January 2016

Volume 18
Issue 1
January
2016
Friends of Millis’ Council on Aging
President: Bryan Riley
Vice President: Mary Russo
Secretary: Everard Huggan
Treasurer: Brooks Corl
Member: Steve Howie
Member: Camille Saitta
If you want your voice heard:
Senator Elizabeth Warren (202) 224-4543
Senator Edward Markey (202) 224-2742
Millis Council on Aging
900 Main Street Millis, MA. 02054
508-376-7051
Council on Aging
(508) 376-7051
Director: Patty Kayo
Chairperson: Mary Skilling
Vice Chair: Open
2nd Vice Chair : Open
Secretary: Helen Daly
HESSCO Representative: Maria Neville
Member: Kaplan Hasanoglu
Member: William Brown
Honorary Member: Ellinor Harkins
The Millis Council on Aging is committed to maintaining the highest level of independence with
older individuals by developing and coordinating community care, reducing isolation and educating and improving the overall understanding of various community-based services. The
Council also provides transportation for the elderly and disabled, a Supportive Day Program
for those who are isolated or experiencing mild confusion/dementia, and a outreach program
for those who are in need of information or referrals. We also house the Meals on Wheels Program. The Center is an intake site for the States Fuel Assistance Program and The Millis Fund
and acts as a liaison to many state and federal programs.
Discovery of Art
The Great Artists series of DVDs from Kultur Films chronicles the
lives, times, and works of the artists whose genius has captivated the art world for generations. Informative and entertaining, the series highlights important events in each artist's life,
explores their stylistic trademarks, and provides detailed explanations of their techniques.
Each DVD includes expert commentary and analyses from leading authorities, art historians,
and scholars, along with new location footage and atmospheric re-creations. Please join us on
Friday, January 15th at 10:30 to look at Leonardo Da Vinci’s greatest works and Friday, January 29th at 10:30 to study Michelangelo’s great accomplishments. Snacks will be provided.
Please reserve your spot so we may plan accordingly.
Pizza and Ice Cream Social
Winter is a time when we tend to isolate. The cold
days makes it easy for us to stay indoors and have little to no contact with others.
Feelings of loneliness and isolation can lead to serious consequences for senior
health. Regardless of the causes of isolation, the consequences can be alarming
and even harmful. Even perceived social isolation – the feeling that you are lonely
– is a struggle for many people. Please come down to the Center and reach out to
us. Transportation IS available. We will be serving pizza on Friday, January 15th
and 29th at 12:00. We will follow that up with make your own ice cream sundaes
with all the fixings. Come on down. I hear the pizza is fabulous!
Inclement Weather Policy
In the event that Millis schools are cancelled due to inclement weather, Council on Aging transportation will also be cancelled. Transportation may
also be cancelled if the driver judges the conditions to be too hazardous.
Please be advised that the monthly minutes of the Council on Aging board meetings are now
available at the Center. We will have them posted in room 21 and as always, on-line on the
Town’s website under Minutes and Agendas and at the Clerks office. Please become educated
in what the board is trying to accomplish by keeping yourself informed. Any and all suggestions and comments are welcomed. Please feel free to attend any of the boards meetings.
They meet the second Friday of the month at 9:00. Hope to see you there!
Openings Supportive Day Group
This is a specifically designed program for elders or disabled individuals who are suffering from mild to moderate cognitive difficulties or
who cannot stay at home alone during the day. We strive to enrich the lives of each senior by
being a part of the supportive team that allows them to remain healthy, happy and independent. The Group at the Millis Senior Center has a wonderful environment and atmosphere as it
is a small group setting. We can enrich the lives of seniors living alone, with care-taking
spouses needing respite, or seniors living with active families. Everyone enjoys our memory
enhancement program, chair exercises, board games, trivia, bingo, crafts, cards, music, singing, movies, laughter and more. We benefit seniors who are depressed or lonely and missing a
sense of community. It’s important to be active to remain your healthiest both mentally and
physically. We value our families but it’s wonderful to have friends your own age with similar
life experiences. We give seniors a reason to get up smiling in the morning. Call Patty at 3767051 for more information.
