Philippa Murray
Transcription
Philippa Murray
DECEMBER 2013 • VOLUME 13 NO. 12 14,000 COPIES • PLEASE TAKE ONE www.themainstreet.org TheMainStreetNews ARUNDEL • BROWNSBURG • GORE • HARRINGTON • HAWKESBURY • HUBERDEAU • LACHUTE • MILLE ISLES • MONT TREMBLANT • MORIN HEIGHTS PIEDMONT • PRÉVOST • STE ADÈLE • STE AGATHE • STE ANNE DES LACS • ST ADOLPHE-D’HOWARD • ST SAUVEUR • VAL DAVID • VAL MORIN • WEIR • WENTWORTH GARDEN WITH GUSTO! JARDINEZ AVEC BRIO! W W W. J A R D I S S I M O . C A RE/MAX LAURENTIDES Inc. G. Lorrain et Fils: September 2013 Main Street ad, Front Cover Les immeubles Chartered Real Estate Broker R e a l e s t a t e a g e n c y, i n d e p e n d e n t l y f r a n c h i s e d a n d a u t o n o m o u s o f R E / M A X Q u é b e c I n c . 819.321.7022 REAL ESTATE AGENCY A broker who has your interests at heart! WENTWORTH-NORD: LAKEFRONT! BEAUTIFUL & IMPECCABLE NORMAND STYLE HOME! Very spacious, 24-ft ceilings, sunken living room with fireplace, 4 bedrooms, 2 baths, sauna, double garage, kitchen with 2 ovens. 15 minutes to St-Sauveur, 1 hour to to Montreal. Move in now and spend Christmas & New Year’s in this magnificent cozy home! $328,000 [email protected] www.brygittelupien.com 5 offIceS to Serve you: SAINt SAuveur 286, Principale 450.227.8411 Ste-AgAthe 217, Principale East, # 201 | Ste-Agathe-des-Monts (Qc) J8C 1K5 Tel: 819.326.6860 | Fax: 819.326.8879 FRED cover FORTIER Brygitte Lupien December 2013 Main Street ad: front cover Erlinda Quintos Dec 2013 MS Ad: Real Estate Broker 514 707.8855 217, Principale, #201, 819.326.6860 St-DoNAt [email protected] www.fredfortier.ca w suttonquebec.com 530, Principale 819.424.5775 St-ADolphe 1745, Ch du Village 819.327.3413 GROUPE SUTTON-HUMANIA EST FRANCHISé INdéPENdANT ET AUTONOME dE GROUPE SUTTON-qUébEC Philippa Murray Ste-ANNe-DeS-lAcS Fred Fortier Front Cover Ad July 2013 Main Street 6G, Ch des Lilas 450.227.8411 RE/MAX Laurentides Inc. Real estate agency independently owned and operated. C o u r t i e r i m m o b i l i e r - r e a l e s tat e b r o k e r DELIVERY A Blessed Christmas and a Healthy Prosperous New Year. Louis-Charles Menard: December 2013 Main Street Ad (front cover) 450.530.5787 We are open throughout December, except the 24th ,25th ,31st and 1stC) January. St-Sauveur/Piedmont Ste-Agathe 450 227-4663 819 326-6655 O) 1.800.465.8040 Ste-Adèle 450 229-6655 [email protected] www.philippamurray.com Mont Tremblant 819 425-2721 A BlessedPippa Christmas Murray Cover December 13 Main Street Ad and a Healthy, Prosperous New Year We are open throughout December, except the 24th, 25th, 819.242.7041 31st and 1st of January. www.aubergevalcarroll.com December 2013 50 Chemin du Val Carroll (ch. Rivière Rouge), Harrington [email protected] 1 Rotary 400 Bridge Restoration Eases Downtown Link Ed McFaul Foundation Donates for Bridge Repairs Jim Warbanks - Main Street A bridge over a gully at the rear of the Rotary 400 residence, which had been in disrepair and considered unsafe was completely restored, thanks to a donation from the Ed McFaul Foundation. Convenient link: It serves as a convenient link to access downtown Lachute for Rotary 400 residents and neighbors in the area. The Lachute Residence Foundation name was changed to Ed McFaul Foundation to honor the name of the Executive Director who played a pivotal role during the early years the Lachute Residence was in operation. The Residence Foundation also provided the land in 1982 for the construction of the Rotary 400 residence project. Ed McFaul Foundation: Foundation Board members passed a resolution to make the contribution to the well-being of area residents. The Foundation Board is composed of President Ralph McOuat, Vice president Jane Thomson, Secretary Jeff Wilson, Treasurer Rob Morrison and Mike Campeau. The mission of the Foundation is to contribute to pertinent community projects. A plaque, bearing the inscription “The restoration of this bridge was realized with financial support from the Ed McFaul Foundation” will be affixed to the new structure. The Rotary 400 Residents Committee also contributed to the bridge project. Rotary 400 Board President Everett Clausen and Ed McFaul Foundation President Ralph McOuat (right) hold the plaque to be affixed to the structure. Photo courtesy Jim Campbell. Update On Fukushima Special Report To Main Street - By David MacFairlane. “Fukushima is the most terrifying situation I can imagine. …if there is another earthquake of seven or above …then all hell breaks loose. …The probability (of that happening) in the next three years is over 95 percent. …Japanese government (officials) are lying through their teeth.” - Dr. David Suzuki – Environmental activist and host of The Nature Of Things. In November 2013, at the Fukushima Nuclear Complex, a most dangerous operation to remove the nuclear fuel rods from the cooling pool at the top of Reactor 4 began. Under normal conditions, computer- guided robots would do this work precisely, but since the building is sagging and the situation so precarious, the work must proceed manually. Any slight mistake will have lifethreatening ramifications. Spent nuclear fuel rods are perhaps the most dangerous things ever produced by humans. They are about one inch wide and 15 feet long, clad in zirconium and composed mostly of plutonium and uranium. The rods in Reactor 4 are packed tightly in a pool, 100 feet in the air, in damaged racks. They weigh 400 tons and contain more radiation potential than 14,000 times that of the Hiroshima atomic bomb. If a rod loses coolant, is exposed to air, breaks or touches another rod, it will explode like an atomic bomb. In all, there are over 11,000 fuel rods stored at the site, about 6,000 in another cooling pool only 150 feet away from Reactor 4. If an accident occurs while removing the rods from Reactor 4, it could ignite the rods in that nearby pool and produce a chain reaction that could not be stopped. The consequences? The plant would have to be evacuated, all electronic equipment will shutdown due to the intense radiation, and it may well be a case of “bye-bye Japan, and everyone on the west coast of North America should evacuate. If that’s not terrifying, I don’t know what is.” Dr. Suzuki said recently at a conference. Certainly, the radiation produced will circulate around the world eventually and contaminate and poison all our lives. Arnie Gunderson, a veteran nuclear engineer said “If you think of a storage rack as a pack of cigarettes, if you pull a rod straight up it will come out, but these racks have been distorted (similar to a crushed pack) … I suspect come December, January, we’re going to hear that the building’s been evacuated (and) they’ve broken a fuel rod …” The Tokyo Times writes, “The consequences could be far more severe than any nuclear accident the world has ever seen … putting much of Japan … and (other) countries at serious risk.” All the while, the Pacific Ocean continues to be contaminated by the water (est. 275,000 liters) daily seeping out of Fukushima, poisoning all marine life, and the prevailing wind currents continue to spread airborne radiation around the world. Most of all, the dangers of Fukushima must be reported transparently by the international media. There has been a virtual blackout of information from these sources in all countries. Fukushima rarely gets headline coverage anywhere, despite its importance. To observers of this crisis, words like apocalyptic, cataclysmic and lifethreatening seem to be appropriate, but it only invites a big yawn from the media. Read us and like us on facebook at: TheMainStreetNews Website: themainstreet.org EW!! N Read us on mobile devices: At www.scribd.com, type “themainstreet” into the search box. 2 [email protected] However, people are waking up around the world and demanding responsible action. If the public is made aware of the impending worldwide danger, the political pressure to take responsible actions will intensify and produce results. On November 21, 2013, workers successfully removed the first cask of 22 fuel rods in an operation that lasted 4 days. Did you know that, dear readers? But, they have a long road still to travel, and Murphy lurks and skulks in the bushes all along this treacherous path. (Murphy’s Law – “Anything that can go wrong, will go wrong.”) This global media blackout must end. December 2013 WHAT’S ON MY MIND... Susan MacDonald, Editor The holidays are right around the corner and it’s interesting, but a little disturbing, to witness the notable lack of attention they seem to be receiving this year. Usually, by mid-November, houses are lit up throughout towns and villages and, although there are some, many more sit in darkness than in years gone by. Usually, Main Streets are alive with Christmas music piped through municipal PA systems, but today, they seem muted; a surprise, since I have always found the joyful sounds to be an incentive for a little extended shopping. This year, I find there is a general lack of spirit and enthusiasm in many of the people I have encountered lately, compared to times gone past. Perhaps it is because of the difficult economic times, or the uncertainty of the future, the fragmentation of families, the struggle to make ends meet, or the fragile social fabric of cultures in conflict. All these are symptoms of the increasingly precarious times we live in, but please, let’s not allow the chance to be kind to each other and share some goodwill to pass us by, because all we have is the present to live in. The past is gone and the future will be what we make it. So, spread some love and good cheer today; it will surely bring a better tomorrow. We all know that the world is in the grip of violent and conflicting forces that influence the quality of our daily lives. We have seen political upheavals, witnessed worldwide, natural devastations and many of us continually struggle financially or with health issues. The list goes on and I’m sure we could sit here adding to it all day. We have left the past behind and have no way to predict the future, so where does that leave us? Right here, in the moment. Do not waste this precious time by looking back in regret. Take hold of the present with a generous spirit and make the future better as a result. We can’t change the world alone, but we can change the way we live in it. The holidays offer us an opportunity, or call it an excuse if you prefer, to take a short respite from the conflicts surrounding us to concentrate on that which should be our life’s priorities; family, friends, neighbors and loved ones. It is a time to relish, enjoy and share; a time to find peace and comfort. My intention this holiday season, is to recapture the spirit of Christmas while foregoing the chaos of what it has become. No purchased presents this year; instead, everything I share will be either home-baked or homemade. I hope to encourage a few friends to join me on a traditional sleigh ride, complete with a flask of warm spirits and a woolen blanket, and to sing Christmas carols with me under a starlit sky. Somewhere, there will be a roaring campfire and some hot chocolate. I look forward to sharing good times and meals with friends and to spend time laughing at nothing more than the simple joy of being together. I might even go into the woods to cut down my own little Christmas tree, set it in a pot outside my window and decorate it with seeds, nuts and fruits for the local wildlife – sharing goes beyond the front door. I know where the snowshoes are, but I’ll dig out my skates as well and visit a few of the outdoor rinks, with less-than-perfect ice but with music crackling over the loudspeaker and, at the end of the day, pour myself a glass of wine and set up my spinning wheel in front of a blazing fire. Christmas eve will find me at church and, afterwards, if the night is clear, on a midnight walk under the stars, where I will say my own sweet prayer of gratitude and, looking at the brightest star, make a wish for a brighter and kinder future for all mankind. May the true spirit of Christmas be with you all this holiday season. Writer’s Profile Joan Beauregard Like many Montrealers, my introduction to the Laurentians was as a child learning to ski; in my case, at Mont Bellevue in Morin-Heights. Now, years later, I find myself living in Morin Heights and enjoying the friendly atmosphere of a small town. Look no further Look no further for all your TV, Internet for allwireless your TV, Internet and needs. and wireless needs. HeZXiVXjaVgIKl^i]hijcc^c\=9e^XijgZfjVa^in"&%MWZiiZg i]VcgZ\jaVgiZaZk^h^dc >ciZgcZii]VihcZkZgh]VgZY#6alVnh[Vhi# HeZXiVXjaVgIKl^i]hijcc^c\=9e^XijgZfjVa^in"&%MWZiiZg 6cVbVo^c\hZaZXi^dcd[hjeZge]dcZh!hbVgie]dcZhVcYiVWaZih Ste-Agathe-Des-Monts i]VcgZ\jaVgiZaZk^h^dc >ciZgcZii]VihcZkZgh]VgZY#6alVnh[Vhi# 217 Principale East Eajh!WjcYaZndjghZgk^XZhVcYhVkZ. 6cVbVo^c\hZaZXi^dcd[hjeZge]dcZh!hbVgie]dcZhVcYiVWaZih 819 321-0265 Eajh!WjcYaZndjghZgk^XZhVcYhVkZ. Available at the following Bell store: My life has been mostly influenced by chance. By chance, after studying architecture at university, I found a somewhat eclectic management career in corporate Canada. By chance, I progressed from information technology projects to computer operations, to marketing, and eventually, to call-centre implementation and operations. By chance, along the way, I used my abilities to support the objectives of community organizations such as the Canadian Progress Club. I also used such opportunities to increase my abilities and to develop friendships across Canada. Presently, I share the leadership of Arts Morin Heights with a great team. I also help out at the Morin Heights Library, belong to the Laurentian Reading Club and, help the Lachute Shrine Club with their annual charity golf tournament. Just the right word and the right turn of phrase has always given me enjoyment, so, by chance, a friend suggested I should offer to take on a Morin-Heights beat for Mainstreet to fill the gap left by Frances Beames. On a whim, I contacted Jack. By way of qualifying myself as a total stranger with no experience in journalism, I offered to write one article; if he liked it, I would write more. Apparently he did, because I am still here. December 2013 Ste-Agathe-Des-Monts Bell/CVL Communications December 2013 Main Street Ad [email protected] 3 Observations Our Search for Truth and Grace David MacFairlane - Main Street Charlie Chaplin’s first talking movie with an original music score and dialogue track, made in 1940, and which got him into deep trouble with the US government, was titled “The Great Dictator.” He starred in it and wrote, produced, scored and directed it and it became his most commercially successful film to that point in his career. - What is most remarkable about this speech is that it is still terribly relevant today, when we see that we can still be indicted for the same despicable behaviour towards each other and that nothing has changed. After so much cruelty, bloodshed and suffering, so many millions hurt, maimed and killed, so much destruction, nothing has changed; in fact, everything has become worse. Despite our sanctimonious claims to be acting in the interests of “national security” (yuck!) when invading other nations or spying on civilian populations, war is nonetheless state-sanctioned murder, and invading privacy is always perverted. Back then, Charlie Chaplin was demonized for telling the truth. Today, other truth-tellers and whistle-blowers are demonized and imprisoned by govern- It was an irreverent parody of Hitler and Mussolini, at a time when the US was formally at peace with Nazi Germany. Hitler is portrayed as Adenoid Hynkel, the ruthless dictator of Tomainia, and the protagonist is known only as A Jewish Barber. Charlie Chaplin played both roles. Other hilarious characters are the Minister of Propaganda, Garbitsch, and the Minister of War, Herring. Italy’s Mussolini is portrayed as Benzino Napaloni, dictator of Bacteria. After many funny twists, and audacious skewering of the Nazis and Fascists, the Barber, who resembles Hynkel, is mistaken to be the Nazi leader and required to make a “victory” speech to his troops in the capital. The following is an excerpt from that 6-minute speech, delivered by Charlie at the end of the movie, looking straight into the camera, a statement as relevant then, 73 years ago, as it is today. ments still shrouded in secrecy and deceit. In fact, the Obama administration has persecuted more whistle-blowers than all previous US Presidents combined. He maliciously silences the voices of all dissenters who attempt to reveal the truth of US-sanctioned dirty deeds around the world. It is ironic that Charlie Chaplin, too, was persecuted by the US Government for his courage to dissent, despite being, perhaps, the Known as “The Greatest Speech Ever Made:” most universally recognized and “I’m sorry, but I don’t want to be an emperor. That’s not my business. I don’t want to admired personality of his time. rule or conquer anyone. I should like to help everyone, if possible - Jewish, gentile, black He had fallen afoul of J. Edgar men, white … We all want to help one another. Human beings are like that. We want Hoover, director of the FBI, to live by each other’s happiness, not each other’s misery. We don’t want to hate and who suspected him of being a despise one another. In this world, there is room for everyone … The way of life can be closet communist and unsuccessfully attempted to convict free and beautiful, but we have lost the way. him in a Federal Court, in 1946, Greed has poisoned men’s souls, has barricaded the world with hate … Our knowledge on specious morality charges. It has made us cynical; our cleverness, hard and unkind. We think too much and feel too didn’t end there. In 1952, when little. More than machinery, we need humanity. More than cleverness, we need kind- Charlie was leaving New York ness and gentleness. Without these qualities, life will be violent and all will be lost. for London, where his latest film, “Limelight”, was to be released, he revealed to a The very nature of (our) inventions cries out for the goodness in friend a premonition he had that he would never again man, for universal brotherhood; for the unity of us all. return to the US. The day after he left, the US Attorney I cannot imagine a God Even now, my voice is reaching millions throughout the world, General revoked Charlie’s residency status (he was a Britmillions of despairing men, women and little children, victims of ish citizen) and declared that if he attempted to return, he who rewards and punishes a system that makes men torture and imprison innocent people. would be interrogated concerning his political views and the objects of His creation moral behaviour. Of course, he never returned and moved, To those who can hear me, I say, “Do not despair.” and is but a reflection of instead, to Switzerland in 1953, to a beautiful Chateau and The misery that is now upon us is but the passing of greed, the human frailty.” estate overlooking Lake Geneva, where he died in 1977. bitterness of men who fear the way of human progress … the Orwell was right to observe that in a time of lies, decep Albert Einstein:1879-1955 hate of men will pass and dictators die, and the power they took tion and political corruption, telling the truth is indeed a from the people will return to the people. … liberty will never Theoretical physicist, revolutionary act. perish. father of quantum theory. How low we have fallen! Soldiers! Do not give yourselves to brutes, men who despise you and enslave you … tell you what to think and (how) to feel … treat you like cattle, use you as cannon fodder. … You are not cattle! … You have a love of humanity in your hearts! You don’t hate! Only the unloved hate; the unloved and the unnatural. Yet, we still search for truth and grace, not comprehending that, as St. Luke postulated above, it is to be found only within us and, as St. Thomas the Apostle said in his Gospel, “seek, and ye shall find”, but first, you must know where to look. Well, you’ve just been told. Soldiers! Don’t fight for slavery! Fight for liberty! And … since this is Christmas, and Hanukkah too, … it might be appropriate to read a few more words of St. Thomas, whose writings were considered to be a Gnostic Gospel and, therefore, not recognised by the Church. But then, has any religion ever been free of bigotry, hypocrisy and moral turpitude? In the 17th Chapter of St. Luke, it is written “The Kingdom of God is within (you)”, not one man or group of (people), but in all … in you! You, the people, have the power … the power to create happiness! You, the people, have the power to make this life free and beautiful, to make this life a wonderful adventure. Then, in the name of democracy let us use that power! Let us all unite! Let us fight for a new world, a decent world that will give (people) a chance to work, that will give youth a future and old age a security. By the promise of these things, brutes have risen to power. But they lie! They do not fulfill their promise. They never will! Dictators free themselves, but they enslave the people! ... Now, let us fight to free the world! To do away with national barriers! To do away with greed, hate and intolerance! Let us fight for a world of reason, a world where science and progress will lead to happiness for all people. In the name of democracy, let us all unite!” - By Sir Charles Spencer Chaplin. KBE. - 1889-1997 - “The Great Dictator.” Published by Les Éditions Main Street Inc. P.O. Box 874, Lachute J8H 4G5 1 866 660-6246 • 819 242-2232 email: [email protected] www.themainstreet.org 4 [email protected] According to St. Thomas, Jesus said, “… the Kingdom of God is inside of you and outside of you. When you come to know yourselves, then you will become known, and you will realize that it is you who are the (children) of the Living Father. But, if you will not know yourselves, you will dwell in poverty, and it is you who are that poverty.” According to St. Thomas, Jesus also said, “I am the light that shines over all things. I am everything. From me, all came forth, and to me, all return. Split a piece of wood, and I am there. Lift a stone, and you will find me there.” And that, dear readers, is the good news about ourselves and this precious Earth, which is our home. Love it, and all life within it! “Imagine all the people, sharing all the world, ... you may say I’m a dreamer ...” Peace to us all. Founder: Jack Burger Co-owners: Steve Brecher, Susan MacDonald Advertising Sales: Steve Brecher Editor: Susan MacDonald Associate Editors: Jim Warbanks, June Angus Art Director/Management Consultant: Anne Secor Sales & Special Projects: Colette Couvrette Contributing writers: Ilania Abileah, June Angus, Joan Beauregard, Peter Cloutier, Steve Brecher, Grace Bubeck, Lys Chisholm, Chris Collyer, Dale Dawson, Sheila Eskenazi, Beth Farrar, Steve Friedman, Christopher Garbrecht, Ac, Ron Golfman, Joseph Graham, Grif Hodge, Marion Hodge, Rosita Labrie, Lucie Lafleur, Efrat Laksman, Lori Leonard, Lisa McLellan, Yaneka McFarland, Jessica Million, Marcus Nerenberg, Melanie Parker, Claudette Pilon-Smith, Tiffany Rieder, Frans Sayers, Michèle St. Amour, Christina Vincelli, Barry Young and countless other contributors from the Laurentian community at large. 14,000 copies distributed throughout the Laurentians © 2013 Les Editions Main Street Inc. Reproduction in part or in whole wihtout written permission is prohibited December 2013 • PUBLISHED THE 2ND FRIDAY OF EVERY MONTH • NEXT EDITION: JANUARY 10 IF YOU WISH TO PLACE AN AD CONTACT STEVE BRECHER: 514 703-1665 2013 LACHUTE S. ALBERT Online Buffet Service IGA’s Online Buffet Service is the hassle-free way to entertain, from appetizers right through dessert. For an intimate evening with friends, a weekend brunch, or a child’s party, you’ll find everything you need for a buffet tailored to your needs. Simply place your order on the website, www.iga.net. Delivery service is available. 465 Avenue Béthany, Lachute, QC J8H 4H3 CHOOSE THEM FOR THEIR STYLE. LEASE THEM FOR THEIR PRICE. $ RE/MAX LAURENTIDES INC., Real Estate Agent 286 rue Principale, Saint-Sauveur, QC, J0R 1R0 † 0 down payment IT’S THE BEST TIME FOR A TEST DRIVE. $315,000 ONLY 168 $ * $ / MONTH 60-month lease Transport and preparation included (excluding duties, GST and QST) 2013 back RAV4 LE 1,000 cash included 0 down payment $ 139 LEASE FROM $ 214 * / MONTH 60-month lease (excluding duties, GST and QST) INCLUDING AUTOMATIC TRANSMISSION AND ENHANCED CONVENIENCE PACKAGE‡ Power Windows Cruise Control Heated Front Seats Bluetooth Capability Air Conditioning 214 $ FROM Transport and preparation included • • • • • WATERFRONT! 2013 COROLLA CE ONLY $ BALMORAL EQUIPPED AND VERY AFFORDABLE. OR AFFORDABLE AND VERY WELL EQUIPPED. 2013 COROLLA CE Additional discount available through uded T) 514 894-0084 PRIVACY Purchase and lease fi nancing offers provided through Toyota Canada Inc. upon credit approval by Toyota Financial Services. Registration, insurance, taxes and duties are extra. Subject to applicable conditions, offers are for individuals who purchase or lease a vehicle between April 2 and 30, 2013 at a participating Toyota dealer, where you can receive full details and conditions. Dealer may sell or lease for less. Offers subject to change without prior notice. *Offer applies to new, in-stock 2013 Corolla CE manual (BU42EM AA) base model / 2013 Corolla CE automatic (BU42EP CA) model with Enhanced Convenience Package. Monthly payments are subject to a lease rate based on the lease term and take into account the $1,000/$0 cash back before taxes. The 20,000 km/year restriction applies with $0.07 per additional kilometre. The fi rst monthly payment required before the start of the 60-month lease period is $168.32/$213.74 before taxes. MSRP is $16,970/ $20,510 before taxes, including transport and preparation charges of $1,520. ‡Power windows, cruise control, heated front seats, Bluetooth capability and air conditioning are included in the CE model Enhanced Convenience Package. †An AQLPA initiative with the support of the Quebec government’s Fonds Vert. For more information, go to www.cleartheairprogram.org. **The graduate rebate (up to $500) may vary according to model. Lease and purchase fi nancing offer provided through Toyota Canada Inc. upon credit approval by Toyota Financial Services. Registration, insurance, taxes and duties are extra. Subject to applicable conditions, the offer applies to individuals who lease or buy a vehicle between December 3, 2013 and January 2, 2014 at a participating Quebec dealer, where you can obtain all of the terms and conditions. The dealer may lease or sell for less. Offers may change without prior notice. *Offers apply to new, in-stock 2014 Corolla CE (BURCEM AA)/2013 RAV4 LE (ZFREVT AA) base models. The total monthly payments are subject to a lease rate that varies according to the duration of the lease and take into account the dealer contribution of $320/$0 before taxes, dealer fees of $125 (applicable at certain dealers) and transport and preparation charges. The 22,500 km/year restriction and $0.07/$0.10 per additional kilometre apply. The fi rst bimonthly payment and the $995 down payment are payable before the start of the lease ($1,084/$1,134 before taxes); the next bimonthly payment is payable approximately 15 days later. The bimonthly payment lease offer may be combined with most other offers, with the exception of First Payment Free and Encore. The MSRP of a new, in-stock 2014 Corolla CE (BURCEM AA)/2013 RAV4 LE (ZFREVT AA) base model is $17,640/$25,605 before taxes, dealer fees and transportation and preparation charges included. ‡Purchase fi nancing offer at 0.9% for up to 48 months for the 2013 RAV4 LE (ZFREVT AA). For example, an amount of $25,605 fi nanced over 48 months at rate of 0.9% results in bimonthly payments of $271.65, fi nance charges of $473.25 and a total obligation of $26,078.25. **The graduate rebate (up to $500) may vary according to model. IGA_Lachute: December 13 Main Street Ad RY AFFORDABLE. OR AFFORDABLE AND VERY WELL EQUIPPED. NTH 450 562-6882 • 8 am - 9 pm S. 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Walk to largest ski track and aerobic corridor in the Laurentians, near golf and lots outdoor activities. MLs 27442882 VIEW! VIEW! VIEW! $995 down payment, 64-month lease PURCHASE FINANCING AT 0.9% UP TO 48 MONTHS‡ COMPLETELY REDESIGNED YOUR QUEBEC DEALERS $189,000 ONLY UNTIL JANUARY 2 toyotaquebec.ca YOUR QUEBEC DEALERS IT’S THE BEST TIME FOR A 275 Avenue TEST Bethany, LACHUTE ethany, LACHUTE DRIVE. 7955 - 450-562-5235 • 450 562-5235 1275, 877-588-7955 Av Bethany, LACHUTE toyotaquebec.ca YOUR QUEBEC DEALERS toyotaquebec.ca www.toyotalachute.com OPEN Mon to Fri 9 am - 8 pm PRIVACY 260 West off Autoroute 50 1 Exit 877-588-7955 - 450-562-5235 Exit 260 West off Autoroute 50 OIL CHANGE WITHOUT AN APPOINTMENT. CALL TODAY FOR DETAILS. OIL CHANGE WITHOUT AN APPOINTMENT. CALL TODAY FOR DETAILS. $350,000 $719,000 sAint-ADoLoPHe-D’HoWArD sAint-sAuveur View and legal access to Lac Vert with A quiet haven far from the noise, dock! Swiss chalet renovated in 2001! yet a few minutes from the village Flat, landscaped 10,400 sq ft. Wooden activities. 3 bedrooms, on Lac des Chats. cathedral ceilings. 10 minutes to MorinPedalo, canoe and a clear lake to Heights ski hills and cross-country trails! swim in at your doorstep. MLs 9836031 MLs 8742073 TOWNHOUSE sAint-sAuveur Creative design, open concept. Magnificient view of Lac Breton and the mountains! Ideal for family, 6 bdrms, possibility of inter-generation or nice apt. 3 garages, high quality construction! MLs 9378256 LAKEFRONT www.toyotalachute.com OPEN Mon to Fri 9 am - 8 pm treet half page • Exit 260 West off Autoroute 50 $325,000 OIL CHANGE WITHOUT AN APPOINTMENT. CALL TODAY FOR DETAILS. 