THE STATE OF GOLF IN GEORGIA JUNIOR
Transcription
THE STATE OF GOLF IN GEORGIA JUNIOR
OFFICIAL PUBLICATION OF THE GEORGIA JUNIOR GOLF FOUNDATION THE STATE OF GOLF IN GEORGIA JUNIOR GOLF CLEARINGHOUSE Q&A COACHES AND PLAYERS INTERVIEWS WHAT KIND OF ANIMAL ARE YOU? It’s a jungle out there. Sure, it’s a well-manicured jungle with bent grass and finely raked sand, but if you don’t have what it takes, you’re dead meat. Find anything and everything you need to put more Grrrr in your game at the only store named after golf’s best. 1005 Holcomb Woods Parkway, Roswell, GA 770-640-0933. Or stop by our newest location at 2911 George Busbee Parkway, Kennesaw. President’s Welcome The Georgia Junior Golf Foundation was founded in 1974 with the support from both the Georgia State Golf Association and the Georgia Section Professional Golfer’s Association. The Foundation was established in honor of the great Bobby Jones. Since its inception, the Foundation’s Mission has been to positively affect youth by promoting interest and participation in the game of golf. The purpose of the Foundation is to introduce the game of golf and its values to young people in Georgia and to provide opportunities for continued growth and involvement in the game. In 2005, the GJGF continued its “Junior Golf at Schools Program.” This program is offered to middle school PE classes throughout Georgia. Since 2000, we have installed this program in 85 schools. As a result, golf has been introduced to over 40,000 middle school students. The year 2005 brought an exciting new offering from the Foundation. To compliment the wonderfully successful “Junior Golf at Schools Program”, the GJGF joined forces with the First Tee to begin similar programs in Elementary schools throughout Georgia. These new programs are a natural feeder system to the established middle school programs. The new elementary program is now in 72 schools with another 40,000 children introduced to golf. The GJGF is pleased to present the 2006 Georgia Junior Golfer magazine. Junior golfers and parents have grown to appreciate this publication. The magazine is again filled with exciting stories, instruction, and information. The center of the magazine is the important “Junior Golf Clearinghouse.” This section provides information to virtually every competitive junior opportunity in Georgia. It is a wonderful tool to plan your schedule. We do hope that you enjoy the magazine and all of our other efforts to promote the greatest game to juniors throughout Georgia. Best Regards, 1021 Thornwell Court Athens, GA 30606 toll free: 1-877-310-0606 fax: 706-310-0806 www.gjgf.org BOARD OF DIRECTORS President Brian Albertson, Rome Secretary/Treasurer Jackie Cannizzo, Roswell Immediate Past President Fred Palmer, Augusta Eva Chaffin, Cumming Wendell Couch, Athens Dave Gilbert, Duluth Jack Knight, Rome Jeff Knox, Augusta Michael Paull, Roswell Executive Director, Georgia PGA Peter Ripa, Braselton Dennis Terry, Athens Mike Waldron, Marietta Executive Director, GSGA Kathy Cousart, Athens Executive Director, GJGF SPONSORS American Junior Golf Association Coach Chris Haack Georgia Section PGA Georgia State Golf Association PGA TOUR Superstore RiverPines Golf Your Community PhoneBook Georgia State Parks EDITOR Kathy Cousart Brian Albertson President Please contact the GJGF office for information about any of our programs. Please see our Web site for other information (gjgf.org). GEORGIA JUNIOR GOLFER is the annual publication of the Georgia Junior Golf Foundation. The 2006 Georgia Junior Golfer was created by Debby Purwono and printed by Burman Printing. Cover was photographed by Dylan Wilson of Athens, GA. Copyright by Georgia Junior Golf Foundation. All rights reserved. No material in this publication may be reproduced without the written permission of the Executive Director of the Georgia Junior Golf Foundation. Georgia Junior Golfer 3 Georgia - Georgia Tech The State of Golf in Georgia By Steven Colquitt, special to Georgia Junior Golf Foundation T he weather didn’t match up to the city’s name. Georgia Tech and Georgia had just completed play in the 2004 NCAA Championships in Hot Springs, Va., battling not only each other and a stellar field of teams, but also cold temperatures and rainy conditions. 4 Georgia Junior Golfer The teams didn’t reach their title aspirations that day — Georgia Tech was fifth, Georgia was 16th — and their next goal of simply getting home seemed dicey as well. With fog settling in and the temperature dropping to near-freezing levels, the teams were unsure if their scheduled flight to Atlanta would be able to take off. Several phone calls to the local airport didn’t help either, as airline officials were non-committal. Waiting as long as they could, coaches Bruce Heppler of Georgia Tech and Chris Haack of Georgia figured it would be best to make the trek to the airport. Even if the teams wound up on standby or possibly a later flight, that seemed more Georgia - Georgia Tech enticing than spending another night in Virginia. So the coaches, players and support staffs hopped aboard two vans — each balanced with representatives of each school — for the trek off the mountain. If dogs and cats are enemies, certainly Dogs and Yellow Jackets can’t get along either, right? But images of adversaries at each other’s throats on that ride should be dismissed. Instead, the parties gossiped, told jokes and discussed upcoming summer plans. Competitors on the golf course? Absolutely. Friends off the course? No question about it. And that friendship stems from relationships created in junior golf programs and extending into the college ranks. “That was my first year, and it was a fitting way to end the year,” said Georgia Tech’s Roberto Castro. “We had just finished our final rounds at nationals, and after nine months of going after each other, we just thought let’s forget all that, and we rode together back to the airport. We were all tired of competing against each other, and we just sat around and talked, and it was cool. … We’re always on the same flights, we’re always in the same hotels, we’re always in the same tournaments and we get paired together all the time. We’re not on the same team, but we live the same life for nine months. There’s plenty to talk about.” “We have a great deal of respect for Coach Heppler and his program,” Georgia’s Richard Scott said. “They have a great team year in and year out. The rivalry between the two schools has become very heated, both teams wanting to beat each other week in and week out. However, there is a great deal of respect and camaraderie between both teams.” “I think all of our guys have a lot of respect for the Georgia Tech players and program,” Georgia’s Kevin Kisner said. “We play with them so much that we get to know all of their players and coaches so well that we all respect them as people.” STANDING TALL “That’s where Coach Haack and Coach Heppler have done such a great job,” said Ryan Hybl, the former Bulldog All-American and current assistant coach. “They both have plans for success, and so much of that depends on recruiting. They have done an excellent job of bringing in quality young men who excel both in golf and in academics.” Golf Digest chose the Yellow Jackets recently as having as the nation’s No. 1 golf program. The magazine rated each school in four categories: academics, climate, coach/facilities and golf performance. Georgia finished seventh in the Golf Digest rankings. “There are a lot of people who work hard to try and have good teams, so it’s a huge honor to be recognized for what we’ve done,” said Heppler, whom the magazine called the best young coach in college golf. “It’s a huge compliment to acknowledge the people who’ve raised the money, administrators who supported the program, and the players who’ve spent countless hours practicing to produce great results. We’ve been fortunate to have some wonderful players here.” Each school can stand behind Heppler’s last claim. The Yellow Jackets boast the likes of past stars David Duval, Bryce