Healthy Snack Guide - Great Neck Public Schools

Transcription

Healthy Snack Guide - Great Neck Public Schools
Lakeville
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evil
Lak
Lakeville Elementary’s
Comprehensive Guide to
Healthy Snacks
TABLE OF CONTENTS
Introduction ............................................................ 3
Section 1: Healthy Beverages .................................. 4
Section 2: Healthy Snacks ...................................... 5
Vegetables .......................................................... 5
Fruits .................................................................. 5
Crackers ............................................................. 6
Rice/Corn Cakes ................................................ 8
Chips .................................................................. 8
Pretzels............................................................... 9
Cookies ............................................................... 9
Cereal Bars ....................................................... 10
Cereal ............................................................... 10
Section 3: Food Allergies ...................................... 12
Nut-Free Snacks .............................................. 13
Peanut/Tree Nut Allergy ................................. 14
Milk Allergy ......................................................15
Egg Allergy ........................................................15
Soy Allergy ....................................................... 16
Wheat Allergy .................................................. 16
Seed Allergy ...................................................... 17
Food Pyramid ........................................................ 18
Useful Websites ..................................................... 19
Please enjoy this guide, and remember that
healthy snacks are not limited to this pamphlet.
If you have any questions regarding specific
food allergies, do not hesitate to seek
a health professional’s advice.
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INTRODUCTION
“What should I pack for snack today?”
For some parents, providing healthy snacks for their children day
after day is challenging. We’ve compiled a list of nutritious snacks
and beverages that are easy to make or buy and are tasty too!
Please note that unless otherwise indicated, these choices are
not addressed for specific allergies, and may contain traces
of peanuts, tree nuts, milk, soy, or other ingredients sensitive to
an allergic child. If your child’s class has a student with a lifethreatening food allergy, please refer to the Food Allergy section.
Snacks are an important source of calories and nutrients for a
growing child. By providing healthy snacks for your children you
are giving them the proper nutrients they need. Fresh fruits and
vegetables are the best choice for a healthy snack because they
provide essential vitamins, minerals and fiber. Other healthy
snack choices are available at your local supermarket and are
listed in this guide.
The criteria used for choosing a healthy snack include:
 less than 2 grams of Saturated Fat (SAT FAT)
 less than or equal to 1 gram of Trans Fatty Acids
 less than 10 grams of Sugars per serving
Although fat free baked goods are reduced in fat, they contain
significant amounts of sugar, which does not make the food any
healthier than the original product.
A ”" indicates snacks that provide 2 grams or more of fiber.
High fiber diets have been proven to reduce blood cholesterol,
slow down sugar absorption and reduce the risk of developing
obesity.
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SECTION 1: HEALTHY BEVERAGES
Water should be
the main drink
at snack time.
Low-Fat and Fat-Free Milk - Milk provides key nutrients, such as calcium
and vitamin D. Choose fat-free (skim) or low-fat (1%) milk to avoid the
heart-damaging saturated fat found in whole and 2% (reduced-fat) milk.
It is best to serve fat-free versions of chocolate, strawberry, or other flavored milks to help balance the extra calories coming from added sugars.
Single-serve containers of chocolate or other flavored whole or 2% milk
drinks can be too high in calories (400-550 calories) and saturated fat
(1/3 of a day’s worth) to be a healthy beverage for kids.
Soy and Rice Drinks - For children who prefer not to drink cow’s milk,
calcium fortified soy and rice drinks are good choices.
Sugary soft drinks
(soda, sweetened
tea, lemonade, some
sport drinks and
juice drinks):
Children who drink
more sweetened drinks
consume more calories
and are more likely to be
overweight than kids
who drink fewer soft
drinks. Soft drinks also
displace healthful foods
in kids’ diets like milk,
which can help prevent
osteoporosis, and 100%
juice, which can help
prevent heart disease
and cancer. In addition,
soda can
cause dental
cavities and
tooth decay.
