November 2014 Newsletter
Transcription
November 2014 Newsletter
Boxford Council on Aging * 4 Middleton Rd * Boxford, MA 01921 * (978) 887-3591 November 2014 Spring Ahead, Fall Back Village Gardeners will be here to help you make fresh flower arrangements with many types of fresh fall flowers as well as berWell — It’s Time To Fall Back ries, dried flowers, herbs and wheat in a decorative container. It’s time to turn your clocks back an hour — you can do it either This will be a fun project and you will have something beautiful to Saturday evening (Nov. 1st) or Sunday morning (Nov. 2nd). This put on your Thanksgiving table. Cost is $5.00 per person and you means that it will be getting darker earlier so plan your activities must sign up for this class. The number is limited so call the Boxaccordingly. It is also a good time to change the batteries in your ford COA early. smoke and carbon monoxide detectors. In scheduling the “change of batteries” with the change of time — you’ll never have to worry December about whether or not your detector batteries are OK. Your life can Annual Holiday Luncheon depend on having working smoke and carbon monoxide detectors. November 4th Don’t Forget To Get Out and Vote Wednesday, December 10 Call the COA for your reservations The Friends of The Boxford COA will again be hosting the Annual It is not only your privilege but your duty to get out and vote. Eve- Holiday Luncheon on Wednesday, December 10th — serving will ry vote counts. Your vote is important to the politician of your start around noon. Reservations are a must as seating is limited choice who most supports your views. The Boxford COA Van will on this well attended event. NOT be available to transport seniors to the polls. The meal will consist of roast turkey with all the trimmings. Ham will also be served for those who are tired of turkey. The enterSHINE Presentation tainment this year will be The Senior Tones, a well known dooMonday, November 10th at 11 AM wop group. We decided to take a break from the Singing GrandA SHINE (Serving the Health Insurance Needs of Elders) reprepa’s as we’ve had them for around 10 years and as much as sentative will be at the COA on Monday, November 10th to discuss we’ve always enjoyed them — it’s time for a change. It is unchanges in 2015 medical insurances and Medicare. Don’t forget known at this time if the COA Van will be available for this event. we are currently in the “Open Enrollment” period so it is very imPlease let us know at time of reservation if you would be interestportant that you know what the changes are and what impact they ed in taking the van if it is available. Please note that Ring and will have on you and your finances next year. Reservations are Ride can be called for transportation to and from the church. If required and a luncheon will be served after the presentation to you need more info on Ring and Ride — please call and ask. those who attended. The Cost Of “Aging-In-Place” Wednesday, November 19th at 11 AM Free Tickets To The Nutcracker J. Everett Collins Center What is Aging-In-Place and what is available to you to enhance for the Performing Arts your independence as you grow older? Elder Insider will be here to Thursday, December 11th at 10 AM help you understand this process, answer your questions and have The Northeast Youth Ballet, Inc. will be performing the Nutcracker handouts for participants. Lunch will be served to attendees after on Thursday, December 11th at the J. Everett Collins Center for the presentation. Please call the Boxford COA to make your reser- the Performing Arts, Andover MA. vations which must be made by November 6th. Topsfield/Boxford Village Gardeners Fresh Flower Arrangement Monday, November 24th at 1 PM Marianne Quirk and Paula Guilbault from the Topsfield/Boxford The Boxford COA has been given 20 free tickets for this event, so call early if you are interested. Hopefully the COA van will be available for this event. The Boxford COA group must be seated as a group so fine details such as transportation via the COA Van or Ring & Ride or your own vehicle will be worked out later. Page 2 Classes, Activities LINE DANCING These fun classes are held upstairs at the COA every Monday and Thursday morning between the hours of 10:00 – 11:00 AM. Classes are taught by Patti Durkee. All levels and ages are welcome and no prior experience is necessary to enjoy this class. Classes are $3.00 