers, displays, social networking sites and on the City’s website: www.richmondheights.org. 6 Fitness Center Rules ● Before beginning any new fitness routine, we encourage you to consult your physician. ● Participants, ages 14-15 must participate in a fitness orientation, with permission form signed by parent or guardian on file. ● Youth, ages 13 and under, are not permitted in fitness area. ● Limit cardio equipment use to 30 minutes during peak time. ● Wear proper attire. Shirts and closed-toed shoes required. ● Be sensitive to others. No talking on cell phones. ● No food, gum or drink (except plastic bottled drinks). ● PLEASE WIPE DOWN EQUIPMENT AFTER USE! ● No jeans, belts, cut-offs or sandals. ● Trainers not employed by the City of Richmond Heights may not provide their services at THE HEIGHTS. Walking/Running Track Rules ● Anyone 16 years or older (14 and 15 year olds with orientation) may use walking/ running track unsupervised. ● Anyone 13 years or younger must be accompanied by an adult in order to use track. ● Please walk/run in the direction posted daily. Directional arrow is located on track near entrance. ● Please do not lean on or over handrails. ● Please do not throw any item over handrails. ● Please do not spit on track or over handrails. ● Please use inside lane unless passing. ● Please do not stand on track as an observer. Youth Orientation Ages 14-15 If you’re 14 or 15 years old and want to work out in THE HEIGHTS’ fantastic fitness center, you need to attend a weight room orientation. You’ll learn to use the cardiovascular and strength machines and the do’s and don’ts of working out and fitness center rules. You must have a current membership card or resident/non-resident ID card to participate in this orientation. Before participating, you must complete a registration form. Once the form has been returned, we’ll call you to schedule an appointment. No Charge! Beat The Summer Heat to Get Fit This Summer Purchase our 3 month membership now! Summer Memberships NOW AVAILABLE at THE HEIGHTS! The summer is flying by! Don’t let this membership deal pass you by! • Reduced membership rates available now. All passes expire on September 30, 2016! • Adult rate $99 • Senior $69 • Youth $69 • Family N/A Stop by THE HEIGHTS and sign-up today! 7 BRENTWOOD THE HEIGHTS INFO FITNESS KIDS SPECIAL EVENTS YOUTH SPORTS & CAMPS ADULTS SSM ST. MARY’S SKATE AQUATICS MEMBERSHIP SUMMER Sand Volleyball Leagues Ages 18+ Teams play a six week regular season. The top four teams advance to the playoffs. Leagues are offered Sunday-Thursday evenings. Game times are 6:20, 7:20, 8:20 & 9:20 p.m. Leagues begin 7/10. R&NR $150/team 274091 Hanley Park Hatha Yoga Fall Volleyball Leagues Restorative Yoga Ages 18+ Join us for some indoor volleyball action! The fee includes a ten-match season, with the top four teams advancing to the playoffs. We offer Co-Ed Recreational and Competitive “Power” Leagues. A women’s only rec league is also offered on Wednesday evenings. Game times are 6:20, 7:20, 8:20, and 9:20 p.m. Leagues begin 9/18. R&NR $235/team 274090 Brentwood High School Small Gym Junior Tennis Clinics Ages 3-18 Join Vetta Concord Tennis Teaching Pro and learn movement and fundamental tennis knowledge, where FUNis emphasized. Designed in coordination with the U.S. TENNIS ASSOCIATION R.O.G.Y. PLAYER DEVELOPMENT PATHWAY. Promotes play with red, orange, and green compression balls, structured in a way, allowing young players to remain at the appropriate level developing both physically and technically. Bring a new can of tennis balls to the first meeting date. Classes are divided internally by age and skill levels. Red Ball Ages 3-8 T1 T/H 5/3-5/26 4:30-5:30 p.m. T5 T/H 6/7-6/30 4:30-5:30 p.m. T9 T/H 7/5-7/28 4:30-5:30 p.m. Orange Ball Ages 9-10 T2 T/H 5/3-5/26 5:30-6:30 p.m. T6 T/H 6/7-6/30 5:30-6:30 p.m. T10 T/H 7/5-7/28 5:30-6:30 p.m. Green Ball Ages 11-12 T3 T/H 5/3-5/26 5:30-6:30 p.m. T7 T/H 6/7-6/30 5:30-6:30 p.m. T11 T/H 7/5-7/28 5:30-6:30 p.m. Yellow Ball Middle & High Schoolers T4 T/H 5/3-5/26 6:30-7:30 p.m. T8 T/H 6/7-6/30 6:30-7:30 p.m. T12 T/H 7/5-7/28 6:30-7:30 p.m. R $100; NR $125 227422 Hanley Park 8 Ages 16+ Hatha Yoga is a series of exercises, movements and deep breathing that build strength, reduce stress and increase vitality. Each session is 8-weeks. Pre-registration required. H1 H 5/5-6/23 5:50-6:50 p.m. H2 H 6/30-8/18 5:50-6:50 p.m. R $52; NR $60 224010 Brentwood Recreation Complex Ages 16+ This yoga class is less strenuous than Hatha Yoga, focusing heavily on relaxation and gentle movements. This is a beginner class perfect for seniors, and is rehabilitation-friendly. Poses can be modified to seated positions. Please bring a yoga mat, pillow and towel. W1 W 5/4-6/22 11:30 a.m.-12:30 p.m. W2 W 6/29-8/17 11:30 a.m.-12:30 p.m. R $52; NR $60 224020 Brentwood Recreation Complex Day-Time Tai Chi Ages 50+ This class is geared toward seniors who are looking for a relaxing, late morning Tai Chi experience. Movements are gentle and aimed at improving balance, clarity, mindfulness, and longevity. W1 W 5/4-6/22 10-11 a.m. W2 W 6/29-8/17 10-11 a.m. R $52; NR $60 224031 Brentwood Recreation Complex Pilates Ages 16+ Pilates is a form of strength and flexibility training that can be done by someone at any level of fitness. It is an engaging exercise program that people want to do. Pilates promotes a feeling of physical and mental well-being and also develops inner physical awareness. Pilates is also helpful in preventing and rehabilitating from injuries, improving posture, and increasing flexibility, circulation, and balance. M1 M 6/6-6/27 6-7 p.m. R $32; NR $38 M2 M 7/11-8/15 6-7 p.m. R $49; NR $57 227420 Brentwood Recreation Complex Tai Chi Chuan Ages 16+ Tai Chi Chuan is an internal Chinese martial art often practiced for health reasons. Its soft martial art technique, balance, mental concentration, healthy and longevity benefits are relaxing and gentle way to stay in shape. 10 week class. Pre-registration is required. H1 H 5/26-7/28 7-8 p.m. H2 H 8/4-10/6 7-8 p.m. R $65; NR $75 224030 Brentwood Recreation Complex Senior Fitness Ages 50+ Get moving at a gentle pace with this class designed with seniors in mind! A combination of light aerobics, weight training, balance and flexibility will get your blood and metabolism pumping at a steady rate. These exercises can increase mobility, strength and stamina. Preregistration is required. T1 T 5/3-6/21 9:30-10:30 a.m. T2 T 6/28-8/16 9:30-10:30 a.m. H1 H 5/5-6/23 9:30-10:30 a.m. H2 H 6/30-8/18 9:30-10:30 a.m. R $40; NR $48 224040 Brentwood Recreation Complex NE W Fall Softball Leagues Ages 18+ Registration for fall softball leagues will begin June 6th. Fees include a 6-week season. All teams qualify for playoffs. Game times are 6:30, 7:30, 8:30 & 9:30 p.m. Leagues begin the week of 8/21. $275/team single game league 224000 $495/team double header leagues Brentwood Park Fields 2 & 3 Summer Fitness We want to ensure the class you are interested in is perfect for you! For information on specific class details and difficulty/ability levels, please contact Chris Cholley at 314.963.8683. NE W AQUATICS SKATE SSM ST. MARY’S ADULTS YOUTH SPORTS & CAMPS SPECIAL EVENTS KIDS FITNESS INFO THE HEIGHTS BRENTWOOD FITNESS & SPORTS BRENTWOOD Zumba® Ages 16+ Ditch the workout, join the party! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. W1 W 6/1-7/6 5:45-6:45 p.m. W2 W 7/13-8/17 5:45-6:45 p.m. R $35; NR $41 227419 Brentwood Recreation Complex Personal Training Services Ages 16+ THE HEIGHTS offers personal training services with certified and experienced trainers. If you would like to be contacted by a trainer, stop by guest services at THE HEIGHTS and fill out a trainer inquiry form. If you would like more information about personal training, please contact Jon Gutmann at 314.645.1476. Hourly rates range from $55 to $70. New Client Special Ages 16+ Are you looking to jump start your workout? Now is the perfect time with our new client special. Take advantage of this special introductory rate; three 1-hour training sessions for $145. New clients only; Non-HEIGHTS Members required to also pay daily fee. Sessions to be used within 30 days of purchase. Performance RX Physical Therapy Ages 16+ PRX PT blends the principles of traditional physical therapy, strength and conditioning, and a specialized manual therapy called Active Release Techniques (ART™) for fast, effective results. This combination quickly resolves pain, optimizes performance, and is ideal for athletes. Email James Harris at jamesharrispt@gmail. com or check out www.performancerx.net for more details. Performance RX Individualized Coaching Ages 16+ PRX coaching programs are ideal for the individual looking to optimize their performance on the court, field, or in the gym. These coaching programs include 100% customized strength, conditioning, and nutrition programming. Admittedly, PRX coaching programs are not ideal for everyone; considerable effort and commitment are required to complete a full 12 week program. If you are serious about getting the results you want then please email James Harris at [email protected] or check out www. performancerx.net for more information. Silver Sneakers Ages 65+ Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Silver Sneakers members need to have their Silver Sneakers card swiped each time before class. M/W 10-11 a.m. Silver Sneakers Members: No Charge! R&NR $2; 10-visit Value card R&NR $20 Day Abbreviations S-Sunday M-Monday T-Tuesday W-Wednesday H-Thursday F-Friday A-Saturday Advanced Fitness Orientation Ages 14+ Learn a variety of free weight movements to help maximize your fitness level and optimize your results. Learn from a fitness professional on the proper form and develop a basic understanding of free weights and how to maximize your results. R&NR $15 221000 Youth Orientation Ages 14-15 Designed to introduce youth to cardiovascular and selectorized strength equipment. Stop by guest services at THE HEIGHTS and fill out an orientation form. You will then be contacted to schedule an appointment. No Charge! Adult Orientation Ages 16+ We can show you how to properly and safely use the cardiovascular and strength equipment so you get the most out of your workouts. Stop by guest services at THE HEIGHTS and fill out an orientation form. You will then be contacted to schedule an appointment. No Charge! Weights for Women Ages 16+ Learn body weight and free weight exercises to feel stronger, regain good posture, and make everyday life easier. Class size is small so correct form can be emphasized. Class is led by personal trainer Kay Lynne Firsching. T1 T 5/31-6/21 10:45-11:45 a.m. T2 T 6/28-7/19 10:45-11:45 a.m. T3 T 7/26-8/16 10:45-11:45 a.m. A1 A 6/11-7/2 11 a.m-12 p.m. A2 A 7/9-7/30 11 a.m-12 p.m. A3 A 8/6-8/13 11 a.m-12 p.m.. Session A3: R&NR $20 221100 R&NR $40: Drop-in $10 Community Helpings Co-op PARC is partnering with the St. Louis Area Community Helpings Produce Coop to provide the community with a variety of fresh fruits and vegetables at a lower cost. Visit www.communityhelpings4u.com