ottawa ostomy news - Ottawa Ostomy Support Group

OTTAWA OSTOMY NEWS
Ottawa Ostomy Support Group
April 2014
Volume 44 # 4
P.O. Box 11134 Station H, Ottawa, ON K2H 7T8
Affiliated Member of United Ostomy Association of Canada
Charity Registration # 11927 7192 RR0001
Visit Our Webpage At: WWW.OSTOMYOTTAWA.CA
April 17, 2014
7:30 pm
Mission Statement
The Ottawa Ostomy Support Group. is
a volunteer, charitable organization
dedicated to helping all persons,
including families and caregivers, who
have been affected by ostomy surgery.
Our Mission is to provide practical
support and encouragement to all
ostomates by visiting them at home or
in hospital, holding monthly meetings,
publishing a monthly newsletter and
operating a lending library of ostomy
literature.
Please sign
the On-line petition
for Ontario Government to increase
the Ontario Assistive Devices
Program (ADP) grant for people
living with an ostomy….
“We want the Ontario government to increase the
coverage for ostomy supplies back up the the 75%
level that was set in 1993, and to increase
coverage to include people who have a temporary
ostomy.”
Ontario Medical Supply
1100 Algoma Rd., Ottawa
Topic:
Physiological implications of an
ostomy on nutrition.
Speaker:
Anna Varriano
Perfect Resonance Natural Health Counseling
Anna will discuss physiological implications
of an ostomy on nutrition and an approach
to better overall health and well-being,
through nutrition and healthy living.
The meeting will be followed by
refreshments and fellowship.
Next Meeting:
May 15, 2014
Get Directions
See more and sign the petition at:
Your local ostomy supplier
Share widely with friends and family.
“Spring is the time of plans and projects.”
Please Patronize Our Advertisers
Leo Tolstoy, Anna Karenina
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OTTAWA OSTOMY NEWS
April 2014
Greetings all,
“Ask the ET” evening is a perennial favorite and last night was no exception.
Fifty-eight ostomates, friends and family gathered to ask “the before and after
team” of Connie Schulz; Ottawa Hospital and Diane Dutrisac; Carefor. There
was no shortage of questions and, as always, the answers were very informative.
For a number of members it was like old home week as these were the angels
that helped so many of us through some very difficult times and provided the tools to help us
move forward with dignity. Thank you.
We often discuss advocacy and the need not to accept the status quo in regards to getting the
health care you both need and deserve. Well, I have to tip my cap to the Pembroke group
who are working hard to improve ostomate resources in Renfrew County. In January, a group
of Pembroke area ostomates met with Sabine Mersmann, the VP of patient services Pembroke
hospital and shared with her the lack of understanding and the limited resources available to
ostomates at the hospital. She was surprised with the lack of support. As a result, she
contacted the Ottawa Hospital, reached out to both the CCAC and a local surgeon for input. In
early March, Doug Graham and I drove up for a follow up meeting. Sabine reiterated that she
recognized the lack of services and was looking into constructive options. A number of ideas
were discussed; however, hospital resources are limited. Throughout Renfrew County, there is
a network of heath care support service units. Doug raised the possibility of recruiting the
ostomy manufacturers’ to hold free ET clinics at these units and volunteered to contact the
manufacturer’s reps. The Pembroke Regional Hospital will investigate the viability of such a
plan. At the same time, CCAC will research the possibility of providing additional training to
wound care nurses in the area. These are short-term solutions, which have yet to be
implemented, that could significantly benefit the ostomate population in the area. A
combination of persistence from a few Pembroke ostomates and willingness on the part of the
hospital to understand their concerns may reap significant change.
Next Month Anna Varriano, of Perfect Resonance Natural Health Counselling will discuss
physiological implications of an ostomy on nutrition and an approach to better overall health
and well-being, through nutrition and healthy living.
Mark your calendar for May 3rd: Ostomy Expo & Information Day. This is your opportunity to
view new products, talk to product reps and retailers, attend educational sessions about living
with an ostomy and check out local services.
Have a great month!
Cheers,
Ian
(613) 558-2653
[email protected]
Articles and information printed in this newsletter are not necessarily endorsed by Ottawa Ostomy
Support Group and may not be applicable to everyone. Consult your Doctor or ET nurse for the medical
advice best for you.
2
OTTAWA OSTOMY NEWS
April 2014
RENEW YOUR MEMBERSHIP!
If you are unable to pay, please
contact Astrid at
613 829 6332.