Fruit Juice - Try to buy 100% fruit
juice and avoid the added sugars of
juice drinks, punches, fruit cocktail
drinks, or lemonade. To find 100%
juice, look at beverage nutrition
labels for the percentage of the beverage that
is juice. Orange, grapefruit, and pineapple
juices are more nutrient-dense and are
healthier than apple, grape, and pear juices.
Many beverages like Capri Sun, V8-Splash,
Tropicana Twisters, Sunny Delight, Kool Aid
Jammers, Hi-C, or juice drinks from Very Fine,
Welch’s or Snapple are more like soda than
juice - they are merely sugar water with a few
tablespoons of added juice. Fruit juice can be
rich in vitamins, minerals, and cancer-fighting
compounds. However, it is high in calories.
The American Academy of Pediatrics recommends that children ages 1-6 years old drink
no more than 6 oz (one serving) of juice a day
and children ages 7-18 years old drink no
more than 12 oz (two servings) of juice a day.
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SECTION 2: HEALTHY SNACKS
This section does not address specific allergies, and may contain
traces of peanuts, tree nuts, milk, soy, or other ingredients sensitive
to an allergic child.
VEGETABLES
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Baby carrots
Broccoli florets
Carrot sticks
Celery sticks
Cucumber slices
Pepper (green, red, yellow)
Radish
Tomatoes (grape, cherry)
Yellow summer squash slices
Zucchini sticks or slices
FRUITS
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Apples
Apricots
Bananas
Blueberries
Canned fruit in juice
Cantaloupe
Clementines
Grapes
Kiwis
Mangoes
Melons
Oranges
Peaches
Pears
Pineapple
Plums
Raspberries
Strawberries
Unsweetened applesauce
Watermelon
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CRACKERS
Barbara’s Bakery:
 Low Fat Cheese Bites
 Rite Lite Rounds
 Wheatines
Nabisco:
 100% Whole Wheat WheatThins
 Better Cheddars
 Fat Free Premium Saltines
 Handi-Snacks Mister Salty Pretzels
‘N Cheez
 Handi-Snacks Ritz Crackers &
Cheese
 Harvest Five-Grain Wheat Thins
 Mixers Snack Mix
 Multi-Grain Wheat Thins
 Premium Saltine Crackers
 Ritz Crackers Assorted Flavors
 Simply Socials
 Sociables
 Toasted Chips Garden Harvest
 Toasted Chips Ritz Assorted Flavors
 Triscuit Crackers Assorted Flavors
 Wheat Thins Assorted Flavors
 Wheatsworth
 Zwieback Toast
Dave Breton:
 Bite-Size Crackers Original Wheat
Edward & Sons:
 Brown Rice Snaps
General Mills
 All-Bran Crackers
Health Valley:
 Organic Bruschetta Vegetable
Crackers
 Organic Cracked Pepper Crackers
 Organic Garden Herb Multigrain
Crackers
 Organic Garlic Herb Cracker Stix
 Organic Mediterranean Cracker
Stix
 Organic Stoned Wheat Crackers
 Organic Whole Wheat Crackers
Pathmark:
 Reduced Fat Wheat Wafers
 Snack Crackers
Kashi:
 TLC Crackers
Pepperidge Farm:
 3 Cheese Snack Sticks
 Classic Water Crackers
 Entertaining Quartet Crackers
 Golden Butter Crackers
 Goldfish Assorted Flavors
 Harvest Wheat Crackers
 Whole Grain Goldfish
Keebler:
 50% Reduced Fat Town House
 Club Crackers
 Munch’ems Cheddar
 Reduced Fat Wheatables
 Toasteds Crackers
 Town House Bistro Crackers
 Wheatables
 Zesta Crackers
A ”" indicates snacks that provide 2 grams or more of fiber.
