What I Learned from John Travolta
Transcription
What I Learned from John Travolta
Wisconsin Post Adoption Resource Centers The Catholic Charities Post Adoption Resource Centers are funded by a grant from the Wisconsin Department of Children & Family Services. What I Learned from John Travolta NEWS Winter, 2014 Issue www.parc.cclse.org By: Debra Delulio Jones, M.ED Would you mind not shooting at the thermonuclear weapons?” John Travolta’s character, Deakins, demands through gritted teeth in the movie, Broken Arrow. Parents who live with a child of trauma may have experienced a similar sentiment when correcting their child. If you launch an attack you are sure to get a near nuclear reactive melt-down, even over something as simple as asking the child to put on his shoes. For years, such meltdowns were a way of life with our internationally adopted son, Dane. Help came when we met Dr. Karyn Purvis and Dr. David Cross, now of the Institute of Child Development at Texas Christian University. Their model, Trust-Based Relational Intervention® (TBRI®), is being taught world-wide to both parents and professionals in homes, schools, orphanages and residential treatment facilities to help children who’ve experienced neglect, abuse and/or trauma. Our son is one of many kids who learned to trade his maladaptive fight-flight-freeze strategies for healthier ways of getting his needs met and expressing his emotions. But it’s not the intent of this article to talk so much about the kids, but about us — the parents. Once my husband, Alan, and I learned that Dane’s behaviors were a result of differences in brain development, attachment, neurochemistry and sensory processing, we assumed the huge responsibility of changing our parenting methods. We could no longer approach behavioral meltdowns with punishment or even logical consequences. How can you expect logic from a child who is operating in the primitive part of his brain and at that point in time has no access to logic or rational thought processing? We had to understand that just like with a newborn, our job was to meet his needs and help his brain develop the ability to self-regulate. That would only come through much repetition, being emotionally present, and building the trust that should have been built in his first year of life with safe, nurturing parents. It was like rehab for all of us. For a complete understanding of the TBRI® model, you may purchase the Trust-Based Parenting: Creating Lasting Changes in Your child’s behavior DVD atwww.child.tcu.edu. One of the most important strategies of the TBRI® model that Alan and I learned was Level 3 Calming Engagement. If Calming Engagement was anything for us, it was counterintuitive. I mean it’s just not normal to keep my mouth shut and stay calm while my child is screaming at me in an out-of-control rage. But this is what we learned to do for the sake of our child’s healing. We had to grasp that while Dane was in survival mode (and for him it was always fight), if we stayed focused on the behavioral outcome with a lot of lecturing or instructions rather than soothing his distress, we only prolonged his rage and escalated a small problem into a BIG one . . . thus, the analogy of not shooting at a thermonuclear weapon. You can only teach and instruct while the child is operating in the pre-frontal cortex of his brain. In other words, while he is calm and can think. Anything else is futile and further escalates the child who is already in a fear-based primal state. I now teach parents throughout the country how to implement the TBRI® model with their own children-think supernanny without the naughty chair. You can learn more about the services I offer atwww.parentingadopteescantru st.com. In my work, one of the most (continued on page 2) The Wisconsin Post Adoption Resource Centers are located at: Northeastern Region: Family Services of NE Wisconsin, Inc. 300 Crooks Street Green Bay, WI 54301 Phone: 800-998-9609/x1264 Western Region: Catholic Charities of the Diocese of La Crosse 3710 East Ave. La Crosse, WI 54601 Phone: 608-782-0710 Catholic Charities of the Diocese of La Crosse 448 N. Dewey Street Eau Claire, WI 54703 Phone: 715-832-6644 Northern Region: Catholic Charities of the Diocese of La Crosse 540 South 3rd Ave. Wausau, WI 54401 Phone: 715-849-3311 Southeastern Region: Adoption Resources of Wisconsin 6682 W. Greenfield Ave. Suite 310 Milwaukee, WI 53214 Phone: 800-762-8063 Southern Region: Catholic Charities of the Diocese of Madison 1810 S. Park Street, Suite 200 Madison, WI 53713 Phone: 888-236-4673 What I Learned from John Travolta (continued) common mistakes I see is that parents often