If we don’t hear from you, you will no
longer receive the newsletter!
(See page 14)

Did you know?
Some famous
ostomates:
Fred Astaire - actor/dancer
Napoleon Bonaparte - world
leader &military conqueror
Queen Elizabeth -the Queen
Mother
Ed Sullivan - TV host
Musings...
As I anxiously await the snow to melt and my garden to be workable, I
will spend April browsing the seed and plant catalogues. This year I hope
to get back to gardening, although I have yet to decide if I will brave the
suburban wild-life and add vegetables to my flower beds. You see, in
years past, the squirrels and chipmunks have been quite aggressive; knocking every
pepper off its plant and taking one single bite out of each red, ripe tomato. Then, of
course, there are rabbits which tend to seem to take over, razing the carrot tops to the
ground and leaving behind plenty of pellets. And, I haven’t even mentioned the skunks
and the occasional raccoon! Vegetables or not, I look forward to the forget-me-nots
and irises that are first to grace my tiny patch of land. Later, I expect some surprises,
as I had the garden reshaped last summer thanks to another form of wild-life: the
grubs. This resulted in me losing some of my plants and gaining others from my Aunt –
a talented artist and gardener.
So come ahead spring with the joys of seeing tulips on the road sides and blooms in my
back yard…
BTW: I have included my tried and true sugar cookie recipe, as I always made them for
my nieces and nephews at Eastertime.
Take good care,
Kathy 
(613)825-6938
 [email protected]
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OTTAWA OSTOMY NEWS
What’s on?
April 2014
April 2014
ARE YOU
ELIGIBLE?
This month is:
Daffodil Month: Cancer Awareness
http://www.cancer.ca/en/?region=on
Follow this link to find
out if you eligible for the
Disability Tax Credit
Disability Tax credit
form #2201
UOAC conference: July 31 to
August 2, 2014 in St. John`s,
Newfoundland.
Registration form available at:
http://www.ostomycanada.ca/
user_files/pdf/
OstCan_InfoRegistrationForm2014_fi
nal.pdf
For more info : http://
www.ostomycanada.ca/events/
biennial_conference_of_uoac
Take advantage of the
UOSG library after our
monthly meetings. Borrow
books, magazines or
handouts.
Irritable Bowel Syndrome Awareness
http://www.badgut.org
1 April Fool's Day
2 World Autism Awareness Day
7 World Health Day/No housework day
9 Vimy Ridge Day
10 Safety Pin Day
14 First day of Passover
15 Take a Wild Guess Day
17 World Hemophilia Day
18 Good Friday
20 Easter Sunday
21 Easter Monday
22 Earth Day/ Last day of Passover
24 Administrative Professionals Day
And don’t forget to bring
your loonies and toonies
for 50/50 draw. Proceeds
support our library.
28 Yom HaShoah
And many more…
Good and
Welfare
If you are,
or know someone who
wishes to receive a
card or
be acknowledged in
the newsletter for a
significant milestone
(85th birthday, 50th
anniversary,
illness, birth, death, etc.)
please tell a member
of
the board.
“The best portion of your life
will be the small, nameless
moments you spend with
someone who matters to you”
Unknown
4
OTTAWA OSTOMY NEWS
April 2014
new ostomates
Terminology Part IV -the I s
IBD: Inflammatory bowel disease; term used to describe a group of bowel
diseases which cause an inflammation in the bowel, such as ulcerative colitis
and Crohn's disease.
Ileitis: Inflammation of the small bowel (ileum).
Ileoanal reservoir (also:Continent ileostomy): Surgical technique of constructing an intra-abdominal
pouch from part of the ileum. May be referred to as a Kock pouch or an ileo-anal reservoir. External
appliances are not required.
Ileostomy: A surgical opening from the small bowel (ileum) to the surface of the abdomen, forming a
stoma for the discharge of stool (fecal material).
Ileum: The small bowel; joins the colon (large bowel). Major functions are digestion and absorption of
nutrients, and absorption of electrolytes.
Indiana Pouch (also:Continent urostomy): Surgical technique of an intra-abdominal pouch from a section
of bowel for retention of urine, after dysfunction or removal of bladder. May be referred to as Kock
urostomy or Indiana pouch. External appliances are not required.
Irrigation: Procedure which flushes bowel via insertion of water through stoma into colon. Only suitable
for persons with sigmoid or descending colostomy; should only be undertaken after consultation with
physician or ET.