Did You Know
* Roche Brothers, Medfield Shaws and Blue Moon Bakery in Medfield donate their day old pastry and bread products to us on Mondays, Tuesdays, Thursdays and Fridays.
* We are happy to bring you to medical appointments, shopping or even the hairdresser. Call
in advance and we will do our best to coordinate a ride for you. Call 376-7051 for more information.
* We offer free exercise programs every Monday, Wednesday and Thursdays. For those who
enjoy yoga we have Holly. She has quite a following every Friday at 9:30. We also have the use
of the Wrentham State Schools heated pool on Tuesday and Friday at 10:00 and Wednesdays
at 2:00 (The pool requires a phone call prior to the first time attending).
Looking for individuals who are interested in joining a bowling team at Ryan Family
Amusements. Special price of three strings for $7.75. Call 376-7051 and let us know
if you are interested and we will get the ball rolling.
Looking for Mahjongg Players. If you are interested in joining a group, give us a call.
Computer Tutoring
Ralph Dunlea will be here every Tuesday from 10-12 to teach
computer basics. Mary Doyle will be offering word processing tutoring every Tuesday from
12:30—1:45
Bingo We will be playing every Wednesday at 12:15. The last Wednesday of the month the
Friends of Millis COA are sponsoring a Super Bingo game. The winner of the last game will be
awarded $25.00. All seniors are welcome and no sign up is necessary.
*Thank you to the Friends of Millis COA for making this possible.
If you have anything to donate to “Candy’s Table”, please drop your items off. If you are
looking for unique items, stop in. Thank you to those of you who support us with contributions and donations.
Jeanette Matte for the magazines~ Sally Newton For the material~ Linda Cousland for the batteries~ Marilyn Kennedy for the cards & Calendars~ Debbie Schortman for the cards~ Lenny
Kaster for the books
Do you feel frustrated when looking at your computer or Smart Phone, not knowing where to
start? Do you find the choices overwhelming? Would you like to know how to:
 organize your email – so can easily find important ones you’ve saved
 take and send photos easily – how to size, then attach, them for easy sending.
 connect with the people on the phone via text
 use free services to communicate – on phone lines, Skype
 manage finances simply – easily keep records
 understand the power and usage of Facebook – connect with family and old friends
 easily get important information on the web, accessing it anytime on an iPhone or other
SmartPhone
 use Skype for face-to-face visits with your grandchildren.
We are very fortunate to have Ralph Dunlea here at the Center. Ralph is experienced in assisting others with their technology woes. Ralph is at the Center every Tuesday from 10 A.M. to
12 P.M. Come catch up with the times!
From Outreach Worker, Carol LaFreniere
Tuesday and Wednesday 8:30-2 ~ Fridays 8:30-12:30
(508) 376-7051
“Are You Ok” Program
“Are You OK” is a FREE daily telephone program that checks on the well-being
of senior citizens or people with disabilities. You will sign up and receive a daily
phone call between 6AM and 10 AM. If you are going to be away the call can be cancelled ahead of time. If there is no answer you receive a phone call 5 minutes later.
If there is still no answer a designated family member or emergency contact will be
called. If you are interested in this please call 1-866-RUOK (7865). Also if you think
you know someone in the community who this service would be advisable, please
call me.
A quick note about the COA Board Meetings. The Board meets the second
Friday of every month and discusses many issues pertinent to the Senior Center.
The meetings are open to the public and the meeting minutes can be found posted
in room 21, at the clerks office, or the towns website.
