Colorado Trek 2015 - High Adventure Treks
Transcription
Colorado Trek 2015 - High Adventure Treks
Colorado Trek 2015 Information Binder 1 Contact Information 2 Adventure Experience Camp #2 Illinois Creek Almont , CO 81210 (970) 641-4708 http://www.advexp.com/ MapQuest latitude longitude 38.765219 -106.612291 Owner's: Tim and Linda Program Director: Lewie Foltz Program Assistant: Stine Taylor Noah's Ark Whitewater Rafting 23910 US HWY 285 Buena Vista, CO 81211 (719) 395-2158 http://noahsark.com/ MapQuest latitude longitude 38.765875 -106.096223 AEI camp does all set up and communication with Noah's Ark Capulin Volcano National Monument 46 Volcano Road Capulin, NM 88414 (575) 278-2201 MapQuest latitude longitude 36.778533 -103.979727 Great Sand Dunes National Park Mosca, CO (719) 378-6395 3 Best Western Best Western Alamosa Inn 2005 Main St Alamosa, CO 81101 (719) 589-2567 MapQuest latitude longitude 37.470116 -105.88279 This reservation is made for you by HATS. Best Western Windsor Inn 1701 S Dumas Ave Dumas, TX 79029 (806) 935-9644 MapQuest latitude longitude 35.846155 -101.973381 You will need to make this reservation on your own. Let them know you are with HATS and you should get a special rate. Best Western Plus- Raton Hotel 473 Clayton Rd Raton, NM 87740 (575) 445-8501 ext. 132 www.bwratonhotel.com MapQuest latitude longitude 36.884945 -104.434744 You will need to make this reservation on your own. 4 Lunch and Dinner 287 Road House - Friday Dinner in Dumas 1621 S Dumas Ave Dumas, TX 79029 (806) 935-0287 http://www.287roadhouse.net/ Located next door to Best Western Windsor Inn Sand's Restaurant - Saturday Lunch in Raton 350 Clayton Rd Raton, NM 87740 Main Number: (575) 445-4024 MapQuest latitude longitude 36.884949 -104.436922 Manager: Maurice Cell: (575) 303-3063 Mexican Food Buffet - Served at 12:30PM - Should be $9 per person (If it is a small group you will order off the menu) Chicken & beef fajitas - with flower and corn tortillas Beans Rice Beef Stew Salad Bar 5 San Louis Valley Pizza - Saturday Dinner in Alamosa 2069 First St Alamosa, CO 81101 Main Number: (719) 589-4749 MapQuest latitude longitude 37.472912 -105.887161 Owner: Randall Cell: (719) 298-0223 Son: Alex Pizza - Delivered to Best Western at 9:45PM - Should be $7.65 per person including gratuity 14 Pizzas (for 55 people) assorted toppings 6 or 7 Pizzas (for 20 people) Salad Tea and Lemonade K's Old Fashioned Burgers - Sunday Lunch in Buena Vista 223 Highway 24 Buena Vista, CO 81211 (719) 395-8695 MapQuest latitude longitude 38.853205 -106.167062 You are not required to eat here, but it is highly recommended. They get food out quickly and there is a nice park behind the restaurant to eat lunch and relax AND IT IS DELICIOUS!! Try to eat before noon. 6 Schedule & Itinerary 7 Colorado Trek - Itinerary Friday – Leave for Colorado (if this fits in your schedule) Arrive in Dumas - check into Best Western then eat dinner. Saturday – Leave Dumas (8:00am) to climb Mt. Capulin volcano (this is optional) then head to Alamosa. Lunch at Sand's Restaurant 12:30PM Saturday – Arrive in Alamosa, check into hotel by 4:45PM then to Great Sand Dunes. Dinner at 9:45PM at Best Western. Sunday – Drive to AEI camp. Lunch in Buena Vista then hike at continental divide. Arrive at AEI by 3:30PM. Monday – Adventure Race and High ropes course day Tuesday – Rock Climbing and ATV day - Dad and Sons ride together in caravan up private mountain road to experience wonderful views at 13,000 feet Wednesday – Backpacking (3 days) Thursday – Peak Assent Friday – Return to AE camp from backpacking- sauna, and showers! Saturday – White Water Rafting day (ends about 4) & begin drive back to Dallas Sunday – Drive back to Dallas 8 CAMP DIRECTOR AGENDA AND NOTES COLORADO TREK 2015 FRIDAY: Suggest to group to travel as far as possible on Friday, arriving in Dumas would be ideal. If you do stay in Dumas, most HATS teams stay at the Best Western. A great place for dinner is 287 RoadHouse, located next door to the Best Western, they can accommodate a large group and the food is good, if you want to eat with the group meet there at 7:00PM! Let everyone know to gas up and make any last minute purchases at the Walmart on Friday night; we will be leaving early Saturday morning. A number of teams made it to Amarillo or further and arrived in Alamosa on Saturday more refreshed than the Dallas group leaving Saturday at 5:00 AM. This group did arrive in Alamosa by 4:00 PM and had time to check in get into their rooms and were ready for the Great Sand Dunes by 4:45. EVERYONE PUT A HATS STICKER ON YOUR CAR, THIS REALLY HELPS WITH CARAVANING! SATURDAY: 6:00 - 7:30 AM. Breakfast. 