to order your produce basket or call Kate Whaley at 314.645.1476 for more information. Fitness Workshops Ages 16+ Workshop will be held in the main level gym. Learn how to properly execute certain movements and gain knowledge on why they are so beneficial to incorporate into your exercise routine. W 6/22, 7/20, 8/17 9-10 a.m. No Charge! Capture the Flag Ages 16+ Bringing back an old school favorite! Participants will be divided into two teams while attempting to capture the other team’s flag! Game will be held at A.B. Green field. A1 A 8/13 10 a.m. R&NR $5 221300 A.B. Green Park Next Level Boot Camp Ages 16+ Register for the number of classes you wish to take. You can attend whichever day(s) fit your schedule each week. Classes expire at the end of the sessions, and will not be carried forward. Session 1: 6/1-6/30 Session 2: 7/1-7/31 Session 3: 8/1-8/27 M/W 5:30-6:30 a.m. Challenging exercises utilizing Suspension Straps, Body Weight Exercises, BOSU, Stability Balls, Kettle Bells, and Battling Ropes. T/H 5:30-6:30 a.m. 30 minutes Spinning class followed by 30 minutes of Core work. Core work will utilize TRX straps, balls, med balls, and body weight. Will change weekly. F 5:30-6:30 a.m. - Class is a combination of spinning, strength, and yoga. A 8-9 a.m. - Interval style format, alternating 2-4 minutes of cardio training on Spinning Bikes moving quickly to a 2-4 minute Strength Exercise using multiple modes of equipment and body weight exercises. R&NR 1-3 classes $12/class 4-11 classes $9/class 12-16 classes $8/class 17-26 classes $7/class Pickleball Ages 16+ Play one of the fastest growing sports in America at THE HEIGHTS! Pickleball is a sport that is easy to learn and fun to play. Paddles and balls will be provided but are limited. Pick up a pickleball schedule at the HEIGHTS guest services. S 8:45-11 a.m. T 7-9:30 p.m. F 6-9 p.m. Drop- In R&NR $5 (No Play 8/30, 9/2, 9/4) Punch Card (10 visits) R&NR: $45 Pickleball Singles Tournament Ages 16+ Do you have what it takes to be the next HEIGHTS Pickleball champion? Test your skills with some of the best St. Louis Pickleballers around! Balls and paddles will be provided if needed. F1 F 7/15 6 p.m. R&NR $7/person 221200 Adult Tennis Clinics Ages 18+ This class is divided into appropriate skill levels. At all levels fundamental stroke technique is developed, live play is emphasized, and singles and doubles positioning is evaluated. More experienced players will focus on advanced technical shots and match strategy. Movement and fun are major class components. Taught by Vetta Concord tennis pros. M1 M/W 6/6-6/27 6:30-7:30 p.m. M2 M/W 7/6-7/27 6:30-7:30 p.m. M3 M/W 8/1-8/22 6:30-7:30 p.m. R&NR $125 221400 A.B. Green Park 9 BRENTWOOD THE HEIGHTS INFO FITNESS KIDS SPECIAL EVENTS YOUTH SPORTS & CAMPS ADULTS SSM ST. MARY’S SKATE AQUATICS FITNESS HEIGHTS AQUATICS SKATE SSM ST. MARY’S ADULTS YOUTH SPORTS & CAMPS SPECIAL EVENTS KIDS FITNESS INFO THE HEIGHTS BRENTWOOD FIT PASS HEIGHTS THE HEIGHTS Fit Pass The Fit Pass is the best value in group fitness! For one fee you have access to over 30 classes per week including Spinning, yoga, Zumba, and strength training classes. Whether you’re looking to dance some pounds away, sculpt strong muscles, or challenge your fitness level, our Fit Pass has something for you! Participants are encouraged to bring their own fitness mat. Not valid for The Next Level, or Weights for Women. These passes are nontransferable, non-refundable and valid only at THE HEIGHTS. Session 1: 5/30-7/17 (No Class 7/4) Unlimited Pass R&M $65; NR $81 (7 weeks) Session 2: 7/18-8/21 Unlimited Pass R&M $57; NR $74 (6 weeks) 20-Visit Value Card R&M $135; NR $160 Daily Pass R&M $9; NR $12 CLASSES ARE SUBJECT TO CHANGE OR CANCELLATION SPINNING Ages 16+ Uniquely tailored to suit a wide range of abilities and fitness goals, the Spinning program delivers a personalized workout, incredible calorie burn and personal challenge—all at a self-directed pace. T 6-7 p.m. H 6-7 p.m. A 10-11 a.m. (No Class 6/4) Nia: Dance Fusion Ages 16+ Nia blends dance arts, martial arts, and healing arts with an approach that will stimulate you to revolutionize the way you feel about fitness, focusing on how your body feels. Nia will pump your heart, spark your spirit, motivate your mind, enhance your balance, and tone your muscles with expressive movement. M/W 9:45-10:40 a.m. CORE Combo Ages 16+ In one dynamic class you get yoga, Pilates, Reebok Flexible Strength and abdominal work. Enhance your core strength while working on flexibility, range of motion, strength and balance. M/W/F 6-6:55 a.m. Bodies-n-Motion Ages 16+ This class includes cardio, muscle toning, strength, and body conditioning. This is a dynamic, high-energy program set to pulsating music! M/W 6:30-7:30 p.m. Fitness Yoga Ages 16+ Increase your sense of well-being, balance and vitality with a yoga class that combines breathing techniques, poses and meditation. T/H 9:30-10:40 a.m. 10 Power Yoga Ages 16+ Power yoga is a Vinyasa style of yoga with sun salutations A and B and a standing flow series, seated postures, and relaxation to finish. There are options and modifications to accommodate all levels. T/H 6:30-7:25 p.m. Saturday Yoga Ages 16+ Enhance your core strength, posture, and flexibility, as you learn some new poses and review some familiar ones. Some prior yoga experience is preferred. A 9:30-10:45 a.m. FitBall Ages 16+ This fun, innovative class uses a stability ball to enhance strength, posture, flexibility and balance. It’s a total body workout using handheld weights and your own body weight. M/W 6-6:55 p.m. 30-Minute Abs Ages 16+ 30-Minute Abs is a half hour of intense core work. Set to upbeat music, you’ll work your entire core and learn new exercises to help sculpt the body! This class is for all fitness levels, and is a great way to fit a quick, but challenging workout into your busy day. T 9-9:30 a.m. H.I.I.T. Ages 16+ High Intensity Interval Training class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before your busy day starts. Modifications for all fitness levels are provided. F 8:30-9:25 a.m. Sunday Yoga Ages 16+ You’ll stretch, relieve muscle aches and pains, and reconnect with your powerful self. All levels are welcome. S 10-11:15 a.m. Zumba Ages 16+ Zumba is an exhilarating, cardio-dance fitness class with an emphasis on Latin and International rhythms (including Merengue, Salsa, Cumbia, Reggaeton, Calypso and Bhangra.) Zumba features easy-to-follow steps, so no dance background is necessary. Emphasis is on fun and fitness, rather than on dance technique. T 5-5:55 p.m. W 10:30-11:25 a.m. H 5:30-6:25 p.m. F 9:30-10:25 a.m. Sleek Physique Barre Balance Ages 16+ Lean, strong, great posture and sculpted from head to toe. This class combines yoga, Pilates, light weights and barre work. Strengthens your deepest belly muscles, lifts your seat, and whips into shape perfect posture muscles. Lengthen and strengthen your body for an entirely new experience. This class is for all fitness levels. A 8:30-9:30 a.m. SPINNING 20-20 Ages 16+ This 60-minute class will begin with 20 minutes of the heart pumping SPINNING program. The next two 20-minute segments will be a variety of core moves, full-body toning, kickboxing, functional training and drills, yoga, and stability ball exercises. T 7:10-8:10 p.m. Boot Camp Ages 16+ Intervals of cardiovascular and strength training are combined with sports drills to increase strength, endurance and overall fitness. All fitness levels are welcome! T/H 6-6:55 p.m. A 9-9:55 a.m. THE HEIGHTS Pump Ages 16+ This class works eight major muscle groups including legs, biceps, triceps, and glutes. THE HEIGHTS Pump is designed to sculpt and tone your whole body! T/H 9:30-10:25 a.m. Energy Sculpt Ages 16+ Energy creates energy…and that’s what you can expect with this class. Boost your energy with this fast paced program including cardio, strength, and flexibility. M 6-6:55 p.m. Young Adult Survivor Group The Young Women’s Breast Cancer Program and PARC are partnering on a weekly exercise program for ALL YOUNG ADULTS WITH CANCER and YOUNG SURVIVORS. Class is from 7 -8 p.m. every Tuesday & Thursday at THE HEIGHTS. The class is FREE and open to any adult diagnosed with cancer 40 years of age and younger. To register, contact Kim Selig at 314.747.7156. THE HEIGHTS Fit Pass For one fee you have access to over 30 classes per week including Spinning, yoga, Zumba, and strength training classes. Whether you’re looking to dance some pounds away, sculpt strong muscles, or challenge your fitness level, our Fit Pass has something for you! Not valid for The Next Level Boot camp or Weights for Women. Session 1: 5/30-7/17 Unlimited Pass R&M $65; NR $81 (7 weeks) Session 2: 7/18-8/21 Unlimited Pass R&M $57; NR $74 (6 weeks) 20-Visit Value Card R&M $135; NR $160 Daily Pass R&M $9; NR $12 CLASSES ARE SUBJECT TO CHANGE AND/OR CANCELLATION Visit as many classes as you want for one low price. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY Core Combo Fitness Yoga Core Combo 6-6:55 a.m. 9:30-10:40 a.m. 6-6:55 a.m. Nia HEIGHTS Pump Nia 9:45-10:40 a.m. 9:30-10:25 a.m. 9:45-10:40 a.m. Energy Sculpt Zumba Zumba 6-6:55 p.m. 5-5:55 p.m. 10:30-11:25 a.m. FitBall Spinning FitBall 6-6:55 p.m. 6-7 p.m. 6-6:55 p.m. Bootcamp Bodies in 6-6:55 p.m. Motion 6:30-7:30 p.m. Power Yoga 6:30-7:25 p.m. Spin 20-20 7:10-8:10 p.m. 30- Minute Abs Core Combo Sleek Physique Sunday Yoga 9-9:30 a.m. 6-6:55 a.m. Barre Balance 10-11:15 a.m. 8:30-9:30 a.m. Fitness Yoga H.I.I.T 9:30-10:40 a.m. 8:30-9:25 a.m. Saturday Yoga 9:30-10:45 a.m. HEIGHTS Pump Zumba 9:30-10:25 a.m. 9:30-10:25 a.m. Bootcamp 9-9:55 a.m. Zumba 5:30-6:25 p.m. Spinning 10-11 a.m. Spinning 6-7 p.m. Bootcamp 6-6:55 p.m. Power Yoga 6:30-7:25 p.m. Please contact Jon Gutmann with any Core-Spin questions at (314) 655-3651 or at 7:10-8:10 p.m. [email protected]. 11 BRENTWOOD THE HEIGHTS INFO FITNESS KIDS SPECIAL EVENTS YOUTH SPORTS & CAMPS ADULTS SSM ST. MARY’S SKATE AQUATICS FIT PASS HEIGHTS Puppy Play with the APA All Ages Stop by the park to play with some of the dogs up for adoption at Missouri APA. Playing with the dogs helps release their energy, which means they will be well behaved at the adoption center, and get adopted quickly! No outside pets allowed. F1 F 6/3 12-1 p.m. F2 F 7/1 12-1 p.m. F3 F 8/5 12-1 p.m. No Charge! 225050 Hanley Park in Brentwood Growing Healthy Chefs Ages 5-12 Young chefs will learn basic cooking skills, how to incorporate healthy ingredients, and neat techniques for preparing yummy snacks. Classes take place in our brand new demonstration kitchen! A1 A 6/18 10-11 a.m. PB Palooza A2 A 7/16 10-11 a.m. Frozen Treats A3 A 8/13 10-11 a.m. Smoothies R $8; NR $10 225060 Brentwood Recreation Complex Beginner Dance Class Ages 3-5 Is your little one just beginning their dance career? This class teaches the basics of ballet for young children, focusing on basic coordination and beginner dance moves. Preregistration required a week in advance. The last class of each six-week session will feature a short recital. A1 A 6/4-7/9 9:30-10:15 a.m. A2 A 7/16-8/20 9:30-10:15 a.m. R $36: NR $42 225080 Brentwood Recreation Complex MLB Pitch, Hit & Run Book It to Nature Ages 1-7 Go on an adventure! Join us as the Brentwood Public Library reads a nature-related story as we hike through the nature trails of Memorial Park. A small craft will be hosted after the hike! A1 A 5/14 9:30-10:30 a.m. A2 A 6/11 9:30-10:30 a.m. A3 A 7/23 9:30-10:30 a.m. No Charge! 