Molder, Stewart Cink, Matt Kuchar and Troy Matteson, along with current standouts Castro and Mike Barbosa. The Bulldogs’ recent standardbearers have been Nick Cassini, Erik Compton, Ryuji Imada, Bubba Watson, Justin Bolli and David Denham, followed by current stars in Kisner, Scott, Brendon Todd, Chris Kirk and Brian Harman. And the future looks bright as each team recently signed stellar classes for the 2006-07 campaign. SPRING FORWARD When Georgia and Georgia Tech dispatched several of the nation’s top teams to reach the finals of the Hooters Collegiate Match Play Championship in November, it seemed appropriate. In a state whose borders are steeped in golf tradition, the Bulldogs and the Yellow Jackets not only dominate their own backyard but also the country. Heading into the spring portion of the 2005-06 season, Georgia is ranked No. 1 in the nation and Georgia Tech is No. 2. “Both programs are successful, and I think Georgia Tech’s success Georgia Junior Golfer 5 Georgia - Georgia Tech benefits us and our success benefits them,” said Haack, who guided the Bulldogs to national titles in 1999 and 2005. “To be the best you can be, you have to work hard and be pushed by the competition. We see Georgia Tech and the other top-20 teams at just about every tournament we play, so we can’t afford to take a step back. We have to always be moving forward — and I think part of our motivation to do that comes from our competitions with Georgia Tech.” Last fall, that competition was on display each week as the schools competed in the same five tournaments. The Bulldogs won the NCAA Fall Preview and the Yellow Jackets finished second. Georgia Tech then turned the tables by claiming the Jerry Pate Invitational with the Bulldogs coming in second. At the Isleworth Invitational, Georgia was first and Georgia Tech was third. The Match Play Championship allowed the two teams to flex their muscles against other schools as they cruised into the final. Georgia emerged victorious in that last match, but it was as close as it could be at 3-2 with two matches coming down to the final hole. The spring should be more of the same. The schools will compete in at least three tournaments (the Puerto Rico Classic, the Southern Highlands Collegiate and the United States Collegiate) and they likely will meet again at the NCAA East Regional and the NCAA Championships. Georgia Under Chris Haack Georgia Tech Under Bruce Heppler (1996-present, 10 years) (1995-present, 11 years) 25 4 2 28 0 0 2 5 30 2 2 6 Even though neither Georgia nor Georgia Tech won the Carpet Capital Collegiate (that honor went to Georgia State), the teams again were neck-and-neck at third and fourth, respectively. Georgia Junior Golfer Overall Wins Conference Titles National Titles All-Americans Individual NCAA Medalists National Players of the Year 25 3 0 25 1 2 National Coach of the Year All-American Scholars All-Conference Players Conference Players of the Year 1 13 22 3 3 Conference Coach of the Year STATE-OF-THE-ART PROGRAMS Even though it will be decided in Oregon, to say the national title will run through the state of Georgia is not an understatement. Georgia State boasts a top-10 team, while Augusta State, Georgia Southern and Mercer all are nationally ranked. Kennesaw State also has an up-and-coming program. “I believe the success Georgia and Georgia Tech have had definitely has motivated the other state schools to improve and reach national prominence,” Castro said. “Those schools are surely trying to bring their programs to the same level of prominence that Georgia and Georgia Tech enjoy. Also, Tech and Georgia are very aware that we’re not the only serious programs in the state, and it definitely makes us work a little harder to keep our edge.” “I feel that our team has such a competitive and talented group of individuals that we strive for success no matter who we are playing,” Todd said. “However, without great competition around, we would not have a model for comparison, which often leads to different views of success. Because these schools in Georgia are so great at golf, we push ourselves to the limit to compete at the highest level and never let down. We don’t want to lose to anybody, but we definitely don’t want to lose to instate rivals.” Freshmen Interview Q&A From Junior Golf To College Golf 1. What is your favorite part of college life? 2. What is the worst part of college life? 3. What has been the toughest adjustment? 4. What was different from what you expected? 5. How is it playing with a team? 6. What is your typical day like when you are in season? 1. Socializing... football games, hanging out with friends, parties. 2. Class and study hall. 3. Not living with parents, having to be more independent and responsible. 4. The importance of time management. 5. Fun! But also motivating. 6. 6:00-7:00 am workouts; breakfast, shower; 9:30-12:15 Class, Lunch; 1:30-4:30 golf practice; Dinner; Study hall. Dori Carter, Ole Miss Rebel Lauren Cousart, FSU Seminole 1. Game days. 2. Not enough hunting time. 3. Adjusting to class schedules. 4. Not enough free time. 5. The best experience of my life. 6. Workout, practice and study….with a few meals in between. Brian Harman, Georgia Bulldog 1. My favorite part of college life is meeting people while traveling for golf and having fun. 2. The worst part of college life is all the homework, papers, tests, and assignments. 3. The toughest adjustment has been managing my time! I have always had great grades but now I am not at home for my mom to cook for me, help with laundry, and other things; now I’m doing it all on my own plus golf, plus school, plus my personal life and things can get very stressful when handling all these things on your own living in a new town too! 4. Was it different from what I expected? Um.. yes and no.. I knew practice would be different than what I was used to, qualifying would be tough, living on my own would be difficult, and school would be hard... But all of these things combined created a completely crazy, stressful, overwhelming first semester. 5. Playing with a team is a lot of fun. This isn’t high school golf anymore... this is serious competition- every team wants to win... every girl wants to be # 1 on her team as well... we are all wanting to support each other and win as a team. 6. A typical Friday morning goes like this: Get up at 5:15 AM for breakfast, pack snacks, change of clothes, get stuff together... workout at 6 AM until 7 AM... change clothes, grab some snacks, get in car, drive to campus to park... 8 AM class until 12:00... walk back to car, drive home to change clothes, eat lunch (usually grab it) and go to golf course... practice until 5:00 or maybe dark- then go home, eat dinner, or pick it up and go to tutors from 7-9 then go home and get a shower, and either do homework, papers, or study... or try to meet with friends. 1. My favorite part of college life being in an environment where you are forced to improve. 2. Doing laundry is the worst part of college life. Perhaps the worst thing in the world, as well. 3. The toughest adjustment is learning to manage your time. 4. I thought I would have more free time than I do. 5. Playing with a team is great because you have a close support system and plenty of people to help you out. 6. A typical day starts with a 6:15 workout. Then I usually have class until about 12:00. From there I usually grab a bite to eat and go to practice or qualifying. At night we go to study hall sometimes or just hang out. Ryan Peters, Mercer Bear 1. The freedom. 2. Having to do your own laundry, cleaning and shopping and not having anyone to remind you where to be at certain times. 3. Not getting enough sleep. 