each. All Ages Welcome YOGA CLASSES Restore & rejuvenate your mind, body and spirit in our Yoga Classes taught by Mary Van Abs. Learn and practice gentle stretches and physical postures, breathing practices and meditation/ relaxation techniques. The cost is $3.00 per class which are held at the COA on Tuesday from 10 to 11 AM Thursday from 12:30 to 1:30 PM All Ages Welcome CHAIR YOGA Lisa Bukkhegyi, a certified teacher in both Chair Yoga and ZENgevity, will help you through a series of gentle exercises . Classes are held on Wednesdays at 9 AM. Cost is $3.00 per person. All Ages Welcome MIXED BAG (Knitting) Our handyman is a “Jack of All Trades” and is willing to help with small jobs around the house — fixing light switches or changing locks. Please call the COA for any Handy Man requests. VETERANS SERVICES Ed Mitchell, our local veteran’s agent will be available at the COA on the first Wednesday of each month by appt only. Call the COA office to schedule an appointment. HEALTH BENEFITS SHINE ZUMBA With Kym Our SHINE Representative, Judy Calnan is at the COA on Wednesday’s for appointments only, starting at 9:30 (3—one hour appointments). If you would like to meet with her — please call the COA at (978) 887-3591 to make an appointment. HIKING For the Hardy Folks: Tuesday, hikers will meet News and Views meets every Tuesday at 9:00 AM. Come and meet with your peers to discuss current events, town issues and whatever else is put on the table.. It’s a fun time and many different topics are discussed. All are welcome Zumba classes are held every Wednesday at 10:30 AM. Classes are $3.00 each and no reservations is required — just show up and enjoy, If interested — call us at the COA. All Ages Welcome Steve Davis at trailhead, at 9:15 AM to explore local trails. Heavy rain cancels hike. For more information on these hikes, please call BTA/BOLT at (978) 887-7031 or visit their web site at www.btabolt.org All Ages Welcome GAME DAY (MAH JONGG) Wednesdays at 1 PM Everyone enjoys a challenging game. Bring a friend and join in the fun. Want a board game — well, we have Rummikub, Scrabble, Yahtzee, Monopoly, Checkers, Cribbage, Mah Jongg and much more. Video games — we have Wii. All Ages Welcome GREAT GROUP Great Group, sponsored by The Boxford Village Garden Club, meets at FMV on the 3rd Friday of the month and provides a monthly program specifically for women who are in their late 70’s or older.. Call Doffy Falk at (978) 887-8495 for more information. CHANGING EVENTS Every Tuesday at 9:30 AM is the COA’s Mixed BOOK LOVER’S CLUB Bag Day. This day is being set aside to cover many areas of interest such as knitting, sewing, The Book Lover’s Club usually meet on the 3rd Monday of the month. The next meeting will be arts and crafts, etc. held on January 12, 2015. During your 2 month All are welcome. hiatus —please read: HANDY MAN NEWS AND VIEWS Electronic Gadget Assistance Every Wednesday (appointment only) from 1 to 3 PM, Natalie Harty will be available to help you with some of your electronic gadgets. This includes computers, e-readers, I-pads, smart phones and various apps. All are welcome Office of Senator Bruce E Tarr Constituent Services Advisor Dick Curren, a Service Advisor from Senator Bruce Tarr’s office will be at the Boxford COA on Tuesday, Nov. 19 and Dec. 16 between the hours of 11 AM and 12:30 PM. Need help or have questions for Senator Tarr’s office? He will be here to listen to your problems or concerns and, either immediately, answer your questions or to get back to you at a later date with the answers. All seniors welcome A Novel of your Choice By Jodi Picoult All Readers Welcome COA BOARD MEETING The COA Board meetings are usually held on the second Wednesday of each month. The next meeting will be held at the COA on Wednesday, November 12th at 9:30 AM. All Boxford COA seniors are welcome. All Seniors Welcome COOKIN’ WITH ANNA Cookin’ With Anna is scheduled for the 3rd Monday of the month. The next class will be held on Monday, November 17th at 9:30 AM. Please call the COA if you plan on attending. All seniors welcome. The Wonders of Science Thursday, November 20th at 9 AM. The topic: Scientific Collaboration Across Continents from the power of the Internet/Smartphones/and home computers. You’ll review some of the more interesting projects and gauge their causes. All ages welcome FACTS & FIGURES Facts & Figures is held on the third Tuesday of the month. The