225020 Memorial Park in Brentwood Basics of Staying Home Alone Ages 9-11 Help prepare your child to stay at home alone before or after school. This interactive program includes topics such as entering and leaving the house, getting safely to and from school, what to do while home alone, safe snacks, storm and emergency preparedness, internet safety, and simple first aid. A light snack is provided. This program is instructed by Safety Basics, LLC. A1 A 5/21 9-11 a.m. R&NR $25/person 225070 Brentwood Recreation Complex Cupcake Decorating Ages 8-12 Do you have a sweet tooth for baked goods? Learn how to frost and decorate cupcakes in a variety of designs. You will take your creations home for our family and friends to enjoy! Hosted by the St. Louis Metropolitan Sugar Art Guild. S1 S 6/26 1-2:30 p.m. No Charge! 12 Brentwood Recreation Complex Ages 4-10 Treat yourself to a night out and leave your kids with us! Crafts, games, a movie, ice skating, and a light snack will be provided. Pre-registration required a week in advance. F1 F 6/17 6-9 p.m. F2 F 7/15 6-9 p.m. F3 F 8/26 6-9 p.m. R $15; NR $20; Additional Child $10 225010 Brentwood Recreation Complex Ages 7-14 Scotts Major League Baseball® Pitch, Hit & Run provides youngsters across the country an opportunity to participate in an exciting baseball/ softball skills competition. This national initiative gives boys and girls, ages 7-14, the chance to showcase their pitching, hitting and running abilities. A1 A 4/30 9 a.m.-12 p.m. No Charge! 227421 Brentwood Park Field #2 MLB Jr. Homerun Derby Ages 7-14 Take park in MLB’s inaugural year of Jr. Home Run Derby. Jr. HRD provides players across the country an opportunity to participate in an exciting home run derby contest. Local champions move on to regional contest, and possibly nationals! A1 A 4/30 9 a.m.-12 p.m. No Charge! 227431 Brentwood Park Field #1 Tiny Toes* Ages 18 mos-3 years Music, movement, balance and the basic dance steps are introduced in a fun, friendly and positive manner. Our teachers will keep the music and curriculum moving along. This class meets once a week for 30 minutes. H1 H 7/14-8/11 5:30-6 p.m. A1 A 7/16-8/13 11-11:30 a.m. R&NR $65 241401 THE HEIGHTS Ballet, Tap & Jazz* Ages 3-7 This dance class incorporates ballet, tap and jazz techniques while also encouraging selfexpression and creativity. High energetic music is used throughout the class to get dancers moving and having fun. This class meets once a week for 45 minutes. H1 H 7/14-8/11 6:15-7 p.m. A1 A 7/16-8/13 11:30 a.m.-12:15 p.m. R&NR $65 241402 THE HEIGHTS * Visit www.tippitoesdance.com for more information about these programs. Junior Tennis Clinics Ages 3-18 Join Vetta Concord Tennis Teaching Pro and learn movement and fundamental tennis knowledge, where FUNis emphasized. Designed in coordination with the U.S. TENNIS ASSOCIATION R.O.G.Y. PLAYER DEVELOPMENT PATHWAY. Bring a new can of tennis balls to the first meeting date. Classes are divided internally by age and skill levels. Red Ball Ages 3-8 M1 M/W 6/6-6/27 4:30-5:30 p.m. M2 M/W 7/6-7/27 4:30-5:30 p.m. M3 M/W 8/1-8/22 4:30-5:30 p.m. Orange Ball, Ages 9-10 Green Ball, Ages 11-12 M4 M/W 6/6-6/27 5:30-6:30 p.m. M5 M/W 7/6-7/27 5:30-6:30 p.m. M6 M/W 8/1-8/22 5:30-6:30 p.m. Yellow Ball Middle & High Schoolers M7 M/W 6/6-6/27 6:30-7:30 p.m. M8 M/W 7/6-7/27 6:30-7:30 p.m. M9 M/W 8/1-8/22 6:30-7:30 p.m. R&NR $125 221800 A.B. Green Park Work Zone Orientation Ages 8-15 If you’re between the ages of 8 and 15, you can work out in a place designed just for you. The Work Zone includes twelve strength machines, recumbent bike, elliptical and a Wii. Orientations are by appointment and required on the first visit. Stop by guest services at THE HEIGHTS, fill out a Work Zone orientation form, you will then be contacted to schedule an appointment. Open during regular business hours. R&M $5; NR $7 221500 THE HEIGHTS A-Fit-Kid Ages 8-15 Guided exercise in a group setting using a 1 to 1 ratio focusing on individualized needs to establish healthy practices and achieve fitness goals for long term good health. Instructed by professional Physical Therapist and Registered Dietitian, Liz Erker, and students from SLU School of Physical Therapy. All abilities and fitness levels welcome. www.afitkid.com W1 W 6/15-7/20 5-6 p.m. W2 W 8/17-9/21 5-6 p.m. R&M $120/8-weeks(No Class 8/31) 221600 THE HEIGHTS Archery Ages 7-12 Join us for this popular sport with time spent on target practice and safety. Equipment provided. All levels are welcomed. T1 T 6/14 4:15-5:15 p.m. M1 M 8/8 4:15-5:15 p.m. R&M $10; NR $13 221700 A.B. Green Park NE W Parents’ Night Out NE W Splash, Gloop and Glide Ages 4-7 Join us in the park as we make messy art with washable paint, have a gooey food fight, then rinse off with water balloons! Please wear clothes and shoes that can get messy. Preregistration required a week in advance. A1 A 5/21 1-2 p.m. F1 F 7/22 10:30-11:30 a.m. R&NR $5/person 225030 Hanley Park in Brentwood NE W AQUATICS SKATE SSM ST. MARY’S ADULTS YOUTH SPORTS & CAMPS SPECIAL EVENTS KIDS FITNESS INFO THE HEIGHTS BRENTWOOD KIDS COMPLETELY Kids in the Outdoor Kitchen Ages 6-10 Grab your apron and explore the camping food world while making some yummy treats. This is a drop off program. Pre-registration required. W1 W 6/1 5:30-7 p.m. R $10; NR $12 246204 THE HEIGHTS Outdoor Classroom Join us for Brentwood’s Annual Maddenfest! Enjoy carnival rides, a parade, fireworks, food and more. Friday, September 16 5-10 p.m. Saturday, September 17 1-10 p.m. Brentwood Park- 9100 Russell Ave. Outdoor Movies All Ages Enjoy your favorite movies in your favorite park setting- location has changed to Memorial Park! Bring your blankets and lawn chairs, and we’ll supply the movie and popcorn. F 7/3 Inside Out Movie begins 8 p.m. Movie begins 7:30 p.m. F 8/19 Up! No Charge! Memorial Park in Brentwood Nerf War: On Ice Ages 6-18 Back by popular demand-bring your Nerf gun and a helmet for an hour of fun! Nerf darts and barriers will be provided; however, no ice skates are allowed. Ice will be dry shaved for participants to wear shoes. A1 A 7/9 12:30-1:30 p.m. Ages 6-12 A2 A 7/9 1:45-2:45 p.m. Ages 13-18 R $8; NR $10/person 225040 Brentwood Ice Arena Let Them Eat Art All Ages Maplewood’s whimsical tribute to Bastille Day features live art demonstrations, music, food and fun. This year’s event, “Heads Will Bowl” is a tribute to Saratoga Lanes’ Centennial. F 7/8 6-11 p.m. Festival 8-11 p.m. Concert: Vote for Pedro www.cityofmaplewood.com/ltea Historic Downtown Maplewood Taste of Maplewood Street Festival All Ages Maplewood is a mecca for all things unique, hip and happening and nothing highlights this better than the Annual Taste of Maplewood Street Festival! Be there when Sutton Boulevard is transformed into a mini-paradise for foodies, shoppers, and music lovers. A 5/21 12-9 p.m. Sutton Blvd., just south of Manchester www.maplewood-chamber.com NE W Ages 2-11 We invite kids to experience nature hands on by engaging the senses of touch, smell, hearing, taste and seeing. Each session will offer participants a new experience in the outdoors. Ages 6-11 M1 M 6/20-7/18 3:30-4:30 a.m. Ages 2-5 W1 W 6/22-7/13 10-11 a.m. Drop off program; No class 7/4 R&M $5 NR $7/class 225050 THE HEIGHTS Outdoor Classroom Movie at the Outdoor Classroom NE W Maddenfest Outdoor Classroom Series All Ages We invite families to join us in the outdoor classroom theatre for a nature related movie, activity and craft. We’ll be watching the PBS special, “NOVA: Creature of Light.” Space limited, pre-registration required. W1 W 8/3 7:30 p.m. R&M $3; NR $5/person (No Charge! for Children under 3) 246203 THE HEIGHTS Outdoor Classroom Solar Party All Ages Learn about the sun, eclipses, and even look at the sun through a special solar telescope! Refreshments will be provided. Please wear sunglasses. H1 H 6/9 2-3 p.m. No Charge! 225090 Brentwood Recreation Complex Boogie on the Boulevard Grab a friend and a lawn chair while you enjoy an evening of music, food and drinks, while dancing in the streets and listening to Griffin and the Gargoyles. Coolers are welcomed! Friday, August 26 7-10 p.m. No Charge! The Boulevard- St. Louis Veterans Memorial Brick Program Remember the Sacrifice... Preserve the Memory Memorial Bricks are available to honor someone that has served our country at our Mid-County Veterans Memorial Gazebo on the grounds of THE HEIGHTS. The Memorial Bricks create a lasting tribute to a special hero in your life and may be ordered at THE HEIGHTS front desk or by visiting our website at www.vetsmemorial.org Brick orders are taken year-round but are installed just prior to Memorial Day and Veterans Day each year. Deadline for installation by Memorial Day is April 1 and deadline for installation by Veterans Day is September 15 each year. Additional information: 4”x8” paver = $100 and 8”x8” paver = $200 Party on the Pavement Come party with the City of Richmond Heights! Enjoy carnival rides, an art fair, concerts, a laser light show, food from Uptown Cafe, face painting and more! Friday, June 10 5-10 p.m. Festival 7-10 p.m. Concert: Billy Peek Saturday, June 11 1-8 p.m. Art Fair & Wine Tasting 4-10 p.m. Festival 1:30-9:30 p.m. Concerts 7-9:30 p.m. Concert: Dance Floor Riot 9:45 p.m. Laser Light Show To be a part of the fun for the full schedule, check out www.richmondheights.org. Held on the grounds of THE HEIGHTS. Dale Avenue will be closed between Hanley & Laclede Station Road, June 10 & 11, 4 p.m.-1 a.m. THE HEIGHTS WILL BE CLOSED FRIDAY, JUNE 10 AT 5 P.M., & SATURDAY, JUNE 11 AT 4 P.M. 13 BRENTWOOD THE HEIGHTS INFO FITNESS KIDS SPECIAL EVENTS YOUTH SPORTS & CAMPS ADULTS SSM ST. MARY’S SKATE AQUATICS EVENTS SPECIAL Ozzie Smith’s Sports Academy Ozzie Smith’s T-Ball Ages 4-6 Ozzie Smith Sports Academy offers the perfect combination of expert training and FUN! This instructional T-Ball program is designed to stress sportsmanship, develop confidence and cooperation. This program is a learn-to-play instructional program. Participants will receive knowledgeable, motivating & specialized training that is only offered by Ozzie Smith’s Sports Academy. A1 A 6/18-7/30 9:30-10:30 a.m. A1 A 6/18-7/30 10:30-11:30 a.m. R $59; NR $69 (No Class 7/2) 274010 Brentwood Park Mini Hitters Baseball/ Softball Camp Ages 4-6 This camp consists of light hitting instruction in a fun and positive environment. Instruction will include hitting, throwing/fielding, base running, sliding, and daily scrimmage time. M1 M-F 6/27-7/1 9-10:30 a.m. M2 M-F 8/1-8/5 9-10:30 a.m. R $69; NR $79 227403 Brentwood Park Field 2 NE W AQUATICS SKATE SSM ST. MARY’S ADULTS YOUTH SPORTS & CAMPS SPECIAL EVENTS KIDS FITNESS INFO THE HEIGHTS BRENTWOOD SPORTS & CAMPS YOUTH Baseball/Softball Camp Ages 7-14 Ozzie’s Camps have the perfect combination of expert training and FUN! Camp consists of 20 hours of training in hitting, pitching, fielding, bunting, sliding, cut offs, run downs, and base running. Every camper will receive a written evaluation, a Certificate of Completion, camp T-shirt, and “Tips from the Pro’s.” Campers should bring with them the following: bat, glove, cleats or athletic shoes, sunscreen, and plenty of water. M1 M-F 6/27-7/1 8:30 a.m.