Magazine

ISSUE No. 2, 2010
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Comments from the Board
Three members of the Executive Board of TTARP met with
Prime Minister Kamla Persard-Bissessar and a Cabinet
team on Wednesday August 25, 2010 at the Office of the
Prime Minister. The Government Team in addition to the
Prime Minister comprised of Finance Minister - Winston
Dookeran, Housing Minister - Roodilal Moonilal, Labour
Minister - Errol Mcleod, Senator - Kenneth Ramnarine and
three other members of her Ministry’s staff. TTARP was
led by its Honorary Secretary - Mrs. Mayling Younglao,
Chairman of the National Issues Committee - Mrs. Rajwatti
Bhaggan-Wegner and Mr. Cecil Paul also of the National
Issues Committee.
The meeting on the request of the Prime Minister was to
have TTARP make a presentation to the Prime Minister
and her Cabinet Team on TTARP’s RECOMMENDATIONS/
PROPOSALS for the NATIONAL BUDGET 2010/2011.
These recommendations on behalf of senior citizens are
presented by TTARP on a yearly basis to the Government
of Trinidad and Tobago.
TTARP this year focused and highlighted on issues dealing
with Pension Reform Legislation; Increases in Old Age
Pension to $3,000; NIS Pension should increase from
$2,000 to $3,000; The reduction of the Retirement Age for
Old Age Pension to 60 years; The Indexation of All Pensions
to Cost of Living Measurements to protect the buying
power of Seniors; Early payment of Pensions by the 15th
of each month for Government Pensioners and removal of
VAT on Utility Bills for Seniors 60 years and over. Mention
was also made on the Health Care system in the country
and the Activity and Wellness of Seniors.
After brief discussions by both parties on TTARP’s
presentation, the Prime Minister thanked TTARP for its
presentation and promised that serious consideration will
be given to the recommendations. In return we thanked
the Prime Minister and her team as we expressed on
interest in working together with the Government on
behalf of seniors and also in the National Interest.
Contributors :
Publisher-TTARP, Editor-Peter Peña,
Editorial Coordinators-Mayling Younglao,
Kern Williams, Design/Layout-Reyad Khan,
Advertising-Nicole C. Jules, Printing - Trinprint
050Q is now published three times a year by TTARP. 050Q is a registered
trademark of TTARP. Opinions and views expressed by contributors do not
necessarily reflect the views of the Association, Producer or Advertisers. Articles
may be reproduced in whole or part once usage includes acknowledgement
to the writer and the publication of origin i.e. 050Q. TTARP does not accept
responsibility for any professional advice or advertisements whatsoever
published in this magazine. While letters, articles, opinions etc are welcomed,
the publisher reserves the right to edit any material deemed to be inconsistent
with the stated position and mission of the Association, or in conflict with
advertisers’ messages.
Important notice: All material provided within the magazine relating to health
topics or issues is for information only and is not to be construed as medical
advice or counsel. No actions should be taken solely on the contents of this
publication.
CONTENTS
TTARP Fathers Day Show
2
Belmont Bee’s In Action
4
TTARP Mothers Day
6
CALENDAR OF EVENTS
8
Princes Town \ Rio Claro Zone 10
Central Zone
11
Additional Discount Providers
12
Adopt A Pet
13
Hairs it for Clem Lue Yat
14
The Hyatt Experience 16
RUPERT DOLSINGH: TRANSCENDING BOUNDARIES
18
Recipes
20
YOUR GLASSES
22
Tips for aging & sex
23
TTARP on trip to Icacos
24
Foot Care with Alma
25
Laughter
26
Hospitalisation Assistance Plan
28
TTARP’s Offices
North:
#45 Tragarete Road,
Port of Spain
Tel: 622-9223 / 628-7229;
Fax: 628-8842
[email protected]
www.ttarp.org
Tobago:
#11 Castries Street
Scarborough
639-5469 / 631-0134
South:
Room 303
Cross Crossing
Shopping Centre
San Fernando
Tel: 657-2256 / 2343
Consult your physician or a qualified health professional on any matters
regarding your health and well-being or on any opinions expressed within this
magazine. The information provided in this magazine is believed to be accurate
based on the best judgment on the editor but the reader is responsible for
consulting with his own health professional on any matters raised within.
Copyright Notice: All copyright and other intellectual property rights within
ads produced and/or photos sourced by TTARP for publication in this magazine
hereof are the property of TTARP and not that of the advertiser. The customer
has purchased the right of reproduction in 050Q and is billed a small percentage
of the prevailing market price for the design of the ad only and therefore does
not have the right to reproduce the ad or photo in any other place or publication
without full consideration. Contents of this publication are covered by copyright
laws.
050Q Magazine is available at no cost as an Integral part of TTARP membership.
Membership fees are payable at TTARP’s offices listed above.
TTARP Fathers Day Show
TTARP paid tribute to the many fathers of TTARP by
hosting a Father’s Day Show and Dance at The Mas
Camp Pub on Sunday 13th June 2010 – whereby
fathers as well as mothers came out in their numbers
to enjoy a wonderful evening.
time by introducing a variety of different calypsoians
that had all in attendance reciting calypsos of
yesteryear. The show was capped off by members
dancing the night away as they stayed until late in
the evening.
The show started with Jennly serenading the fathers
– Mr. Holly Betaudier (the MC) then did not waste any
Again! Thanks to the all the sponsors who donated
the numerous door prizes.