8:00 AM. Meet in parking lot, cars should already be packed and ready to go. Take roll call and a count of how many vehicles there are Discuss logistics about Mt. Capulin – There are a limited number of parking spots so get in as few cars as possible, there is a $5 fee per car. The sooner you get there the better! There is also a parking lot at the bottom of the mountain where you can leave extra cars. The office is also located here; you will need to go inside to make payments. Don’t forget to take a group picture at the top. Load cars - lose convoy is fine - leave by 8:10 12:30PM. Lunch at Sand's Restaurant in Raton 1:30 PM. Leave lunch and head to Best Western in Alamosa 3:30 PM. Camp director should arrive in Alamosa to check into room, work with hotel staff, set up meeting area and oversee welcoming reception in the lobby. Also call Randall at San Louis Valley Pizza to order pizza and setup delivery to hotel. 5:45 PM. Head back to rooms to gather up day packs, rain gear, flash lights, water, snacks. Highly recommend long pants and shirts, hats, bandanas, flash light and sun glasses or SKI GOGGLES! It will get very cool at sun set and if the wind is blowing at all, it is like a sand blast on arms and legs. We wore tennis shoes (or light hiking boots) with gaters to keep sand out of shoes and socks. Some of the boys hiked bare footed on the dunes which worked ok until it got cold 9 6:30 PM. Arrive at Great Sandunes Nat’l Park at the main parking lot (2nd parking lot). Car convoying is not necessary and the travel arrangements and arrival times varied for the group (late arrivals at hotel needed more time to unpack and repack for the Dune evening). Take group pictures and head for the dunes. At the entrance/exit hang some glow sticks on the trees in a bundle so you can see the exit when it’s dark. Walk the ridge lines to the top and drop over the edge about 30 feet to get out of the wind and for best viewing of the sunset. Encourage all to go to the peak as it is a memorable experience! MAKE SURE YOU FILL UP GAS TANKS ON THE WAY BACK TO THE BEST WESTERN. THIS WILL SAVE A GREAT DEAL OF TIME ON SUNDAY!! 9:45PM. Arrive back at hotel, chow down on pizza in lobby, clean out sand, go to bed! 6:30 AM – 8:15 AM. Continental Breakfast at the hotel is very good and plenty of food. Pack up cars. Camp director give check for hotel bill. 8:30 AM. Group meeting. SUNDAY: Play the Name game: Have each Son say what he would like to be when he grows up and then have dad say what he wanted to be (at age 15) when he grew up and have him say what he does now. Talk about the schedule for the day. Explain that if each person is late 5 to 10 minutes for each meeting during the week, we as a group will lose ½ day of our week! To illustrate, hold up a dollar in one hand and a dime in the other hand. The saying is “A dollar waiting on a dime”! Ask group which has the most value, a dollar or a dime? How many pennies make up a dollar? How many pennies make up a dime! Is it fair for 100 to be waiting on 10? Remember this saying this week and don’t you keep a dollar waiting on a dime! Go over map and directions at group meeting. Basically very one needs to meet in Buna Vista around 11:00 AM. 9:00 AM. Head out in a loose convoy for Buena Vista. 11:00 AM. Main street holds a number of small restaurants. The church crowd hits at noon so be eating before then. K's Old Fashioned Burgers is where EVERYONE should eat. It is super fast, yummy and has a great park behind the restaurant where you can eat. Kipp and I tried to eat somewhere else last year and ended up going back to K's because it was so fast, AND YUMMY!! 