1 BY CANAD D# IA TE $169,000 sAinte-ADèLe Gorgeous, peaceful. Classic decor, big, bright rooms, wooden floors of rare quality. Plenty storage space plus garage. Access to Lac Rond (not notarized). Large terrace, partial lake view. MLs 10730239 sAinte-ADèLe On Lac Rond, soundproof townhouse, 2-level unit with a finish basement. Perpendicular to the lake, very sunny with private terrace. Walking distance to the center of Ste-Adèle. MLs 22572219 S UR S PA ER NS VO Toyota Lachute Ad May 2013 Main Street half page • EN $325,000 sAint-sAuveur Magnificient house lots of privacy and easy access to the village. Décor: warm atmosphere with a touch of modernism; top quality. Bright with large windows on 1st floor and on ground level. MLs 18988406 GE R CAR MANU FA CT I N F O @ P AT R I C I A L A F O N D . C O M Lease and purchase fi nancing offer provided through Toyota Canada Inc. upon credit approval by Toyota Financial Services. Registration, insurance, taxes and duties are extra. Subject to applicable conditions, the offer applies to individuals who lease or buy a vehicle between December 3, 2013 and January 2, 2014 at a participating Quebec dealer, where you can obtain all of the terms and conditions. The dealer may lease or sell for less. Offers may change without prior notice. *Offers apply to new, in-stock 2014 Corolla CE (BURCEM AA)/2013 RAV4 LE (ZFREVT AA) base models. The total monthly payments are subject to a lease rate that varies according to the duration of the lease and take into account the dealer contribution of $320/$0 before taxes, dealer fees of $125 (applicable at certain dealers) and transport and preparation charges. The 22,500 km/year restriction and $0.07/$0.10 per additional kilometre apply. The fi rst bimonthly payment and the $995 down payment are payable before the start of the lease ($1,084/$1,134 before taxes); the next bimonthly payment is payable approximately 15 days later. The bimonthly payment lease offer may be combined with most other offers, with the exception of First Payment Free and Encore. The MSRP of a new, in-stock 2014 Corolla CE (BURCEM AA)/2013 RAV4 LE (ZFREVT AA) base model is $17,640/$25,605 before taxes, dealer fees and transportation and preparation charges included. ‡Purchase fi nancing offer at 0.9% for up to 48 months for the 2013 RAV4 LE (ZFREVT AA). For example, an amount of $25,605 fi nanced over 48 months at rate of 0.9% results in bimonthly payments of $271.65, fi nance charges of $473.25 and a total obligation of $26,078.25. **The graduate rebate (up to $500) may vary according to model. W W W . P AT R I C I A L A F O N D . C O M December 2013 Toyota Lachute: December 2013 Main Street Ad [email protected] Patricia Lafond December 2013 Main Street Ad C 5 Christmas Customs Around the World In Italy, children receive gifts from the good witch La Befana, old, bent and dressed in black. La Befana was a widowed, childless woman when the Three Kings passed on their way to see the Christ child. When they asked her the way to Bethlehem she was busy cleaning and sent them away. Realizing her mistake, she left to search for the Baby Jesus. To this day she is still searching going from house to house on Epiphany, January 6, leaving a gift for good children. Russian children await gifts from Baboushka, a farmer’s wife who offered food and shelter to the Three Wise men on their journey to Bethlehem, Baboushka declined their offer of travelling with them to visit the Christ child. Realizing her error on the eve of Epiphany, she tried unsuccessfully to find them, but handed the presents she had intended for the infant Jesus to children she passed along the way. In Spain, Mexico, Puerto Rico and South America, the Three Kings or Wise Men bring Christmas gifts to children, while in France children eagerly await the coming of Father Christmas or Pere Noel who brings their gifts. In some cultures, Saint Nicholas travels with an assistant. The old bishop Sinterklass arrives in Holland on December 6 in his red bishop’s costume astride a white horse. In many port towns, he is said to have sailed in on a ship from Spain. Beside him walks Zwarte Piet (Black Peters) with a black sack and a book recording each Dutch child’s behavior through the year. Good children receive a gift from the bishop while bad children may be carried away in Black Peter’s sack. In Germany Saint Nicholas also travels with a helper, known as Knecht Ruprecht, Krampus, or Pelzebock, and comes with a sack on his back and a rod or switches in his hand. Saint Nicholas gives gifts to good children, while those who have been bad are punished by the assistant with a few hits of a switch. No job too big or too small! Swedish children wait for the gnome Jultomten, also called Julemanden or Julenisse, who dresses in red and carries a sack of gifts on his back. He flies in his sleigh pulled by the Julbocker, the goats of Thor, the god of thunder. Elves, called the Juul Nisse, hide in the attics of families throughout the year, eagerly waiting to help him. Children leave bowls of milk or rice pudding in the attic for the elves, hoping they will be empty in the morning. In Austria and Switzerland it is Christkindl or the Christ Child who arrives bearing gifts. In some towns children await the Holy Child and in others Christkindl is a beautiful girl-angel who comes down from heaven bearing gifts. Greig Steele March 2013 Main Street Ad And in England a thinner version of Santa Claus known as Father Christmas, wearing long red robes with sprigs of holly in his hair, delivers gifts to children. Throughout this holiday edition of Main Street, we will be sharing the many different ways that “Merry Christmas” is expressed throughout the world in different languages. voeuxMainstreet.pdf 1 2012-11-28 15:12:14 CALLING ALL FLUTISTS! JOY Amateur and Professional We wish you all a joyous Holiday Season The Entire Team REMORQUAGE • TOWING Freins • Brakes / Pneus • Tires Mise au point • Tune-ups Silencieux • Mufflers Vidange d’huile • Oil Change 562, rue du Village, Morin Heights Tél.: 450-226.6638 • Fax: 450.226.7805 6 [email protected] Robert Gaultier Dec 2013 Main Street Ad This applies To you if you: - enjoy making music with other flutists - have basic skills (tone, fingerings, rhythm) C M J MJ CJ CMJ N - own an instrument - (optional) have interest in playing alto flute, bass flute or piccolo CoNTaCT JuDy: [email protected] 514 the 757-7002 holidays, there is nothing more enjoyable CM than to celebrate with loved ones. Judy Diez d’Aux October 2012 Main Street you Ads much happiness, Wishing Double business card 3.25 xin4”the New Year warmth andsize: serenity and may this season bring you wonderful opportunities and new experiences! Estérel, Lac-des-Seize-Îles, Morin-Heights, Piedmont, Saint-Adolphe-d’Howard, Sainte-Adèle Sainte-Anne-des-Lacs, Sainte-Marguerite-du-Lac-Masson, Saint-Sauveur, Wentworth-Nord. HAPPINESS LES ENTREPRISES Flute Choirs for Québec is searching for musicians for this unique ensemble LES ENTREPRISES FORESTIÈRES MRC d’Argenteuil Dec13 Main Street Ad SAND, GRAVEL, BLACK EARTH EXCAVATION, SEPTIC TANK ECO FLO SABLE, GRAVIER, TERRE NOIRE EXCAVATION, FOSSES SEPTIQUES ECO FLO THOMAS SEALE 183, Lac Louisa Nord Wentworth, Québec J8H 0C5 TÉL: (450) 533-6018 CELL: (514) 942-3355 PAGETTE: (514) 853-4550 FAX: (450) 533-6397 [email protected] R.B.Q. # 1844-8027-04 You’ve given us so much this past year we’d like to send our warmest Christmas Greetings to you. Thanks friends. December 2013 Tom, Wes & Staff Thomas Seale Dec 2013 Main Street Ad The Laurentian Cultural Scene is Alive and Well! Ilania Abileah - Main Street Every summer our festivals allow us to become tourists in our own region. All you need to do is keep a folding chair ready in the car, along with swimming gear, because you never know what will be encountered on our scenic roads, be it a free concert, the Route des Arts open studio art tour, or a shimmering little lake on the way to the Camp Cammac Sunday Brunch concerts. This summer, there were free Country and Blues concerts, plus Jamaican & Cuban fests, at Park Filion in St. Sauveur. Place Lagny, in Ste. Agathe, had light shows and musicians and there was music at the park in Ste. Adèle. There was even a singing competition. Mont-Tremblant featured Blues and Jazz festivals, and classical free concerts, and once again, Morin Heights delivered Shakespeare in the Park and much more. A summer Garden Concert hosted by Diffusion Amal’Gamme and the Horticultural Society of Prévost was held in a beautiful garden on a magnificent summer day! There were climbing Purple Clematis and butterflies hovered over flowers while we listened to music by Ravel, Mozart, Debussy and others. Diffusion Amal’Gamme concerts provide us with escapades from winter doldrums with a selection of classical and light music evenings. www.diffusionsamalgamme.com. The FASS presented outstanding performances, by numerous world-renowned dancers from around the world, including Canada. The festival left the audience asking for more! I, for one, am already anxious to see what FASS have in store for us for its 18th year in St. Sauveur! www. fass.ca. A pleasant surprise was the 1st Baroque Festival in St. Adolphe d’Howard with free concerts in the parks and a Saturday night concert at the Village Church. The Ô Choeur du nord Choir, six instrumental musicians and Jean-François Daigneault with his counter-tenor vocal range, left us all in awe. The festival was so successful that the organizers are already working on repeating it next year with additional surprises. www.festivalbaroqueplus.com. Congratulations to Jean Belanger! The Upper Laurentians Classical Music Festival once again provided a varied, high quality program, including a free open-air concert at Domaine St. Bernard. The Church of Nominingue, where the festival was launched with virtuoso pianist Michel Fournier, and violinist Alexandre da Costa, was an enchanting event. www. concertshautes-laurentides.com. LIKE MAIN STREET ON FACEBOOK The “Double-Défi” bi-annual Mont-Laurier International Amateur Theatre Festival had many well-performed, unique and original theatrical pieces. From the “local arena,” a new play entitled Grandpa is not a Cash Cow and Grandma Won’t Take Any Bull, enchanted audiences. The dynamic Theatre Morin Heights provided Encore, Blithe Spirits and The Anne Frank Diary readings. In addition, the group is holding “theatre reading evenings” at La Grange. It’s all in our own backyard. Bâton Rouge gift certificate. Full details on Some of the festivals and concerts require a lengthy drive, however, it is possible to arrange for lodging and discover the beauty of the Laurentian region. It would probably take additional efforts on the part of organizers to ensure that affordable lodging is available for music, dance and theatre lovers. All these cultural events require teams of dedicated, hard-working people and troops of volunteers who continue giving their time and effort year after year. “Bless their hearts!” Our thanks, appreciation and accolades go to all the devoted people and volunteers who organize these festivals to bring us such superb entertainment close to home. and be eligible to win a 50 $ TheMainStreetNews facebook page. Only valid at: 120 ch du Lac Millette, St Sauveur, QC, 450 227-8878. For food only. Jean Belanger of Piedmont was last month’s winner of the gift certificate to Baton Rouge St Sauveur. WOW! MAYBE YOU CAN BE THE WINNER FOR JANUARY!!! Bâton Rouge St-Sauveur the ideal destination for special occasions. GRoup ReSeRvationS availaBle. like us on 120 chemin du lac Millette St-Sauveur | 450 227-8878 Bâton Rouge and the Bâton Rouge logo are registered trademarks of PDM Royalties Limited Partnership and are used under license. © 2013 Imvescor Restaurant Group Inc. All rights reserved. BR13_140_Reservation_Ad_St-Sauveur-EN.indd 1 December 2013 2013-11-05 3:38 PM [email protected] 7 the reader’s voice A Youthful Perspective A thank you to L-Care - Kimmy Chedel “Six months ago, I contacted Laurentians Care. Our family was in urgent need of home care for our mother. Our family hesitated for months trying to decide what we should do. Laurentians Care listened very carefully to our needs. Global Warning? Yaneka McFarland - Main Street They explained all the services they could offer. I was then told that we could have a Personal Support Worker. In our case, they insisted that we needed an individual who had considerable medical experience. Within the first few nights, we realized we had found our “night angel.” Our mother’s quality of life improved immediately. Our “night angel” also had a direct positive impact on our father who had become overwhelmed. Our entire family was so appreciative. Our “night angel” actually saved our mother’s life just three weeks ago. At our home, she noticed small symptoms (slight fever, disoriented, very thirsty) which we may have ignored. Within hours we found out that our mother was in kidney failure and was fighting for her life. Our “night angel” was the first to notice the troublesome vital signs while waiting in emergency (low bp, blue feet, dilated eyes etc). She was the one who directed the hospital emergency room staff. Our family received much more than a Personal Support Worker. Our “night angel” has given us more time with our mother who we adore.” Mylène Freeman Appointed to the Environment Committee New Democrat MP, Mylène Freeman (Argenteuil-Papineau- Mirabel), has been named to the Standing Committee on Environment and Sustainable Development in the House of Commons. “It’s a great honour for me to be able to join my New Democrat colleagues on this important committee,” said Freeman. “We have a lot of work ahead of us because the Conservative government doesn’t seem to acknowledge the scale and speed of climate change.” According to the latest report tabled in November by the Commissioner of the Environment, there has been chronic inaction in this matter on behalf of Conservatives. “This report proves that this issue has not been managed in a competent manner by the government,” said the MP. “When it comes to scientific research, the conservation of our ecosystems or even the protection of endangered species, the government has failed miserably.” New Democrats are seeking to make the Environment Committee greener by studying the impacts of the repeal of the Canadian Environmental Assessment Act and by asking the Environment Minister to present the government’s longterm goals to reduce environmental liability for Canadian taxpayers. “As a member of this committee, every week I will have the opportunity to raise environmental issues that are at the heart of the concerns of my fellow citizens, like the protection of our lakes and rivers, the dismal condition of the Grenville Canal, and even the fact that Conservatives rejected my motion M-400 seeking to protect our water and public health, that would have helped residential owners unattached to a wastewater treatment system,” said the MP. NDP Calls for Grenville Canal Repair “I am often asked whether I believe in global warming. I now just reply with the question: do you believe in gravity?” - Neil deGrasse Tyson, Astrophysicist Quite frankly, our weather today seems completely out of whack. We were still wearing shorts outside in October and even in November we experienced above 10 degree weather! Moreover, no one can ignore the fact that “winter” seems delayed with every coming year. This is no small glitch in our weather; this is climate change. NASA’s Climate Time machine allows you to witness climate changes for yourself as you scroll through the years of global surface temperatures. From 1919 to 1940, the world, especially North America, has undergone a drastic change in surface temperature, going from being cooler to much warmer than average. Now, continents are engulfed in dark red and orange temperature variations, proving to skeptics that the Earth is indeed warming, and fast. Every individual around the world is a part of this global crisis from all 7 billion of us to the few remaining polar bears. Unfortunately, instead of a collective effort to find solutions, too many of us are still trying to ignore the very evident arrow that points to us as being the main cause of global warming. Personally, I don’t think of climate change in my daily life. Growing up in Canada, mostly in the Laurentians, is a luxury relative to the situations of so many other people around the world, and I am lucky, by comparison. However, what will our children’s, or grandchildren’s world resemble? Sure, technology will be at its peak; nonetheless, what about the air they will breathe? Will they still actually see polar bears in the Arctic or will they learn about them on an already astonishingly long list of extinct species? The world has been warning us for a long time and we haven’t been listening. There should be no question as to whether we believe in global warming. It’s not Santa Claus; it’s really happening! What do we want our future to be like? Right now, the sea level is rising one eighth of an inch per year and many coastal cities are at risk to disappear completely! Are we really involved in preventing oncoming catastrophes? Obviously, taking shorter showers and trying our best to use public transportation simply isn’t enough. In addition, Canada is currently on track to miss our 2020 carbon-emission reduction target and we aren’t the only ones. Solutions now need to be made collectively, on a global scale, to reach a common goal. In hindsight, the Kyoto Protocol wasn’t such a bad idea… Squadron 648 Cadets Volunteer in Gore with the la Guignolée At the launch of the NDP’s campaign “Let’s preserve the Grenville Canal,” New Democrat MPs spoke out against the canal’s deterioration, which has led to its closing, and asked the federal government to act as quickly as possible to repair and maintain its walls and shoreline, thereby ensuring its reopening. “Since 1819, the Grenville Canal has been an integral part of our region’s and Quebec’s identities,” said New Democrat MP, Mylène Freeman (ArgenteuilPapineau-Mirabel). “The canal is not only important for the cultural and historical preservation of our region, but it also plays a crucial role in Argenteuil’s economic development.” For months now, the NDP has been collaborating with several regional actors, such as the RCM of Argenteuil and the town of Grenville, as well as heritage groups, in order to raise citizens’ awareness in the region concerning the dismal condition of the canal and the importance of protecting it. “Despite the historical importance and heritage status of the Grenville Canal, which is one of the oldest examples of Canadian “know-how” concerning military canals, the Conservative government has let it deteriorate,” added Official Opposition Heritage Critic, Pierre Nantel (Longueuil - Pierre-Boucher). “Today, we want to remind the heritage minister that the preservation of the canal is a federal responsibility and we ask her to intervene as soon as possible.” Captain Christopher Brown and Captain Kenneth Lummis accompanied the group of Squadron 648 Cadets collecting food and donations for distribution to needy families in Gore. Photo courtesy Shirley Roy On November 24, Squadron 648 Army Cadets assisted a group of dedicated volunteers in Gore with the la Guignolée food drive. Despite the frigid weather, the youngsters went door-to-door in the municipality to collect food products and donations for Christmas baskets, which will be distributed to needy families. Bilingual program These young cadets participate in a bilingual program for Canadian youth aged from 12 to 19 years, who experience varied rewarding activities. One of the goals is to develop capacities, which will prove useful in their lives, such as teamwork, leadership and civic spirit. In addition, they are encouraged to become active and responsible members of their community. This is why they frequently become involved in various events organized in the area. TECHSPA TECHSPA.CA To learn more about the activities and the spirit animating Squadron 648, visit their Facebook page : ccfour Lachute. SAINT SAUVEUR: ACROSS FROM SPORTS EXPERTS! Cell signal weak? W E B D E S I G N • C O M P U T E R we can deliver 5 Bars for Phone and internet service R E P A I R S • T R A I N I N G • P R O D U C T S 450 227- 4118 | [email protected] 8 [email protected] INC December 2013 GALERIES DES MONTS 75 AV DE LA GARE SAINT SAUVEUR, QC Simply Words on Paper LITIGATION WITH LAND? A New Club for Billionaires I’M YOUR MAN! Who Want to Do Good Deeds Me PAUL JOLICOEUR, LAWYER Jim Warbanks - Main Street 433, Principale Saint-Sauveur QC J0R 1R4 Resentment toward the super-rich is never difficult to cultivate. They are obvious, easy targets. But a new trend is emerging that may reverse that. A new club for billionaires who want to do good deeds has only two membership requirements. You must be worth at least a billion dollars and be willing to give at least half of that away. The wealthiest 400 Americans are worth over $2 trillion. They own as much wealth as the bottom half of American households combined. The new ascent of philanthropy is the result of an ambitious and targeted campaign called “The Giving Pledge,” started by the influential trio, Bill and Melinda Gates and Warren Buffett. The money may be pledged in your lifetime or later, in your will. Tel: (450) 227-5099 Fax: (450) 227-5636 [email protected] Paul Jolicoeur Ad April 2012 Main Street Already generous Melinda Gates notes that many of those who have signed on, contrary to common expectation, are already generous with their acquired wealth. The donation limit is not a “lowly” 50% either. Many contribute far more. The Gates family has already committed 95% of their wealth; Buffett, an astonishing 99%. Buffett, when speaking to potential billionaire donors, explains that, “incremental wealth, adding to the wealth they have now, has no real utility. But that wealth has incredible utility for other people. It can educate children. It can vaccinate children. It can do all kinds of amazing things.” Most self-made So far, 115 billionaires have bought Buffett’s argument and signed the Giving Pledge. Their ages range from 27 to 98. Some inherited wealth, but most are selfmade. Combined pledges so far amount to more than half a trillion dollars. Bill Gates emphasizes that, “we’re not endorsing any flavor of philanthropy. There is no pooling of money. We celebrate the diversity of philanthropy.” A recent segment of 60 Minutes newsmagazine featured seven of them. They are investors Pete Peterson and Nicolas Berggruen, South African mining tycoon Patrice Motsepe and his wife Dr. Precious Moloi-Motsepe, entrepreneur Sara Blakely and AOL founder Steve Case, and his wife Jean. Role of technology The causes they espouse range from reducing global poverty and disease (Gates / Buffett), helping women, unemployment in South Africa, early detection and treatment of brain cancer, tax reform in California and the national debt. Other options to be considered include how tools like technology can be used to transform failing schools and how philanthropists can step in and help spur new medical breakthroughs. Former eBay President Jeffrey Skoll, one of the first to sign the Giving Pledge, is using the billions he made to fight global threats: climate change, water security, pandemics, nuclear proliferation and the Middle East conflict. Government failure Forbes magazine editor Randall Lane believes that, “Government is showing, over the past couple of decades, that it can no longer solve the great problems of the day. Now these philanthropists who have incredible wealth, the problem-solving brainpower, and also the name and the influence to be able to open doors are uniquely qualified to solve the huge problems.” Indeed, recent worldwide experience shows how vulnerable governments are in attempting to maintain economic development, while avoiding crippling deficits and mounting debt levels. The maneuvering room is minimal when the tax revenue they collect is committed to fund health care, education and a broad range of government services. In practice, the billionaires’ funds are free of such encumbrances. - Health records and Plan to Stay in Shape Today (PSSST!) - Emergency contraceptive pill - Pill dispensation (Dosette and Dispell systems) - Accurate blood pressure assessment (with BpTru), personalized follow-up, and printed report with chart of readings - Glycemia monitoring - Asthma control education - Insulin shot preparation - Recovery of used needles with approved containers - Orthopedic and homecare device sales and rentals - Stoma care products - Enterostomal therapy (by appointment) - Anticoagulation (NR) monitoring - Onsite INR testing with Coagucheck Monday to Wednesday: 9am to 7pm Thursday and Friday: 9am to 9pm Saturday: 9am to 6pm Sunday: 9am to 5pm FREE DELIVERY SERVICE * * Details in store Danielle Gauthier Pharmacist/Owner 707 Chemin du Village, Morin-Heights tel: 450-226-5222 fax: 450-226-7222 [email protected] Eradicating polio Do philanthropists wield too much power? Bill and Melinda Gates are coming close to eradicating polio on the face of the Earth. With a couple of examples like that, people will see, that’s not power being used for personal purposes. How do Canadians fare on the billionaires’ list? The net worth of the 100 richest Canadians totals $230 billion, up 15% from last year. There are 78 billionaires on the list, with the price of admission to the Top 100 set at $728 million. Paupers need not apply. Business hours: Family Prix Morin Heights Ad for August 2012 Main Street Canadian list The richest 10 Canadians / families are the Thompson family ($26.1 billion), Galen Weston ($10.4 billion), the Irving family ($7.85 billion), the Rogers family ($7.6 billion), James Pattison ($7.39 billion), the Saputo family ($5.24 billion), the Paul Desmarais estate ($4.93 billion), Jeffrey Skoll ($4.92 billion), the Richardson family ($4.45 billion) and Carlo Firdani ($4.08 billion). Perhaps Warren Buffett or Bill Gates should consider making a few more calls to Giving Pledge potential members in Canada, eh? Imagine, if you will, what projects could be funded, both here in Canada and globally, by more Canadian participation in the Giving Pledge club. Let’s hear it for ‘our’ billionaires! December 2013 [email protected] 9 Mont Tremblant Rugby Club 2013 Season has Been a Huge Success! Commissioner of Official Languages Graham Fraser Official Launch of Seniors Action Quebec Network Jim Warbanks - Main Street It has been an excellent year for the Mont-Tremblant Rugby Club (MTRFC). A record number of players and coaches participated in the U8-U18 programs, with all club teams achieving considerable success within Quebec and Ontario Mini/Youth/Junior Rugby Tournaments. The Quebec Community Groups Network (QCGN) officially launched Seniors Action Quebec (SAQ), a new provincial network for English-speaking seniors on November 19. It is a non-profit organization run by seniors for seniors to address the needs of Quebec’s English-speaking seniors at a grassroots level. Commissioner of Official Languages Graham Fraser was on hand to present his new study titled “Enjoying Your Senior Years in Your Own Languages, Culture and Community: Federal Support from Key Institutions and Portrait of Englishspeaking Seniors in Quebec.” Highlights of the year MTRFC’s first formal “tour;” a four-day visit to Fergus, Ontario, where 50 club members were warmly welcomed by The Highlanders Rugby Club for an excellent long weekend of rugby and outdoor activities. MTRFC-U16 Girls’ Team achieved a “clean sweep,” winning the prestigious Ormstown 7s Tournament, remaining undefeated at the 2-day National Capital Youth Rugby Festival in Ottawa, and completing the year with a 100% Win record. 160 players, from 6 to 16 years old and representing clubs from as far afield as Ormstown, Ottawa, Montreal, Westmount and Sainte-Anne-de-Bellevue, attended the MTRFC’s 5th Annual Fall Rugby Jamboree, once again held in the village of Arundel. 3 Club Skills Sessions led by the Canadian National Women’s Team Head Coach, Francois Ratier. Commissioner of Official Languages Graham Fraser was on hand at the launch of the Senior Action Quebec network and presented a portrait of the English-speaking seniors of Quebec. Seniors Action Quebec’s mission is to engage English-speaking seniors of the Province of Quebec in a process of taking leadership in ensuring that their communities are aware of their presence and are including them in planning for “Age-Friendly” living environments of the future. English-speaking Quebecers must make their presence known with detailed data profiles, and then by being present in the planning for facilities and programs that meet their needs. Less bilingual “There are many issues confronting all seniors in Quebec, and especially Englishspeaking seniors who are uniquely affected because they are less bilingual than younger generations and the fact that many of their children have moved away to pursue job opportunities or education,” said Seniors Action Quebec President David Cassidy. “This removes a major source of support for English-speaking seniors and means they must rely upon friends or government services to meet their needs.” Quebec’s English-speaking population has a faster rate of aging than its Frenchspeaking population and, despite higher education levels among English-speaking seniors, nearly as many of them are living below the low-income cut-off as French-speaking seniors. These are the main findings of the study released today by the Office of the Commissioner of Official Languages. “I decided that a portrait of English-speaking seniors was needed, because there has been, until now, little data on their reality. For example, over half of English-speaking seniors are unilingual, and they face the challenge of finding professionals in their region who not only are able to serve them, but who also speak their language. These seniors find themselves in a vulnerable position, or depend on a family member when they need to get information or public health services,” said Graham Fraser. Laurentians In the Laurentians, the proportion of seniors among anglophones is 17%; among francophones, it is markedly lower, at 12%. At the provincial level, 64% of English-speaking seniors have a high school diploma. This is nearly 12% higher than among francophones. A high proportion has a university degree, nearly twice as many as French-speaking seniors. Yet, the number of seniors living below the low-income cutoff (LICO) (65+ = 19%; 85+ = 28%) is comparable with francophone seniors (65+ = 20%; 85+ = 30%). In this study, the Commissioner recommends that federal institutions whose activities affect seniors in official language minority communities, especially Canadian Heritage and Employment and Social Development Canada, take measures to ensure that representatives of official language minority community groups are systematically consulted in the development and implementation of policies and programs that affect seniors. He also stressed that it is important for federal institutions to coordinate their efforts to fill gaps in research on the aging population in minority communities. To view the study, visit: www.officiallanguages.gc.ca. Review policies In a subsequent radio interview, Seniors Action Quebec Vice President Ruth Pelletier, a former resident of Brownsburg who has been active in various community organizations working on behalf of the English-speaking communities of Quebec, expressed her pleasure with the message from the Official Language Commissioner that government ministries and agencies should review their policies for minority communities, based on the study. She emphasized that Seniors Action Quebec could rely on honorary directors Dr. Sheila Goldbloom, Casper Bloom and Clifford Lincoln, as well as board members from mainland Quebec. She urged community members to become involved, particularly in the regions, by working in partnership with existing organizations, to build the seniors network, develop senior leadership within the region, and help identify service gaps and challenges. 