4. The amount of time to hang out. I thought there would be a lot of time to do whatever, but we stay pretty busy with golf, school and study hall. 5. It is a lot like high school golf except everyone on the team is really dedicated and we push each other to be better. Playing with a team is a lot of fun, too because there is always someone to talk to and have a few good laughs with. 6. We wake up at 6:50 for the daily morning run, which is about 1.5 miles. Then we go to class from 8 – 2 with breaks in between. Then at 2:30-3:00, depending on the day, we have practice till 5:30 or 6, maybe later if we play. We have qualifying some days which is usually two rounds. Michael Green, Georgia Bulldog Georgia Junior Golfer 7 Coaches Interview Q&A From Top College Coaches Questions for Coaches 1. Please list your top 3 characteristics you look for in a golfer. 2. Tell us your favorite drill for practice. 3. Tell us your pet peeve. 1. Attitude on the golf course, work ethic, and ability to score (100 yards and in). 2. We work a lot with tee targets with our wedges...setting up the targets anywhere from 50- 120 yards. 3. Saying thanks....whether it is for buying the team dinner, getting them a club...whatever, just a simple thanks will do. 4. Low score wins!!...just joking....Have fun, enjoy yourself, this is not life or death... most of our events are 54 holes, so I just try to convince them that they are going to make a few mistakes, but they are also going to make plenty of birdies. 5. Oliver Wilson- All American from England currently playing the European Tour....3 years ago at the ASU Invitational, we were ranked #2 in the nation and Clemson was ranked #1. We were all tied and Oliver was tied for the individual lead with one hole to go...He drove the green on 18, a 290 yard par 4...then in front of 100 people or so, sank a 20 foot eagle putt to shoot 64 and win the individual title and team title by 2....definitely the most excited that I have been on a golf course, playing or coaching. Josh Gregory-Head Men’s Golf Coach, Augusta State University 1. Respect for the game, respect for competitors and gratitude for their opportunities. 2. Hitting wedges into 20’ circle on our range. 3. Being Late. 4. Be yourself, let everyone else get worked up! 5. Tiger Woods was 1 down with 1 to play and trying to win his third US Junior in Portland, Oregon. His opponent Ryan Armour was on the green in 3 on the Par 5 twenty feet from the hole. Tiger had reached the front portion of a green side bunker in 2. He had a 25 yard bunker to carry with a front right pin and very little green. He needed to make 4 to extend the match. He hit his bunker shot to gimmie. He made birdie and won his third US Junior on the 1st extra hole. Bruce Heppler-Head Men’s Golf Coach, Georgia Tech 1. How a player carries themselves, attitude, swing and results. 2. Any short game drills. 3. There are no pet peeves on the course with a student athlete--just a learning process to get to the next level. 4. No expectations and patience. 5. There have been many--I could not just name one. Kim Evans-Head Women’s Golf Coach, Auburn 8 Georgia Junior Golfer 4. What is the best advice you give to a player before a big event? 5. What is the most memorable shot you have seen by a player and why? 1. Grades, golf scores and attitude. 2. Hurricane putting drill. Take 8 balls and put them in a circle around the hole with each one going out a little further than the next thus creating a hurricane looking swirl. Make all 8 in a row and then you can stop. 3. Players that short-side themselves. That play is either poor decision making, poor target selection, poor execution or a combination of all 3. 4. Stay patient and pick good targets while making aggressive swings. 5. The one that jumps out right away is watching Ryuji Imada roll in a 70 foot putt for eagle on the 7th hole at Hazeltine at the 1999 NCAA Championship. That put a lot wind in our sails going to the back nine trying to win our first National Championship. Chris Haack- Head Men’s Golf Coach, Georgia 1. Solid golf swing, fundamentally sound and not too high maintenance. One that will hold up under pressure and in all types of conditions. A great short game, this shows how much work a player truly puts into their game. A total understanding that some days they just won’t hit it very well and they can do whatever it takes to score. Attitude, attitude, attitude. The character a player truly shines on those days when things are not going well. Is the player able to take adversity and turn it into opportunity? All the great ones can. 2. My favorite drill in practice is Around the World. We set up a nine hole chipping course and the players have to get it up and down in a given score, I usually allow one over, but even is always better. 3. My pet peeve would have to be being late. Here at FSU my players live on DD Time. If you are on time... you are five minutes late! I have them set their watches 5 minutes ahead. 4. The best advise is always to stay in the present. Worrying about a shot that’s over with or a hole they just played only gets in the way of their ability to focus on the present shot. Getting ahead can be just as destructive, so maintaining focus and staying in the present is vital.You can’t undo the past or predict the future, the present is the only thing you can control. 5. This is an easy one. One year at the Gator I was actually on a par 3, strange for me, and Kris Tamulis was up. We talked about club selection and Bam! Hole in one. It was great to have felt a part of that! The next day Alison Zimmer was on # 8 and the same thing happened. Two in one tournament and I was able to see them both! Awesome. Debbie Dillman- Head Women’s Golf coach, Florida State University Coaches Interview 1. Scores, potential to improve and how they get along with peers and adults. 2. All drills that focus on scoring – Chipping and putting contests, uneven lies. Also all team members surround the hole 4’ out. Each person has to make to leave practice. Each missed putt results in push ups and start over with the player that missed. 3. Immature behavior . 4. Play and limit your time on the range. 5. Tie – Jack Croyle’s putt on the final hole of the 1999 East Regionals at Rhode Island Country Club and DJ Fiese’s hitting a perfect putt on the final hole of our conference championship and it not going in. I knew then that there would be more wins in their futures. Trey Jones-Head Men’s Golf Coach, Florida State University 1. The top three characteristics I look for are authenticity, expertise, and athleticism. I think sense of humor is very important too. 2. My favorite drill depends on the time of year and what we need to work on as a team. One of my favorites is getting the ball up and down from nine different locations in a row. 3. My pet peeve is chewing with your mouth open. I have a really hard time with that for some reason. 4. Stick to your pre-shot routine and practice being a great player, regardless of your score. 5. One of our players started out her round with two double bogies and then proceeded to get six birdies in a row. We ended up shooting our lowest team round in more than ten years. Stephanie Martin Barker-Head Women’s Golf Coach, Kentucky 1. Top three things I look for in a recruit are: athletic ability that allows them to create speed and dig the ball out of rough, a passion and love for the game, and good fundamentals combined with a strong work ethic. 2. My favorite practice drill is a chipping/pitching/bunker drill. You must hole one ball out from a specific station, but you must hole another ball out for everyone that you hit outside of ten feet. 3. My pet peeve is lack of effort and lack of respect for the game. 4. My best advice before a big event is to fully prepare, and then trust that your preparation will allow you to hit the shots that you need to hit during competition. Attend only to the shot at hand. Don’t dwell on the past or future. 5. The most memorable shot that I have seen by a player was hit by Marissa Baena when she played for Arizona. Her team was in a playoff for the NCAA Championship in Palm Springs, CA. Marissa holed out a full 8 iron shot to win the championship for her team. Mic Potter-Head Women’s Golf Coach, Alabama 1. a) The ability to be mentally tough, both in good and bad situations. b) Good golf characteristics (ball flight, fundamentals, good putter, length). c) Being sound academically. It is hard to be successful on the course if you are worrying about academics. 