WELKOM

WELKOM
Hennie Ardesch
Ex-profdoelman Sc Enschede FC
Twente, ADO/FC Den Haag, Go Ahead
Eagles Deventer, VVV-Venlo
- 
- Directeur Keepersacademie Twente
Introduction
THE ACTUAL TRAINING.
Welcome in the dressing room
Collect material together
Warming-up (10 minutes)
-  Without ball, running and movement exercises
-  Stretching (not required for younger youth)
-  With bal, bounce and catch,roll and pick up
-  Tagging games
-  2 to 2,3 to 3, etc. where the ball must be thrown
at each other
THE ACTUAL TRAINING.
Core of the training (30 minutes)
-  In this phase, the theme should be learned
-  First you explain the technique
-  Then they practice the technique on their own
-  Hereafter in pairs
-  Limit your training to a maximum of 2 topics
-  Observe good that they learn the technique
correctly!
THE ACTUAL TRAINING.
Closing (15 minutes)
-  In the end you offer what is taught in the form of
a contest or match
-  This should be an intensive part of the training
-  Everyone must be able to participate
Goalkeeper
- 
- 
- 
- 
- 
- 
- 
- 
Positioning
Footwerk
Catching
Diving
Parrying and punching
Distribution
Breakaways
Goalkeeper tactics
Goalkeeper
-  You can find everything back on:
www.jbgoalkeeping.com