10 [email protected] The MTRFC Coaching Team is pleased to announce the recipients of its annual player awards as follows: Player of the Year U8: Juliette Hay; U10: Tyler Williams; U12: Tom Morrissey; U14 Justin Morselli; U16F: Morgan McMahon: U16M: Doug Cole. Most Improved Player U8/10: Matis Spur; U12/14: Annabelle Theberge: U16F/U16M: Mackenzie Gervais. U8/10 “Spirit of Rugby” Award: Joseph Legault; U12/14 T. Warrington Trophy: Philippe Joncas; U16/18 Sotheby’s Ambassador Award: Allison Hebert. Congratulations to the 2013 award recipients and to ALL the MTRFC players who continue to represent the club with great pride and commitment! Finally, the MTRFC players, coaches and executive would like to thank all the individuals and organizations who supported the club this year – Mountivation, Northland, Intersport, Maisons Roco, Herb Ratsch, Ville Mont-Tremblant, the Municipality of Arundel, Tim Hortons, local First Responder Greg Widdison, referee Stef Kuch (Griffintown Sports), Front Deck Entertainment, and the community volunteers who “pitch in” to ensure that the Jamboree is always a great success. If you are interested in becoming part of our local rugby community, as a player, coach, sponsor or supporter, please visit the club website at www.mtrfc.com, or contact Mark Morrissey at 819 687 2092 for up-to-date information on practice, playing and tournament activities (including details of our annual Boxing Day Snow-Bowl, the social highlight of our year!). Still Alive and Ready for a New Year Ilania Abileah - Main Street Since I came to Canada I have celebrated quite a few New Years: Jewish, Georgian, Income Tax year and the Company Fiscal year- end. This makes me four times my actual age, nearer to Methuselah who lived to be over nine hundred years! And here I am preparing for making Hanukah “latkes” (fried potato patties) and doughnuts, and then will be going out to buy turkey that each year seems to grow back in the fridge every night, lingering on in my kitchen, no matter how inventive I become at trying to get rid of its left-overs. And you think this is kvetching (complaining)? Read on! The other day, we did not have electricity again, so, what else is new? I went to O’Petit. It was early enough to find the Gazette before the daily puzzle solvers grabbed it. After choosing the car model I could not afford, I found a page with two articles that absolutely convinced me that I should have been dead by now. One described a test in which you should cross your legs in a standing position, and then, slowly go all the way down to the floor and sit on your bum, then, get back up, without any hand or arm support. This study has proven that those who need to support themselves to get up die much younger…wow wee! I could not even do this as a ten-year old when I did lots of splits and other contorted positions. The next article, on the same page, focused on measuring your PH level, reducing acid, etc. etc. My acidic level grew higher and higher as I read this scare tactic literature. I wonder if the people who wrote it eat as many natural, healthy fruit and vegetables as I do. I never measure my PH. I do suffer the effects of acidity from North American food from time to time. TUMS does it for me. Worrying about health, counting what you eat and all that other stuff out there is what draws bile up our tracts. Why not take a “cup-a,” walk out into the garden in your “nighty” and wearing your most comfortable house-shoes, while hoping, but not really caring, if the neighbours are up yet. Mrs. Deer left her footprints in the snow, saying “thank you” for whatever was left in the garden, and, the vagrant city squirrel is still appreciating all the fallen sunflowers. These are the simple pleasures in life that give us balance and reduce our stress. Please tell me if you managed to go down and up without touching anything - I shall appoint you IRON Person of the year! Signing off with best wishes for a Healthy Happy New Year filled with laughter! December 2013 Please remember to give to those less fortunate this holiday season. Snowflakes, Hot Chocolate and More The English Link Tax Credit for Disabled Individuals Susan MacDonald - Main Street Kim Nymark - Main Street With 10.4% of the population reporting a disability in Quebec, thousands of people in our community may be eligible for a significant tax credit, which often gives the right to a significant tax refund from the Canada Revenue Agency. The income tax law provides for a non-refundable tax credit to all eligible individuals with disabilities, that is, a person with a severe and prolonged impairment in physical or mental function. A non-refundable tax credit reduces the amount of income tax he or she has to pay. Whether your disability is due to a work injury, an accident, damage to your health or a chronic disease, if your spouse, partner, child or yourself have any of these conditions, you may be eligible for the disability tax credit (DTC). •Y ou are considerably restricted in your ability to walk even with therapy, equipment and appropriate medications. • You are considered blind, even with corrective lenses. •Y ou are considerably restricted in your ability to speak. You are unable to make yourself understood by a person you know, in a quiet setting. A Favourite Family Tradition... As a child, I can still remember the first time my dad rifled out the rusty axe and, grinning from ear to ear, bellowed out to “dress up and let’s go, we’re off to find our Christmas tree.” On went the mittens and off we went, resembling five little over-stuffed dwarfs, singing an off-key rendition of Jingle Bells and dragging the sleigh that would carry home our treasure. Four hours later, we arrived back, dad dragging the bedraggled tree that had bounced off every other along the way and my oldest sister hauling the sleigh with the two youngest aboard. As he passed my mom in the entry, Dad mumbled something about an entire forest without a single “blooming” tree and flopped himself down in front of the fireplace. Mothers being the saving grace for such disasters poured the man a good stiff drink and prepared hot chocolate for the rest of us and while we recuperated, somehow managed to place the tree in its stand, all by herself. Silence reigned as she stood back, cocked her head and with slow deliberation, made a tour of the tree, adjusting here and there and giving it a slight turn. Finally, she turned to the waiting group and smiling convincingly, proclaimed, “It’s the nicest Christmas tree, ever! Who wants to decorate”? I still smile remembering Dad sinking deeper into his chair in relief as his revived brood bounced up and headed boisterously for the boxes of decorations. Today, it is still possible to enjoy this family adventure but with a much more pleasant experience, even for dads. There are now tree farms with cultivated trees in all sizes and chalets to warm up in as soon as you are done. Transportation to and from the forest is a joyous sleigh ride; what could be better? For the past 15 years or so, Richard Hadley and his family have been offering this festive experience of an age-old Christmas tradition. Year after year, families have been heading out to his farm just outside of Lachute to choose their special •Y ou are considerably restricted in your ability to hear, even with proper equipment. • You are considerably restricted in your ability to feed yourself. • You are unable to wash or dress without help. • You are considered markedly restricted in bowel or bladder function. •Y ou are considered markedly restricted in your ability to perform mental functions necessary for everyday activities. You have difficulty understanding simple instructions, to think or remember. •Y ou need sustaining therapy to support a vital function, even if the therapy relieves your condition; you need therapy at least three times a week for an average of at least 14 hours per week. The tax refund can represent up to $ 1,380 per year and can be claimed retroactively for a period of ten years. It may be transferred to a spouse or another family member if the income of the disabled person receiving the credit is too low. If you are eligible for the DTC and were under 18 years of age at the end of the year, you can claim up to an additional $4,402. You can also claim a disability support deduction if you paid expenses that no one has claimed as medical expenses, and you paid them so you could: • be employed or carry on a business; • do research or similar work for which you received a grant; or • a ttend a designated educational institution or a secondary school where you were enrolled in an educational program. You cannot claim amounts that were reimbursed by a non-taxable payment such as insurance. Medical expenses must be claimed in the same year they are paid. As you can see, there are many factors to consider and therefore it is best to consult a tax professional before filing your income tax documents. You can also consult the Canada Revenue Agency website: www.cra-arc.gc.ca/disability/ for more detailed information or visit your local Member of Parliament’s office. For info regarding the topic of this article contact: [email protected] for the English Communities Committee of the CSSS des Sommets and 4 Korners Family Resource Center: 1 888 974-3940 or 819 324-4000 ext. 4330. Katie Heatley Salutes 4-H Club’s 100th tree on a perfect family outing for the holidays. Great spirits, beautiful trees and a fun time for everyone to help get the festive season off to a great start. You can find Richard’s Christmas Tree farm at 1600 chemin Vide Sac, Lachute, Tel: 450 562 9726. www.hadleyarbresdenoel.ca. Katie Heatley, Lachute 4-H Club and Hannah Hoare, Argenteuil County Women’s Institute at Lachute 4-H Club’s banquet held on October 25, with the 1st prize banner (made by Katie) celebrating 100 years of 4-H in Canada. Build Your Own Skating Rink Lucie Lafleur “Merry Christmas” Around the World Afrikaner (Afrikaans) ~ “Geseënde Kersfees” Argentine ~ “Felices Pascuas” Bohemian ~ “Vesele Vanoce” Brazilian ~ “Boas Festas” Chinese (Cantonese) ~ “Saint Dan Fai Lok” Danish ~ “Glædelig Jul” Dutch ~ “Vrolijk Kerstfeest” English ~ “Merry Christmas” In her column, My Health in Mind, Lucie mentioned several municipalities that offer outdoor skating. Here is another possibility she suggests; skating at home on a rink you make yourself! There is always the possibility of making your own outdoor skating rink in your backyard. Just follow the steps. First, you must level the playing field, literally. Some do it in the month of September; others wait until after the first few snowfalls. Build the “boards” with mounds of snow. Also, it is good to install a polyethylene cover on the entire surface, so the water does not penetrate the turf every time there is a little thaw. When the mercury drops below - 10 ° C for two consecutive nights, you can start watering. A good ice is around 4 inches in depth. Note the ice can take 3 to 4 days to completely solidify. When it comes to maintenance, clear the rink after each snowfall and resurface once or twice during the winter (cover the surface with 3 to 4 millimeters of water, ideally warm water). Finally, to avoid ruining your lawn in spring, cut the polyethylene cover with scissors to allow the water to flow as the ice thaws. December 2013 [email protected] 11 News From Sainte Agathe Jessica Million - Main Street HAPPY HOLIDAYS!!! Health, Happiness and Prosperity in 2014. In the presence of their families and friends, the new council of Sainte-Agathe-des-Monts was sworn in on November 11. The mayor and the councillors were very excited to continue the work they began four years ago. The responsibilities of the councillors have remained much the same: Jean Leo Legault, was appointed deputy mayor, as well as responsible for overseeing public works, environmental health and circulation. Sylvain Mariner will be responsible for recreation, sports and leisure and service to citizens, and will be the city representative for the “Sainte-Agathe-des-Arts.” Grant MacKenzie will continue his work on public safety and the environment and Yvan Chen shall remain responsible for finance, administration, human resources and planning. Culture & communications will be the responsibility of Lise Gaudreau- Régimbald. She will also be in charge of the committee for the living environment of families, seniors, heritage and community activities. As for the new member of the team, Serge Bossé, he will assist on the committee for recreation and sports with Sylvain Mariner as well as assisting with urbanism, alongside Yvan Chen. The film by Guy Fradette, “ Ste. Agathe-des-Monts, Une Ville, des Histoires,” was first presented by special invitation on November 16 and then by open invitation on Novemeber 22 and 24. More than 600 people attended the free screenings at the Patriot Theater. The 1500 DVD’s available for sale at $5 each were sold-out in less than a week. Proceeds from the DVD sales are donated to local community organizations and more DVD’s will be available by mid-December. They can be purchased at Gaston Miron Public Library and at city hall. The date will be announced later on the website www.ville.sainte-agathe-des-monts.qc.ca. M. Fradette’s work was very much appreciated by the public and while very interesting, it seems he has just scratched the surface on recounting the immense history of this town with all its many facets of change and evolution. Perhaps he will make a sequel to the movie…. About Sainte Adèle At this time of the year, there are many among us who are less fortunate and our thoughts and actions of generosity, are especially needed and appreciated. We can contribute non-perishable food, small gifts, or clothing for children and adults in need, at the various drop-off points in town. Many grocery stores have set up large bins for this purpose. As well, contacting your local volunteer organization that provides services to those in need, may lead you to an opportunity to do something for someone, or even many who are in need, and the experience is guaranteed to bring an enriched feeling that will make your holiday season even brighter. There is one such organization in Ste. Agathe and in Mont-Tremblant (St-Jovite), Centre D’Action Bénévole Laurentides, 819 425-8433 / 819 326-0819. Holy Trinity Church, 12 Préfontaine, also has a drop-off bin for non-perishable food items and you can bring your donation while attending a Christmas concert. Celebrating its 40th anniversary in 2014, The Ô Chœur du nord vocal ensemble will present its annual Christmas concert in Ste-Agathe-des-Monts and Val David, respectively on December 14 and 15. This concert, titled “Un air de Noël,” will feature traditional Christmas carols and works from Mozart, Rameau, Ravel, Pretorius and Bruckner in addition to more modern pieces from Leonard Cohen, Bernard Coulais, Richard Séguin, Philip Stopford and the “Halleluia” from Randall Thompson. Ô Chœur du Nord consists of over forty passionate signers from all areas of the Lower Laurentians. The choir is directed by maestro, Josée Cardinal, and assisted at the piano and the organ by Céline Laverdure. The Holy Trinity Church concert will be held on Saturday December 14: 8 pm, at 12 Préfontaine Street West in Ste- Agathe-des-Monts. The Val David concert will be presented on Sunday, December 15: 2 pm, at the Val David Communal Hall/ Church, 2490 rue de l’Église Val-David. Tickets are $15 and available from choir members, at the door, via Internet through our Ô Chœur du nord Facebook page or at the following website: www. eventbrite.ca/org/5313710411?s=19446391 You can also obtain more information or make reservations at 819-327-2890. All my best wishes to you and your loved ones during this holiday season and please remember to call a taxi or Nez Rouge after a night of regaling. Be safe and until the New Year, Happy Holidays! XO, Jessica. [email protected] / www.jessicamillion.com For tourist information and what to do in Saint-Adèle, you can call 450 229-3729 or go to www.lespaysdenhaut.com or [email protected]. You can also find info at [email protected] or www.pleinairstadele.com. Chris Lance - Main Street The cold weather usually starts during the month of December. The weather stays below zero and the snow can build up quickly for the Christmas festivities. Ski resort owners are praying for real snow, while their snow guns spray the artificial stuff. Most of the hills are open. Time to tune up the skis, sharpen edges, check the bindings, check the fit of the waist line and look for the glove warming kit, not to mention the warmest gloves, ahhh…it is time to hit the slopes. Other things to do Le Parc lineaire-Le P’tit train du nord is open for walking or cross-country skiing; 320 kms of trails stretching south to north along the old train route. There are cafes, boutiques, and rental and repair shops along the route. Snowshoe in Le parc de la rivere Doncaster - just wait for enough snow coverage. There are 12 murals around Saint-Adèle. You could use your smart phone to get the route to follow. The skating in the center of the town on Lac Rond should be open soon. There is usually a place to rent skates and the municipality puts park benches around the track. You can sit in the sun or just watch the skaters. You can also find classic cross-country trails that stretch over 28 kms. There are a total of 83 kms of Nordic skiing in our region. There is all sorts of information available including the history of Sainte-Adèle at www.ville.sainte-adele.qc.ca/ There is even an option to read all these things in English on this web site; fun reading on a snowy afternoon. Events The primary students of Sainte-Adèle are busy putting together their thoughts of Christmas. These creations will be displayed in the Place des citoyens from the 6th of December to the 5th of January. If you have not been inside the new Place des citoyens, this would be a great way to see the building. On December 14 at 8 pm there will be a Christmas Event, starring Lina, at the Place des citoyens. Lina and her guests include Wilfred LeBouthillier, Annie Blanchard, Jerome Charlebois, Kim Richardson and Dawn Cumberbatch. Sounds like a great way to spend the evening, after dinner at a local eatery. Politics If you have never done so before, you will have an opportunity to attend a municipal council meeting at 8 pm in the city hall on December 16th. You might even see the local politicians perform over the holidays. Otherwise, you will probably catch the mayor Charbonneau walking around town; he might even dress up as Santa Claus and hand out reduced tax bills for 2014. If not, just honk your horn and wave…the mayor is pleased to have won the election by acclamation. Wishing all my readers a HAPPY HOLIDAY. Stay healthy and Happy New Year. News Wire From Weir Claudette Pilon-Smith - Main Street Hooray Hooray Hooray! The lights are on in Montcalm! How nice! How beautiful! It improves on the look intended within the plans for Rue Principale. Good job! Thank you to City Hall! Victoria’s Quilts Laurentian Branch: The Annual Christmas Luncheon will be held on December 16. The volunteers who work so diligently at creating the quilts for cancer patients need to celebrate their skills and enjoy the holidays. FREE lot consultation information: www.maisonsroco.ca/land Holidays: I would like to wish a very Merry Christmas & a Happy New year to all. May you spend a warm holiday with family and may you have health & peace for 2014. “Merry Christmas” Around the World \ Filipino ~ “Maligayang Pasko” Finnish ~ “Hyvaa Joulua” French ~ “Joyeux Noël” German ~ “Froehliche Weihnachten” Greek ~ “Kala Christouyenna” Hawaiian ~ “Mele Kalikimaka” General Contractor 12 [email protected] December 2013 Happy Retirement, Colette! A Fond Farewell… As of the end of December, Main Street will be bidding a warm farewell to one of its most valued and treasured team-members, Mme. Colette Couvrette. After several years of love and dedication, Colette has finally decided to hand over her advertising sales torch, which she has carried so faithfully since Main Street’s earliest days, and embrace a well-deserved retirement. For several years, as the sole sales representative, Colette was the driving force behind Main Street, and without her, Main Street would never have survived those difficult, early times. From the beginning, she believed in Main Street and valued its importance to the community and month after month, she served the paper well, bringing in enough ads to keep the presses rolling and the “boss” happy. If he were here, Jack might question that statement - not the part about him being happy, but the uncertainty over who, in fact, was the boss! When Steve Brecher joined Main Street, first as a writer, then co-owner and sales manager, Colette continued on in her role of sales representative, serving her clients and maintaining her accounts with the same proficiency. Upon her retirement announcement, and with her usual professionalism, she has offered generously to assist her new replacement in any way she can, in order to make the transition for everyone as smooth as possible. Colette, we wish you the very best on your retirement and hope that finally you will have the time to enjoy your friends, family and hobbies, and, most precious of all, your little Princess. Our heartfelt wishes to you for your health, happiness and everything more that life could give you to make your path ahead a joyful experience. We hope you will know that we will always remember you and we will miss you, for sure. Merci, Colette. Susan, Steve and the Main Street Team Municipal Bulletin DeceMBeR 2013 Mayor’s message Let me start by thanking all of you who exercised their right to vote last November third and congratulate all of the candidates, whether elected or defeated, for their Denis Chalifoux, Mayor implication in the democratic life of our municipality. You have once more given me the chance to spend the next four years serving your town as its mayor and I am very thankful for the opportunity. My objective at this time is to meet your expectations and lead our municipality to become one of the best in the area. To do this, a strategic vision which will extend over ten years will be unveiled during 2014. It will be a reflection of actions which will guide us to make our city stand out on the regional scene and occupy the place that it deserves. All age groups will be included. Measures will be taken to take account of everyone including young families with children 0-14 years of age and elders who will occupy an important place in our demography by 2031. We will build on the attractions that differentiate us from other municipalities in the region. During our first term, we put into place the infrastructures that provide us ways to facilitate our development and look to the future with optimism. The 150th anniversary celebrations of Sainte-Agathe-des-Monts are now over. Through a glimpse of the past, we can see how our town has evolved and grown through the years and it is now very clear that no future comes without a past. It is essential to know and be curious about the people who have shaped us. Mother Ménard, Doctor Grignon, Monsignor Bazinet, Gaston Miron, J.Adélard Ratelle, The Cloutier family, Jean-Baron Lafrenière, Damien Hétu just to name a few. A simple glimpse back helps us have a better understanding of the town we live in. It is clear that many have come before us to help build this town and make it what it is now. With that in mind, we must move in the same direction and my wish is that the 150th celebrations and the film Sainte-Agathe-des-Monts…une ville, des histoires can forever be a part of the future of our town. On this note, I would like to thank Mrs. Lise Gaudreau-Régimbald, councillor, Mr. Sylvain Marinier, councillor, Mrs. Brygitte Foisy, Director of Culture and Communications and Mr. Guy Fradette, Filmmaker for their excellent work. BRAVO AND THANK YOU for this bequest. Happy Holidays to one and all! Denis Chalifoux, Mayor THE TOWN RECEIVES HONORS IN THE ”MUNICIPALITY” CATEGORY AT THE GRANDS PRIX DE LA CULTURE DES LAURENTIDES The town of Sainte-Agathe-des-Monts was awarded honors in the “Municipality” category at the “Grands Prix de la Culture des Laurentides” which took place in Saint-Jérôme last November 7th. It is for its involvement and support of “Théâtre le Patriote”, that the town of Sainte-Agathedes-Monts was awarded the prize by the jury. Mayor Denis Chalifoux reiterated his pride in this institution and the importance of keeping it alive so it may continue to encourage and uplift our precious Québec artists. THE NEW MUNICIPAL COUNCIL IS SWORN IN Last Monday, November 11th, the new town council of Sainte-Agathe-des-Monts was sworn in. Accompanied by family and friends, the mayor and the councillors were happy to have the opportunity to serve the community for the next four years and bring to term the projects initiated during the last term. The mayor plans to work in continuity, therefore keeping the responsibilities of each of the councillors substantially the same. The records of each of the councillors are presented in detail at the end of this bulletin. A PLAN OF ACTION HAS BEEN ESTABLISHED TO MINIMIZE THE IMPACT OF WATERMILFOIL IN LAC-À-LA TRUITE After having noticed the presence of watermilfoil in Lac à la Truite, the municipal council put together a plan of action in September 2013 and established possible solutions to minimize the impact of watermilfoil in the lake. Concrete interventions are scheduled for spring 2014. In summary, here are the main steps already taken or left to be completed within a plan of action which was approved by the municipal council during the Septemer 17th meeting. In July 2013 the town of Sainte-Agathe-des-Monts took the necessary steps to raise awareness within the Québec government regarding the provincial issues with watermilfoil. Mayor Denis Chalifoux also asked for the cooperation and support of the municipalities of the MRC des Lauentides. Meetings and exchanges also took place between the Ministry of sustainable development, environment, wildlife and parks, the city and a biologist hired by the latter in order to find out the position of the Department regarding Watermilfoil and parameters for an environment approval certificate to perform certain actions on the shorelines of Lac-à-la-Truite. While currently awaiting the response and the comments in regards to an environment approval certificate, the town is going ahead with the cost assessment for the necessary work which will be authorized, as well as the allocation of costs. In the spring of 2014, the city should carry out the intervention work authorized by the environment approval certificate and the monitoring of the impacts of these actions and also intends to mandate a firm for a study of characterization of Lac-à-la-Truite. In 2014 the town planning and environment services will continue to inform lake front property owners on ways to protect riparian strips. As well, lake front property owners have recently created an association for Lac-à-la-Truite and the installation of such an association will permit better planning and execution of the actions to come. Of course, the town intends to work closely with the representatives of this new association. The complete version of the “Ma Vie Ma Ville” bulletin is available on line at www.ville.sainte-agathe-des-monts.qc.ca. December 2013 [email protected] 13 St. Agathe Municipality: Main Street Dec 2013 Lori’s Lookout Lori Leonard - Main Street Although we have only seen a few snowflakes so far (as I write this column), Christmas is only a few weeks away. I’ve always loved Christmas; it renders me nostalgic. I enjoy taking out that big, old, ripped box that holds all of my memorable Christmas tree decorations. You know, the decoration that represents your child’s first Christmas, ones that you received from a loved one or family member, sand dollars, pine cones and paper plates that your children so lovingly decorated. So many memories. Château des Aînés A residence to rediscover. There is something very special about waking up on Christmas morning with the scent of the Christmas tree, the knowledge that you will be sharing a delicious dinner with family and perhaps be heading out for an old-fashioned sleigh ride, after answering phone calls from distant family members and friends. Everyone has special traditions and memories; here are some of mine: O n Christmas Eve; listening to Silent Night sung by Mahalia Jackson and, White Christmas, by Bing Crosby. L istening to Paul Reid’s Christmas. Paul Reid, who used to do talk shows on CJAD, was one of several children whose family was very poor and which he did not even realize until adulthood. It makes me so thankful for what we do have. S etting out wrapped gifts under the tree after everyone has gone to bed (the tree looks so magical) and sticking those small, useful little gifts into a red felt Christmas stocking. P eering out the window to see large, fluffy, white snowflakes falling from the sky. E very year since my daughter Karly was born, even though she is now grown and living in Montreal, I have always bought her a new pair of pyjamas to wear on Christmas Eve. W hen I lived at home with my parents, each Christmas morning, my Dad and I used to get up very early and light the fireplace before he would make his traditional Christmas breakfast. Since his passing, we have enjoyed breakfast with a very dear and close friend instead. B aking traditional desserts such as squares, shortbread, Chinese chew and cherry cake, and my Meeting Street crab dip, which I only make on very special occasions. I hope that all of you take the time to enjoy some of your favorite Christmas memories this holiday season. Speaking of Christmas, I recently met Pastor Johanne Gendron who is affiliated with “the little white church on Lac Rond,” 1300 rue Chantecler, Ste. Adèle. If you are seeking a place for a conference, to have your choir perform, or, to put on a concert, the acoustics are beautiful and a grand piano is available for use on site. Rental of the little church is inexpensive. French worship is provided on Sunday mornings at 10:30 am. The church is open to everyone. For more info, contact Johanne at 450 5128007, www.egliseuniedesteadele.com. INdEpENdENT & SEMI-INdEpENdENT rETIrEES SHOrT Or CONVALESCENCE STAyS k VACATIONS k 38 rooms and suites k Elevator k Foyer, large balcony k Something for all budgets k Tax credit available k On-site doctor’s visits k Nurse Résidence Certifiée Château des Aînés Main Street Nov 2013 Ad Need some help with a particular job? • Snow removal: paths/roofs • House cleaners, handymen • Home renos, interior painting, (referrals are free) e-mail: [email protected] web: www.lorislinks.com Linking you to the right people at the right price. Paid advertisement plumbing, pest control • Christmas parties & events, goumet chefs at home, musicians, entertainment • Website creation, photos, translation • Property management Anyone or anything... Lori’s Links Ad December 2013 Main Street LACHUTE BMR 126, route du Canton Brownsburg-Chatham Quebec J8G 1Z2 Tel.: (450) 562-3707 Fax: (450) 562-1201 To all our friends and clients Our best wishes for the Holiday Season Happiness, Health & Prosperity 14 [email protected] activities k Special events k Hairdresser, pedicures k Laundry and household maintenance k Cable TV k Medical file management 27 Bellevue, Morin Heights, Quebec Telephone: 450 226-6393 Fax: 450 226-6390 *Certain conditions apply. [email protected] Contact us for more details. I wish you and your loved ones a very beautiful and special Christmas Day. May the New Year be filled with love, good health and happiness. Call lori’s links at 450.224.7472 k Various recreational DecemberNordest 2013 June 2013 Main Street Ad TechSpot The Third World of Bell Canada Steve Friedman, (Vice President, COO, TECHSPA) - Main Street As I was completing my follow-up article to “Automate your Business,” I was struck with the disquieting reality of how precarious my ability to communicate by telephone and Internet actually is, and so, I felt compelled to write this story instead. At first it was just an irritating reminder of how living in the beautiful Laurentians can be inconvenient at times. I reflected; it’s part of the trade-off of living a more wholesome existence, away from the hustle and bustle of the city. After a few days of my wired connection being cut off, it began to take on a different, more sinister tone. I began thinking of how many of my neighbors were also living with this reality. My intimate knowledge about the technologies involved and how they work, offered little or no aid. I was completely dependent on Bell and its people and practices, to get the repairs completed and my services working again. The impact of this corporate behemoth on our lives is enormous, both personally and financially. The fact that Bell is the single owner of Canada’s central communications grid is a sobering fact. It mirrors how Hydro Quebec’s antiquated, fragile grid, also impacts our lives. Whenever there’s moderate rain or wind, the power grid shudders. A serious storm of any kind knocks out power for millions, often for days. Canada’s economy and our lives are more dependent than ever on electronics and communication. Businesses rely on communication and Canada’s new economy is based on technology and communication. So, how is it that Bell can get away with practices that would bankrupt any normal business? The fact that Bell can make or break the economy is something we all need to take a hard look at. Maman, bronze Yes, the government has mandated that Bell must allow competing communications companies to use their infrastructure. But, the competitors are all dependent on Bell’s stranglehold on the grid. The “competitors” all rent the use of Bell’s wired infrastructure and are dependent on their building and maintaining it. So if you buy your Internet or phone services from a competitor and Bell’s lines or equipment has a problem, your provider is dependent on Bell fixing it. You’re now one step removed from Bell, not that it’s so great having direct contact, it’s just that calls to alternate providers about repair progress have to be relayed, which often translates to delays. In my experience with Bell, repair effectiveness is an oxymoron. So any delays are excessive. On to the subject of the economy and the negative impact that Bell’s lowstandards performance is having. Today’s businesses absolutely need to be connected with phone and Internet connectivity at a minimum, and the speed of the Internet connection is also a defining factor. The slower the speed of the connection, the less information can be uploaded and downloaded in the same amount of time. Let’s say the next NetFlix wants to set up a distribution center in the Laurentians. Their sales could represent huge tax benefits to the surrounding community. But if the communications of the municipality can’t support their needs, it would be a deal-breaker. In a business where the products are digital, the less data transferred in a day, amounts to less profit potential. Our Internet service does not compare well with other countries. Many developing “Third World” countries have superior Internet service to Canada’s. In our rural communities, here in the Laurentians, the standards are even lower. Unfortunately, it’s all about profits for Bell and its counterparts. With their shortsighted view, they are directly at odds with the financial needs of their consumers. Rather than focusing on building Canada’s economy through wiring us up, which would increase their profitability, they are opting to cashin short-term, pouring money into the more profitable cellular infrastructure. The rates they can charge for cellular data are enormous compared to the wired rates. Unfortunately 85% of the cellular frequencies are owned by the big three carriers, Bell, Telus and Rogers. Matissa, bronze Jacinthe Dugal-Lacroix Sculpture DuLac Gallery 261 Principale, local 2 Saint-Sauveur, Qc J0R 1R0 450 340-1632 www.sculpturedulac.com [email protected] Libertà, bronze At the time of this writing, my home telephone and Internet service have been out of service for more than a week, with no end in sight. I’m not sure what we, as a community, can do to change this sad state of affairs. I thought I’d present this story of what I believe is on many of your minds. If you would like to access my previous articles, please go to www.facebook. com/techspa.inc/notes or http://themainstreet.org/previous-editions.html. If you have any questions or comments regarding the topic of this article, please email [email protected] or call TECHSPA at 450-227-4118. Frédérique, bronze Envolé, bronze December 2013 Repli sur soi, bronze [email protected] 15 Sculpture du Lac December 2013 Main Street Ad Out & About Ilania Abileah - Main Street Dance A Christmas Concert with Georgia Fumanti St. Sauveur Soprano Giorgia Fumanti and invited choirs will perform a holiday concert. As a young lady, Italian-born soprano, Giorgia Fumanti, The Nutcracker Suite Danced On Screen Tchaikovsky’s Nutcracker ballet from the Covent Garden, Royal Opera House: A classic production by choreographer Peter Wright is shown for the first time since 1984. The duration is 240 minutes. The cast includes: Laura Morera (Sugar Plum Fairy), Federico Bonelli (Prince), Gary Avis (Herr Drosselmeyer), Alexander Campbell (Hans Peter/The Nutcracker). This is a holiday treat for the whole family. Thurs. Dec. 12: 7:30 pm and Sun. Dec. 22: 12:55 pm. Cinema Carrefour du nord: 900 Boulevard Gringon, St. Jérôme. www.cinemast-jerome.com/ horaire 450 436-5944. Halleluiah by Randall Thompson. Over forty singers from all areas of the lower Laurentians sing under the direction of Josée Cardinal, accompanied on piano or organ by Céline Laverdure. Sat. Dec. 14: 8 pm: Holy Trinity Church, 12 Préfontaine Street West, Ste-Agathedes-Monts. Sun. Dec.15: 2 pm: Val David Communal Hall/ Church at 2490, rue de l’Église, Val-David. Tickets: $15 available from choir members, at the door, on Internet Choeur du nord Facebook page or www.eventbrite.ca/ org/5313710411?s=19446391 Visual Art & Fine Crafts Info & reservations: 819 327-2890. Marie Andrée is a visual artist who creates ceramics, sculpture, digital prints, photography and installations of Two Mountains. She has had solo exhibitions in Montreal, Trois Rivières, Laval, St. Jérôme, the Bois de BelleRivière Regional Park, St Boniface and Winnipeg. She completed her artist residencies in Kansas and in Denver, Colorado. She was selected for the Quebec integration of art and architecture program in schools and libraries. In 2013, she created a monumental mobile for the Soléal (Anconie, Italy) cruise ship. The subject of her collection, “L’eau dans tous ses états” was water and the planet earth. She created porcelain pieces, which when assembled, created a graphic space suggesting movement, rhythm and time. The creation of her large mosaic mural, titled “Ma terre comme un murmure,” was inspired by a photograph she took in which reflections on the waves created a fragmented effect. The public can meet the artist, Marie-Andrée Côté, on Sat. Jan. 18: 3 pm at the gallery. Jean-Marc Couture - St. Jérôme This young singer, winner of Star Academy 2012, actually started singing at age 9 and then went on to study the guitar. “Si tel est ton désir,” is his first solo album from which he will perform. Fri. Jan. 24: 8 pm. $35, Salle André-Prévost, 535, rue Filion, St. Jérôme. 