-12:30 p.m. M2 M-F 8/1-8/5 8:30 a.m.-12:30 p.m. R $159; NR $179 227404 Brentwood Park Field 2 Basketball Camp Ages 5-14 Our instructors emphasize teaching fundamentals and player development. The instructors will stress the Big 5: shooting, passing, dribbling, rebounding, and defense while instilling life skills such as teamwork, good character, and effort. Camper must bring: own (appropriate sized basketball), water bottle, tennis shoes. M1 M-F 6/27-7/1 1-4 p.m. M2 M-F 8/1-8/5 1-4 p.m. R $99; NR $114 227405 Brentwood High School Small Gym Sand Volleyball Camp Ages 6-14 Be a part of the first ever Brentwood Sand Volleyball Camp! Each camp will include drills that focus on passing, underhand & overhand setting, attacking, defense & serving. Doubles game strategy will also be taught. M1 M-F 6/13-6/17 1-4 p.m. M2 M-F 7/18-7/22 1-4 p.m. R $112; NR $129 227401 Hanley Park 14 Challenger Sports Camps First Kicks Soccer Camp Ages 3-4 One hour a day from Monday-Friday. A unique and creative program that introduces very young players to the basics of the game of soccer, ensuring kids learn how to kick the ball, dribble the ball, stop the ball and play with teammates. M1 M-F 6/20-6/24 9-10 a.m. R $107; NR $120 227408 Brentwood Park Paul Zarky Sporting STL Soccer Camp Ages 4-13 The goal of this camp is to provide an atmosphere of fun and to teach the fundamentals of the game through game play and small sided games. The program works on fast footwork, cover moves, and focuses on basic passing and receiving. M1 M-F 7/11-7/15 9 a.m.-12 p.m. R $128; NR $147 227406 Brentwood Park Field 2 Mini Soccer Camp Ages 5-6 One and a half hours a day from Monday to Friday. Young players learn and practice the fundamental skills of the game through a series of fun soccer challenges, skill-building activities and small sided games. Elements covered will include passing the ball, dribbling and controlling the ball, turning with the ball, boundaries of the field, passing to team mates and scoring in the right goal! M1 M-F 6/20-6/24 10:30 a.m.-12 p.m. R $129; NR $149 227409 Brentwood Park Paul Zarky’s “Get High on Sports” Camp Ages 4-13 Half Day Soccer Camp Brentwood Baseball Camp Ages 6-14 The focus of this camp is to provide personal and comprehensive instruction to each participant. Participants will receive instruction on the fundamentals of hitting, pitching or fielding each day. Please bring a glove, baseball cap, your favorite bat if you have one, and a water bottle. BWHS Head Baseball Coach, Mike Imergoot directs the camp. Hitting/Fielding/Catching/Throwing M1 M-F Ages 6-8 6/6-6/10 9-10 a.m. R $37; NR $46 Hitting/Pitching/Fielding M2 M-F Ages 9-14 6/6-6/10 9 a.m.-12 p.m. R $112; NR $129 227402 Brentwood Park Field 1 Ages 7-14 This session features Challenger’s 1,000 touches curriculum: Each day includes individual foot skills, technical drills, tactical practices, small-sided games, coached scrimmages, and a daily World Cup tournament. M1 M-F 6/20-6/24 9 a.m.-12 p.m. R $185; NR $209 227410 Brentwood Park Vetta Sports Tennis Camp Ages 5-14 While our tennis sports camps have noteworthy coaches, the main reason we stand out from the crowd is because our staff is dedicated to providing individual attention to every single camper. It doesn’t matter what skill level your child is, they will be able to receive tennis lessons designed just for them, ensuring they leave our tennis camp as a better player than when they arrived. M1 M-F 6/13-6/17 9 a.m.-12 p.m. M2 M-F 7/18-7/22 9 a.m.-12 p.m. R $112; NR $129 227423 Hanley Park Our campers will help plan a daily schedule with games that may include Baseball/softball, kickball, soccer, capture the flag and many other after school type games, as well as Coach Paul’s hilarious stories and jokes. Pair this camp with Coach Zarky’s soccer camp for a full day of fun!! M1 M-F 7/11-7/15 1-4 p.m. R $128; NR $147 227407 Brentwood Park Field 2 Mad Science: Junior Rocket Scientists Camp Ages 7-11 This action-packed week will focus on rockets and the physics of flight. After learning the model rocket safety code, we will build different types of rockets and launch them outside! M1 M-F 6/6-6/10 9 a.m.-3 p.m. R $239; NR $286 226010 Brentwood Recreation Complex Mad Science: Mad Inventors NE W Ages 7-11 This camp is designed for the you- the inventor! Each day you’ll be given a series of challenges which you must overcome by using basic materials, simple machines, and your mind. Create catapults, forts, egg drops, dancing robots, and a working light saber to take home with you. M1 M-F 6/13-6/17 9 a.m.-3 p.m. R $239; NR $286 226020 Brentwood Recreation Complex Lego Pre-Engineers Ages 5-7 Let your imagination run wild with tens of thousands of Legos! Build engineer-designed projects such as boats, bridges, mazes, motorized cars, and your own designs, too. T1 T-F 7/5-7/8 9 a.m.-12 p.m. R $130; NR $150 226030 Brentwood Recreation Complex NE W Lego Engineering FUNdamentals Ages 7-12 Power up you engineering skills! Apply realworld concepts in physics, engineering and architecture through Lego projects such as arch bridges, skyscrapers, cars, and the Battletrack. T2 T-F 7/5-7/8 1-4 p.m. R $130; NR $150 226040 Brentwood Recreation Complex Super Strikers Soccer Camp Ages 8-12 This camp offers a wide variety of drills, skills, and games for participants to enhance their athletic abilities to take their game to the next level. Camp not only focuses on developing talented soccer players, but developing leadership, proper sportsmanship, and how to work together as a team cooperatively. Bring your own soccer ball. M1 M-F 8/1-8/5 9-11 a.m. R $55; NR $65 241400 A.B. Green Park Young Explorers Imagination Station Aqua Camp Ages 5-12 For the true water bug, a five day camp will make your fingers wrinkle and your love for aquatics grow. Each day will be filled with a swim lesson, games, crafts, and open play in the pool! Please bring your own lunch and drink. M1 M-F 8/1-8/5 9 a.m.-3 p.m. R $90; NR $112 219969 Registration will take place at THE HEIGHTS. Camp will be held at the MFAC. *A $20 late fee will be assessed for any registrations after 7/25. Maplewood Family Aquatic Center Registration Deadline Campers must be registered the Thursday before the camp session begins. Sessions may fill out before the date; be sure to register early. If spots are available on Friday a $20 fee per camper will be added to the weekly camp fee prior to the week of attendance. Ages 3-5 Your Explorer will enjoy this great camp for pre-schoolers, ages 3-5, who are potty trained. Daily activities will include water play, crafts, games, story time, and snacks. Please send your campers in swim clothes on Tuesdays and Thursdays. Camp is from 9 a.m.-12 p.m. with the option of Magical Mornings from 7-9 a.m. Weekly 6/6-7/29. Camp Sites: 241300 Sessions 1-7: MRH Elementary Session 8: A.B. Green Park & THE HEIGHTS Residents: $50/week (Brentwood, Maplewood and Richmond Heights Residents) Nonresidents: $65/week Hydrating Afternoons Ages 5-12 3 hours of afternoon extended care is available for aqua camp participants. Campers may be picked up anytime between 3 and 6 p.m. by a person on the camper’s pick-up form. M-F 8/1-8/5 3-6 p.m. R $29; NR $35 219966 Maplewood Family Aquatic Center Strike Zone Water Polo Camp Ages 6-14 Interested in learning more about water polo? Each level offers lessons on a number of skills specific to your child’s age group. All camps are co-ed. Register at THE HEIGHTS. Level 1 Ages 6-9 At this level the emphasis is on becoming comfortable in the water while handling a water polo ball. Learn how to tread water, swim with a ball, and how to catch and throw in the water. Level 2 Ages 10-14 Covers Level 1 plus basic water polo skills, such as using an “eggbeater kick”, swimming with the ball, fundamental passing and shooting skills. M1 M-F 7/11-7/15 9 a.m.-12 p.m. Level 1 M2 M-F 7/11-7/15 9 a.m.-12 p.m. Level 2 R&M $120; NR $140 219970 Maplewood Family Aquatic Center Ages 5-12 Imagination Station is designed for campers, ages 5-12. Camp runs Monday-Friday, 6/6-7/29, 9 a.m.-3 p.m. Crafts * Games * Field Trips * Swimming * Special Guests * BBQ * Sports * MORE! Session 1 June 6-10 9 a.m.-3 p.m. Session 2 June 13-17 9 a.m.-3 p.m. Session 3 June 20-24 9 a.m.-3 p.m. Session 4 June 27-July 1 9 a.m.-3 p.m. Session 5 July 5-8 9 a.m.-3 p.m. Session 6 July 11-15 9 a.m.-3 p.m. Session 7 July 18-22 9 a.m.-3 p.m. Session 8 July 25-29 9 a.m.-3 p.m. Camp Sites: 241000 Sessions 1-7: MRH Elementary Session 8: A/B Green Park & THE HEIGHTS Residents: $75/week (Brentwood, Maplewood and Richmond Heights Residents) Nonresidents: $90/week Payment is due at time of registration. Registration will take place at THE HEIGHTS. Magical Mornings M-F, 7-9 a.m. Bring your camper for 2 hours of marvelous mornings prior to camp. A breakfast snack will be provided, but should not be a substitute for a wellbalanced breakfast prior to arrival. Campers may arrive anytime between 7-9 a.m., but may not be dropped off before 7 a.m. Early drop-off is not permitted for campers not registered for Magical Mornings. Parents or guardians are required to sign-in campers daily. R $22; NR $28/week 241100 Enchanted Afternoons M-F, 3-6 p.m. 3 hours of afternoon extended care is available; snack provided. Campers may be picked up anytime between 3 and 6 p.m. by a person on the camper’s pick-up form. A fee of $5 plus $1 per minute will be assessed for late pick-up of campers not registered for Enchanted Afternoons or not picked up by 6 p.m. Campers must be present at camp in order to attend Magical Mornings or Enchanted Afternoons. R $29; NR $35/week 241200 15 BRENTWOOD THE HEIGHTS INFO FITNESS KIDS SPECIAL EVENTS YOUTH SPORTS & CAMPS ADULTS SSM ST. MARY’S SKATE AQUATICS SPORTS & CAMPS YOUTH AQUATICS SKATE SSM ST. MARY’S ADULTS YOUTH SPORTS & CAMPS SPECIAL EVENTS KIDS FITNESS INFO THE HEIGHTS BRENTWOOD ADULTS ABSOLUTELY Organization Workshop Ages 18+ Learn tips and tricks on how to organize any room in your home. Create efficient filing systems, clear clutter, and improve your time management skills. This workshop is taught by Jodi Granok, a professional organizer and owner of Organizing Magic, LLC. Registration required by 6/8. F1 F 6/10 7-8:30 p.m. R&NR $10/person 222010 Brentwood Recreation Complex Wright to the Stars Ages 50+ Boeing Prologue room presentation of flight and space launches us into a return visit to Tucanos Brazilian Grill. It’s out of this world! F2 F 5/27 9 a.m.