2. My favorite drill is for lag putting. I set up a circle on the putting green that is about 2 feet around the hole. I then set up 5 balls at 30, 40, and 50 feet. A player starts at 30 and when she gets all 5 putts in the circle can move to 40 and then to 50. It can become quite tiring and frustrating but it requires you to keep your focus and should result in better putting. 3. Being late. In my opinion it is just a matter of being prepared and courteous to others. 4. Work on short game and your wedges. About 65% of your shots will be from 30 yards or less. If that area of your game is sharp, it will allow you to make mistakes in the other areas. 5. In our National Championship season of 2001, we had a 1 shot lead over Duke as my # 1 player Reilley Rankin played the 17th hole. She was in the rough about 200 yards from the hole, to a small green with water in front. I remember wanting to tell Reilley to lay up but I was choking so bad that I couldn’t get the words out. I told her to “hit it good” and then could hardly bear to watch. Reilley laced a 3 iron about 20 feet from the hole and then 2 putted for an easy birdie to give us a cushion going to the last hole. Georgia ended up winning by 3 strokes for our only National Championship in Women’s Golf. I still have never been that nervous on a golf course. Todd McCorkle- Head Women’s Golf Coach, Georgia 1. Characteristics in a golfer: good, positive attitude, talent, solid support system (family). 2. Favorite Drill: hitting 30 wedge shots to 4 different target nets arranged at 30, 40, 50, & 60 yards (120 shots total). 3. My pet peeve: a. Players who sulk because they didn’t make the travel team that week. b. Players who have their parents call to talk about playing time. 4. Best Advice: “Go see how much fun you can have today” 5. The most memorable shot I’ve seen: Just happened a couple of weeks ago at our home event. Lauren Smith, senior, hit a terrific shot into #17 at Forest Hills. We strategically placed our 2nd shot in order to set up the 3rd shot. We had the yardage that we liked and picked a target and hit right there. She then proceeded to make the putt for birdie and take a 1 shot lead. Lauren came in 2nd 4 times two years ago and we redshirted her last year, so this was very exciting to see her finally come out on top. Trelle McCombs- Head Women’s Golf Coach, Augusta State University Georgia Junior Golfer 9 Up Close with Jennifer Adyorough Georgia State Golf Association’s TOP PLAYER 10 By Steve Ethun, AJGA vice president of communications or the most part, Jennifer Adyorough is your typical 16-year-old girl. When she walks the halls of Woodward Academy in College Park each day with her friends, both her braces and love for MTV’s Laguna Beach fit in quite nicely. It’s when the bell sounds at 3:05 each afternoon when she separates herself from those girls who head home to catch Oprah. This is when she shows she’s different – when her friends are working on their text-messaging skills on the couch, Jennifer is at the range beating golf balls at The First Tee at East Lake. F Her efforts have paid off. She won the 2004 Georgia Girls’ Championship and was later named the Georgia State Golf Association’s top player. She helped Woodward Academy win back-to-back state titles in 2004 and 2005 and was also the individual champion during this year’s competition. Nationally, she plays a full summer schedule with the American Junior Golf Association. She won an AJGA event in 2004 and participated in seven events this past summer, including a third-place Practice. That is what it will take, Jennifer admits while practicing one Saturday at John A. White Park, another First Tee facility in Atlanta. Practice is the one thing she needs to succeed – on the golf course, in school, in life. It has always been that way. “I’m not the type of person who gets everything right away, the type of person that things just come easy,” she explains. “I have to practice. A lot. At everything.” Her three-hour study that up. This may be the Stanford, Wake Forest her radar for life after studying business and plans like a second senior who has everything out. sessions each night back reason that schools like and Vanderbilt are all on high school. She loves talks of her career semester college figured Jennifer’s commitment to golf is much the same, and then some. It was figure skating, though, that originally brought her to golf. Skating consumed much of her time earlier in her life while living in suburban Minneapolis, but a bad fall and the broken leg that followed ended the confidence and desire she needed to continue. “I look back at that and figure it wasn’t meant to be,” she says while taking a few practice swings during her warm up. It was about that time at age 10, however, when she started tinkering with golf, and a move to Atlanta – where the sport can be played year round – helped make golf her sport of choice. She tries to practice everyday after school for three hours. She’s been known to see a swing coach, a fitness coach and even a golf psychologist. Her parents Shima (pronounced Shee-ma), a stay-athome dad, and Sharon, a nurse at Piedmont Hospital, make up the rest of her support system – in school, at the golf course and in life. Georgia Junior Golfer finish at the event in Rome, Ga. Through all of this – school, golf, life – she still has time to give back, particularly to those at The First Tee. Whenever she can, she comes to the White Park First Tee to help with junior clinics on Saturdays. “Encouragement is the one word I would use to describe what I try to give,” she says. “You’ll see kids walk right off the street just to give golf a try, doing something better with themselves than if they were out wandering around. It’s a way I can show others all that golf has given me and that I’m not all that different from them.” But she is different, on the range anyway. When she arrives, she parks in a different spot than most – she’s been at White Park enough to know where the good spots are closer to the range. As she walks to the range toting her clubs, a man pulls up in a cart with a milk crate full of hand-me-down balls (everyone else gets a bucket, Jennifer gets a crate). “You want these on the far end away from everybody?” he asks with a smile. By now he already knows today is a practice day. By the time she reaches “her” spot, heads are already turning. And the crisp noise of her well-struck wedge is a welcome change to the shanks that are careening in all directions down the line. “There aren’t that many young ladies like her,” Richard Trent, a First Tee part-time assistant professional, explains. “We try to remind all the boys and girls that her hard work and dedication is what it is all about. She has some type of special light around her that says, ‘I really enjoy playing golf and helping others.’” She continues to hit balls for about 45 minutes – an abridged session because she’s about to head to the Tour Championship with her dad. She takes an occasional break for a few methodical practice swings. She talks about her cool new putter and how she’s been practicing with it at home. If she would only turn around – most eyes on the range transfixed on her swing – she would start to realize how special she is – in school, in golf, in life. Up Close with Rob Bennett HP Scholastic Junior AllAmerican By Steve Ethun, AJGA vice president of communications R ob Bennett’s dream of winning The Masters someday is clearer than most teenaged golfers who yearn for the most coveted prize in golf – a perfectly tailored green jacket. Never mind the fact that he grew up in Augusta, or that he learned to play in the shadows of Augusta National at Augusta Country Club. He’s done more than simply walk the fairways, he’s played them, several times (it’s alright to be extremely jealous at this point). And there is more. At the 2005 Masters, Rob landed a job