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CRACKERS
South Beach:
 Whole Wheat Crackers
Sunshine:
 Big Cheez-It
 Cheez-It Crisps Cheddar Crunch
 Cheez-It Gripz
 Cheez-It Spongebob Square Pants
 Hi Ho Crackers
 Krispy Saltine Crackers
 Krispy Soup & Oyster Crackers
 Reduced Fat Cheez-It
Trader Joe’s:
 Ak-mak Lowfat 100% Whole
Wheat
 Cheddar Cheese Squares
 Classic Assortment Crackers
 Corn Tortilla Flat Breads
 Lavosh Flatbreads
 Low Fat Rye Mini Toasts
 Multigrain Crackers
 Oriental Rice Crackers (Fat Free)
 Savory Thin Mini Crackers
 Semi Precious Stone Wheat Crackers
 Sesame Thins
 Wasabi Rice Crackers
Others:
 Devonshire Fat Free Melba Toasts
 Finn Crisp
 JJ Flats
 Old London Bagel Snacks
 Old London Melba Toast
 Snackwell’s Wheat Crackers
 Wasa Crackers
 Whole Wheat Matzos
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RICE / CORN CAKES
 Chocolate Crunch
 Cinnamon Sugar Minis
 Cinnamon Toast Rice Cake
 Cracker Jack Butter Toffee Rice
Cake
 Honey Graham Minis
 While Cheddar Corn Cake
Nature’s Path:
 Envirokids (Crispy Rice Bar)
Orville Reddenbacher:
 Butter Mini Cakes
 Butter Popcorn Cakes
 Caramel Mini Cakes
 Caramel Popcorn Cakes
 Sour Cream & Onion Popcorn Mini Trader Joe’s:
Cakes
 Mini White Rounds
 White Cheddar Popcorn Cakes
Other:
Quaker:
 American Choice Fat Free Rice
 Apple Cinnamon Rice Cake
Cakes
 Buttered Popcorn Cakes
 American Choice Mini Rice Chips
 Carmel Corn Cake
 Glenny’s Lowfat Soy Crisps
 Chip Rice Cake
 Hain Mini Munchies
CHIPS
 Baked Cheetos
 Baked Lays
 Baked Tostito
 Barbara’s Bakery Cheese Puffs
 Cape Cod 40% Reduced Fat Potato
Chips
 Chex Mix For Kids
 Doritos
 Eatsmart Soy Crisps
 Eatsmart Veggie Crisps
 Flat Earth Fruit Crisps
 Flat Earth Veggie Crisps
 Frito Lay Munchies
 Lowfat Kettle Crisps
 Pirates Booty
 Potato Flyers
 Quaker Potato Stix
 Reduced Fat Chex Mix
 Roasted Plantain Chips
 Smart Puffs
 Snapea Crisps
 Soy Crisp
 Sun Chips
 Terra Chips/Stix
 Traditional, Sweet’n
Salty Chex Mix
 Veggie Booty
Trader Joe’s:
 Baked Potato Sticks
 Hawaiian Style Potato Chip
 Mango Potato Chips
 Organic Cinnamon Twists
 Pita Chips
 Potato Crisps 50-60% Less Fat
 Reduced Fat Cheese Crunchers
 Reduced Fat Cheese Puffs
 Soy and Flax Seed Tortilla Chips
 Sweet Mole Tortilla Chips
 Toasted Sesame and Ginger Chips
 Tortilla Chips
 Veggie Chips & Sticks
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PRETZELS
 Munchies Rold Gold
 Pretzel Nuggets
 Pretzel Rods
 Pretzel Twists
 Rold Gold Cheese Tiny Twists
Cheddar
 Snyder’s 12 Multi Grain Sticks
 Snyder’s Honey Wheat
 Soft Pretzels
 Sourdough Pretzels
 Soytzel Soy Stick
 Trader Joe’s Multi Grain Pretzel
Nuggets
COOKIES
 Barnum’s Animal Crackers
 Chips Ahoy! White Fudge Chunky
 Cinnamon Sticks
 Honey Maid Chocolate Sticks
 Honey Maid Graham Honey Bees
 Honey Maid Oatmeal Snack Bars