Belmont Bee’s In Action
TTARP Mothers Day
7
CALENDAR OF EVENTS
OCTOBER
Thur 7th Meeting @ Arima Town Hall @ 4:30 p.m. - for
more info call 642-8776 (Arima)
Sat 9th In-House Activities & Planning for Christmas
Function for info call 753-2760 (Tobago)
Wed 13th Tea Evening for more info call 625-0592
(Belmont)
Sat 16th Sanderson Park Visit for more info call 7310236 (Princes Town)
Thur 21st Fyzabad Zone AGM @ Fyzabad Community
Complex @ 5:00 p.m.- for info call 341-8056 (Fyzabad)
Sat 23rd TTARP’s 17th Annual General Meeting (AGM)
@ The Cascadia Hotel - for more info call 622-9223
Mon 25th Picnic in Lopinot for more info call 672-1478
(Central)
Tue 26th Meeting @ St. Colm Hall @ 5:00 p.m. for more
info call 625-0592 (Belmont)
TBA Annual 5K Walk/Run for more info call 622-9223
NOVEMBER
Thur 4th Meeting @ Arima Town Hall @ 4:30 p.m. - for
more info call 642-8776 (Arima)
Sat 13th Tea Party & Fashion Show (Fundraiser) for
more info call 672-1478 (Central)
Sat 13th Elections of Officers for info call 753-2760
(Tobago)
Thur 18th Visit to Senior Citizens Home for the
Aged - for info call 341-8056 (Fyzabad)
Sat 20th Meeting/Raffle @ Princes Town Presbyterian
Primary Sch. @ 2:00 p.m. - for info call 731-0236 (Princes
Town)
Tue 23rd Meeting @ St. Colm Hall @ 5:00 p.m.- for more
info call 625-0592 (Belmont)
Fri 26th Christmas Luncheon @ Hyatt Hotel,
Port of Spain - for more info call 642-8776 (Arima)
Sat 27th Visit to Senior Citizens Home - for more info
call 625-0592 (Belmont)
Sat 27th Meeting/Lecture for more info call 672-1478
(Central)
TBA Trip to Tobago/Grenada/Barbados - for more
info call 622-9223 (Head Office)
DECEMBER
Thur 2nd Meeting @ Arima Town Hall @ 4:30 p.m. - for
more info call 642-8776 (Arima)
Sun 5th TTARP’s Grand Annual Christmas Luncheon @
The Cascadia Hotel - for more info call 622-9223
Tue 7th Christmas Luncheon for info call 341-8056
(Fyzabad)
Thur 9th Christmas Luncheon for more info call 6721478 (Central)
Sat 11th Christmas Luncheon & Get-Together for more
info call 731-0236 (Princes Town)
Sat 11th Christmas Function for info call 753-2760
(Tobago)
Tue 14th Annual Christmas Get-together for more info
call 625-0592 (Belmont)
TBA - To be Announced
Princes Town / Rio Claro Zone
Past events for the year 2010 March-June
March 20th - Members of our Zone headed down to
Vessigny Beach to spend the day. The weather was
great. Everyone had a wonderful time enjoying the
sun,sea and sand. We also visited the La Brea Pitch
Lake on our way.
April 24th - Our April 17th trip to the Bird Sanctuary
was cancelled so that we could join our Head Office
as well as all the other Zones at a Family Day in
Cedros on the 24th.
This trip was a very interesting one. We spent the
day at Columbus beach where everyone made
themselves happy.
May 1st- Our zone celebrated Mother’s day at
Devil’s Woodyard in Hindustand. We had two
representatives from San Fernando Zone visiting our
Zone. At this event , everyone contributed towards
the lunch. We also had playing of cards, scrabble,
taking turns on the swing and touring the Volcano
where mud was collected to beautify the skin.
June 26th - We celebrated Father’s Day with an
outing to Shark River where almost everyone was
visiting for the first time. The journey was very
long for us from Princes Town. It was like a sight
seeing tour. We passed though places like Rio
Claro, Mayaro, Manzazilla, Sande Grande. On our
return trip we passed though Valencia, Arima , the
Churchill Roosevelt Highway, Soloman Hochoy
Highway and then back to Princes Town.This trip was
a very educational one as for the first time we saw a
nutmeg tree and the whole fruit.
Upcoming Events
July 17th 2010 - Lecture - Health & Well Being.
August 21st 2010 - Beach Lime.
September 18th 2010 - Visit to Gran Couva Waterfall
October 16th 2010 - Visit Sanderson Park
November 20th 2010 - In House Meeting
December 11th 2010 - Chistmas Luncheon & Get
Together
Princes Town \ Rio Claro Zonal meetings are held
every 3rd Sat. of the month
at 2.00pm at the Princes Town Pres. School, Edward
Street, Princes Town.
10
Central Zone
11
TTARP – Additional Discount Providers
American Stores Ltd
All Branches
Tel: 624-5609
30% strictly on cash purchases.
Caribbean Vehicle Registration
Systems Ltd.
#2 Gatacre Street, Woodbrook
#34 Cipero Road, San Fernando
Cor. Eastern Main Rd. & Lady
Young Rd., Morvant Junction
Tel: 624-0585
20% discount on embossed
number plates.
E&S One Stop Watch Shop
#40 Broadway, Arima (Ali’s Plaza)
Tel: 664-1718
10% off everything instore and
also repairs of watches and clocks.
Extreme Exteriors Car Wash
(Chriscadan Investments Ltd.)
Cor. Eastern Main Rd. & Lady
Young Rd., Morvant Junction
Tel: 626-2204
20% minimum discount on
all basic car wash packages
(excluding specials).
Firstline FX (Bureau de Change)
46 Agra St, St. James
Tel: 628-1175
Cash back bonus rewards on
every FX purchase or sale. Please
quote online referral code RC1
Med-Farm Drugs
Cor EMR & Cane Farm Rd, Arima
Tel: 640-0004
3% off OTC drugs and prescription
items.
Free pressure test.
MI-CO-ES Tours & Taxi Services
#4, Ciboney Towers, Ocean Blvd.
Westmoorings on the Sea
Tel: 682-0736 or 383-7122
10% discount.
12
Migun Centre (Thermal Massage
Centre)
#4 Bellesmythe Street,
Woodbrook
Tel: 628-0901
5-20% discount (excluding use of
credit cards).
Moksha Yoga Trinidad
103 Tragarete Road, Woodbrook
Tel: 681-2979
1 month unlimited Membership
Pass for $350
15 day extension on 5 class per
month Members Card
Petite Four (ladies apparel &
accessories)
Cor. Bay Road & Finland Street, St.
James
Tel: 766-8261
5% discount on cash purchases
No discount on charge purchases
or sale items.