working the range, shagging golf balls for the world’s best players. On a foggy Tuesday morning, before most players took to the course, Rob was approached by Fuzzy Zoeller, whose caddie was unable to make the loop. “I was like, ‘Heck yeah I’ll do it,’” Rob explains of his answer to Fuzzy’s question. “One minute I was sitting there and the next I was hiking down the first fairway lugging a 50-pound golf bag during a practice round at The Masters.” This is just one of a many experiences of being a golfer who grows in up Augusta. “The National,” as the course is known to natives, simply becomes part of the city’s landscape, blurring into the madness of Washington Road. But there is always something special about being a golfer in arguably the most famous golf city in the world. “It’s really just the thing you do, you know?” he says with a chuckle. “By living here, golf is a part of your life. I remember being 12 years old and just going to the club from 8 a.m. until pitch black – it was just unreal, the best times of my life.” Rob was introduced to the game like many, when his father Jim took him to the course and let him take a few swings. “I took to it pretty fast,” he says. “From the beginning I felt like I could go anywhere I wanted to with golf.” The long days at “the club” and his discipline with his studies have paid off. Recently, he was named an HP Scholastic Junior All-American by the American Junior Golf Association. He ranks third in his senior class at the Academy of Richmond County and scored an 1150 on the SAT. On the golf course, he’s amassed seven top15 finishes in national junior competition. Rob’s game has progressed with age, with his best season coming in 2005. He inked three top-10s in five AJGA events, with a tied for fourth at the Ringgold (Ga.) Telephone Company Junior Classic when he posted a 68-71-74—213 tournament total. “It was all about confidence with me this year,” he says. “I’ve learned that if you’re not confident, you’re not going anywhere. My finish at Ringgold was the jumpstart I needed to know that I can beat these guys if I keep working hard.” you want and not to let anyone stop you,” he says. “There are more times than I can remember that I’ve been frustrated, and that is the rough part of golf. But you have to get through the rough parts to get to the high points, to reach your goals.” As more of Rob’s goals are checked off his list, he takes one step closer to slipping on the jacket he’s dreamed so much about. He has now signed a National Letter of Intent to play for the defending National Champion Georgia Men’s Golf Team, joining best friend Michael Green, also from Augusta. By heading to Athens, Rob has many things to look forward to, including the confidence that he has the game to play for one of the nation’s premier golf programs. “I’ve realized – and younger players need to realize – that you can do anything Georgia Junior Golfer 11 Georgia Junior Golfer Clearinghouse Sponsored by 2006 Check out the GSGA Georgia PGA www.georgiapga.com • 678-461-8600 • 800-474-2911 Georgia PGA Junior Tour The Georgia PGA Junior Tour is heading into its fifth season after another successful year in 2005. All tournaments are 36hole events for juniors ages 12-18 that have not yet attended college. Membership is $100 to join the Georgia PGA Junior Tour and the entry fee for each tournament is $125. Membership is valid January 1, 2006 through December 31, 2006. The membership fee must be received prior to acceptance of entry to the first tournament in which the junior wishes to play. Only 500 members are being taken in 2006. Valdosta Junior Classic Valdosta Country Club Valdosta February 18-19, 2006 West Lake Junior Classic West Lake Country Club Augusta July 10-11, 2006 Wilmington Island Junior Classic Wilmington Island Club Savannah March 11-12, 2006 Birch River Junior Classic Nicklaus Golf Club @Birch River Dahlonega July 17-19, 2006 Landings Junior Classic Landings Golf Club Warner Robins April 1-2, 2006 Doublegate Junior Classic Doublegate Country Club Albany July 25-26, 2006 Cateechee Junior Classic Cateechee Golf Club Hartwell April 22-23, 2006 Callaway Gardens Junior Classic Callaway Gardens Resort Pine Mountain August 12-13, 2006 The Georgian Junior Classic The Frog @ The Georgian Resort Villa Rica April 29-30, 2006 Forest Heights Junior Classic Forest Heights Country Club Statesboro September 16-17, 2006 UGA Junior Classic University of Georgia Golf Club Athens May 13-14, 2006 Kinderlou Forest Junior Classic Kinderlou Forest Golf Club Valdosta October 7-8, 2006 The Georgia Club Junior Classic The Georgia Club Statham May 31-June 1, 2006 Georgia Vets Junior Classic Georgia Veterans Golf Course Cordele October 21-22, 2006 Parent/Junior Championship Stone Mountain Junior Classic Stone Mountain Golf Club Stone Mountain June 27-29, 2006 Tour Championship Jekyll Island Golf Club Jekyll Island December 2-3, 2006 Westfield Georgia PGA Junior Championship Wallace Adams Golf Club, McRae • June 5-6, 2006 The Championship is open to juniors who are 18 and under through the final round of the National Championship on August 13, 2006 to be held at Westfield Companies Country Club in Westfield Center, Ohio. Age Divisions – Holes Played Ages 12 & Under – 18 holes (1 day) - $35 Ages 13-15 – 36 holes (over 2 days) - $60 Ages 16-18 – 36 holes (over 2 days) - $60 Note: Entries are accepted on a first come, first served basis this year. No qualifiers will be held. 12 Georgia Junior Golfer GEORGIA STATE GOLF ASSOCIATION www.gsga.org (770) 955-4272 • (800) 949-4742 [email protected] 41st Annual Georgia Junior Championship: June 19-21 The Landings Club, Savannah Open to juniors ages 14-17. Must be a Georgia resident and a GSGA member or dependent of a GSGA member. The field of 144 is determined by handicap index. Cut to low 70 and ties after 36 holes. Entry fee: $50.00 27th Annual Georgia Girls’ Championship: June 19-21 Site TBA Open to female juniors ages 9-17. Must be a Georgia resident and a GSGA member or a dependent of a GSGA member. Players with handicap indexes of 14.4 or less compete in the championship flight (54 holes). Indexes of 14.5-18.4 can choose championship flight or their age division (36 holes, beginning June 19). Indexes over 18.4 play in age divisions: 15-17, 12-14 and 9-11 (9 holes/day). Entry fee: $50.00 32nd Annual Junior Sectional Program: late May - July (see ad on back cover) The GSGA Junior Sectional Program provides juniors of all levels and ages a chance to experience competitive golf. • One-day events held throughout the state in late May - July • No pre-registration necessary • Entry fees are just $10 per event There are seven geographical sections that each conduct 4-5 events per season. Eligibility: Ages 17 and under as of the date of the first sectional event. Must be Georgia residents and play in the section in which they reside. Age Divisions: Boys 16-17, 14-15, 12-13 and 11-under (9 holes). Girls 14-17 and 13-under (9 holes). Top five boys and top two girls in each age division win trophies and top five boys and girls earn points toward qualifying to represent their section in the statewide Challenge Match. For schedules and information, visit www.gsga.org. Georgia Junior Sectional Challenge Match: July 24-25 Fields Ferry Golf Club, Calhoun USGA QUALIFYING U.S. Junior Amateur Qualifier: June 26 Athens Country Club U.S. Girls’ Junior Qualifier: June 27 Braelinn GC, Peachtree City Entrants for the U.S. Junior Amateur and Girls’ Junior must not have reached their 18th birthday by July 22. Entries must be submitted to the USGA. Enter online at www.usga.org Georgia Junior Golfer Clearinghouse Junior Golf Planner American Junior Golf Association Southeastern www.ajga.org • 877-37 3-2542 The American Junior Golf Association will conduct 75 national junior golf tourname nts around the United Sta tes in 2006. With mo re than 5,000 members, the AJGA has becom e the largest junior gol f association in the wo rld. The AJGA is the best place for college coa ches to recruit the best pla yers. AJGA tourname nts provide the highest leve l of junior golf competition to the bes t players. Other Junior Golf Organizations Atlanta Junior Golf Association Call Aroha Fanning at 770-850-9040 www.atljrga.org GJGF.org information For the best es for junior iti un rt po on op , e of Georgia at st golfers in the or ni Ju ia rg e Geo check out th at tion Web site Golf Founda . rg F.o GJG Other Ju ur Junior Golf To ring lf Tour is ente tern Junior Go the SJGT will ar The Southeas ye is Th . in 2006 ranked its 13th season those will be ents, eight of be ranked ill w ts conduct 38 ev en ev l Sagarin. Al and 20 by Golfweek/ lf Scoreboard nal Junior Go e SJGT is Th . ns io by the Natio pt rry AJGA exem 12-18. events will ca e golfers ages ale and femal e Female ar ch hi w ns open to all m io te in five divis and 16Players compe 12-13, 14-15 -18 and Male and the 15 d 65 an $1 4 e -1 12 06 ar ip fees for 20 rsh ditional be ad r em Fo M . 