 Teddy Grahams
Barbara’s Bakery:
 Snackimals
Envirokidz:
 Organic Vanilla Animal Cookies
Healthy Valley:
 Chocolate Chip Oatmeal Cookies
 Oatmeal Raisin Cookies
 Original Amaranth Graham Crackers
 Original Oat Bran Graham Crackers
 Original Rice Bran Crackers «
Snackwell’s:
 Cookie Cakes
 Fat Free Devil’s Food Cookie Cakes
Stella D’Oro:
 Breakfast Treats
 Low Fat Anisette Sponge Cookies
Kashi:
 TLC Cookies
Sunshine:
 Animal Crackers
 Butter Cookies
Keebler:
 Bug Bites
 Dora Animal Crackers
 Honey & Original Grahams
 Low Fat Honey
 Low Fat Cinnamon
 Right Bites Cinna Bites
 Scooby-Doo Cinnamon Graham
Cracker Sticks
 Scooby-Doo Honey Graham Crackers Sticks
Trader Joe’s:
 Almondina Biscotti
 Cinnamon Grahams
 Crispy Crunchy Oatmeal Raisin
Cookies
 Kat Cookies
 Low Fat Café Twists
 Organic Ginger Crisps
 Schoolbook Cookies
 Toscani Biscotti
 Woven Wheat Wafers
Nabisco:
 100 Calorie Packs
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CEREAL BARS
 Barbara’s Bakery Crunchy Envirokidz Organic Crispy Rice Bars
 Fiber One Cereal Bar
 Healthy Valley Moist & Chewy
Wild Berry Granola Bars
 Honey Bunches of Oats Cereal
Bars
 Kelloggs All-Bran Fiber Bar
Strawberry Drizzle
 Quaker Crunchy Granola Snack
Bars
 Raisin Bran Cereal Bars
 Special K Bar
 TLC Chewy Granola Bars
 TLC Crunchy Granola Bars
 Trader Joe’s Vanilla Almond
Crunch Granola Bars
CEREAL
Barbara’s:
 Alpen No Sugar Added
 Grain Shop
 Honey Crunch’n Oats
 Multigrain Shredded Spoonfuls
 Organic Breakfast O’s
 Puffins
 Shredded Wheat
 Ultima Organic Flax & Granola
 Ultima Organic High Fiber
 Ultima Organic Pomegranate
 Weetabix 
Envirokidz:
 Amazon Frosted Flakes
 Cheetah Chomps
 Gorilla Munch
 Orangutan-O’s
 Fiber One
 Fiber One Honey Clusters
 Fruity Cheerios
 Honey Nut Cheerios
 Kaboom
 Kix
 Multigrain Cheerios
 Organic Weetabix
 Rice Chex
 Spider Man 3
 Total
 Wheat Chex
 Whole Grain Total 
 Whole Grain Wheaties
 Yogurt Burst Cheerios
Health Valley:
 Corn Crunch-ems
 Low Fat Granola
General Mills:
 Organic Amaranth Flakes
 Berry Burst Cheerios
 Organic Blue Corn Flakes
 Cheerios
 Organic Cherry Lemon Orange
 Cheerios Oat Cluster Crunch
Blast-ems
 Cinnamon Toast Crunch Reduced  Organic Chocolate Blast-ems
Sugar
 Organic Fiber 7
 Corn Chex
 Organic Golden Flax Cereal
 Disney’s Little Einsteins Fruity
 Organic Healthy Fiber Multigrain
Stars
Flakes
 Disney’s Mickey Mouse Clubhouse  Organic Oat Bran Flakes
Berry Crunch
 Organic Oat Bran Flakes with Rai Dora the Explorer
sins
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 Real Oat Bran Almond Crunch
 Rice Crunch-ems
 Soy Honey Nut O’s
 Millet Rice
 Optimum/Optimum Slim
 Pumpkin Flax Plus Granola
Kashi:
 Autumn Wheat
 Cinnamon Harvest
 Flakes
 Go Lean
 Good Friends Original
 Heart to Heart Honey Toasted
Oats
 Honey Puffs
 Mighty Bites