450 432-0660 www.enscene.ca. Klô Pelgag - St. Jérôme Klô Pelgag is an imaginative singer/ songwriter. She has won many awards at song festivals and, in 2013, represented Canada, in China. The musicians are: Chloé Pelletier- Giorgia Fumanti Sculptures - St. Faustin Until Jan. 12, the centre presents its annual sales of holiday season artwork. Maison des Arts et de la Culture SaintFaustin, 1171, rue de la Pisciculture, St-Faustin-Lac-Carré. 819 688-2676 www.maisondesarts.ca. Marie-Andrée Côté & Claude Sarrazin - Val David The centre also features a tribute to Claude Sarrazin, an artist and teacher, who passed away in Val David in March 2013. Claude Sarrazin painted abstractions reminiscent of Laurentian landscapes and northern lights. He Nutcracker dancers Emilie Durville and André Silva. Photo credit: John Hall. The Nutcracker Live on Stage - Montreal Les Grands Ballets Canadien de Montreal presents its traditional Nutcracker, created by Fernand Nault. Dec. 12 - 30: 2 pm & 7:30. Place des Arts - Salle Wilfrid-Pelletier, 175, rue Ste. Catherine W, Montreal. 514 8498681 www.grandsballets.com. Music Ginette Reno - St. Jérôme Tickets may still be available for the concert of Ginette Reno. Sun. Dec. 15: 7:30 pm. $80. Salle André-Prévost, 535 rue Filion, St. Jérôme. 450 432-0660 www.enscene.ca. Ensemble Vocal Hemiole - Lachute Lachute women’s choir, Ensemble Vocal Hémiole, invites you to its annual Christmas concert, “La Féerie du Temps des Fêtes.” The 14-member choir will be directed by Daniel Lafleur and accompanied by talented young Montreal pianist, Francis Caron. The group will perform a variety of popular and classical Christmas music, arranged for women’s voices, in surprising harmonies. The program includes seasonal favourites such as O Holy Night, The Huron Carol and The Twelve Days of Christmas. The public is invited to join the choir for Christmas refreshments after the concert. Sat. Dec. 15: 2:30 pm. Tickets $15 in advance, $20 at the door. Admission is free for children under 13. Margaret Rodger Memorial Presbyterian Church, Lachute, 463, rue Principale, Lachute. Advance tickets: Heather Meek, 450 207-0579. 16 [email protected] Klô Pelgag sang in church in Tuscany and studied music at the Conservatorio di Musica Arrigo Boito in Parma, Italy. She has performed at the 2008 Beijing Olympics, at the closing ceremony of the Shanghai Special Olympics and has appeared on several PBS television specials in the USA. She has shared the stage with José Carreras, Michael Bolton, the Russian Red Army Choir and many others. Sat. Dec. 14: 8 pm: $40. St. Sauveur Church: 205 rue Principale, St. Sauveur. Tickets: 450 744-3101. Gagnon (vocals, piano, guitar), Charles Duquette (drums), Lana Tomlin (viola), Fany Fresard (violin), Elyzabeth Burrowes (cello) and Philippe Leduc (contrabass). Sat. Feb. 1: 8 pm. $26, Salle Antony-Lessard, 101, place du Curé Labelle, St. Jérôme. 450 432-0660 www.enscene.ca Opera direct from the Metropolitan Claude Sarrazin, Val David studied art at the Ecole des Beaux -Arts in Montreal, at the University of Mexico and the Esmeralda Art School. Both exhibitions continue until Sun. Feb. 23, 2014. Opening hours: Wed. Sun: 11 am - 5 pm. Centre d’exposition de Val David, 2495, rue de l’Église, Val David. www.culture.val-david.qc.ca. 819 322-7474. Giorgia Fumanti will also perform in St. Adolphe d’Howard on Dec. 21: 8 pm. Tickets are $40 and are available at the Recreation Centre of St. Adolphe d’Howard or www.giorgiafumanti.com. Church of Saint-Adolphe-d’Howard: 1879, Du Village Road. Christmas Concert “Ô Choeur du nord” - Ste. Agathe & Val David Laurentian Museum of Contemporary Art - St. Jérôme Ambrogio Maestri performs Falstaff Christmas Concert Ô Choeur du nord The Ô Choeur du nord vocal ensemble presents its annual Christmas concert in two locations. This concert, titled “Un air de Noël,” will feature traditional Christmas carols and works from Mozart, Rameau, Ravel, Pretorius and Bruckner, as well as music by Leonard Cohen, Bernard Coulais, Richard Séguin, Philip Stopford, plus, Falstaff (Verdi) - Verdi’s final comic masterpiece. James Levine conducts the first new Falstaff since 1964. The exceptional baritone, Ambrogio Maestri, who performed Falstaff in La Scala in 2001, takes the lead at the Met. Sat. Dec. 14: 12:55 pm (2 hrs. 50 min). Pine Cinema: Phase 2, 1146, rue Valiquette, Ste. Adèle. 855 739-7463 and Cinema Carrefour du nord: 900 Boulevard Gringo, St. Jérôme. Adults: $25 & seniors $23. www.cinemapine. com. www.cinemast-jerome.com/ horaire. 450 436-5944. December 2013 Artork by Guy Nadeau Three artists are featured: Guy Nadeau, Guillaume Lachapelle and Jeane Fabb. Exhibition continues until Feb. 2, 2014. Jeane Fabb - “Cette terre dans mes os:” - the last project of Jeane Fabb who passed away in May 2013. She was concerned with ecology and participated with twenty-five other women in this project. Guillaume Lachapelle: “Fictions architectoniques” - the artist’s work since 2000 that describes his vision; at times refined, humoristic and technical. Guy Nadeau: “Aires d’enjeux” - a sculptor who teaches at the Cegep St. Jérôme and who creates large-sized installations. Musée d’art contemporain des Laurentides, 101, place du Curé Labelle, St. Jérôme. Opening hours: Tue - Sun: noon to 5 pm. 450 432-7171. www.museelaurentides.ca. ICI par les Arts - St. Jérôme Throughout December, photography by Caroline & Nancy Millette will be displayed. Opening hours: Mon - Wed: 9 am - 5 pm; Thurs: 9 am - 9 pm, Fri: 9 am - 5 pm and Sat: 11 am - 4 pm. Closed Sundays! ICI par les arts, 712, rue St. Georges, St. Jérôme. 450 5694000. www.iciparlesarts.com. 24th Laurentian “Grands Prix Culture” Gala The gala celebrated talented Laurentian artists and revealed the winners on Thurs. Nov. 7 at 4 pm at the Salle Antony-Lessard, St. Jérôme. Young artist: Benoit Desjardins of Mont Laurier (Théâtre Mont-Laurier); Cultural Ambassador: En Scène (St. Jérôme); Art & Business: Caisse Desjardins St. Jérôme & St. Antoinedes-Laurentides; Dedication: Mario Chenart (musician, Blainville); Municipality: Ste. Agathe des Monts; Special “Coup de cœur” prize: Carlos Marcelo Matinez (musician). Winter Festivals Calls to Artists Arts Morin-Heights is an association of artists (painters, sculptors, photographers, stained glass, ceramic, wood and other media) in the “Pays d’en Haut” and surrounding regions. This past summer, the association celebrated its 30th anniversary. It presents a major exposition each summer as well as periodic exhibits at the Morin Heights Library. The annual vernissage has become a major event, gathering local people and attracting visitors to the area. It has been traditionally known as a good place to buy local art. For the past few years, members have offered a collection of identically-sized artworks (10x10cm) sold at a very affordable price. Membership has expanded to include many new visual and fine craft artists. This past summer, the group established a new program with demonstrations and workshops given by members throughout the annual exhibition, which was well received by the public. Members also meet on Fridays to paint together and there is much more coming from this dynamic group. Membership is by juryselection. Artists interested in joining may find information on the website www.artsmorinheights.com. Deadline for applications is January 31, 2014. Festi-Neige - Ste. Agathe There will be sliding, skating and other fresh-air activities for eleven weeks from December 26 to Mar. 9 with the annual Festi-Neige taking place from Jan. 11 to Feb. 9, 2014. Musée d’art contemporain des Laurentides Ilania Abileah - Main Street Dining Out Ilania Abileah Main Street When you go to La Casa for brunch, Mom won’t have to cater to moody capricious demands because the kids can choose what they want. The seating is quite comfortable, coffee refills come with a smile and you can sample from a regular breakfast fare of cereal, eggs, sausages, beans, potatoes and meats. You can place an order for an omelet, prepared for you on the spot, with mushrooms or other veggies. There is a section with a choice of fresh salads, smoked salmon, breads, croissants, cheese (cream and cheddar), fresh fruit including pineapple, strawberries, melons and more, and chocolate sauce. To top it all off, you can go back for a pancake with fruit prepared “Flambé.” Wishing you happy holidays and enjoyable outings! The Blithe Spirit of Theatre Morin Heights Sheila Eskenazi This year, Theatre Morin Heights presented Noël Coward’s Blithe Spirit, a comedy directed by Noel Burton and produced by Penny Rose. The cast included Anita Stranzl (Elvira), Peter Cook ( Charles), Corina Lupu (Ruth), Lois Russell (medium Madame Arcati), Chris Schlachter (Dr. Bradman), Jackie Smith-Barker (his wife), Lise Landry (the maid, Edith) and Micheline Dubois filling the role of M, a narrator and scene-setter. This is a call to Laurentian artists for a Loto-Quebec sale/exhibition/ competition. The submission should include the following: maximum of three artworks with their descriptions, curriculum vitae, an artist’s statement and the price of each piece. Send completed file to Andrée Matte before January 15, 2014. For the next edition covering the period Jan. 10 - Feb 14, 2014 please submit material by Dec. 18, 2013. [email protected] 450 226-3889. As the holiday season approaches, one needs a break after exhausting shopping trips, schlepping the tree and dealing with a house full of guests. Wouldn’t it be great to get up on a weekend morning and announce, “We are going out for Brunch?” There are two restaurants that offer such affordable ($11.95) “mini-escapades” on Saturdays and Sundays between 9 am and 3 pm. One is in St. Sauveur and the other in Ste. Adèle. If you are a pasta lover, during the week La Casa offers specials on pasta dishes for lunch and dinner, and on Saturday evenings, they offer an Italian buffet with pasta bar starting at 5 pm. Adults $17.95, Crepe and fresh fruit at La Casa. children $9.95 (under 6 free). Resto-Bar La Casa: 391, rue Principale, St. Sauveur, open seven days for lunch and dinner - 450 240-5554; and 147, rue Morin Ste. Adèle (Bring your wine) 450 229-1777. The museum is inviting Laurentian artists to participate in two competitions: Young Laurentian visual artists are invited to submit their portfolios for the 14th annual young artists’ competition. Registration forms are on the website www.museelaurentides.ca. Due date January 24, 2014. Andrée Gauthier Schmekel, Arts Morin Heights La Casa Restaurant The play sparkled with energy, wit and a good dollop of fun. The stage, organized with seats around three sides of it, allowed the audience to feel like they were peeking into the windows of the Condomines’ home as the characters moved naturally around, facing first one way, then another as they would normally rather than the usual looking out in one direction only at the audience. The production was a monument to the dedication, skill and talent of not only those members of the cast who appeared on stage, but also of the big crew that helps backstage, and those that fulfil the other roles necessary to mounting the production. It was a long and demanding play for an amateur group such as TMH to take on, and it required an almost superhuman amount of work by this group of theatre lovers who give so freely of their time and energy to bring a few hours of entertainment to the English-speaking community in the Laurentians. Without Director Noel Burton and Producer Penny Rose, we would all be poorer. Thank you to them and to all the others who contributed to the success of this production. 573 LafLeur Street, Lachute 450-562-9142 Madden Greetings December 2013 Main Street Ad December 2013 [email protected] 17 Where Once the Bee Gees Roamed… Everybody remembers “Saturday Night Fever” and the music track recorded by the Bee Gees at the then, well-known “Perry Recording Studio” in Morin Heights. The Bee Gees used to go for strolls in the Alpino area to relax between recording takes. Well, time has gone by, but a new generation of young recording artists, like Montreal’s own Kandle Osborne, is again making music videos in the Laurentians. There is no Perry Studio anymore, but the area still lends itself to music video production. Recently, the Laurentian area was chosen by Montreal music video director, David Valiquette, as a location to shoot a music video with Kandle Osborne. The scenery is a mysterious rock formation, ideal for the story. Kandle Osborne, daughter of Neil Osborne. Photo: Faïçal Hajji - Joseph Galliker Kandle Osborne, the singer-songwriter wrote her story; she wanted to get rid of her demon, which looks exactly like her, by putting it into a coffin, and burning it in the darkness of the night. It worked. The video, Demon, is going to be a part of her first album. Being the daughter of Neil Osborne, singer and guitarist for the iconic 5440 (and also her producer), music has surrounded her from the beginning. Growing up in a house where songwriting was as natural as breathing, it’s no surprise that at just 16 years, she began a noir pop band, The Blue Violets, with sister Coral Osborne and later, her friend, Louise Burns. They toured extensively throughout Canada and even China. In 2010, she began honing her craft, perfecting the six tracks that would become her first solo record. Kandle moved to Montreal and is working on her first album. Watching the video: http://www.youtube.com/watch?v=EtF3ER7nClg - one sees two other Laurentian locations; the clutter of small houses is located in St-Andréd’Argenteuil at a storage location for ice-fishing houses and the woodshop scene was shot in St. Sauveur. Where once the Bee Gees sound was produced, a new generation of artists has discovered the Laurentians and chosen it for its scenery. Steve Hill at the Morin Heights Legion Steve Hill delivered a jaw-dropping show at the Morin Heights Legion on Friday November 15 2013. Some people knew what to except but most were in for a multi-tonal experience. As I and my buddy Pierre started setting up the stage for Steve Friday morning, I was wondering why does a one-man show require 14 inputs in a mixing board? I would find out later during the sound check in the afternoon. When Steve arrived at the Branch early in the afternoon with his soundman and guitar technician, I could see some people getting quite excited by his presence. I spent most of the afternoon with him and I found a simple, friendly and genuine person. We spoke of everything and nothing. I then understood that Steve was one of the mellowest musicians I had met. But behind this almost shy person was hiding a real Mr. Hyde. As the evening rolled in and people started coming in, I realized how fortunate we were to have Steve under our roof. This was going to be an unforgettable experience. The thunder unleashed at 9 pm and I was watching people react to the one-man show. People were stunned and almost frozen in time. Not only can the man play a wicked guitar using finger picking style only, but he can also keep a super tight rhythm using his bass drum, snare and high hats. I was wondering at one point if he had two brains. LOL. The 14 inputs in the mixer suddenly made a lot of sense. He took us through the evening from some raunchy style-sounding guitar to some very mellow acoustic numbers. I now understand why he had been nominated for a Juno Award. Such a raw talent is rare in today’s music scene. The evening went unfortunately too fast for my liking although Steve played two long sets but he left us wanting more. An unbelievable medley ended up the evening with the whole audience standing. That man knows how to rock a crowd. But for Steve it was not over yet. After his live performance, he must have spent at least 1 ½ with his fans, talking and signing autographs. Mr. Hyde had gone back being Dr. Jekyll. Usually musicians would disappear after a show but Steve mingled with the whole crowd. A raw talent that needs to be discovered by people not familiar with his music. The Volume 1 and 1 1/2 of his Solo Recordings are only the tip of the iceberg. A must see or must hear for the ones not knowing the man. A definite jewel of Canadian music. Somebody with such talent really deserves to make it big. At the end of the evening, I had only heard praise from the crowd. For sure we’ll have him back in our neck of the woods. Keep rockin’ Steve, you’re the man! Merry Christmas on behalf of the Christian Fellowship Center of the Laurentians. Our Christmas choir will be performing at 10 am on Sunday, December the 22nd at: Chalet Pauline Vanier - 33 de l’Église Saint Sauveur, QC 450.229.5029 18 [email protected] Christian Fellowship Center: December 2013 Main Street Ad December 2013 Run For Cover... on Shelter Shelter and the Seasons... The 3 Little Stars & the Great Christmas Spirit By Jasmine Coulombe Ferrar Frans Sayers - Main Street We are blessed with seasonal living. Seasons change from hot to cold, bleak-grey to shimmering colour and the winds blow warm or with cold, frigid crispness. Our clothing reflects the magnitude of these changes and the art of layering is also reflected in our building environment, as our shelters must be able to withstand the fluctuations in temperature and weather conditions. Each climatic zone generates specific conditions requiring unique approaches to heating, cooling and other elements that provide a stress-free and healthy living arrangement. As we transition from season to season, so does our “built” environment. Car shelters go up (when and where allowed) and shovels appear beside doorways in preparation for the snow that will soon blanket our world. It would seem that we spend the non-winter months preparing for the next winter. Decisions in window replacement become an exploration of the types of windows available on the market today. Does triple-pane insulated glass with argon gas and low-e merit the extra cost? Is solar orientation all that critical? The varieties of heating systems on the market today are many and the decision of which to choose is not always obvious to the average homeowner, or, even an architect/builder. The marriage of electronic technology and building science has been a quickly evolving and illuminating area of discovery and the ability to model building scenarios without having to lift a hammer, allows for a more informed approach to design. As an example, the site of a home, and its solar orientation together with other site-specific criteria, can be modeled in advance, and tweaked to suit a specific situation or client’s needs. Three-D printers can effortlessly churn out models that allow for very precise visualization. Summer (fast becoming a memory) has specific requirements. Shelter from the harmful rays of the sun must be balanced with the enjoyment of our natural world. The warm months also bring a wide variety of insects, birds and animals and the screened-in porch becomes a refuge from mosquitoes, blackflies and a host of small, pesky critters. The porch can also act as a cooling element, keeping the interior of the house cooler while allowing for good, cross ventilation. From summer to the beginning of winter, roofs are mended and water and waste-systems are maintained. As we witness the increase of extreme weather, the necessity to improve our shelters has become more urgent. The seasonal changes also bring into focus some of the health issues we face. In summer, we deal with heat, humidity and a wide variety of external forces that directly impact our health and comfort. In reaction to mosquito-borne disease, the spraying of eco-systems with BT and other chemicals (natural and manmade) has become more widespread. The long-term effects of this approach are unknown and the health and well-being of the eco-systems in question, are now showing signs of deterioration and imbalance. The bat population is plummeting and dragonflies are not as plentiful. Fish populations are also directly affected. It was the beginning of the night sky and all the little stars were getting ready to go to The Star Academy School. They were in training to see who would be picked to guide the great Christmas Spirit down to earth to begin the Christmas season. The stars were allowed to choose their own teams of three stars. Paulina asked her friends, Jane and Lizy, if they would like to be on her team. Paulina was a very bright star but her color was not the same as the others. Her friends were a little different too. They were shaped differently, but that did not bother Paulina because she thought that’s what made them special. The event was evaluated on four subjects: team spirit: 10 points, brightness: 5 points, holding a shape: 5 points and bouncing high: 5 points. Three teams made the finals; Paulina’s team, Ray’s team and Amanda’s team. Ray’s team had three boys who were the top shiners and Amanda’s team had three girls who were the best jumpers. The other teams made fun of Paulina’s team, trying to discourage them so that they would quit. Paulina knew that even though they were different they still had a good chance of winning because she could shine very bright and her friends were great at holding and making shapes. Paulina went to see her teacher, Mrs. Candy, to tell her that the other teams were teasing them while they were practicing, and that made her feel a little disappointed about the final event. Mrs. Candy told Paulina that her team had the best team spirit that she had seen in a long time and she said, “Just be you, and you will have already won.” Paulina thought about what the teacher said and she told the team, “We should do something different. Instead of doing like the other teams, jumping and making separate shapes, we could fit together, like a puzzle, and make a big arrow pointing to the earth.” The final event started and Paulina’s team was going last. They were excited and nervous watching the other teams go before them. Finally, it was their turn and they bounced as high as they could. They fit together so perfectly to make a giant arrow and Paulina shined her brightest with a little hint of green and red. It was spectacular and all the little stars applauded and cheered. The judges were amazed, as they had never seen anything like that before. Paulina’s team received a perfect score and won the event. They won, because it was not about a single star winning, but how stars work together. Paulina’s team showed the other stars how to make shapes together and decided that it would be a great idea if all the stars made arrows in the sky to lead the great Christmas Spirit down to earth. THE END Carl Neill Makes Lachute Proud Carl Neill of Lachute was one of 22 hockey players chosen from across the country to play on the Canadian U-18 team in August in Slovakia and the Czech Republic. An examination of shelters throughout the world is a study of human interaction with the “natural” world and the survival mechanisms at our disposal. As much as the seasons challenge us, they also hold many of the answers to age-old questions of survival. SAINT-Adolphe-d’hoWARd: Whatever you wish: main residence or family cottage. on a plot surrounded by lake views and 2 minutes’ walk to the beach, accessible for $35/yr, for nature lovers. Many improvements recently made. Come see! MLS 14901486 $199,000 PRICE JUST REDUCED TO !!! $179,000 Raymond Sanches Team Canada won their games against Sweden and Switzerland in the preliminary round, won the semi-final game against Russia and advanced to the Gold Medal game against USA, claiming the gold medal with a 4-0 win. Carl is now in his second season with the Sherbrooke Phoenix of the Quebec Major Junior Hockey League, while pursuing his Cegep studies at Champlain College. Before he was drafted by Sherbrooke, Carl played AAA Midget hockey for the Saint-Eustache Vikings, and before that AA for the Selects du Nord. Carl started his hockey career in Lachute, playing for the Lachute Stars and the LRHS Blues. Carl Neill with proud parents Laurie/Allen Neill and thrilled Aunt Joan/Uncle Pete Peters. When asked what helped him the most in his amazing achievements in hockey, Carl answered, “Anybody at any level of hockey needs to have willing and supporting parents to take them to early practice, far away games etc. So I think my parents have helped the most!” And what advice does gold-medalist Carl have for other young hockey players? “Follow your dreams and no matter what happens don’t get discouraged because a lot can happen with hard work.” [email protected] • 450 530-1291 Raymond Sanches: December 2013 Main Street Ad 3 Solstice d’hiver Barley Wine SEASONAL RELEASES FROM OuR MOMENtuM SERiES Rigor Mortis Quadrupel (Abbey-style Brown Ale) Blanche Neige Cinnamon and Clove Wheat Beer Kenpo Junior (children from 5 years), adult Come discover kenpo, a traditional martial art, or bring yourself respect and harmony. Learn to master your strengths and your weaknesses. Available in december Available in january Available in february Visit us at either of our two brewpubs : Brasserie Dieu du ciel 29 W. Laurier Ave, Montreal (Qc), Canada // 514.490.9555 @Brasseries_DDC 259 Villemure Street, St-Jerome (Qc), Canada // 450.436.3438 Cardio kick-boxing For those who want to move, while learning to defend themselves. This discipline will be perfect for you! Private lessons available. WWW.DIEUDUCIEL.COM December 2013 [email protected] 19 Sakura Karate: November 2013 Main Street Ad - 1/8p n Spirited Adventures LoCaL BuILdIng SoLutIonS Festive Flavour Aux Cassis d’Argenteuil! extensions, renovations, new homes, mini-excavation gEnERaL MaIntEnanCE home upkeep, seasonal preparations Melanie Parker - Main Street Construction McVeigh Inc. www.cmcveigh.com Craig McVeigh 450-226-7448 RBQ 8313-0252-37 T:11” ON SELECT MODELS $ INCLUDES $ ∞ 4,000 $ ‡ CASH SAVINGS Offer includes delivery, destination, PPSA, fees and $4,000 CASH SAVINGS‡ . Offer based on 2014 Forte Sedan LX MT with a purchase price of $17,559. *5-year/100,000 km worry-free comprehensive warranty. OR BI-WEEKLY INCLUDES + Proud Partner of *5-year/100,000 km worry-free comprehensive warranty. OFFER ENDS JANUARY 2ND 13,559 $ WE’VE GOT YOU COVERED APR 125 0 AT Bi-weekly for 60 months, amortized over 84 months with $0 DOWN PAYMENT. Offer includes delivery, destination, PPSA and fees. Offer based on 2014 Sorento 2.4L LX AT FWD with a purchase price of $28,539. Bi-weekly for 84 months with $0 DOWN PAYMENT. Offer includes delivery, destination, PPSA, fees and $750 LOAN SAVINGS. Offer based on 2014 Rondo LX MT with a purchase price of $23,539. WE’VE GOT YOU COVERED OR ≠ + OR APR OWN IT FOROWN ONLYIT FOR ONLY $ + BI-WEEKLY APR AT OWN IT FROM BI-WEEKLY % 0 157 $ OR OWN IT FROM AT WIN IT % 0 125 $ ≠ Bi-weekly for 84 months with $0 DOWN PAYMENT. Offer includes delivery, destination, PPSA, fees and $750 LOAN SAVINGS. Offer based on 2014 Rondo LX MT with a purchase price of $23,539. OR % WIN IT OR HWY (M/T): 6.2L/100KM CITY (M/T): 9.4L/100KM WIN IT OR Proud Partner of HWY (M/T): 5.3L/100KM CITY (M/T): 8.0L/100KM WIN IT ≠ Atlantic Kia dealers for Atlantic drivers. OFFER ENDS JANUARY 2ND OR BI-WEEKLY HWY (A/T): 7.1L/100KM CITY (A/T): 10.4L/100KM Bi-weekly for 60 months, amortized over 84 months with $0 DOWN PAYMENT. Offer includes delivery, destination, PPSA and fees. Offer based on 2014 Sorento 2.4L LX AT FWD with a purchase price of $28,539. APR 157 0 AT ≠ OR WIN IT $ THE ALL-NEW 2014 + HWY (M/T): 6.2L/100KM CITY (M/T): 9.4L/100KM ($35,000 - $60,000) THE ALL-NEW 2014 OWN IT FROM THE NEW 2014 Forte SX shown Best New SUV OWN IT FROM THE ALL-NEW 2014 % HWY (A/T): 7.1L/100KM CITY (A/T): 10.4L/100KM Sorento EX shown THE NEW 2014 ($35,000 - $60,000) Rondo EX Luxury shown Atlantic Kia dealers for Atlantic drivers. Offer(s) available on select new 2014 models through participating dealers to qualified customers who take delivery by January 2, 2014. Dealers may sell or lease for less. Some conditions apply. See dealer for complete details. All offers are subject to change without notice. Vehicles shown may include optional accessories and upgrades available at extra cost. All pricing includes delivery and destination fees up to $1,665, PPSA, other fees and certain levies (including tire levies) and A/C charge ($100, where applicable) and excludes licensing, registration, insurance, and other taxes. Other lease and financing options also available. **0% purchase financing is available on select new 2013/2014 Kia models O.A.C. Terms vary by model and trim, see dealer for complete details. ¤“Don’t Pay Until Spring” offer (150-day payment deferral) applies to purchase financing on select new 2014 models. No interest will accrue during the first 120 days of the finance contract. After this period, interest accrues and the purchaser will repay both the principal and interest monthly over the contract’s term. §Up to $750 customer bonus is available on 2014 Cadenza ($750), 2013/2014 Rio4&5 door ($200), 2013/2014 Soul ($250), 2014 Forte ($250), 2013/2014 Optima/Optima Hybrid ($300), 2013/2014 Sportage ($300), 2014 Sorento ($375), 2014 Rondo ($300), 2014 Sedona ($400). Savings cannot be combined with Don’t Pay Until Spring offer. Offer only available on finance terms, not cash or lease offers. ≠Bi-weekly finance payment O.A.C. for new 2014 Sorento 2.4L LX AT FWD (SR75BE)/2014 Rondo LX MT (RN551E) based on a selling price of $28,539/$23,539 is $157/$125 with an APR of 0% for 60/84 months, amortized over an 84-month period. Estimated remaining principal balance of $8,154/$0 plus applicable taxes due at end of 60-month period. Offer includes loan savings of $0/$750. Retailer may sell for less. See dealer for full details. Cash purchase price for the new 2014 Forte LX MT (FO541E) is $13,559 and includes a cash savings of $4,000 (which is deducted from the negotiated selling price before taxes and cannot be combined with special lease and finance offers). Retailer may sell for less. ‡$6,600 cash savings is available on 2013 Optima Hybrid. $4,000 cash savings on the cash purchase of an eligible new 2014 Forte LX MT (FO541E) from a participating dealer between December 2, 2013-January 2, 2014, is deducted from the selling price before taxes and cannot be combined with special lease and finance offers including the “Don’t Pay Until Spring” offer. Some conditions apply. ∞NO PURCHASE NECESSARY. Phase 1: the mail-in entry period for phase I begins on October 29, 2013, at 12:00:01 a.m. Eastern Time and ends on November 27, 2013, at 11:59:59 p.m. ET. The vehicle purchase entry period for phase I begins on November 1, 2013, at the start of regular business hours at participating Kia dealerships in Canada and ends at the close of regular business hours at participating dealerships on November 30, 2013. Phase 2: the mail-in entry period for phase 2 begins on November 26, 2013, at 12:00:01 a.m. Eastern Time and ends on December 26, 2013, at 11:59:59 p.m. ET. The vehicle purchase entry period for phase 2 begins on December 1, 2013, at the start of regular business hours at participating dealerships and ends at the close of regular business hours at participating dealerships on December 31, 2013. Open to age-of-majority residents of Canada. 