More next month. See all at :
http://ostomycanada.ca/ostomy_information/terminology
Mazola Corn Oil Sugar Cookies
2 1/2 cups sifted all-purpose flour
1 1/2 teaspoons baking powder
3/4 teaspoon salt
1/4 teaspoon ground nutmeg (optional)
3/4 Mazola Corn Oil
1 cup sugar
2 eggs, unbeaten
1 teaspoon vanilla
Mix and sift together first four ingredients; set
aside.
Combine oil and sugar in mixing bowl. Add
unbeaten eggs, one at a time, beating well after
each addition. Add vanilla. Add sifted dry
ingredients all once; mix well.
Shape dough into balls about inch in diameter.
Dip tops of balls into granulated sugar. Place balls
of dough, sugar side up, about 3 inches apart on
lightly greased baking sheet. Press cookie with
tines of fork, criss-crossing with fork, to flatten
dough.
Bake in moderate oven (375 degrees F) 10 to 12
minutes. Remove, immediately from baking
sheet.
Makes about 5 dozen cookies
http://www.recipelink.com/msgbrd/board_2/2009/
MAY/23465.html
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OTTAWA OSTOMY NEWS
April 2014
OstoSolutions Ostomy
Pouch Disposal Seal
Use this nifty seal to
dispose of pouches
without odour.
http://www.ostosolutions.com/
ProductDetails.asp?
ProductCode=0-OS-OPDS
Using a hot tub when you are an ostomate
-gathered from UOSG members in response to a question to the UOSG Ostomy
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
Hot Line
Wear time: if you are only going into the hot tub once, put on a new appliance
a day or two before you visit the spa so that you are not near the beginning or near the end of the wear
time.
Staying in the hot tub for a long time, may shorten appliance wear time, as the appliance may lose some
of its ability to adhere to the skin. This means you may need to change the flange sooner than usual.
15-20 minutes is probably a good maximum time to spend in the water (whether or not you have an
ostomy)
No-one is aware of any unique issues depending on the type of ostomy; the issues for ileostomates,
colostomates, and urostomates are similar in this regard.
There are several products that can add an additional layer of security. One is a very thin membrane-like
film that goes over the flange and “picture-frames” it. Try it before you need it, as it is tricky to get used
to; it has a tendency to stick to itself and not come apart. Several companies make a product of this type.
One brand is advertised in the Ottawa Ostomy News.
For an even further level of security, wear a pouch cover or bathing suit with a pocket on the inside that
you can tuck the bag into, so in the very unlikely event that the flange does come loose, it will stay close
to your body until you can apply another one. Both pouch covers and bathing suits for male and female
ostomates are available commercially on-line, or make it yourself. You can see pictures on-line, try
searching for “ostomy pouch pocket”. Custom-made bathing suits are available in Ottawa.
Have extra supplies (this is always a good idea!) with you. Putting these in a sealable
plastic bag that can double as a waste bag is helpful. You could also bring an extra
(small) towel and a fan, to dry off before you apply a new flange, should that be necessary.
With a little planning and common sense you can enjoy your hot tub experience. Many
of our members love their hot tubs!
Car Pooling?Do you need a ride to meetings? Please call the Hotline: 613-447-0361.
We will arrange for someone to pick you up.
Would transportation from St. Laurent Mall to OMS on meeting nights be helpful to you?
If there is sufficient interest , we will make arrangements for a ride prior to and after our meetings.
Call us @ 613 447 0361.
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OTTAWA OSTOMY NEWS
April 2014
OTTAWA OSTOMY OUTREACH (OOO)
Project Coordinator: Astrid
Helping ASTOM-ILKO
The Ottawa Ostomy Outreach project has supported the
Ukrainian Ostomy Association since the beginning. Even
before that, I sent supplies on a regular basis for over 10
years. With a membership of over 500; when we do not
have enough supplies I ask my counterpart, Ruth, from the
USA to help out. She always does! The last skid of supplies she sent was held at the airport warehouse in
Kiev, needing permission and release papers from the Health Minister. Once the skid was released, it could
not be picked up because of the danger on the streets: including barricades and other problems. After a few
weeks, and some danger relief, the Kiev group was able to retrieve the skid and move it into their facility for
distribution. Their members are very grateful for the needed ostomy supplies, especially in this difficult political
time. Thanks to all members who donated supplies and money for shipping costs. (See photo.)
I received the following letter a few weeks ago. I have been and maybe others from our group have been in
similar situations and we all know living under these conditions is difficult and it is very difficult getting
supplies. As much as possible, Ruth and I, with the help from all of you, will continue to send supplies.