12:00 PM. The road to Cotton Wood Pass is at the main light on Main Street. THE ONLY LIGHT. Hwy 306. It is about a 30 minute drive to the top of the pass. There is a large 10 parking area at the summit. The Cotton Wood Pass elevation sign is a good gathering spot for group picture and is the trail head to hike up toward the peak. Also take dad and Son pictures with the lake in the background 1:00 PM. Pictures and then do a 30 minute hike up the pass trail and 30 minutes back. Day packs, water and RAIN GEAR. Our group hiked in sleet a few years ago, to make sure everyone was set up with the right gear for the coming week. Good advice and a good hike! REMEMBER: We don’t cancel for inclement weather!! 2:00 PM. Load up and head to AE camp. Be careful driving down the pass, this is a popular RV and ATV area and this is the shortest way back to Denver for the weekend warriors… lots of traffic. At dead end (Road #) stop and make sure everyone is now in a tight convoy. AE entrance is hard to find. See photo of house on the left side of the road with wraparound porch. There is a pink flamingo on mail boxes on the right side on the road, turn right after this line of mail boxes. 3:30 PM. Arrive AE Camp. Pull up to office parking lot and have everyone gather at fire ring assembly area. Assign cabins - if a large group have everyone draw out of a hat Assign groups - if there are more than 10 teams DAD AND SONS SIT TOGETHER AT MEALS! Brief Guides Sunday: We have all been together 5 years / 75 mirror questions / 30 team building games/ please keep everything positive, upbeat with bonding in mind NOT the activities. HATS goal for this week is to strengthen the bonds, not the bodies! 4:00 PM. Admin meet to go over paperwork while teams moves into cabins. 5:50 PM. Meet for dinner at double doors of dining hall. 6:00 PM. Dinner DAD AND SON ALWAYS SIT TOGETHER - DON'T BE SCARED TO CALL SOMEONE OUT!!! 7:30 PM. Beattitudes in Chapel 8:30 PM Circle up & group name game 11 Break into backpacking groups (if there are more than 10 teams, if there are less than 10 teams do all this as 1 group) - Hand out bandanna's HATS group only (guides receive theirs at the end of the week) Come up with group name # system for counting off Nametag boys (2) there are 2 rolls of glow-in-the-dark duct tape. Small group name game What will the Son’s main activity be his sophomore year? What was dad’s main activity his sophomore year? What high school they went to/go to? If time - # game 1-10 : go in random orders around the circle and see if you can count to 10. If two people say the same number at the same time you start over! You cannot go in a specific order 9:00 PM Dad & Son breakout questions in chapel What do you want to get out of this week? What are you scared of? What are you really excited about doing? How do we make sure we have our own time together aside from the group? What can we do to take our own time together when we get back home? 9:20 PM Go to cabin & get ready for bed 8:00 AM Breakfast (8:15ish) 9:30 AM Meet to begin games 10:00 AM Staff Game – Colorado Trek Baseball? 10:15 AM Potty break, picture of group 10:20 AM Head to Adventure Race 12:30 PM Lunch – Dad & Son photos 1:45 PM High Ropes 6:00 PM Dinner Monday Night Break out Questions What was the hardest part for us to do together on the pamper pole? How did you control your fears during the high ropes course? MONDAY: 12 How did I help you/support you throughout the ropes course day? What will we remember most about this day in 5 years? After Breakout – duck tape poopie bags for backpacking – different colors of duck tape TUESDAY: 7:45 AM Breakfast: ATV group eats first 8:45 AM Leave for ATV / Rock Climbing 9:00 AM Arrive @ ATV Rental Dad and Sons ride together in caravan up private mountain road to experience wonderful views at 13,000 feet Sign paperwork Get helmets Practice driving HATS will cover any damages – Please make sure to look over your ATV very well, inside and outside of tires, undercarriage, ext… AEI will have copies of your driver's license Must be 18 with drivers license to drive 10:00 AM