-2 p.m. R $31; NR $34 (lunch at own expense) 263081 Departs: Brentwood Rec. Complex National Blues Museum Brewery Tour Ages 50+ Take a guided tour of Morgan Street Brewery, dine on delicious pub grub then roll over to Urban Chestnut Brewery for tastes, tour at your pace and enjoy a souvenir German drinking glass. F8 F 8/26 9:30 a.m.-3:30 p.m. R $40; NR $44 (lunch at own expense) 263081 Departs: Brentwood Rec. Complex Magic Lunch Club Ages 50+ Enjoy lunch with our great bunch! Fee covers transportation and escort. F1 F 5/8 Café Natasha 10:30 a.m. F2 F 6/3 Blueberry Hill 10:30 a.m. F3 F 7/1 The Boathouse 10:30 a.m. F4 F 8/12 Zia’s on the Hill 10:30 a.m. R $8; NR $9 263082 Departs: Brentwood Rec. Complex Add Friday Art Class and save $2 R $24; NR $27 (lunch at own expense) 263083 Departs: Brentwood Rec. Complex Ages 50+ If you’ve got the blues or you’re ready to face the music, The National Blues Museum gets Magic Arts & Crafts Ages 50+ you movin’. Lunch is a bit of N’O’leans at The Kitchen Sink.Create custom gifts for family or friends. Very Vibrant Vase F3 F 6/10 10 a.m.-3:30 p.m. W1 W 5/25 9:30-11 a.m. R $40; NR $44 (lunch at own expense) 263081 F1 F 5/6 9 a.m.-1:30 p.m. Departs: Brentwood Rec. Complex Trivial Trivets Shaw Nature Adventure Ages 50+ W2 W 6/22 9:30-11 a.m. Take a beautiful morning drive to Shaw Nature F2 F 6/3 9 a.m.-1:30 p.m. Reserve to wander the paths and take a ride Great Wall Decor on a tractor-drawn wagon. Lunch at Hawthorn W3 W 7/20 9:30-11 a.m. Inn. F3 F 7/1 9 a.m.-1:30 p.m. F4 F 6/24 8:15 a.m.-3:30 p.m. Sweat Shirts R $44; NR $48 (lunch at own expense) 263081 W4 W 8/24 9:30-11 a.m. Departs: Brentwood Rec. Complex F4 F 8/12 9 a.m.-1:30 p.m. R $18; NR $20 Add Magic Mornings Breakfast Hillsboro a’Bridged Ages 50+ for $1 more! 263084 Governor T. Fletcher’s home, local lore with a Brentwood Rec. Complex Historical Society guide and a few surprises are in store. We provide snack at 11a.m. then “Cooking for 1” Coop Ages 50+ we dine at 1p.m. at The Courthouse Grill. Chop, slice and cook in bulk as a group. Many F5 F 7/15 8:15 a.m.-3:30 p.m. hands make light work! You take home 2 R $38; NR $42 (lunch at own expense)263081 packaged full meals just right for one! Departs: Brentwood Rec. Complex M1 M 5/9 Southern Soul 10-11:30 a.m. M2 M 6/6 Cooking with Lupe’ 10-11:30 a.m. Peach-pick ‘n’ Dine Ages 50+ M3 M 7/11 Bar-b-q’d 10-11:30 a.m. Pick your own Peaches or pick some up at M4 M 8/15 Summer Sausage 10-11:30 a.m. Eckert’s country store. Enjoy the sights on the R $14; NR $15 263085 river drive and have a family -style lunch at Brentwood Rec. Complex historic Wittmond’s. F6 F 7/22 9 a.m.-2:30 p.m. Fantastic Florals Ages 50+ R $54 NR $59 (lunch included) 263081 Use live and artificial flowers to create fun or Departs: Brentwood Rec. Complex fancy florals for giving or keeping! Independence Bouquet Washington’s Country Fair Ages 50+ M1 M 6/1 9-10:30 a.m. Its “Hugely popular”, not far from the city, lots Fall Centerpiece of country fun. Stroll on your own through M2 M 8/31 9-10:30 a.m. exhibitors, fair fare and rides! R $18; NR $20 263086 F7 F 8/5 8:15 a.m.-4:30 p.m. Brentwood Rec. Complex R $54; NR $59 (lunch at own expense) Departs: Brentwood Rec. Complex 263081 Magic Breakfast Club Ages 50+ Join us for breakfast, fun conversation and attendance surprises. W1 W 5/25 Oatmeal 8-9:30 a.m. W2 W 6/22 Continental 8-9:30 a.m. W1 W 7/20 Fruit-full 8-9:30 a.m. W2 W 8/24 Donuts 8-9:30 a.m. R $2 NR $3 263087 16 Brentwood Rec. Complex Casino Ages 21+ Try your luck at a different local casino each month. Lunch is at your own expense. Casino Queen T1 T 6/28 9:30 a.m.-2:30 p.m. River City T2 T 7/26 9:30 a.m.-2:30 p.m. Ameristar T3 T 8/23 9:30 a.m.-2:30 p.m. R&NR $6 (lunch at own expense) 261002 Departs: THE HEIGHTS Let’s Eat Ages 18+ Lotawata Creek T1 T 6/7 11 a.m.-2 p.m. Cracker Barrel T2 T 7/5 11 a.m.-2 p.m. The Fountain on Locust T3 T 8/2 11 a.m.-2:30 p.m. R&NR $6 (lunch at own expense) 261004 Departs: THE HEIGHTS St. Charles Main Street Ages 18+ We’ll start by having lunch at the Mother-in-Law House, a fine dining, white tablecloth restaurant located in the heart of St. Charles Historic District. They’ll spend the afternoon exploring the Lewis & Clark Boat House and Nature Center. T4 T 7/12 10:30 a.m.-2:30 p.m. R&NR $10 (lunch at own expense) 261013 Departs: THE HEIGHTS Stages St. Louis Ages 18+ You are cordially invited to join us for what is certain to be the wedding of the year! Come see the Stages production of “It Shoulda Been You.” We’ll enjoy lunch before the show at First Watch. T1 T 6/15 12-4 p.m. R&NR $50 (lunch at own expense) 261014 Departs: THE HEIGHTS Eckert’s Peach Picking Ages 18+ Join us as we head to Eckert’s in Belleville, IL for lunch and peach picking. T1 T 8/16 10 a.m.-2:30 p.m. R&NR $6 (lunch at own expense) 261015 Departs: THE HEIGHTS Lunch and Bingo Ages 21+ Join us for 12 games of Bingo and lunch! W1 W 7/20 11 a.m.-1:30 p.m. R&NR $6 261016 THE HEIGHTS Watercolor Painting for Beginners Ages 18+ Want to know how to paint with watercolors, but not sure where to start? Join Holly Horn as she walks you through the steps to paint a beautiful piece of art. This class will be very accessible and fun for beginners. Participants will create and illustrate personal journals/traveling sketchbooks to sketch in anytime. Then in class Holly will assist in developing the sketches into paintings. A supply list will be provided the first class. T1 T 6/7-7/12 10 a.m.-12 p.m. R&NR $150 261017 THE HEIGHTS SSM Health St. Mary’s Hospital and THE HEIGHTS Partnership SSM Health St. Mary’s Hospital is excited to announce a new partnership agreement with THE HEIGHTS Community Center aimed at promoting health, wellness and education in Richmond Heights and surrounding communities. As part of the agreement, St. Mary’s will support health education programs and community events provided by THE HEIGHTS. “It has always been our goal to provide excellent health, wellness and recreation services for our constituents and this community alliance with St. Mary’s will only strengthen and fortify what we can offer – together,” said Teresa L. Proebsting, director of parks and recreation. Avoid these Common Dangers for a Safe and Fun Summer 6. Trampolines. Every summer children come into the emergency room with broken bones and serious gashes caused by falling off a trampoline or falling on the metal springs. If you have a trampoline, install protective netting around the trampoline to prevent the most serious accidents. By Paul Pfeiffer, MD, director of the SSM Health St. Mary’s Hospital emergency department The summer is a particularly busy time for emergency rooms. Many of the injuries caused by accidents and sports could be prevented with appropriate gear, parental guidance and common sense. Here are some of the biggest summer dangers and ways you can minimize your risk. 1. Bikes, Scooters, Inline Skates and Skateboards. According to the Centers for Disease Control and Prevention, bicycle accidents are responsible for nearly 500,000 emergency room visits each year. All riders – young and old – need to wear a properly-fitting helmet, which can prevent up to 85 percent of head injuries. Wrist guards, knee pads, elbow pads and shin pads add extra protection for scooters and skates. Remember to wear reflective material and use a light when riding at dusk or dawn. 2. Drowning. Drowning is one of the leading causes of accidental death among young children and can happen right in front of eyes – quickly and quietly. It goes without saying that children should never be left unattended near water and should always wear a life jacket when near a pool or boating, but it’s equally important for parents to remain vigilant especially when there are a lot of people around. Splash alarms can add an extra level of safety, but nothing can substitute that careful supervision. 3. Heat and Dehydration. Common signs of heat exhaustion include confusion, dizziness, fainting, fatigue, headache, muscle cramps, nausea and heavy sweating. When the temperatures soar, it’s important to keep well hydrated and take frequent breaks. Never leave your children (or pets) in the car, even for a short time, because the car can heat up quickly. 4. Guns. More than 17,000 people, including 4,000 children, are victims of unintentional shootings every year. If you own a firearm, it’s critical to store the unloaded firearm in a locked cabinet or safe. Your ammunition should be stored in a separate, locked location. Install a gun locking device for an additional safety precaution. Finally, talk with your children about the dangers of guns. Remind them to alert an adult and never touch an unattended firearm (including outside of the home). 7. Car Accidents. Taking a summer road trip? Avoid the temptation to let your children get out of their car seat or booster during long road trips. Being properly restrained in a car can be the difference between life and death. Instead, make more frequent stops to let your children burn off their energy. If you have a minor emergency and don’t need immediate care, you can avoid the waiting room and hold your place in line, online. You also can schedule appointments online for any of SSM’s Urgent Care Centers. For more information, go to: http://www.ssmhealth.com/access/now/ 5. All-Terrain Vehicles. ATVs are not toys. They are heavy, fast, motorized vehicles. Children and inexperienced drivers should not drive ATVs, especially on dangerous terrains where it can be easy to lose control and flip the ATV. If you choose to drive or ride on an ATV, it’s absolutely necessary to wear a helmet. Paul Pfeiffer, MD, director of the SSM Health St. Mary’s Hospital emergency department 17 BRENTWOOD THE HEIGHTS INFO FITNESS KIDS SPECIAL EVENTS YOUTH SPORTS & CAMPS ADULTS SSM ST. MARY’S SKATE AQUATICS ST. MARY’S HOSPITAL SSM HEALTH AQUATICS SKATE SSM ST. MARY’S ADULTS YOUTH SPORTS & CAMPS SPECIAL EVENTS KIDS FITNESS INFO THE HEIGHTS BRENTWOOD SKATE BRENTWOOD Holiday Schedule-Public Sessions 4/18-5/30 5/31 7/4 9/5 Annual Maintenance Closed OPEN for ’16 -’17 Season Independence Day 5:30 a.m.-6 p.m. Labor Day 5:30 a.m.-5 p.m. Admission Prices Senior (age 50+) $3.00 Resident$3.00 Non-resident $4.00 Age 3 years and under FREE with paid admission Skate Rental $2.00 Locker Rental $ .25 Ask about Penguin Passes for discounts on skating! Party Room & Ice Rental Penguin Party Room: Host the coolest party of the year! Fees include admission and skate rental. Tables and chairs are provided. Outside food is prohibited, except for cake. Package 1: $140 2-hour room rental Admission & Skate Rental for up to 18 people Package 2: $160 All of Package 1 amenities, plus: 3 large Domino’s pizzas 2 two-liter sodas Admission & Skate Rental for up to 18 people Public Skating Sessions Ice Rental: The ice surface measures 85’ x 200’ and is available for rental. Full payment for ice rental is due at the time of reservation. Ice rental fees include use of ice only. Party room is available for an additional fee. For information call 314.963.8685. Skate Rental Prime Ice Rental: $200/hour Monday-Friday: 6-8:30 a.m./3:30 p.m.-Midnight Saturday-Sunday: All Day Non-Prime Ice Rental: $155/hour Monday-Friday: 8:30 a.m.