Centenary Splash - 2011, August

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./+01#!23!4,,0#!5!67080,%3!9:22;!
CENTENARY SPLASH
THE OFFICIAL NEWSLETTER
OF THE CENTENARY
ROWING CLUB
7080,%3!9:22!
SOUTH QUEENSLAND
CHAMPIONSHIPS REGATTA
DATE CLAIMERS:
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A WORD FROM THE
CLUB PRESIDENT
MR SIMON NEWCOMB O.A.M
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./+01#!23!4,,0#!5!67080,%3!9:22;!
AN UPDATE FROM THE
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FELICITY MARTIN
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./+01#!23!4,,0#!5!67080,%3!9:22;!
AN UPDATE FROM THE
DIRECTOR OF ROWING
MIKE OPSTELTEN
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BUNNINGS BBQ
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./+01#!23!4,,0#!5!67080,%3!9:22;!
UPDATE FROM ROWING QUEENSLAND:
Congratulations Youth Cup Team!
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COACH PROFILE: PETER WADSWORTH
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./+01#!23!4,,0#!5!67080,%3!9:22;!
THE DRINKS FRIDGE
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COACHES WANTED
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./+01#!23!4,,0#!5!67080,%3!9:22;!
LOOKING BACK IN THE CLUB’S HISTORY:
BRUCE & GLORIA MUTCH
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CENTENARY ROWING CLUB IS ON FACEBOOK!
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THE BELLBOWRIE DRY RIVER BOAT RACE
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THE CENTENARY ROWING CLUB NEEDS YOU!
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ACKNOWLEDGEMENTS
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WANT TO ADVERTISE IN THE CENTENARY SPLASH?
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CENTENARY ROWING
ERGOMETER TARGETS
AS AT JULY 2011
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GIRLS
BOYS
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Year
Level
Elite
Gold
Silver
Bronze
Adjust
Weight
U14
3:45
4:00
4:15
4:30
55
U15
8:00
8:20
8:40
9:10
60
U16
7:40
8:00
8:20
8:40
65
U17
7:30
7:50
8:10
8:30
70
U18
7:20
7:40
8:00
8:20
75
U19
7:10
7:30
7:50
8:10
80
U20
7:00
7:20
7:40
8:00
80
U21
6:55
7:15
7:30
7:50
80
U21 Lwt
7:30
7:45
8:00
8:15
60
U14
3:30
3:45
4:00
4:15
65
U15
7:10
7:30
7:50
8:20
70
U16
6:50
7:10
7:30
7:50
75
U17
6:40
6:50
7:10
7:30
80
U18
6:30
6:40
7:00
7:20
85
U19
6:20
6:30
6:50
7:10
90
U20
6:10
6:20
6:40
7:00
95
U21
6:05
6:15
6:30
6:50
95
U21 Lwt
6:30
6:45
7:00
7:15
74
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SOCIAL ROWING
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