Your Tax Deductible Donation For The New COA VAN
Your Name: ___________________________________________________
Address: ______________________________________________________
Donation Amount: $ _________________
Please make checks out to the Friends of Millis COA, 900 Main Street Millis, MA. 02054
Senior Van Schedule
Monday thru Friday– Medical appointments
2nd and 4th Thursdays— Roche Bros / CVS/ Market Basket
Medical Appointments take priority over all trips
$2.00 in town $3.00 Medway/ Bellingham $ 5.00 Framingham/Norwood
$10.00 Newton/Dedham $25.00 Boston
REGULAR ACTIVITIES
MONDAY
TUESDAY
WED
MONDAY
9:00~ Scrabble
9:30~ Cribbage
9-9:50~ Strength Training
10-1~ 2nd & 4th Monday~ Shine (Days may
vary)
TUESDAY
9-9:50 ~Strength Training
10:00~ Supportive Day Group
10-12~ Computer Tutoring w/Ralph
10-2~ Crafts with Carol
10-11~ Swimming (508) 384-6735 Carol Pino
12:30~ Computer Tutoring w/Mary
1:00 Scrabble
2-4~ Poker
WEDNESDAY
10:00~ 2nd Wednesday only~ Friends Meeting
10:30~Chair-obics
11-12~ Blood Pressure Clinic
12:15~ Bingo
1:45~ Sing– Along
2-3~ Swimming (508) 384-6735 Carol Pino
THURSDAY
9-9:50 Strength Training
10:00 ~ Supportive Day Program
9:00~ 2nd & 4th Grocery Shopping
11-12 ~ 2nd Thursday only~ ASK A NURSE
FRIDAY
9:00~2nd Friday only~ COA Meeting
9:30~ Yoga
9:30~ Cribbage
10-11~ Swimming
(508) 384-6735 Carol Pino
4.
9-9:45 Strength Training Exercise
9:30 Cribbage
9:30 Scrabble
Lunch~ Cheese Burger
11.
9-9:45 Strength Training Exercise
9:00 Scrabble
9:30 Cribbage
Lunch~ BBQ Pork
18.
CLOSED
25.
9-9:45 Strength Training Exercise
9:00 Scrabble
9:30 Cribbage
Lunch~ Mac & Cheese
Kathy O’Neil
COA Kitchen
508-376-7056
5.
9-9:45 Strength Training Exercise
9:30 Swimming
10:00 Supportive Day Program
10-2 Crafts with Carol
10-12 Computer Tutoring Ralph
12:30 Computer Tutoring Mary
Lunch~ Beef Stew
1:00 Scrabble
2-4~ Poker
6.
12.
9-9:45 Strength Training Exercise
9:30 Swimming
10:00 Supportive Day Program
10-2 Crafts with Carol
10-12 Computer Tutoring Ralph
12:30 Computer Tutoring Mary
Lunch~ Chicken
1:00 Scrabble
2-4~ Poker
13.
19.
9-9:45 Strength Training Exercise
9:30 Swimming
10:00 Supportive Day Program
10-2 Crafts with Carol
10-12 Computer Tutoring Ralph
12:30 Computer Tutoring Mary
Lunch~ NE Clam Chowder/ Trout
1:00 Scrabble
2-4~ Poker
20.
26.
9-9:45 Strength Training Exercise
9:30 Swimming
10:00 Supportive Day Program
10-2 Crafts with Carol
Lunch~ Chicken
10-12 Computer Tutoring Ralph
12:30 Computer Tutoring Mary
1:00 Scrabble
2-4~ Poker
27.
Routine Foot Care by Dr.
Cooper : 9-11 at the Center.
$30 at the center and $50 for a
home visit.
February 3
Two day advanced notice is greatly appreciated
April 6
for meal reservations.
June 1
Suggested donation of $3.00 per meal.
August 3
Please call Kathy if you are interested in deliverOctober 5
ing MOWs or helping out in the kitchen.
December 7
11:00 Blood Pres
12-12:45 Streng
Lunch~ Chicken
12:15 Bingo
1:45~ Sing-Along
2:30 Swimming
10:00 Friends M
11:00 Blood Pres
12-12:45 Streng
Lunch~ Tuna Sa
12:15 Bingo
1:45~ Sing-Along
2:30 Swimming
11:00 Blood Pres
12-12:45 Streng
Lunch~ Chicken
12:15 Bingo
1:45~ Sing-Along
2:30 Swimming
11:00 Blood Pres
12-12:45 Streng
Lunch~ AM Cho
12:15 Bingo
1:45~ Sing-Along
2:30 Swimming
These
Gentle bu
There
DNESDAY
ssure Clinic
gth Training
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THURSDAY
1.