-3:30 p.m. The Brentwood Ice Rink offers regular Public Sessions every day of the week! Check our online schedule at www.brentwoodmo. org/ice for specific session times and monthly calendars. Hockey and figure skates are available to rent for $2. Hockey skates are available in whole sizes ranging from 1 through 14. Figure skates are available in wholsizes ranging from youth size 7 through adult size 14. Stick and Puck Sessions Ice Rink Special Event Parent’s Day Skate All fathers get free admission with the purchase of a child admission for our Parent’s Day Skate. S 6/19 11 a.m.-1 p.m. July 4th Skate Join us for an extended Public Session on Independence Day! M 7/4 10 a.m.-6 p.m. College Night Skate Show us where you will be attending school in the fall by wearing your college apparel and receive free skate rental. F 7/22 7-8:30 p.m. Back to School Skate Support students in need by donating school supplies, and receiving a free skate rental in return. All supplies will be donated to the Brentwood School District. A 8/6 1:30-3 p.m. PARC Appreciation Skate As a thank you for another great year at your Brentwood Ice Rink, we would like to extend complimentary admission and skate rental for residents who have proof of residency on our last Monday of the season. All Thank you for your continued support of your community ice arena! H 8/24 4-5:30 p.m. Labor Day Skate Celebrate your day off by ice skating during our extended Public Session. M 9/5 12-5 p.m. 18 Full equipment is encouraged, but helmet and gloves are required to participate. Individuals under 18 must wear full gear. Individuals 6-17 years of age are asked to have a release form signed by a parent/guardian. For a complete monthly ice schedule go to brentwoodmo.org/icerink. R $3; NR $3.50/half-hour Training Sessions Training sessions for those that would like to practice hockey and figure skating maneuvers, no stick or pucks are allowed. For a complete monthly ice schedule go to brentwoodmo.org/icerink. R $3; NR $3.50/half-hour 50+ Club These public skating sessions are exclusively for ages 50+ and include free coffee during the session. Please check the website at www.brentwoodmo. org/ice for times. Brentwood Ice Arena Basic Skills M A Summer 1 6/6-6/27 6/4-6/25 Summer 2 7/11-8/1 7/9-7/30 Brentwood Hockey League Summer 3 8/8-8/29 8/6-8/27 Classes with less than 4 students may be cancelled 5 days prior to the start date. There will be a $15 late registration fee for any one that enrolls the day of a class. Snowplow Sam 1-3 Ages 3-5 The Snowplow Sam levels are designed to help the preschool-age skater develop preliminary coordination and strength to maneuver on the ice. Snowplow Sam classes will allow preschool children to become comfortable on the ice. R $32; NR $35 232010 Moves in the Field/Edge Work Basic 1-8 Adult 1-3 Ages 18+ The Adult curriculum is designed for the beginner adult skater. It will promote physical fitness and improve balance and coordination while teaching proper skating techniques. R $37; NR $40 232160 Ages 6-17 The “basic skills” are the fundamentals of the sport. These eight levels of the program introduce the fundamental moves: forward skating, backward skating, stops, edges, crossovers, turns and Mohawks. Upon completion of the Basic 1-8 levels, skaters will have a basic knowledge of the sport, enabling them to advance to more specialized skating. R $32; NR $35 232040-090 Free Skate 1-6 Ages 6-17 Each Free Skate level is divided into four sections: moves in the field, spins, dance/ footwork sequence and jumps. The Free Skate levels are designed to give skaters a strong foundation on which to build their skills. This is the point where the skater can choose whether to pursue a recreational or competitive approach to the sport of figure skating. Skaters must have passed Basic 8. R $37; NR $40 232110-120 Ages 6-17 Pre-Preliminary through Intermediate levels of the USFS moves in the field test structure. We will teach the skaters the patterns as well as work edges, turns, steps and spirals - always stressing technique and stroking. R $37; NR $40 232140 Adult Technique Ages 18+ The curriculum is designed for the intermediate level adult skater. Adult skaters will progress at an individual rate while being challenged and motivated. R $37; NR $40 232160 Adult Syncro Age 18+ Elements in synchronized skating include blocks, circles, wheels, lines, intersections, moves in the field, moves in isolation, no-hold step sequences, spins and pairs moves. R $74 NR $80 232161 Hockey Skating Skills Ages 6-12 The hockey curriculum is designed to teach the fundamentals of hockey skating. In four badge levels, skaters will learn how to maneuver faster and be more agile on the ice. Proper skating techniques are the primary focus of the levels. All elements will be taught without a puck. Skaters will learn the necessary fundamentals to be successful in game situations. Must have passed Basic 2. R $37; NR $40 232150 Ages 18+ The Brentwood Hockey League has Advance, Intermediate, Novice and 30+ leagues. Games are Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday evenings. For more information call All Cross 314.963.8684. 2016 Summer Figure Skating Boot Camp Ages 10+ This camp will include off-ice training with off-ice Nutrition and strength training with Gina Oesterlei, ballet with Evelyn Gwi, as well as on ice instruction with SLSC coaches in the disciplines of Edges, Ice Dance and Jumps. Camp is sponsored and endorsed by the St. Louis Skating Club. M1 M-H 7/11-7/14 8:15 a.m.-3 p.m. R&NR $250 232170 Brentwood Ice Rink Monday Adult Advanced Hockey Skills Ages 18+ No prior hockey experience needed as this class will teach and develop basic hockey skills in the adult player. Full hockey equipment, including helmet and facemask is required. M1 M 6/6-8/29 8:45-9:45 p.m. R&NR $132 (No Class 7/4) R&NR $15 Walk-On Fee as space permits (Limit 35 skaters) 232164 Brentwood Ice Rink Monday Adult Advanced Hockey Skills Ages 18+ This class is designed to teach and develop hockey skills in the adult player. Some ice hockey experience required. Full hockey equipment, including helmet and facemask is required. M1 6/6-8/29 10-11:15 p.m. R&NR $162 (No Class 7/4) R&NR $15 Walk-On Fee as space permits (Limit 35 skaters) 232166 Brentwood Ice Rink Monday 5:45-6:15 p.m. Monday 6:15-6:45 p.m. Saturday 10-10:30 a.m. Saturday 10:30-11 a.m. Saturday 11-11:30 p.m. Saturday 11:30 a.m.-12 p.m. Snowplow Sam 1 Basic 3 Freestyle 1-3 Basic 3 Snowplow Sam 2 Freestyle 4-6 Moves in the Field/ Edgework Snowplow Sam 1 Basic 4 Snowplow Sam 2 Basic 4 Snowplow Sam 3 Basic 5/6 Snowplow Sam 3 Basic 5/6 Basic 1 Basic 7/8 Basic 1 Basic 7/8 Basic 2 Freestyle 1-3 Basic 2 Adult 1-3 Hockey Skating Skills Freestyle 4-6 Adult 1-3 Adult Synchro Snowplow Sam 1 Snowplow Sam 2 Basic 1 Adult Synchro Adult Technique Adult Technique 19 BRENTWOOD THE HEIGHTS INFO FITNESS KIDS SPECIAL EVENTS YOUTH SPORTS & CAMPS ADULTS SSM ST. MARY’S SKATE AQUATICS SKATE BRENTWOOD End of Summer Hours 8/15-9/4 M/W/F T/H A/S Open Swim 4-7:30 p.m. Open Swim CLOSED Open Swim 11 a.m.-8 p.m. THE HEIGHTS Pool Maintenance THE HEIGHTS will be closing the entire indoor pool from 8/15-9/4 for facility repairs. During this time, members will have access to the Maplewood Family Aquatic Center. MFAC Pool Fees Daily (Must come with resident) ResidentGuest Youth (3-15 yrs) $4 $5.50 Adult (16-59 yrs) $5.50 $8 Senior (60 & up) Free $5.50 Season Pass Resident Nonresident Youth$75$170 Adult$85$190 SeniorFree$160 Family (up to 4) $160 $365 additional person $25 $35 Value Card* (10 Visits, Residents Only) Youth (3-15) Adult (16-59) I.D. Card $35 $50 Be sure to purchase a Resident ID card for $5 if you plan to visit the pool without a pass. Appropriate daily or Value Card fees apply in conjunction with ID card. See daily fees above. 20 Early Season Pass Purchasing Skip the long lines on opening weekend and purchase your pass early at THE HEIGHTS guest services! Purchase before 6/27 and receive a complimentary MFAC cup, while supplies last; good for reduced rate refills. Combo Pass THE HEIGHTS passholders can buy a Maplewood Family Aquatic Center Pass and receive $10 off the price for an individual pass or $20 off the price for a family pass. MFAC Pool Rental Rates 1 pool 2 hours $250 2 pools 1 hour each $250 2 pools 2 hours $500 Each additional hour is $250. A $250 deposit is required. Rentals may begin at 8:30 p.m. and must end by 11:30 p.m. No alcohol, DJ’s, or live bands permitted. Must be 21 or older to rent. Contact aquatic specialist at 314.645.1476 for more info. Proof of Residency to Purchase a Membership Residents of Maplewood, Richmond Heights, Brentwood, Rock Hill and City of St. Louis, Districts 23 & 24 must provide a picture ID and an unpaid Utility Bill, Personal Property Tax Receipt, or Occupancy Permit*. *For family memberships, an occupancy permit is required. Proof of Residency for Daily Use Residents of Maplewood, Richmond Heights, Brentwood and Rock Hill must provide a picture ID with current address to enter the aquatic center paying the daily rate. Children 9 and under must be accompanied by those 16 years or older in a swimsuit. Clayton Shaw Park Aquatic Center Patrons who are members of either the Maplewood Family Aquatic Center or THE HEIGHTS may present their pass to the Shaw Park Aquatic Center and enter paying the Guest rate. Patrons who are members of the Shaw Park Aquatic Center or The Center of Clayton may present their pass to the Maplewood Family Aquatic Center and enter paying the Guest rate. Outdoor Weather Policies Hotline Number 314.655.3602 Lightning: The Maplewood Family Aquatic Center will close when lightning is seen or thunder is heard in the area. It will remain closed until 30 minutes after the last lightning sighted or thunder heard. Inclement Weather: During inclement weather the Maplewood Family Aquatic Center will remain open until 6 p.m. After 6 p.m. the facility reserves the right to close due to weather conditions. Rain checks will not be issued. Low Temperature: If air temperature is below 70’F the Maplewood Family Aquatic Center will be closed. MFAC Splash & Play Ages 0-9 Parents, bring your little ones for your own special time in the recreation pool throughout the summer. The waterslide, lazy river, and comp pool are not available during this time. Daily admission or membership required. All children need to be accompanied by an adult who is in the water and wearing a swimsuit. M/W/F 6/6-8/12 10 a.m.-12 p.m. Daily admission or membership required. (No Class 8/1-8/5) NE W Resident/Membership Night 5/27 F Open Swim 6-8 p.m. Opening Weekend 5/28-5/29 A/S Open Swim 11 a.m.-8 p.m. Regular Summer Hours 5/31-8/14 M-F Open Swim 12-8 p.m. A/S Open Swim 11 a.m.-8 p.m. Lap Swim Hours 5/31-8/14 M-F Open Swim 12-8 p.m. A/S Open Swim 11 a.m.