next meeting will be on November 18th. The Topic will be US Fed’l Government, Exec Depts — Dept. of Health and Human Services. If you have any questions, please call the COA. All ages Welcome Wood Carving Classes Woodcarving is held every Wednesday morning between the hours of 10AM and noon. The cost is $30.00 for a 6 week course. Please call the COA for more information. All ages welcome Places To Go Boxford COA Trips With Best of Times Page 3 Waterford Crystal, Blarney Castle, Ring of Kerry, Killarney, Limerick Cliffs of Moher and more. If interested — stop by the COA to pick up one of their brochures on this trip. Heart of the South April 19—26, 2015 The Lettermen in Concert Mohegan Sun and Garde Arts Theatre November 13, 2014 Begin the day at Mohegan Sun Casino where you will receive a $30 Casino Gaming Package ($20 free slot play or free bet & $10 meal voucher) and then head over to the Garde Arts Theater in New London CT to see the Live In Concert — The Letterman. Cost is $79/pp and a $10 deposit is due at time of registration. Boxford COA Trips With Collette Vacation Book now and save — Dbl $2,179, Single, $2,679, Triple $2,149. Regular rates: Dbl $2,279, Single, $2,779, Triple $2,249.. Cost includes round trip air from Logan, air taxes and fees/ surcharges and hotel transfers. Not included — cancellation Waiver and Insurance of $205.00/pp. Highlights of the trip include a journey through New Orleans, Baton Rouge, Natchez and Lafayette. In New Orleans you will visit the French Quarters, the Court of Two Sisters, the St. Louis Cemetery and much more. In Baton Rouge you will tour the State Capitol Building and learn about Governor Huey Long. Then off to Natchez where you’ll go on a captivating tour of this pre-Civil War town. For more info — call the COA. Alaska Adventure June 2—12, 2015 .Shades of Ireland April 16—25, 2015 Book now and save — Dbl $2,949/pp; Single $3,349/pp; Triple $2,919/pp. Regular rates: Dbl $3,299/pp; Single $3,699/ pp, Triple $3,269/pp,. Cost includes round trip air from Logan, air taxes and fees/ surcharges and hotel transfers. Not included — cancellation Waiver and Insurance of $260.00/pp. Highlights of this trip includes Dublin, Irish Evening, Kilkenny, Fly out of Logan International Airport to Seattle Washington where you will spend a couple of days before boarding the Celebrity Solstice for your trip to Alaska. In Seattle, your sightseeing tour includes an elevator ride to the observation deck of the Seattle Space Needle, a duck boat tour, historic Pioneer Square, Pike Place Market and the restored waterfront area. The next step of your trip will be aboard the cruise ship. Your port of calls will include stops at Ketchikan, Tracy Arm Fjord, Juneau, Skagway and then Victoria, British Columbia. Book early and save $100./pp. Prices range from around $3900 to $3400/pp—double occupancy. Singles range from $5500 to $4850—single occupancy. Prices vary on your choice of cabins (Inside, Outside, Balcony). For more information, please call the COA or stop in for the brochure. Mackinac Island Sept. 5—12, 2015 Featuring Greenfield Village & Henry Ford Museum, Edsel and Eleanor Ford House, Mackinac Island, The Grand Hotel, Chicago and Millennium Park. Rates are $2,949/dble occup, $3,949/single occup or $2,919/triple occum. Book now and save $100. Trip includes round trip air from Logan Int’l Airport, Air Taxes and Fees/Surcharges, Hotel Transfers. Not included in price — Cancellation Waiver and Insurance of $205/pp. Classic Christmas Markets Nov. 29-Dec. 7, 2015 Featuring markets in Strasbourg, Wurzburg, Nuremberg, Munich and Innsbruck. Book now and save: Dbl $2,999; Single $3,199; Triple, $2,969. Regular rates — increase by $200.00. Trip Cost includes round trip air from Logan, Air taxes and fees/surcharges, hotel transfers. Not included — Cancellation waiver and insurance of $260/pp. For more info — pick up the brochure at the COA. First Congregational Church Wednesday’s Dinners “The First Congregational Church resumed their Wednesday evening dinners on September 24. Dinners are served starting at 6:30 PM and price is $7.00 per person — the increase due to the cost of food. No reservations are required — just show up and enjoy the wonderful meals. Things To Do . Boxford COA Events Lunch Bunch Trips (Seating Limited) Unless otherwise noted, $3.00 per person covers the cost of taking the van, cost of meal or event is your responsibility. Seating