CLOSED
SUPPORTIVE DAY PROGRAM
This program is for individuals who are either experiencing mild to moderate cognitive difficulties or are in need of stimulating
activities to fill up their day. We meet Tuesday and Thursdays from 10-2. Cost is
$35.00 per day. Transportation and meals
are available.
7.
8.
10:00 Supportive Day Program
10:00 Grocery Shopping
Lunch~ Sweet & Sour Meatballs
9:00 COA Mtg
9:00 Pool Table
9:30 Cribbage
9:30 Yoga
9:30 Swimming
Lunch~ Cheese Omelet
ASK A NURSE
The Public Health Nurse is here the second
Thursday of the month from 11-12 for
blood pressure / blood sugar testing. She is
also available for general health consultations.
g w Evers
g
Mtg
ssure Clinic
gth Training
alad
g w Evers
g
ssure Clinic
gth Training
n Cantonese
14.
15.
10:00 Supportive Day Program
10:00 Grocery Shopping
11 –12 Consultations w Town
Nurse B/P & B/S available
Lunch~ Roast Turkey
9:00
9:30
9:30
9:30
g w Evers
g
Pool Table
Cribbage
Yoga
Swimming
10:30 Leonardo Da Vinci
Lunch~ Pizza/ Ice Cream Social
21.
22.
10:00 Supportive Day Program
10:00 Grocery Shopping
Lunch~ Meatloaf
9:00 Pool Table
9:30 Cribbage
9:30 Yoga
9:30 Swimming
Lunch~ Chicken Pot Pie
g w Evers
ssure Clinic
gth Training
op Suey
FRIDAY
28.
29.
10:00 Supportive Day Program
10:00 Grocery Shopping
Lunch~ Turkey ALA King
9:00
9:30
9:30
9:30
Pool Table
Cribbage
Yoga
Swimming
10:30 Michelangelo
Lunch~ Pizza/ Ice Cream Social
FREE Strength Training Total Workout DVD
exercises may be done in a chair or standing. Total body workout!
Yoga with Holly
ut effective Yoga with Holly. Meets every Friday at 9:30. Class is $3.00.
Swimming
At the Wrentham State School. No cost.
Tuesday 10-11
Wednesday 2-3
Friday 10-11
Please call Carol Pino @ (508) 384-6735 (leave a message)
is paperwork that needs to be completed prior to your initial visit.
CRAFTS WITH CAROL
Multiple crafters meet and share their ongoing craft project. Knitting, crocheting, scrapbooking, painting, doodling or any other
type of handiwork. The group meets every
Tuesday in Room 17 from 10-2. No cost for
this class.
BLOOD PRESSURE CLINIC
Volunteer Nurses provide blood pressure
checks every Wednesday from 11-12. No
cost for this service.
SHINE
Health Insurance Counseling is available the
2nd and 4th Monday of every month from
11-1. Appointments are necessary. Days may
vary.
CRIBBAGE
This group meets every Monday and Friday
from 9:30-12:00. All are welcomed.
BINGO
Bingo is every Wednesday from 12:15—1:30
All are welcomed.
SCRABBLE
Scrabble is every Monday at 9:00 and every
Tuesday at 1:00. All are welcomed.
FREE STRENGTH TRAINING
EXERCISE VIDEO Please see Regular Activities on left for times.
If cost is prohibiting anyone from
participating in an activity, please
let Patty or Carol know. This will
be confidential
MILLIS COUNCIL ON AGING
TRIP POLICIES
1. Please call the COA office at 508-3767051 to make trip reservations.
2. Payment must be made in check form.
Please call the Center to find out who you
should make your check out to. And mail to:
COA, Town Hall, 900 Main Street, Millis, MA
02054. Make a separate check for each trip.
Trips
3. Payment is due as specified in each description. Refunds will only be issued if a
You can now choose to add a $10 waiver trip is canceled by the COA, someone on the
waiting list can take your spot or you may
fee in the event you need to cancel last find someone to go in your place. If you
minute. The fee will guarantee your mon- cancel a trip, every effort will be made to
ey back.
return your money. Payment will not be refunded if your cancellation results in any
expense to the COA.