St. Clair Medical Centre
(Medcorp Limited)
#18 Elizabeth Street, St. Clair
Tel: 628-1451/2 or 8615
5% discount.
Vintage Imports Limited (Wine
Merchants)
#42 Hunters Street, Woodbrook
Tel: 628-4592
3% discount
CORRECTIONS
Dr. David A. Maharaj
Opthalmologist (Eye Specialist)
#7, Fitzblackman Drive,
Woodbrook
Tel: 625-2680
Special Discount package for
cataract surgery.
Reliable Appliance Parts &
Service Limited
#3 Eastern Main Road, Tunapuna
#149 Western Main Road, St.
James
#32F Pro Queen Street, Arima
#9 Union Road, Marabella
#150 Boundary Road, San Jaun
Tel: 622-1406
7% discount off large appliances
15% discount off parts & repairs
William H. Scott Ltd.
#23-29, Independence Square,
Port of Spain.
Upper & Lower Level Movie
Towne, Port of Spain.
North Wing, Trincity Mall.
Tel: 623-2181-5
7½ % discount off General Items
15% discount off on Power Tools
10% discount off on Machinery
Selected items and items not on
sale are not applicable for further
discount.
Discount subject to change
without prior notice. Parts not
included.
DELETIONS
The following list of companies
NO LONGER OFFERS DISCOUNTS
to our members Tropical Dry Cleaners
Adopt A Pet
Before you groan and say, “Not
another animal story - what about
the suffering of kids and abused
women?” Permit me to indulge
in a little plagiarism and quote
from a recent article in the New
York Times which is the result of
numerous studies undertaken
over several decades.
“Psychologists, lawmakers and
law-enforcement officers are
increasingly making a connection
between animal abuse and other
forms of violence” (Charles Siebert
- The Animal-Cruelty Syndrome,
June 13th 2010)
Animal abusers are prone to
violence and aggression. Our
society is plagued by these
themes and it is no small matter
to be overlooked. My second
quote from the revered statesman
Mahatma Gandhi should ring this
idea home.
“The greatness of a nation and its
moral progress can be judged by
the way its animals are treated”.
We have here a multi-faceted and
enormous problem that we are
grappling with that is certainly
not exclusive to Trinidad and
Tobago. For those of us living here
however, we need to recognise
the problem and that any form
of cruelty is an expression of
something much more profound.
This will not just go away and
there is no quick fix. The moral
fibre of our beloved country is
rapidly disintegrating evidenced
by the destruction of the family
unit. Children having children
is becoming the norm and the
responsibilities and consequences
of their actions is customarily
handed over to reluctant parents
or grandparents. It is a cycle of
dysfunctional behaviour where
the wrong lessons are learned and
the basics such as morals, love,
respect, sharing and kindness are
not on the curriculum.
There is a wind of change in
certain segments of the society in
that our young women are taking
advantage of the educational
opportunities and are excelling
in their chosen careers thus
enabling them to become self
sufficient. This brings me to what
I perceive as the crux of both the
problem and the solution. Early
education. We need to creatively
educate our young ones from a
very early age, about the need
for compassion, responsibility,
dependability, trustworthiness
etcetera.
As youngsters growing up in
England these invaluable lessons
were taught to us in our favourite
class! We waited in anticipation
for this class every week. Nobody
was ever sick or missed school
that day because we got to play
with the animals in the biology
room. Yes, we had a room full of
hamsters, Guinea pigs and even
rabbits. We were encouraged
to have pets and be responsible
for their well being. The lessons
spilled over into our every
day lives and impacted on our
interaction with each other and
family members. The majority of
us grew into caring, responsible
nurturing parents. That
generation went the proverbial
extra mile for our friends and
loved ones. Our marriages lasted,
because we tried that bit harder
and we respected ourselves
and had respect for others. It is
the most natural and obvious
transition from a caring child to
a caring adult, and yet it appears
continued on page 27
13
Hairs it for Clem Lue Yat
Mention his name and
immediately one thing comes to
mind – hair.
His name is also a major fixture in
the world of international beauty
pageants, international beauty
awards and hair innovations.
He is Clem Lue Yat.
Born July 31, 1945, the fifth of
nine children of Samuel and Sue
Len Lue Yat of Pao On, Guang
Dong, China, Clem’s career
started growing at age 13 when
he demonstrated his creative
abilities.
He quickly built up a clientele,
but with the need for formal
training, so he took to London at
age 17 where he did hairdressing
courses in London, England. On
his return, Lue Yat opened his
first hairdressing salon in Port-ofSpain.
It wasn’t long before, Lue Yat
started provided hairdressing
services to the ‘Who’s Who’ of
Trinidad and Tobago - local
beauty queen contestants and
visiting celebrities. He also did
platform work in other West
Indian countries demonstrating
hair products represented by
Oscar Francois Limited.
After capturing the local market,
in 1970, he decided to take
talent internationally when he
immigrated to Montreal, Canada.
“There, I entered a High Fashion
hair styling competition and
came first runner up. After six
months, I relocated to New
York and opened up a salon
in Brooklyn in the heart of a
West Indian neighborhood on
Washington Avenue and then on
1260 Flatbush Avenue,” said Lue
Yat. He credits the late Gospel
Singer, Mahalia Jackson for his
forage into the hair world. “She
was so impressed by my work, she
advised me to start that ‘doing
hair’ in America,” said Lue Yat.
14
With the ‘word of mouth’ about
his hairdressing business, Lue Yat’s
clients soon expanded. At the
same time, the largest “black” hair
preparation company “Johnson
Products of Chicago” hired him
to demonstrate its products at
Hair Shows throughout the USA,
broadening his horizons in the
Hair Industry.
Powered towered greater success,
Lue Yat moved from the high
fashion hairstyles in the Sixties
and Jherri Curls in the Seventies
towards creating his own unique
Interlocking Hair Weaving System
in the Eighties, and then his Wrap
Net Weave System for severe hair
loss in the nineties.
The latter earned him the title
“The Master Hair Weaver Of
The World”, which followed his
by Peter Campbell
appearances in leading US “Black”
hairdressing magazines and at
major annual Hair Shows in the
USA and England.