Here is a letter I received a few short weeks ago:
THE PUBLIC ORGANIZATION OF
„UNION OF INVALIDS – STOMA PATIENTS OF
HOSISKH „ASTOM-ILKO“
Dear Mrs. Astrid! Dear Ladies and Sirs!
The Revolution does today take part here in the Ukraine. Almost all
people of Ukraine did rise and rebelled against the President, State
power and authorities, which are no longer considered with the
people. They stopped to communicate and understand people,
while trampling on their dignity, honour, freedom and the right to a
decent life. Unfortunately blood has spilled, peaceful young people
were killed, and we are all here in mourning.
The people can no longer endure the arbitrariness of the President
of Ukraine as well corruption on all branches of State power, the
impunity of all officials and enforcement officers.
We do support and are very grateful to аll Canadian People,
Government of Canada for assistance towards the people of
Ukraine, for introduction of sanctions against persons who are not
able to govern our State and who are blamed for the death and
injury of people.
We are leaving with a deep gratitude, respect and best wishes of
welfare and health to all peoples of Canada!
Best regards,
Valentyna Shcherbyna
23.02.2014
Ottawa Ostomy Support Group MEETINGS (7:30 pm)
third Thursday of each month except December, June, July and August.
Ontario Medical Supply : 1100 Algoma Rd., Ottawa
Lots of free parking. / Wheelchair accessible.
Hotline@ 613-447-0361 or www.ostomyottawa.ca
Help OOO...
Along with products, we need financial help to
pay for shipments. Cost range from $25.00 to
$1,000. Any financial support will be greatly
appreciated.
Astrid Graham,
Project Coordinator, OOO
613 829-6332
2CARE4
MEDICAL LTD.
88 Cornelia Street West, Unit F
Smiths Falls, ON K7A 5K9
613-284-1058
OSTOMY SUPPLIES AVAILABLE
7
OTTAWA OSTOMY NEWS
April 2014
Tell us
your clinics.
For directions to
clinics:
www.ostomyottawa.ca
Ostomy Clinics
April 17, 2014
Canada Care Medical 10:00 AM– 2:00 PM
1644 Bank Street
sponsored by Convatec
April 24, 2014
Shoppers Home Health -Westgate
1309 Carling Avenue 10:00 AM-2 PM
sponsored by Coloplast
613-234-1222
April is Daffodil Month. Join the fight!
To some the daffodil is just a flower. For us, it
is a symbol of strength and courage. It says we
will not give up. It says we will fight against
cancer and we will win.
Buy a daffodil pin and show your support for
people living with cancer.
Throughout April, compassionate volunteers
across Canada work together to raise funds for
the Canadian Cancer Society.
Read more: http://www.cancer.ca/en/get-involved/
events-and-participation/find-an-event-near-you/daffodilmonth/?region=on#ixzz2x1yA88Qz
613-725-0608
St. Elizabeth Ostomy Clinic
613-738-9661
30 Colonnade N, Suite 225
X 6613
2 days a week
Fee charged, unless under the care of the CCAC
Make every day Earth
Day
http://www.earthday.ca/
Tweet-a-Tree
From now until April 22nd (Earth Day 2014), we are
Conval-Aid
613-738-2721 giving back to the earth with Tweet-a-Tree.
Free to Conval-Aid patrons
Watch and share our Tweet-a-Tree video with your
networks, and head over to Twitter to participate in
2600 Lancaster Rd, Ottawa
Tweet-a-Tree!
Every month, please call for appointment.
Simply copy and paste the following tweet into your
twitter feed and fill in the blank with the Twitter
Premier Ostomy Centre
1-877-809-8277 account of your company or any company you wish
5887 Cote des Neiges, Mtl. (Clinics held weekly)
to honour with a tree:
Hey @TBaseComm, please tweet-a-tree to @_____
via tinyurl.com/tweetatree #tbasedoztrees
Question of the
month:
What is your favourite
fitness tip to share with
other ostomates?
Do you have a question
that you would like
answered?
Send it along…
[email protected]
8
OTTAWA OSTOMY NEWS
COLOSTOMY –Ostomate tips
Ostomyland’s webmaster, Jase, submitted his two top tips:
April 2014
Always check with your health specialist
before following any medical
suggestions….