40 18. ent cost is $1 m na e at ur sit to eb e w averag the SJGT please go to 5-7548. 27 information, 888 1at or call www.sjgt.com nior Even t s This is a registrati partial listing o f o In additio n of up to 6 - 8 w different events ee . n, visit ju niorlinks. ks. Please contact Many tourname com for addition individual events nts require adv an al opport for more MCI JUNIO unities in informati ce R HERITAG your are on. E a Feb. 4-5, 20 . H UDSO 06 N JUNIOR INVITATION AL TBA - June , 2006 WESTFIELD Country Club PGA JUNIO of Hudson R - Hudson, O CHAMPION Contact: Je hio SHIP ff Camp (330 ) 650-1192 Aug. 10-13, 2006 KATHY WH WOMEN’S Westfield G ITWORTH JU WESTERN roup Countr NIORJUNIOR y Club Godwin Creek Junior Golf (Girls Only) Westfield Ce July 10-14, nter, Ohio. 2006 Contact: Jo March 13-1 Sugar Mill Call Bo Whatley at 706-324-0583 hn 4, Co Je 20 lly (561) 62 untry Club 06 Mira Vista G 4-7629 olf Club - Fo New Symrn rt Worth, Te a Beach, Fla. Contact: La Contact: Sh xas ura Bley (8 TR U el ST ah ED CHOICE Clapp (317 17) 732-24 Rome Junior Golf Association ) 291-7188 “BIG I” 42 JUNIOR CL ASSIC SCOTT ROBE JUNIOR WO Call Allen Pinson at RTSON MEM RLD GOLF TB A CHAMPION ORIAL May 19-21, SHIP 706-236-5046 Contact: Ray July 11-14, 2006 ma Frankenfi Roanoke Co 2006 Various Co eld untry Club (3 ur 17) 272-07 ses - La Jo - Roanoke, lla, Calif. 56 Contact: Deb Va. Contact: M bie Ferguson eagan Mah Savannah Junior Golf Association BO BB Y CHAPMAN oney (540) 529-31 (619) 280-81 (Boys Only) 76 Call John Sanders at 12 TBA – Sept BUBBA CON ., 2006 W ES TERN JUNIO Country Club LEE NATION 912-927-1153 R CHAMPIO AL JUNIOR of Spartanb NSHIP urg June 6-8, 20 July 17-21, Spartanbur 06 2006 g, S.C. Cherokee Va Contact: Ch Cantigny G lley Golf Club ris ol f M – ill W er he - Olive (803) 732-93 aton, Ill. U.S. Kids Golf (12 & under) Contact: Gab Branch, Mis 11 e Ottolini (8 s. Contact: Ad 47) 724-46 ORANGE B 888-387-5437 am Payne (9 00 OWL 01) 525-46 IN TE R N 53 U.S. GIRLS ATIONAL JU SOUTHERN JUNIOR CH NIOR JUNIOR CH AMPIONSH Dec. 27-30, AMPIONSH IP 2005 July 17-22, IP(Boys Only) 2006 Biltmore Gol Carmel Coun f Course try Club – Ch June 13-15, Coral Gable arlotte, N.C Contact: Ka 2006 The Junior Scramble s, Fla. . ren Parker Contact: JR Country Club (9 08 St ) of Virginia 234-2300 einbauer (3 05) 461-19 Richmond, U 59 .S . JUNIOR AM Va. When: TBD ATEUR Contact: Bu AR IZ O NA SILVER ford McCar CH AM Location: TBD PI BE ONSHIP thy LLE (Girls On (205) 979-46 ly) July 17-22, Dec. 28-30, Format: 18 hole scramble 53 2006 2005 Rancho Sant Ar iz Participants: 144 players (boys and ona Biltmor a Fe Golf Cl e ub Adobe Cour Rancho Sant girls) se - Phoeni a Fe, Calif. x, Ariz. Contact: Ka Contact: Sa Teams: 36 teams, four players per ren Parker llie McCutch (908) 234-23 eon team 00 (602) 944-16 81 Age: 10 - 17 years old Augusta Area Junior Golf Association Call Michael Carlisle at 803-641-3528 Sea Pines R esort - Hilton Head, S.C. Contact: Jo hn Richard son (843) 842-14 94 Player Donation: $40 Donations go directly to help the Georgia Junior Golf Foundation and Atlanta Junior Golf Association For more information, contact: Fred Leamer 404-285-4145 [email protected] Junior Golf Resour ces PING American College Gol f Guide - www.collegegolf. com The Young American Gol f Guide - www.youngam ericansgolf.com United States Golf Associa tion - www.usga.org Golf Parent for the Future - www.coachingforthefutu re.com JuniorLinks.com - www.ju niorlinks.com GOLFSTAT Prep Report www.golfstat.com NCAA - www.ncaa.org Junior Golf Scoreboard www.njgs.com Golfweek - www.golfweek .com perstore PGA Tour Su kshops or Clinics and w e see new for all! Com alendar of superstore -c ance. events at entr Georgia Junior Golfer 13 14 Georgia Junior Golfer Educations HP SCHOLASTIC JUNIOR ALL-AMERICAN Rob Bennett Rebecca Durham Kirk Whitehead Augusta, GA Academy of Richmond County GPA 94.631 Rank in Class: 4/237 St. Simon’s Island, GA Glynn Academy GPA 98.69 Rank in Class: 1/395 Marietta, GA The Lovett School GPA 96.471 Rank in Class: N/A Georgia Junior Golfer 15 Golf Tips chipping THE FUNDAMENTALS OF PROPER CHIPPING TECHNIQUE By Cutts Benedict, head PGA professional, Jennings Mill R arely, if ever, will you play a round of golf, where you won’t be faced with a variety of chip shots. Being a good chipper is essential to shooting low scores. Not only is it vital to master the fundamentals of proper chipping technique, but it is also a must to understand the management of proper club selection. Choosing the correct club will allow for a greater margin of error, making for the highest rate of consistency. The goal of “minimum air time and maximum ground time” is the basic premise to selecting the correct club. Chipping to a spot that is 3 to 4 feet onto the green and allowing for the ball to roll to the hole is the best way to achieve this goal. The primary factors in selecting the correct club are: 1. Distance from the edge of the green to the hole (the amount of green you have to play with). 2. The lie of the ball (what kind of lie you have) -is the ball lying on flat ground, uphill or downhill; and is the ball lying in long or short grass? 3. Is the green soft or firm? 4. Is the green flat or is there some slope uphill or downhill? You must carefully consider all of these factors prior to choosing the club. The overall, general “Rule of Thumb” is: Short Chips: Use a pitching wedge, gap wedge or sand wedge. An example of how club selection could change based on the distance to the hole. 16 Georgia Junior Golfer Long Chips: Use a 7-iron or 8-iron. Chipping technique The fundamentals of basic chipping technique begin with a good set-up. Following are the factors that must be included in a good set-up to chip well: 1. Ball Position Placed in the middle to back of the stance (opposite the right toe for a right handed player). 2. Stance The feet should be fairly narrow and positioned slightly open (to the left for a right handed player). 