is limited to 16 and reservations are required. Trips may be canceled due to lack of interest or inclement weather. Call the COA to make your reservations. The “Lunch Bunch” is open to all seniors so don’t hesitate to call We are not currently scheduling a Lunch Bunch trip this month as we are unsure of when our van driver will be available. Page 4 ly 12:15 PM. If you wish to join us for lunch — see Congregate Lunches. These movies will be made available to borrow after they are shown at the COA. Shopping at the COA Gift Shop The COA has various knitted/crochet/sewn goods for sale. These items were made by and donated to us by our very talented Boxford COA seniors. Are you looking for lap throws, baby blankets, scarves, hats, etc.? Stop by the Boxford COA where we will have various items for sale on display. New items continually added. Festival of Trees November 22 - December 6th, 2014 COA Van Alternative If you hadn’t heard — our van driver, Jack, had an operation on his foot and will be out of commission for a while. So, until he gets an OK from the doctor to return to driving the van — we’re not going anywhere. You do have an alternative — Ring and Ride. Ring and Ride is a curb-to-curb transportation service for the residents of Boxford. The Merrimack Valley Regional Transit Authority and the Town of Boxford fund this service. This service allows residents of Boxford to commute anywhere is Amesbury, Boxford, Georgetown, Groveland, Haverhill, Lawrence, Methuen, Newbury/Byfield, No. Andover and West Newbury as well as to the Rowley Train Station and Market Basket in Rowley. Rides to and from the Boxford COA are free. For more information — please call the Boxford COA at (978) 887-3591. Congregate Lunches Tuesday and Thursdays Lunches are served at the COA every Tuesday and Thursdays at 11:30 AM. The cost of the lunch is $2.00 per person. Monthly lunch menus can be found on the Town of Boxford’s web site. Reservations are required and must be received by 11 AM of the preceding work day. The COA van is not available until further notice Movie Time at the COA Thursday, 12:15 PM Valley Office Park * 13 Branch St * Methuen Don’t miss the 21st Annual Festival of Trees. The cost is $10.00 (every day), children 12 and under are always free. FREE ADMISSION for Seniors and Red Hatters — November 22 and 23, 2014. For more information, call (978) 685-8878. Buttonwoods Museum 13th Annual Festival of Trees 240 Water St. * Haverhill The opening gala is Friday, November 28 and the admission is $20/pp from 6 to 9PM. Regular viewing hours begin Saturday, November 28 and run through December 14th. Admission for regular viewing is $7/adults, $5/Seniors and $3/children 6-17. Senior Days Admission — $4.00/pp — light refreshments to be served Senior Days schedule — all day · · Did You Know? · · The COA has a large selection of DVD’s and VHS tapes you can borrow to view at your leisure. If interested — just stop by the COA · and sign out the movies you would like to borrow — no charge. We’ve shown a lot of good movies this year which we hope you enjoyed. Planned movies for November: Nov 6: Philomena Nov 13: Live, Die, Repeat Nov 20: Maleficient The movies start immediately after the Congregate Lunch — rough- Friday, Dec 5 — 10AM to 8 PM, entertainment Paul Gosseling Accordionist performs — to 1PM. Friday, Dec 10 — 10AM—8PM, entertainment — Comedy Masque Review — noon to 1PM. · · · Apple Cider Vinegar will remove moles, warts and skin tags? Running your bacon under cold water before cooking will reduce shrinking by up to 50%! Remove a splinter easily by applying a paste of baking soda and water, then waiting several minutes for the splinter to pop out of the skin. Instead of scraping ice off your car, try spraying it with 2/3 vinegar & 1/3 water mixture. The ice will melt right off! Putting a small amount of 7-Up in a flower vase will preserve them for much longer. If you peel a banana from the bottom, you won’t have to pick the little “stringy things” off of it. Page 5 This ‘n That Butternut Squash Soup (From Pickity Place) This recipe comes to us from Pickity Place located in Mason NH. It is a well known restaurant and the food they serve is delicious. Pickity place has one menu per month and takes advantage of the fresh foods available. The Butternut Squash soup was on the October.. I tried it and thought it was delicious, another senior thought it was good but she prefers a