To
help the pouch flange stick better gently warm it’s sticky side – a low heat hair dryer for
30 secs is ideal for this. It helps make the glue super-tacky, and also makes firm flanges more
pliable and mould-able to your personal skin.
If
you are changing the flange etc. with your clothes, roll up your shirt/
sweater etc at the front to reveal the ostomy. The take a regular clothes peg
and peg the clothes into place. This way you have both hands free to clean
your ostomy, and not have to struggle with one hand as the other is holding
your clothes up, or worse yet saves you getting chin/neck ache from holding the clothes up
with your chin. :o) http://www.ostomyland.com/ostomyland/chapter-23-ostomists-top-tips/
*****************************************************************************************************************
Stand
up straight when applying your pouch! If you can’t stand, do your best to sit up straight
while making a change. Upright posture helps ensure that the abdomen doesn’t have any
unnecessary creases that will undermine a good seal. http://uoacvancouver.weebly.com/
uploads/2/6/8/9/26894454/january_february_2014_web.pdf
On April 9, 2014, in conjunction with
Coloplast we will be holding a special by
-appointment only event that will
provide you with information on the
newest developments in catheter
technology, go too : http://
canadacaremedical.com/
Or call: 613-234-1222.
IBD & Ostomy Awareness Ribbon
Facebook Page https://www.facebook.com/
IBDandOstomyAwarenessRibbon
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OTTAWA OSTOMY NEWS
April 2014
Urostomy -Ostomate tips
Here is one for urostomates or perhaps all ostomates. To keep “dry” during changes try this.
Take a good quality paper towel and fold it twice making it a 6 X 6 square. Cut an X in the
center large enough to fit over your stoma. When changing, place the X over the stoma and take
the four corners of the towel and pull them up and hold them like a flower over the stoma. This
will provide a collection wick and allow you to move the paper collector around to, shave, clean,
dry or whatever you want while staying dry from dribbles. Sure beats Tampax or gauze.
Submitted by: George http://www.ostomyland.com/ostomyland/chapter-23-ostomists-top-tips/
Normally,
your urine contains some mucus shreds. If mucus clogs the drain spout of your
pouch, drink more fluids to help unclog it. You may also purchase Marlen Muco-Sperse to
dissolve clogged mucus. Your ET (enterostomal therapy)/ostomy nurse can tell you how to
order this product. http://www.upmc.com/patients-visitors/education/ostomy/pages/managing-your-urostomy.aspx
Ostomy
systems should never be worn for more than seven days. Plus, if you are changing
more than once daily, you need to make an appointment with an ET nurse.
http://uoachicago.org/Urostomatetip1.htm
Coloplast is hosting a Pre-launch Evaluation on the new SenSura Mio
Drainable system on April 2nd at Ontario Medical Supplies. To see if you
are eligible and for more information, call tracy Chiswell at
(613)240-3863.
TO OBTAIN HELP FROM
A TRAINED
VOLUNTEER
OSTOMATE VISITOR
Call our 24-hour hotline.
(emergencies only between
9 pm and 9 am) Answering
machine at times when
volunteer is unavailable.
10
OTTAWA OSTOMY NEWS
April 2014
Ileostomy -Ostomate tips
from: Shaz’s Ostomy pages
http://www.ostomates.org/
hints.html
I
have only been an ileostomate for 5 months, so
I am sure there is a better way of doing things
that I haven't found yet, but I have realised that
if you put a piece of toilet tissue (a piece folded
over a couple of times is good) over your stoma
as soon as you get out of the shower that it holds
there because you are wet and it sticks to you
and it stops the stoma shooting out ***
everywhere and making a mess (which is what
used to happen to me until recently). If, of
course you are having a particularly loose day
then you will need to hold your hand over it too
or change the toilet tissue a couple of times. By
doing this it allows you to dry your self and not
stand and freeze whilst putting on a new pouch.
Submitted by Chrissy B.
http://www.craigboyce.com/w/2011/04/easter-cartoons/
From Facebook….
If
you take an appliance with you in case of
accidents when you are out, put an old baby
washcloth and your new appliance in a ziplock
bag. When you go to the bathroom clean your
skin well with the baby washcloth then put it in
the ziplock bag along with your old appliance,
zip it up and discard it. You'll feel better
throwing it away like that, I even use ziplock
bags at every discard ,they are very inexpensive.
Submitted by Michelle.
Make your newsletter better…
Do you have a story, an experience or an
acknowledgement that you would like to share?
Do you have an idea for our news letter?