inadvertently escalate meltdowns — even parents who are quite familiar with TBRI® and are applying the principles, but at the wrong time with the wrong tone and body language. Often this is because they fail to see the low level signs of distress in their child such as dilated pupils, stiffened muscles, change in voice tone, or facial expression. This can happen so fast that it is easy to miss. In the parents’ attempt to correct the behavior, they may raise their voices, repeat an instruction, or push for compliance only to have a full-blown eruption into a meltdown. At that point we must remember that a flood of excitatory neurotransmitters has hijacked our child. It can take 20 minutes or more for the calming neurotransmitters to overtake the excitatory flood. Parents get stuck because the child hasn’t obeyed, and they often keep insisting on a re-do. Re-dos are an important part of TBRI®, but if the parent pushes for it at the wrong time, the child will not be successful. So here’s an example of how this plays out in real life with a made-up child named Max. We’ll start with the “shooting at the nuclear weapon” example. Let’s face it — we’ve all done it! Mom: “Max, it’s time to stop playing X Box and get ready for bed.” Max: “No! I’m not finished with my game.” (loudly, with fists clenched and angry face) Mom: “You always argue when it’s time for bed! I said time for bed, NOW! Max: “I hate you! You never let me do anything and you’re not my real mother!” Mom: “You get over here right now and we’re going to have a re-do. Stop being so disrespectful and you ask me nicely if you can have a compromise.” Max then erupts into a screaming, raging fit and has to be physically contained because he threw the X Box controller and is now hitting and kicking his mother.In this example the mom missed that she should have moved to Level 3 — Calming Engagement at the first sign of distress when the child got mouthy and had his fists clenched. She might have averted the whole scene if she’d started with a choice and making bedtime predictable in the first place such as, “Max, it’s almost bedtime. Would you like 5 more or 10 more minutes with your X Box?” But let’s say Max still reacted with the angry tone and clinched fists. At that point the mom should move to Calming Engagement and momentarily put aside her goal of getting the child to bed. (I know you’re thinking that he’s going to be late to bed, but if this erupts into a meltdown, he’ll be even later. I always say, “Pay now or pay severely later!”) It is vital that she stay regulated herself with deep breathing and u sing a calm voice. Remember our brains have mirror neurons, so you want the child’s brain mirroring your calm state, not your “other” state. Mom may need to even wait a few minutes before speaking. Then she can say something like, “Max, looks like you’re really disappointed. Can you take a few deep breaths and then you can tell me what’s going on? I’ll give you some time to think about it.” Rather than feeling threatened, Max now feels his mom is empathetic and is there to help solve the problem. Slightly flooded with excitatory neurotransmitters, Max seems to ignore her for a few minutes. Rather than get mad, the mom waits for him to calm, but stays in close proximity demonstrating that she is in this for as long as it takes and won’t give up on him. In a few minutes Max tells her that it’s really hard for him to stop when he’s in the middle of a game. They calmly talk about a solution. She models for him how he can ask for a compromise and suggests that tomorrow he can start playing 15 minutes earlier so it won’t run into bedtime. Once he is calm and no longer feeling threatened, the mom asks for a re -do. They go back to the same scenario and role-play how it should have gone. Mom: “Max, it’s time to stop playing X Box and get ready for bed.” Max: “Mom, I’m in the middle of a game. May I have a compromise?” Mom: “Sure. What did you have in mind?” Max: “May I have 10 more minutes to finish this round?” Mom: “OK, here’s the deal. You may have 10 more minutes, but when the timer goes off, you go get ready for bed right away with no arguing. Deal?” Max: “Deal!” It won’t always be wrapped up this neatly and quickly, but with practice both the child and parent learn how to stay calm and return to a place of connection and playfulness. In my experience, when parents calmly and confidently take charge of meltdowns without escalating behaviors, within days they see a decrease in the frequency, duration and intensity of episodes. According to my friend and mentor, Dr. Purvis, “Knowing that developing brains are altered by prenatal and