January

Transcription

January
the
THe Bulletin
BulletiN
B e l ter ra C o m m u n i t y New s
January2007
2009 Volume 3, Issue 1
August
Morgen Academy Wins Grand Prize
In Anti-smoking Video Contest
News for the Residents
of1,
Belterra
Volume
Issue 1
Meet Kendrell and Jonathan
DOB: October 1993 & October 1997
Two Morgen Academy students tied for first place in
the Great American Smokeout video contest sponsored
by the American Cancer Society. Fifth graders Casey
Gaughn and Madelyn Jackson, both age 10, shared
how they imagined taking up smoking as adults would
negatively impact their lives.
Casey spoke about how she wanted to have a farm
with pot-bellied pigs and chickens. “I want to climb
Mount Everest and travel the world,” Casey added.
“If I smoked, I wouldn’t have enough energy to climb
Mount Everest. It would stink!”
Madelyn said that when she grows up she’d like to be
a Marine Biologist. “If I smoked,” she said, “I won’t be
able to afford to travel around the world because I’d be
too busy paying for cigarettes and medical bills.”
The videos were filmed and submitted by parent
volunteer Jennifer Barnette. Each of the top winning
schools won a Flip video camera which Morgen
Academy will use to post videos to the school website,
www.morgenacademy.org.
View the winning videos at the American Cancer
Society site http://sharinghopeblog.org.
The Great American Smokeout was inaugurated in
1976 to inspire and encourage smokers to quit for one
day. In the past year, 39.8 percent of the 43.4 million
Americans who smoke have attempted to quit for at
least one day. The Great American Smokeout remains
an opportunity to encourage people to commit to
making a long-term plan to quit for good.
Copyright © 2009 Peel, Inc.
Kendrell and Jonathan want
to find a forever family. They
have a close bond; Jonathan
looks up to his sister and
Kendrell is very nurturing to
her brother. They enjoy each
other’s company and play well
together and other children.
Kendrell and Jonathan do well
in school and excel in sports.
They are both wonderful
children who appear shy or
quiet when you first meet them,
but both can also be strongwilled and determined.
Kendrell is outgoing, cheerful and makes friends easily. She enjoys running and
doing typical “girl” things. She is engaging and talkative. Kendrell may present
as a tough girl, but her foster parents report that underneath her tough exterior,
Kendrell has a big and generous heart.
Jonathan is a happy, easy-going child. He is active and enjoys sports and drawing.
He is smart and can watch someone doing something and it will only take him a
few tries to be able to do it himself.
These children very much want to be adopted together and would contribute
significantly to the happiness of a family. Jonathan would benefit from a positive
male role model that will spend time doing mutually enjoyable activities. Kendrell
would thrive in a home that allows her to be a teenager while guiding her in becoming
a mature young woman.
If you would like more information on becoming an adoptive parent, please contact
the Adoption Coalition of Texas at 512-301-2825 or [email protected]. For more
information about Kendrell and Jonathan, please contact: Grace Lindgren, LMSW,
Adoption Coalition of Texas/Wendy’s Wonderful Kids Recruiter, Gracelindgren@
adopttexas.org, 512-687-3209.
The Bulletin - January 2009 The Bulletin
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EMERGENCY NUMBERS
EMERGENCY . ................................................................. 911
Ambulance / Fire................................................................. 911
Schools
Dripping Springs ISD........................................ 512-858-3098
Dripping Springs Elementary............................ 512-858-3700
Walnut Springs Elementary............................... 512-858-3800
Rooster Springs Elementary.............................. 512-465-6200
Dripping Springs Middle School....................... 512-858-3400
Dripping Springs High School........................... 512-858-3100
Utilities
Water – WCID # 1 & 2...................................... 512-246-0498
Trash – Texas Disposal...................................... 512-246-0498
Gas – Texas Community Propane...................... 512-272-5503
Electricity – Pedernales Electric........................ 512-858-5611
OTHER
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Be our guest - You will have total access to all
our equipment, staff, classes and more.
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The Bulletin - January 2009
Copyright © 2009 Peel, Inc.
THe Bulletin
Healthy Eating:
Not Just Another Resolution
Newsletter Article Submissions
Submitted by Tracy Lee
As the year comes to a close, many people make a resolution
to eat better and exercise more. Fitness and nutrition don’t start
on January first. It is good to focus on proper eating habits and
staying active all year long.
Eating organic is a great start. A few reasons to eat
organic are.
1.Fresh organic produce contains on average 50% more
vitamins, minerals, enzymes and other micronutrients than
intensively farmed produce.
2.Organic produce simply tastes better. Fruit and vegetables
are much more full of flavor.
Experiment with an organic carrot
and a conventionally grown carrot.
Which is sweeter?
3.Organic food is not really more
expensive than intensively farmed
foods and supports many local
businesses.
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DISCLAIMER: Articles and ads in this newsletter express the opinions of their authors
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* Although every effort is taken to avoid mistakes and/or misprints, the publisher assumes
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Job Seekers, special celebrations and military service are also
welcome.