 Nuggets
 Pilaf 
 Puffs
 Strawberry Fields
 TLC 7 Grain
Post:
 Bran Flakes
 Grape Nut Trial Mix Crunch
 Grape Nuts
 Great Grains Crunchy Pecan
 Great Grains Raisins, Dates & Pecans
 Honey Bunches of Oats
 Shredded Wheat
Kellogg’s:
 All Bran
 Berry Krispies
 Corn Flakes
 Crispix
 Frosted Flakes Reduced Sugar
 Product 19
 Rice Krispies
 Rice Krispies Treats Cereal
 Rice Krispies with Real Strawberries
 Special K
 Special K Cinnamon Pecan
 Special K Red Berries
Nature’s Path:
 8 Grain
 Acai Apple Granola
 Corn Flakes
 Flax Plus
 Hemp Plus Granola
 Heritage
 Honey’d Corn Flakes
 Mesa Sunrise Cereal
Quaker:
 Cinnamon Life
 Crunchy Corn Bran
 Honey Graham Life
 Life
 Quaker Squares
South Beach:
 Toasted Wheats
Trader Joe’s:
 Corn Flakes
 Essentials
 Golden Flax
 High Fiber Cereal
 High Fiber O’s
 Honey Nut O’s
 Joe’s O’s
 Maple Pecan Clusters
 Moral Finer Cereal
 More & Less
 Muesli Cereal Blend
 Natural Granola
 Oatmeal Complete
 Organic Mango Passion Granola
 Puffed Wheat
 Shredded Bite Size Wheat
 Super Nutty Toffee Clusters
 Toasted Oatmeal Flakes
 Triple Berry O’s
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SECTION 3: FOOD ALLERGIES
“What foods should I avoid if there’s a
student with a life-threatening food allergy
in my child’s class?”
With the rise in food allergies* in the classrooms, parents often find
it difficult to know what foods are appropriate or dangerous.
The following section lists ingredients to avoid for these allergies:
 Peanut/ Treenut
 Milk
 Egg
 Soy
 Wheat
 Seed
 Due to the risk of cross contamination, baked goods that come
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from bakeries (including Costco, BJ’s and supermarket bakeries) are NOT allowed regardless of ingredient list.
Baked goods made in your own home are NOT allowed.
Any baked goods or snacks made in another country are NOT
allowed.
Dunkin Donuts products are NOT allowed.
Carvel Cakes are NOT allowed.
If you are unsure about what food allergies exist in your class
please contact your teacher or the school nurse.
Thank you for understanding that food allergic people need your
help to prevent life-threatening allergic reactions.
*According to a report from the Centers for Disease Control and
Prevention (CDC), the number of young people who had a food or
digestive allergy increased 18% between 1997 and 2007. In 2007,
approximately 3 million U.S. children and teenagers under age 18
were reported to have a food or digestive allergy in the past year,
compared to just over 2.3 million in 1997.
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PEANUT/TREENUT FREE SNACKS
Below are a few safe, NUT-FREE suggestions for snack, birthdays
and classroom parties.
Manufacturer’s ingredients change. ALWAYS check ingredient list on
packaging before purchasing items.