postnatal risk — and being aware that brains drive behaviors, the informed parent is prepared to deal effectively with survival behaviors through connection, compassion and insight!”So Mom or Dad, next time things are getting a bit heated, remember not to shoot at the thermonuclear weapons with your mouth. Children make the most mistakes when dysregulated. Parents make the most mistakes when dysregulated. Child and parent both dysregulated = BOOM! To Learn more about Dr. Karen Purvis’ Trust Based Parenting model check out the 4 week workshop that is being offered at Jacob’s Well Church in Chippewa Falls. Don’t miss this great opportunity to learn how to implement Trust based parenting strategies in your own home. Want to try something new, regular strategies are not working with your child? This class will really help you to understand the traumatized child and how they see the world around them. See the flyer on page four for more information. Thank You A big thank you goes out to Jayda and Zoe Wirtz! They donated 38 fleece tied blankets for our forever family bags! Thanks for your hard work, these will surely be loved. Upcoming Adoption Trainings and Events (continued on page 2) Birth Parent Support Group Thursday, January 23rd 6:00 pm Java Vino’s Conference Room La Crosse, WI Join us for a support group to talk with other birthparents who have placed a child for adoption. This group is an opportunity to meet others, hear their stories, share your own and feel supported. Open to all birthparents regardless of agency used or type of adoption. RSVP to Magen Duffy if you plan to attend [email protected] or 608-782-0710 ext.223. Teen Support Group Monday, January 27th 6:00-7:00 pm Onalaska Public Library Onalaska, WI Are your teens looking to find a group that is just like them? Do they need to talk about adoption or foster care? Join us at the Onalaska Public Library for a night of pizza and group fun. We will talk, do team building, and there will be a short video and discussion. RSVP to Magen Duffy if your teen will be attending. 608-782-0710 ext. 223 or [email protected] Mom’s Night Out La Crosse area Thursday, January 30th 6:00 pm Buffalo Wild Wings Onalaska, WI Monday, March 24th 6:00 pm Los Tres Compadres Downtown La Crosse, WI Join us for a mom’s night out, come enjoy the company of other adoptive and pre adoptive mom’s. A great opportunity to get out, and meet others who’s families were created through adoption. RSVP to Magen at 608-782-0710 ext. 223 or [email protected] Mom’s Night Out Eau Claire Area Thursday, January 30th 6:00 pm Cancun (Highland Ave) Eau Claire, WI Join Catholic Charities Post Adoption Resource Center for an evening of connecting with other adoptive moms. Share you story and ask your questions. It’s a night to meet others who have formed their families through adoption. For more information or to RSVP contact Chrisy at 715-832-6644 ext. 18 or email [email protected]. Teen Support Group Monday, February 24th 6:00-7:00 pm Location to be Determined Are your teens looking to find a group that is just like them? Do they need to talk about adoption or foster care? RSVP to Magen Duffy if your teen will be attending. 608-782-0710 ext. 223 or [email protected] Mom’s Night Out Thursday, March 6th 5:30 pm Stage Stop Restaurant Mosinee, WI Join Catholic Charities Post Adoption Resource Center for an evening of connecting with other adoptive moms. Share you stories and ask questions. It’s a night to meet others who have formed their families through adoption. For more information or to RSVP contact Anne at 715-849-3311 or email [email protected] Save The Date: Saturday, March 8th Peace Church Eau Claire, WI Western Wisconsin Advocates for Adoption (WWAA) will be holding a conference for adoptive families in the Eau Claire Area on Sensory Processing Disorder featuring Speaker Nancy Lawton-Shirley. Upcoming Adoption Trainings and Events Preserving Your Child’s Culture in International Adoption March Date TBD 6:00-8:00 pm Onalaska Public Library Onalaska, WI Presented by Korean Adult Adoptee and UW-La Crosse Professor Sara Docan-Morgan. Don’t miss this great opportunity to hear Sara share her story about growing up as a Korean adoptee. Sara will also talk about the importance of keeping your child’s culture alive; and share the things she has learned throughout the years that she believes are very important for young adoptees and their parents to know. This workshop is FREE to all. RSVP by Monday, March 24th to Magen at [email protected] or 608-782-0710 ext. 223. Birth Parent Support Group Thursday, March 27th 6:00 pm Java Vino La Crosse, WI Join us for a support group to talk