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The Bulletin - January 2009 The Bulletin
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-- Houston --
Avery Ranch
Barton Creek
Barton Hills
Belterra
Canyon Creek
Cherry Creek on Brodie Lane
Circle C Ranch
Courtyard
Davenport Ranch
Forest Creek
Granada Hills
Heatherwilde
Highland Park West Balcones
Jester Estates
Jester Farms
Lake Pointe
Lakewood
Laurel Oaks NA
Legend Oaks II
Long Canyon
Lost Creek
Meadows of Bushy Creek
Pemberton Heights
River Place
Sendera
Shady Hollow
Sonoma
South Lamar NA
Steiner Ranch
Stone Canyon
The Hills of Lakeway
Travis Country West
Twin Creeks
Villages of Westen Oaks
Westcreek
Wood Glen
Craig Ranch
Estates of Russell Creek
Hunters Glen
Waterford Parks
Blackhorse Ranch
Bridgeland
Coles Crossing
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Fairfield
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Lakes of Fairhaven
Lakes on Eldridge
Lakes on Eldridge North
Lakewood Grove
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The Bulletin - January 2009
Copyright © 2009 Peel, Inc.
THe Bulletin
Texas Tuition Promise Fund
Submitted by Anna Mallett
The state of Texas has exciting news for families wanting to save
for their children’s college education. You can lay the foundation for
your child’s education in an easy and affordable way with the Texas
Tuition Promise Fund — a new prepaid college tuition program that
lets families start paying for college tuition now, based on prices
determined by today’s tuition rates.
Some families may think college is unattainable because of the
costs involved. But with the Texas Tuition Promise Fund, families
from all economic backgrounds can choose from a variety of options
to save for their children’s college education. The Texas Tuition
Promise Fund lets you decide how much you can afford, while
sheltering you from rising tuition costs.
You can purchase just a few hours or a semester at a
community college or as much as six years of resident tuition
and required fees at the most expensive public university in
Texas. You can spread your payments out until your child
graduates from high school, pay for your purchase all at once
or buy additional hours as your budget allows.
Best of all, the program offers a wide range
of flexibility. Your child can use prepaid tuition
benefits at more than 100 Texas public universities
and community colleges. Payments into the plan can also be used if
your child goes to an out-of-state or private university, with students
and their families making up the difference in cost.
Also, If your child receives a scholarship, you can roll over your
Texas Tuition Promise Fund account to a 529 college savings plan,
such as the Texas College Savings Plan; that money can then be used
for graduate school, books or room and board. You can also transfer
any unused tuition benefits to another child or receive a refund. It’s
that flexible.
The most important benefit of the Texas Tuition Promise Fund is
that your child will have the opportunity to get the education and
skills needed for the best jobs in our changing Texas economy.
Prepaying tuition will help pave the way for your child’s
success.
You may enroll in the Texas Tuition Promise Fund any
time between Sept. 1 and Feb. 28 (Feb. 29 in leap years). The
enrollment period extends through July 31 for children under
one year of age.
To get started with the Texas Tuition Promise
Fund, visit www.everychanceeverytexan.org for all
the details on paying and saving for college.
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Bus: 512-282-3100
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Office #: 512-249-6299
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Broker/Owner
www.Vallurerealty.com
*see website for rebate guidelines. rebate is subject to client consent.
Copyright © 2009 Peel, Inc.
The Bulletin - January 2009 The Bulletin
A New Year’s Resolution for your PC
Submitted by Laurie Scott
The holidays are now behind us and we are all brimming with
New Year’s resolutions that are probably destined to fail, but I have
a resolution you can actually keep.
I preach and preach to backup your computer’s data to everyone I
encounter, yet invariably someone will have a system failure and when
I ask if their data was backed up, I’ll get a great story about how they
meant to purchase an external drive, or that have the drive, but never
got around to setting it up. Well, it’s a new year and time to commit
to safeguarding your data. Stop and think for a minute about all you
have on your computer. Maybe you have priceless photos from a
vacation, or a birthday, or even wedding and honeymoon pictures.
How would you feel if the hard drive suffered a catastrophic failure,
or you were the victim of a break-in and your computer was stolen.
You can never get those pictures back. Maybe you have important
business or financial data, how would you get that back?
So here are a couple of inexpensive ways to protect your precious
data. One way is to use an external hard drive that connects to your
computer’s USB port. You can find them for under $100 and most
of them come with some kind of backup software. A favorite backup
software of mine is the free version of SyncBack, which can be
downloaded at www.2brightsparks.com/freeware. It is easy to use, and
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The Bulletin - January 2009
you can schedule it to run daily so you don’t have to remember.
An even better choice is an online, off-site backup. This gives
you access to your data from anywhere, and even in the event of
fire your data is safe. If you have less than 2 Gigabytes of data, you
can backup your information for free at mozy.com. My favorite is
using a $20 software package called JungleDisk. You download it
from jungledisk.com. You use the software to easily upload your
data to Amazon’s secure servers designed just for storage. Your data
is encrypted during transmission and while being stored – only you
have access to the data because only you have your encryption code.