-8 p.m. Special Hours of Operation: Memorial Day 5/30 Open Swim 12-6 p.m. Fourth of July 7/4 Open Swim 12-6 p.m. Cardboard Regatta 7/7 Comp Closes 5 p.m. Night Waves 7/14 Closed 7:45 p.m. Swim Meets, 6/23, 7/14, & 7/21 Comp Closed 5-8 p.m. Hula-Pool-Ooza 7/28 Closed 7:45-8 p.m. Labor Day 9/5 Open Swim 12-6 p.m. NE W AQUATICS SKATE SSM ST. MARY’S ADULTS YOUTH SPORTS & CAMPS SPECIAL EVENTS KIDS FITNESS INFO THE HEIGHTS BRENTWOOD AQUATICS MFAC Maplewood Family Aquatic Center Outdoor Hours of Operation Standup Paddleboard Yoga Ages 14+ SUP Yoga is yoga on a paddleboard in the water. This is a fun and challenging way of expanding both your yoga skills and your physical fitness. The subtle constant movements of the board on the water require a new dedication to your core stability as you move into more advanced poses. No experience is required! However, you must know how to swim and should expect to get wet. T1 T/H 6/14-7/14 10-11 a.m. T2 T/H 7/19-8/11 10-11 a.m. R&NR $120 219972 PARC Tide Riders Ages 6-18 Meet new friends and enjoy the summer sun being a member of this recreational swim team! Our coaches will instill basic skills needed for a life-long water relationship. All swimmers will receive a team T-shirt. Prerequisite: Demonstration of 25-yard deepend swim without stopping or struggling. M1 M-H 6/1-7/27 8:15-9:15 a.m. Scheduled meets begin at 5:15p.m. H 6/23 at MFAC H 7/7 at The Center of Clayton H 7/14 at MFAC W 7/20 at Shaw Park Aquatic Center R&M $112; NR $128 219968 MFAC Party Pad Enjoy your next party at the Maplewood Family Aquatic Center! You may bring your own food and drink or purchase at the concession stand to enjoy in your own gated party location. Deposit due at time of registration. M-F 4-7 p.m. A-S 12-3 p.m., 4-7 p.m. R&M $165; NR $195 Package Includes: 30 partygoers Additional person $5. Please contact the aquatics specialist at 314.645.1476 or visit www.myparc.info to reserve! NE W Cardboard Boat Regatta All Ages This event is a blast! Release the inner engineer from within to build a boat from ONLY cardboard and duct tape. The objective will be to race against other homemade boats for a chance at bragging rights, with fun awards given in a variety of categories! Corrugated cardboard, duct tape of any color, and glue and silicone caulk may be used on the seams. Oars may be manufactured or made of material other than cardboard. Cardboard will be available for free at MFAC for you to decorate the boat however you like. Two people, wearing life preservers, must be in the boat during the race. All boats must be human powered, no motors please! Event needs to be a minimum of 10 registered boats or the regatta won’t float. Please register by Thursday, June 30! H1 H 7/7 5 p.m. check-in & voting 5:30 p.m. Race begins R/M/NR $5/rider 219967 Night Waves Ages 10-14 Calling all incoming and current middle school students around St. Louis! Enjoy music, games and fun while hanging out with old friends and meeting new ones during this AFTER HOURS POOL PARTY! Residents and nonresidents welcome. H 7/14 8-10 p.m. R/M/NR $5 Flick n' Float Christmas in July! N EW Be the first person of the summer season to jump off the high dive or take a plunge on the speed slide! Meet the new staff and say hello to the other familiar faces around the pools. Membership or resident ID cards must be purchased at THE HEIGHTS with proof of residency by showing a picture ID with an unpaid utility bill. F 5/27 6-8 p.m. No Charge! Back to School Party! All Ages Summer has been a blast, but like all good things, it has come to an end! Let’s celebrate the end of the summer with a pool party! A day full of fun music, games and food! Donate 1 school items and get free admission! H 8/11 12-8 p.m. No Charge with 1 school item! R&M: $4, NR: $6 Dog Swim Ages 13+ Maplewood Dog Park is holding its 10th Annual Dog Swim at the Maplewood Family Aquatic Center. The swim is for Greater St. Louis area dogs more than four months of age. Rabies vaccination paperwork is required for each dog to participate and must be presented at the front desk. Participants must sign a liability waiver. No children under 13 permitted. Children ages 13 to 18 must be accompanied by a parent or guardian over 18. No more than two dogs per person. Wading to the knees is permitted. No human swimming. Dog Park and Aquatic Center rules apply. Proceeds from the dog swim support the Maplewood Dog Park. F 9/11 4-8 p.m. A 9/12 12-4 p.m. R/M/NR $10/dog + two adults-one day $15/dog + two adults-both days ; $1/day for person without a dog Inclement Weather Policy Lightning: The Maplewood Family Aquatic Center will close when lightning is seen in the area. It will remain closed until 30 minutes after the last lightning sighted. Inclement Weather: During inclement weather MFAC will remain open until 6 p.m. After 6 p.m. the facility reserves the right to close due to weather conditions. Rain checks will not be issued. Low Temperature: If air temperature is below 70° MFAC will be closed. Summer 2016 Employment Ages 16+ If you enjoy spending your summers outside with energetic people, apply as a lifeguard today! Staff will work at THE HEIGHTS as well the Maplewood Family Aquatic Center for the summer season. If hired, you can take the American Red Cross Lifeguard Certification Course for a reduced fee of only $100! If interested, please contact the aquatic division at 314.645.1476 or fill out an application online at www.richmondheights.org. Lifeguarding Classes Ages 16+ Gain the skills to become a certified American Red Cross Waterpark Lifeguard. All lifeguard candidates must pass the following prerequisites before enrolling in the class. • Swim 300 meters continuously with rhythmic breathing. • Timed Brick Test: enter water, swim 20 yards, surface dive 7-10 feet and retrieve a 10-pound brick, return to surface, swim 20 yards back to starting point with both hands on brick, exit water. • Tread water for 2 minutes without using your hands. Course One: F1 5/2-5/5 5-10 p.m. 5/7 & 5/8 8 a.m.-5 p.m. Course Two: M2 5/9-5/12 5-10 p.m. 5/14 & 5/15 8 a.m.-5 p.m. Course Three: (PARC Lifeguards Only) 6/3 6-9 p.m. 6/4, 6/5, 6/11 & 6/12 8 a.m.-5 p.m. Course Four: 7/8 6-9 p.m. 7/9, 7/10, 7/16 & 7/17 8 a.m.-5 p.m. R&NR $200; PARC Aquatic Staff $100 119975 Maplewood Family Aquatic Center All Ages Join us for a hot summer movie night as we celebrate a cool Christmas in July! Grab your inner tubes, rafts, deck chairs, and Santa hats! The show will begin approximately 15 min. after dark. Children must be accompanied by an adult. Doors will open at 8:30 p.m.; no admittance after 8:45 p.m. Concession stand will be open until 30 minutes before the movie ends. H Elf 7/21 8:30-10:30 p.m. R&M $5; NR $7 HULA-POOL-OOZA All Ages Bring the whole family and enjoy live entertainment! The evening will include options for Hawaiian Dancers, BBQ, non-alcoholic daiquiris, a keepsake picture, swimming, and much more! Recreation pool open only. Slides and lazy river will be on. H 7/28 8-11 p.m. R&M $6; NR $8 Know Before You Go Be the first to know when the MFAC closes due to inclement weather this summer by receiving a text message. Scan this QR code and sign up to receive updates now! 21 BRENTWOOD THE HEIGHTS INFO FITNESS KIDS SPECIAL EVENTS YOUTH SPORTS & CAMPS ADULTS SSM ST. MARY’S SKATE AQUATICS AQUATICS MFAC MFAC Member and Resident Night AQUATICS SKATE SSM ST. MARY’S ADULTS YOUTH SPORTS & CAMPS SPECIAL EVENTS KIDS FITNESS INFO THE HEIGHTS BRENTWOOD AQUATICS HEIGHTS Indoor Aquatic Center Special Hours of Operation 5/21 All Attractions 5/30 Lap Swim Open Swim 5/31-8/14All Attractions 6/10 All Attractions 6/11 All Attractions 7/4 Lap Swim 9/5 All Attractions 8/15-9/4 All Attractions 5:30-6:30 p.m. 8 a.m.-4:30 p.m. 12-4:30 p.m. SUMMER SCHEDULE 12-5 p.m. 12-4 p.m. 8 a.m. 4:30 p.m. 8 a.m.-4:30 p.m. CLOSED Check out the Monthly Pool Schedule. Use the QR code here or visit myheights.info. Open Swim M/W 12-8:30 p.m. F 12-8 p.m. S 12-5:30 p.m. All Ages T/H 12-4 p.m. A 12-6:30 p.m. HEIGHTS Lap Swimming Three 25-yard lap lanes available. Swimming & Water Safety Program The main goal of our lesson program is to help THE HEIGHTS: Individuals to be safe in and around an T1 6/7-6/30 aquatic environment. T2 6/7-6/30 T3 7/5-7/28 Participants are evaluated at the first class to T4 7/5-7/28 ensure each is enrolled in their appropriate R&M $39; NR $48 level. Locate the age and level you wish to enroll and find the days and times listed THE HEIGHTS: below that match your needs. It is common for A1 6/11-8/6 students to repeat a level to master the skills A2 6/11-8/6 of the level. R&M $39; NR $48 There are no make-up dates for classes missed. We reserve the right to combine classes due to low enrollment in any level. Participants must be enrolled by the first day of class. All Ages Sauna, Steam Room and Spa Ages 16+ Daily admission or membership and proper swim attire required for use of these amenities. Indoor Splash and Play Ages 0-9 Daily admission or membership required. Parents must be wearing a swimsuit and accompany their children in the water. Program takes place in the children’s play area only. Lazy River Exercise Ages 16+ A low impact and fun way to get a great workout. No instructor provided for this activity; participants work at their own pace. Daily admission or membership required. Private Swim Lessons All Ages Each set of private swim lessons is scheduled on an individual basis depending on the package selected. To schedule lessons please complete a Private Lesson Request Form found at THE HEIGHTS or online at www.myheights.info. 1 lesson R&M $20; NR $25 219983 3 lesson R&M $57; NR $70 219985 6 lesson R&M $108; NR $132 219987 Semi-Private Swim Lessons American Red Cross All Ages Two participants with similar swimming abilities can enroll in the semi-private swim lesson package together. 1 lesson R&M $28; NR $35 219982 3 lesson R&M $81; NR $100 219984 6 lesson R&M $157; NR $193 219986 H2 6/9-7/28 R&M $39; NR $48 Ages 3.5-5 Level 1 Your child will become familiar with the aquatic environment and help them acquire rudimentary basic aquatic skills. Participants begin to develop safe practices around water. 219997 FREE Group Swim Lessons In an effort to provide resident children, from the cities of Maplewood and Richmond Heights, an opportunity to begin the Learn to Swim program THE HEIGHTS will offer a limited number of spots this summer at NO CHARGE. The only requirement is that the child has never participated in PARC swim lessons at THE HEIGHTS OR MFAC. For more information or to see if you qualify contact aquatic specialist at 314.645.1476. 22 MFAC: Thursdays Level 2 Ages 19 months-3 years Exploration of water above and below the surface, gliding and floating on front and back will be taught. A2, H2 10:45 a.m. 219998 Level 3 At the conclusion of level 3 your child will be able to independently demonstrate the skills from Level 1 and Level 2. 