NUT-FREE SNACKS
 Barbara Bakery Puffins Original
 General Mills Kix Crispy Corn Puffs plain
 General Mills Original Cheerios plain
 Kellogg’s Crispix Cereal plain
 Original plain Teddy Grahams
 Nabisco Honey Maid Honey Graham Crackers plain
 Pepperidge Farm Original Goldfish plain
 Quaker Oats Life Cereal plain
NUT-FREE SUGGESTIONS FOR CLASSROOM PARTIES
 Chips Ahoy Cookies plain and 100 Calorie Chips
Ahoy Crisp
 Dixie style Ice Cream Cups (chocolate & vanilla)
 Green’s Home Style – All Green and Ackerman
Bakery Products (kosher). These products can
be found at Ever Fresh on Middle Neck Road in Great Neck and
Shop Delight on South Station Plaza in Great Neck
 Hershey Kisses plain, silver foil
 Hershey Kissables plain
 Hostess Cupcakes (vanilla or chocolate): look for packages with
SAFE code 00… 068…087… avoid packages with UNSAFE codes
053… 056… Codes are on front of packages.
 Marino or Luigi Italian Ices
 Oreo Cookies plain and 100 Calorie Oreo Crisp
 Pepperidge Farm Frozen Cakes (check ingredients)
 PhillySwirl - Italian Ice Swirls
 Pudding Snacks
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PEANUT/TREENUT ALLERGY
If your child’s class has a student with a life-threatening PEANUT/
TREENUT allergy, please avoid these ingredients:
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Almonds
Archis oil
Beer nuts
Brazil nuts
Cashews
Chestnuts
Cold pressed expressed or expelled peanut oil
Filberts
Hazelnuts
Gianduja (a creamy mixture of chocolate chopped toasted nuts
found in premium or imported chocolate)
Ground nuts
Hickory nuts
Hydrolyzed plant protein
Hydrolyzed vegetable protein
Macadamia nuts
Mandelonas
Marzipan/almond paste
Mixed nuts
Nougat
NuNuts, artificial nuts
Nut butters, i.e., cashew butter, almond butter
Nut oil
Nut paste (i.e. almond paste)
Peanuts
Peanut butter
Peanut flour
Pecans
Pine nuts (pignolia, pinian)
Pistachios
Walnuts
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MILK ALLERGY
Depending on the severity of a child’s MILK allergy, you
may need to avoid these ingredients in the classroom:
 Butter, butter fat, butter oil,
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butter acid, butter ester(s)
Buttermilk
Casein
Casein hydrolysate
Caseinates (in all forms)
Cheese
Cottage cheese
Cream
Curds
Custard
Diacetyl
Ghee
Half-and-half
Lactalbumin, lactalbumin
phosphate
Lactoferrin
Lactose
 Lactulose
 Milk (in all forms, including
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condensed, derivative, dry,
evaporated, goat’s milk and
milk from other animals, lowfat, malted, milkfat, nonfat,
powder, protein, skimmed,
solids, whole)
Milk protein hydrolysate
Pudding
Recaldent®
Rennet casein
Sour cream, sour cream solids
Sour milk solids
Tagatose
Whey (in all forms)
Whey protein hydrolysate
Yogurt
EGG ALLERGY
Depending on the severity of a child’s EGG allergy, you
may need to avoid these ingredients in the classroom:
Egg is sometimes found in:
 Baked goods
 Egg substitutes
white, yolk)
Eggnog
 Lecithin
Globulin
 Macaroni
Lysozyme
 Marzipan
Mayonnaise
 Marshmallows
Meringue (meringue powder)  Nougat
Ovalbumin
 Pasta
Ovovitellin
Surimi
 Albumin, albumen
 Egg (dried, powdered, solids,
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SOY ALLERGY
Depending on the severity of a child’s SOY allergy, you
may need to avoid these ingredients in the classroom:
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Edamame
Miso
Natto
Shoyu
Soy (soy albumin, soy cheese,
soy fiber, soy flour, soy grits,
soy ice cream, soy milk, soy
nuts, soy sprouts, soy yogurt)
 Soya
 Soybean (curd, granules)
 Soy protein (concentrate,
hydrolyzed, isolate)
Soy sauce
Tamari
Tempeh
Textured vegetable protein