The cost is only $.15 per Gigabyte for storage and $.10 per Gigabyte
for transfer. You don’t have to upload everything you have, just your
most valuable files. Even if you have lots and lots of photos, you’ll
probably only pay 25 cents a month or less. The software lets you
easily schedule what files and folders to backup, so you again can
set it and forget it.
So this year, make a New Year’s resolution to protect your
computer’s data and do daily or weekly backups. Once you set it
up, your computer will keep your resolution for you and a year from
now, you can look back and know that you kept at least one of your
2009 resolutions.
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Copyright © 2009 Peel, Inc.
THe Bulletin
Nursemaid’s Elbow
Whenever you reach out to a young child, be mindful not to pull
or jerk his or her hands or arms. A quick tug of a toddler’s arm
can easily result in a slip or subluxation (partial dislocation) of an
elbow bone. This is called “nursemaid’s elbow” or pulled elbow.
Nursemaid’s elbow most commonly occurs in kids 1 to 3 years
old, though infants and older kids can experience it, too.
In younger children, the ligaments (bands of muscle that hold
bones together) are loose and bones are not yet fully developed,
making it easy for them to slip in and out of place.
As kids get older, however, their ligaments tighten, bones
enlarge and harden, and the risk of nursemaid’s elbow significantly
decreases.
Causes of Nursemaid’s Elbow
The elbow joint connects the humerus (upper arm bone) to the
radius and ulna (lower arm bones). The rounded tip of the radius
(the radial head) is surrounded by a ligament that is sometimes
loose in kids.
If not tight enough, the ligament may slip over the radial head
if a small amount of pressure is applied. This causes the bones to
move out of place, or subluxate.
Any of the following can cause a subluxation:
• Jerking a child's arm. Pulling a toddler along while walking or
quickly grabbing his or her hand can jerk the arm, resulting in
slipping of the radial head. Use caution when taking a child by
the hand.
• Pulling a child up by the hands. Pulling on hands or forearms
can put stress on the elbows. Never pick up a toddler or infant
by the hands or wrists. Lifting under the armpits is the safest
way to lift a child.
• Swinging a toddler by the arms. Any type of swinging by holding
the hands or wrists can strain the elbow joint and should be
avoided.
• Breaking a fall with the arm. The natural response to falling is
outstretching an arm for protection. The elbow can overextend
during this type of injury, resulting in a slip of the radial head.
• Rolling over in an awkward way. Sometimes rolling over in a
crib, bed, or on the floor can cause nursemaid’s elbow in infants
and very young children.
When Your Child Is Injured
A child with nursemaid’s elbow will probably not look outwardly
injured because the subluxation does not cause the arm to twist
or bend awkwardly.
However, a child may exhibit warning signs that should signal
a red flag to parents. Here’s what to look for:
• The child refuses to use an arm. A child will not be able to use
the injured arm without pain. Therefore, the arm is usually kept
in a fixed, straight position or with a slight bend in the elbow.
• Use of the arm is painful. Toddlers may tell you the forearm hurts,
or they may cry or shout out in pain if you touch it. This doesn’t
necessarily indicate a case of nursemaid’s elbow. Fractures and
bruises will hurt, too. You’ll just know something isn’t right and
a doctor needs to check it out.
Contact your doctor if you suspect a case of nursemaid’s elbow.
Do not attempt to put the bone back into place yourself. Timely
treatment by a medical professional can ease pain and reduce the
risk of further complications.
At the Doctor’s Office
If your family doctor is not able to treat nursemaid’s elbow,
an orthopedic specialist may provide care. A doctor at a local
emergency department can also see your child.
The doctor will first determine whether your child has nursemaid’s
elbow. The arm and shoulder will be felt to make sure there’s no
swelling or other abnormality, which could point to a fracture
instead. If no swelling is present, the doctor will attempt to manually
push the radial head back into place. The medical term for this is
reduction.
Your child may be given some medicine for anxiety relief before
the reduction, but anesthesia is not needed. The procedure is very
quick and takes only a few seconds. A child is usually asked to sit
on a parent’s lap while the doctor attempts to reduce the elbow.
During this procedure, the arm is taken from a straight position
and quickly bent upwards. The doctor will listen and feel for a
“pop” or “click” sound, indicating the bones are back in place. A
child may experience a moment of pain in the elbow at the time of
the reduction. After treatment, most kids have full use of the arm
within 5 to 10 minutes.
Some cases may require more than one try to successfully reduce
the elbow. Occasionally, a child may not use the arm after the
reduction for a brief time, fearing it will be painful. If discomfort
continues, the doctor may put the arm in a sling and recommend
acetaminophen or ibuprofen for pain relief.
Kids who’ve had nursemaid’s elbow are at risk of a recurrence,
so it’s important to be careful when picking up your child or
holding hands. Never jerk, swing, or tug on a young child’s hands
or arms.
Reviewed by: Kate M. Cronan, MD
Date reviewed: October 2008
Not Avaliable Online
Copyright © 2009 Peel, Inc.
This information was provided by KidsHealth, one of the largest resources online for
medically reviewed health information written for parents, kids, and teens. For more
articles like this one, visit www.KidsHealth.org or www.TeensHealth.org. ©1995-2006.
The Nemours Foundation
The Bulletin - January 2009 The Bulletin
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