“My platform work exposed my
skills to other hairstylists who are
baffled that an Oriental (believing
that I was from Korea or Japan)
was so versatile in handling all
lengths and types of hair for both
sexes, and in particular ‘black
hair’. When the questions arose,
I would explain that I was from
Trinidad and Tobago where the
ethnic makeup consists of just
about every race and that I had
been ‘playing’ in all types of hair
for a long time,” said Lue Yat.
He is also proud to be a
Trinbagonian who has done the
hair of winners of Miss Universe
and Miss World pageants, Miss
New York State as well as other
West Indian beauties, Soca
Artistes and US stars.
“I am most proud of doing the
hair of the 1999 Miss Universe
Mpule Kwelagobe as well as
that year’s first runner up Miss
Philippines,” said Lue Yat, who
is proud to be the holder of
many local and international
awards including: Miss Trinidad
& Tobago Lifetime Achievement
Award (New York) – 2007;
Trinidad & Tobago Beauty Trade
Show – 2007; International
Institute of Trichologists (Lifetime
Achievement Award)- 2003;
Hairweb.com (Entrepreneur
Award) – 2000;
Salon Preneurs World Network
Association (Excellence Award)
– 1996;
Toronto Le Verette Beauty Show
(Achievement Award) – 1993;
Trinidad & Tobago Hair & Beauty
Trade Show – 1992 and
The Caribbean International
Center for Hair Care, Inc. – 1989.
In this decade, many hairstylists
have been trained by Lue Yat in
his hair weaving and hair styling
techniques and more recently,
Hair Extensions using micro
cylinders without using glue
or chemicals, for which he has
mastered.
“Even as our population ages, I
have been paying attention to
the needs of
the baby-boomer, by offering
solutions to hair loss problems
from aging or illness,” said Lue Yat.
“I now specialize in hair units for
men and women to enhance their
self confidence.”
To further extend his services
as a Hairstylist and a Tutor, Lue
Yat has designed tools and
equipment to make hairdressing
easier and is due to launch his
first instructional DVD in his Hair
Extensions Technique.
Today, Lue Yat operates in
between Brooklyn, New York and
Petit Valley.
Lue Yat gave some much needed
tips to clients: “They should avoid
using glue to bond hair as the
chemicals used to remove the
glue cause loss of hair. Cancer
patients who have experienced
hair loss should also avoid hair
weaving as the scalp might be
tender. They should use only
wigs.”
Although he continues to
travel the world teaching his
techniques, he maintains his
Trinidadian roots and still makes
time to give back to his country
by sharing his expertise with local
hairstylists and the Governmentsponsored Beauty Culture classes.
“By sharing my skills, I want to
ensure that upcoming hairstylists
empower themselves to step
out of their boxes and operate
as professionals with the client
in mind, ready and equipped
to handle any technique in
hairdressing and beauty culture,”
said Lue Yat.
15
Pt. II
Do you want a nice, relaxing day of
pampering, but don’t want to spend
a whole bunch of cash on expensive
spa treatments? Well, this article will
tell you where to go!
Spa Esencia at the Hyatt Regency
Trinidad is one of the premier spa in
Trinidad and Tobago. The location
is convenient, at Wrightson Road,
Port of Spain. Spa Esencia offers the
latest authentic spa treatment based
on Trinidad and Tobago’s non-stop
festivals. Their spa treatment experts
are trained to promote complete well
being and the quality of experience
for each guest by further customising
treatments to meet individual needs.
Spa Esencia offer a wide selection of
treatments.
There, is where the celebration of
many extends to a daily celebration
of the self, share in the spirit of giving
and receiving and experience the
beauty, relaxation, and refreshment.
I am Denise Joseph and this is my
experience at Spa Esencia at the
Hyatt Regency, Trinidad:
Firstly, I was very elated when I was
selected to go to Spa Esencia to do
a Facial for a special promotion with
Spa Esancia. When the marketing
manager made the appointment,
she explained that I had a choice for
male or female massage therapists.
Therefore I choose a female massage
therapists for no special reason.
However both men and women
tend to prefer women therapist.
Massage therapists are trained to
respect boundaries and use proper
draping techniques. At Spa Esencia
experienced spa-goers often don’t
care whether massage therapists are
male or female. They’re comfortable
with the routine, and know the most
important factor is skill, not gender.
Now I am finally letting someone
else take charge of my facial. I’d
had horrible experiences over the
years with facial at different spas,
where I’d left with burning, raw-
16
feeling skin that took hours to calm
down. After some bad experiences
I was determined I would never get
another facial - until Spa Esencia.
From the moment I arrived to my
appointment I was greeted with
a smile by the receptionist and I
was told that someone will come
down to get me. When Ava the
esthetician came to get me she
informed me about Spa Esencia and
the procedure that I am going to
take. She was considerate, paying
attention to what was my intake on
facial was and asking me about my
skin concerns. This is my 1st visit
here, and I can honestly say I’ve
not experienced any problem. The
accommodating staff was focused
on my needs and has never failed to
deliver. As I was awaiting my facial,
I enjoyed a complimentary glass of
cool cucumber water and listened
to the soothing sounds and took
in the scents from the spa. When
my esthetician came to walk me to
the room which is very large, she
mentioned to me that all rooms are
suited with a massage bed, a bathtub
and your own personal bathroom
and a great view overlooking the sea.
She explained what is acupressure
facial which is the name of the facial
I was going to get. Acupressure
Facial is incorporating ancient
healing tradition of Asia with modern
skin care techniques and custom
products, she also explained that
this treatment firms and tones the
skin, increase circulation and relaxes
the body and mind while restoring
optimal energy levels. She was very
informative throughout my entire
facial. She told me the name of the
product she was using, her hand
was so soft … she kept checking
with me to see how I was feeling,
which is what I’d told her I needed.