(TVP)
 Tofu




WHEAT ALLERGY
Depending on the severity of a child’s WHEAT allergy, you
may need to avoid these ingredients in the classroom:













Bread crumbs
Bulgur
Cereal extract
Club wheat
Couscous
Cracker meal
Durum, durum flour, durum
wheat
Einkorn
Emmer
Farina
Flour (all purpose, bread,
cake, durum, enriched,
graham, high gluten, high
protein, instant, pastry, selfrising, soft wheat, steel
ground, stone ground, whole
wheat)
Kamut
Matzoh (also spelled matzo,










matzah, matza)
Pasta
Seitan
Semolina
Spelt
Sprouted wheat
Triticale
Vital wheat gluten
Wheat (bran, durum, germ,
gluten, grass, malt, starch)
Wheat grass
Whole-wheat berries
Wheat is sometimes found in:
 Soy sauce
 starch (gelatinized starch,
modified starch, modified
food starch, vegetable starch)
 Surimi
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SEED ALLERGY
Sesame seed allergy appears to be on the rise in many
countries, including the United States. Allergies to other
seeds (e.g., poppy, sunflower, pumpkin, rapeseed, & flaxseed, also known as linseed) are much less common, so they are not
discussed in detail here.
Depending on the severity of a child’s SESAME SEED allergy, you
may need to avoid these ingredients in the classroom:











Benne/benne seed/benniseed
Gomasio (sesame salt)
Halvah
Hummus
Tahini
Seeds
Sesame oil (also known as gingelly or til oil)
Sesamol/sesamolina
Sesamum indicum
Sim sim
Vegetable oil
Sesame seed is sometimes found in:
 Baked goods (bagels, breads, buns, crackers, cookies, pastries,
rolls, etc.) and certain cereals (e.g., muesli) often contain sesame
and other seeds (e.g., poppy, sunflower).
 Many snack foods (e.g., trail mix, granola bars, protein bars,
candy, rice cakes, pretzels, bagel chips or pita chips) contain
sesame seeds.
 Sesame seeds may be found in a wide variety of other foods,
including margarine, sauces, dips, soups, salad dressing,
processed meats, and vegetarian burgers.
 Bakeries and ethnic restaurants (such as Middle Eastern and
Asian) are considered high-risk for people with sesame allergy
due to the common use of sesame and the risk of crosscontamination, even if a sesame-free item is ordered.
For other food allergies in your class, please refer to your teacher or
school nurse.
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18
USEFUL WEBSITES
2005 Dietary
Guidelines .........................www.healthierus.gov/dieteryguidelines
Body Mass Index
Calculator.................................... http://apps.nccd.cdc.gov/dnpabmi
Food Allergy Initiative ................................................... www.faiusa.org
Food Allergy & Anaphylaxis Network......... www.foodallergy.org
Food Pyramid ........................................................ www.mypyramid.gov
Nutrition........................................................................ www.nutrition.gov
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The Lakeville PTA,
Shared Decision Making Committee and
FACT (Food Allergy Committee for Tolerance)
wish to thank the following people for their valuable input
in the creation of this guide:
Schneider Children’s Hospital
Nutrition Department
Division of Adolescent Medicine
New Hyde Park, NY
516-465-3270
Ms. Patricia Daley-Jimenez
Great Neck Public Schools Food & Nutrition Services
Email: [email protected]
516-773-1453
Ms. Lenore Primiano, RN
Lakeville School
Email: [email protected]
Phone: 516-482-8768
Ms. Debbie Gilroy, RN
Parkville School
Email: [email protected]
Phone: 516-773-1710
Lakeville Elementary School
47-27 Jayson Avenue, Great Neck, NY 11020
Principal: Barbara A. Raber
Assistant Principal: Phyllis Feldman
Parkville Principal: Debra Shalom20