thicker and stronger tasting soup. Ingredients: 1 butternut squash peeled and seeded 1 Spanish onion diced 6 cup chicken stock 1 pinch cinnamon ground 1 pinch ground ginger 1 pinch allspice 1/2 cup light brown sugar 1 pinch cayenne pepper 1 oz olive oil 1/2 cup melted unsalted butter 1/2 cup all purpose flour In a soup pot, add diced onion to olive oil. Cook on medium heat, stirring until onions are soft (about 6 minutes). Add diced butternut, chicken stock, spices and brown sugar. Bring to a boil, turn down to a simmer and cook for about 1/2 hour or until squash is tender. Turn heat up and bring soup to a boil. In a separate pot, melt butter. When butter is melted, remove from heat and add flour — then wisk (making a roux). Add the roux to boiling soup and whisk. Turn back to a simmer and cook for five minutes. Remove from heat and puree with a hand blender. Serve and enjoy! Helpful hint — when adding the roux to the hot soup — first add some of the soup (around a cup) to the roux, stirring as you do — then add roux mixture to the soup mixture. What Is A Veteran? Sunday, November 9th, 12:30 to 2P M Annual Live Auction A “veteran” whether on active duty, discharged, retired or reserve is · Holiday Fair and Silent Auction continues someone who at one point in her/his life, wrote a blank check made · Light Refreshments. payable to “The United States of America” for an amount up to and including her/his life. from Reception Page 3 WineContinued and Arts That is an honor and there are too many people in this country toSaturday, November 8th day, who no longer understands that fact. Mosaic Art Presentation At The COA Wednesday, November 12th at Noon 5 –8 PM Veasey Park will be holding a Wine & Arts Reception on Saturday, November 8th between the hours of 5 to 8 PM. The ticket Grid Losee will give a presentation on Mosaic Art and display some cost is $20.00/pp. Ticket prices includes; wine and appetizers, along with Music from AJ Edwards. of his unique pieces along with showing slides of his other creations. Grid will explain how and why you don’t have to use “tile” to make tile like art. Doing mosaic is using your imagination and any All proceeds go to benefit Veasey Park. For more information, visit their website at veaseypark.org. material you have available. Please call the COA to make your reservation. Refreshments will be served afterwards. St. James Episcopal Church Holiday Fair & Live Auction 119 Washington St.* Groveland Saturday, November 8th, 9AM to 3PM · Holiday Fair & Silent Auction · 9AM to 3 PM Scam Alert A number of Boxford seniors have received calls from an automated phone number which pops up on Caller ID as (978) 775-6026. The automatic service asks for personal info such as date-of-birth, etc. THIS IS A SCAM— HANG UP and report the call to the Boxford Police. This info was received from a Boxford senior who received such a call. from a company saying it’s Wellcare Pharmacy. Health & Wellness WELLNESS CLINIC. The VNACare Network and Elder Services will be holding their free Wellness Clinics on the first and third Wednesdays of each month from 9:00 to 11:00 AM at FMV and the fourth Wednesday from 11:00-1:00 PM at the COA. For an appointment or more info, call Faith Theokas RN, at 888-663-3688 , Ext. 1372. Walk-ins are welcome. SEATED MASSAGE. Renee Parent, a licensed massage therapist, has offered her gentle hands to relieve the stress and tension of any senior interested. Sessions are 20 minutes of relaxation in her massage chair for $10. Renee is available most Monday mornings, by appointment only. To make an appointment, call Renee at (508) 335-1675. Page 6 PODIATRY. Dr. Skinner will be here on November 12th starting at 9:00 am, the fee is $30 per session. Dr. Connelly is available at the COA on a monthly basis. He is also available to provide routine foot care to homebound seniors in the area. The cost for a home visit is $50.00 and is payable at the time of the visit. Please call the COA, at 978-887-3591 to schedule an appointment at the COA. For home visits ONLY, call his office at (781) 438-2525 HEARING CLINIC On Monday, November 17th starting at 9:30 AM, Nicole Kalukiewicz, from Rogers Hearing Solutions, will be here to give FREE hearing tests. Please call the COA to make an appt. care. But check with a health care provider if symptoms last beyond Dr. Connelly will no longer be servicing the Boxford COA as he has 10 days or it symptoms aren’t