The experience itself was divine
- plenty of deep cleansing, but also
soothing massage on my face. After
my acupressure facial therapy which
was 1st rated she left me to relax
in the room. This was graciously
followed with a refreshing glass
of cool cucumber water and dried
fruits when I lest the room. When
I left the spa - no inflammation, no
irritation - just the glow I’d been
hoping for. I would definitely return
for more experiences. I left there
feeling pampered, comforted. Ava
customized the experience for me
and gave me recommendations
about caring for my face. I will
suggest this spa for anyone looking
for one on one personal attention in
a serene environment.
20% discount on Spa treatments from
Aug-Sept 2010 for TTARP members.
This is only valid Monday-Thursdays.
Discount is not combinable with any
other promotion
17
RUPERT DOLSINGH:
TRANSCENDING BOUNDARIES
Rupert Dolsingh has successfully traversed every
aspect of life – love, marriage, family, religion, business,
country and travel .
At the ripened age of 85, his quiet demeanour and
welcoming exterior exude a deep and uncluttered
understanding of life, human potential and associated
challenges.
“It’s all about the ability to get along with people of all
walks of life. To have a friendly, positive outlook and a
sympathetic approach to all matters facing you,” is how
Dolsingh sums up his life’s experiences thus far.
Born at Fullerton Village, Cedros , in 1925, Dolsingh
attended the Lochmaben R.C. School and then went on
to Naparima College, San Fernando. Even though he
made full use of those early school years, which landed
him a job as a sales clerk in the accounts department
of the now defunct R.J. Shannon & Company (Trinidad)
Limited (Agent for NCR Corporation ), Dolsingh still
harboured a yearning for more knowledge.
He went on to attend various professional and
academic programmes, which assisted him greatly
in climbing the corporate ladder. These include Dale
Carneige’s “Effective Speaking, Leadership Training
and Human Relations;” “Business Administration
and Personnel Management” from the University
of the West Indies (UWI), St Augustine and an
N.C.R. Management Seminar from the N.C. R World
Headquarters in Dayton, Ohio, USA.
Armed with this new knowledge, Dolsingh
subsequently made his way up the ranks of the
company to Office Manager, Administrative Manager
and finally to R. J. Shannon’s Board of Directors - first as
a director, then later as Managing Director.
“I was always ready to assist any member of staff
to improve their knowledge of the business and I
constantly sought new ways and means of providing
better and more convenient working conditions for
them,” said Dolsingh, who assisted in growing that
company from five employees to more than 200, with
sub offices throughout the Eastern Caribbean and
Guianas.
His new portfolios ushered with them his world travels
to visit other factories within the N.C. R group. “As part
of my duties, I was required to visit other factories.
On several occasions I visited the Dayton and Toronto
factories and made a tour of the London Office, the
Dundee factory and offices in Holland, Germany,
Switzerland, Paris and New York,” said Dolsingh, who
made quite a favourable impression upon the N.C.R
people he met on his journeys.
18
by Peter Campbell
Honorary Secretary Mrs. Mayling Younglao presents Mr. Rupert
Dolsingh, one of TTARP’s founding members, with an Award of
Excellence;
It was this ability of making favourable impressions
that also caught the eyes of his future wife, Monica Ali
from St James. After their first encounter the feeling
was instantly mutual, but Ali was mindful of her
Muslim upbringing and how would she fit in with this
prospective suitor, a Hindu.
But as time passed, their love for each other
transcended religion. Monica, the Muslim girl from St
James and Rupert, the Hindu boy from Cedros, both
enjoyed a simple, loving courtship, and were married
on December 17, 1949. Two years into the union, they
would again exchange vows, but this time as converts
to Catholicism in a Christian ceremony. The fruits of
that marriage brought forth two children, Michael and
Karen, and later on three grandchildren.
Even with all his business travels, family was always a
priority for Rupert, who remembers the loving, close
relationship he enjoyed with his family. “Monica and I
would always share at least one meal together every
day when I was at home and not travelling,” recalls
Dolsingh.
On his retirement in January 1981, after a dedicated,
hard-working and successful 40 year tour-of-duty in
the business world, Dolsingh could not simply curl up,
so he established his own company – Rupert Dolsingh
Business Services in May 1984, mainly to liquidate RJ
Shannon & Co. and the West India Club.
While this new business venture took up most of
his time, Dolsingh still found opportunities to share
his expertise and business acumen with various
organisations in capacities as the President of the
Trinidad and Tobago Business Association; member
of the Trinidad Chamber of Industry and Commerce;
Member and Associate member of the Port-of-Spain
Junior Chamber and Director of The Royal Bank Trust
Company Limited.
Other organisations in which he has served
prominently include the Rotary Club of Central Port-ofSpain; Trinidad and Tobago society for the Prevention of
Cruelty to Animals (TSPCA) and he is a past member of
the Royal Commonwealth Society, England.
His involvement with the Rotary Club allowed for
his attendance at many international conventions
including Canada, France and Australia. In 1995 he
was awarded the Paul Harris Fellow for his outstanding
work with the organisation and was made an Honorary
Member in 2003.
He cites one of his greatest accomplishments to date as
being a founding member of TTARP in 1993 and part of
first Executive Team.
“TTARP is a strong voice
for the over 50 age group
lobbying Government
for lower taxes, more
security, more health
care protection, better
pension benefits and
more response from
government for mature
citizens,” said Dolsingh,
adding that the
Association keeps growing
stronger over the years
Dolsingh credits all his
accomplishments to
integrity, sound judgment
and the many years of
support from his wife (now
deceased).
“She (Monica) understood
the art of maintaining
harmony in the
household. We never
quarrelled in front of the
children and she knew
when to choose her
battles and when to give
in,” said Dolsingh, adding
that sometimes he would
come home irritable and
she would know when to
keep the children away
and give him some time
to settle down. “I wasn’t
always easy you know,” he
quipped.
From l to r: Mrs. Mayling Younglao, Mr. Rupert Dolsingh and
Mr. Peter Peña (TTARP President).