60 Prizes (30 attributed to Phase 1 and 30 attributed to Phase 2), each consisting of a cheque that may range in value from $15,350 to $46,859. Odds of winning a Phase 1 Prize depend on the number of eligible Phase 1 Entries received before the applicable Phase 1 Draw Date. Odds of winning a Phase 2 Prize depend on the number of eligible Phase 2 Entries received before the applicable Phase 2 Draw Date. Skill-testing question required. For full contest rules and no-purchase entry details, visit www.kia.ca. ΔModel shown Manufacturer Suggested Retail Price for 2014 Sorento 3.3L EX AT AWD (SR75HE)/2014 Forte SX (FO748E)/2014 Rondo EX Luxury (RN756E) is $34,195/$26,195/$32,195. Highway/city fuel consumption is based on the 2014 Sorento LX 2.4L GDI 4-cyl (A/T)/2014 Forte 1.8L MPI 4-cyl (M/T)/2014 Rondo 2.0L GDI 4-cyl (M/T). These updated estimates are based on the Government of Canada’s approved criteria and testing methods. Refer to the EnerGuide Fuel Consumption Guide. Your actual fuel consumption will vary based on driving habits and other factors. Information in this advertisement is believed to be accurate at the time of printing. For more information on our 5-year warranty coverage, visit kia.ca or call us at 1-877-542-2886. Kia is a trademark of Kia Motors Corporation. Kia Grenville K200_PALR_DEC_AP_A1.indd 1 2013-12-04 9:48 AM 45, rue Maple, Grenville Qc J0V 1J0 4 ROUND 1 866 974-0321 K200_PALR_DEC_AP_A1 [ JOB INFO ] Job # Client Project Media Ad Type Region K13_Q1_PR_AL_1005 Kia December Retail R1 Newspaper Ad Planner Atlantic English [ MECHANICAL SPECS ] Live Trim Bleed Inks Cyan, Black None 8.5” x 11” None [ APPROVALS ] _____ Art Director Chris Rezner December 2013 Magenta, Yellow, [ ACTION ] _____ Producer _____ Ship to Publication _____ Copywriter None _____ Account Mgr Jordan McKenzie _____ Collect to ___________________________ _____ Production Vasilios Karteros _____ Proofreader Nicole Deveau _____ Low-res PDF Kia Grenville: December 2013 Main Street Ad Document Location: Delia Zaharelos _____ Revision & new laser 2013-12-04 9:48 AM K200_PALR_DEC_AP_A1.indd 1 months Offer(s) available on select new 2014 models through participating dealers to qualified customers who take delivery by January 2, 2014. Dealers may sell or lease for less. Some conditions apply. See dealer for complete details. All offers are subject to change without notice. Vehicles shown may include optional accessories and upgrades available at extra cost. All pricing includes delivery and destination fees up to $1,665, PPSA, other fees and certain levies (including tire levies) and A/C charge ($100, where applicable) and excludes licensing, registration, insurance, and other taxes. Other lease and financing options also available. **0% purchase financing is available on select new 2013/2014 Kia models O.A.C. Terms vary by model and trim, see dealer for complete details. ¤“Don’t Pay Until Spring” offer (150-day payment deferral) applies to purchase financing on select new 2014 models. No interest will accrue during the first 120 days of the finance contract. After this period, interest accrues and the purchaser will repay both the principal and interest monthly over the contract’s term. §Up to $750 customer bonus is available on 2014 Cadenza ($750), 2013/2014 Rio4&5 door ($200), 2013/2014 Soul ($250), 2014 Forte ($250), 2013/2014 Optima/Optima Hybrid ($300), 2013/2014 Sportage ($300), 2014 Sorento ($375), 2014 Rondo ($300), 2014 Sedona ($400). Savings cannot be combined with Don’t Pay Until Spring offer. Offer only available on finance terms, not cash or lease offers. ≠Bi-weekly finance payment O.A.C. for new 2014 Sorento 2.4L LX AT FWD (SR75BE)/2014 Rondo LX MT (RN551E) based on a selling price of $28,539/$23,539 is $157/$125 with an APR of 0% for 60/84 months, amortized over an 84-month period. Estimated remaining principal balance of $8,154/$0 plus applicable taxes due at end of 60-month period. Offer includes loan savings of $0/$750. Retailer may sell for less. See dealer for full details. Cash purchase price for the new 2014 Forte LX MT (FO541E) is $13,559 and includes a cash savings of $4,000 (which is deducted from the negotiated selling price before taxes and cannot be combined with special lease and finance offers). Retailer may sell for less. ‡$6,600 cash savings is available on 2013 Optima Hybrid. $4,000 cash savings on the cash purchase of an eligible new 2014 Forte LX MT (FO541E) from a participating dealer between December 2, 2013-January 2, 2014, is deducted from the selling price before taxes and cannot be combined with special lease and finance offers including the “Don’t Pay Until Spring” offer. Some conditions apply. ∞NO PURCHASE NECESSARY. Phase 1: the mail-in entry period for phase I begins on October 29, 2013, at 12:00:01 a.m. Eastern Time and ends on November 27, 2013, at 11:59:59 p.m. ET. The vehicle purchase entry period for phase I begins on November 1, 2013, at the start of regular business hours at participating Kia dealerships in Canada and ends at the close of regular business hours at participating dealerships on November 30, 2013. Phase 2: the mail-in entry period for phase 2 begins on November 26, 2013, at 12:00:01 a.m. Eastern Time and ends on December 26, 2013, at 11:59:59 p.m. ET. The vehicle purchase entry period for phase 2 begins on December 1, 2013, at the start of regular business hours at participating dealerships and ends at the close of regular business hours at participating dealerships on December 31, 2013. Open to age-of-majority residents of Canada. 60 Prizes (30 attributed to Phase 1 and 30 attributed to Phase 2), each consisting of a cheque that may range in value from $15,350 to $46,859. Odds of winning a Phase 1 Prize depend on the number of eligible Phase 1 Entries received before the applicable Phase 1 Draw Date. Odds of winning a Phase 2 Prize depend on the number of eligible Phase 2 Entries received before the applicable Phase 2 Draw Date. Skill-testing question required. For full contest rules and no-purchase entry details, visit www.kia.ca. ΔModel shown Manufacturer Suggested Retail Price for 2014 Sorento 3.3L EX AT AWD (SR75HE)/2014 Forte SX (FO748E)/2014 Rondo EX Luxury (RN756E) is $34,195/$26,195/$32,195. Highway/city fuel consumption is based on the 2014 Sorento LX 2.4L GDI 4-cyl (A/T)/2014 Forte 1.8L MPI 4-cyl (M/T)/2014 Rondo 2.0L GDI 4-cyl (M/T). These updated estimates are based on the Government of Canada’s approved criteria and testing methods. Refer to the EnerGuide Fuel Consumption Guide. Your actual fuel consumption will vary based on driving habits and other factors. Information in this advertisement is believed to be accurate at the time of printing. For more information on our 5-year warranty coverage, visit kia.ca or call us at 1-877-542-2886. Kia is a trademark of Kia Motors Corporation. Offer includes delivery, destination, PPSA, fees and $4,000 CASH SAVINGS‡ . Offer based on 2014 Forte Sedan LX MT with a purchase price of $17,559. SAVINGS FINANCING 4,000 OWN IT FOROWN ONLYIT FOR ONLY OR WIN IT ¤ ‡ CASH 13,559 HWY (M/T): 5.3L/100KM CITY (M/T): 8.0L/100KM EXTRA BONUS THE ALL-NEW 2014 Forte SX shown Best New SUV ∞ CAR -A-DAY 750 DAILY DRAWS! ENTER EARLY TO INCREASE YOUR CHANCES OF WINNING! Sorento EX shown EXTRA BONUS 20 [email protected] $ UP TO CAR -A-DAY GIVEAWAY 60 CARS. 60 DAYS. Rondo EX Luxury shown $ UP TO 750 ¤ FINANCING ** HOPE DAILY DRAWS! ENTER EARLY TO INCREASE YOUR CHANCES OF WINNING! GIVEAWAY 60 CARS. 60 DAYS. ** T:11” I asked Paul what he’d recommend for a festive toast for friends and family at a holiday gathering, something everyone would enjoy and remember as a taste of the region. He knew immediately how to solve my drink dilemma. He took a bottle of Aux Cassis d’Argenteuil’s prized Reflet d’Automne crème de casis ($20) and poured ¼ amount of the wine to ¾ amount of sparkling local cider, creating a kir Breton. The vivacity of the sparkling apple paired with the abundant flavour of the crème de casis was a unique taste I had never before experienced! Paul explained that many cocktail options were available with just a bottle of the crème de cassis. A ¼ amount of the crème de cassis can be paired with ¾ amount of white wine (Kir), champagne or sparkling wine (Kir Royal), the aforementioned kir Breton made with sparkling cider, and with carbonated water such as Perrier. Festive toast solution found, I left Paul and Aux Cassis d’Argenteuil with a new appreciation for the hardly blackcurrant and an excitement for fun family gatherings to come! T:8.5” Craig McVeigh March 2013 Main up toStreet Ad OR CHOOSE When my fiancé and I arrived at Aux Cassis d’Argenteuil, a chilly wind ushered us quickly into the newly built boutique and café. Paul, who has owned and tended the fields of Aux Cassis d’Argenteuil with his family, since its inception in 1995, cheerfully greeted us. Paul was eager to share his knowledge and love of his blackcurrant fruit and products. During a generous tasting of all six of his blackcurrant products ranging from a fruity aperitif (Rubis - $15) to a port-style drink (Rastel - $19) and finishing with a taste of his farm-made vinegar ($10 - mix with an equal amount of your favourite oil for a tasty vinaigrette for any salad), and a blackcurrant syrup ($20) that would elevate any dessert, such as vanilla ice cream or sweet crepes, to an exceptional level. OR CHOOSE T:8.5” ON SELECT MODELS up to months Waking daily to frost on windshields and a peppering of snow, thoughts of the swift arrival of the holidays, friends and family flew to mind. As this is my first Christmas in Argenteuil, and the first time that both my family and my fiancé’s family will meet, I wanted to have something local and very special on hand to toast the gathering with. Thinking back to the incredible summer Argenteuil just enjoyed and the local farmers’ markets I had visited, the idea of which taste to choose for my family became clear. Preparing for a longer ride outside Lachute, as I am still learning about the area’s hidden treasures and views, I would have passed Aux Cassis d’Argenteuil (http:// cassisargenteuil.com) if I had not been looking as keenly as I was. I was immediately struck by how a sweet and special blackcurrant wine could be found so close to my new home! Blackcurrant, or cassis fruit, is grown from a hardy shrub native to Central and Northern Europe and Northern Asia. It prefers damp, dark soil and is winter hardy, but the severity of winter will impact on the size and amount of berry bunches to harvest the following spring. Its juice is high in vitamin C and other nutrients and is an antioxidant. A Library Addict Grif Hodge - Main Street Some new books at Jean-Marc Belzile Library in Lachute to be borrowed by residents of Harrington, Lachute, Gore, & Wentworth at no charge. Over the years I have enjoyed the excellent selection of new books that Emilie Paquin and her staff have added to the English book collection. NON-FICTION Berlin At War -Roger Moorhouse S T R I C T LY B U S I N E S S By Lori Leonard Congratulations to Suzanne Albert, new owner of IGA Lachute, 465 Bethany, Lachute. There are new products on the shelves, a revamped buffet catering service, including delivery, and one can place a grocery order by Internet at www.IGA.ca. 450 562-6882. Welcome to Edouard and Christiane, who, on November 6, became the new owners of Bistro Golf, 141 rue Principale, St. Sauveur. The Bistro offers 5 golf simulators. “Hockey Specials” on Thursday & Sunday evenings include 4 for golf, plus a pitcher of beer ($99) and “Couples Specials” are offered on Sunday afternoons ($14). Gift certificates are available. Refreshments on site are morning coffee, tea, croissants and muffins and evening beer, wine, chicken wings and nachos. 450 227-1717, info@ bistrogolf.ca, www.bistrogolf.ca. Vincent Frenette, owner of Croissant Fou, opened shop at the new location, 228 rue Principale, St. Sauveur, on November 25. 450 744-0624. Gold Diggers; Striking It Rich In The Klondike - Charlotte Gray Institut ISIS, 95 de l’Église, St. Sauveur, opened on September 3. Owners are Marie-Josée Girouard and Annie Champoux. Marie-Josée’s specialties are body care, weight loss and massotherapy. Annie specializes in posing nails and make-up. Mélanie Varin does hair styling, color and lash extensions. Véronique Baron is also a hair stylist and colorist. Natacha Dufour is an esthetician, a laser technician and does pedicures. Other services include microdermabrasion, permanent makeup, botox, cellulite treatments and more. The new salon is beautifully decorated and comfortable. They sell high-end products. 450 744-0577, www.institutisis.ca. History Of The Counties Of Argenteuil & Prescott - Cyrus Thoma Holy War: How Vasco Da Gama Turned The Tide In a Centuries Old Clash of Civilizations - Nigel Cliff Jewish Pirates Of The Caribbean - Edward Kritzler War In The St. Lawrence: The Forgotten U-Boat Battle On Canada’s Shores - Roger Sarty FICTION Abbott, Jeff - Downfall: Ex-CIA agent Sam Capra is back. A beautiful woman whispers, “help me” to him and Sam suddenly finds he is fighting to save both their lives. Pursued by police and a secret network of successful men and women who owe their wealth and power to a mysterious Faustian deal, Sam must bring down the most dangerous enemy of them all: a man who owns the people who run the world. Le Marché Gourmand has partnered with Chocolats Noushka and is now called Café Noushka, 105-F Guindon, St. Sauveur. It offers home-baked pies, cupcakes, truffles, pastries and scrumptious chocolates. Beautiful wedding and birthday cakes may be ordered. Vagabonde artisanal bread, various sandwiches, salads, coffee and tea are available. Baked goods are baked fresh on-site and Warren’s Catton, Eleanor - The Luminaries: Ontario-born author, Eleanor famous sandwiches and salads are available. Partners, Warren Assaly & Chloé Daneau, will welcome you. For chocolate and baked goods: 450 744-0919. For salads, sandwiches and catering: Catton, has followed her Man Booker Prize with a Governor General’s Literary Award for fiction. She is the youngest winner [1985] 450 227-7725. [email protected], www.chocolatsnoushka.com. of a Man Booker in the prize’s 45-year history. It opens in 1866, Adèle Bistro, 1241 chemin Chantecler, Ste. Adèle, offers comfort food: herb chicken, osso buco, and Walter Moody has come to make his fortune upon the New ribs, maple syrup and ginger pie and fruit mousse with meringue. They have an express menu Zealand goldfields. On arrival, he stumbles across a tense gatherfor lunch served within 45 minutes. Open Wednesday to Friday for lunch and supper, and on ing of twelve local men, who have met in secret to discuss a series weekends, for brunch/lunch and dinner. Old classic films are shown. Congrats to Pierre Senez, of unsolved crimes. Johanne Joliat and Denis Lévesque. 450 229-4894, www.adelebistro.ca. Dunant, Sarah - Blood & Beauty: This majestic 500-page Louise Boulanger, owner of Toilettage Louise, opened a new pet grooming shop on November 1. novel strips away the myths about the vices of the Borgias and Louise grooms cats and dogs, has 10 years of experience and uses natural products. Owners can breathes life into the history of this astonishing family. A review- stay with their pets during grooming. Louise looks forward to providing your pet with some special er in The Times claims it can be compared to another book, Wolf “TLC.” 25-A, de l’Église, St. Sauveur. 450 530-8865. Hall that has just been added to the library’s collection. Happy 8th anniversary to Ellen and Mitchel, owners of Restaurant Rio, 352 rue Principale, St. Mantel, Hilary - Wolf Hall: Winner of a Man Booker Prize in Sauveur. Famous for their “Baby Back Ribs,” the Rio also offers a great brisket sandwich, duck 2009: Henry VIII is on the throne in England, a king, who fluctuconfit, filet mignon, rib steak and butterfly chicken, as well as fabulous appetizers. It is an ideal ates between romantic passions and murderous rages, but has no place to hold your Christmas celebration. 450 240-0864, www.riorestaurant.ca. heir. Cardinal Wolsey is charged with securing his divorce. Into this atmosphere of distrust comes Thomas Cromwell, a man who is ruthlessly ambitious. L to R: Natacha Dufour, Véronique Baron, Mélanie Varin, owner, MarieJosée Girouard (seated). Missing from photo - owner, Annie Champoux. Simsion, Graeme - The Rosie Project: An international sensation, this hilarious, feel-good novel is narrated by an oddly charming and socially challenged genetics professor who is on an unusual quest: to find out if he is capable of true love. Also, two large-print mystery novels recently added to the collection are Jeffrey Deaver - The Kill Room and Sandra Brown - Deadline. 1-877-425-6026 December 2013 [email protected] 21 A very Merry Christmas to all, and may 2014 bring you health, happiness and prosperity! The City of Lachute would also like to thank the citizens for voting in the municipal elections on November 3rd. Happy Holidays! Hôtel de Ville 1 Place de la Mairie Ville de Saint-Sauveur J0R 1R6 Tél.: 450.227.4633 www.ville.saint-sauveur.qc.ca Best wishes from the Mayor and Councillors of the City of Lachute City of Lachute December 2013 Main Street Ad The council and employees of the Ville de Saint-Sauveur send their Season’s Greetings and wish you all health and happiness in the New Year Ville de Saint Sauveur Dec 2012 Main StreetQue Ad la magie de Noël illumine votre demeure, votre âme et celle de vos proches. Season’s Greetings Beaucoup de bonheur, douceur, santé et sérénité pour la Nouvelle Année ainsi que la réalisation de vos projets les plus chers! Peace, Health & Prosperity for the New Year Much happiness, sweet pleasures, good health and serenity for the New Year; and may your dreams come true! Au nom de toute l’équipe de la Ville de Mont-Tremblant, je vous souhaite un Noël exaltant et une Nouvelle Année des plus emballantes! May the magic of Christmas light up your home, your soul and the souls of your loved ones. On behalf of the entire team of the Ville de Mont Tremblant, I wish you a wonderful Christmas and a most exciting New Year! Clément Cardin, Mayor and the members of the council Piedmont Dec 2013 Main Street Ad The Mayor Scott Pearce, the municipal councillors and employees would like to wish you a most heartfelt Merry Christmas, Happy Chanukah and Happy Holidays. Le Maire Scott Pearce, les conseillers municipaux et les employés tiennent à vous souhaiter un Joyeux Noël, Heureuse Hanoukka et de bonnes fêtes. Luc Brisebois, maire Tremblant December 2013 Main Street Ad This holiday season is the opportunity to celebrate! Our very best wishes for a Happy New Year. Le Conseil municipal de Morin-Heights vous souhaite de Joyeuses Fêtes et une heureuse année 2014! The Morin-Heights Municipal Council wishes you a Joyful Holiday and a Happy New Year 2014! St Agathe Dec 2013 Main Street Ad Gore Dec 2013 Main Street Ad Le Conseil municipal vous remercie d’avoir participé en si grand nombre lors des dernières élections municipales et vous souhaite de Joyeuses fêtes et la santé pour 2014. - Jacques Parent, Maire The municipal council would like to thank its residents for voting in great number at the last municipal elections and wishes everyone a happy holiday season and health in 2014. -Jacques Parent, Mayor 22 [email protected] Harrington Dec 2013 Main Street Ad Mayor Denis Chalifoux and Municipal Council members December 2013 Morin Heights December 2013 Main Street Ad Zach Factor The Mystical Third Eye of Horus: Pineal Gland function in Humans and the Elevation of Consciousness Lys Chisholm & Marcus Nerenberg - Main Street There’s something about Christmas that leads us to look for mystical connections and contact with something deeper, larger and more meaningful about the world around us. In that context and others, humans will consume a variety of harmful chemicals and alcohol to break away from the constructs of the mundane and sometimes cruel world we have created. It may be that we are finally awakening the very tool within ourselves that can bring us this higher awareness without the use of artificial means and for once, science is leading the way. Deep in the center of the brain, about the size of a pea is a small endocrine gland called the pineal. It was formerly thought to be a mere atrophied appendage of the brain, similar to the useless appendix. Its function has only recently been clarified in neurobiology. We now know the pine-cone-shaped gland, first identified by the Greek medical doctor Galen in the 2nd century, produces hormones called serotonin, melatonin and a third hormone called DMT. Serotonin affects mood and melatonin affects our sleep/wake cycles. Even though it is hidden, the pineal responds to light and darkness; it has photoreceptor cells that have a strong resemblance to the retinal cells of our eyes- thus the name: The Third Eye. Photo: To the left: Ancient and mystical symbol of the Eye of Horus. To the right, the Pineal gland as it appears in the human brain. Photo credit: Terry Willard Recent scientific research demonstrates that piezoelectric microcrystals within the body may be transmitting photons that can be picked up by this retina-like tissue. The data that is forwarded to the brain may be causal to the idea of premonition or the “ mind’s eye”, as in someone seeing a plane crash in their mind before it has happened, or knowing who is calling on the phone before picking up. DNA itself appears to accumulate light and use light to communicate within and between cells. With a careful selection of test subjects, healthy and stable volunteers, Strassman began clinical research in a New Mexico hospital into what would later become known as The Spirit Molecule. Due to funding restrictions the study was not for therapeutic purposes even though all involved saw the potential. Instead the research project generated “a wealth of biological and psychological data” which Strassman published in his findings. In all cases, when doses of synthetic DMT were administered, test subjects experienced powerful mystical experiences, for some which seemed to span a thousand years, only to come back to their physical Earth-bound body and be shocked that only 15 minutes of time had passed. The secrets of the third eye have been well known to mystics around the world but it is only recently that the world of science has been able to investigate this connection. In 1990, Rick Strassman, a medical doctor specialized in psychiatry and psychopharmacology, began the first human research with psychedelic drugs in 20 years. Dr. Strassman was drawn to the presence of a chemical produced CHICKEN PITA OR GYRO TRIO with fries and beverage 6 99 On presentation of this coupon only. Can not be combined with any other promotion. One coupon per visit. Plus taxes. 215 ch. du Lac Millette Present this coupon before ordering. St-Sauveur Offer for a limited time only at St-Sauveur. SMOKED MEAT 4 99 On presentation of this coupon only. Can not be combined with any other promotion. One coupon per visit. Plus taxes. 215 ch. du Lac Millette Present this coupon before ordering. St-Sauveur Offer for a limited time only at St-Sauveur. SUBMARINE CLUB SANDWICH with fries 749 On presentation of this coupon only. Can not be combined with any other promotion. One coupon per visit. Plus taxes. 215 ch. du Lac Millette Present this coupon before ordering. St-Sauveur Offer for a limited time only at St-Sauveur. 3 89 On presentation of this coupon only. Can not be combined with any other promotion. One coupon per visit. Plus taxes. 215 ch. du Lac Millette Present this coupon before ordering. St-Sauveur Offer for a limited time only at St-Sauveur. La Belle Province November 2013 Main Street Ad HAMBURGER TRIO with fries with fries and beverage 6 On presentation of this coupon only. Can not be combined with any other promotion. One coupon per visit. Plus taxes. 215 ch. du Lac Millette Present this coupon before ordering. St-Sauveur Offer for a limited time only at St-Sauveur. 549 On presentation of this coupon only. Can not be combined with any other promotion. One coupon per visit. Plus taxes. 215 ch. du Lac Millette Present this coupon before ordering. St-Sauveur Offer for a limited time only at St-Sauveur. December 2013 499 99 HOT CHICKEN 2 POGOS with fries No government on Earth will empower an individual with knowledge that leads to a path of personal enlightenment. Enlightenment, a state of unconditional love, frees the mind so it is no longer subservient to a collective dogma that promotes greed or war. The powers that be have erected barriers to the approval and funding of continuing research into the potential of enhanced levels of DMT. Although Straussman is presently hampered, he remains optimistic that we will eventually open our biological gateway to the interdimensional realms of the soul. Meanwhile it’s comforting to know that the Christmas star resides in the middle of our brain. Zachians will enjoy watching Strassman’s “The Spirit Molecule.” The full version is available on YouTube. Happy Holidays! On presentation of this coupon only. Can not be combined with any other promotion. One coupon per visit. Plus taxes. 215 ch. du Lac Millette Present this coupon before ordering. St-Sauveur Offer for a limited time only at St-Sauveur. FISH & CHIPS 6 99 On presentation of this coupon only. Can not be combined with any other promotion. One coupon per visit. Plus taxes. 215 ch. du Lac Millette Present this coupon before ordering. St-Sauveur Offer for a limited time only at St-Sauveur. 1073997 The Third Eye or the ‘inner eye of the soul’ according to French philosopher Descartes is a mystical and esoteric concept that “alludes to perception beyond the ordinary sight of the eyes.” In dharmic Hinduism, the third eye refers to the ajna, or brow chakra. Ancients knew of its existence and knew it was a gate to the inner realms and higher dimensions of spiritual awareness. Those who know how to activate it today are referred to as psychics, or seers. in the pineal called DMT or N-dimethyltryptamine. He was also curious about DMT because of its presence in every living thing on Earth. He also believed that elevated DMT production in the pineal was related to natural occurring states such as birth, death, near death, psychosis and mystical experiences. [email protected] 23 Geezer’s Corner Men’s Anxiety at Christmas Trim a Tree for Wildlife Candace Cummings, Urban Wildlife Specialist, Forestry and Natural Resources Dale Dawson - Main Street How can it be Christmas again? My Christmas gifts from last year are still in boxes inside my bedroom closet. I can’t face the chaos of Christmas shopping anymore. Not that I ever did the actual shopping, but I was, on occasion, present to offer uncalled-for advice to my chief advisor. I could usually be found occupying a seat in the corridor where I would offer constructive criticism whenever she passed. This was usually answered by a snappy onefinger salute and ego-deflating dialogue. I don’t know how I’ve survived so many Christmas seasons. As I sit here staring at my computer monitor, my mind slips back through history. How did men handle the gift buying turmoil long ago? Can you imaging Adam’s anxiety when Eve informed him that she wanted a fur coat and it mattered not that the only animal in Eden was a snake? “But Evie darlin’, I have no idea what fur is. How would you like a nice snakeskin purse instead? You can keep your apples in it – and while we are on the subject of gifts, I’m getting a little tired of these imported fig leaves. Even the snake blushes when I trot by. One of these days we may have neighbors, so we don’t want to frighten them away.” At this point, Eve told Adam to butt out and leave the shopping to her. That trend continues today. Climate change I will again take the reader back to Ghastly Glacier Gap where the cave dwellers are assembled for a CCCC conference (Caveman causing climate change). Spin master Gory Al accused his fellow citizens of making the earth colder. Clug shouted, “Bull feathers, you’re an old fraud.” Clug and his uncle Jigs continued disrupting the meeting until they were chased from the cave. Old Gory Al claimed they were more useless than a three-legged mammoth on snowshoes. The clan mothers told them not to reappear until the glacier melted. The guys were worried as the weather was quite nippy, judging by the icicle dangling from Jig’s nose. They stood peering at the glacier and both agreed that the glacier melt theory wasn’t an option. Then Clug had an idea, which was an unusual thing; he didn’t ever remember having an idea before. He twisted Jig’s icicle to get his attention. “Uncle Jigs,” he said, “Let’s give the females gifts, and then they will let us share the hearth again.” It wasn’t as simple as that; he had to explain to uncle Jigs what a gift was. After much discussion, they decided that they’d try to bring home a cave bear. That would make heroes of them. What a gift: all that meat and the hide would make warm robes for all the women. Jigs knew where there was a large, ferocious bear that he’d been avoiding for years. They crept up to within a few feet of the cave entrance. Wonder of wonders, Clug had another idea. He whispered, “Uncle Jigs, you sneak into the cave and kick that old bear in the butt and then… Don’t dally - run as fast as you can for that canyon yonder. Don’t worry; I’ll be hiding in front of the cave entrance. I’ll trip the beast when he passes.” Confusion reigns “Then, what?” Jigs wanted more information. Clug hadn’t figured that out yet, but he talked Jigs into going ahead with the plan. Clug burrowed into the snow about ten feet in front of the opening and Jigs slipped into the cave. Now, Jigs was fast; the folks of Ghastly Glacier Gap all agreed that old Jigs could really mosey, especially when he was scared and he was scared a lot. There was a mighty roar in the cave. Jigs streaked out through the opening in overdrive. He had just reached maximum velocity when a terrified and confused Clug stood up and tripped uncle Jigs instead of the bear. The bear wasn’t dithering either. When Jigs tumbled, he unintentionally tripped the bear. Now Clug felt somewhat responsible for the debacle that was taking place, so he unwittingly threw himself on top of the bear that was by now careening toward the canyon rim like a kid on a hand sled. Clug decided to cut his losses and he jumped to safety while the bear went hurtling into space, still frantically searching for Jigs. Jigs decided that Clug’s planning needed more work, but it all ended happily. The cave occupants enjoyed bear steaks that night. Clug and Jigs cut the enormous hide up, then they made gifts for all the grouchy women of the clan. Clug and Jigs started a tradition with their generosity that still goes on. Enjoy your Christmas! 