Leave to go ATVing 1:00 PM Rock Climbers & ATV arrive at Trading Post – switch, eat lunch in cars (if there are two groups) 4:30 PM Back to AE Camp – Rock Climbers start showers 5:30 PM Vans go back to pick up ATVers (if two groups) ATVers will probably shower after dinner or after gathering backpack supplies 6:00 PM Dinner 7:30 PM Gather gear for Backpacking and spend the rest of the night packing your backpack and taking showers 8:00 PM Dad's if you need to get backpacking gear from your car let an AEI guide know and they will bus you to the cars and bus you back. WEDNESDAY - FRIDAY Backpacking!!!!! Don’t forget pictures! Return Friday for showers and sauna 13 5:00-6:00 PM Dad's pickup cars while boys are in the chapel signing bandannas for the AE guides that helped with your group - all boys sign every bandanna - also do one for Kipp and Megan - Megan likes to put them on the walls in her office :) 6:00 PM. Dinner - Present tip and bandannas to your guides 7:00 PM. Chapel to hear owner Tim tell story 7:30-8:30 PM. Yarn Toss in groups - everyone picks a person to toss the yarn to and tell them about something they did this past week that inspired you/ made you proud of them ext. 8:30 - 9:00 PM. Everyone circle up and say your Thanks for the week - what were you thankful for this week. 9:00 - 10:00 PM. Pack your cars and leave at the cabins SATURDAY: 6:30 AM grab breakfast on your way to WHITEWATER RAFT!!! We recommend paddle boats. The only boats to ever flip in the past were the oar boats and when you get to paddle it's so much more fun! Noah’s Ark might say the boys are too young to paddle in the oar rafts. Please let them know the boys have been whitewater kayaking and are very fit to whitewater raft. I have talked to them so there should be no problems. Raft all day finishing around 4:00PM Most will drive back to Raton and stay at the Best Western. Finish driving Home!! SUNDAY: 14 Gear Lists 15 16 Colorado Backpacking Trip Equipment List 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. Duffle bag Backpacking sleeping bag (down to zero degrees). Sleeping pad Sleeping bag liner Camping pillow Backpack Backpacking tent Day Pack First Aid kit Toiletries Camera Knife Insect repellent (one medium-size can or bottle per camper) Sun Screen (both cream and spray) Chap Stick At least 4 Carabiners of various sizes (to clip shoes, water bottles, etc to packs) Snacks (Power Bars/nuts/fruit snacks/trail mix, etc.) Bath towel and wash cloth Moist towelettes and/or diaper wipes Backpacking toilet paper Chap stick Headlamp and small flashlight Two 32-ounce water bottles (Nalgene) Two pairs of convertible pants (Columbia, North Face) Two pairs of wicking material underwear (Under Armour or other brand) Two wicking material short sleeve T-shirts (Under Armour or other brand) Two wicking material long sleeve T-shirts (Under Armour or other brand) One long sleeved over shirt Fleece jacket and/or vest Long underwear Pair of gloves (Plainsman or other brand) Rain gear (with hooded jacket) Mess kit 3-5 HATS T-shirts Hiking boots Camp shoes (water shoes, enclosed-back sports sandals, or athletic shoes) Note: Flip flops and Crocs are not permitted on White Water rafts 3-4 pairs of wool socks 2-3 pairs of cotton socks 2-3 extra pairs of regular underwear Cap with sun visor Wool cap that goes over ears (HATS cap) At least two extra changes of clothes (for drive in and drive out) Enclosed wrap around sunglasses or sun goggles (to keep out dust while riding ATVs and hiking in the wind) Crazy Creek or other brand of outdoor camping chair Bungee cords and/or rope (for tying food in trees to prevent access by chipmunks) At least one large garbage bag and one tall kitchen garbage bag with draw strings (to protect sleeping bag and clothes in backpack) 17 47. Used gallon and quart size zip lock bags (to protect various items and to carry out refuse from camp sites) 48. 2-3 extra bandanas Optional but Highly Recommended 1. 2. 3. 4. 5. 6. 7. 8. 9. Trekking Poles Ear Plugs (to protect against snoring disruptions) Gaiters (to protect legs when hiking) Anti-itch cream Water bladder (at least 3 liters) Reading material Note book and pen/pencil Watch with alarm Pain Reliever (aspirin, etc.) Optional 1. 