19
Recipes
Lentil-Hot-Salad
1/2 cup lentils washed and sorted
1/4 cup white rice (long grain is
preferable)
2 good sized carrots, peeled
chopped and diced
2 cloves garlic,
1/2 cup mushrooms, sliced
1 small onion
1 tsp tarragon
1 tbsp white wine vinegar
1/8 tsp salt
Pam or other fat free spray
vegetable oil
Method:
Put the rice in 3/4 cup boiling
water and cover. Put the lentils
in 1 ½ cups boiling water, do
not cover. (You want the beans
harder than the rice). Sauté the
vegetables, garlic first with a few
sprays of oil; add carrots, then
onion, add vinegar, and tarragon.
Spray more oil, wait 3 minutes,
this is on low heat, by the way.
When your rice is done, and your
lentils are not mushy yet, mix the
two thoroughly.
Add the mushrooms, and the
salt to the sauté cook for 3 more
minutes, and then transfer to
large serving dish add your lentils
and rice. Mix well, and serve.
Serves 6 as a side dish, or 3 as a
meal. This is a high carb, high
fiber and fat free vegan recipe.
(And it tastes wonderful and
satisfying).
20
Lentil-Salad
This is a cold lentil salad with a
nice, slightly pungent taste
1 cup any type of lentils
Salt or soy sauce to taste, black
pepper to taste
1 tbsp wine vinegar
2 tsp Dijon mustard
2 tomatoes, chopped, peeled
(optional) canned tomatoes work
in a pinch
2-3 green onions, chopped
2 tbsp parsley, chopped
Garnish with 2 hardboiled eggs
(optional)
Cook lentils in water for 30 to 45
minutes (no salt) Drain. Blend in
other things except for tomatoes,
parsley and green onions. Chill.
Add rest of the stuff. Serve cold
with or without hard-boiled eggs.
Lentil-Loaf
Ingredients:
2 cups dry brown lentils, rinsed
1 bay leaf
1 cup uncooked fine bulgur
wheat
1 cup soft whole-wheat bread
crumbs
1 egg substitute, beaten
1 tbs ketchup
1 medium onion, chopped
1 clove garlic, crushed
1 tsp dried thyme
2 tsp dried oregano
1 tsp dried tarragon
Salt and pepper to taste
3 tbsp tomato paste or tomato
sauce
Method:
Prep: Cook lentils and bay leaf
in pot with 6 cups water. Bring
to a boil, reduce heat, cover and
simmer until lentils are soft and
water has been absorbed, about
45 min.
Combine bulgur and 2 cups
water in a med. saucepan. Bring
to a boil, reduce heat, cover and
simmer for about 15 min.
Preheat oven to 350F. Transfer
lentils to a large mixing bowl.
Add bulgur, and remaining
ingredients except tomato paste
Vinegar (red wine, cider or
balsamic, optional)
Instructions
1. Pick over lentils to remove
any stones, dirt, or other foreign
objects. Rinse them well in cold
water and place in a large pot
with enough cold water to cover
lentils by 6 inches. Add the bay
leaf.
2. Bring to a boil, skim off foam,
lower heat, and boil gently,
partially covered, until lentils are
just tooth-tender, 20-30 minutes.
or sauce. Mix well with your
hands until thoroughly combined.
Pat mixture into a 9” loaf pan.
Bake for 40 min. until firm but
not dry. During last minutes of
baking, brush top with tomato
paste or sauce. Let cool for 15
min. Cut into slices and serve
warm.
This goes wonderfully with
mashed potatoes and your
favorite vegetable! The leftovers
taste so good in a pita pocket,
and if there are mashed potatoes
leftover, stuff the pocket with
both. Mmmm! Enjoy!
bread and a salad, this soup
makes a whole meal. On a cold
night, a filling soup like this is
perfect nourishment for warming
body and soul.
Ingredients
1 pound lentils
1 bay leaf
3 large carrots, peeled and sliced
2 stalks celery, chopped
1 large onion, chopped
2 cups crushed tomatoes (fresh or
canned)
2 tablespoons extra-virgin olive
oil
Salt and pepper to taste
3. Add carrots, celery, and onion
to the lentils. Cook partially
covered till carrots are tender,
about 20-30 minutes.
4. Add crushed tomatoes, olive
oil, and salt and pepper to taste.
Simmer, partially covered, until
lentils become very creamy and
soft. Stir occasionally and add
boiling water if necessary to
prevent sticking.
5. Remove bay leaf before serving.
If you like, stir in a little vinegar
just before serving.
Nutrition Info per serving:
341 calories, 19g protein, 2g
fat, 62g carbohydrate, 28mg
cholesterol, 445mg
sodium, 8g fiber.
Lentil Soup
Description
Lentils are a staple in Middle
Eastern and Indian cooking and
make a thick, rich and delicious
soup. They’re also a good source
of fiber and magnesium and the
quickest legume to cook. With
21
YOUR GLASSES
Dr valmiki karmel md mb chb (Bristol)
frcs ophth
Consultant eye specialist/surgeon (u.k)
Subspecialist vitreo-retinal surgeon
Member of American society of retinal
specialists
It’s a common myth that your glasses need
to be changed regularly. In Trinidad it is
recommended that they are checked every
two years which is a sensible guideline to
follow. Most prescriptions are stable over long
periods of time and more often than not your
old worn pair of glasses is find and do their
job. They may just not look great anymore.
The easiest way to know when they need
to be changed is when your sight is blurred
out of both eyes, or either eye, or, that you
get headaches after wearing them for a while.
Your eyes will not be harmed by a wrong, or old
prescription, they will simply not feel right. At your
appointment most common eye diseases can also be
assessed and a referral made to a medical doctor.
The strength of our glasses is dependent on the
length of eye, the curvature of it and the distance
between the various bits that make up the eye. Those
that need spectacles are divided into two groups:
short sighted and long sighted. Short sighted
people can read up close but cannot see far without
glasses and long sighted folks need glasses to see
things close up. As you get older your prescription
can suddenly change often without there being
any underlying cause to worry about. The most
common example is when we cross the forty year
barrier and can no longer read small print. Simple
short term solutions we employ to get around that
problem are to squint, or, to stretch our arms out
at a length. It lasts only for a while before we really
need to purchase a pair of reading glasses. The
cause has been found to be a loss of flexibility of
our natural lens which sits behind our pupil and this
unfortunately becomes worse as we get older.