24 [email protected] Clos du Faucon/Interra December 2013 Main Street Ad This Christmas why not trim a tree for our furred and feathered friends by using decorations you can make easily at home. These decorations not only look attractive but help wildlife make it through the winter. When choosing the birds diet, bear in mind that both birds and squirrels have high metabolisms and need loads of calories to help stay warm. Be sure to decorate the tree heavily! Begin with pinecones: Wind a cotton string around the pinecone and loop the end so that it can hang from the tree. Mix peanut butter (thinned with a bit of vegetable oil) with birdseed and spread the mixture on the cones. Roll in more birdseed and hang. You can also use on rice cakes -make a hole and thread on a cotton string for hanging on the tree. Press in fresh grapes, sliced apples and coconut. Some birds, such as Brown Thrashers and Northern Mockingbirds, will enjoy dried apples and oranges. Cut fruit slices horizontally, perpendicular to the core or stem. Then dry them in a food dehydrator or in a warm oven. Attach with cotton string and hang. Garland strings of popcorn and cranberries are a favorite. Buy a bag of fresh cranberries and with a needle and thread, string four or five pieces of popcorn, then one cranberry for a colorful red and white pattern. This is a good activity for children. Buy mixed nuts in the shell and drill a hole completely through the nut. Hang individually on the tree so a squirrel can pull them down one at a time. Hang sections of dried yellow and colorful Indian corn on the tree by drilling a hole all the way through (not lengthwise) and hang with cotton string. Squirrels love these too. Make your own suet: 2 cups of fresh ground suet (rendered beef fat) 2 cups of yellow corn meal 1 cup of peanut butter 1cup dried fruit pieces 2 cups of birdseed Melt suet in a pan over low heat. Allow to cool thoroughly, then re-heat it. Add peanut butter, stirring until well blended. Add dry ingredients to the mixture and blend well. Pour into cake pan or casserole dish and cool. Cut into squares and place in onion bag and hang. Using recycled materials such as milk cartons and well-rinsed detergent bottles that have been decorated by the children make great feeders to hold birdseed or dried seeds from squash and melons. Small bowls made from the cleaned rind of grapefruit or oranges make good feeders. Cut the fruit in half and peel out the flesh to make a bowl. Punch four holes around the edges and tie with cotton string. After hanging on the tree, fill with mixed seed or thistle. Millet, cracked corn and mixed birdseed should also be sprinkled on the ground around the tree for ground-feeding birds. Drill holes in small logs (birch is especially pretty) and fill with suet or peanut butter mixed with cornmeal and oatmeal. Stack these under the tree. Fill out your tree for the birds by hanging bunches of weeds that still have their seeds intact. Dock, lamb’s quarters and some grasses are a few choices. Shallow pans of fresh water will also be appreciated by the wildlife, and is equally important. Be sure to replace with fresh water as it freezes. Making a wildlife Christmas tree is a great family activity for the holiday season. You’ll spend some enjoyable time watching birds and small mammals feast on your Christmas gifts to them. December 2013 Garden Talk ‘Tis the Season for Poinsettias June Angus - Main Street Poinsettias, seasonal favourites and colourful symbols of the Christmas season, add a festive touch to holiday decorations. They are native to the tropics where they can grow to 6 feet tall. What’s unusual about Poinsettias is the fact that it’s their leaves that provide the colourful dazzle, not their flowers. The true flowers are the little yellow or green bunches in the middle. Poinsettias are available in brilliant red, creamy white, rosy pink or candy-cane striped. While the coloured leaves generally fade by the New Year, they don’t have to be just a one-season wonder. With the right tender loving care, they can keep their coloured leaves right through to spring or longer. As a teenager, I recall my mother having a white poinsettia that was still “blooming” in July. Visitors always commented about the “lovely and unusual plant.” They could scarcely believe it was just a poinsettia. Even if your plant doesn’t last that long, relax and enjoy the burst of colour it provides now to brighten up the holidays. T:8.5” When shopping for a poinsettia, choose plants that appear strong and healthy. Check for signs of insects by looking at the underside of the foliage and avoid plants whose leaves are spotted or yellow. Next, check to see if the small yellow flowers are still on the plant. They should be located at the centre of the coloured leaves, also called bracts. Be wary of plants that are displayed with a paper or plastic sleeve pulled right around the plant. The leaves will turn yellow and may fall off if the poinsettia was sleeved for too long. OR CHOOSE $ up to ** UP TO 750 EXTRA BONUS ¤ FINANCING months ON SELECT MODELS The shop where you purchase your poinsettia should provide the plant with some protection for the journey home. Never expose the plant to cold temperatures for more than a few minutes; a chilled or frozen plant will drop its leaves very quickly. When you get the plant home, remove the protective wrapping immediately. CAR -A-DAY GIVEAWAY 60 CARS. 60 DAYS. ∞ DAILY DRAWS! ENTER EARLY TO INCREASE YOUR CHANCES OF WINNING! Here are a few pointers to help keep these beautiful potted plants in good shape over the holidays and into the New Year. 1. Place your plant in indirect sunlight for at least six hours per day. If direct sun can’t be avoided, diffuse the light with a shade or sheer curtain. Do not let any part of the plant touch cold window panes. Rondo EX Luxury shown Forte SX shown Best New SUV THE ALL-NEW 2014 FROM WIN IT OR OR 125 0 % ≠ AT + FROM Bi-weekly for 84 months with $0 DOWN PAYMENT. Offer includes delivery, destination, PPSA, fees and $750 LOAN SAVINGS. Offer based on 2014 Rondo LX MT with a purchase price of $23,539. OR % AT + HWY (M/T): 5.3L/100KM CITY (M/T): 8.0L/100KM WIN IT ≠ BI-WEEKLY OR THE ALL-NEW 2014 157 0 OWN IT $ APR OWN IT FOROWN ONLYIT FOR ONLY 13,559 $ APR OR INCLUDES Bi-weekly for 60 months, amortized over 84 months with $0 DOWN PAYMENT. Offer includes delivery, destination, PPSA and fees. Offer based on 2014 Sorento 2.4L LX AT FWD with a purchase price of $28,539. 4,000 $ ‡ CASH SAVINGS Offer includes delivery, destination, PPSA, fees and $4,000 CASH SAVINGS‡ . Offer based on 2014 Forte Sedan LX MT with a purchase price of $17,559. OFFER ENDS JANUARY 2ND WE’VE GOT YOU COVERED I wish you all the very best for this holiday season and healthy happy New Year. HWY (A/T): 7.1L/100KM CITY (A/T): 10.4L/100KM WIN IT BI-WEEKLY Are poinsettias poisonous? But poinsettias are now officially off the list of lethal plants so you can relax and enjoy their seasonal beauty. THE NEW 2014 HWY (M/T): 6.2L/100KM CITY (M/T): 9.4L/100KM OWN IT $ 4. A poinsettia does not require fertilization while its leaves are coloured and the flower bunches are in bloom. Once the colours fade, fertilize with a balanced, all-purpose houseplant fertilizer once a month to maintain green foliage and to promote new growth. Always follow the directions on the fertilizer label. That’s not to say they’re harmless. If a child eats a few poinsettia leaves (say five), he may become nauseated or throw up. But he’s not going to die. And he’s probably not going to eat more than one or two bites in the first place because the leaves are reported to have a very unpleasant taste. ($35,000 - $60,000) Sorento EX shown 3. Maintain a room temperature of around 20° C. While a poinsettia will tolerate some fluctuation, don’t place your plant near cold drafts or excessive heat. Keep it away from fireplaces or ventilation ducts. High temperatures will shorten the life of the colourful bracts. Place your poinsettia in a cooler room at night (15 to 18° C is ideal) to extend the blooming time. I used to believe the myth that these plants were poisonous and potentially fatal. So when our household included cats and young children, I was creative in placing my seasonal poinsettia out of reach, but still in view where it could be enjoyed. Research now shows that poinsettias have been getting a bad rap. They are neither deadly nor overly toxic to pets or children. T:11” 2. Poinsettias need moderately moist soil, so water your plant when the soil feels dry to the touch. Always water enough to soak the soil to the bottom of the pot and discard the excess water. If you don’t water enough, the plant will wilt and the lower leaves will drop. If you water too much the lower leaves will yellow and then drop. Proud Partner of *5-year/100,000 km worry-free comprehensive warranty. Atlantic Kia dealers for Atlantic drivers. Offer(s) available on select new 2014 models through participating dealers to qualified customers who take delivery by January 2, 2014. Dealers may sell or lease for less. Some conditions apply. See dealer for complete details. All offers are subject to change without notice. Vehicles shown may include optional accessories and upgrades available at extra cost. All pricing includes delivery and destination fees up to $1,665, PPSA, other fees and certain levies (including tire levies) and A/C charge ($100, where applicable) and excludes licensing, registration, insurance, and other taxes. Other lease and financing options also available. **0% purchase financing is available on select new 2013/2014 Kia models O.A.C. Terms vary by model and trim, see dealer for complete details. ¤“Don’t Pay Until Spring” offer (150-day payment deferral) applies to purchase financing on select new 2014 models. No interest will accrue during the first 120 days of the finance contract. After this period, interest accrues and the purchaser will repay both the principal and interest monthly over the contract’s term. §Up to $750 customer bonus is available on 2014 Cadenza ($750), 2013/2014 Rio4&5 door ($200), 2013/2014 Soul ($250), 2014 Forte ($250), 2013/2014 Optima/Optima Hybrid ($300), 2013/2014 Sportage ($300), 2014 Sorento ($375), 2014 Rondo ($300), 2014 Sedona ($400). Savings cannot be combined with Don’t Pay Until Spring offer. Offer only available on finance terms, not cash or lease offers. ≠Bi-weekly finance payment O.A.C. for new 2014 Sorento 2.4L LX AT FWD (SR75BE)/2014 Rondo LX MT (RN551E) based on a selling price of $28,539/$23,539 is $157/$125 with an APR of 0% for 60/84 months, amortized over an 84-month period. Estimated remaining principal balance of $8,154/$0 plus applicable taxes due at end of 60-month period. Offer includes loan savings of $0/$750. Retailer may sell for less. See dealer for full details. Cash purchase price for the new 2014 Forte LX MT (FO541E) is $13,559 and includes a cash savings of $4,000 (which is deducted from the negotiated selling price before taxes and cannot be combined with special lease and finance offers). Retailer may sell for less. ‡$6,600 cash savings is available on 2013 Optima Hybrid. $4,000 cash savings on the cash purchase of an eligible new 2014 Forte LX MT (FO541E) from a participating dealer between December 2, 2013-January 2, 2014, is deducted from the selling price before taxes and cannot be combined with special lease and finance offers including the “Don’t Pay Until Spring” offer. Some conditions apply. ∞NO PURCHASE NECESSARY. Phase 1: the mail-in entry period for phase I begins on October 29, 2013, at 12:00:01 a.m. Eastern Time and ends on November 27, 2013, at 11:59:59 p.m. ET. The vehicle purchase entry period for phase I begins on November 1, 2013, at the start of regular business hours at participating Kia dealerships in Canada and ends at the close of regular business hours at participating dealerships on November 30, 2013. Phase 2: the mail-in entry period for phase 2 begins on November 26, 2013, at 12:00:01 a.m. Eastern Time and ends on December 26, 2013, at 11:59:59 p.m. ET. The vehicle purchase entry period for phase 2 begins on December 1, 2013, at the start of regular business hours at participating dealerships and ends at the close of regular business hours at participating dealerships on December 31, 2013. Open to age-of-majority residents of Canada. 60 Prizes (30 attributed to Phase 1 and 30 attributed to Phase 2), each consisting of a cheque that may range in value from $15,350 to $46,859. Odds of winning a Phase 1 Prize depend on the number of eligible Phase 1 Entries received before the applicable Phase 1 Draw Date. Odds of winning a Phase 2 Prize depend on the number of eligible Phase 2 Entries received before the applicable Phase 2 Draw Date. Skill-testing question required. For full contest rules and no-purchase entry details, visit www.kia.ca. ΔModel shown Manufacturer Suggested Retail Price for 2014 Sorento 3.3L EX AT AWD (SR75HE)/2014 Forte SX (FO748E)/2014 Rondo EX Luxury (RN756E) is $34,195/$26,195/$32,195. Highway/city fuel consumption is based on the 2014 Sorento LX 2.4L GDI 4-cyl (A/T)/2014 Forte 1.8L MPI 4-cyl (M/T)/2014 Rondo 2.0L GDI 4-cyl (M/T). These updated estimates are based on the Government of Canada’s approved criteria and testing methods. Refer to the EnerGuide Fuel Consumption Guide. Your actual fuel consumption will vary based on driving habits and other factors. Information in this advertisement is believed to be accurate at the time of printing. For more information on our 5-year warranty coverage, visit kia.ca or call us at 1-877-542-2886. Kia is a trademark of Kia Motors Corporation. 2350 Route 117 Ste Agathe desK200_PALR_DEC_AP_A1 Monts K200_PALR_DEC_AP_A1.indd 1 2013-12-04 9:48 AM 4 ROUND [ JOB INFO ] Job # Client Project Media Ad Type Region K13_Q1_PR_AL_1005 Kia December Retail R1 Newspaper Ad Planner Atlantic English [ MECHANICAL SPECS ] Live Trim Bleed Inks Cyan, Black None 8.5” x 11” None Magenta, Document Location: STUDIO KIA:Volumes:STUDIO KIA:...LANNER:R1:K200_PALR_DEC_AP_A1.indd [ PUBLICATION INFO ] December 2013 None Yellow, 819 326 3232 [ APPROVALS ] [ ACTION ] Chris Rezner _____ Producer _____ Copywriter None _____ Account Mgr Jordan McKenzie _____ Production Vasilios Karteros _____ Proofreader Nicole Deveau _____ Ship to Publication _____ Collect to ___________________________ _____ Low-res PDF OPEN SATURDAYS! _____ Revision & new laser _____ Other _______________________________ [ FONTS ] [ PRINTED AT ] None [email protected] 25 Franchise (Regular), Gotham (Book, Ultra, Bold, Black), DesignKOTF (Bold, Medium, Light), Wingdings 3 (Regular), Gotham Condensed (Book, Book Italic), Arial (Regular), Wingdings 2 (Regular) Kia Desrosiers: December 2013 Main Street Ad Revision date: 12-3-2013 2:08 PM Delia Zaharelos _____ Art Director Please contact Delia Zaharelos e: [email protected] t: (647) 925.1382 INNOCEAN WORLDWIDE CANADA, INC 662 King St West. Unit 101. Toronto ON M5V 1M7 COMMUNITY BULLETIN BOARD December 2013 R E L I G I O U S ROYAL CANADIAN LEGION LA LÉGION ROYALE CANADIENNE Branch 171 Filiale Morin Heights Dec 15: 1 pm - Children’s Party For information on any event call 450 226-2213 (after 12 noon). Have a happy and joyous holiday season. Branch 70 Filiale Lachute Dec 13: 6:30 pm Christmas Dinner & Party ($15) Dec 14: 2 pm - Children’s Christmas Party For information on any event call: 450 562-2952 after 2 pm. We wish you a safe and happy holiday season. Branch 71 Filiale Brownsburg Bar/Lounge is open on Fridays from 3 pm - 9 pm. 2014 membership cards are available at a cost of $45 - hope to see some new members on board in the New Year. For information, please call Sheila or Trevor Holmes 450 562-8728. Wishing everyone a warm and wonderful holiday season. Branch 192 Filiale Rouge River Dec 14: 2 pm - Children’s Christmas Party Dec: 21: 5:30 pm - Christmas Dinner. Advance donation $12 / $15 at the door) Cards every Wednesday at 1 pm / Cribbage every Tuesday night 7:30 pm. For more details please call 819 687-9143. Season’s Greetings to everyone. HOUSE OF ISRAEL CONGREGATION 27 Rue St Henri West, Ste. Agathe 819 326-4320 Spiritual Leader: Rabbi Emanuel Carlebach Cell: 514 918-9080 • [email protected] Services every Sabbath, weekend & holidays MORIN HEIGHTS UNITED CHURCH 831 Village, Morin Heights Dec 24: 5 pm - Christmas Eve Service “Candlelight and Carols.” Sundays: 10:30 am - Weekly Services. Join us and enjoy coffee and conversation following service. ST. FRANCIS OF THE BIRDS ANGLICAN CHURCH 94 Ave. St. Denis, St. Sauveur 450 227-2180 Service Sundays 9:30. Rev. Bryce Sangster 450 226-5307 [email protected]. CHABAD OF SAUVEUR Jewish educational & social events Call Rabbi Ezagui 514 703-1770 or visit www.chabadsauveur.com MARGARET RODGER MEMORIAL PRESBYTERIAN CHURCH 463 Principale Lachute / www.pccweb.ca/mrmpc/ Rev. Dr. Douglas Robinson: 450-562-6797 Dec. 24: 7:30 pm - Christmas Eve Service Sundays: 10:30 am - Morning Worship coffee hour to follow. All welcome. DALESVILLE BAPTIST CHURCH 245 Dalesville Road, Brownsburg-Chatham Pastor Eddie Buchanan - 450 533-6729 Sunday School: 10 am Worship service: 10:45 am Hymn Sing: 4th Sunday of each month - 7 pm ST. SIMEON’S ANGLICAN CHURCH 445, rue Principal, Lachute with Rev. Paul Tidman: 450-562-2917 Dec. 15: 10 am - Holy Communion Dec 22: 10 am - Service of Lessons and Carols Dec 24: 4 pm - Family Service Dec 24: 9:30 pm - Choral Service Jan 5: 10 am - Regular Service Jan 12: 9:30 am - Morning Prayer BROOKDALE UNITED CHURCH, BOILEAU Info: 819 687-2752 TRINITY ANGLICAN CHURCH 757 du Village, Morin Heights 10 am music, Sunday School Worship Service Sundays 11 am Rector: Rev. Bryce Sangster 450 226 5307 e-mail: [email protected] MILLE ISLES PRESBYTERIAN CHURCH Mille Isles Road Services will be held on the last Sunday of September, October and November at 11 am. LACHUTE BAPTIST CHURCH 45 Ave. Argenteuil - 450 562 8352 Pastor Rénald Leroux Sunday School - 9:45 am Worship Service - 11 am ANGLICAN CHURCHES ALONG THE OTTAWA RIVER Holy Trinity, Calumet, St. Matthew’s, Grenville Christmas Services: Dec 24: 5 pm - (Genville), 7 pm (Calumet), 9 pm (Hawkesbury), 9 pm (Christ Church Montebello). Dec 25: 10 am - (Hawkesbury) Dec 29: 10 am (Hawkesbury) Lessons & Carols Holy Eucharist 9:15 am, alternating locations Holy Trinity, Hawkesbury - Holy Eucharist at 11 am every Sunday with the Reverend Douglas Richards (613 632-2329). Call the parish office at 613 632-9910 for more info. THE CATHOLIC CHURCHES NOTRE DAME DES MONTS PARISH Huberdeau 10:30 am Laurel 9 am Morin Hts 10:30 am Montfort 9 am 16-Island-Lake10:30 am Weir S E R V I C E S 9 am SHAWBRIDGE UNITED CHURCH 1264 Principale, Prévost (corner de La Station) is seeking members for the congregation. Sunday service time is 9:15 am You are welcome to join us after the service. ST. ANDREWS EAST PRESBYTERIAN CHURCH 5 John Abbott Street, St. André d’Argenteuil Info: 450 537-8560 Call for schedule. Wednesday Prayer & Bible Study - 7 pm HOLY TRINITY ANGLICAN CHURCH 12 Préfontaine St. West, Ste. Agathe (corner of Tour du Lac and Préfontaine) Rev. Canon Ralph Leavitt: 819 326-2146 Services every Sunday at 8 am (Breakfast afterwards at a restaurant) Also at 10 am Music, Sunday school, coffee. Christians of all denominations are welcome. Parking and elevator for handicapped. ANGLICAN PARISH OF ARUNDEL & WEIR Grace Church - Arundel Sundays: 10 am - Services followed refreshments. Dec 13: 7 pm - Service of Lessons & Carols for Christmas. Refreshments served afterwards. Dec 24: 4:30 pm - Christmas Eve Eucharist with Carols & Blessing of the Crib VICTORY HARVEST CHURCH 361 des Erables , Brownsburg-Chatham Sunday Service 10:30 am Pastor Steve Roach 450 533-9161 Call to confirm: Wed 7 pm Prayer/Bible Study ARGENTEUIL UNITED PASTORAL CHARGE Rev. Georgia Copland Regular Sunday services: 8:45 (Knox Wesley, Grenville): 10:30 am: Lachute United. Please call 450 562-6161 for further information. LOST RIVER PRESBYTERIAN CHURCH 5152 Lost River Road, Lost River Services start 11 am: Eveyone is welcome. ARUNDEL UNITED CHURCH 17, du Village, Arundel, 819 687-3331 Rev. Georgia Copland Dec 20: 7 pm - The Longest Night service, offered for anyone seeking solace over the holiday period. Dec 24: 4 pm - Christmas Eve Family Service. Sunday Worship Service at 10 am. **Sorry, during winter no wheelchair access. HARRINGTON UNITED CHURCH & ST. ANDREWS UNITED CHURCH, AVOCA Alternating Sundays - 11:30 am. All welcome. ST.-EUGENE CHURCH, MORIN HEIGHTS 148 Ch. Watchorn in Morin Heights Advent Sunday School Sundays, Dec 15, & 22: 10:15 - 11:30am For Sundays in December, we offer bilingual song, play and crafts in an Advent Sunday School geared for children ages 3-7. Reservations and information: 450 226-2844. Info: Johanne 450 226-2844 / 1 866 552-0552 ROUGE VALLEY PASTORAL CHARGE Dec 24: 7 pm - Christmas Eve Service (Avoca United Church) Info call Rev. Cathy Hamilton: 450 562-2917 PARISHES OF THE LOWER LAURENTIANS All services are bilingual, with gospel/ bluegrass music. All denominations welcome and we look forward to seeing you and your family. ST. AIDEN’S - WENTWORTH 86 Louisa Rd - Louisa Dec 15: 10 am - Carol Service Dec 24: 7 pm - Christmas Eve Service ST. PAUL’S - DUNANY 1127 Dunany Rd. Gore Dec 24: 4 pm - Lessons and Carols CHRISTIAN FELLOWSHIP CENTRE OF THE LAURENTIANS (CFCL) Pauline Vanier, 33 de l’Église, St. Sauveur HOLY TRINITY - LAKEFIELD 4 Cambria Rd, Gore Dec 24: 4 pm - Christmas Eve Service Pastor Kevin Cullem: 450 229-5029 Please join us every Sunday at 10 am CHRIST CHURCH - MILLE ISLES Dec 22: 10 am - Christmas Eve Service TO POST A NOT-FOR-PROFIT COMMUNITY NOTICE, EMAIL SUSAN MACDONALD: [email protected] The 4 Korners Family Resource Center is now open in Sainte-Agathe-des-Monts PAIX: To fend off violence! You love your children, your partner, your family! You want to avoid exposing them to violence! So stop and think... Do you need help? PAIX is there to help you. To register for a group: 819-326-1400 or 1-800-267-3919 www.organismepaix.ca Visit the office on Tuesdays from 8:30 am to 4:30 pm to find health and social services in English. Do you want to stay informed about what is happening in the English Community? Send us your email address. 4 Korners We are a cornerstone of the community! Family Resource Center 50, rue Corbeil, Sainte-Agathe-des-Monts Centre de ressources familiales Serving families, youth, and seniors in the community since 2005 L’Alcool est-il un PROBLÈMECall us anytime at 819-324-4000 ext. 4330 or 1-888-974-3940 www.4kornerscenter.org [email protected] pour vous? Is alcohol L’Alcool est-il un PROBLÈME a PROBLEM pour vous? for you? Gambling problem ALCOOLIQUES ANONYMES ALCOHOLICS ANONYMOUS in your family? ALCOHÓLICOS ANÓNIMOS Is alcohol a PROBLEMes ¿El Alcohol ALCOOLIQUES ANONYMES Gam-Anon might help parents and for you? ANONYMOUS Aide téléphonique • Helpline • Ayuda telefonica un PROBLEMA ALCOHOLICS ALCOHÓLICOS ANÓNIMOS friends of compulsive gamblers. ¿El Alcohol es para usted? Aide téléphonique • Helpline1 • Ayuda877 telefonica 790-2526 un PROBLEMA 514 484-6666 - 1 866 484-6664 para usted? 1 877 790-2526 Internet: www.aa87.org Internet: www.aa87.org 26 [email protected] December 2013 www.gam-anon.org COMMUNITY BULLETIN BOARD December 2013 DIVERSITY OF EXPERIENCE CELL: 819.321.7022 www.brygittelupien.com L O C A L H A P P E N I N G S Guignolee December 14 - St. Adolphe d’Howard The Garde-Manger des Pays d’en Haut will be passing through St. Adolphe throughout the day collecting non-perishable food items and donations. Please be generous. Willkommen Sind sie interessiert and der Pflege der Deutschen Sprache? Deutschsprachiger Klub sucht neue Mitglieder. Treffen einmal im. Monat: Kontakt: Luise 613 678-6320. Eva 450 451-0930. Gore Seniors Network EAT & GREET: Takes place every last Monday of the month at 12:30 pm at the Trinity Community Centre, 2, Cambria Road in Gore. For more info contact Cécilia at 450 562-2161 Dany’s Book Club A monthly meeting including lively discussion and exchange of ideas about books. General area of Ste. Anne des Lacs. 450 224-5469. English Support Group for Caregivers For family members, volunteers and professional support workers Let’s Talk Open discussions on problem solving & lifestyle changes due to health challenges Children’s Daycare & Gift Making Workshop Saturday, December 21: 10 am - 4 pm St.-Eugene’s, 148 ch. Watchorn, Morin Heights Last minute shopping needs to be done and don’t know what to do with the kids? Why not leave them with us for a few hours. We will have different Christmas related activities for them, such as making gifts and cards. Snacks will be served, but bring a lunch if you plan on staying long. Please call 450 226-2844 to let us know your coming. Yuletide Market - Marché Fermier Morin-Heights Sat Dec 21: 9 am - 3 pm St Eugène Community Centre, 148 ch Watchorn, Morin-Heights Last minute shopping? Buy local! Marché Fermier Morin-Heights presents its 2nd annual Yuletide market! The farmers are back, with many of the summer market regulars to bring you everything you need for that perfect holiday meal. Winter vegetables, bread, meat, treats, gifts, art and more! Bake sale provided by the Église St Eugène. Profits to support the collective garden in Morin-Heights. Info: 450 226-2789 morinheightsmarket@ gmail.com www.marchemorinheights.com. Fancy Art Exhibition Brings Contemporary Art to Morin Heights 881 du Village & Watchorn, Morin Heights Facilitated by Lois Wilkie BScN, MA, CCC Psychotherapist Tuesday, December 17, 2013 The Morin Heights Legion 127 Watchorn Rd. Morin Heights Group Sessions at the M.H.Legion every 2nd Tuesday of the month Info: Laurentians CARE at 855.522.7372 Cost: FREE. Refreshments served Dec 14 - Dec 24: The Fancy art exhibition will present a selection of unique works of art chosen for their beauty, craftsmanship, and originality. Curated from the studios of artists working in New York, California, Minneapolis, Montreal, Stratford, Val David, Ste. Adele, and Morin Heights, the pieces present many contemporary modes of fanciness. An artists’ reception, The Fancy Party, will take place on Sat Dec 21: 7 - 9 pm (festive attire suggested). Sat, Dec 14 - Tues Dec 24: 12 - 6 pm Mondays by appointment only Artists’ Reception, The Fancy Party, Saturday, December 21, 7-9 pm Information: 514 618-0086, fancy.oldmediafestival.org, [email protected] Organized by the Old Media Festival Laurentian Club Report An Artist’s Laurentian Landscape Sheila Eskenazi The members and guests of the Laurentian Club were enthralled by the words and images that Sandy Baylin shared with them at the November meeting. Although mostly self-taught, Baylin has taken her learning seriously, through reading, studying the work of artists she admires and, talking with other painters. She narrated her story with poetic descriptions of her sensory memories, deeply tied to the nature and environment of her beloved Laurentians. Influenced by painters like the members of the Group of Seven, Tom Thompson, Sam Borenstein and others, Baylin paints her natural surroundings rather than the activities taking place within them. As she talked about her childhood spent at Edgewood, near Sainte Agathe, and her more recent years at Lac Manitou in Ivry, her paintings of the lakes and mountains, the trees and rocks, showed the audience what she meant when she talked about her bond with her surroundings. After completing her education, she worked first as a pre-school teacher before rediscovering her joy in art when faced with a life-threatening illness. Since then, she takes pleasure in exploring the woods and trails, stopping and setting up her easel when a subject catches her interest. For Baylin, painting is all about process, not product. She paints outdoors for much of the year, and works from nature, not photos, mentioning that the elements must be captured live, not from memory. She showed several photos of her subjects taken after she had painted them, to illustrate the difference between the image that a camera catches and the one mediated by the painter. Her presentation drew her audience into her art and she was clearly deeply appreciated. The applause included requests to be informed of her shows. To see Sandy Baylin’s work, find a link on our Facebook page at www.facebook. com/LaurentianClubofCanada Look for our announcement in the January issue of Main Street for information about our meeting on January 27, when astronomer Rémi Lacasse will talk about the Sun. Installation Of Officers The Installation of Officers of Lachute Chapter #56 Order of the Eastern Star for 2014 took place on November 21, 2013. Sister Margaret Hourston Worthy Matron and Brother George Gordon Worthy Patron look forward to a successful year. Longest Night Service To find out what is going on in and for the English community in the Laurentians, go to: http://www.cssssommets.com/english/70/English.html to see the Community Calendar of meetings and other events across the territory. Check it also to help you set the date for your own meetings to make sure that there is nothing else scheduled for that date. Instructions are on the site for having your events posted too. BADMINTON! Join this group of ladies Mondays and Fridays at 9:15am at the St. Adolphe d’Howard Community Center on Rue de College. For more info call Betty Reymond at 450 226-6491 or Robin Bradley at 819 327-2176. DIVERSITY OF EXPERIENCE CELL: 819.321.7022 www.brygittelupien.com Are you approaching Christmastime with a heavy heart? Is the joy and fun-loving spirit of all your friends and acquaintances going to make life difficult for you? A special time for recognizing that reality is a healing possibility that is presented by attendance at a “Longest Night Service.” The Rev. Georgia Copland, who has led these services for the past six years in Lachute, has now moved to Arundel United Church. She feels that the tradition should not cease, that the benefits to those in need are just too great. She, along with her husband, the priest at Grace Anglican in Arundel, will work together to present a Longest Night Service, this year on December 20, as opposed to the 21. There will be outstanding musical contributions by their family members, brought in from Montreal. There will be a darkened sanctuary with Kleenex available in every pew. You will be encouraged to sit with others, or alone, whatever is most comfortable for you. At the end of the evening, some light will be restored to the sanctuary as those who wish to do so come forward to light candles of remembrance, honouring their loved ones and/or their pain. A time of refreshment will follow the service, which will be held on Dec. 20 at 7 pm in Arundel United Church, rue de Village. December 2013 You are invited to our holiday gathering for Cancer patients and their families. Join us to share food and good cheer. SATURDAY Dec. 14, 2013 at Noon For more information or to RSVP, please call June at 450-226-3641 Next meeting January 18, 2014 at 1 pm Meetings are conducted in English and open to cancer patients, families and caregivers. For more information about meetings, workshops and the group's other services call June Angus 450-226-3641 Email: [email protected] PO Box 2645, Morin Heights QC J0R 1H0 Resource library available. Bring a friend or family member. [email protected] 27 Helping you is what do! Joyeuses Fêtes! Happywe Holidays! Want todes haveconnexions up to ous en avez assez lentes 100 times ou faster par ligne téléphonique par satellite? 993, rue de Saint-Jovite Mont-Tremblant, Qc 819 425-3777 (bureau) Susan Rich 819 421-2253 Courtier immobilier agréé & Julie Ann Hess 819 421-0344 Courtier immobilier www.richhess.com Internet speed than dial-up? e d r i t À par Idéal pour nouveaux starting at $ développements immobiliers 29 /mois 29 $ */month Bord de l’eau (Lac Vezeau)Code promo du324 000 $ *plus taxes *Les Manoirs* 199 900 $taxes payées/taxes paid Très chaleureux, unité au rez-de-chaussée, planchers chauffants en céramique, Plain-pied avec 2 ch. à c. Terrain plat de 17 194 pi. ca.pour avec plage sablonneuse. planchers en bois et beaucoup de boiseries. À 5 min. de marche du village printemps les Clés en main. Vendu meublé et équipé. | Waterfront (Lac Vezeau). 2-bdrm piétonnier. | Very comfortable garden-level unit with heated ceramic floors. bungalow. Flat lot of 17,194 nouveaux sq. ft. Sold furnished.clients - LAKEHardwood floors and wooden moldings throughout. Harrington: MACDOnALD vice internet haute vitesse sans fil dans les Laurentides # GAC159 Exceptional private domain of 8.3 acres on the shores of Lake MacDonald. Warm and inviting home with 5 bedrooms, 5 baths, 26 foot cathedral ceiling in the living room with an amazing stone fireplace. Very private and intimate setting. 