2. 3. 4. Water filter Water purification tablets Back Packing stove Instant Coffee 18 19 Maps & Directions 20 Directions and Map Capuulin Volcano Interstate 25 is the major north/south route through the state. The monument is located 33 miles east of Interstate 25 at Raton, NM, via US Highway 64/87. The park entrance is on New Mexico Highway 325, 3 miles north of the town of Capulin which is at the junction of NM Hwy 325 and US Hwy 64/87. From the east, the monument is 58 miles west of Clayton, NM, also via US Hwy64/87. Great Sand Dunes National Park To access the main park area, including the Dunes Parking Lot, Visitor Center, and Pinyon Flats Campground, take Highway 150 from the south or County Road 6 from the west. Both are paved highways. 21 22 23 Tips & Tricks 24 25 Colorado Advice From Tom Harrison Drink water until you think you will get sick….and then drink some more. Don’t give up regardless of how tired you get. Rely on your Son. Make sure there is a John Parrish in the group so they can carry a second backpack when a camper is exhausted and thinks they can’t finish. Take tons of pictures regardless of how much the boys protest. Buy the best raingear you can get and pray you don’t need it. Even though you are tired on the trail up the mountain, make sure you take the time to pick a good ten location and to protect yourselves from rain. Altitude will change lots of things. Be prepared for somewhat “foggy” thinking. Do not change course up the mountain. Complete the original plan. Take a few granola bars for energy. Take layered clothing, sunglasses, sunscreen, gloves. Don’t be cheap. Buy GOOD hiking boots. The great deal you got will be forgotten when your feet or your Son’s feet are hurting. Break the boots in BEFORE you go to CO. Wear them to work. Good advertising for HATS! Be prepared to laugh, love and maybe even cry a little at the beauty of the surroundings and having your Son all to yourself. Get wet on the white water rafting and splash the other boats with a vengeance. Be a kid again. Disney calls their parks the “Magic Kingdom”…..they can’t hold a candle to spending time with a precious Son. Being with them creates a truly “Magic Kingdom”. We will be with them in spirit. Tom 26 Paperwork & Check List 27 Colorado Trek Paper Work Check List HATS Release Form Adventure Experience Release Form Dad Son AE Camp Registration Form Health Statement Form (signed by doctor) Dad Son Health History Form Dad Son Immunization Forms Son Noah's Ark forms Dad Son Copy of Dad's Drivers License for ATV day 28 29 Son's Form 30 Dad's Form 31 PLEASE COMPLETE - DAD Group Name: Participant: Address: City: Home Phone: Trip Date: Date of Birth: Gender: Zip: Fax/Email: PLEASE COMPLETE - SON Group Name: Participant: Address: City: Home Phone: Trip Date: Date of Birth: Gender: Zip: Fax/Email: In Case of Emergency Notify: Parent/Guardian/Spouse: Home Phone: Home Address: Work Address: If not available, notify: Home Phone: Home Address: Health Care Information: Name of Physician: Address: Date of last physical exam: Do you carry family medical/hospital insurance? Carrier: Do you have any special food needs? (ie: vegetarian) Please describe: Ht. Wt. Ht. Wt. Work Phone: Relationship: Work Phone: Phone: YES 32 (within the last 24 months for those under 18) NO Policy or Group # Health Statement by Licensed Medical Personnel Dad's From Participant's Name: Birth Date: Trip Date: This program proposed for the above named participant requires participation in activities which are physically challenging, at "high altitude" (9,000 to 13,000+ feet) and in a remote, wilderness environment. These factors can cause surges in blood pressure and heart rates as well as other conditions. Therefore, all participants must be free of medical or physical conditions which might create undue risks to themselves or others. Your response to these questions will aid in the medical screening and care of the participant. I have examined the above participant within 24 months of program date. Date of