One common sign that you may be developing a
cataract is your glasses no longer work. In fact we
may have to change them quite frequently until a
cataract is found to be the underlying cause. The
reason is that some form of cataracts permanently
22
alter the density of our natural lens and as a result
the strength of our glasses. Once the cataracts
are removed (they usually come in pairs) your
prescription can incorporated into your implant.
Some implants have the means to assist you in
reading and you will no longer be dependent on
glasses. These implants are a lot more expensive and
sometimes do not work. Corrective laser surgery is
usually reserved for the younger age group and you
should consult your ophthalmologist to see if you are
a candidate for the procedure. The decision should
not be taken lightly because there are inherent
risks. The general rule of thumb is that the thicker
your glasses the more tissue needs to be cut to etch
the required prescription on your eye and this will
weaken the structural integrity of the cornea.
102 Royal Palm Plaza
Saddle Road, Maraval
Port of Spain
+868 628 4997
youreyeclinic.net
[email protected]
continued from last issue
Tips for aging & sex
Most men consider an active and
satisfying sex life to be one of
the most important parts of their
lives. Yet many of them needlessly
let their relationship waste away
because they don’t have their
priorities straight.
Great sex is the result of an
excellent relationship, not the
cause of it. Being a good lover is
not a matter of having extra-large
physical equipment, knowing
the “correct” technique, or being
able to last all night. It’s a matter
of knowing, understanding
and caring for your partner. To
renew that bond, consider a few
recommendations:
Tell her that you find her attractive
Many guys assume that one
compliment is good for years.
Think about it, though. Can you
imagine being told too often that
you look good? Do you feel sexier
when you’ve been complimented
on your physique?
it’s unlikely that you’ll receive it.
Likewise, ask her what she prefers.
Communication in bed can work
wonders.
Be imaginative
Monotony is the death of good
sex. This doesn’t necessarily
involve gymnastics. Spontaneity,
which can as simple as choosing
different places and times, is
what’s important.
Above all, focus on you and your
partner’s pleasure, not measure.
It’s not how big, how often, or
how long. It’s how good you both
feel.
Sexual health and aging: Keep the
passion alive
Sexual health is important — at
any age. Find out how aging can
affect sexuality and what you can
do to maintain a fulfilling sex life
after 50.
Dr. Janice Swanson
Take your time
In the rush of every day life, sex
too often doesn’t get time for
warm-up. Try thinking of the
entire day as foreplay. Be attentive
and romantic at breakfast before
you leave in the morning. Take her
to lunch. Linger over conversation
at dinner. Anticipation is at least
half the fun.
Accept the fact that your drives
aren’t always in synch
People really do get headaches,
and concern and caring (offer to
fetch aspirin) is much more likely
to get her feeling better (and
interested) than being grumpy
about it.
Try alternatives
Talk in bed
Go ahead, ask
If she doesn’t know what you like,
23
TTARP on trip to Icacos
24
Foot Care
with Alma
Your Feet and You
Because “we’re getting younger” is no excuse to neglect
ourselves – aches and pains notwithstanding. This view
was shared by a special TTARP senior (80 years young),
whom I met after she completed a pedicure at our Clinic.
She also felt that her peers ought to be concerned enough
overall, to make their grand kids especially proud of
them, instead of being ashamed - views I totally support.
Though it was her second visit, it was the first time we’d
met. My mantra - to mature as gracefully as possible - with
foot care being a critical part of it!
Our feet affect our posture, balance, as well as our ability
to remain active. They contain innumerable nerve endings,
and at times are the indicators of our overall state of
health and conditioning. In fact, the symptoms associated
with some diseases such as diabetes, circulatory problems
and arthritis are first displayed through our feet.
Importance of the Feet
The entire weight of our bodies is supported by our feet.
Each foot has 28 bones, 19 muscles, 107 ligaments, and 33
joints, nerves and tendons. When we stand, the weight of
our body is transferred to the other foot bones through
our ankle bones. Here are some interesting foot facts:
• Our feet contain about 25% of the total bones present in our body.
• Women are four times more likely to develop foot ailments as compared to men.
• The average person takes around 8,000 to 10,000 steps daily; in his overall life that’s about 115, 000 miles.
• An average man walks for about seven miles in a day, whereas an average woman walks for about ten miles in a day.
• Most foot ailments are because of wearing ill-fitting or inappropriate shoes.
• With every step that we take, a force of about twice our body’s weight is produced upon the feet. While running, a force of about three or four times our body’s weight is produced.
Problems Commonly Faced by Seniors
Foot problems are quite common in older people, for a
variety of reasons. Feet lose cushioning as they age, and
the skin and nails can grow dry and brittle. Many seniors
have poor circulation, and this can slow the healing of
foot sores. Another serious problem is thickened and
discoloured nails, which many don’t realise are not only
infected, but can be contagious. We actually have a few
clients in their 90’s whose relatives are happy to have
found an environment where they can be comfortable
while being serviced.
Another important fact that should be kept in mind is that
our feet can become wider in our later years. Clients who
sometimes have to test for insoles become exasperated,
since they tell you that they aren’t sure what‘s happening,
as each time they go to shop for shoes, “the size just
seems to be changing.” Trust me, you’re not alone!
Useful Tips for Healthier Feet
With the overview you’ve been presented, I’m sure you
will agree that it’s important to pay attention to your feet.
Further, on noticing a problem – promptly seek medical
attention. The following should also be noted:
• Check your feet regularly or have a family member do the honours.
• Keep the blood circulating - put your feet up when sitting or lying down.
• Wear comfortable shoes. Avoid tight or high-heeled shoes; the constant rubbing and pinching are a major cause of corns, calluses, bunions, and even infection.
• Don’t sit for long periods of time (especially with your legs crossed).
• Don’t walk barefooted, particularly diabetics.
• Don’t smoke: it increases the chance of swelling, narrows the arteries, and can hamper blood flow.
We provide Therapeutic Pedicures / Manicures / Massages
and other specialist services for seniors, including those
who need too have their nails maintained.