219995 Saturdays H1 6/7-7/26 R&M $39; NR $48 Ages 6 mos-3 years Parent participation is required in this class to teach safe behaviors around the water and develop swimming readiness. Level 1 Ages 6-18 months This level emphasizes water adjustment and Basic skill development. H1, A3 10 a.m. 219999 Level 2 Your child will learn to float without support and explore the beginning movements of arm and leg action on the front and back. 219996 4:30-5:10 p.m. 5:15-5:55 p.m. 4:30-5:10 p.m. 5:15-5:55 p.m. MFAC: Tuesdays Parent and Child Aquatics Preschool Aquatics Tuesdays & Thursdays 10-10:40 a.m. 10:45-11:25 a.m. *No class 7/2 11:05-11:45 a.m. 11:05-11:45 a.m. Learn-to-Swim Aquatics Ages 5.5-15 Level 1: Introduction to Water Skills Your child will become familiar with the aquatic environment and help them acquire rudimentary basic aquatic skills. 219994 Level 2: Fundamental Aquatic Skills This level marks the beginning of true locomotion skills and adds to skills begun in Level 1. 219993 Level 3: Stroke Development Participants will be taught to coordinate front crawl and elementary backstroke and will become proficient in treading water. 219992 Level 4: Stroke Improvement Participants will increase endurance by swimming familiar strokes for greater distances and will be introduced to butterfly, backstroke, breaststroke, sidestroke. 219991 Level 5: Stroke Refinement Swimmers will learn to perform strokes over an increased distance. They will also become familiar with open turns. 219990 Level 6: Swimming & Skill Proficiency Extended periods and lengths of swimming are maximized to encourage fitness swimming and personal water safety. 219989 See session dates for times. Aqua Class Pass For one fee you have access to all the water fitness classes offered at MFAC & THE HEIGHTS. No class 7/4. CLASSES ARE SUBJECT TO CHANGE AND/OR CANCELLATION. Summer Session: 5/30-8/14 (12-week session) Unlimited Pass R&M $114; NR $156 20-Visit Value Card R&M $90; NR $110 Water Fitness Drop-In Daily Rates R&M $6; NR $8 Splash & Dash Ages 16+ Splash and Dash offers an entry level water aerobic conditioning opportunity for you to enjoy increased stamina and flexibility. M/W/F 8:30-9:45 a.m. Be Fit Ages 16+ Looking to work hard and gain the motivation to get fit? This water fitness class will work you to the bone to create stronger, defined arms, firmer buns, leaner legs and fabulous tummies! T/H 9:05-9:55 a.m. H-2-O Whoa! Ages 16+ This safe, effective, low-impact aerobics and toning program is designed to strengthen muscles and increase stamina. EXPECTANT AND NEW MOTHERS are welcome as the exercises are safe and can be adapted for each trimester or for regaining your pre-baby shape. T/H 7-8 p.m. Hydro Fit Ages 16+ Your body requires cardiovascular, strengthening, and flexibility work to some degree every day. Designed to satisfy all 3 areas in just one hour, you will build muscle strength, muscle tone and endurance with zero-impact on your joints. T/H 6-7 p.m. A 9-10 a.m. Balance and Revitalize Ages 16+ Use the Kinsella Method to improve core strength, balance and coordination in the water with a ‘whole brain, whole body’ approach to life fitness. Participants establish a daily fitness program that will help enhance their quality of life. Eileen Kinsella has over 30 years of study of awareness through movement and specializes in creating individualized programs for all ages and stages in life. Contact Eileen to learn more and schedule. Call 314.608.3862 or email [email protected]. Summer Special: 3 sessions for $120 Swim Coaching All Ages Kay Lynne Firsching can help you reach your goals in the pool. You can work with her one on one, with a partner, or in a small group. Call or text 314.740.5807 or email at [email protected]. Lisa Stockhus can help anyone swim! Stroke development and refinement, along with swimrelated rehab after injuries or chronic joint pain, are specialties. Private, semi-private and group lessons are available. Call 314.403.5946 or email [email protected] Be a Better Lap Swimmer Ages 16+ Perfect for lap swimmers and triathletes, swim and fitness coach Kay Lynne Firsching uses a unique combination of stroke technique work and training sets that will have you swimming with the water instead of against it. Participants must be able to swim 25 yards without stopping. M1 M 6/6-7/8 7-8 p.m. R&NR $90 (No Class 7/4) 219978 Strength and Stability Ages 16+ Participants will be instructed on correct form and function as they get stronger, build muscle, and improve balance. This class is especially beneficial for those who find land based workouts difficult because of post rehab, orthopedic or weight issues. A1 A 5/21-6/25 8-8:45 a.m. A2 A 7/2-8/6 8-8:45 a.m. R&NR $60; no class 6/6 219981 Beginner Adult Lessons Ages 16+ Individuals that are looking to learn the fundamentals of swimming will learn basic technique from swim and fitness coach Kay Lynne Firsching. M1 M 5/16-6/27 7-8 p.m. R&NR $90 (No class 5/28) 219980 Day Abbreviations S-Sunday M-Monday T-Tuesday W-Wednesday H-Thursday F-Friday A-Saturday Core Awareness Ages 16+ Supported by the water and using a ball or noodle, strengthen and lengthen your core and enhance your balance in all directions. Cultivate peace of mind as you learn new strategies for movement you can practice every day. W 10-11 a.m. Ai Chi Ages 16+ Move to your next level of health with Ai Chi. Practice a combination of deep breathing and slow relaxing exercises in the water to improve your balance and flexibility! T/H 8-9 a.m. Into the Deep Ages 16+ The most popular water fitness class in town! This full body workout is a combination of strength and cardio with some interval training built in. Into the Deep is a great core workout, and is great for expecting mothers! This class is taught purely in the deep water of the competition pool and has zero impacts on joints. Flotation equipment is provided. T/H 8:15 -9 p.m. M/W/F 10-10:45 a.m. Maplewood Family Aquatic Center 23 BRENTWOOD THE HEIGHTS INFO FITNESS KIDS SPECIAL EVENTS YOUTH SPORTS & CAMPS ADULTS SSM ST. MARY’S SKATE AQUATICS AQUATICS HEIGHTS Park Amenities 1. Brentwood Park 13.5 acres - 9100 Russell Ave. 2. Broughton Park .3 acres - Eulalie & Mary Ave. 3. Hanley Park 4.4 acres - 610 W. Hanley Industrial Ct. 4. Lee Wynn Trail 3 acres - Eulalie and Litzinger 5. Memorial Park 15.5 acres - 8600 Strassner Dr. 6. Norm West Park 2 acres - Pendleton Ave. 7. Oak Tree Park 8 acres - Florence Ave. & Porter Ave. 8. Rogers Parkway .4 acres - Dorothy Ave. & Manchester • • • • • • • • • • • • • • • • • • • • Trails Dog Park Fitness Station Volleyball Handball Tennis Courts Pavilion Playground Restrooms Soccer Fields Ball Fields Park Facilities Inline Rink PARKS SKATE SSM ST. MARY’S ADULTS YOUTH SPORTS & CAMPS SPECIAL EVENTS KIDS FITNESS INFO THE HEIGHTS BRENTWOOD PARKS • • • • • • • The above parks, pavilions, and fields can be rented by calling Brentwood at 314.963.8689. 9. A.B. Green 2.5 acres - Dale Ave. & Laclede Station Rd. • • • • • 10. Central Park .12 acres - Walter Ave. & Elm Ave. 11. Deer Creek Park 11.1 acres - 3200 Laclede Station Rd. • • • • 12. Greenwood Park .23 acres - Kensington & Commonwealth • 13. Highland Park .5 acres - Highland Terrace • 14. Ryan Hummert Memorial Park 5.04 acres - 2400 Sutton • • • • 15. Kellogg Park 3 acres - Circle Dr. & West Point Dr. • • • 16. Lindbergh Park 4 acres - End of Lindbergh Dr. • 17. Maplewood Tennis Complex - 7539 Manchester 18. THE HEIGHTS 5.5 acres- 8001 Dale Avenue 19. Trolley Park 1 acres - Laclede Station Rd. & Jerome Ave. 20. Yale Park .34 acres - 2104 Yale Ave. 21. Sutton Loop Park - Sutton Boulevard between Hazel and Maple Avenues • • • • • • • • • • • • • • The above parks, pavilions, and fields can be rented by calling PARC at 314.645.0404. 24 A.B. Green Park Construction The pavilion, restrooms and basketball courts will be under construction through the remainder of 2015. During this time these facilities, as well as tennis courts will not be available for use. We appreciate your patience as we strive to improve these facilities for you. Tree Planting Requests The City accepts requests for street trees to be planted between the curb and sidewalk along city streets yearround, with planting done in Fall and Spring annually. Our City Forester will evaluate each site and make recommendations based upon site conditions which include: utilities, site size, street lights, stop signs, driveways, other trees on street, trees in neighborhood, and trees in private yards. If you have questions about Street Tree Planting in your town contact: Richmond Heights 314.655.3656 Brentwood 314.963.8642 Maplewood 314.645.3600 Richmond Heights Memorial Tree Program The Richmond Heights Memorial Tree Program offers an opportunity for individuals, businesses or civic groups to honor or remember an individual in a unique way. Donations to the Memorial Tree Program help offset the costs associated with acquisition of the memorial tree and on-going maintenance of the tree during its normal lifecycle. A Memorial Tree without a recognition plaque can be requested in memory of loved ones or in memory of special events for the amount of $175. A tree will be selected for planting along a city street or property and a letter of recognition will be sent to the honoree. The individual making the donation may request that the tree be planted in a particular Council District, if planting spaces are available. The Tree Memorial plaque is a cast stone with the words “This tree planted in memory” and has a bronze plaque for personalizing with 4 lines of up to 18 characters each. A sample of the plaque is located on the south side of Richmond Heights City Hall at 1330 S. Big Bend Blvd. For more information about the Richmond Heights Memorial Tree Program, please contact our City Forester at 314.655.3656 Create a living tribute by planting a tree for a special person or to commemorate a special occasion. Your generous gift will enhance our City streets, parks and neighborhoods for years to come. Also, your gift will help create a legacy for future generations to enjoy. Please select the type of tree you wish to sponsor: Autumn Blaze Maple October Glory Maple Red Sunset Maple Baldcypress Yoshino Cherry Lacebark Elm Valley Forge Elm Autumn Gold Ginkgo American Hophornbeam Northern Red Oak Swamp White Oak Willow Oak Eastern Redbud Japanese Zelkova Please select which Council District you would prefer this tree to be planted: District One District Two District Three District Four Please note that trees will be planted in the Spring or Fall of each year. For more information contact: Tim Brunsman City Forester 8001 Dale Avenue Richmond Heights, MO 63117 [email protected] 314.655.3656 25 BRENTWOOD THE HEIGHTS INFO FITNESS KIDS SPECIAL EVENTS YOUTH SPORTS & CAMPS ADULTS SSM ST. MARY’S SKATE PARKS PARKS Go Fishing Create an Obstacle Course Go Bike Riding Have a Picnic Try a New Pinterest Recipe Visit a Museum Fold Origami Unbirthday Party Ping Pong Go Stargazing Tic-TacToe Challenge Make PlayDough Karaoke Night Have a Bike Parade Family Talent Show Puzzle Party Pie Making Night Roller Skating Four Square Visit a New Park Go Hiking Try a New Pinterest Craft Backyard Camp Out Go Bowling Make a Fort Frisbee Golf Water Fight Make Some Goop Family Slumber Party Home Movie Night Chalk Mural Drawing parc Time-sensitive mail: Please Deliver April 25-29, 2016 8001 Dale Avenue Save this brochure to share with a friend! St. Louis, MO 63117 2 0 1 6 Summer CONCERT SERIES