3. Weight Distributed 80% to 90% on the left side. 4. Distance from Ball Stand closer and taller to the ball than normal and choke down on the club for added control. T he hands / handle of the club must be positioned ahead of the ball, to the left, to “de-loft” the club to give the chip shot consistent roll. Remember, the chipping “stroke” is similar to that of a putt. The stroke is made by moving the shoulders, with the feeling that there is very little use of hands or wrists. The path of the club should feel straight back and straight through (like a putt). The hands / handle of the club should remain ahead of the clubhead during the stroke. The body should remain fairly still, with a slight pivot or weight shift. Georgia Junior Golfer 17 Play Like Pros Which comes first, success confidence ? It is a common question. Many believe that you need confidence for success, but if so, how do you develop confidence? How do the pros do it? or By Jackie Cannizzo and Dr. Rick Jensen I n our experience training and coaching professional and amateur golfers of all ages and skill levels, the answer we have found is to start small. Build lots of small successes and you will build confidence. To build success in golf, start with a disciplined approach to practice, which includes: 1) specific and achievable goals for each practice session 2) regular, scheduled practice 3) feedback from your coach 4) repeating the same motion thousands of times. Start with putting. To become a better putter, create a realistic goal and practice schedule. Next, pick a drill and set a goal. For example, try to make 10 four-foot putts in a row without a miss. If you miss one, start the drill all over. If you can only make seven or eight in a row, then the next day set your goal to improve on that number. Stick 18 Georgia Junior Golfer with it until you reach your goal of 10 putts in a row and you will have your first small success. Get feedback from your coach if you have difficulty reaching your goal. After several weeks of this kind of disciplined practice, you will be able to make 50 four-foot putts in a row without a miss! This is what gives you confidence when playing on the course and leads to your success. Apply the same principle when hitting golf balls on the range. Start with a swing fundamental that you want to improve, set a goal and plan your practice. Consider the “takeaway” fundamental. Find a target on the range and hit it ONLY thinking of the takeaway. Your teacher or coach should be able to tell you what the ball will do if you master that skill, like direction of the ball or the ball flight. Sometimes it may be that you practice the drill without hitting a ball or that you want to strike the ball a certain way. Practice until you achieve your goal. This is how tour players practice. They start with one thing to master and they repeat it over and over, thousands and thousands of times until they feel like they have it. Another great drill is the eleven-ball drill for chipping. Take eleven balls and pick a hole to chip to. When you chip the eleven balls, take the five closest and the five away from the hole and the last ball (the eleventh) should be your average for that chip. It may five feet, so again you should do this drill until you master it. FYI, a tour player will have short chips within two feet of the hole on average! Do this with all length chips. When you feel confident that your chips will be within a certain distance from the hole, you will feel confident you can lower your scores. If you follow this disciplined approach to practicing, you will build skills that will give you confidence and lead to your future success. If you have skill and confidence, you can achieve any goals you put your mind to. Dr. Rick Jensen is the President of Performance Enhancement Center in Boca Raton, Florida. He works extensively with touring professionals on the PGA, LPGA, Senior PGA and Nationwide tours. Jackie Cannizzo is the Director of Instruction at the Country Club of Roswell. She coaches many juniors in the area and was named the Georgia PGA Junior Golf Leader for 2005. GSGA Girls Golf Several activities, offering instructional and playing opportunities for junior girls of all ages and skill levels, are already on the calendar for the GSGA Girls Program in 2006. There will be three GSGA-sponsored events in addition to several junior clinics that Girls Program participants will be invited to attend at no cost. By Stacy Easley, manager rules and competitions, GSGA practice facility and conclude the event with a clinic. The annual Atlanta Golf Show tees off the 2006 season by offering a junior The last GSGA showcase event will coincide with the annual Georgia Girls’ Championship, which takes place June 19-21. The event offers four age divisions: 9-11 (9 holes), 12-14 (18 holes), 15-17 (18 holes) and the Championship Division. The age divisions compete June 19-20, with the Championship division competitors clinic on Sunday, February 26 at the Gwinnett Center in Duluth. With a paid adult admission, juniors will be admitted free to the Atlanta Golf Show on Sunday afternoon to take part in a fun interactive clinic and much more. playing all three days. GSGA Girls Program participants will be invited to participate in a special event leading up to the championship. Further details will be posted on the GSGA website later this spring. In March, the GSGA Girls Program will travel to the University of Georgia Golf Course in Athens to experience the Liz Murphey Collegiate Classic – one of the country’s premier events on the collegiate golf circuit. Girls will have the opportunity to walk the course during the final round and watch players from some of the nation’s top-ranked golf programs. At the conclusion of play, golfers from the University of Georgia squad will offer juniors a tour of their state-of-the-art The GSGA Girls Program committee will continue to add events as the year goes on. An up-to-date list of activities and additional details can always be found at www.gsga.org or by calling the Georgia State Golf Association at (800) 949-4742 or (770) 955-4272. Are you ready to grow your game in 2006? The Georgia State Golf Association can help! The GSGA Girls Program is in full swing and planning an exciting slate of golf events for the upcoming season. 2006 GSGA Girls Program Calendar of Events The Atlanta Golf Show Junior Clinic Sunday, February 26, 1:00 -3:00 p.m. Gwinnett Center, Duluth University of Georgia Liz Murphey Collegiate Classic Sunday, March 26 Final Round of Collegiate Classic a.m., Clinic 2:00 p.m. University of Georgia Golf Course, Athens BellSouth Classic Clinic for Juniors Saturday, April 1 4:30 p.m. TPC at Sugarloaf, Duluth Atlanta Charity Championship hosted by Nancy Lopez April, TBD Eagle’s Landing Country Club, Stockbridge Georgia Girls’ Championship June 19-21 Site TBD Augusta State University Junior Clinic Fall, 2006 First Tee of Augusta The GSGA Girls Program looks forward to helping you grow your game in 2006. See you out on the golf course! The Georgia State Golf Association is excited to announce the 1st Annual Georgia/South Carolina Girls Challenge Match. The matches will be conducted between the two states on July 29-30, 2006. The Georgia team will be selected from the GSGA Girls Championship, with the low 4 finishers earning spots on the four person team. Georgia Junior Golfer 19 Fitness Article GOLF FITNESS By Kevin Bailey, personal golf fitness trainer FLEXIBILITY/STRETCHING Flexibility is very important in golf! It is the amount of movement, uninhibited by range of motion restrictions, that a golfer needs to play golf to his or her fullest potential. Optimal range of motion in the muscles is very essential to an effective golf swing. When there is limited range of motion in one muscle group, then the body has to compensate in another area in order to achieve the golf swing. An example of this is that a golfer with tight hip joints will compensate with excessive rotation in the lower back, spine, or shoulder joint to accomplish the golf swing. This continuous compensation will lead to overuse in those areas which will result in injury. As a golfer’s flexibility improves, he or she will become more consistent and fluid with their golf swing and the risk of injury will be minimized. GOLF STRETCHES Stretch #1- Double knee to chest This stretch is good for the lower back muscles. Lie on your back and pull both legs toward your chest. Keeping your lower back on the floor. Once you feel a comfortable stretch in your lower back, hold your legs with hands and resist as you gently push your legs into your hands for five seconds. Immediately draw your legs a little closer to your chest. This helps the lower back to relax even more and increases the range of motion in the lower back. Repeat this process 3-5 times. Stretch #2- The glute/hip stretch This stretch is for the glute muscles and the hips. Lie on your back and bring both knees to your chest. Take your 20 Georgia Junior Golfer right leg and cross your left knee. Place your hands around the back of your left knee and pull it toward your chest. Hold the stretch for about 10-15 seconds, or