examination: In my opinion, the above participant IS IS NOT able to participate in the described program. Description of any limitations or restrictions on program activities: The participant is under the care of a physician for the following conditions: Current treatment at the time of this report includes: Prescribes medications being used by participant: Over-the-counter medications used by participant: Any dietary restrictions: Known allergies or drug reactions: Signature of Physician or Nurse Practitioner: Printed Name: Title: Address: Phone: Date: 33 Health Statement by Licensed Medical Personnel Son's From Participant's Name: Birth Date: Trip Date: This program proposed for the above named participant requires participation in activities which are physically challenging, at "high altitude" (9,000 to 13,000+ feet) and in a remote, wilderness environment. These factors can cause surges in blood pressure and heart rates as well as other conditions. Therefore, all participants must be free of medical or physical conditions which might create undue risks to themselves or others. Your response to these questions will aid in the medical screening and care of the participant. I have examined the above participant within 24 months of program date. Date of examination: In my opinion, the above participant IS IS NOT able to participate in the described program. Description of any limitations or restrictions on program activities: The participant is under the care of a physician for the following conditions: Current treatment at the time of this report includes: Prescribes medications being used by participant: Over-the-counter medications used by participant: Any dietary restrictions: Known allergies or drug reactions: Signature of Physician or Nurse Practitioner: Printed Name: Title: Address: Phone: Date: 34 AEI Base Camp Health History Form Dad's Form (Please Print Neatly) The purposed program provided by Adventure Experience, Inc. requires participation in physical activities which are, by nature, physically demanding. many of the activities as well as being high altitude will challenge you, both of which can cause surges in blood pressure and heart rates. it is imperative that you are free of any heart related or other diseases. therefore, all participants must be free of medical or physical conditions which might cause undue risks to themselves or any others who depend on them. Good physical condition will increase your enjoyment of outdoor activities. As required by the State of Colorado, participants under the age of 18 must submit a statement confirming a physical examination within the last 24 months by a physician or nurse practitioner. Name: Birth Date: Age: Health History: (Circle the appropriate response and describe any yes answers.) Have you had or do you currently have any heart problems, i.e, strokes, heart attacks, and/or heart related diseases? YES NO Do you frequently suffer from pains/pressures in your chest? YES NO Do you often feel faint of have spells of sever dizziness? YES NO Has a doctor ever told you that you have high blood pressure? YES NO Are you a smoker? YES NO Do you have arthritis, joint or back problems that might be aggravated by exercise? YES NO Have you had any operations, serious injuries or illnesses? (dates) YES NO Do you have any disabilities or communicable diseases? YES NO Are you allergic to any medications, insects or pollen? YES NO Are you allergic to any foods? YES NO Do you have Asthma? YES NO Do you have Epilepsy? YES NO Do you have Diabetes? YES NO Do you have any prescribed meal plan or restrictions? YES NO Are you currently sick and/or using a medication not listed above? YES NO (NOTE: If you have had any heart related problems you will need to have a release from a physician in order to participate in any camp activities.) List any activities to be limited or prohibited: Suggestions or health related information for A.E. Personnel: General Health Statement: REPRESENTATION AND EMEMRGENCY AUTHORIZATION This health history is correct so far as I know, and the person herein described has permission to engage in all prescribed