to learn NICORETTE® Gum`s STOP-TO

NICORETTE® STOP-TO-QUIT PROGRAM
Ready to quit smoking and get through that first week? We can help. Chew a piece of NICORETTE® Gum whenever you feel the urge
to smoke, to control your cravings and withdrawal symptoms. Follow this program for the first week and beyond to help you through.
WEEK 1
WEEKS 3 - 4
MONTH 2
Every time you feel
the urge to smoke
Every time you feel
the urge to smoke
One every
2 – 4 hrs
MONTH 3
One every
4 – 8 hrs
MONTHS 4 - 6
Every time
the urge to
smoke returns
WHEN
Every time you feel
the urge to smoke
WEEK 2
2-4 hrs
10 – 20 pieces/day
8 – 15 pieces/day
4 – 10 pieces/day
2 – 5 pieces/day
1 piece
CHEW
10 – 20 pieces/day
4-8 hrs
Once you've quit for good, if you have the occasional urge to smoke, use NICORETTE® Gum to get you
through it.
DO NOT: Chew more than one piece of NICORETTE® Gum at a time or exceed 20 pieces per day.
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