30 minutes from Mont Tremblant ski hill and 30 minutes from the Highway 50. MLS 8738869 st maintenant à : Brownsburg-Chatham, Mont-Tremblant, Mont-Tremblant-Nord, St-Faustin-Lac-Carré, Brébeuf, Ivry-sur-le-Lac, Agathe, Lantier, Sainte-Lucie, Val-David, Val-Morin, Saint-Adolphe-D’Howard, Sainte-Adèle, Estérel, Sainte-Marguerite, Prévost, Anne-Des-Lacs, Saint-Sauveur, Morin-Heights, Lac-des-seize-Isles, Wentworth et Wentworth-Nord, Saint-Calixte, La Conception, au, Labelle, Arundel, La Minerve, Montcalm, Weir, Gore (Lac Barron, Grace Park, Lakeview), Mille-Îles, Lachute, Saint-André d’Argenteuil, on, Brownsburg-Chatham, Val-des-Lacs, Grenville, Rigaud. entôt disponible à : Entrelacs, La Macaza, Piedmont, St-Remi-d’Amherst, Saint-Colomban, Saint-Donat, Saint-Hippolyte, Val-Durn. 1 877 777-3637, poste 13 [email protected] G12-131 Bord de l’eau (Lac Vezeau) 524 900 $ z notre site web à www.acces.com et remplissez notre demande d’information Superbe maison avec 3 ch. à c. et 2,5 sdb, concept aire ouverte. Renovée en 2006 au goût du jour. Sous-sol complètement aménagé. Terrain très privé. | Équinoxe condo de luxe avec vue spectaculaire 449 000 $ Amazing cottage with 3 bdrm and 2.5 bth, open concept. Renovated in 2006. 2 ch. à c. et 2 sdb, ski-in/out. | Luxury unit with spectacular views. 2 bdrm and 2 bth. Basement completely finished. Private lot. Arundel: LAC BEVAnS Montcalm (Weir): LAC ROnD Nicely renovated cottage on the shores of Lac Bevans. Spacious 2-story home with 3 bedrooms. 7 ft unfinished 3 bedrooms, 2 full baths, open concept with basement. Double detached garage, workshop, large amazing views of the lake. Large garden shed. Peacestorage shed. Boat house on waterfront lot. Offers lots ful setting. Only 15 minutes from Mont Tremblant. of storage and living space. View of Round Lake. Only 15 MLS 15639538 $169,000 mins from Mont Tremblant. MLS 11005970 $245,000 Promotional code for new GAC customers: #GAC 113 $50 off your installation!* *If installed by January 2, 2014 GAC serves: Arundel, Brownsburg-Chatham, Harrington, Hawkesbury (ADsL only), Huberdeau, Lachute, Mille-Isles, Mont-Tremblant, Morin-Heights, Prévost, sainte-Adèle, saint-Adolphe-d’Howard, sainte-Agathe-des-Monts, sainte-Anne-des-Lacs, saint-sauveur, val-David, val-Morin, Weir, Wentworth, Wentworth North and many more regions in the Laurentians. www.acces.com and fill out our request form 1-866-530-7777 extension 232 Groupe-Acces Dec 2013 Main Street Ad Huberdeau: RIVIÈRE ROUGE Well maintained bungalow with 3 bdrms and 1 bath. Many renovations over the years. Situated in the village on the shores of the Rivière Rouge. Air exchanger, central vac and more. 11,829 square feet of land. Walking distance to all amenties. Motivated seller. MLS 10021158 $119,900 Montcalm (Weir): LAC ROnD Bright open concept home on the shores of Lac Rond (motorized). This 2 bedroom home has been well updated and winterized for 4 season usage. Lac Rond has a channel to access Lac Beavens. Your paradise in the heart of the laurentians. 15 mins to Mont Tremblant and all amenities. MLS 9353455 $199,000 Julie Hess have Royal LePage Dec 2013 Main Street Ad DoAnn you type 2 Diabetes? We are seeking participants for a clinical study involving a novel investigational fast acting insulin for the treatment of type 2 diabetes. Qualified Participants must: • Be 18 years or older • Have type 2 diabetes for at least 6 months • Are currently treated with the oral anti-diabetic drug (OAD) metformin with or without other OAD(s) • Are currently treated with long acting insulin for at least 6 months • Have a Body Mass Index (BMI) < 40 kg/m2 • Be able to attend 12 visits and 26 telephone calls over a period of approximately 10 months Qualified Participants will receive: • Investigational medication • Medical care • Diet and exercise counseling • Glucose meter and associated supplies • Compensation for your time and travel For more information please contact: 450-420-0270 28 [email protected] December 2013 OmniSpec: November 2013 Main Street ad nd My Health in Mind Fit Tip Lucie Lafleur - Main Street Lisa McLellan - Main Street - www.lmfitness.ca Play Dates on Skates Every reason not to be physically active seems legitimate; money is tight schedules are busy and the perpetual lack of motivation. As winter approaches an additional excuse is now added, it’s COLD! This winter, I suggest that you rediscover sport through your childhood eyes. Childhood often resonates with pleasure and simplicity. It just so happens that outdoor skating rinks are the perfect embodiment of simplicity and constitute excellent starting points to recreate this childhood pleasure. In a few weeks, the several of them around the MRC d’Argenteuil area will be opening. Visits to those skating rinks happen to be easily compatible with all busy schedules. Moreover, skating does not require a ton of expensive equipment. To a certain extent, you can even skate with your boots on! The MRC d’Argenteuil has plenty of outdoor skating rinks. In fact, every municipality has at least one. This is an excellent reason to go out and discover the skating rinks of neighboring municipalities. And it’s free! So grab your skates! These municipalities offer outdoor skating: Brownsburg-Chatham, Gore, Grenville, Grenville-sur-la-Rouge, Harrington, Lachute, Mille-Isles, Saint-André-d’Argenteuil, Wentworth. Good luck and have fun! Tips from an article on www.coupdepouce.com Not to be missed this month Conference on the Prevention of Type II Diabetes Caroline Brutsch, nutritionist with the Équipe des saines habitudes de vie d’Argenteuil, and her colleague Pascale Bellemare, kinesiologist, will inform you on how to adopt and maintain the lifestyle that will likely decrease your chances of becoming diabetic. Open Swimming Schedule at the Lachute Indoor Pool (452, Argenteuil Av) Open swimming: Mon, Wed, Fri, and Sat: 7 pm - 8:30 pm. Sun: 2 pm to 4 pm. Lane swimming: Mon, Wed, and Sat: 7:30 pm to 8:30 pm; Sun: 3 pm to 4 pm. Children and students: $1, adults: $2. Swimming caps are mandatory. Christmas is right around the corner, can you feel it? The pressure is mounting, the rush is on; Christmas stress is here! I have good news about stress. Recent studies reveal that if you believe stress is healthy for you, your body will “believe” it also and respond accordingly! When you change your mind about stress, you can change your body’s response. For example, rather than your blood vessels constricting when you feel stress (which over the long term is very hard on the heart muscle), the vessels will remain dilated. Stress is only bad for you if you believe it to be: revolutionary thinking my friends. The stress response is a tool; it is not the enemy. We can turn stress into a performance booster by the way we think about it. It’s there to make us work better under duress. It heightens our senses, steels our nerves and increases our attention to detail. We need it. We can learn to reappraise the stress response. Reduce, sidestep, or re-purpose the actual physiological changes to transform negative effects, into positive and healthy ones. Wow! Here’s another very interesting fact about stress; our stress response has a builtin mechanism for stress resilience. It’s called Oxytocin. Oxytocin is a neurohormone, which is secreted equally to Adrenaline (which is what makes our hearts race during the stress response). Oxytocin fine-tunes our brain’s social instincts. It prompts us to strengthen close relationships, to crave physical contact with friends and family (that is why it is called the cuddle hormone; also secreted during breast feeding) and increases our sense of compassion. We become more open and willing to help and support the people we care about. Our hearts have receptors for Oxytocin. Oxytocin helps our heart cells to regenerate and heal from stress-induced damage! It’s a natural anti-inflammatory and helps to keep the blood vessels relaxed and dilated. Oxytocin strengthens our hearts. All of these benefits are enhanced by social contact and social support (reaching out, giving and receiving). When you seek support or help someone else you release more Oxytocin. Your stress response becomes healthier, and you recover faster from stress. You get better at stress. To know more, research Kelly McGonigal - TED Talks. Human connection, through the heart, literally heals us. This is not magical thinking. Face your stress my friends. Discipline your mind and find the courage to change the habits, which cause you to suffer from stress. Make the leap and embrace this opportunity to transform Christmas stress into a celebration of the true meaning of Christmas. Meet the challenge. Give from the heart and come together with family and friends in love and joy. For any questions or suggestions, contact Lucie Lafleur at llafleur@ argenteuil.qc.ca or at 450 566-0530, extension 2306. You missed the last column? Find it at www.argenteuil.qc.ca. 4 Korners 4 Korners FAMILY RESOURCE CENTER The Rush Is On! Merry Christmas and a Happy New Year to you all, I am off to India to transform my stress into a joyful adventure. Blessings. I’m Not Okay! Kim Nymark - Main Street Games & Puzzles Sudoku Ever feel down? In a funk that you just can’t seem to shake, no matter what? Like you just can’t go on? Or, are you overwhelmed with your life? The kids are driving you crazy, the household chores are piling up, you ask yourself; “what is the point?” The normal ups and downs of life mean that everyone feels sad or has “the blues” from time to time. But if emptiness and despair have taken hold of your life and won’t go away, you may have depression. Depression makes it tough to function and enjoy life like you once did. Just getting through the day can be overwhelming. If you recognize the signs of depression in yourself or a loved one, take some time to explore the many treatment options. In most cases, the best approach involves a combination of social support, lifestyle changes, building emotional skills and professional help. November answers If support from family and friends, positive lifestyle changes, and building emotional skills aren’t enough, seek help from a mental health professional. Therapy gives you tools to treat depression, from a variety of angles. There are many effective treatments for depression, including therapy, medication, and alternative treatments. Learning about your options will help you decide what measures are most likely to work best for your particular situation and needs. What you learn in therapy will give you skills and insight to prevent depression from coming back. For a greater understanding of depression and its symptoms, contact your local CLSC office and don’t be shy to ask for service in English. If you are looking for a psychologist, a good place to start is on the website for the Ordre des psychologues du Québec at: http://www.ordrepsy.qc.ca/en/ or the Association des psychologues du Québec at: http://www.apqc.ca/reference. aspx. They both will direct you to professionals in your area. L’Association des Psychhologues des Laurentides also has a list that is available indicating which psychologists offer their services in English. They can be reached at 819 3219683 or you can contact 4 Korners if you are having problems finding services in English at 888 974-3940. PEACE December 2013 [email protected] 29 The Story Behind The Origin of Crafts and had an enormous effect on its crafts, leading to their beautiful mosaics, carpets and repeating patterns free of images from life. Later, as the guild movement developed in Europe, craftspeople took on more complex projects, mechanisms with moving parts, such as timepieces, Joseph Graham - Main Street, [email protected] but, slowly, mass-production challenged handcrafting. Now, however, as we have more leisure and more disposable income, many of the older crafts are returning as forms of artistic expression all based in some way or another on When you are doing your Christmas shopping these ancient roots. this year, consider the historic background of the craftwork you see. In the past year, Sheila and I have been fulfilling the role of honorary co-presidents of the Métiers d’Art crafts fairs in Sainte Agathe and it has stimulated in us a deeper admiration for handcrafts and their history. Individual crafts began as necessities but also conveyed the artisan’s aesthetic talents while more complicated mechanical devices were made by craftsmen and valued for their workmanship. Much of our tangible heritage comes from the women who cared for their families and from the artistic flair of ironsmiths and others in early societies, including our own Laurentian farming communities. What was produced out of necessity was often highly prized by the artisan’s descendants. This was also true in food crafts; we still talk about ‘Grandma’s cooking.’ When the New York nurse Elizabeth Wand arrived in Sainte Agathe in the early 1890s, she gave us an objective description of what she found: homespun clothes, knitted socks and catalogne carpets, things that the men of the era rarely documented. Here are a few sentences from her memoir describing the home of her first hostess in Sainte Agathe: “Her house consisted of two rooms and an attic. The livingroom was kitchen and diningroom, also bedroom. The four-poster in the corner with its patchwork quilt, the catalogne carpet on the floor, and the large box-stove shining like a mirror all denoted a good housekeeper. The second room was sacred to the guest, its fourposter with thick feather bed, knitted bedspread and braided pillow shams, the valance of white pleated cotton, its rocking chair with a bright cushion, woven carpet and braided rug by the bedside gave a lucky welcome to the guest.” Just in these few sentences, she describes the artisanal riches that she observed with her woman’s eye, showing the real wealth of this subsistence farm culture. Counterparts of these early crafts, also usually made for practical reasons, can be found in cultures around the world. Expressed through fabric, metal and wood, they identify communities and their histories. Characteristic designs on pottery have helped archaeologists determine the movement of people throughout the Great Lakes and Saint Lawrence River valleys in the earliest times because specific pottery design can be located, dated and traced to specific settlements. They have even been able to track the movement of one or a few women who were moved and integrated into a different nation or clan at a great distance, bringing with them their particular traditional decorations when they made pottery. In the Iroquoian world, the men married in, not the other way around. The women belonged to and were responsible for the specific fields and crops that they grew, for food preparation and for the making of pottery. The male role was distinct, cutting trees for fields, building the towns, hunting, fishing, fighting and belonging to the family or clan they married into. For the woman to move was an anomaly, so finding a smattering of pottery at a great remove from the original settlement implies a woman moved separately from her people. In the Middle East, the Tigris and Euphrates valley horticultural societies became dominated by herding cultures as is powerfully described in the story of Cain and Abel, and with them came male dominance and power-driven hierarchies. These led to rival concepts of social contracts that had huge impacts on the artisanal form, leading to the need for massive settlements and art manifesting itself through architecture and through solid mediums such as stone carving. Early on, these carvings were often of human leaders and god-like figures as well as series of images depicting battles and their resulting laws. Metalwork and stone statues reflected the solid human images of these new cultures, while the fine, almost lace-like pounded copper crafts of Central America described a much different social hierarchy. In the early Christian period, a lot of the crafting energy found its way into the churches, embellished with holy icons describing Jesus Christ, the Apostles and the saints, but soon a movement began that rejected the use of images or figures of people. This movement can be traced back to Moses and his rejection of the statue of the Golden Calf that he found when he descended from Mount Sinai with the Ten Commandments. The ancient Hebrew and modern Jewish concept warns against graven images and the movement rejecting icons began soon after the reign of the emperor Constantine, the first leader to recognize Christianity as a state religion. It subsequently became foundational to the new religion of Islam An Old Media Festival Art Exhibition Une exposition du Old Media Festival Saturday, December 14 - Tuesday, December 24, 2013, 12h - 6h Samedi, 14 décembre - Mardi, 24 décembre, 2013, 12h - 6h Mondays by appointment - les lundis sur rendezvous. 514.618.0086 881 du Village & Watchorn, Morin Heights, QC fancy.oldmediafestival.org [email protected] 30 [email protected] Elizabeth Whalley December 2013 Main Street Ad Visiting crafts fairs and shops when looking for Christmas presents will be enriched if you can learn about the history of the piece, how it was made, get to know the artisan and gain some understanding of the category of craft that you find interesting and attractive. It will help bring meaning to what you acquire and the meaning will add a value that money cannot recognise. The Métiers d’art show in Sainte Agathe runs from December 13 to 15 at Place Lagny and if you want to learn more, feel free to send me an email. References include Elizabeth Wand, Quisisana, Sainte Agathe des Monts, PQ, privately published circa 1930. Who is the Viking Ski Club? We are a non-profit, 100% volunteer cross country ski club with a proud history. Founded in 1929, Viking Ski Club is one of the oldest cross country ski clubs in Canada. Back then the founders preferred flying in the air, skis strapped firmly in place. Today we keep our skis mostly on the snow in well track-set trails. In our long history we have hosted prestigious cross country ski competitions such as the Shell Cup in 1983 and the Morin Heights Viking Loppet now in its 42nd year. Based in Morin Heights, the cross country ski capital of eastern Canada, the Viking Ski Club offers cross country ski programs and activities for all ages. • Learn classic, skating and biathlon skills in ski programs from ages four to adult • Enjoy more than 100 km of track-set and back country ski trails • Join our cross country touring group Thursdays and Saturdays for guided tours throughout the Laurentians • Warm up and meet other members in our clubhouse • Participate in our two annual club sponsored competitions: the Viking Challenge Run (held in early November) and the Viking Loppet (held in late February) For family fun, fresh air and a healthy heart come join us. For more information and membership registration form please visit our website at: vikingskiclub.ca. Healthy Channels On Hypertension Christopher Garbrecht, Ac. - Main Street Hypertension, or high blood pressure, is often called the silent killer. Many people ignore the fact that they have high blood pressure because it generally has no other apparent symptoms. The reason it is important to know whether or not you have hypertension is because it is a prevalent risk factor for many diseases such as: heart attack, stroke, angina, and kidney failure. Blood pressure is composed of a systolic pressure and a diastolic pressure, which are measured in millimeters of mercury, or mmHg. The systolic pressure represents the pressure of the blood when the heart contracts and sends it into the arteries. The diastolic pressure represents the continuous pressure on the arteries between each contraction. A normal blood pressure level is 120/80 mmHg, with 120 indicating the systolic pressure and 80 the diastolic pressure. Before being diagnosed as having hypertension, a doctor must take the blood pressure a few different times over the course of a few visits. This is because the blood pressure can vary throughout the day depending on activities and stress level. Once a person has shown to have consistent blood pressure levels of 140/90 and higher, they are considered to have hypertension. Anyone over the age of 55 should definitely have their blood pressure checked at least once a year, as the risk for hypertension increases with age. In fact, most pharmacies have a machine where you can check your blood pressure for free. Anyone with family histories of hypertension has an increased risk, as there is a genetic component to high blood pressure. Anyone with certain diseases such as: diabetes, sleep apnea, or kidney disease should also be vigilant about their blood pressure. Other risk factors include general obesity, eating foods high in salt and fat content, drinking excessive amounts of alcohol, smoking, being physically inactive, and stress. Actually, by looking at these risk factors, except for age and genes, the answers to preventing hypertension become quite clear. As usual, the key is to eat right, be physically active, watch your stress levels, stop smoking, and drink moderately. In fact, by improving in these areas someone who has low-level hypertension can expect to lower their blood pressure levels to normal without taking medication. For someone with mid- or high-level blood pressure, they can expect to eventually be able to reduce their medication. The diet to follow is called the DASH diet, which stands for Dietary Approaches to Stop Hypertension). It is actually much like the Mediterranean diet. In this diet, the importance is put on eating fruits and vegetables, whole grains, nuts, fish, chicken, and dairy products low in fat. Red meats, sugar, fats, and salt are all reduced. Following this diet closely has shown to be able to lower a person’s systolic pressure 8 to 14 mmHg, and their diastolic pressure 2 to 5.5 mmHG. Along with these sensible changes to your wellbeing, acupuncture can be a great way to put everything together. Besides helping to lower your blood pressure, it can help with stress levels, quitting smoking, as well as improve the functions of your heart, kidneys, and digestive system. I hope this has given you a better understanding of hypertension. Now go and get your blood pressure checked! If you have any questions about acupuncture, you can check out my blog at: [email protected] or give me a call at 819-322-3081. Happy Holidays and watch your stress! December 2013 Main Street Money: & Ladies’ Investment and Financial Education Know the Importance of Good Estate Planning Developed by Christopher Collyer, BA, Certified Financial Planner, Investment Advisor, Manulife Securities Inc. Why is it important to have a comprehensive estate plan, including a will? To ensure a simple, tax-efficient and organized transfer of your assets to loved ones when you’re gone. An estate plan can be essential for organizing your financial affairs and providing for the well-being of your family members. And it should be updated on an ongoing basis - particularly as your circumstances change throughout your life. When you start developing your estate plan, there’s a lot to think about. You want to live your life to the fullest and, at the same time, ensure your heirs will get the most out of the assets you’re setting aside for them. As a starting point, here are some of the basics you’ll need to consider. Your will: A will is a legally enforceable declaration of how a person wishes his or her property to be distributed after death. A will can be quick and easy to produce and will generally cover the following: • Naming the executor (Quebec-Liquidator) - the individual(s) or organization chosen to administer the estate; if you die without a will (referred to as ‘dying intestate’), the province where you reside will step in to administer your estate and, in this case, you’ve essentially forfeited your say on how things are divided and who is in charge of the process • Naming beneficiaries of the estate (immediate or extended family, institutions, etc) • The distribution of assets within the estate (investments, real estate, possessions, etc.) Naming a beneficiary outside the will: Naming a beneficiary other than your estate on an insurance contract (such as a segregated fund contract) allows death benefit proceeds to bypass your estate. This means that your beneficiary will receive the proceeds privately and directly while avoiding probate and estate administration fees, which can be significant. By avoiding your estate, the death benefit proceeds may also avoid claims by creditors of the estate and challenges to the validity of the will, which can delay the distribution of your estate by weeks, months or even years, and can be very costly. Reducing taxes: We all know the old cliché that the only two certainties in life are death and taxes, but how much do we really know about taxes after death? If you have a will, upon your death it is your liqidator’s responsibility to file a tax return for you. The government will consider you to have sold all your assets immediately before your death and any capital gains/losses will be crystallized. That may lead to a big tax bill. Depending on your individual needs, there are strategies you can employ within your estate plan to minimize the amount of tax due and have assets bypass your estate. Here are some examples: • Maximize asset ‘rollovers’ - transfers to your spouse that defer capital gains • Get advice on setting up a trust to ensure your beneficiaries are well looked after • Give gifts of cash or possessions while you are still alive • Consider charitable donations to create valuable tax benefits • Buy life insurance that is paid out to a named beneficiary on a tax-free basis • Restructure investments with insurance companies so assets can bypass your estate Speak with your advisor: The reassurance of having a strategy in place to preserve the value of your estate for loved ones is something to value. After all, why pay if you don’t have to? Work with your advisor to determine what exactly is in your estate, and then devise your plan. If you need advice or want to discuss your estate plan, you can reach me at 514 -788-4883 or my cell at 514-949-9058 for helpful hints. The opinions expressed are those of the author and may not necessarily reflect those of Manulife Securities Insurance Inc., Manulife Securities Incorporated. L VE OPENING HOURS: In addition, insurance contracts offer the potential for creditor Monday protection while - Thursday 2 PM - Saturday - Sunday 1 PM you are alive if a beneficiary of the family class is named Friday or a beneficiary is named irrevocably. Country Soirée in Huberdeau STUDIO GALLERY OF LOCAL ARTISTS Studio Au Petit Ruisseau 7 du Village Street Arundel (Quebec) J0T 1A0 - Alignement - Brakes - Injection - Electronics Elaine Munro - (819) 687-8526 OPEN HOURS ARE FROM 1 – 5 PM THE FIRST SATURDAY OF EACH MONTH MORIN-HEIGHTS Indoor Storage Space Rental 24 hours/ 7 days • Individual alarms • 50 square feet and up (450) 226-1313 543 du Village, Morin-Heights Office at 591 du Village Steven T. Tabac, Massage TherapisT/DynaMic speaker MAUREEN CAMERON Owner ENTREPÔTS Every Friday from 7 to 11pm, Town Hall, 101 Bridge Street. Admission $2 ages 16+. Free for children under 16. Chartered Accountants, LLPMusicians: Comptables Tommy Freyagrées, (drum),SENCRL Yves Marier (guitar/vocals), CA Guylain Millette (electric guitar/vocals), Paul Brunelle (guitar), Darlene Bette (vocals). 4420 Cote De Liesse Rd. Suite 200 Montreal, Lesley will welcome you at the door and Line will Quebec H4N 2P7 Phone: 514-739-3606 ext. 301/313 welcome you to the casse croute. Open to all! Fax: 514-739-9226 Administrative Assistant: Cell.: 514-825-2913 Line Marier 819.717.4248 / 819.429.8458 SharonMorrison G. Hendel, 819.717.1750 ext 301 [email protected] • www.dntw.com Lesley / 819.425.0529 JacQUeLine gareaU Lesley Morrison ad: December 2013 Main Street Olympian/Boston Marathon Winner -Lectures on total health/fitness VOYAGES LACHUTE TRAVEL -Life balance, well-being, energy, goals 516 rue-Therapeutic Principale,massage Lachute, Quebec and energy work and walking clinics Tel: (450)-Year-round 562-2423running Fax: (450) 562-1991 1-800-263-2423 450.229.1743 (Receipts for insurance provided) ca www.voyageslachute exceLLenT MOTivaTiOnaL speaker fOr cOrpOraTiOns/schOOLs Stewart Entrepots Ad April 2013 Main Street Classes Workshops Training Residential Seminars parijatayoga.com 450.660.4053 200 rue Principale Ste-Adèle Saint Sauveur Dr. Ronald L. Korzinstone B.Sc. D.D.S. Dr. Lynne E. Chadwick B.Sc. D.D.S. DENTAL SURGEONS • CHIRURGIENS DENTISTES • • • • • • • Comprehensive Dentistry Aesthetic Dentistry Minor Orthodontics Endodontics 617 Periodontics Implantology Oral Surgery rue principale Lachute, Que. (450) 562-3101 Dr Gilles Dubé Jean Dallaire, D.M.D. Marjolaine Delongchamp, D.M.D. General Dentistry & Aesthetic Denistry DENTIST M.SC. ADM. SANTÉ 46, Providence, Lachute (Québec) J8H 3K9 Office: (450) 562-0277 125, ave. de la Providence, Lachute QC J8H 3L4 Tel: 450-562-0266 December 2013 [email protected] 31 Obituaries Main Street considers it a community service to publish standard obituary notices at no charge. ATKINS, David Norman November 22, 1917 – November 5, 2013 Long-time resident of Brownsburg, Lachute and Lake Louisa, Quebec died suddenly at his home in Lachute, Quebec on November 5, 2013. He was almost ninety-six. Pre-deceased by his wife Joyce Clarke of Brownsburg, parents Norman and Elizabeth Atkins of Norwich, Ontario and sister Joyce Wood of Kitchener, Ontario. David is survived by his children Ralph, John Clarke and Noreen, his son-inlaw Philip Branigan and his granddaughters Katherine and Gabrielle of St. John’s. He is also survived by his nieces, Margaret Wood and Elizabeth Morley (David) of Toronto; Faye Hunter (Dwayne) of Orillia; Lorraine Clarke of Hawkesbury and nephew Brian Clarke (Gael) of Martintown and their families, and by numerous relatives’ children who were always close to his heart, notably the Hallam and Palmer families of Ontario. At David’s request, there will be no visitation or funeral. A family graveside service will be held at a later date. In Memoriam donations to The McGill Center for Studies in Aging, Development Office, 6825 boul. LaSalle, Verdun, Quebec, H4H 1R3 or the charity of your choice would be appreciated by the family. Arrangements entrusted to the J.P. MacKimmie Funeral Home, 660 rue Principale, Lachute, Que. DEWAR, Frances (nee: Pearson) Peacefully at The Residence of Lachute, Lachute, Qc. on Sunday, December 1, 2013 at the age of eighty-seven. Beloved wife of the late Elmer Dewar. Dear mother of Sandra (George Downing), Elmer Jr. (Janice), Melvin (June), Fraser (the late Vivian), Sylvia (Alex McLean), Shelley (John Morrison), John (Nadine), Sonia (Peter Paradis), Sharron (Robert Campbell), Shirley (Rodney), Shannon, Kyle and Shona. Loving grandmother of forty-one grandchildren and many greatgrandchildren. Also survived by her sisters-in-law Leona and Inus and many nieces and nephews. Pre-deceased by her sons Miles and Keith, her daughter Sherry, her grandsons Kirk and Corey, her granddaughter Katie and her brothers, Mervin (the late Betty), Irving and Gibson. Funeral service was held on Q: Friday, December 6, in the chapel of the J.P. MacKimmie Funeral Home, 660 rue Principale, Lachute,Qc. In lieu of flowers, donations to The Alzheimer Society, C.P. 276, Ste. Agathe-des-Monts, Qc. J8C 3A3 would be appreciated by the family. JOHNSTON, Barbara (nee: Bryan) January 4, 1920 - November 21, 2013 Suddenly at her residence in Lachute, Quebec on Thursday, November 21, 2013 in her ninety-fourth year. Beloved wife of the late William Johnston. Dear mother of Talley and Bryan (Chris). Loving grandmother of Jimmy Durand and Krista Johnston. Barbara will also be dearly missed by her furry friends. A graveside service will be held at a later date. Arrangements entrusted to the J.P. MacKimmie Funeral Home, 660 rue Principale, Lachute, Qc. Dixon (the late Doug) and her brother Forbes McOuat (the late Mary Kennedy. A funeral service was held on December 1, 2013 at 1 pm at the Margaret Rodger Memorial Presbyterian Church. In lieu of flowers, “In memoriam donations” to The Lachute Protestant Cemetery, P.O. Box 174, Lachute, Qc. J8H 4G4 would be appreciated by the family. ANDREWS, Steve May 5 1953 - Nov 5 2013 In loving memory of Steve Andrews. “We never lose the people we love. They live the rest of our lives with us in our hearts.” (Author Unknown) MORRIN, Glenn On Wednesday, November 20, 2013 in Lachute, Qc. Beloved husband of the late Marjorie Ruth Graham. Dear father of Edward (Charlene), Jason (Susanne) and Graham. Loving grandfather of Jake and Caitlan. Survived by his brother Robert (Heather) and his sister Ruby (Normand) and many nieces and nephews. He will be missed by all the curling club members, square dancing group and fellow Air Canada employees. Funeral service was held on Saturday, November 23, in the chapel of the J.P. MacKimmie Funeral Home, 660 rue Principale, Lachute, Qc. RONALDS, Barbara (nee: Colquhoun) Peacefully in Ste. Adèle, Quebec on Thursday, November 28, 2013. Beloved wife of the late Kenny Ronalds (1995). Daughter of the late Donald and Rachel Colquhoun. Dear sister of Norman, Audrey and Marlene. Pre-deceased by her brother Gilbert (1980) and her sister Hilda (2000). Resting at the J.P. MacKimmie Funeral Home, 96 rue du Village, Arundel, Qc. A funeral service was held on Thursday, December 5 at the Grace Church, Arundel, Qc. If desired, donations to the Alzheimer Association or the charity of your choice would be appreciated. A special thank you to the health care professionals at the CSSS. WALKER, Marjorie (nee: McOuat) Peacefully at the CSSS d’Argenteuil, Lachute, Quebec on Monday, November 25, 2013 in her ninety-ninth year. Beloved wife of the late Allan Walker. Dear sister of Helen Trussler (Bill). Loving aunt of several nieces and nephews. Predeceased by her sisters Jean Wilkinson (the late Tom), Lillian TO BIN, OR NOT TO BIN? On Monday, November 18, 2013, many family, friends and colleagues gathered at St Francis of the Birds Church in Saint Sauveur to celebrate the life of Steve Andrews who passed away from cancer on November 5. Each person there had their own personal memories of Steve, whether it was as a loving husband to Janice and devoted Dad to Sarah, Rebecca and Charlotte, as a special brother or brother-in-law, as a true friend or as a respected colleague. Some had known him all their lives and others for a relatively short time. But all will remember him for his great sense of humour, his words of wisdom and his positive outlook on life. Many will remember his skills on the soccer field and how he shared this knowledge with teams in the Morin Heights Soccer Club as a coach over the years. We will remember him most for his courage and dignity, which helped us all cope with his illness. The Andrews family would like to express our sincere thanks for all the messages of condolence, flowers and donations made in his name to the following charities: www.endcancer.ca/site/TR/Events/Mo ntreal2014?px=3872258&pg=personal& fr_id=1480 www.cancer.ca www.csss-sommets.com Fondation médicale A: MEMORIAM: In loving memory… CHRISTIE, Robert Lowrey May 29, 1923 - December 23, 2012 Lest We Forget MEMORIAM: WALTER, James In loving memory of a cherished husband, father and grandfather, who passed away four years ago, on November 25, 2009. May the winds of love blow softly On a quiet and peaceful spot Where the one we love lies sleeping Never to be forgot. Forever loved and always remembered, Kathleen, Brian, Bobby, Holly, Haleigh and Emma MEMORIAM: WATSON, Scot “You are not forgotten loved one, nor will you ever be. As long as life and memory last we will remember thee.” -Your loving family and friends CARD OF THANKS: BENNETT, Garnett A. We would like to acknowledge all the kindness of friends and family who supported us with visits, cards, flowers, food and expressions of sympathy. A special thanks to Donna Maodus, Arundel United Church, United Church Women, and the many caregivers at Ste. Agathe Hospital and the Residence de St. Jovite. It was deeply appreciated, thank you. Dawn, Margaret, Garnett and John. NO. ONLY CONTAINERS, PACKAGING AND PRINTED MATERIALS GO IN THE RECYCLING BIN. You can bring your old compact fluorescent lights to easily accessible drop-off points. For the one closest to you, go to recycfluo.ca For more information on recycling, go to RECREER.CA The ads for this campaign come under the Environment Quality Act (c. Q-2) and its related Regulation. Newspapers subject to the Act are required to contribute their share of media space. 