camp activities except as noted. I hereby give permission to the medical personnel selected by Adventure Experiences, Inc. or its agents to order x-rays, routine tests and treatments as well as injections and/or surgery for me or my child as named above. Such authorization for emergency treatment shall also include, but no be limited to, changes incurred for the providing of aid and arranging evacuation if Adventure Experience, Inc. or its agents, determine that such evacuation in necessary or desirable. i further agree to assume responsibility for the costs of any specialized means of evacuation and of any medical care and acknowledge that these costs are the financial responsibility of the undersigned. I also understand and agree to abide with the restrictions placed on my camp activities. Signature of Participant: Date: Signature of Parent/Guardian (if under 18): Date: Witness: Date: 35 AEI Base Camp Health History Form Son's Form (Please Print Neatly) The purposed program provided by Adventure Experience, Inc. requires participation in physical activities which are, by nature, physically demanding. many of the activities as well as being high altitude will challenge you, both of which can cause surges in blood pressure and heart rates. it is imperative that you are free of any heart related or other diseases. therefore, all participants must be free of medical or physical conditions which might cause undue risks to themselves or any others who depend on them. Good physical condition will increase your enjoyment of outdoor activities. As required by the State of Colorado, participants under the age of 18 must submit a statement confirming a physical examination within the last 24 months by a physician or nurse practitioner. Name: Birth Date: Age: Health History: (Circle the appropriate response and describe any yes answers.) Have you had or do you currently have any heart problems, i.e, strokes, heart attacks, and/or heart related diseases? YES NO Do you frequently suffer from pains/pressures in your chest? YES NO Do you often feel faint of have spells of sever dizziness? YES NO Has a doctor ever told you that you have high blood pressure? YES NO Are you a smoker? YES NO Do you have arthritis, joint or back problems that might be aggravated by exercise? YES NO Have you had any operations, serious injuries or illnesses? (dates) YES NO Do you have any disabilities or communicable diseases? YES NO Are you allergic to any medications, insects or pollen? YES NO Are you allergic to any foods? YES NO Do you have Asthma? YES NO Do you have Epilepsy? YES NO Do you have Diabetes? YES NO Do you have any prescribed meal plan or restrictions? YES NO Are you currently sick and/or using a medication not listed above? YES NO (NOTE: If you have had any heart related problems you will need to have a release from a physician in order to participate in any camp activities.) List any activities to be limited or prohibited: Suggestions or health related information for A.E. Personnel: General Health Statement: REPRESENTATION AND EMEMRGENCY AUTHORIZATION This health history is correct so far as I know, and the person herein described has permission to engage in all prescribed camp activities except as noted. I hereby give permission to the medical personnel selected by Adventure Experiences, Inc. or its agents to order x-rays, routine tests and treatments as well as injections and/or surgery for me or my child as named above. Such authorization for emergency treatment shall also include, but no be limited to, changes incurred for the providing of aid and arranging evacuation if Adventure Experience, Inc. or its agents, determine that such evacuation in necessary or desirable. i further agree to assume responsibility for the costs of any specialized means of evacuation and of any medical care and acknowledge that these costs are the financial responsibility of the undersigned. I also understand and agree to abide with the restrictions placed on my camp activities. Signature of Participant: Date: Signature of Parent/Guardian (if under 18): Date: Witness: Date: 36 Dad's 37 38 39 Son's 40 41 42