with other birthparents who have placed a child for adoption. Open to all birthparents regardless of agency used or type of adoption. RSVP to Magen Duffy if you plan to attend [email protected] or 608-782-0710 ext.223. Trust-Based Parenting 4 Week Workshop March 27th-April 17th 5:30-8:30 pm Jacob’s Well Church Chippewa Falls, WI This 4 week training is designed to help parents to work with their children who have experienced relationshipbased trauma. This is a great class to learn a new strategy for working with your children. For more information see the flyer on Page 4 or contact Christy at [email protected] or 715-832-6644 ext. 18. Save the Date! Trust Based Parenting Intervention Conference Friday, April 25th Wausau, WI This training will be presented by Christy Reppe and Jennifer Kastner from The Catholic Charities Post Adoption Resource Center who have been trained by Dr. Karyn Purvis in the TBRI method. This is a great training for both parents and professionals to attend. Learn new ways to work with children who come from difficult pasts. Watch for more information in the month to come. Save the Date! The Catholic Charities Post Adoption Resource Presents the 2nd Annual Easter Egg-Stravaganza Saturday, April 19th 10:00-Noon Catholic Charities Building 3710 East Avenue South La Crosse, WI Save The Date: The Catholic Charities Post Adoption Resource Presents: Don’t miss this great family fun event! Join us for an Easter Egg hunt, games, crafts, door prizes, snacks and a special visit from the Easter Bunny! Join us for an informational conference featuring Paul Gasser, M.S./L.M.F.T. as he presents on strategies to work with difficult children. Paul is a marriage and family therapist that has many years of experience working with adopted children. This conference will touch base on why children often act out, and Paul will focus highly on strategies both parents and workers can use to work with these children. This years hunt may be outside if weather is permitting so dress accordingly, but if the weather is bad we will move inside! For more information or to RSVP contact Magen at [email protected] or 608-7820710 ext. 223 Positive Solutions for Difficult Kids Friday, May 2nd 9:00-4:00 pm Bethany Church La Crosse, WI Upcoming Events Come Join us for some great speakers, trainings and family fun Date/Time: Event Thursday, January 23rd Birth Parent Support Group. Java 6:00 pm Vino, La Crosse, WI. Monday, January 27th 6:00-7:00 pm Other information For more information or to RSVP contact Magen Duffy. Teen Support Group. Onalaska Public Teens join us for pizza and meeting new Library, Onalaska, WI friends. RSVP to Magen Duffy. Thursday, January 30th Mom’s Night Out-Buffalo Wild 6:00 pm Wings, Onalaska, WI Meet us up front at 6:00 pm for a night of great conversation. RSVP to Magen. Thursday, January 30th Mom’s Night Out-Cancun Restaurant Come join other mom’s for great food and 6:00 pm on Highland, Eau Claire, WI discussion. RSVP to Christy Reppe. Thursday, March 6th 5:30 pm Mom’s Night Out-Stage Stop Restaurant, Mosinee, WI. Come join other mom’s for great food and discussion. RSVP to Anne Rozeboom. Saturday, March 8th All day event Western Wisconsin Advocates for The topic is on Sensory Processing feaAdoption Conference, Eau Claire, WI turing speaker Nancy Lawton-Shirley. Thursday, March date TBD 6:00-8:00 pm Preserving Your Child’s Culture in In- Join adult Korean Adoptee Sara Docanternational Adoption, Onalaska, WI. Morgan as she speaks, RSVP to Magen. Thursdays, March 27th- Trust Based Parenting 4 week trainApril 17th. 5:30-8:30 ing. Chippewa Falls, WI 4 week training for parents. $10 per person for 4 week session. RSVP to Chrsity. Saturday, April 19th 10:00-Noon Easter Egg-Stravaganza, Catholic Charities Building, La Crosse, WI. Don’t miss this fun Easter Celebration. RSVP to Magen Duffy. Friday, April 25th Trust Based Parenting Conference, Wausau, WI This conference will focus on the TBRI method. For more info. Contact Anne. Friday, May 2nd 9:00-4:00 pm Positive Solutions for Difficult kids Conference, La Crosse, WI. Featuring Therapist Paul Gasser. For more information contact Magen Duffy. To Learn more or to register for these events please see the information in the newsletter or call: Anne : 715.849.3311, Magen: 608.782.0710 x223, Christy: 715.832.6644 x18, Lorrin: 715.832.6644 x19 www.parc.cclse.org 3710 East Ave So La Crosse, WI 54601 Meet the Faces of The Post Adoption Resource Center Anne Rozeboom Post Adoption Specialist Wausau Christy Reppe Post Adoption Specialist Eau Claire Magen Duffy Post Adoption Specialist La Crosse Lorrin Pekarske Post Adoption Specialist Eau Claire