Shrimp Fra Diavolo
Transcription
Shrimp Fra Diavolo
Shrimp Fra Diavolo With Linguine and Robust Chile Flake Tomato Sauce Heralded as a sexy dish that inspires romance, fra diavolo is known for being the perfect date of the culinary world–a little bit dangerous (spicy, lingering heat of the red pepper flakes) and a lot nice (sweet, juicy shrimp). What else would you expect from a pasta that literally means “devil brother” in Italian? Plus, it’s so simple and fast that you can impress your date (or just yourself) in mere minutes. OVERVIEW 30 NUTRITION DIETARY 3 Calories: 581 Carbohydates: 47g Fat: 12g Protein: 19g Sodium: 870mg per serving DRINK PAIRING Shrimp and beer go together like peanut butter and jelly. Pop the cap off of an amber ale, pilsner, or stout. INGREDIENTS 2 Garlic Cloves 2 Oregano Sprigs 2 Thyme Sprigs 2 Parsley Sprigs 1 Red Onion 16 Shrimp 8 oz. Linguine 2 oz. White Cooking Wine 14 oz. Diced Tomatoes, Canned ½ tsp. Red Pepper Flakes Prepare the Ingredients Bring a medium pot of lightly salted water to a boil. Place a colander in the sink. Throughly rinse produce and pat dry. Mince garlic. Stem and mince oregano, thyme, and parsley. Peel and mince red onion. Rinse shrimp and pat dry. Getting the water boiling first allows you to complete vegetable prep, and then jump right into cooking pasta in the next step. Cook the Pasta Add linguine to boiling water and cook 7-9 minutes, or until al dente (still has a hint of firmness). Once cooked, strain pasta in colander and return to pot. Toss with 1 tsp. olive oil and keep covered until ready to serve. Tossing with oil keeps the pasta from sticking. WHAT YOU NEED Olive Oil Salt Pepper Start the Sauce In a medium pan over medium-high heat, add 1 tsp. olive oil. Once warm, add garlic and onion and cook 1-2 minutes or until fragrant. Add white wine and simmer 1 minute then add diced tomatoes (including juice from the can), a little pinch of red pepper flakes (they’re spicy, so use sparingly!), and season with a pinch of salt and pepper. EQUIPMENT Medium Pot Colander Medium Pan DID YOU KNOW? The exact origins of “fra diavolo” preparations are unclear, but it almost certainly didn’t come from Italy. The earliest known references come from New York restaurants in the 1930s. Discover more recipes at homechef.com Add the Shrimp Allow sauce to come to a light boil, add shrimp, and simmer for about 3-4 minutes, stirring sauce occasionally, until the shrimp curl up, turn bright pink, and reach a minimum internal temperature of 145 degrees. Add oregano and thyme to sauce and cook for another minute. Season with a pinch of salt and pepper. Plate the Dish Ladle a serving of linguine onto a plate or in a shallow dish. Top pasta with fra diavolo sauce and shrimp. Garnish with fresh parsley, remaining red pepper flakes (if you love spice), and black pepper.