Check us . . . your feet would be happy you did!
Alma Thompson is the Managing Director of ALMAWI Ltd, Back & Footcare
Clinic & a member of TTARP. You may contact her at 662-1732 or
[email protected].
25
How fights start...
One year, a husband decided to
buy his mother-in-law a cemetery
plot as a Christmas gift.
The next year, he didn’t buy her a
gift.
When she asked him why, he
replied, “Well, you still haven’t
used the gift I bought you last
year!”
And that’s how the fight started…
*******************************
I asked my wife, ‘Where do you
want to go for our anniversary?’
It warmed my heart to see her
face melt in sweet appreciation.
‘Somewhere I haven’t been in a
long time!’ she said.
So I suggested, ‘How about the
kitchen?’
And that’s when the fight
started...
*******************************
My wife and I are watching Who
Wants To Be A Millionaire while
we were in bed.
I turned to her and said, ‘Do you
want to have sex?’
‘No,’ she answered.
I then said, ‘Is that your final
answer?’
She didn’t even look at me this
time, simply saying ‘Yes.’
26
So I said, ‘Then I’d like to phone a
friend.’
And that’s when the fight
started...
*******************************
I tried to talk my wife into buying
a case of Miller Light for $14.95.
Instead, she bought a jar of cold
cream for $7.95. I told her the
beer would make her look better
at night than the cold cream.
And that’s when the fight
started...
*******************************
I took my wife to a restaurant. The
waiter, for some reason,
took my order first.
‘I’ll have the strip
steak, medium rare,
please.’
He said, ‘Aren’t you
worried about the
mad cow?’
‘Nah, she can order for
herself.’
And that’s when the
fight started...
**********************
My wife sat down on the couch
next to me as I was flipping the
channels.
She asked, ‘What’s on TV?’
I said, ‘Dust.’
And then the fight started...
*******************************
continued from page 13
to have gone completely over the
heads of our educators.
Because the very basic family
tenets have been overlooked
or discarded, we are left with a
society that does not realise that
an animal has basic needs and
that they too have feelings, as
does a human. Are you getting
the picture? It is really so basic
and fundamental but momentous
if grasped by the masses. Crime
has come of age; we are reaping
what we have taught our children
for the past 30 years and we need
to slam on the brakes and reverse
the downhill decent. It can be
done and we need to start RIGHT
NOW, in the classroom, with the
animals.
I foresee positive changes within
the next ten to fifteen years. Yes,
it will take that long but if we do
not make a start, it can only get
worse - total lawlessness, and
worst of all, lack of compassion for
our fellow human man. Life has
become cheap.
angel wings. What a fantastic
group of people, I applaud you
whole heartedly.
We also have several young vets
and some maybe not so young
(smile) that give generously of
their time. I recently assisted, in
a very small way, a wonderfully
enthusiastic and caring vet
perform spay and neutering
operations on some homeless
cats who are resident on
the South Wharf. Notice the
conditions under which he has
to operate. My question here
is, couldn’t we as a group of
retired caring animal lovers come
together and purchase a small
second hand van that could be
equipped as a roving ambulance?
Is there anybody out there willing
to take on this challenge? Does
anyone care?
I have written a children’s book
entitled “Laila – A Trini “pothound” A tale of Survival. It is
aimed at the young and seeks
to instil in them all of the values
I have mentioned above. It is
my fervent hope that it could be
put in every child’s school bag.
Perhaps our present Minister, Dr.
Tim Gopeesingh would be will to
“try a ting!” as all else appears to
have failed.
As a final note remember a pet
can return love, give comfort
and it is also a fact that a pet can
enhance and prolong life. We
have evidence of cats having
coexisted with humans as far back
as 4000BC. We see cats depicted
in many wall paintings as part
of the agricultural scene; where
there is grain there are rats and
mice. For thousands of years
cats have roamed the homes and
castles of our ancestors and in
Egypt were even elevated to the
status of Gods. Perhaps Cleopatra
and her feline entourage would
make a nice topic for another
article!
How is it that we can walk past
an animal in obvious need of care
and attention, perhaps a broken
leg or worse, and feel nothing?
If our hearts have become so
hardened to suffering then God
help us!
There are a few battling against
all odds to alleviate the wilful
neglect and suffering of animals.
A wonderful sanctuary was
recently opened in Oropouche, A
NO KILL facility! Sadly they have
no assistance from Government
and need to depend on the
generosity of the public. Without
letting the “cat out of the bag”
a few companies that hail from
the South have truly earned their
27
MEDICAL/SURGICAL TREATMENT
WITH LATEST TECHNOLOGY
LARGE REFRACTIVE ERRORS
CATARACT
GLAUCOMA
DIABETES
RETINAL DETACHMENTS
PTERYGIA
YOUR EYE CLINIC
628 4997
Royal Palm Plaza, Saddle Road, Maraval
TTARP’s HOSPITALISATION ASSISTANCE PLAN
“For Those Who need It The Most”
For $1.37 per day, you can be assured of a Plan which
will cover some of your Hospitalisation expenses.
TTARP’s Hospitalisation Plan work in conjunction with co
ordination of Benefits.
Note:
•
•
•
•
No Medical check-up required
No age restrictions
Six months waiting period from acceptance before
claiming
Standing Order payment advised
an Insured person who
- Co- ordination of Benefits allows
has more than one Medical Coverage Plan to claim from
both Plans, thereby maximizing benefits.
For more information, ask for Denise at TTARP’s Office
622-9223
28
Life-time Maximum
$75,000.00
Limits to Coverage
Pre-Confinement
$750.00
Room and Board
$175.00 per day
Maximum No. of Days per ailment
31
Hospitalisation Miscellaneous
Services
$1,500.00
Surgical Maximum (Limited by Surgical
$3,000.00
Schedule)
max. per ailment
Anaesthetic
25% of
Specialist Maximum
$80.00
Maximum visits per ailment
10
Reinstatement of utilized Benefits
$5,000.00
Surgical Allowance
ANNUAL RATE FOR COVERAGE - $500.00
29
30