relieved by over-the-counter medidecided to go into the teaching area. Dr. Kirk Skinner will be taking cines. his place and will be here on November 12th. Currently, there will To treat colds or flu — get plenty of rest and drinks lots of fluids. If be no change in costs. Call the Boxford COA with questions. You have the flu, pain relievers such as aspirin, acetaminophen, or ibuprofen can reduce fever or aches. Allergies can be treated with Cold, Flu, or Allergy? antihistamines or decongestants. Podiatrist Know the Difference for Best Treatment You’re feeling pretty lousy, you’ve got the sniffles, you’re sneezing and you have a sore throat. Is it a cold? The Flu? Allergies? If can be hard to tell them apart because they share so many symptoms. But understanding the differences will help you choose the best treatment. If you know what you have, you won’t take medications that you don’t need, that aren’t effective, or might even make your symptoms worse. Be extremely careful of “drug overlap” when taking medicines that list 2 or more ingredients on the label.. For example, if you take 2 different drugs that contain acetaminophen — one for a stuffy nose and the other for headache — you may be getting too much acetaminophen. Read medicine labels carefully, understand the warnings, side effects, dosages. If you have questions — talk to your doctor or pharCold, flu and allergy all affect your respiratory system which can macist. You don’t want to overmedicate and you don’t want to risk make it hard to breathe. Each condition has key symptoms that set taking a medication that may interact with another. them apart. Colds and flu are caused by different viruses but the symptoms associated with the flu are more severe. Both illnesses Cold, Flu or Allergy? can lead to a runny, stuffy nose, congestions, cough and sore throat. Common Cold: But the flu can also cause high fever that lasts for 3-4 days, along · Symptoms last up to 2 weeks with a headache, fatigue and general aches and pain. These symp· Stuffy, runny nose, sore throat, cough toms are less common when you have a cold. · Treated with rest, fluids, over-the-counter (OTC) medicines to ease symptoms Allergies are a little different because they aren’t caused by a virus. Seasonal Flu: Instead, it’s your body’s immune system reacting to a trigger, or al· Symptoms usually last 1or2 weeks lergen, which is something you’re allergic to. If you have allergies · High fever (100-102 degrees or higher), headache, and you breath in things like pollen or pet dander, the immune cells aches and pains, weakness, exhaustion, cough, chest in your nose and airways may overact to these harmless substancdiscomfort. es. Your delicate respirator tissues may then swell and your nose · Treated with rest, fluids, OTC medicines, prescription may become stuffed or runny. Allergies can also cause itchy, watery antiviral drugs. eyes, which you don’t normally have with a cold or flu. Airborne Allergy · Lasts as long as allergens (such as pollen, det dander) Allergy symptoms usually last as long as you’re exposed to the allerare present. gen, which may be about 6 weeks during pollen seasons in the · Stuffy, runny nose, itchy, watery eyes. spring, summer, or fall. Colds and flu rarely last beyond 2 weeks. · Treated with antihistamines, decongestants, nasal steroids. Most people with a cold or flu recover on their own without medical Funny Bone Confucius Confucius may not have said….but would have, if he had thought a bit more! · · · · · · · · Page 7 **************** AGING Seems to be the only available way to live a longer life!!! **************** Menopause in progress Go around and DO NOT make eye contact. **************** I’m not old — I just need some WD-40…. Man who wants pretty nurse, must be patient Man who leaps off cliff jumps to conclusion Man who runs in front of car gets tired…. Man who runs behind car — gets exhausted. Oh Dear! War does not determine who is right; it determines who is left. Man who fight with wife all day get no piece at night. A man boarded a plane with six kids. After they got settled in their Man who stands on toilet is high on pot. Man who live in glass house should change clothes in base- seats, a woman sitting across the aisle from him leaned over to him and asked, “Are all of those kids yours?” “No Ma’am, I work for a ment. condom company and these are customer complaints.” Man who drives like hell is bound to