****** STAY TUNE FOR NEW TRIPS ******
4. Please always bring a copy of your FILE
OF LIFE card with you on trips.
Upon making your reservation please be sure to ask WHO to make
the check out to. Thank you for your cooperation.
Your Tax Deductible Donation to the Senior Center Fits All Occasions
Your Name: _____________________________________
Address: _________________________________
Donation Amount: $ __________
Select One: In Memory Of:
In Honor Of:
In Celebration Of:
Donation For:
___________________________________________________________________________
(Please make checks out to the Friends of Millis, 900 Main Street Millis, MA. 02054)
LOOKING FOR FRIENDS
The Friends of Millis Council on Aging help seniors of Millis by raising funds
through the efforts of members for items not provided for by the Town or State.
We are looking for civic minded individuals to join our group. This is not a huge
time commitment, an hour or two per month. Please feel free to join them on
the second Wednesday of the month at 10:00 to see if you would like to be a
part of their team.
FRIENDS of the Millis Council on Aging
All are welcome to attend our monthly meetings on the second Wednesday of the month at 10:00
The objective of The Friends of Millis’ COA,
Inc. is to help raise funds for the Senior Center by purchasing and donating to the Millis
COA any items above and beyond what the
town or the Commonwealth provides. All
money raised is used for senior programs
and activities to perpetuate the well-being of
our senior citizens and to help enrich their
community interest. For the month of December your dues helped fund:
 Yoga
 Daily coffee for the center
 Super Bingo
DUES $6 INDIVIDUAL PER YEAR
Please mail checks to 900 Main Street, Millis
Names of contributors will be listed in the
newsletter each month. Any interested adult
can be a member of The Friends. Only seniors are eligible for benefits. *All donations
are tax deductible.
Name________________________________
Address:_____________________________
Many thanks to those who support our activities through dues and donations.
Dues were received from: Joe & Mary LeBlanc ~ Anna Demurjian ~ Rita Angelo ~ Barbara
Mariotti ~ Carol Mushnick ~ Jack & Mary Shea ~ Wayne & Barbara Hansen ~ Evelyn Anderson
~ Linda Beyer ~ Judith O’Neil
Dues with extra donations were received from: James & Patricia Gilmartin ~ Lorraine St.
John ~ Rick & Linda Jones ~ Margaret Davies ~ Bryan & Sylvia Riley ~ James Maxant ~ Dan Dion ~ Georgette & Robert Malouf ~ Nancy Tate ~ Peter & Maureen Maguire ~ Joan & Jack Ward
~ Ann Amatucci & Eugene Hayward ~ Elizabeth Tolley~ Barbara Graham ~ Valarie Somers
Donations to the COA were received from: Barbara Johnson
Donations for the new COA van were received from: Beverly & David McCarter ~ Jack &
Mary Shea ~ Ann Amatucci & Eugene Hayward ~ Laurie Martin ~ Wayne & Barbara Hansen
Donations in memory of Elizabeth “Betty” Barrett were received from: Barbara Mercorelli
~ Peter & Natalie Bosse ~ Margaret Mighton ~ Jane Loutzenhiser & Eric Johnson
Donations in memory of Michael Mushnick were received from: Carol Mushnick
Thank you to the Lions Club, The Primavera, Millis Police and the Millis
EMT’s for thinking of our seniors this holiday season.
Thinking of You: Sandra Kendall ~ Leo Garrigan
Terrific Tuesdays! Scrabble 1-3 or Poker games 2-4
Come join the fun.
MILLIS
COUNCIL ON
AGING
Millis Council on Aging
Veterans Memorial Building
900 Main Street
Millis, MA 02054
Phone: 508 376-7047/7051
Kitchen: 376-7056
Fax: 508 376-7054
This newsletter is brought to you by a grant from Executive Office of Elder Affairs and The Friends of Millis
US POSTAGE
PAID
NON-PROFIT
Millis, MA
PERMIT NO. 17