32 [email protected] December 2013 Nature’s Gift The Spiritual Significance of Animals Rose Labrie - Main Street December - the month marking the end of another year. For me, 2013 has been a year of finding inner peace by using the tools, which have been offered to me throughout the past six years, along with some wonderful surprises from the universe. January 2013, started with my morbid poem, describing the black hole one whirls through while on a journey of major depression. This past year, I have been presented with many gifts from nature. My favourite, and most exciting, was my encounter with a piebald young buck. I was able to snap a few photos before he ran away and I was overjoyed to share my experience with the public in my September article in Main Street. This year, since I had the opportunity to photograph many wonderful creatures, I decided to put together a photo book and a calendar for 2014. While choosing the best quality photos, a question came to my mind: “Is there a spiritual significance or meaning for different animals and, if so, what are they? Out of curiosity I did an Internet search. I learned that some cultures and religions do believe that certain animals are spiritual guides. I also discovered my 2013 journey through my photos. In April, I took a photograph of a sloth. The sloth is slow and lazy for these reasons some religions consider this cute animal as a sign of sadness or depression. For me, this was a reminder not to fall back into a depressed state. In June, I took a photograph of some gold fish that I had put in my pond. In Buddhism, the golden fishes symbolize happiness. Without my knowledge, at the time, I was opening my path to happiness. In July, I photographed different species of dragonflies. Some Native American tribes believe the dragonfly is the “soul of the gone” while other cultures find them to be a symbol of rebirth. This brought back the memory of my father’s last message to me before he passed last September. “When everything is over, and all the pain and negativity is gone, you are free and happy to do anything you want.” This reminder gave me the confidence that I could change my life to one of serenity. In August, I photographed Turkey Vultures, which have been my passion over the past years. Some cultures believe that vultures are God’s messengers, teaching the power of purification of mind, body and spirit. This gives me security in knowing that teachers, who have the knowledge to help me pursue my renewed life, surround me. 2 aDDresses To serve you beTTer! new aDminisTraTion Sainte-Adèle Bring your wine in saint-sauveur: In conclusion, I believe it is important to search and find whatever helps us to feel a universal connection. The human mind is the greatest gift of all for it gives each one of us the opportunity to do just that and helps to pave the way to our dream journey. now oPen 7 Days, For lunCH & Dinner soon oFFerinG same Hours in sTe-aDèle Meeting for People in Mourning: Palliacco ry e v i Del ilable ava n! soo offers coffee groups for mourners, 1st Tuesday of each month, 7 pm, open to all in the MRC des Laurentides at 2280 Labelle Street, Mont Tremblant. For more information and reservations, please contact Louise Lefebvre at 819 717-9646, toll free 1 855 717-9646. new, more varieD menu Italian and Mediterranean cuisine lunCH every Day from brunch saTurDays & sunDays: 9 am to 3 pm 695 $ 1195 $ table d’hôte new!! november sPeCial: FonDue! Garlic bread, caesar salad and chocolate fondue 1995$ iTalian buFFeT with PasTa bar saTurDay niGHTs From 5 Pm e erv resly For ear our y Day i Hol rTy! a P Adults 1795 $ under 6 yrs: Kids 995 $ FREE ParTy rooms: up to 100 people • lovely TerraCes! 391, rue Principale 147, rue morin st-sauveur 450 240-5554 ste-adèle 450 229-1777 December 2013 [email protected] 33 La Casa ad: Main Street November 2013 Child Fitness About Food By Efrat Laksman, co-owner Gym Action Fitness, St. Donat - Main Street Tiffany Rieder, Food Stylist - Main Street Fun, Healthy Holiday Games Candy Cane Goodies For many, the holidays, and the weeks preceding them, are synonymous with rushing around to buy, wrap and distribute gifts, or, preparing to entertain family and friends. With all the hustle and bustle, we may forget to encourage our kids to keep active during their time off from school and to get away from playing video games or watching TV. Here are some great games for children and adults to play to help stay active during the holidays. Many are played indoors so there is no added hassle of getting little ones dressed or convincing them when it is time to go back inside. Here is a quick easy Christmas cookie recipe that can be packaged decoratively, and offered as a gift. One dough produces a variety of styles. Arguably any hard candy can be used, but candy canes are the obvious seasonal choice. The peppermint extract can also be replaced with other extracts depending on your preference. The Christmas Games List: Makes 45-50 Cookies 1. Pin the star on the Christmas tree. You can make this one yourself. Cut out a Christmas tree from a large cardboard box and a star from some yellow construction paper. To add some physical activity to the game, each failed attempt could result in 10 pushups! • 500 ml (2 cups) all purpose flour 2. T he 12 movements of Christmas: sing/act out the song but change the words for movements like 1 sit-up, 2 pushups, 3 arm raises, 4 jumps etc. (I made up this one.) The second recipe is a nice simple accompaniment to the cookies you do not give away, and a good use for any left-over crushed candy canes. Candy Cane Shortbread Cookies • 250 ml (1 cup) icing sugar • 250 ml (1 cup) corn starch • 1 ml (1/4 teaspoon) sea salt • 375 ml (1 1/2 cups) unsalted butter, softened 3. A great game to test your cardiovascular capacity: who can blow out the most candles? Be sure that youngsters don’t play with matches and understand that fire is not a game. Parent supervision is 100% required. • 5 ml (1 teaspoon) peppermint extract 4. Decorate a plastic or real Christmas tree blindfolded. The taller the tree the more challenging the activity! In a medium bowl, whisk together the first 4 ingredients. Stir in the butter, and peppermint extract until a well blended dough is formed. Shape into 2.5 cm (1 inch) balls. If dough is too soft to handle, cover and chill for 1 hour. 5. Throw plastic golf balls through a Christmas wreath. The wreath can be hung from a doorway or someone can hold it (at their own risk!). Again, to add physical activity to the game, each failed attempt could result in pushups. 6. Play musical chairs to classic Christmas carols. 7. Try an indoor snowball toss: roll up used wrapping paper, used tissue paper, scrap paper or even newspaper. Watch out for the living room lamp! 8. What about “Santa says” - a take off on Simon says? The last player left standing is the winner and then becomes the leader. 9. A treasure hunt: like an Easter egg hunt but with gifts, decorations or candies. Try adding rules such as players have to crawl, walk backwards or hop on one leg. • Sufficient quantity cane canes (red/green/ white candy canes look best) Now here is the fun part: Either throw the candy canes into a food processor or break up the candy canes up by hand using a knife or a mortar and pestle. You can even turn the canes into a fine powder if you have the patience to do it by hand or throw them in a coffee grinder that is dedicated to spice grinding. I would test a few cookie dough balls by bringing together the cookies and crushed cane in different ways to see which you prefer. You can try making an indent in a ball and filling it with crushed candy cane, or rolling a ball in crushed candy cane and flattening it with a fork on a cookie sheet. Alternately, if you have made a fine powder you can bake the cookies, and then dust them (once cool enough to handle), as you would with icing sugar. Bake at 300°F (150ºC) for 15 minutes. 10. For some good old outdoor fun have a snowball fight, build a snowman, fort or igloo. You can even try to build a snow Christmas tree. I found these last ones on the Internet: 11. Deck Santa: An adult or a child pretends to be Santa and sits at the back of the room. The children are blindfolded one at a time, are turned in a circle a few times and then have to attempt to put a Santa hat on Santa’s head. 12.Toss the Goodies: A few kids and/or adults form a square and hold the sides of a tablecloth. A bunch of candies are placed in a pile in the middle of the tablecloth. When a signal is given, the children all together toss the cloth up and down while singing their favourite Christmas song. At the end of the song, an extra large toss is made and the goodies go flying all over the room. Everyone scrambles around picking them up on their hands and knees. Don’t play this one if you have pets or very young children. A little exercise can help keep those holiday pounds off. So, join in with your kids and enjoy the fun and games. Happy, active holidays everyone. Loving it All As we move into December we enter into the darkest time of the year. The winter equinox, which marks the official beginning of winter, is also the longest night of the year and the shortest day. It’s one thing to know this; it’s another Grace Bubeck - Main Street to experience it. The mind does not suffer with the cold and the lack of energy that the darkness brings, nor does it delight in the warmth and radiance of the sunlight. It’s our bodies that sense these differences, and our hearts and souls that respond. Darkness and Light Candy Cane Hot White Chocolate Milk Serves 1 • 250 ml (1 cup) 1%, 2% or 3.25% milk • 15g to 30 g (.5 oz. to 1 oz.) white chocolate, finely chopped • 30 ml (2 tablespoons) finely crushed candy cane Place the milk in a microwave-proof 500 ml (2 cups) measuring cup. Microwave until milk is steaming and near boiling (about 2 minutes depending on microwave). Stir in the white chocolate and candy cane powder until dissolved. Serve with a candy cane as garnish. Tiffany Rieder: Food Stylist, Chef and Recipe Developer. www.stylisteculinaire.ca. KINDNESS We share with you all the charm of Christmas Our lives are marked by many natural rhythms. There are external ones like the seasons and darkness and light, and internal ones such as hunger and eating, sleeping and waking, wounding and healing. We usually have our own preferences about them. Most of us will prefer eating to hunger and healing to being hurt. These inclinations are part of our physical make up and it’s good to live our lives in a way that respects and adapts to them. But there is also much wisdom in embracing the other part of the cycle, the one that we don’t naturally take to. Life becomes easier and happier when we learn to enjoy the contrast. For example, most of us will prefer light to darkness and some will find the darker time of the year difficult or even unbearable. What does it mean, then, to “embrace the darkness?” We let go of grumbling and struggling with our emotional response to the darkness and we can even come to appreciate some aspects of it. It’s easier to sleep when it’s dark. When we make peace with the whole cycle, we can also give ourselves what we naturally crave in December; more light. This may be light therapy for SAD, lighting candles, making a fire, or, putting the Christmas decorations up early. Many cultures and religions have festivals of light during the dark time of the year. There is Christmas with its celebration of light, Chanukah with its ritual lighting of candles and the Hindu festival of lights, Diwali. It’s a deep and heart-warming joy to celebrate the light when it’s so dark. So, do burn that candle and let yourself delight in its glow. To contact Grace call 450.226.3251, or go to www.gracebubeck.com. 34 [email protected] December 2013 SADC des Laurentides offers its best wishes and may the Holiday spirit be with you today and throughout the New Year! 1 8 8 8 229 - 30 0 1 | s ad c l au re n t i d e s . or g 12th Annual Hanukkah Candle Lighting Ceremony By Lawrence Levin The House of Israel Synagogue in Ste Agathe des Monts held the 12th Annual Hanukkah Candle Lighting Ceremony this past Sunday (December 2nd, 2013) at Mont Tremblant. The synagogue raffled off a gift remote helicopter to a lucky family visiting Canada. Winter home cooking delights... begin with In attendance was Mont Tremblant’s mascot and a Tremblant official director along with several families, happy children and skiers! The ceremony sponsored by the House of Israel and Rabbi Carlebach. Smoked Salmon! For the Christmas Holydays be sure to reserve our hot smoke salmon with maple sirup or our coquilles du fumoir and other prepared meals for your receptions and brunch*. Always choose our organic salmon for tartare, fresh fishes and sea foods. Order our holyday platter to please your guests*. *At lease one week in advance Le HOME PORTRAIT Stephen Maron BFA, Cert. ID [email protected] www.watercolorhouseportraits.ca Thereʼs a new delight at the Fumoir des Lacs, our 100% salmon sausage 514 963.3236 (no gluten, no fillers, no nitrite) Fumoir des Lacs Naturally smoked products CREATE A NEW FAMILY HEIRLOOM Daniel Dubé & Michèle Deschênes You can still order in time for the holidays! the smoke master and the chef 7, Avenue de l’Église, St-Sauveur, Qc 450 744-0471 CALL OR EMAIL NOW FOR IMMEdIATE INFORMATION Stephen Maron December 2013 Main Street Ad Vanier@Saint-Faustin-Lac-Carré partners with the Sir-Wilfrid-Laurier School Board to host a new Community Learning Centre (CLC) Help revitalize your community Join us for a Community Learning Conversation On Tuesday, February 4, 2014 at 4:00pm Open to all Parc Écotouristique de la MRC des Laurentides 737, rue de la Pisciculture, Saint-Faustin-Lac-Carré QC J0T 1J2 RSVP: 819 688.2727 or [email protected] What is a Community Learning Conversation? • a 3-hour gathering over supper, between key members of your school CLC and the community • a chance for people to talk with one another • includes people of all ages from both the education and community sectors • makes discussion easy • is led by someone who knows how to lead large group discussions • empowers participants to collaborate with one another What are Community Learning Centres? • They are partnerships that provide services and activities to help meet the needs of learners, their families, and the wider community. • They support the development of citizens and communities through Life Long Learning. • They serve as places for education and community development and as models for future policy and practice. • They work with everyone: families, youth, principals, teachers, neighbours and community partners help design and implement activites. • Their activities focus on school and community. The meal will feature dishes from the LEAN Wellness Workshops presented by Susan Campbell-Fournel. December 2013 [email protected] 35 GOOD GOODS & GREAT SERVICES IN Easy Home Christmas Decorations - LACHUTE Cloth Candy Canes Here is an easy and fun decoration you can make with the kids. What you’ll need: -3 strips of cotton fabric - Waxed paper (we recommend using - White glue different colors and/or prints), 3 x 12 inchesWa - Small paintbrush - 3 pipe cleaners - Wire cutters (optional) How to make it One at a time lay each fabric strip, printed side down, on a waxed paper-covered surface and use a paintbrush to coat it with a thin layer of glue. Place a pipe cleaner along one long edge. Roll the fabric around it very tightly. Smooth down the outer edge. 370 rue Principale, Lachute 450-562-7428 Mon - Fri: 8 am to 9 pm Sat & Sun: 8 am to 5 pm The personnel would like to take this opportunity to wish all of our loyal customers and friends a very Merry Christmas and may the New Year bring you health, happiness and prosperity. Pinch together the tops of the 3 wrapped pipe cleaners. Tightly twist into a spiral and bend the top into a candy cane shape. Set the cane in a short drinking glass to dry (it can take several hours, depending on the humidity). Then neaten the ends by trimming them with wire cutters, if needed. Season’s Greetings and Happy New Year to all our clients and friends Happy Holidays to all! Giant Tiger Dec 2013 Main Street Ad Lunch counter: Prepared meals & cold buffets. orDer noW: meat pies, chicken pies, ragoût Closed on Sunday Transport en vrac • Bulldozing Excavator • Backhoe Sand • Gravel • Screened Top Soil Septic Tank Installation 10th Anniversary: nov 3 Marc Tremblay and Deanna Copp 254, Bethany, Lachute Sable • Gravier • Terre tamisée Installation de fosses septiques 450 566-0660 450-533-4211 • DON CELL.: 613-551-2065 Entrepreneur licencié R.B.Q. 8006-2193-71 R.B.Q. Licensed Contractor Don Heatlie Dec 2013 Main Street Ad Best 505 rue Bethany, Lachute La Croute et le 450.562.5205 Fromage Ad: October 2013 Main Street SATURDAY, DECEMBER 14 11AM: • Face-painting workshop • Caricatures workshop * Free for kids, limited quantities SATURDAY DECEMBER 21 11AM: • Wood painting workshop * Free for kids, limited quantities SATURDAY DECEMBER 21 11AM: • Laurentian Gospel Choir MONDAY DECEMBER 23 4:30 OR 6:30PM: • Spaghetti Dinner with Santa Claus at Restaurant Le Plateau du Carrefour Adults $10 / Kids $6 (12 yrs & under) Gifts for kids For info : 450-409-3229 50 A, rue Simon Lachute, Quebec J8H 3R8 450 562-3054 1 800 700-8120 wishes for the Holiday Season. May the year 2014 bring you health, happiness and prosperity. Jim Smithers and all the staff * Limited places, tickets available at the restaurant Mouvement Personne d’Abord Lachute Carrefour Argenteuil Dec 2013 Main Street Ad The Mouvement Personne d’Abord of Lachute opened its used-clothes store at 177, Rue Bethany, Lachute, in 2011. This small, community-oriented store is a place to meet without being judged and to find clothes, books, dvd/vhs and other quality articles for $5 or less. The Bazaar is open to all and helps to support the Mouvement Personne d’Abord of Lachute in providing a great calendar of activities for people 18 and older living with an intellectual handicap in Argenteuil. Opening hours: Tues - Thurs: 10 am - 4 pm Fri: 10 am - 2 pm. For info, call: 450 562-5846 or email: [email protected]. GIVE: Help Fill up the Food Baskets Throughout the Laurentians, local shops, supermarkets, municipal offices and organizations and will be collecting nonperishable items to contribute to others. Share the holiday spirit with the rest of your community, so they too can enjoy the festivities. While you are out shopping, please pick up a few extra items to drop into the contribution box. J.B.DIXON Voyages Dixon Travel Hommes et femme Spécialité: Vêtements et bottes de travail Broderie commerciale Spécialistes des destinations soleil 520, rue Principale, Lachute, QC J8H 1Y7 Tél./fax: 450.562.2622 Sans Frais: 1.800.363-5647 Happy Holidays and a Prosperous New Year Thanks for your support 36 [email protected] December 2013 JB Dixon Dec 2013 Main Street Ad www.lepassantvw.ca Laurentians Care Weathering the Holidays Christina Vincelli - Main Street It’s the time of year again to give thanks to our wonderful caregivers, caregivers of all kinds; those taking care of family members, volunteers helping out friends and relatives and those working as personal support workers. Whoever they are, we are truly grateful for all that they do to help those in need. Their time and energy is valuable, truly needed and always appreciated. As the L-CARE mission continues to support caregivers and families in need, our much-valued Support Group Workshops starts up in December in Mont Tremblant and Morin Heights. Once again many thanks goes to the Morin Heights Legion for giving Laurentians CARE a place to meet. This year we welcome Lois Wilkie, professional psychotherapist, and member of the Quebec Order of Psychologists to the L-CARE Team. Lois will be leading our workshops to discuss the challenges facing care giving and open-group discussions on problem solving in the wake of lifestyle changes due to health challenges. The first workshop on Tuesday, December 17, at the Morin Heights Legion, offers discussions on “How to Get through This Time of the Year,” a time of the year, when most caregivers are tired and stressed out due to the holiday season. Support Group Workshops will be held at the Morin Heights Legion every 2nd Tuesday of the month free of charge. Once into the New Year, Art Therapy and Music therapy workshops will also be offered at the Morin Heights Legion for those in need of a break, every 3rd Tuesday of the month. Workshops dates for the Tremblant, St Adèle and Arundel areas will follow in the New Year. Allow L-CARE to take care of your loved ones while providing you the respite you need. Respite Workshops (offered free of charge) will provide a stimulating social setting for those with cognitive challenges, as well as for those living in isolation and in need of social contacts. The afternoon workshops start at 1 pm – 4 pm and refreshments are offered. We look forward to a very productive year ahead and growing contact with non-francophone families in need of support. May your holiday season be filled with much love and joy and continued good health surrounded by loving family and friends. Happy Holidays from the Team at Laurentians CARE. New Murder Mystery Set in the Laurentians The mayor of the fictional Laurentian town of Saint-Patrice suddenly drops dead during St. Patrick’s Day festivities at the local Irish pub. It looks like murder and it’s up to the retired police chief to find out who did it. That’s the premise of Spring Forward, a newly published murder mystery by Don Stewart of Morin Heights. There is no shortage of suspects as readers are introduced to a host of colourful small town characters. Don, a retired baby boomer, has lived in the Laurentians most of his life and views it as a wonderful backdrop for storytelling. While Spring Forward is Don’s first novel, he has several other published works to his credit: Off the Beaten Path: A Whimsical Guide to the Lower Laurentians (2000), Go There Now: A Boomer’s Guide to Budget Travel (2007), and a three-act play Nature’s Victory, based on early pioneer history. It was presented by Theatre Morin Heights in 2005. Copies of Spring Forward are available for sale in time for Christmas at Marché Vaillancourt in Morin Heights for $20. You could also order a copy of the 262page murder mystery to be mailed; call 450-226-3641. The cost is $20 plus $5 for shipping and handling. Piedmont VeteRinARY HoSPitAL 750, Rue PRinciPALe, Piedmont, Qc, J0R 1K0 dr. david mance dr. Lyne Farmer dr. madeleine tremblay dr. Lisiane Rivest Nancy & Claude Leduc Store Owners Spence & Blvd Cartier 350 Spence Avenue Hawkesbury, ON K6A 2Z6 T 613.632.3454 F 613.632.0409 [email protected] Freshco December 2012 Main Street Ad 450 227-7888 DecemberVet 2013 Piedmont Feb 2013 Main Street [email protected] 37 “Merry Christmas” Around the World Lyndsay Wood Real Estate Broker 514.774.8019 Revenue in MoRin-heights Potential revenue of $1000/Month. large 4 bedrooM house close to all aMenities including ski hill, grocery stores, hockey rink, Public beach. Make an offer! Mls 28929461 lakefRont at $109,000 4 seasons, 3 bedrooMs, great view froM living rooM with firePlace and Master. Private, work needed but this house has great Potential. Mls 15440288 Renovated with lake access Many renos done including kitchen, bathrooM and windows. access to lake solar. 4 seasons. Perfect for a couPle or for a rental. $109,000, Mls 20365453 laRge hoMe with lake access access to lake dawson across the street, double garage, firePlace, finished baseMent, huge Master. $219,000 Mls 20400063 Hebrew ~ “Mo’adim Lesimkha” Icelandic ~ “Gledileg Jol” Indonesian ~ “Selamat Hari Natal” Irish ~ “Nollaig Shona Dhuit” Italian ~ “Buone Feste Natalizie” Japanese ~ “Kurisumasu Omedeto” Korean ~ “Sung Tan Chuk Ha” Lithuanian ~ “Linksmu Kaledu” Malay ~ “Selamat Hari Natal” Maori ~ “Meri Kirihimete” Norwegian ~ “God Jul” – Jul i Norge Romanian ~ “Craciun Fericit” Peruvian ~ “Felices Fiestas” Portugese ~ “Boas Festas” Slovakian ~ “Vesele Vianoce” Spanish ~ “Feliz Navidad” Swedish ~ “God Jul” – Jul i Sverige Welsh ~ “Nadolig Llawen” Royal Lepage Service Plus FREE MARKET EVALUATION lyndsaywood.com [email protected] Lyndsay Wood Main Street December 2013 xjl4 In the spirit of the holiday season, the MRC’s Council and the Board of Directors of the CLD d’Argenteuil wish you peace, health and serenity. Read this book MRC d’Argenteuil December 2013 Main Street Ad “Gritty but fascinating read” - Jim Warbanks “The story`s unusual combination of plot elements is certainly interesting” - Kirkus Book Review “an intriguing... vigilante tale” - Kirkus Book Review “‘The Mighty Goblin’ explores the injustice system” - Jim Warbanks Denis Messier C L A S S I F I E D A D S Please note: rates for classified ads are $25 for 1-25 words and $50 for 25 - 50 words. Kindly email ad material to [email protected]. Payments must be by cheque and mailed to Main Street, CP 874, Lachute QC J8H 4G5. Payment must be received before publication. Thank you. HOUSEKEEPING & HOUSE SITTING SERVICES We work as a team to make your home clean; give us a try and you will see why. Contact Anne: 819-327-5472 or Ann: 450-227-6725. SEEKING BABY SITTER Looking for a warm responsible babysitter 20-25 hrs a week, Ste Agathe and St Sauveur. Call 514-603-4265. TOOLS FOR SALE Table saw complete: $100 / Lathe & motor & accessories: $50 / Jointer & motor: $40 / Compressor & nailers: $100 Please call Norm: 450-990-7805 FIREWOOD FOR SALE 100% hardwood delivery available, order while supply lasts. 450 533-5103. 38 [email protected] SEEKING BABY SITTER Experienced, with references. Morin Heights area. [email protected]. RIDING LESSONS Experienced horseman/trainer with a lifetime of experience as ringmaster, steward and Olympic Game official available for private lessons, consultation and personal training at your barn. Call Joel: 514 898-4272. MATTRESS FOR SALE Matelas Prestige - size 39/80 single Nearly new (originally $589.00) now $180. 450 226-3451, Morin Heights. WANT TO SAVE $$$ on heating? Need a new thermo pump, or want to switch old oil furnace to electric one to save $$$. Call Lori’s links 450 224-7472 1940`s... Lewiston, Maine. “The Mighty Goblin” is the saga of a migrant Portuguese family escaping genetically transmitted poverty, misery and despair. It addresses several issues from bullying to incest, poverty and pedophilia... There is a deadly clash with the New York mafia; Johnny and father Tim rescue a family of four from the hands of a sadistic stepfather; Paterson, the unrelenting detective, is torn between his sense of duty and... he hesitates... About the Author: Denis Messier is a local writer living in the Laurentians. His work is meant to question the social tissue of our society and the two tier justice system which he calls the injustice system where money makes the difference. This book is partially based on a true story as was told by the main character. You are invited to visit the author`s web site and send your questions or comments. www.denismessier.ca Available on the author`s web site or Amazon.ca, FriesenPress.com, Chapters.ca. (Book form or electronically down loaded) December 2013 Denis Messier November 2013 Main Street Ad 29 www.hyundaistjerome.com Limited model shown u SE model shown u 4 door GLS model shown u OPEN OPEN Monday - Thursday 9h to Monday - Friday 9h to 17h 9amFriday to 9pm www.hyundaistjerome.com December 2013 [email protected] 39 s e d r a n g a t n o M s e é Soir URSDAY JOIN US FROM SUNDAY TO TH Open For Christmas DECEMBER 25 n O y rt a P c si u M t e rm u o G DECEMBER 31 Cheese Fondue New Year’s Day Dinner FOR 2 at $3999 JANUARY 1 EVERY THURSDAY FREE SHOW! STARTS ON DECEMBER 26 $5 OFF APPLICABLE ON Discover Our Breakfast YOUR ORDER $50 AND MORE * *Valid from November 2 to December 18 2013 and January 6 to April 30, 2014. Non-exchangeable, not monetary value. Can not be combined with any other promotion. Weekdays from 8 AM to 12 PM and weekends from 8 AM to 2 PM $15 OFF APPLICABLE ON YOUR ORDER * E R O M $100 AND For Reservation LeSaintSau.com *Valid from November 2 to December 18 2013 and January 6 to April 30, 2014. Non-exchangeable, not monetary value. Can not be combined with any other promotion. 236, rue Principale St-Sauveur (Québec) J0R 1R0 40 [email protected] December 2013 450-227-0218