get there. Unhappy Customer A woman was unhappy with the way her laundry was done at the local Chinese Laundry, so she wrote a note and put it in the bag with the next collection of soiled clothes: “Use More Soap On Panties!” She got the clean laundry back and was still dissatisfied with the results, so the following week she enclosed another note: “USE MORE SOAP ON PANTIES!” The Chinese laundryman became very annoyed, and when her clean laundry was delivered, it contained a note from him: “I USE PLENTY SOAP ON PANTIES!!!! USE MORE PAPER ON BUTT!!” Aging Humor The box said it was two pounds of chocolate. So why did I gain ten pounds??? **************** At my age, rolling out of bed in the morning is easy. Getting up off the floor is another story. **************** I don’t think of my skin as saggy….. I think of it as a “relaxed fit!” **************** GOO*GLE*HEI*MER’S (noun): Condition in which you think of something you want to look up, then forget what it is by the time you get to the computer. **************** I’ve lost my MIND…. and,, I’m pretty sure the kids took it. **************** I’m not old JUST Been young a long time…. **************** A Doctor was addressing a large audience in Tampa. “The material we put into our stomachs is enough to have killed most of us sitting here, years ago. Red meat is awful, soft drinks corrode your stomach lining, Chinese food is loaded with MSG. High fat diets can be disastrous, and none of us realizes the longterm harm caused by the germs in our drinking water. However, there is one thing that is the most dangerous of all and we all have eaten, or will eat it. Can anyone here tell me what food it is that causes the most grief and suffering for years after eating it?” After several seconds of quiet, a 75-year-old man in the front row raised his hand and softly said, “Wedding Cake.” **************** Groups of Americans were traveling by tour bus through Switzerland. As they stopped at a cheese farm, a young guide led them through the process of cheese making, explaining that goat’s milk was used. She showed the group a lovely hillside where many goats were grazing. “These,” she explained, “are the older goats put out to pasture when they no longer produce.” She then asked, “What do you do in American with your old goats?” A spry old gentlemen answered, “They send us on bus tours!” Boxford Council on Aging 4 Middleton Rd Boxford, MA 01921 Phone: (978) 887-3591 BULK RATE PRE-SORT U.S. POSTAGE PAID Boxford MA 01921 PERMIT No. 123 Our mission is to improve the quality of life and encourage maximum independence for older adults by meeting their health, economic, social and cultural needs. Current Resident or COA Board Members Dick Taylor: Chairperson Richard Shaw: Vice-Chairperson Judy Andersen: Secretary Members: Steve Harvey Liz Murphy Christine Northrup Joan Tarleton COA Staff Pam Blaquiere: COA Director Elaine Spiro: Secretary Anna Barbieri: Outreach Worker Jack Hawxwell: Van Driver The Board usually meets at 9:30 on the second Wednesday of each month (see Page 2 for actual dates). All seniors and interested parties are welcome to attend. Only emergency meetings are held during the summer. This newsletter was made possible by a grant from the Executive Office of Elder Affairs. Happy Birthday to our November Seniors. The November Birthday lunch will be held on Tuesday, November 25th at 11:30 AM. Please call the COA the Thursday before the lunch to sign up for the birthday lunch. The lunch is free to our Boxford seniors who will be celebrating their birthday this month, compliments of The Friends of the Boxford COA. Guests are welcome but will be responsible for paying the nominal cost of their lunch. Happy Birthday! NovemberDaily Observances Trivia November 10th Marine Corps Birthday November 11th Veterans Day November 27th Thanksgiving Day Past Monthly Newsletters are posted on the Town web. To access these Newsletters — go to www.town.boxford.ma.us. Click on Departments and select Council On Aging from the dropdown menu. The current Newsletter is listed on the front page but you can access the older ones by clicking on “Monthly Newsletters.” Things To Ponder If we could look into each others hearts and understand the unique challenges each of us faces, I think we would treat each other much more gently, with more love, patience, tolerance and care. By Marvin J. Ashton
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