Feel free to contact Kathy:
[email protected]
(613)825-6938
Q. When do monkeys fall from the sky?
A. During Ape-ril showers!
http://www.jokes4us.com/miscellaneousjokes/weatherjokes/springjokes.html
Moving?
Please send us your change of address, phone number and/or email address.
Returned newsletters will not be forwarded. If the newsletter is returned as undeliverable, and we
have not received any notification, your name will be removed from the mailing list.
April is Irritable Bowel
Syndrome Awareness
Month.
Visit:http://www.badgut.org/
11
OTTAWA OSTOMY NEWS
April 2014
12
OTTAWA OSTOMY NEWS
April 2014
Board of Directors
Meetings
2nd Thursday
of the month
7:00 PM
Canadian Cancer
Society Ottawa
1745 Woodward Drive
You are encouraged to
join as an observer.
Helping hands:
Board of Directors
A new board of directors will be elected in June 2014.
Please consider joining this dynamic group.
Simply, donate some time and your ideas to help
move our mission statement forward.
If interested, contact one of the current board members,
below…
WWW.OSTOMYOTTAWA.CA
You don’t have to walk alone…
BOARD OF DIRECTORS
President:
Ian MacNeil ……………………………………………………613-558-2653
Email: [email protected]
Vice-President:
Email: [email protected]
Treasurer:
Alice Alexander ………………………………………………613-747-9904
Email: [email protected]
Membership:
Astrid Graham…………………………………………………613-829-6332
Recording Secretary:
pending
Directors:
Ray Desjardins ……………………………………………… 613-825-2318
Virginia McNaughton, MPA,RN, CETN ( C ) ……… 613-596-4972
Margaret Hopper …………………………………………...613-680-2350
Marlene Joly………………………………… ………………. 613-726-6426
Steve Ferguson…………………………… ………………...613-759-8464
VISITING CO-ORDINATOR:
613-747-0361
LIBRARIAN:
Anne Edwards 613-824-9391
NEWSLETTER EDITOR:
Kathy Torunski 613-825-6938
[email protected]
NEWSLETTER MAILING:
Ken Zomer 613-824-1530
MEDICAL ADVISORS:
Dr. R. Boushey
Virginia McNaughton,
MPA,RN, CETN ( C )
SUPPORT GROUPS
UOA of CANADA INC
1-888-969-9698
Suite 501, 344 Bloor St. W
416-595-5452
Toronto,
Fax 416-595-9924
(Courtesy of Hollister)
Email: [email protected]
Website: www.ostomycanada.ca
COLORECTAL CANCER SUPPORT GROUP
Email: [email protected]
613-745-8048
OTTAWA OSTOMY OUTREACH
(Collecting donated supplies)
SASO
- Spouses and Significant Others
613-829-6332
[email protected]
1-888-969-9698
[email protected]
PELVIC POUCH & ILEOSTOMY SUPPORT GROUP
Mount Sinai Hospital, Toronto
416-586-4800 Ext: 83498349
13
OTTAWA OSTOMY NEWS
April 2014
Receive the
newsletter via email.
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environmentally
friendly .
See it in colour.
Go green!
NOTICE
When in doubt about a
meeting cancellation
during bad weather,
call any Director.
This newsletter is supported totally by our advertisers.
Purchase goods or services from them whenever possible.
Membership Application for Ottawa Ostomy Support Group. (New & Renew)
Membership is open to all ostomates, family members, medical and health care professionals, ostomy equipment suppliers and
any other interested persons.
Name:
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O Ileostomy O Continent Ileostomy
How did you learn about OOSG _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
□ NATIONAL MEMBERSHIP: $40 Includes 1 year membership in the Ottawa Ostomy Support Group, a monthly
newsletter, membership in UOAC and 2 issues of the Ostomy Canada Magazine ( Spring and Fall )
□ CHAPTER MEMBERSHIP: $20 Includes 1 year membership in the Ottawa Ostomy Support Group and a monthly
newsletter
□
I am unable to pay at this time, but would like to be a member
Yearly Membership Dues: $ _ _ _ _ _ _ _ _ _ _ _ _ _
Donation for the Chapter: $ _ _ _ _ _ _ _ _ _ _ _ _ _
Donation for the Outreach program: $ _ _ _ _ _ _ _ _ _ _ _ _ _
Total $ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Make cheque payable and mail to: OOSG P.O. Box 11134, Station H, Ottawa, ON K2H 7T8 Tax receipt will be issued
( O ttawa Support Group portion and donations ) .
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