until you feel the muscles relax. Repeat with the opposite leg. Your glutes and hips should feel looser which will enable you to reach sufficient hip turn in the golf swing. POWER TRAINING Power training in golf directly relates to clubhead speed. The more clubhead speed that one generates in his swing, the further the ball will go. Power equates to how fast one can exert maximal force from the golf club to the ball in the golf swing, which will determine the distance of the shot. Power training should only be performed after the body has acquired sufficient flexibility, stability, and strength, in order to hit consistent accurate shots and reduce injury. If that order is broken, then the golfer will run the risk of hitting longer shots with no accuracy or consistency. This phase of golf fitness will still place demands on the body to stabilize, but also improve the body’s timing as well which is essential in the golf swing. The exercises here also focus on the development of power in the trunk, hips, and rotator cuff muscles. As these muscles perform more efficiently, the need of using your arms to accelerate the club for more power will decrease. POWER EXERCISE Exercise - Medicine Ball Power Swing -this exercise simulates the golf swing. Begin from the position of the address stance. Hold a medicine ball that weighs about 1-4 pounds. Perform the back swing motion. Immediately move into the downswing. At the top of the follow-through, reverse the direction and perform the power swing as though you were a left-handed golfer (or a right-handed golfer if you are left-handed). Maintain proper golf swing form. If you feel that your swing is being altered, use a lighter weighted ball. You should perform this exercise for 2-4 sets of 10-12 repetitions. Make sure that you warm- up by doing 10-12 repetitions without the medicine ball. Starting a Tournament on the Right Foot How to Start a Tournament on the Right Foot By Scott Gordon, junior golf director, GPGA In last years magazine, I wrote about the “Seven Simple Rules of the Scoring Area”. This year, I want to focus on the seven steps you should take before starting a tournament. When preparing for tournament golf, the two most important areas you need to pay attention to are starting and finishing your round properly. Being on time and starting properly are equally important as handing in your scorecard. If you are not on time, you will not have the chance to even turn in a scorecard at the end of your round. Following the seven simple steps before your round will get you started in the right direction to complete a successful round. 1 Be on time for your tee time!! The Rules of Golf state that it is the player’s responsibility to be ready to play at their stated tee time. I suggest you arrive at your starting tee 10 minutes prior to your posted time. Too many times I see juniors arrive at the tee one or two minutes prior to their tee time. The starter has a lot to go over in a short period of time, so it is important to be ready to listen. 2 3 Introduce yourself to your fellow competitors. You will be spending the next four hours with them, so you might as well know who they are. Read the local rules sheet that you are given by the starter. Most tournament starters will go over the local rules with the group, but it is a good idea to read and understand them on you own. Different golf organizations use different local rules and every golf course has something different to offer, so make sure you understand them. If you have any questions, ask them now, it might help you save some strokes on the golf course. 4 When given scorecards, make sure you do not have your own scorecard. 5 Mark your golf balls so they are identifiable. This is very important, because 6 7 Identify your golf balls with your fellow competitors. The starter will usually give you a fellow competitors scorecard, but make sure that is the case when you are given a card. many people play the same type of ball you play. When you are searching in the trees for your ball and you find two #1 Top-Flite Tour Deep balls with no markings, how can you be certain which is yours if you did not mark your ball? That is a tough lesson to learn when the rules official tells you your ball is lost because there is no way to know which is your ball. Make sure you have no more than 14 golf clubs in you bag. Everybody remembers what happened to Ian Woosam a few years back in the British Open, you don’t want that to be you! Georgia Junior Golfer 21 Navigate Junior Golf The national junior golf landscape can be intimidating terrain. Navigating your way through it requires preparation and a compass. Your preparation is your practice and determination to succeed. Do that and you are off to a good start. Now, let your journey begin. By Steve Ethun, AJGA vice president of communications AJGA Open tournaments. These qualifiers expose junior golfers to competition from outside of the state. Other entry points to the national junior golf scene are qualifiers for the USGA and PGA Junior Championships. Don’t be discouraged if you don’t make it through your first few qualifiers. Each qualifier gives you experience that will help you in future events. Keep trying and you will continue to improve until you finally make it through that door and onto the national stage. Meanwhile, keep forging ahead. Consider this column your compass, because it is meant to point you toward the right direction. M ost junior golfers start on the local level. Club tournaments and local junior golf association events offer a great deal of tournament experience. Through its Junior Sectional Program, the Georgia State Golf Association offers affordable one-day events during the early summer. Play on your school’s golf team. That offers a valuable opportunity to compete with other local junior golfers and build your ability to perform under pressure. Once you feel comfortable on the local level, making the leap to statewide competitions is a great next step. There are excellent state competitions such as the Georgia State Junior Championships and the Georgia PGA Junior Tour, as well as American Junior Golf Association Qualifiers – oneday events that provide quality competition, while providing an opportunity to earn entry into 22 Georgia Junior Golfer Your age may determine your next step. Younger junior golfers (ages 12-14) might focus more on regional tours and, if their game is ready, begin adding a few national events to their schedules. The American Junior Golf Association offers entry-level national events through the Nike Golf Junior AllStar Series (ages 12-15), and the Ashworth Junior Series (first-time AJGA players). The Southeastern Junior Golf Tour is one of many regional and national tours that provide high-level competition, while offering AJGA exemptions for its top finishers. Older junior golfers (ages 15-18) may consider playing a consistent regional and national schedule, facing other top juniors from around the country. The Clearinghouse pages provide a list of the top national events. The AJGA is where you will find the highest level of competition. AJGA Open tournament fields are filled through a Performance Based Entry system, where juniors earn Tournament Exemptions and Performance Stars with good finishes in state, regional and national junior golf events. Juniors who play consistently well on the national level may earn spots in AJGA Invitationals – when you earn an invitation to these, you have climbed junior golf’s highest peak. This is where Georgia junior golfers such as Charles Howell III, Brian Harman, Ryan Hybl and Vicki Goetze made names for themselves. At times, you may feel that navigating your path through the world of junior golf is as difficult as succeeding once you get there. Use the resources you have, including the Clearinghouse pages in this publication, as well as your golf professional and the AJGA Player Services department. Then, with practice and hard work, you may someday find success at all levels of junior golf.